Omar Harhara

notify us of amends 
 
Club:Exeter Uni
Gender:Male
Age Group:U23
County:Devon
Region:South West
Nation:England
Lead Coach:Mike Fleet

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
40062.6462.64400
8002:21.332:21.332:27.552:37.5800
15004:16.974:17.06i4:16.974:23.54:26.824:40.324:44.764:55.01500
Mile5:04.25:04.25:13.9Mile
30009:45.279:45.2710:25.703000
SP4K4.264.26SP4K
JT60012.2312.23JT600
JT4009.839.83JT400
2M13:4213:422M
EventPB20202019201820172016201520142013201220112010200920082007Event2006
3M17:3719:0517:3718:3518:233M
parkrun17:1717:1717:3917:5018:0117:3718:3919:0019:0921:28parkrun
10K38:4738:4710K

Performances Submit
2010 2011 2012 2013 2014 2015 2017 2018 2019 2020

2020 U23 Exeter Uni
EventPerfPosVenueMeetingDate
15004:17.06i6h1SheffieldBUCS Indoor Championships15 Feb 20
15004:18.92ExeterSouth West Varsity11 Mar 20
8KXC32:31313EdinburghBUCS Cross Country Championships1 Feb 20
2019 U23 Croydon/Exeter Uni
EventPerfPosVenueMeetingDate
15004:16.975ExeterBMC Regional Races30 Apr 19
15004:21.493ExeterSouth West Varsity13 Mar 19
15004:22.233BCroydonSouthern Athletics League Division 2W13 Jul 19
parkrun17:1711RiddlesdownRiddlesdown parkrun # 42413 Apr 19
parkrun17:3231Exeter RiversideExeter Riverside parkrun # 24711 May 19
parkrun17:5071Exeter RiversideExeter Riverside parkrun # 23916 Mar 19
parkrun17:5321Exeter RiversideExeter Riverside parkrun # 2389 Mar 19
parkrun18:023RiddlesdownRiddlesdown parkrun # 43529 Jun 19
8.31KXC35:5838StoverCharles Stanley Westward League10 Feb 19
9KXC35:2021PlymouthCharles Stanley Westward League6 Oct 19
2018 U20 Croydon/Exeter Uni
EventPerfPosVenueMeetingDate
3.01KXCL9:5029L4ManchesterUniversity of Manchester Relays27 Oct 18
parkrun17:3921RiddlesdownRiddlesdown parkrun # 38421 Jul 18
8.55KXC32:3659NewquayCornwall County Championships (Inc Charles Stanley Westward League)11 Nov 18
8.68KXC35:2669PlymouthCharles Stanley Westward League7 Oct 18
8.9KXC34:2074ExeterCharles Stanley Westward League (Inc Devon County Championships)2 Dec 18
10KXC41:36249Brunel UniversityBUCS Cross Country Championships3 Feb 18
ZXC36:1463Westward Ho!Westward League14 Jan 18
2017 U20 Croydon
EventPerfPosVenueMeetingDate
15004:23.51ExeterSouth West Universities Varsity Match18 Oct 17
parkrun17:5031Exeter RiversideExeter Riverside parkrun # 1684 Nov 17
8.55KXC33:1964NewquayWestward League (Inc Cornwall Championships)12 Nov 17
8.9KXC34:2452ExeterWestward League (Inc Devon County Championships)3 Dec 17
6MXC37:4819ReigateReigate Holly Run Open17 Dec 17
ZXC42:0486Newton AbbotWestward League8 Oct 17
2015 U17 Croydon
EventPerfPosVenueMeetingDate
3.851KL13:5522L4AldershotSouthern Young Athletes Relays19 Sep 15
parkrun18:0111RiddlesdownRiddlesdown parkrun # 20421 Mar 15
parkrun18:113RiddlesdownRiddlesdown parkrun # 20711 Apr 15
parkrun18:2031RiddlesdownRiddlesdown parkrun # 22118 Jul 15
parkrun18:4111RiddlesdownRiddlesdown parkrun # 20128 Feb 15
5.5KXC20:12162BlackburnESAA English Schools' Championships14 Mar 15
6KXC25:04180Parliament HillECCA Saucony English National Championships21 Feb 15
ZXC11:286Streatham Common2XU Surrey Men's League Division 110 Jan 15
ZXC11:5943CroydonEast Surrey League3 Oct 15
ZXC21:128ReigateSurrey Schools' Championships17 Jan 15
ZXC21:5232ReigateSouth East Schools' Inter-Counties31 Jan 15
ZXC22:2321CroydonSurrey County Championships3 Jan 15
2014 U17 Croydon
EventPerfPosVenueMeetingDate
15004:26.8212WimbledonHercules Wimbledon Young Athletes' Open6 Apr 14
Mile5:04.22ACroydonCroydon Elite Mile23 Mar 14
30009:45.276KingstonSurrey County Schools' Championships14 Jun 14
300010:01.307KingstonSurrey County Championships25 May 14
3.851KL13:3431L1AldershotSouthern Young Athletes Road Relays20 Sep 14
2.5MXC15:5832Croydon2XU Surrey Men's League Division 28 Feb 14
2.5MXC16:1353Priory Park2XU Surrey Men's League Division 211 Jan 14
4.2KXC16:4023DorkingSurrey County Championships4 Jan 14
4.5KXC15:59131NottinghamECCA English National Championships22 Feb 14
4.5KXC18:41132Parliament HillSouthern Championships25 Jan 14
3M19:05196LondonVirgin London Mini Marathon13 Apr 14
parkrun17:3711RiddlesdownRiddlesdown parkrun # 1876 Dec 14
parkrun17:4221RiddlesdownRiddlesdown parkrun # 15817 May 14
parkrun17:465BruetonBrueton parkrun # 23025 Dec 14
parkrun18:1911RiddlesdownRiddlesdown parkrun # 18522 Nov 14
parkrun18:2021RiddlesdownRiddlesdown parkrun # 18920 Dec 14
parkrun18:3631LloydLloyd parkrun # 20927 Sep 14
parkrun18:5611RiddlesdownRiddlesdown parkrun # 18629 Nov 14
parkrun19:2041LloydLloyd parkrun # 22327 Dec 14
parkrun19:2271LloydLloyd parkrun # 20026 Jul 14
10K38:4738:48253CroydonLexus Croydon 10K19 Oct 14
ZXC11:251Epsom DownsDowns League9 Mar 14
ZXC11:362Epsom DownsDowns League23 Feb 14
ZXC14:43137Croydon2XU Surrey Men's League Division 18 Nov 14
ZXC16:412011Coulsdon2XU Surrey Men's League Division 111 Oct 14
ZXC18:4418Parliament HillLondon Youth Games15 Nov 14
ZXC23:0540ReigateSurrey Schools' Championships18 Jan 14
ZXCL7:2511L1GuildfordBruce Judd Young Athletes' Relays25 Oct 14
2013 U15 Croydon
EventPerfPosVenueMeetingDate
40062.6441WatfordWatford Open Graded Meeting12 Jun 13
15004:40.327KingstonSurrey Schools' Championships8 Jun 13
15004:43.32ACarshaltonUK Youth Development U13/U15 League Division Southern Premier 213 Jul 13
15004:47.63AWaltonEbbisham Boys' League Division 1 & non scoring21 Jul 13
15004:48.03ASouthamptonUK Youth Development U13/U15 League Division Southern Premier 222 Jun 13
15004:52.51BWinchesterUK Youth Development U13/U15 League Division Southern Premier 21 Jun 13
15004:58.91BCarshaltonEbbisham Boys' League Division 114 Apr 13
300010:25.702KingstonSurrey County Championships26 May 13
SP4K4.265BSouthamptonUK Youth Development U13/U15 League Division Southern Premier 222 Jun 13
JT60012.234BSouthamptonUK Youth Development U13/U15 League Division Southern Premier 222 Jun 13
2.997KL10:2626L1AldershotSouthern Young Athletes' Relays (U13M/U15W/U15M/U17W)21 Sep 13
3M17:37103LondonVirgin London Mini Marathon21 Apr 13
parkrun18:3921Roundshaw DownsRoundshaw Downs parkrun # 20618 May 13
parkrun18:5371BrockwellBrockwell parkrun # 11730 Mar 13
parkrun18:5451RiddlesdownRiddlesdown parkrun # 1337 Dec 13
parkrun19:0141RiddlesdownRiddlesdown parkrun # 12328 Sep 13
parkrun19:0691NonsuchNonsuch parkrun # 1077 Sep 13
parkrun19:0861RiddlesdownRiddlesdown parkrun # 13123 Nov 13
parkrun19:1681LloydLloyd parkrun # 16714 Dec 13
parkrun19:1721LloydLloyd parkrun # 15414 Sep 13
parkrun19:467TilgateTilgate parkrun # 593 Aug 13
parkrun19:53111LloydLloyd parkrun # 1575 Oct 13
parkrun20:3951RiddlesdownRiddlesdown parkrun # 8826 Jan 13
parkrun21:1391RiddlesdownRiddlesdown parkrun # 8719 Jan 13
parkrun21:4971RiddlesdownRiddlesdown parkrun # 13728 Dec 13
ZXC10:5536Parliament HillLondon Youth Games16 Nov 13
ZXC11:371Epsom DownsDowns League1 Dec 13
ZXC12:015Epsom DownsDowns League10 Mar 13
ZXC12:133Epsom DownsDowns League3 Nov 13
ZXC13:469Lloyd ParkCroydon Cross Country 6 & Mini Marathon Trials2 Mar 13
ZXC16:2926CroydonSurrey County Championships5 Jan 13
ZXC16:5885Parliament HillSouthern Championships16 Feb 13
ZXC17:3654Wimbledon Common2XU Surrey Men's League Division 3/49 Feb 13
ZXC17:38101SunderlandEnglish National Championships23 Feb 13
ZXCL8:059L1GuildfordBruce Judd Young Athletes' Relays26 Oct 13
2012 U15 Croydon
EventPerfPosVenueMeetingDate
8002:21.3369WatfordWatford Open Graded Meeting13 Jun 12
8002:25.4243CrawleyCrawley AC Easter Open8 Apr 12
8002:25.888CElthamBMC Regional Races23 May 12
15004:44.7662WatfordWatford Open Graded Meeting4 Apr 12
15004:51.65ABromleyMcCain Young Athletes' League Division Southern Premier E6 May 12
15004:51.8162CrawleyCrawley AC Tom Lintern Open27 Aug 12
15004:52.54111Crystal PalaceHercules Wimbledon Young Athletes' Open1 Apr 12
15004:53.592BSportcityMcCain Young Athletes' League Auxiliary Final1 Sep 12
15004:54.13113WatfordWatford Open Graded Meeting2 May 12
15004:54.936ACroydonMcCain Young Athletes' League Division Southern Premier E20 May 12
15004:56.945BHendonMcCain Young Athletes' League Southern Final29 Jul 12
15004:58.591SandyBiggleswade Open29 Sep 12
15004:59.787KingstonSurrey County Championships12 May 12
15005:00.13111Parliament HillHighgate Late Season Open12 Sep 12
Mile5:13.96ACroydonCroydon Elite Mile (Croydon Harriers & Striders of Croydon Inter Club)25 Mar 12
Mile5:40.32nsCroydonCroydon Elite Mile (Croydon Harriers & Striders of Croydon Inter Club)25 Mar 12
2.997KL10:5531L1AldershotSouthern Road Relays (U17W/U15M/U15W/U13M)22 Sep 12
3KNAD12:0212:0222CroydonLexus Croydon 3K21 Oct 12
3M18:3575Old BillingsgateVirgin London Mini Marathon22 Apr 12
parkrun19:0021TilgateTilgate parkrun # 1913 Oct 12
parkrun19:02131BruetonBrueton parkrun # 12825 Dec 12
parkrun19:25151BruetonBrueton parkrun # 10918 Aug 12
parkrun19:3031LloydLloyd parkrun # 8028 Apr 12
parkrun19:3141Roundshaw DownsRoundshaw Downs parkrun # 14317 Mar 12
parkrun19:3711LloydLloyd parkrun # 1036 Oct 12
parkrun19:4351BruetonBrueton parkrun # 999 Jun 12
parkrun19:4631LloydLloyd parkrun # 8426 May 12
parkrun19:4941LloydLloyd parkrun # 7310 Mar 12
parkrun20:0261BrockwellBrockwell parkrun # 8221 Jul 12
parkrun20:05111Crystal PalaceCrystal Palace parkrun # 1098 Sep 12
parkrun20:07121BrockwellBrockwell parkrun # 844 Aug 12
parkrun20:40101LloydLloyd parkrun # 852 Jun 12
parkrun20:54131TilgateTilgate parkrun # 3029 Dec 12
parkrun21:3511LloydLloyd parkrun # 631 Jan 12
ZXC11:2364BrightonSouthern Championships28 Jan 12
ZXC11:3435Parliament HillLondon Youth Games Cross Country Championships17 Nov 12
ZXC11:497Epsom DownsDowns League2 Dec 12
ZXC11:552Epsom DownsDowns League4 Mar 12
ZXC12:142Epsom DownsDowns League19 Feb 12
ZXC12:156Epsom DownsDowns League4 Nov 12
ZXC12:21116Parliament HillEnglish National Championships25 Feb 12
ZXC12:5018DorkingSurrey County Championships7 Jan 12
ZXC14:2531Roundshaw Downs2XU Surrey Men's League Division 3/410 Nov 12
ZXC15:0021ReigateSurrey Schools' Championships21 Jan 12
ZXC15:5331Croydon2XU Surrey League Divisions 3 & 411 Feb 12
ZXC16:0971Croydon2XU Surrey League Divisions 3 & 414 Jan 12
ZXCL7:4813GuildfordBruce Judd Young Athletes' Relays27 Oct 12
2011 U13 Croydon
EventPerfPosVenueMeetingDate
8002:27.555BKingstonSouthern U13 Inter Counties Championships31 Jul 11
8002:28.11BasildonMcCain Young Athletes League Southern Premier E Division5 Jun 11
8002:28.604CrawleyCrawley AC Tom Lintern Medal Meeting29 Aug 11
8002:31.531CrawleyCrawley AC Open24 Apr 11
8002:37.736h3KingstonSurrey County Championships14 May 11
15004:55.071TwickenhamSt Mary's Open18 Sep 11
15004:56.123KingstonSurrey County Championships15 May 11
15004:57.21ACarshaltonEbbisham League - Division 110 Apr 11
15004:58.421SandyBiggleswade Open24 Sep 11
15004:58.634LeicesterLeicester Coritanian Open25 Sep 11
15005:02.3712Crystal PalaceHercules Wimbledon Young Athletes' Open3 Apr 11
15005:03.22HastingsMcCain Young Athletes League Southern Premier E Division19 Jun 11
15005:03.721AHendonMcCain Young Athletes League Southern Regional Final17 Jul 11
15005:04.02BirminghamBirchfield Open27 Aug 11
15005:04.215Tooting BecHerne Hill Harriers Open23 Jul 11
15005:06.11AWaltonEbbisham Boys' League Match 126 Jun 11
15005:07.31Lee ValleyMcCain Young Athletes League Southern Premier E Division Match 18 May 11
15005:08.753WokingWoking AC Young Athletes Open Championships4 Sep 11
15005:10.02BCroydonEbbisham Boys' League Match 124 Jul 11
15005:11.291h2KingstonSurrey County Championships15 May 11
15005:21.94CroydonMcCain Young Athletes League Southern Premier E Division22 May 11
JT4009.834BWaltonEbbisham Boys' League Match 126 Jun 11
JT4006.613BCarshaltonEbbisham League - Division 110 Apr 11
3KNAD12:1912:1955CroydonCroydon 3K16 Oct 11
2M13:4211EpsomEast Surrey Road Race7 Apr 11
3M18:2370Old BillingsgateVirgin London Mini Marathon17 Apr 11
parkrun19:094RiddlesdownRiddlesdown parkrun # 29 Jul 11
parkrun19:1791BrockwellBrockwell parkrun # 2411 Jun 11
parkrun19:2831RiddlesdownRiddlesdown parkrun # 713 Aug 11
parkrun19:2831RiddlesdownRiddlesdown parkrun # 2226 Nov 11
parkrun19:2971LloydLloyd parkrun # 1115 Jan 11
parkrun19:4571BromleyBromley parkrun # 8119 Mar 11
parkrun19:4741Roundshaw DownsRoundshaw Downs parkrun # 11120 Aug 11
parkrun19:5161Roundshaw DownsRoundshaw Downs parkrun # 1096 Aug 11
parkrun20:0121RiddlesdownRiddlesdown parkrun # 1110 Sep 11
parkrun20:069Roundshaw DownsRoundshaw Downs parkrun # 9928 May 11
parkrun20:145LloydLloyd parkrun # 2630 Apr 11
parkrun20:184LloydLloyd parkrun # 352 Jul 11
parkrun20:4261LloydLloyd parkrun # 6024 Dec 11
parkrun21:0321LloydLloyd parkrun # 1512 Feb 11
parkrun21:2224Banstead WoodsBanstead Woods parkrun # 1861 Jan 11
parkrun21:2861LloydLloyd parkrun # 6231 Dec 11
parkrun22:0441LloydLloyd parkrun # 6125 Dec 11
ZXC10:25181Alton TowersEnglish National Championships19 Feb 11
ZXC10:576ReigateSEAA Inter Counties Schools26 Mar 11
ZXC11:314Wimbledon CommonEast Surrey League Relays26 Feb 11
ZXC11:5511ReigateHolly Run17 Dec 11
ZXC12:122Epsom DownsDowns League6 Nov 11
ZXC12:1316Reigate PriorySurrey County Schools Championships22 Jan 11
ZXC12:132Epsom DownsDowns League4 Dec 11
ZXC12:322Epsom DownsDowns League20 Feb 11
ZXC12:392Epsom DownsDowns League6 Mar 11
ZXC13:0868Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC14:265CroydonEast Surrey League29 Oct 11
ZXC15:2521Epsom Downs2xu Surrey League Divisions 3 & 412 Nov 11
ZXC15:2918Lloyd ParkSurrey County Championships8 Jan 11
ZXC17:0161Wimbledon2xu Surrey Men's League Divisions 3/45 Feb 11
ZXC20:2551Lightwater2xu Surrey League Divisions 3 & 48 Oct 11
ZXCNT37BirminghamSchools Inter Counties Match19 Nov 11
ZXCL8:335L3GuildfordBruce Judd Junior Relays22 Oct 11
ZXCL11:503L31West WickhamWill Bolton Memorial 4x4K Relay17 Sep 11
2010 U13 Croydon
EventPerfPosVenueMeetingDate
8002:37.51AWaltonEbbisham Boys' League - Division 125 Jul 10
8002:44.395Tooting BecHerne Hill Harriers Open28 Aug 10
8002:47.564CroydonMcCain UK Young Athletes League Southern Premier E18 Jul 10
parkrun21:28161Banstead WoodsBanstead Woods parkrun # 18327 Nov 10
parkrun24:08131Cannon HillCannon Hill parkrun # 18 (Short course)25 Dec 10
ZRD12:404CroydonLexus Croydon Junior Fun Run10 Oct 10
ZXC6:123ReigateReigate Holly Run19 Dec 10
ZXC6:2713Parliament HillLondon Youth Games Cross Country Championships20 Nov 10
ZXC7:542Sparrows DenWill Bolton CC Relays18 Sep 10
ZXC11:0257BiggleswadeSEAA Inter Counties Championships11 Dec 10
ZXC12:312Epsom DownsDowns League7 Nov 10
ZXC17:163Lloyd Park2xu Surrey Men's League Divisions 3/413 Nov 10
ZXCL8:2511GuildfordSurrey Relays2 Oct 10
Total Performances: 222
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
800U132010542
800U132011143
800U152012606
1500iU23202050
1500iALL2020160
1500U13201154
1500U152012336
1500U152013292
1500U172014367
1500U202017393
1500U232019238
1500ALL20191233
1500U232020114
1500ALL2020593
3000U152013120
3000ALL20141356
3000U172014199
parkrunU152014132
parkrunU172014250
parkrunALL20143737
parkrunU202017586
parkrunALL20176656
parkrunU202018582
parkrunU202019428
parkrunU20AT1909
parkrunU15AT1019
parkrunU17AT1735
10KU172014150