Club: Mile High/Ambleside Gender: Male Age Group: V40 County: Cornwall Region: South West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 Event 2007 2006 parkrun 17:29 19:07 17:59 19:05 18:48 17:29 parkrun 10K 35:28 35:55 35:28 37:37 10K 10M 61:33 63:57 61:33 10M HM 85:54 85:54 86:07 87:04 HM

Performances	Submit
2010 2011 2012 2013 2014 2015 2016 2017 2019 2020
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2020 V40 Mile High/Ambleside
Event	Perf				Pos				Venue	Meeting	Date
HM	85:54			85:56	29			2	Falmouth	Run Falmouth Half Marathon	15 Mar 20
2019 V35 Mile High/Ambleside
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:07				6			1	Penrose	Penrose parkrun # 221	8 Jun 19
2017 V35 Mile High/Ambleside
Event	Perf				Pos				Venue	Meeting	Date
10M	63:57				53			10	Camborne	Storm Force 10	22 Jan 17
HM	86:07				20			3	Falmouth	Run Falmouth Half Marathon	12 Mar 17
2016 V35 Mile High/Ambleside
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:59				2			1	Penrose	Penrose parkrun # 78	24 Sep 16
parkrun	19:11				2			1	Trelissick	Trelissick parkrun # 2	10 Dec 16
7MMT	45:47				14			1	Tywardreath	Tywardreath Trotter 7	30 Jul 16
2015 V35 Ambleside
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:05				4			1	Fell Foot	Fell Foot parkrun # 14	31 Jan 15
10KMT	41:06				9			2	Truro	Trelissick 10K	22 Aug 15
7MMT	42:48				4			1	Tywardreath	Tywardreath Trotter 7	25 Jul 15
HM	87:04				30			3	Falmouth	Run Falmouth Half Marathon	15 Mar 15
HMMT	89:05			89:06	10				Bodelva	Eden Project Half Marathon	18 Oct 15
ZXC	35:16				56				Newquay	Frank Elford Sports Westward League inc. Cornwall County Championships)	8 Nov 15
2014 SEN Ambleside
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:48				5			1	Fell Foot	Fell Foot parkrun # 2	25 Oct 14
parkrun	19:38				6				Fell Foot	Fell Foot parkrun # 5	15 Nov 14
ZFL	37:58				10				Whinlatter Visitor Centre	Lords Seat (5M/1411ft)	7 May 14
ZFL	62:13				6				Kirkby Stephen	Nine Standards (8M/1801ft)	1 Jan 14
ZFL	72:53				22				Newcastle	Donard Challenge (4.7M/2789ft)	29 Mar 14
ZFL	77:30				13				Dockray	Dockray- Great Dodd (9.3M/3609ft)	25 Jun 14
ZFL	81:23				73				Coniston	Coniston (8.7M/3494ft)	3 May 14
ZFL	88:14				18				Tebay	Tebay (8.1M/2999ft)	11 Jun 14
ZFL	1:55:19				98				Kentmere	Kentmere Horseshoe (12.3M/3300ft)	20 Jul 14
ZFL	2:27:25				36				Sedbergh	Sedbergh Hills (14M/6004ft)	17 Aug 14
ZFL	2:35:47				11				Howtown	Howtown (12.8M/4642ft)	14 Jun 14
ZFLL	51:56				7	L3			Patterdale	Ian Hodgson Mountain Relay	5 Oct 14
2013 SEN Ambleside
Event	Perf				Pos				Venue	Meeting	Date
10K	35:55				6				Ulverston	Ulverston Xmas Pudding 10K	1 Dec 13
ZFL	28:39				8				Chapel Stile	Langdale Gala (2.8M/1345ft)	7 Jul 13
ZFL	40:31				13				Kendal	Farlton Knott (4.5M/1499ft)	4 Aug 13
ZFL	47:19				37				Broughton Mills	Dunnerdale (5M/1804ft)	9 Nov 13
ZFL	73:59				22				Mungrisedale	Blencathra (8.1M/2707ft)	5 Jun 13
ZFL	96:06				48				Seathwaite	Turner Landscape (10.6M/2986ft)	10 Aug 13
ZFL	3:19:53				17				Seathwaite	Duddon (18M/6004ft)	1 Jun 13
ZFL	3:38:35				54				Horton-in-Ribblesdale	Three Peaks (23.2M/5276ft)	27 Apr 13
ZFLL	51:32				1	L3			Patterdale	Ian Hodgson Mountain Relay (24.9M/8038ft)	6 Oct 13
2012 SEN Ambleside
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:29				1				Conkers	Conkers parkrun # 64	7 Jul 12
10K	35:28				12				Ulverston	Ulverston Xmas Pudding 10K	2 Dec 12
10MMT	63:02				7				Hawkshead	Great Grizedale Forest 10	25 Mar 12
2011 SEN Keswick
Event	Perf				Pos				Venue	Meeting	Date
10K	37:37				44				Markfield	Markfield 10K	13 Feb 11
ZXC	31:23				2				Cockermouth	Cumbria League	8 Oct 11
ZXC	41:00				7				Keswick	Cumbria League	8 Jan 11
ZFL	84:04				67				Silverhowe	Loughrigg-Silverhowe Chase (English Fell Running Championships)	26 Jun 11
2010 SEN Keswick
Event	Perf				Pos				Venue	Meeting	Date
10M	61:33				36				Crosthwaite	Derwentwater 10	7 Nov 10
ZXC	33:59				6				Maryport	Cumbria League	27 Oct 10
ZXC	35:27				10				Keswick	Cumbria County Championships	11 Dec 10

Total Performances: 44

Please see the Submit section for details of how to notify us of any missing performances.

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