| 2022 SEN Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.9 | | | | 3 | B | | | Watford | Southern Athletics League Division 3 Hertfordshire | 12 Jun 22 |
| HJ | 1.00 | | | | 3 | A | | | Watford | Southern Athletics League Division 3 Hertfordshire | 12 Jun 22 |
| SP7.26K | 9.11 | | | | 1 | | | | Ware | Herts Phoenix Pre-Season Meeting | 2 Apr 22 |
| SP7.26K | 9.07 | | | | 12 | | | | Chelmsford | National Athletics League - Championship | 7 May 22 |
| SP7.26K | 8.89 | | | | 4 | A | | | St. Albans | Southern Athletics League Division 3 Hertfordshire | 22 May 22 |
| SP7.26K | 8.84 | | | | 9 | | | | Bedford | National Athletics League - Championship | 4 Jun 22 |
| SP7.26K | 8.62 | | | | 3 | A | | | Watford | Southern Athletics League Division 3 Hertfordshire | 12 Jun 22 |
| DT2K | 32.31 | | | | 1 | A | | | Watford | Southern Athletics League Division 3 Hertfordshire | 12 Jun 22 |
| DT2K | 32.05 | | | | 1 | | | | Ware | Herts Phoenix Pre-Season Meeting | 2 Apr 22 |
| DT2K | 31.23 | | | | 9 | | | | Chelmsford | National Athletics League - Championship | 7 May 22 |
| DT2K | 29.57 | | | | 2 | A | | | St. Albans | Southern Athletics League Division 3 Hertfordshire | 22 May 22 |
| DT2K | 28.50 | | | | 7 | | | | Bedford | National Athletics League - Championship | 4 Jun 22 |
| HT7.26K | 34.39 | | | | 1 | A | | | Watford | Southern Athletics League Division 3 Hertfordshire | 12 Jun 22 |
| HT7.26K | 34.35 | | | | 5 | | | | Chelmsford | National Athletics League - Championship | 7 May 22 |
| HT7.26K | 34.05 | | | | 1 | A | | | St. Albans | Southern Athletics League Division 3 Hertfordshire | 22 May 22 |
| HT7.26K | 28.76 | | | | 4 | | | | Bedford | National Athletics League - Championship | 4 Jun 22 |
| JT800 | 28.19 | | | | 1 | | | | Ware | Herts Phoenix Pre-Season Meeting | 2 Apr 22 |
| JT800 | 26.55 | | | | 5 | A | | | Watford | Southern Athletics League Division 3 Hertfordshire | 12 Jun 22 |
| JT800 | 24.00 | | | | 9 | | | | Bedford | National Athletics League - Championship | 4 Jun 22 |
| JT800 | 20.65 | | | | 4 | B | | | St. Albans | Southern Athletics League Division 3 Hertfordshire | 22 May 22 |
| JT800 | 20.03 | | | | 13 | | | | Chelmsford | National Athletics League - Championship | 7 May 22 |
| 2021 SEN Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.24 | | | | 4 | A | | | St. Albans | Southern Athletics League - Hertfordshire | 14 Aug 21 |
| SP7.26K | 9.18 | | | | 4 | A | | | Ware | Southern Athletics League - Hertfordshire | 20 Jun 21 |
| SP7.26K | 9.08 | | | | 5 | A | | | Bedford | National Athletics League Championship East | 28 Aug 21 |
| SP7.26K | 8.91 | | | | 3 | A | | | Stevenage | Southern Athletics League - Hertfordshire | 11 Sep 21 |
| SP7.26K | 8.90 | | | | 4 | A | | | Hemel Hempstead | Southern Athletics League - Hertfordshire | 11 Jul 21 |
| SP7.26K | 8.64 | | | | 4 | A | | | Peterborough | National Athletics League Championship East | 6 Jun 21 |
| SP7.26K | 8.56 | | | | 4 | A | | | Stevenage | National Athletics League Championship East | 3 Jul 21 |
| SP7.26K | 8.47 | | | | 5 | A | | | Chelmsford | National Athletics League Championship East | 7 Aug 21 |
| DT2K | 31.79 | | | | 2 | A | | | Stevenage | Southern Athletics League - Hertfordshire | 11 Sep 21 |
| DT2K | 31.49 | | | | 2 | A | | | Hemel Hempstead | Southern Athletics League - Hertfordshire | 11 Jul 21 |
| DT2K | 31.42 | | | | 3 | A | | | Chelmsford | National Athletics League Championship East | 7 Aug 21 |
| DT2K | 31.25 | | | | 4 | A | | | Bedford | National Athletics League Championship East | 28 Aug 21 |
| DT2K | 31.02 | | | | 2 | A | | | Ware | Southern Athletics League - Hertfordshire | 20 Jun 21 |
| DT2K | 30.61 | | | | 4 | A | | | Stevenage | National Athletics League Championship East | 3 Jul 21 |
| DT2K | 30.42 | | | | 3 | A | | | St. Albans | Southern Athletics League - Hertfordshire | 14 Aug 21 |
| DT2K | 29.82 | | | | 3 | A | | | Peterborough | National Athletics League Championship East | 6 Jun 21 |
| HT7.26K | 34.50 | | | | 3 | A | | | Bedford | National Athletics League Championship East | 28 Aug 21 |
| HT7.26K | 33.31 | | | | 2 | A | | | Stevenage | Southern Athletics League - Hertfordshire | 11 Sep 21 |
| HT7.26K | 33.23 | | | | 3 | A | | | Chelmsford | National Athletics League Championship East | 7 Aug 21 |
| HT7.26K | 33.04 | | | | 2 | A | | | St. Albans | Southern Athletics League - Hertfordshire | 14 Aug 21 |
| HT7.26K | 31.76 | | | | 2 | A | | | Ware | Southern Athletics League - Hertfordshire | 20 Jun 21 |
| HT7.26K | 31.22 | | | | 3 | A | | | Stevenage | National Athletics League Championship East | 3 Jul 21 |
| HT7.26K | 30.49 | | | | 3 | A | | | Hemel Hempstead | Southern Athletics League - Hertfordshire | 11 Jul 21 |
| HT7.26K | 30.15 | | | | 4 | A | | | Peterborough | National Athletics League Championship East | 6 Jun 21 |
| JT800 | 28.21 | | | | 3 | A | | | Stevenage | Southern Athletics League - Hertfordshire | 11 Sep 21 |
| JT800 | 23.88 | | | | 5 | A | | | Ware | Southern Athletics League - Hertfordshire | 20 Jun 21 |
| JT800 | 22.62 | | | | 6 | A | | | Hemel Hempstead | Southern Athletics League - Hertfordshire | 11 Jul 21 |
| JT800 | 22.15 | | | | 4 | A | | | Peterborough | National Athletics League Championship East | 6 Jun 21 |
| JT800 | 18.11 | | | | 4 | B | | | St. Albans | Southern Athletics League - Hertfordshire | 14 Aug 21 |
| 2019 SEN Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.28 | | | | 4 | A | | | Little Marlow | Southern Athletics League Division 3N | 19 May 19 |
| HJ | 1.00 | | | | 5= | B | | | St. Ives | Southern Athletics League Division 3N | 13 Apr 19 |
| HJ | 1.00 | | | | 3 | B | | | Ware | Southern Athletics League Division 3N | 17 Aug 19 |
| LJ | 4.48 | | | | 6 | A | | | St. Ives | Southern Athletics League Division 3N | 13 Apr 19 |
| LJ | 3.60 | | | | 5 | B | | | Lee Valley | Southern Athletics League Division 3N | 16 Jun 19 |
| LJ | 3.37 | | | | 4 | B | | | Horspath | Southern Athletics League Division 3N | 13 Jul 19 |
| SP7.26K | 8.73 | | | | 5 | B | | | Lee Valley | British Athletics League Division 4 | 4 Aug 19 |
| SP7.26K | 8.67 | | | | 2 | B | | | Ware | Southern Athletics League Division 3N | 17 Aug 19 |
| SP7.26K | 8.57 | | | | 5 | B | | | Stevenage | British Athletics League Division 4 | 6 Jul 19 |
| SP7.26K | 8.52 | | | | 3 | B | | | Lee Valley | Southern Athletics League Division 3N | 16 Jun 19 |
| DT2K | 31.42 | | | | 1 | B | | | Ware | Southern Athletics League Division 3N | 17 Aug 19 |
| DT2K | 28.60 | | | | 3 | B | | | Stevenage | British Athletics League Division 4 | 6 Jul 19 |
| DT2K | 27.54 | | | | 5 | B | | | Lee Valley | British Athletics League Division 4 | 4 Aug 19 |
| DT2K | 23.71 | | | | 1 | ns | | | Little Marlow | Southern Athletics League Division 3N | 19 May 19 |
| HT7.26K | 36.03 | | | | 3 | B | | | Hendon | British Athletics League Division 4 | 9 Jun 19 |
| HT7.26K | 35.74 | | | | 2 | B | | | Lee Valley | British Athletics League Division 4 | 4 Aug 19 |
| HT7.26K | 35.34 | | | | 1 | B | | | Ware | Southern Athletics League Division 3N | 17 Aug 19 |
| HT7.26K | 35.09 | | | | 1 | B | | | Lee Valley | Southern Athletics League Division 3N | 16 Jun 19 |
| HT7.26K | 34.27 | | | | 1 | B | | | St. Ives | Southern Athletics League Division 3N | 13 Apr 19 |
| HT7.26K | 34.27 | | | | 1 | B | | | Little Marlow | Southern Athletics League Division 3N | 19 May 19 |
| HT7.26K | 34.19 | | | | 3 | A | | | Stevenage | British Athletics League Division 4 | 6 Jul 19 |
| HT7.26K | 34.12 | | | | 1 | B | | | Horspath | Southern Athletics League Division 3N | 13 Jul 19 |
| JT800 | 31.68 | | | | 1 | B | | | Little Marlow | Southern Athletics League Division 3N | 19 May 19 |
| JT800 | 29.25 | | | | 4 | B | | | Lee Valley | British Athletics League Division 4 | 4 Aug 19 |
| JT800 | 27.72 | | | | 5 | B | | | Stevenage | British Athletics League Division 4 | 6 Jul 19 |
| JT800 | 26.75 | | | | 2 | B | | | Horspath | Southern Athletics League Division 3N | 13 Jul 19 |
| JT800 | 24.75 | | | | 5 | B | | | Lee Valley | Southern Athletics League Division 3N | 16 Jun 19 |
| JT800 | 23.56 | | | | 5 | B | | | Hendon | British Athletics League Division 4 | 9 Jun 19 |
| 2018 SEN Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.33 | | | | 4 | A | | | Eastbourne | Southern Athletics League Division 2E | 20 May 18 |
| HJ | 1.20 | | | | 4 | A | | | Harrow | Southern Athletics League Division 2E | 14 Apr 18 |
| LJ | 4.05 | | | | 4 | A | | | Eastbourne | Southern Athletics League Division 2E | 20 May 18 |
| LJ | 3.85 | | | | 4 | B | | | King's Lynn | Southern Athletics League Division 2E | 14 Jul 18 |
| SP7.26K | 8.55 | | | | 2 | B | | | King's Lynn | Southern Athletics League Division 2E | 14 Jul 18 |
| DT2K | 31.09 | | | | 1 | B | | | King's Lynn | Southern Athletics League Division 2E | 14 Jul 18 |
| DT2K | 29.11 | | | | 3 | A | | | Welwyn | Herts Phoenix Easter Open | 30 Mar 18 |
| DT2K | 26.64 | | | | 2 | ns | | | Harrow | Southern Athletics League Division 2E | 14 Apr 18 |
| HT7.26K | 36.04 | | | | 1 | B | | | Ware | Southern Athletics League Division 2E | 23 Jun 18 |
| HT7.26K | 34.05 | | | | 1 | B | | | Harrow | Southern Athletics League Division 2E | 14 Apr 18 |
| HT7.26K | 33.97 | | | | 1 | B | | | King's Lynn | Southern Athletics League Division 2E | 14 Jul 18 |
| HT7.26K | 33.34 | | | | 1 | B | | | Eastbourne | Southern Athletics League Division 2E | 20 May 18 |
| HT7.26K | 26.67 | | | | 2 | A | | | Welwyn | Herts Phoenix Easter Open | 30 Mar 18 |
| JT800 | 26.61 | | | | 4 | B | | | Eastbourne | Southern Athletics League Division 2E | 20 May 18 |
| JT800 | 26.51 | | | | 2 | B | | | Ware | Southern Athletics League Division 2E | 23 Jun 18 |
| JT800 | 24.46 | | | | 3 | B | | | King's Lynn | Southern Athletics League Division 2E | 14 Jul 18 |
| JT800 | 21.80 | | | | 4 | B | | | Harrow | Southern Athletics League Division 2E | 14 Apr 18 |
| 2017 SEN Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 3.73 | | | | 4 | B | | | Bracknell | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| SP7.26K | 8.66 | | | | 3 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| SP7.26K | 8.65 | | | | 8 | ns | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| SP7.26K | 8.50 | | | | 4 | B | | | Welwyn | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| SP7.26K | 8.27 | | | | 3 | B | | | Bracknell | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| DT2K | 30.47 | | | | 1 | B | | | Welwyn | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| DT2K | 29.25 | | | | 1 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| DT2K | 28.37 | | | | 2 | B | | | Bracknell | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| DT2K | 24.38 | | | | 5 | ns | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| HT7.26K | 35.47 | | | | 2 | B | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| HT7.26K | 33.82 | | | | 2 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| HT7.26K | 30.86 | | | | 2 | B | | | Welwyn | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| HT7.26K | 28.85 | | | | 2 | B | | | Bracknell | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| JT800 | 25.77 | | | | 4 | B | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| JT800 | 24.59 | | | | 2 | B | | | Bracknell | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| 2016 SEN Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.12 | | | | 3 | B | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| SP7.26K | 8.80 | | | | 2 | B | | | Ashford | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| SP7.26K | 8.73 | | | | 1 | | | | Welwyn | Herts Phoenix Open Graded | 25 Mar 16 |
| SP7.26K | 8.64 | | | | 2 | B | | | Erith | Sweatshop Southern Athletics League Division 2E | 22 May 16 |
| SP7.26K | 8.44 | | | | 4 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| SP7.26K | 8.37 | | | | 1 | | | | Stevenage | Stevenage Town 70th Anniversary Games | 11 Sep 16 |
| SP7.26K | 8.22 | | | | 3 | B | | | Bromley | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| DT2K | 31.70 | | | | 1 | B | | | Ashford | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| DT2K | 31.61 | | | | 3 | B | | | Bromley | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| DT2K | 31.40 | | | | 1 | B | | | Erith | Sweatshop Southern Athletics League Division 2E | 22 May 16 |
| DT2K | 30.62 | | | | 1 | B | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| DT2K | 30.38 | | | | 1 | | | | Stevenage | Stevenage Town 70th Anniversary Games | 11 Sep 16 |
| DT2K | 28.16 | | | | 2 | | | | Peterborough | Peterborough End of Year Throws | 31 Dec 16 |
| DT2K | 27.47 | | | | 4 | | | | Welwyn | Herts Phoenix Open Graded | 25 Mar 16 |
| HT7.26K | 35.00 | | | | 1 | B | | | Ashford | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| HT7.26K | 34.70 | | | | 1 | | | | Stevenage | Stevenage Town 70th Anniversary Games | 11 Sep 16 |
| HT7.26K | 34.00 | | | | 2 | | | | Welwyn | Herts Phoenix Open Graded | 25 Mar 16 |
| HT7.26K | 33.49 | | | | 1 | B | | | Erith | Sweatshop Southern Athletics League Division 2E | 22 May 16 |
| HT7.26K | 33.44 | | | | 1 | B | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| HT7.26K | 32.86 | | | | 2 | B | | | Bromley | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| HT7.26K | 20.64 | | | | 4 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| HT6K | 31.56 | | | | 2 | | | | Peterborough | Peterborough End of Year Throws | 31 Dec 16 |
| JT800 | 25.80 | | | | 4 | B | | | Bromley | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| JT800 | 24.56 | | | | 4 | B | | | Erith | Sweatshop Southern Athletics League Division 2E | 22 May 16 |
| JT800 | 22.07 | | | | 4 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| 2015 SEN Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 8.55 | | | | 1 | B | | | Luton | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| SP7.26K | 8.44 | | | | 4 | ns | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| SP7.26K | 8.34 | | | | 4 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| SP7.26K | 8.22 | | | | 1 | | | | Welwyn | Herts Phoenix Open Graded Meeting | 3 Apr 15 |
| SP7.26K | 8.13 | | | | 3 | B | | | Eltham | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| SP7.26K | 8.06 | | | | 1 | ns | | | Dartford | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| DT2K | 30.87 | | | | 1 | B | | | Luton | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| DT2K | 29.45 | | | | 3 | B | | | Eltham | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| DT2K | 29.43 | | | | 1 | B | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| DT2K | 29.35 | | | | 2 | | | | Welwyn | Herts Phoenix Open Graded Meeting | 3 Apr 15 |
| DT2K | 28.94 | | | | 4 | B | | | Dartford | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| DT2K | 25.57 | | | | 3 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| HT7.26K | 29.79 | | | | 1 | B | | | Luton | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| HT7.26K | 28.20 | | | | 2 | B | | | Eltham | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| HT7.26K | 27.13 | | | | 3 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| HT7.26K | 26.02 | | | | 1 | B | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| HT7.26K | 25.39 | | | | 1 | | | | Welwyn | Herts Phoenix Open Graded Meeting | 3 Apr 15 |
| JT800 | 24.17 | | | | 4 | B | | | Eltham | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| 2014 U23 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.31 | | | | 4 | A | | | Ware | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| SP7.26K | 9.11 | | | | 1 | ns | | | Perivale | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| SP7.26K | 8.78 | | | | 1 | ns | | | Horspath | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| SP7.26K | 8.63 | | | | 3 | B | | | Peterborough | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| SP7.26K | 8.54 | | | | 2 | ns | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| DT2K | 30.91 | | | | 3 | A | | | Ware | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| DT2K | 29.47 | | | | 2 | A | | | Peterborough | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| DT2K | 29.10 | | | | 1 | B | | | Perivale | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| DT2K | 29.05 | | | | 2 | B | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| DT2K | 28.58 | | | | 2 | B | | | Horspath | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| HT7.26K | 30.14 | | | | 2 | B | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| HT7.26K | 27.40 | | | | 3 | B | | | Horspath | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| HT7.26K | 26.61 | | | | 1 | B | | | Perivale | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| HT7.26K | 25.98 | | | | 3 | A | | | Ware | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| JT800 | 25.16 | | | | 3 | B | | | Horspath | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| 2013 U23 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 8.13 | | | | 3 | B | | | Harrow | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| SP7.26K | 7.98 | | | | 3 | B | | | Ware | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| SP7.26K | 7.93 | | | | 1 | ns | | | Hornchurch | Sweatshop Southern Athletics League Division 1 | 16 Jun 13 |
| SP7.26K | 7.80 | | | | 4 | B | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 20 Jul 13 |
| SP7.26K | 7.69 | | | | 1 | ns | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| DT2K | 28.80 | | | | 4 | A | | | Hornchurch | Sweatshop Southern Athletics League Division 1 | 16 Jun 13 |
| DT2K | 24.59 | | | | 4 | A | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 20 Jul 13 |
| DT2K | 23.63 | | | | 4 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| DT2K | 21.63 | | | | 4 | B | | | Ware | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| HT7.26K | 29.29 | | | | 3 | A | | | Hornchurch | Sweatshop Southern Athletics League Division 1 | 16 Jun 13 |
| HT7.26K | 25.02 | | | | 3 | B | | | Harrow | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| HT7.26K | 24.35 | | | | 2 | B | | | Ware | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| HT7.26K | 22.76 | | | | 4 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| HT7.26K | 21.06 | | | | 3 | B | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 20 Jul 13 |
| 2012 U23 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 7.96 | | | | 4 | B | | | Walton | Southern Athletics League Division 1 | 14 Jul 12 |
| SP7.26K | 7.86 | | | | 4 | B | | | Lee Valley | Southern Athletics League Division 1 | 21 Apr 12 |
| SP7.26K | 7.75 | | | | 4 | B | | | Norwich | Southern Athletics League Division 1 | 1 Sep 12 |
| SP7.26K | 7.55 | | | | 3 | B | | | Welwyn | Southern Athletics League Division 1 | 9 Jun 12 |
| DT2K | 27.85 | | | | 3 | B | | | Walton | Southern Athletics League Division 1 | 14 Jul 12 |
| DT2K | 27.81 | | | | 2 | B | | | Welwyn | Southern Athletics League Division 1 | 9 Jun 12 |
| DT2K | 27.68 | | | | 3 | A | | | Lee Valley | Southern Athletics League Division 1 | 21 Apr 12 |
| DT2K | 23.39 | | | | 4 | B | | | Norwich | Southern Athletics League Division 1 | 1 Sep 12 |
| HT7.26K | 26.34 | | | | 3 | A | | | Welwyn | Southern Athletics League Division 1 | 9 Jun 12 |
| HT7.26K | 25.19 | | | | 3 | B | | | Walton | Southern Athletics League Division 1 | 14 Jul 12 |
| HT7.26K | 23.57 | | | | 2 | B | | | Norwich | Southern Athletics League Division 1 | 1 Sep 12 |
| HT7.26K | 20.41 | | | | 4 | A | | | Lee Valley | Southern Athletics League Division 1 | 21 Apr 12 |
| 2011 U20 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 8.87 | | | | 4 | A | | | Watford | National Junior League Thames Division | 29 May 11 |
| SP6K | 8.11 | | | | 4 | B | | | Hendon | National Junior League Southern Promotion Match | 28 Aug 11 |
| SP6K | 7.89 | | | | 2 | B | | | Ware | National Junior League Thames Division | 1 May 11 |
| DT1.75K | 27.72 | | | | 5 | B | | | Hendon | National Junior League Southern Promotion Match | 28 Aug 11 |
| DT1.75K | 25.01 | | | | 1 | B | | | Ware | National Junior League Thames Division | 1 May 11 |
| DT1.75K | 23.67 | | | | 3 | B | | | Watford | National Junior League Thames Division | 29 May 11 |
| HT6K | 25.52 | | | | 2 | B | | | Peterborough | National Junior League Thames Division | 24 Jul 11 |
| HT6K | 24.53 | | | | 4 | B | | | Hendon | National Junior League Southern Promotion Match | 28 Aug 11 |
| HT6K | 22.76 | | | | 5 | A | | | Watford | National Junior League Thames Division | 29 May 11 |
| HT6K | 21.08 | | | | 1 | B | | | Ware | National Junior League Thames Division | 1 May 11 |
| 2010 U20 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 7.06 | | | | 4 | A | | | Cambridge | National Junior Athletic League Thames | 25 Jul 10 |
| DT1.75K | 22.53 | | | | 4 | A | | | Cambridge | National Junior Athletic League Thames | 25 Jul 10 |
| HT6K | 19.07 | | | | 4 | A | | | Cambridge | National Junior Athletic League Thames | 25 Jul 10 |