| 2021 SEN Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.15 | | | | 6 | B1 | | | Grangemouth | Scottish Joint League Meeting | 30 May 21 |
| 800 | 2:10.00 | | | | 4 | | | | Inverness | RAM Athletics League (North Section) | 4 Jul 21 |
| 1500 | 4:16.44 | | | | 4 | P | | | Bedford | England Athletics Senior Championships, including Disability Championships | 18 Jul 21 |
| 1500 | 4:19.76 | | | | 7 | | | | Birmingham (U) | Müller British Athletics 10,000m Championships & European 10,000m Cup | 5 Jun 21 |
| 1500 | 4:23.39 | | | | 11 | h1 | | | Grangemouth | 4J Studios scottishathletics National Senior/U17 Championships | 14 Aug 21 |
| 4KXC | 12:29 | | | | 4 | L1 | | | Nairn | Scottish North District Relay Championships | 9 Oct 21 |
| 5K | 16:14 | | | | 19 | 2 | | | Inverness | Inverness Campus Road Races 5K | 23 Jul 21 |
| parkrun | 17:03 | | | | 1 | | | 1 | Torvean | Torvean parkrun # 6 | 25 Sep 21 |
| parkrun | 17:17 | | | | 2 | | | 1 | Torvean | Torvean parkrun # 4 | 11 Sep 21 |
| parkrun | 17:18 | | | | 2 | | | 1 | Torvean | Torvean parkrun # 2 | 28 Aug 21 |
| parkrun | 17:29 | | | | 3 | | | 1 | Torvean | Torvean parkrun # 1 | 21 Aug 21 |
| parkrun | 17:51 | | | | 1 | | | 1 | Torvean | Torvean parkrun # 9 | 16 Oct 21 |
| 10K | 34:06 | c | | | 15 | | | | Inverness | Baxters Loch Ness 10K | 3 Oct 21 |
| 2020 SEN Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 36:50 | | | 36:52 | 18 | | | | Nairn | Nairn 10K (Inc Scottish North District Championships) | 1 Mar 20 |
| 2019 SEN Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.9 | | | | 5 | 5 | | | Crownpoint | Red Star Championships | 15 Jun 19 |
| 400 | 56.73 | | | | 2 | A | | | Grangemouth | SDS National Senior Championships | 11 Sep 19 |
| 400 | 57.47 | | | | 1 | Ah2 | | | Grangemouth | SDS National Senior Championships | 11 Sep 19 |
| 800 | 2:04.45 | | | | 5 | B | | | Grangemouth | Scottish Athletics Mens League Division 1 | 16 Jun 19 |
| 800 | 2:07.5 | | | | 2 | A | | | Inverness | Grampian League Division North | 30 Jun 19 |
| 800 | 2:09.41 | | | | 5 | A | | | Aberdeen | Scottish Athletics Mens League Division 1 | 21 Jul 19 |
| 800 | 2:13.68 | | | | 4 | 5 | | | Inverness | Inverness Harriers Open Graded Meeting | 14 Apr 19 |
| 800 | 2:14.71 | | | | 2 | A | | | Grangemouth | SDS National Senior Championships | 11 Sep 19 |
| 1500 | 4:20.2 | | | | 1 | | | | Crownpoint | Red Star Championships | 15 Jun 19 |
| 1500 | 4:24.57 | | | | 9 | | | | Sportcity | Manchester International Match (Inc Home Countries International) | 14 Aug 19 |
| 1500 | 4:27.66 | | | | 1 | | | | Inverness | Scottish North District U13 / U15 / U17 Championships | 10 May 19 |
| 1500 | 4:28.03 | | | | 2 | A | | | Inverness | Grampian League Division North | 5 May 19 |
| 1500 | 4:31.43 | | | | 6 | A | | | Grangemouth | Scottish Athletics Mens League Division 1 | 31 Aug 19 |
| 3000 | 9:32.66 | | | | 3 | A | | | Inverness | Grampian League Division North | 2 Jun 19 |
| 5000 | 15:52.21 | | | | 2 | | | | Inverness | Scottish North District U13 / U15 / U17 Championships | 11 May 19 |
| 5000 | 16:42.7 | | | | 7 | A | | | Grangemouth | Scottish Athletics Mens League Division 1 | 31 Aug 19 |
| 5000 | 16:53.85 | | | | 5 | A | | | Aberdeen | Scottish Athletics Mens League Division 1 | 21 Jul 19 |
| 10000 | 35:34.57 | | | | 5 | B | | | Grangemouth | Scottish Athletics Mens League Division 1 | 16 Jun 19 |
| 5K | 16:52 | | | | 22 | 2 | | | Inverness | Inverness Campus 5K | 12 Jul 19 |
| parkrun | 16:46 | | | | 1 | | | 1 | Inverness | Inverness parkrun # 392 | 27 Apr 19 |
| parkrun | 16:55 | | | | 1 | | | 1 | Inverness | Inverness parkrun # 382 | 12 Jan 19 |
| parkrun | 17:01 | | | | 5 | | | 1 | Inverness | Inverness parkrun # 411 | 14 Sep 19 |
| parkrun | 17:09 | | | | 1 | | | 1 | Inverness | Inverness parkrun # 391 | 20 Apr 19 |
| parkrun | 17:12 | | | | 2 | | | 1 | Inverness | Inverness parkrun # 413 | 28 Sep 19 |
| parkrun | 17:19 | | | | 1 | | | 1 | Inverness | Inverness parkrun # 396 | 25 May 19 |
| parkrun | 17:27 | | | | 1 | | | 1 | Inverness | Inverness parkrun # 386 | 9 Mar 19 |
| parkrun | 17:36 | | | | 1 | | | 1 | Inverness | Inverness parkrun # 408 | 17 Aug 19 |
| parkrun | 17:37 | | | | 4 | | | 1 | Inverness | Inverness parkrun # 412 | 21 Sep 19 |
| parkrun | 17:40 | | | | 1 | | | 1 | Inverness | Inverness parkrun # 407 | 10 Aug 19 |
| parkrun | 17:44 | | | | 1 | | | 1 | Inverness | Inverness parkrun # 384 | 23 Feb 19 |
| parkrun | 17:47 | | | | 2 | | | 1 | Inverness | Inverness parkrun # 385 | 2 Mar 19 |
| parkrun | 17:52 | | | | 2 | | | 1 | Inverness | Inverness parkrun # 410 | 7 Sep 19 |
| parkrun | 17:58 | | | | 2 | | | 1 | Inverness | Inverness parkrun # 409 | 24 Aug 19 |
| parkrun | 17:59 | | | | 1 | | | 1 | Inverness | Inverness parkrun # 402 | 6 Jul 19 |
| parkrun | 18:00 | | | | 6 | | | 1 | Inverness | Inverness parkrun # 380 | 1 Jan 19 |
| parkrun | 18:33 | | | | 2 | | | 1 | Inverness | Inverness parkrun # 398 | 8 Jun 19 |
| parkrun | 19:14 | | | | 3 | | | 1 | Inverness | Inverness parkrun # 393 | 4 May 19 |
| parkrun | 19:38 | | | | 3 | | | 1 | Inverness | Inverness parkrun # 421 | 23 Nov 19 |
| parkrun | 19:40 | | | | 7 | | | | Inverness | Inverness parkrun # 395 | 18 May 19 |
| parkrun | 20:15 | | | | 4 | | | 1 | Inverness | Inverness parkrun # 418 | 2 Nov 19 |
| 8.5KXC | 30:05 | | | | 17 | | | | Moray | Scottish North District Championships | 7 Dec 19 |
| 9KXC | 37:20 | | | | 8 | | | | Forres | RUN4IT Scottish North District League | 26 Jan 19 |
| 9.6KXC | 35:32 | | | | 5 | | | | Forres | RUN4IT Scottish North District League | 9 Feb 19 |
| 10KXC | 37:02 | | | | 6 | | | | Keith | RUN4IT Scottish North District League | 5 Oct 19 |
| 2018 SEN Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.00 | | 0.8 | | 8 | A | | | Grangemouth | Scottish Athletics Mens League Division 1 | 5 May 18 |
| 200 | 27.04 | | -3.6 | | 3 | A | | | Inverness | Grampian League Division North | 1 Jul 18 |
| 400 | 58.60 | | | | 4 | 1 | | | Grangemouth | SDS Senior Championships | 12 Sep 18 |
| 800 | 2:09.9 | | | | 7 | 1 | | | Inverness | Inverness Open Graded Series | 1 Sep 18 |
| 800 | 2:10.91 | | | | 5 | B | | | Grangemouth | Scottish Athletics Mens League Division 1 | 24 Jun 18 |
| 800 | 2:11.06 | | | | 5 | B | | | Kilmarnock | Scottish Athletics Mens League Division 1 | 26 Aug 18 |
| 800 | 2:11.34 | | | | 5 | | | | Inverness | Grampian League Final | 9 Sep 18 |
| 800 | 2:11.99 | | | | 6 | A | | | Grangemouth | Scottish Athletics Mens League Division 1 | 5 May 18 |
| 800 | 2:12.78 | | | | 1 | B | | | Inverness | Grampian League Division North | 29 Apr 18 |
| 800 | 2:15.04 | | | | 8 | A | | | Aberdeen | Scottish Athletics Mens League Division 1 | 10 Jun 18 |
| 1500 | 4:25.95 | | | | 3 | | | | Grangemouth | SDS Senior Championships | 12 Sep 18 |
| 1500 | 4:33.99 | | | | 1 | B | | | Inverness | Grampian League Division North | 27 May 18 |
| 1500 | 4:36.68 | | | | 8 | A | | | Grangemouth | Scottish Athletics Mens League Division 1 | 24 Jun 18 |
| 1500 | 4:38.95 | | | | 8 | A | | | Kilmarnock | Scottish Athletics Mens League Division 1 | 26 Aug 18 |
| 3000 | 9:47.6 | | | | 1 | | | | Inverness | Inverness Open Graded Series | 6 Jul 18 |
| 3000 | 9:52.19 | | | | 4 | A | | | Inverness | Grampian League Division North | 1 Jul 18 |
| 3000 | 10:03.15 | | | | 4 | 1 | | | Inverness | Inverness Open Graded Series | 8 Apr 18 |
| 5000 | 16:49.56 | | | | 1 | | | | Inverness | Scottish North District Championships | 12 May 18 |
| 5000 | DNF | | | | - | B | | | Aberdeen | Scottish Athletics Mens League Division 1 | 10 Jun 18 |
| SP4K | 7.24 | | | | 4 | | | | Grangemouth | SDS Senior Championships | 12 Sep 18 |
| 4KL | 13:38 | | | | 3 | L3 | | | Dores | Scottish North District Relay Championships | 13 Oct 18 |
| 4KXCL | 23:43 | | | | 180 | L1 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 18 |
| 3.1ML | 17:41 | | | | 28 | L1 | | | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 25 Mar 18 |
| parkrun | 17:04 | | | | 1 | | | 1 | Inverness | Inverness parkrun # 366 | 29 Sep 18 |
| parkrun | 17:15 | | | | 2 | | | 1 | Inverness | Inverness parkrun # 358 | 4 Aug 18 |
| parkrun | 17:23 | | | | 1 | | | 1 | Inverness | Inverness parkrun # 359 | 11 Aug 18 |
| parkrun | 17:31 | | | | 3 | | | 1 | Inverness | Inverness parkrun # 365 | 22 Sep 18 |
| parkrun | 17:41 | | | | 1 | | | 1 | Inverness | Inverness parkrun # 377 | 15 Dec 18 |
| parkrun | 17:44 | | | | 2 | | | | Inverness | Inverness parkrun # 360 | 18 Aug 18 |
| parkrun | 19:18 | | | | 3 | | | 1 | Inverness | Inverness parkrun # 369 | 20 Oct 18 |
| 8.5KXC | 28:07 | | | | 11 | | | | Gordonstoun | Scottish North District Championships | 8 Dec 18 |
| 9KXC | 39:43 | | | | 22 | | | | Forres | Scottish North District League | 10 Feb 18 |
| 9.6KXC | 38:10 | | | | 17 | | | | Thurso | RUN4IT Scottish North District League | 24 Nov 18 |
| 9.6KXC | 43:07 | | | | 17 | | | | Thurso | Scottish North District League | 27 Jan 18 |
| 10K | 35:32 | | | 35:34 | 13 | | | | Nairn | Nairn 10K | 4 Mar 18 |
| 10KXC | 38:37 | | | | 121 | | | | Falkirk | Lindsays Scottish National Championships | 24 Feb 18 |
| 2017 U23 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.70 | | | | 3 | A | | | Inverness | RAM Athletics League Division North | 7 May 17 |
| 100 | 13.41 | | | | 5 | | | | Inverness | Inverness Harrier Mini Meet Series | 7 Jul 17 |
| 200 | 25.71 | | 1.9 | | 3 | B | | | Inverness | RAM Athletics League Division North | 7 May 17 |
| 200 | 26.65 | | | | 1 | ns | | | Inverness | RAM Athletics League Division North | 4 Jun 17 |
| 200 | 26.69 | | 1.5 | | 8 | A | | | Grangemouth | Scottish Athletics Mens League Division 1 | 9 Jul 17 |
| 400 | 60.01 | | | | 6 | | | | Inverness | Inverness Harrier Mini Meet Series | 7 Jul 17 |
| 800 | 2:11.42 | | | | 8 | A | | | Grangemouth | Scottish Athletics Mens League Division 1 | 13 Aug 17 |
| 800 | 2:11.99 | | | | 3 | B | | | Aberdeen | Scottish Athletics Mens League Division 1 | 6 May 17 |
| 800 | 2:13.65 | | | | 7 | A | | | Crownpoint | Scottish Athletics Mens League Division 1 | 11 Jun 17 |
| 800 | 2:16.51 | | | | 8 | A | | | Grangemouth | Scottish Athletics Mens League Division 1 | 9 Jul 17 |
| 1500 | 4:30.70 | | | | 1 | B | | | Inverness | RAM Athletics League Division North | 25 Jun 17 |
| 1500 | 4:38.99 | | | | 1 | A | | | Aberdeen | RAM League Final | 10 Sep 17 |
| 2000 | 6:14.18 | | | | 2 | 2 | | | Inverness | Inverness Harriers Open | 9 Apr 17 |
| 3000 | 9:51.4 | | | | 1 | B | | | Inverness | RAM Athletics League Division North | 4 Jun 17 |
| 5000 | 16:41.27 | | | | 3 | | | | Inverness | Scottish North District Championships | 13 May 17 |
| 5000 | 17:42.27 | | | | 5 | A | | | Crownpoint | Scottish Athletics Mens League Division 1 | 11 Jun 17 |
| 4KXC | 13:52 | | | | 114 | | | | Kirkcaldy | Scottish Short Course Championships | 11 Nov 17 |
| 4KXCL | 13:34 | | | | 2 | L1 | | | Edderton | Scottish North District Relay Championships | 14 Oct 17 |
| 4KXCL | 14:05 | | | | 27 | L4 | | | Cumbernauld | Scottish National Relay Championships | 28 Oct 17 |
| parkrun | 17:07 | | | | 2 | | | | Inverness | Inverness parkrun # 315 | 16 Sep 17 |
| parkrun | 17:12 | | | | 1 | | | 1 | Inverness | Inverness parkrun # 312 | 26 Aug 17 |
| parkrun | 17:16 | | | | 1 | | | 1 | Inverness | Inverness parkrun # 311 | 19 Aug 17 |
| parkrun | 17:39 | | | | 1 | | | 1 | Inverness | Inverness parkrun # 282 | 28 Jan 17 |
| parkrun | 19:35 | | | | 3 | | | 1 | Inverness | Inverness parkrun # 288 | 11 Mar 17 |
| 5.8ML | 35:08 | | | | 40 | L2 | | | Livingston | Scottish Men's 6-Stage Relays | 26 Mar 17 |
| 9.6KXC | 51:29 | | | | 53 | | | | Evanton | Scottish North District League | 25 Nov 17 |
| 6MXC | 40:03 | | | | 15 | | | | Gordonstoun | Scottish North District Championships | 9 Dec 17 |
| 10K | 35:42 | | | 35:42 | 14 | | | | Nairn | Nairn 10K | 5 Mar 17 |
| 10KXC | 40:30 | | | | 12 | | | | Forres | Scottish North District League | 11 Feb 17 |
| 10KXC | 43:27 | | | | 206 | | | | Falkirk | Scottish National Championships | 25 Feb 17 |
| ZXC | 35:28 | | | | 14 | | | | Keith | Scottish North District League | 7 Oct 17 |
| ZXC | 38:28 | | | | 33 | | | | Keith | Scottish North District League | 7 Oct 17 |
| ZXC | 39:24 | | | | 10 | | | | Nairn | Scottish North District League | 18 Nov 17 |
| 2016 U23 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.55 | | -0.2 | | 8 | h6 | | | Gothenburg, SWE | Världsungdomsspelen | 2 Jul 16 |
| 100 | 12.81 | | | | 4 | B | | | Inverness | Inverness Harriers Australian Open Meeting | 10 Jul 16 |
| 200 | 25.61 | | 1.8 | | 3 | | | | Inverness | Scottish North District Championships | 13 May 16 |
| 200 | 25.63 | | | | 6 | B | | | Inverness | Inverness Harriers Open Graded | 4 Sep 16 |
| 200 | 25.64 | w | 2.7 | | 6 | h1 | | | Grangemouth | Scottish Athletics National Senior Championships | 14 Aug 16 |
| 200 | 25.66 | | 0.0 | | 5 | 9 | | | Gothenburg, SWE | Världsungdomsspelen | 3 Jul 16 |
| 200 | 26.05 | | 0.5 | | 2 | P | | | Sportcity | Northern Senior & U20 Championships | 12 Jun 16 |
| 200 | 26.27 | | -4.0 | | 2 | 3 | | | Inverness | Inverness Harriers Open Meeting | 9 Apr 16 |
| 200 | 26.47 | | | | 1 | ns | | | Inverness | Grampian League Division North | 1 May 16 |
| 200 | 27.09 | | -5.4 | | 5 | B | | | Inverness | Grampian League Final | 11 Sep 16 |
| 400 | 56.60 | | | | 6 | 6 | | | Gothenburg, SWE | Världsungdomsspelen | 2 Jul 16 |
| 400 | 56.66 | | | | 3 | A | | | Sportcity | Northern Senior & U20 Championships | 11 Jun 16 |
| 400 | 57.05 | | | | 4 | | | | Inverness | Inverness Harriers Australian Open Meeting | 10 Jul 16 |
| 400 | 57.14 | | | | 7 | 1 | | | Inverness | Inverness Harriers Open Meeting | 9 Apr 16 |
| 400 | 57.18 | | | | 2 | | | | Inverness | Scottish North District Championships | 14 May 16 |
| 400 | 57.34 | | | | 3 | B | | | Inverness | Grampian League Final | 11 Sep 16 |
| 400 | 57.65 | | | | 4 | B | | | Grangemouth | Scottish Athletics League Division 2 | 17 Jul 16 |
| 400 | 57.78 | | | | 2 | B | | | Inverness | Grampian League Division North | 26 Jun 16 |
| 400 | 57.97 | | | | 8 | h4 | | | Grangemouth | Scottish Athletics National Senior Championships | 13 Aug 16 |
| 400 | 59.15 | | | | 4 | A | | | Inverness | Inverness Harriers Open Graded | 4 Sep 16 |
| 800 | 2:12.27 | | | | 7 | A | | | Grangemouth | Scottish Athletics League Division 2 | 27 Aug 16 |
| 4KXCL | 13:33 | | | | 24 | L4 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 16 |
| parkrun | 17:28 | | | | 2 | | | 1 | Inverness | Inverness parkrun # 276 | 10 Dec 16 |
| parkrun | 18:11 | | | | 2 | | | 1 | Inverness | Inverness parkrun # 271 | 5 Nov 16 |
| parkrun | 18:27 | | | | 2 | | | 1 | Inverness | Inverness parkrun # 278 | 31 Dec 16 |
| 10KXC | 38:33 | | | | 6 | | | | Inverness | Scottish North District Championships | 3 Dec 16 |
| ZXC | 39:25 | | | | 10 | | | | Gordonstoun | Scottish North District League | 29 Oct 16 |
| ZXC | 40:20 | | | | 12 | | | | Nairn | Scottish North District League | 12 Nov 16 |
| 2015 U23 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.0 | | | | 2 | 12 | | | Perth | Scottish Disability Sport Senior Championships | 9 Sep 15 |
| 100 | 13.2 | | 1.2 | | 7 | 3 | | | Grangemouth | Central AC Pre-Season Open | 29 Mar 15 |
| 100 | 13.25 | | -1.9 | | 4 | B | | | Inverness | Inverness Harriers Open Meeting | 7 Aug 15 |
| 100 | 13.28 | | -2.6 | | 3 | 2 | | | Inverness | Inverness Harriers Open Meeting | 13 Sep 15 |
| 200 | 26.4 | | | | 3 | 6 | | | Perth | Scottish Disability Sport Senior Championships | 9 Sep 15 |
| 200 | 27.24 | | -2.0 | | 5 | 2 | | | Inverness | Inverness Harriers Open Meeting | 13 Sep 15 |
| 200 | 27.3 | | | | 5 | 2 | | | Grangemouth | Central AC Pre-Season Open | 29 Mar 15 |
| 200 | 27.53 | | | | 1 | ns | | | Inverness | Petrofac Grampian Athletics League Division North | 28 Jun 15 |
| 400 | 59.82 | | | | 3 | B | | | Inverness | Petrofac Grampian Athletics League Division North | 2 Aug 15 |
| 400 | 60.57 | | | | 5 | | | | Inverness | Inverness Harriers Open Meeting | 13 Sep 15 |
| 400 | 62.52 | | | | 6 | | | | Inverness | Inverness Harriers Open Meeting | 7 Aug 15 |
| 800 | 2:17.82 | | | | 4 | B | | | Aberdeen | Petrofac Grampian Athletics League Final | 6 Sep 15 |
| LJ | 3.97 | | | | 8 | | | | Perth | Scottish Disability Sport Senior Championships | 9 Sep 15 |
| parkrun | 18:22 | | | | 5 | | | 1 | Inverness | Inverness parkrun # 216 | 17 Oct 15 |
| parkrun | 18:32 | | | | 5 | | | 1 | Inverness | Inverness parkrun # 221 | 21 Nov 15 |
| 2014 U20 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | | | | 3 | | | | Inverness | Inverness Harriers Aussie Open Meeting | 6 Jul 14 |
| 100 | 12.61 | w | 2.5 | | 2 | Amb2 | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 30 Aug 14 |
| 100 | 12.7 | | | | 6 | | | | Perth | SDS Championships | 10 Sep 14 |
| 200 | 25.2 | | | | 5 | | | | Inverness | Inverness Harriers Club Championships | 26 Aug 14 |
| 200 | 25.3 | | | | 4 | | | | Perth | SDS Championships | 10 Sep 14 |
| 200 | 25.93 | | 1.8 | | 2 | Amb1 | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 30 Aug 14 |
| 400 | 56.8 | | | | 6 | | | | Inverness | Inverness Harriers Club Championships | 28 Aug 14 |
| 400 | 56.9 | | | | 3 | | | | Inverness | Inverness Harriers Aussie Open Meeting | 6 Jul 14 |
| 400 | 57.22 | | | | 6 | P | | | Bedford | BIG (Bedford International Games) | 31 May 14 |
| 400 | 57.31 | | | | 1 | Amb | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 30 Aug 14 |
| 400 | 58.3 | | | | 4 | | | | Perth | SDS Championships | 10 Sep 14 |
| 800 | 2:21.45 | | | | 1 | | | | Inverness | Inverness Harriers Open Meeting | 13 Apr 14 |
| 1500 | 4:48.1 | | | | 4 | A | | | Inverness | Petrofac Grampian Athletics League North Division | 11 May 14 |
| 1500 | 5:08.1 | | | | 3 | | | | Inverness | Inverness Harriers Club Championships | 21 Aug 14 |
| 3000 | 10:47.97 | | | | 1 | | | | Inverness | Inverness Harriers Open Meeting | 13 Apr 14 |
| 3000 | 11:09.1 | | | | 5 | | | | Inverness | Inverness Harriers Club Championships | 28 Aug 14 |
| 3000SC | 11:52.94 | | | | 4 | A | | | Aberdeen | Scottish Athletics League Division 1 | 18 May 14 |
| 3000SC | 12:04.33 | | | | 6 | A | | | Grangemouth | Scottish Athletics League Division 1 | 20 Apr 14 |
| LJ | 4.02 | | | | 5 | | | | Inverness | Inverness Harriers Club Championships | 28 Aug 14 |
| parkrun | 19:50 | | | | 5 | | | | Inverness | Inverness parkrun # 153 | 2 Aug 14 |
| 8KXC | 32:33 | | | | 44 | | | | Edinburgh | Bupa Great Edinburgh International (inc Scottish Inter-District) | 11 Jan 14 |
| 8KXC | 33:16 | | | | 41 | | | | Falkirk | Scottish National Championships | 22 Feb 14 |
| ZXC | 41:38 | | | | 30 | | | | East Sutherland | Scottish North District League | 25 Jan 14 |
| 2013 U20 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.40 | w | 5.5 | | 7 | h3 | | | Scotstoun | Scottish Athletics Senior Championships | 10 Aug 13 |
| 200 | 25.33 | | 0.8 | | 9 | h5 | | | Gothenburg, SWE | Världsungdomsspelen | 30 Jun 13 |
| 200 | 25.39 | | -2.5 | | 3 | | | | Inverness | North of Scotland Schools Championships | 12 Jun 13 |
| 200 | 25.47 | | 0.8 | | 4 | 1 | | | Gateshead | Gateshead Tartan Games Open | 25 Aug 13 |
| 400 | 56.61 | | | | 5 | 5 | | | Gothenburg, SWE | Världsungdomsspelen | 29 Jun 13 |
| 400 | 57.92 | | | | 6 | | | | Gateshead | Gateshead Tartan Games Open | 25 Aug 13 |
| 400 | 57.93 | | | | 3 | | | | Inverness | Inverness Harriers Open | 7 Jul 13 |
| 400 | 58.96 | | | | 7 | h1 | | | Scotstoun | Scottish Athletics Senior Championships | 10 Aug 13 |
| 800 | 2:13.33 | | | | 2 | | | | Inverness | Inverness Harriers Open | 7 Jul 13 |
| 800 | 2:15.11 | | | | 1 | B | | | Inverness | Petrofac Grampian Athletics League North Division | 4 Aug 13 |
| 800 | 2:16.16 | | | | 1 | | | | Inverness | Inverness Harriers Open Meeting | 31 Mar 13 |
| 800 | 2:18.26 | | | | 3 | A | | | Inverness | Petrofac Grampian Athletics League North Division | 28 Apr 13 |
| 1500 | 4:33.10 | | | | 15 | 2 | | | Gothenburg, SWE | Världsungdomsspelen | 29 Jun 13 |
| 1500 | 4:36.98 | | | | 2 | B | | | Grangemouth | Scottish Athletics League Division 2 | 21 Jul 13 |
| 1500 | 4:41.57 | | | | 1 | B | | | Kilmarnock | Scottish Athletics League Division 2 | 20 Apr 13 |
| 3000 | 9:57.77 | | | | 1 | A | | | Inverness | Petrofac Grampian Athletics League North Division | 14 Apr 13 |
| 3000 | 10:01.50 | | | | 2 | | | | Inverness | Inverness Harriers Open Meeting | 31 Mar 13 |
| 5000 | 17:41.44 | | | | 1 | | | | Inverness | North of Scotland Schools Championships | 12 Jun 13 |
| parkrun | 17:47 | | | | 1 | | | 1 | Inverness | Inverness parkrun # 82 | 23 Mar 13 |
| parkrun | 17:54 | | | | 2 | | | 1 | Inverness | Inverness parkrun # 81 | 16 Mar 13 |
| parkrun | 17:58 | | | | 3 | | | 1 | Inverness | Inverness parkrun # 84 | 6 Apr 13 |
| parkrun | 18:05 | | | | 2 | | | 1 | Inverness | Inverness parkrun # 93 | 8 Jun 13 |
| parkrun | 18:10 | | | | 1 | | | 1 | Inverness | Inverness parkrun # 83 | 30 Mar 13 |
| parkrun | 18:18 | | | | 2 | | | 1 | Inverness | Inverness parkrun # 80 | 9 Mar 13 |
| parkrun | 18:22 | | | | 3 | | | | Inverness | Inverness parkrun # 85 | 13 Apr 13 |
| parkrun | 18:25 | | | | 3 | | | | Inverness | Inverness parkrun # 107 | 14 Sep 13 |
| parkrun | 18:36 | | | | 2 | | | 1 | Inverness | Inverness parkrun # 91 | 25 May 13 |
| parkrun | 18:36 | | | | 3 | | | | Inverness | Inverness parkrun # 95 | 22 Jun 13 |
| parkrun | 18:45 | | | | 2 | | | | Inverness | Inverness parkrun # 108 | 21 Sep 13 |
| parkrun | 19:18 | | | | 8 | | | 1 | Inverness | Inverness parkrun # 106 | 7 Sep 13 |
| ZXC | 19:50 | | | | 3 | | | | Keith | RUN 4 IT North District League | 26 Jan 13 |
| ZXC | 23:07 | | | | 3 | | | | East Sutherland | RUN 4 IT North District League | 12 Jan 13 |
| ZXC | 24:31 | | | | 2 | | | | Forres | RUN 4 IT North District League | 9 Feb 13 |
| ZXC | 25:05 | | | | 47 | | | | Edinburgh | Great Edinburgh International (inc Scottish Inter District Championships) | 5 Jan 13 |
| ZXC | 26:32 | | | | 35 | | | | Falkirk | Scottish National Championships | 23 Feb 13 |
| ZXC | 30:42 | | | | 3 | | | | Nairn | Scottish North District Championships | 30 Nov 13 |
| ZXC | 39:26 | | | | 30 | | | | Moray | Scottish North District League | 16 Nov 13 |
| ZXCL | 14:11 | | | | 5 | L2 | | | Scrabster | Scottish North District Relay Championships | 12 Oct 13 |
| 2012 U17 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.92 | | | | 3 | B | | | Grangemouth | McCain Scottish Young Athletes' League Final | 29 Jul 12 |
| 800 | 2:16.27 | | | | 5 | 1 | | | Inverness | Highland Athletics Open with HIPPO | 15 Apr 12 |
| 1500 | 4:48.6 | | | | 4 | A | | | Dundee | McCain Scottish Young Athletes' League North East Division | 6 May 12 |
| 3000 | 10:51.35 | | | | 8 | | | | Inverness | Highland Athletics Open with HIPPO | 15 Apr 12 |
| 1500SC | 5:19.95 | | | | 4 | A | | | Grangemouth | McCain Scottish Young Athletes' League Final | 29 Jul 12 |
| SP5K | 5.98 | | | | 6 | B | | | Grangemouth | McCain Scottish Young Athletes' League Final | 29 Jul 12 |
| ZXC | 23:40 | | | | 3 | | | | Inverness | RUN 4 IT North District League | 3 Nov 12 |
| ZXC | 24:27 | | | | 3 | | | | Moray | RUN 4 IT North District League | 17 Nov 12 |
| ZXC | 24:57 | | | | 2 | | | | Elgin | Run 4 It North District League | 28 Jan 12 |
| ZXC | 25:21 | | | | 1 | | | | Caithness | RUN 4 IT North District League | 6 Oct 12 |
| ZXC | 26:47 | | | | 71 | | | | Edinburgh | Bupa Great Edinburgh Cross Country | 7 Jan 12 |
| ZXC | 27:38 | | | | 5 | | | | Evanton | Scottish North District Championships | 24 Nov 12 |
| ZXC | 28:54 | | | | 45 | | | | Falkirk | Scottish National Championships | 18 Feb 12 |
| ZXC | 31:27 | | | | 8 | | | | Evanton | Run 4 It North District League | 14 Jan 12 |
| ZXCL | 10:18 | | | | 58 | L3 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 12 |
| ZXCL | 11:36 | | | | 3 | L3 | | | Nairn | Scottish North District Relay Championships | 13 Oct 12 |
| 2011 U17 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.89 | | | | 5 | | | | Inverness | Highlands, Islands And Grampian Regional Championships | 28 May 11 |
| 800 | 2:18.65 | | | | 5 | B | | | Wishaw | Scottish U16 / U18 Inter Regional Championships | 27 Aug 11 |
| 800 | 2:22.73 | | | | 4 | B | | | Glasgow (S) | McCain Scottish Young Athletes League Final | 23 Jul 11 |
| 800 | 2:24.62 | | | | 8 | 1 | | | Inverness | Highland Athletics Open With Hippo | 3 Apr 11 |
| 1500 | 4:45.19 | | | | 7 | A | | | Glasgow (S) | McCain Scottish Young Athletes League Final | 23 Jul 11 |
| 1500 | 4:51.30 | | | | 2 | B | | | Wishaw | Scottish U16 / U18 Inter Regional Championships | 27 Aug 11 |
| 1500 | 4:59.0 | | | | 2 | A | | | Dundee | Scottish Young Athletes League North East Division | 24 Apr 11 |
| 3000 | 10:44.67 | | | | 6 | | | | Inverness | Highland Athletics Open With Hippo | 3 Apr 11 |
| SP5K | 6.07 | | | | 6 | A | | | Glasgow (S) | McCain Scottish Young Athletes League Final | 23 Jul 11 |
| ZXC | 9:58 | | | | 27 | | | | Edinburgh | Bupa International (inc Scottish Inter District Championships) | 8 Jan 11 |
| ZXC | 15:49 | | | | 46 | | | | Falkirk | Scottish National Championships | 19 Feb 11 |
| ZXC | 17:04 | | | | 3 | | | 3 | Forres | Speyside Runner North District League | 15 Jan 11 |
| ZXC | 22:24 | | | | 3 | | | | Keith | Run 4 It North District League | 29 Oct 11 |
| ZXC | 23:54 | | | | 3 | | | | Inverness | Run 4 It North District League | 12 Nov 11 |
| ZXC | 23:58 | | | | 2 | | | | Caithness | Run 4 It North District League | 1 Oct 11 |
| ZXC | 25:55 | | | | 4 | | | | Forres | Scottish North District Championships | 26 Nov 11 |
| ZXCL | 9:40 | | | | 8 | L3 | | | Dornoch | Scottish North District Relay Championships | 8 Oct 11 |
| 2010 U15 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.56 | | | | 6 | B | | | Grangemouth | McCain Scottish Young Athletes League Final | 1 Aug 10 |
| ZXC | 12:47 | | | | 3 | | | 3 | Keith | Speyside Runner North District League | 30 Oct 10 |