Club: Worksop Gender: Male Age Group: V40 County: Nottinghamshire Region: East Midlands Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 200 31.6 31.6 200 800 2:18.2 2:22.7 2:20.7 2:18.2 2:24.3 800 1500 4:47.2 4:47.4 4:47.2 4:49.8 4:49.5 1500 Mile 5:00.7 5:00.7 5:04.9 Mile 3000 9:59.9 9:59.9 10:04.1 10:10.3 10:22.9 3000 5000 16:56.4 16:56.4 17:22.0 17:37.4 5000 5K 17:13 17:13 18:05 5K parkrun 17:32 17:32 parkrun 10K 36:07 36:10 36:32 36:07 10K Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 10M 60:23 60:53 60:23 10M HM 74:21 74:21 75:34 92:51 78:27 77:21 79:58 80:23 HM Mar 2:43:48 3:28:37 2:50:27 2:43:48 2:45:21 2:59:37 Mar

Performances	Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2018 V35 Worksop
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:28:37	c			4127				London	Virgin London Marathon	22 Apr 18
2017 V35 Worksop
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:50:27	c			900				London	Virgin London Marathon	23 Apr 17
2016 SEN Worksop
Event	Perf				Pos				Venue	Meeting	Date
5000	16:56.4				2	A			Cudworth	North of England League Division 4EC	3 Jul 16
5000	17:06.9				2	A			Grantham	North of England League Division 4EC	5 Jun 16
parkrun	17:32				1			1	Rother Valley	Rother Valley parkrun # 158	3 Dec 16
parkrun	17:52				7				Rother Valley	Rother Valley parkrun # 160	17 Dec 16
5.1MMT	29:31				17				Hexgreave	Notts Summer League 5.1	13 Apr 16
HM	74:21			74:22	3				Retford	Retford Half Marathon	13 Mar 16
Mar	2:43:48			2:44:24	527				London	Virgin London Marathon	24 Apr 16
2015 SEN Worksop
Event	Perf				Pos				Venue	Meeting	Date
5MNAD	29:01				18				Holme Pierrepont	Notts Summer League 5	6 May 15
10KMT	75:40				154				Bawtry	Bawtry Forest 10K	6 Sep 15
HM	75:34			75:41	13				Worksop	Worksop Half Marathon	25 Oct 15
HM	76:07			76:16	14				Coventry	Coventry Half Marathon	1 Mar 15
Mar	2:45:21			2:46:15	550				London	Virgin London Marathon	26 Apr 15
2014 SEN Worksop
Event	Perf				Pos				Venue	Meeting	Date
5MNAD	28:31				19				Worksop	Notts AAA's Summer League	16 Jul 14
5MNAD	29:14				22				Nottingham	Notts AAA's Summer League	7 May 14
5MNAD	29:31				19				Nottingham	Notts AAA's Summer League	11 Jun 14
5MNAD	31:08				38				Nottingham	Notts AAA's Summer League	16 Apr 14
5MNAD	35:31				26				Teversal	Notts AAA Summer League	13 Aug 14
10M	60:53				25				Holme Pierrepont	Notts 10 (Inc Nottinghamshire Champs)	6 Jun 14
HM	92:51			92:58	187				Scunthorpe	North Lincolnshire Half Marathon	4 May 14
Mar	2:59:37			3:00:24	1379				London	Virgin London Marathon	13 Apr 14
2013 SEN Worksop
Event	Perf				Pos				Venue	Meeting	Date
200	31.6				4				Lincoln	Lincolnshire League	21 Jul 13
800	2:22.7				1				Lincoln	Lincolnshire League	19 May 13
800	2:23.2				2				Grantham	Lincolnshire League	16 Jun 13
800	2:24.5				3				Lincoln	Lincolnshire League	21 Jul 13
1500	4:47.4				1				Lincoln	Lincolnshire League	21 Jul 13
1500	4:48.5				2				Lincoln	Lincolnshire League	19 May 13
1500	4:48.5				2				Grantham	Lincolnshire League	16 Jun 13
3000	9:59.9				1				Lincoln	Lincolnshire League	19 May 13
3000	10:06.9				3				Grantham	Lincolnshire League	16 Jun 13
3000	10:10.0				2				Lincoln	Lincolnshire League	21 Jul 13
5MNAD	30:00				32				Holme Pierrepont	Nottinghamshire Summer League	8 May 13
5.75MNAD	34:26				23				Erewash	Nottinghamshire Summer League	12 Jun 13
6MNAD	35:21				32				Teversal	Nottinghamshire Summer League	14 Aug 13
10K	36:10			36:12	2				Worksop	Clumber Park 10K	5 Oct 13
HM	78:27				11				Ordsall	Retford Half Marathon	10 Mar 13
ZRD	28:59				27				Worksop	Nottinghamshire Summer League	17 Jul 13
2012 SEN Worksop
Event	Perf				Pos				Venue	Meeting	Date
800	2:20.7				2				Grantham	Lincolnshire League	1 Apr 12
800	2:26.5				5				Grantham	Lincolnshire League	2 Sep 12
1500	4:47.2				2				Grantham	Lincolnshire League	1 Apr 12
Mile	5:00.7				2				Grantham	Lincolnshire League	2 Sep 12
3000	10:04.1				4				Grantham	Lincolnshire League	1 Apr 12
5000	17:22.0				2				Grantham	Lincolnshire League	2 Sep 12
5K	17:13				16				Ravenshead	Newstead Abbey Dash 5K	20 Jul 12
5MNAD	29:23				32				Holme Pierrepont	Nottinghamshire Summer League	9 May 12
5.5M	33:03				35				Erewash	Nottinghamshire Summer League	13 Jun 12
10K	36:32				4				Retford	Rampton Hospital 10K	17 Jun 12
10KMT	36:58				2				Worksop	Clumber 10K	6 Oct 12
HM	77:21			77:24	17				Worksop	Worksop Half Marathon (Inc Nottinghamshire Champs)	28 Oct 12
ZRD	28:47				23				Worksop	Nottinghamshire Summer League	11 Jul 12
ZRD	34:48				16				Teversal	Nottinghamshire Summer League	15 Aug 12
ZRD	35:26				31				Epperstone	Nottinghamshire Summer League	11 Apr 12
2011 SEN Worksop
Event	Perf				Pos				Venue	Meeting	Date
800	2:18.2				3				Lincoln	Lincolnshire League	10 Apr 11
800	2:20.3				2				Grantham	Lincolnshire League	4 Sep 11
800	2:21.0				5				Lincoln	Lincolnshire League	17 Apr 11
800	2:24.5				2				Grantham	Lincolnshire League inc. Lincolnshire 5000m & 10000m Championships	11 Sep 11
1500	4:49.8				2				Lincoln	Lincolnshire League	17 Apr 11
Mile	5:04.9				3				Grantham	Lincolnshire League	4 Sep 11
3000	10:10.3				1				Lincoln	Lincolnshire League	10 Apr 11
3000	10:11.4				4				Lincoln	Lincolnshire League	17 Apr 11
5000	17:37.4				1				Grantham	Lincolnshire League inc. Lincolnshire 5000m & 10000m Championships	11 Sep 11
5K	18:05				18				Sutton-in-Ashfield	Mansfield Classic 5K	2 Sep 11
10K	36:07				4				Newark	Notfast Open 10K	10 Jul 11
10K	37:42				7				Worksop	Clumber 10K	25 Sep 11
10KMT	36:56			36:57	4				Ruddington	Rushcliffe 10K	6 Mar 11
10M	60:23				15				Nottingham	Notts 10 (inc Midland & Nottinghamshire Championships)	22 May 11
HM	79:58			80:04	21				Newark	Newark Half Marathon	14 Aug 11
ZRD	28:11				23				Worksop	Notts AAA Summer League	13 Jul 11
ZRD	28:53				35				Holme Pierrepont	Notts AAA Summer League	11 May 11
ZRD	32:46				24				Erewash	Notts AAA Summer League	15 Jun 11
ZRD	34:41				27				Sutton-in-Ashfield	Notts AAA Summer League	10 Aug 11
2010 SEN Worksop
Event	Perf				Pos				Venue	Meeting	Date
800	2:24.3				2				Grantham	Lincolnshire League	11 Jul 10
800	2:25.6				1				Grantham	Lincolnshire League	28 Mar 10
800	2:28.2				4				Grantham	Lincolnshire League	18 Apr 10
1500	4:49.5				3				Grantham	Lincolnshire League	18 Apr 10
3000	10:22.9				3				Grantham	Lincolnshire League	11 Jul 10
3000	10:24.0				4				Grantham	Lincolnshire League	28 Mar 10
HM	80:23			80:26	37				Worksop	Worksop Half Marathon	31 Oct 10
ZXCL	19:48				104	L4			Mansfield	ECCA Relays	6 Nov 10
2009 SEN Worksop
Event	Perf				Pos				Venue	Meeting	Date
ZXC	36:59				48				Mansfield	Nottinghamshire County Championships	10 Jan 09

Total Performances: 81

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