| 2025 V65 Uttoxeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 51:58 | | | 51:58 | 147 | | | 5 | Cheadle | Cheadle Spring 5 | 30 Mar 25 |
| 12KXC | 96:00 | | | | 1748 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| 2024 V65 Uttoxeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 43:26 | | | | 195 | W6 | | 5 | Park Hall | North Staffordshire League | 16 Nov 24 |
| 5M | 51:31 | | | 51:50 | 155 | | | 5 | Cheadle | Cheadle Spring 5 | 24 Mar 24 |
| 5M | 52:03 | | | 52:20 | 236 | | | 11 | Rocester | JCB Lakeside 5 | 11 Jul 24 |
| 2022 V60 Uttoxeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 49:55 | | | 50:11 | 161 | | | | Rocester | JCB Lakeside 5 | 1 Sep 22 |
| 2018 V60 Burton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2ML | 17:12 | | | | 71 | L2 | | 1 | Burton-under-Trent | Washlands Relays | 13 Jun 18 |
| 2017 V55 Burton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10.2KXC | 54:45 | | | | 261 | | | 14 | Nottingham | North Midlands League | 14 Jan 17 |
| 14.8KXC | 83:35 | | | | 364 | | | | Loughborough | Midland Counties Championships | 28 Jan 17 |
| ZXC | 48:14 | | | | 112 | | | 59 | Wolverhampton | Staffordshire County Championships | 7 Jan 17 |
| 2016 V55 Burton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 18.7 | | | | 5 | | | | Tamworth | Midland Veterans' League Division North | 22 Jun 16 |
| 200 | 40.0 | | | | 6 | | | | Sutton Coldfield | Midland Veterans' League Division North | 27 Jul 16 |
| 200 | 40.1 | | | | 6 | | | | Birmingham | Midland Veterans' League Division North | 25 May 16 |
| 400 | 96.3 | | | | 4 | | | | Tamworth | Midland Veterans' League Division North | 22 Jun 16 |
| 400 | 101.2 | | | | 5 | | | | Telford | Midland Veterans' League Division North | 27 Apr 16 |
| 800 | 3:15.30 | | | | 12 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| 800 | 3:19.8 | | | | 4 | | | | Birmingham | Midland Veterans' League Division North | 25 May 16 |
| 800 | 3:22.8 | | | | 6 | | | | Sutton Coldfield | Midland Veterans' League Division North | 27 Jul 16 |
| 1500 | 7:07.1 | | | | 4 | | | | Tamworth | Midland Veterans' League Division North | 22 Jun 16 |
| 1500 | 7:27.4 | | | | 4 | | | | Telford | Midland Veterans' League Division North | 27 Apr 16 |
| 3000 | 14:16.9 | | | | 6 | B | | | Tamworth | Athletics Direct Midland League Division 6 | 7 Aug 16 |
| 3000 | 14:39.5 | | | | 6 | | | | Birmingham | Midland Veterans' League Division North | 25 May 16 |
| 3000 | 14:46.6 | | | | 5 | | | | Sutton Coldfield | Midland Veterans' League Division North | 27 Jul 16 |
| DT2K | 11.15 | | | | 6 | | | | Tamworth | Midland Veterans' League Division North | 22 Jun 16 |
| 5M | 40:33 | | | | 110 | | | 7 | Cheadle | Cheadle Spring 5 | 6 Mar 16 |
| 9.7KXC | 50:26 | | | | 265 | | | 12 | Derby | North Midlands League | 15 Oct 16 |
| 10KXC | 52:25 | | | | 190 | | | 10 | Kettering | North Midlands League | 12 Nov 16 |
| 10KXC | 56:57 | | | | 244 | | | 13 | Nottingham | North Midlands League | 16 Jan 16 |
| 12KXC | 66:27 | | | | 339 | | | | Loughborough | Midland Championships | 30 Jan 16 |
| 12KXC | 75:01 | | | | 1603 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 2015 V55 Burton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.9 | | | | 4 | | | | Telford | Midland Veterans' League North Division | 17 Jun 15 |
| 200 | 37.3 | | | | 5 | | | | Birmingham | Midland Veterans' League North Division | 27 May 15 |
| 200 | 38.9 | | | | 5 | | | | Sutton Coldfield | Midland Veterans' League North Division | 29 Jul 15 |
| 400 | 89.4 | | | | 5 | | | | Telford | Midland Veterans' League North Division | 17 Jun 15 |
| 800 | 3:18.4 | | | | 4 | | | | Sutton Coldfield | Midland Veterans' League North Division | 29 Jul 15 |
| 800 | 3:20.7 | | | | 4 | | | | Birmingham | Midland Veterans' League North Division | 27 May 15 |
| 1500 | 6:32.8 | | | | 5 | | | | Telford | Midland Veterans' League North Division | 17 Jun 15 |
| 1500 | 6:58.1 | | | | 5 | | | | Stoke | Midland Veterans' League North Division | 29 Apr 15 |
| 3000 | 14:23.3 | | | | 6 | | | | Sutton Coldfield | Midland Veterans' League North Division | 29 Jul 15 |
| 5MMT | 40:48 | | | | 73 | | | 7 | Swadlincote | Run in the Forest 5 | 19 Apr 15 |
| 9.5KXC | 49:16 | | | | 264 | | | 14 | Derby | North Midlands League | 10 Oct 15 |
| 10KXC | 57:32 | | | | 208 | | | 12 | Heanor | North Midlands League | 5 Dec 15 |
| 10KXC | 58:25 | | | | 217 | | | 14 | Corby | North Midlands League | 14 Nov 15 |
| 12KXC | 69:20 | | | | 1854 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| HM | 1:55:39 | | | | 170 | | | 11 | Uttoxeter | Uttoxeter Half Marathon | 3 May 15 |
| ZXC | 57:29 | | | | 237 | | | 32 | Nottingham | North Midlands League | 10 Jan 15 |
| ZXC | 61:57 | | | | 430 | | | | Nottingham | Midland Championships | 24 Jan 15 |
| 2014 V55 Burton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 36.5 | | | | 5 | | | | Sutton Coldfield | Midland Veterans' League North Division | 30 Jul 14 |
| 1500 | 7:18.0 | | | | 6 | | | | Burton | Midland Veterans' League North Division | 25 Jun 14 |
| 3000 | 14:27.5 | | | | 5 | | | | Sutton Coldfield | Midland Veterans' League North Division | 30 Jul 14 |
| 2.08MMTL | 17:26 | | | | 29 | L4 | | | Burton on Trent | Washlands Relays | 11 Jun 14 |
| 5M | 41:01 | | | 41:07 | 146 | | | 18 | Rocester | JCB Lakeside 5 | 17 Jul 14 |
| 12KXC | 64:01 | | | | 339 | | | | Leamington | Midland Championships | 25 Jan 14 |
| ZXC | 52:04 | | | | 229 | | | 17 | Derby | North Midlands League | 11 Oct 14 |
| ZXC | 53:29 | | | | 204 | | | 18 | Nottingham | North Midlands League | 11 Jan 14 |
| 2013 V55 Burton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.08MMTL | 14:59 | | | | 35 | L2 | | | Burton on Trent | Washlands Relays | 22 May 13 |
| 5M | 50:26 | | | | 161 | | | 26 | Worthington | Worthington 5 | 25 Jun 13 |
| 10KMT | 59:13 | | | | 201 | | | 34 | Burton-on-Trent | Burton Midsummer 10K | 18 Jun 13 |
| 10KMT | 61:14 | | | | 169 | | | 11 | Talylln | Tywyn Race The Train 10K | 17 Aug 13 |
| HM | 2:03:22 | | | 2:14:59 | 7691 | | | 112 | Reading | Reading Half Marathon | 17 Mar 13 |
| ZXC | 48:57 | | | | 174 | | | 13 | Corby | North Midlands League | 9 Nov 13 |
| ZXC | 49:32 | | | | 136 | | | 15 | Cranwell | North Midlands League | 12 Jan 13 |
| ZXC | 50:48 | | | | 182 | | | | Heanor | North Midlands League | 7 Dec 13 |
| ZXC | 53:13 | | | | 209 | | | 11 | Derby | North Midlands League | 19 Oct 13 |
| ZXC | 56:43 | | | | 286 | | | | Stafford | Midland Championships | 26 Jan 13 |
| ZXC | 74:27 | | | | 1025 | | | | Sunderland | English National Championships | 23 Feb 13 |
| 2012 V50 Burton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MMTL | 15:51 | | | | | | | | Burton-on-Trent | Washlands Relays | 13 Jul 12 |
| 5M | 43:12 | | | | 131 | | | 26 | Worthington | Worthington 5 | 26 Jun 12 |
| 10KMT | 53:54 | | | | 69 | | | 14 | Burton-on-Trent | Burton Midsummer 10K | 19 Jun 12 |
| 10KMT | 59:12 | | | | 133 | | | 19 | Talylln | Tywyn Race The Train 10K | 18 Aug 12 |
| ZXC | 52:08 | | | | 166 | | | 15 | Kettering | North Midlands League | 10 Nov 12 |
| ZXC | 52:28 | | | | 182 | | | 21 | Nottingham | North Midlands League | 14 Jan 12 |
| ZXC | 53:52 | | | | 228 | | | 25 | Derby | North Midlands League | 20 Oct 12 |
| ZXC | 55:58 | | | | 224 | | | 25 | Wollaton Park | North Midlands League | 1 Dec 12 |
| ZXC | 61:48 | | | | 387 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| ZXC | 61:48 | | | | 1551 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| 2011 V50 Burton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:05.2 | | | | 6 | B | | | Corby | Up & Running Midland League Division 5 | 7 May 11 |
| 1500 | 6:52.2 | | | | 6 | B | | | Newport | Up & Running Midland League Division 5 | 4 Jun 11 |
| 3000 | 14:35.6 | | | | 6 | B | | | Newport | Up & Running Midland League Division 5 | 4 Jun 11 |
| 5000 | 24:07.5 | | | | 6 | B | | | Corby | Up & Running Midland League Division 5 | 7 May 11 |
| 2ML | 15:39 | | | | 86 | | | | Burton-on-Trent | Washlands Relays | 15 Jul 11 |
| 5M | 38:22 | | | | 94 | | | 14 | Stoke-on-Trent | Cheadle Spring 5 | 6 Mar 11 |
| 5M | 40:24 | | | | 120 | | | 26 | Worthington | Worthington 5 | 28 Jun 11 |
| 5.8MMT | 46:08 | | | | 41 | | | 8 | Rosliston | Run in The National Forest 5.8 | 12 Jun 11 |
| 10KMT | 49:26 | | | | 119 | | | 25 | Burton-on-Trent | Burton Midsummer 10K | 21 Jun 11 |
| 12KMT | 60:51 | | | | 71 | | | 14 | Kingsbury Water Park | Kingsbury 12K | 30 Jul 11 |
| ZXC | 36:34 | | | | 24 | | | 3 | Uttoxeter | Uttoxeter Open | 25 Sep 11 |
| ZXC | 45:47 | | | | 161 | | | 17 | Corby | North Midlands League | 12 Nov 11 |
| ZXC | 51:00 | | | | 171 | | | 19 | RAF Cranwell | North Midlands League | 3 Dec 11 |
| ZXC | 55:11 | | | | 94 | | | 46 | Stafford Common | Brooks Staffordshire County Championships | 8 Jan 11 |
| ZXC | 56:33 | | | | 198 | | | 26 | Nottingham | North Midlands League | 15 Jan 11 |
| ZXC | 63:22 | | | | 1194 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 64:35 | | | | 283 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| 2010 V50 Burton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 20:15.2 | | | | 6 | A | | | Hereford | Up and Running Midland League Division 6 | 1 May 10 |
| 5.847KL | 27:39 | | | | 91 | L5 | | | Sutton Park | Midland Counties Men's 6 Stage Relays | 25 Sep 10 |
| ZXC | 48:03 | | | | 212 | | | | Derby | North Midlands League | 9 Oct 10 |
| ZXC | 49:56 | | | | 165 | | | 14 | Kettering | North Midlands League | 13 Nov 10 |