Stephen Howard

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Club:Ely
Gender:Male
Age Group:V55
County:Cambridgeshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event200520042003
5K17:0118:4218:5719:3318:3118:4418:595K17:01
parkrun18:4218:5218:4219:1119:0719:09parkrun
5M28:1731:2831:2531:205M28:17
10K35:3838:2640:3539:1439:1239:0510K35:38
10M63:3563:4363:3564:5965:2666:5210M
HM79:0485:3786:1286:5085:1584:3882:1386:0885:3887:08HM79:04
15M1:33:3515M1:33:35
30K2:12:122:12:1230K
20M2:10:292:24:092:19:082:18:372:15:322:18:272:21:5220M2:10:29
EventPB20192018201720162015201420132012201120102009200820072006Event200520042003
Mar3:04:243:04:483:04:243:19:073:47:373:41:313:15:383:20:413:29:28Mar3:09:503:21:00

Performances Submit
2003 2004 2005 2006 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V55 Ely
EventPerfPosVenueMeetingDate
5K18:4270CambridgeKevin Henry Summer Series 5K5 Sep 19
parkrun18:5291CambridgeCambridge parkrun # 48624 Aug 19
parkrun18:58171NorwichNorwich parkrun # 45230 Mar 19
parkrun18:5918CambridgeCambridge parkrun # 49128 Sep 19
parkrun19:00161CambridgeCambridge parkrun # 4887 Sep 19
parkrun19:01171Brighton & HoveBrighton & Hove parkrun # 59923 Mar 19
parkrun19:02161CambridgeCambridge parkrun # 46813 Apr 19
parkrun19:028CambridgeCambridge parkrun # 49021 Sep 19
parkrun19:04201CambridgeCambridge parkrun # 4676 Apr 19
parkrun19:06221CambridgeCambridge parkrun # 46920 Apr 19
parkrun19:10121CambridgeCambridge parkrun # 4806 Jul 19
parkrun19:10141CambridgeCambridge parkrun # 48731 Aug 19
parkrun19:1215CambridgeCambridge parkrun # 48113 Jul 19
parkrun19:15131CambridgeCambridge parkrun # 49312 Oct 19
parkrun19:16211CambridgeCambridge parkrun # 4751 Jun 19
parkrun19:19101CambridgeCambridge parkrun # 47929 Jun 19
parkrun19:19141CambridgeCambridge parkrun # 48517 Aug 19
parkrun19:2522CambridgeCambridge parkrun # 47425 May 19
parkrun19:28191CambridgeCambridge parkrun # 4768 Jun 19
parkrun19:31131CambridgeCambridge parkrun # 4622 Mar 19
parkrun19:31201CambridgeCambridge parkrun # 47715 Jun 19
parkrun19:33211CambridgeCambridge parkrun # 4565 Jan 19
parkrun19:34251CambridgeCambridge parkrun # 46016 Feb 19
parkrun19:35111CambridgeCambridge parkrun # 49419 Oct 19
parkrun19:36101CambridgeCambridge parkrun # 4962 Nov 19
parkrun19:3922CambridgeCambridge parkrun # 47822 Jun 19
parkrun19:5024CambridgeCambridge parkrun # 4979 Nov 19
parkrun20:02241CambridgeCambridge parkrun # 45712 Jan 19
parkrun21:03111Wimpole EstateWimpole Estate parkrun # 30816 Mar 19
parkrun21:1181LanhydrockLanhydrock parkrun # 2863 Aug 19
10K38:3138:2696CambridgeCambridge Town & Gown 10K20 Oct 19
10K39:2839:24585Hatfield Broad OakHatfield Broad Oak 10K27 May 19
10KXC43:20584St NeotsCambridgeshire County Championships6 Jan 19
12KXC48:50234KeysoeEastern Counties Championships16 Nov 19
15KXC63:53717Parliament HillSouth of England AA Championships26 Jan 19
HM85:4385:372925CambridgeCambridge Half Marathon3 Mar 19
HM90:3290:3213512PlymouthPlymouth Britains Ocean City Half Marathon19 May 19
30K2:12:162:12:12733StamfordSt Valentines 30K17 Feb 19
Mar3:05:023:04:481734ChesterMBNA Chester Marathon6 Oct 19
Mar3:09:31c327073LondonVirgin London Marathon28 Apr 19
ZXC32:3860MarchFrostbite Friendly League13 Jan 19
ZXC33:2055Nene ParkFrostbite Friendly League3 Nov 19
ZXC33:3652Jubilee ParkFrostbite Friendly League10 Mar 19
2018 V50 Ely
EventPerfPosVenueMeetingDate
5K18:57334PeterboroughBarney 5K15 Aug 18
5K19:2679CambridgeKevin Henry Summer Series 5K6 Sep 18
5K19:2734KedingtonKevin Henry Summer Series 5K2 Aug 18
parkrun18:4281NorwichNorwich parkrun # 4211 Sep 18
parkrun18:47151NorwichNorwich parkrun # 41811 Aug 18
parkrun18:49101CambridgeCambridge parkrun # 4307 Jul 18
parkrun18:51181CambridgeCambridge parkrun # 42823 Jun 18
parkrun18:5215CambridgeCambridge parkrun # 44122 Sep 18
parkrun18:53131CambridgeCambridge parkrun # 42930 Jun 18
parkrun18:55151CambridgeCambridge parkrun # 43328 Jul 18
parkrun18:57161CambridgeCambridge parkrun # 43221 Jul 18
parkrun18:58131CambridgeCambridge parkrun # 44413 Oct 18
parkrun19:03151CambridgeCambridge parkrun # 43618 Aug 18
parkrun19:05151CambridgeCambridge parkrun # 44627 Oct 18
parkrun19:06111Wimbledon CommonWimbledon Common parkrun # 61014 Jul 18
parkrun19:06161CambridgeCambridge parkrun # 4436 Oct 18
parkrun19:0813CambridgeCambridge parkrun # 42212 May 18
parkrun19:0919CambridgeCambridge parkrun # 4269 Jun 18
parkrun19:09121NorwichNorwich parkrun # 4174 Aug 18
parkrun19:10151CambridgeCambridge parkrun # 42716 Jun 18
parkrun19:12141CambridgeCambridge parkrun # 4473 Nov 18
parkrun19:1317CambridgeCambridge parkrun # 4252 Jun 18
parkrun19:1516CambridgeCambridge parkrun # 42319 May 18
parkrun19:16171CambridgeCambridge parkrun # 43725 Aug 18
parkrun19:1681CambridgeCambridge parkrun # 45024 Nov 18
parkrun19:1721CambridgeCambridge parkrun # 4215 May 18
parkrun19:24221CambridgeCambridge parkrun # 42426 May 18
parkrun19:29141CambridgeCambridge parkrun # 44810 Nov 18
parkrun19:32171CambridgeCambridge parkrun # 40613 Jan 18
parkrun19:32121CambridgeCambridge parkrun # 4511 Dec 18
parkrun19:35151CambridgeCambridge parkrun # 45529 Dec 18
parkrun19:36261CambridgeCambridge parkrun # 41921 Apr 18
parkrun19:4717EastvilleEastville parkrun # 418 Sep 18
parkrun19:49281CambridgeCambridge parkrun # 40827 Jan 18
parkrun19:50181CambridgeCambridge parkrun # 45315 Dec 18
parkrun19:5127CambridgeCambridge parkrun # 4056 Jan 18
parkrun19:5428CambridgeCambridge parkrun # 4177 Apr 18
parkrun19:59181CambridgeCambridge parkrun # 40720 Jan 18
parkrun20:0227CambridgeCambridge parkrun # 4093 Feb 18
parkrun20:0423CambridgeCambridge parkrun # 42028 Apr 18
parkrun20:1133CambridgeCambridge parkrun # 41524 Mar 18
parkrun20:18171CambridgeCambridge parkrun # 45422 Dec 18
parkrun20:20241CambridgeCambridge parkrun # 41814 Apr 18
parkrun20:4327CambridgeCambridge parkrun # 41631 Mar 18
parkrun21:4139CambridgeCambridge parkrun # 41417 Mar 18
5M31:2931:28183ThorneyThorney 519 Aug 18
5MXC31:4949MarchFrostbite Friendly League14 Jan 18
5MXC34:4182PeterboroughFrostbite Friendly League4 Feb 18
10K40:4140:35739Hatfield Broad OakHatfield Broad Oak 10K28 May 18
10K40:4340:41272St IvesSt Ives 10K15 Jul 18
10KMT40:4140:39267LittleportLittleport29 Jul 18
10KXC38:298811OxfordSouth of England Masters' & Inter Counties Championships8 Dec 18
10KXC44:58645St NeotsCambridgeshire County Championships7 Jan 18
12KXC46:13212IpswichEastern Counties Championships17 Nov 18
10M63:4563:43232West WaltonFenland 1028 Oct 18
HM86:2186:1219813PeterboroughPerkins Great Eastern Half Marathon14 Oct 18
HM87:3987:36202OxboroughWissey Half Marathon2 Sep 18
30KMT2:29:102:28:58589GravesendNorth Downs Run 30K24 Jun 18
20M2:24:312:24:0912414BramleyBramley 2011 Feb 18
Mar3:04:363:04:2416318AbingdonAbingdon Marathon21 Oct 18
ZXC31:0631Priory ParkFrostbite Friendly League7 Oct 18
ZXC31:4554Nene ParkFrostbite Friendly League4 Nov 18
ZXC33:1255Hinchingbrooke ParkFrostbite Friendly League9 Dec 18
2017 V50 Ely
EventPerfPosVenueMeetingDate
parkrun19:1120CambridgeCambridge parkrun # 39314 Oct 17
parkrun19:2517CambridgeCambridge parkrun # 39023 Sep 17
parkrun19:2718CambridgeCambridge parkrun # 40323 Dec 17
parkrun19:35191CambridgeCambridge parkrun # 3889 Sep 17
parkrun19:4112CambridgeCambridge parkrun # 4002 Dec 17
parkrun19:4322CambridgeCambridge parkrun # 39130 Sep 17
parkrun19:4420CambridgeCambridge parkrun # 39711 Nov 17
parkrun19:51121CambridgeCambridge parkrun # 40216 Dec 17
parkrun19:56191CambridgeCambridge parkrun # 3964 Nov 17
parkrun20:0915CambridgeCambridge parkrun # 40430 Dec 17
5MMT32:3841HuntingdonFrostbite Friendly League12 Mar 17
10KXC37:536338OxfordSouth of England Masters' & Inter Counties Championships9 Dec 17
10KXC43:44 634St NeotsCambridgeshire County Championships8 Jan 17
12KXC55:151001NottinghamECCA Saucony English National Championships25 Feb 17
HM87:0186:5028014CambridgeCambridge Half Marathon5 Mar 17
HM87:2887:1821716PeterboroughPerkins Great Eastern Half Marathon8 Oct 17
20M2:19:08253WymondhamWymondham Spring 2026 Mar 17
Mar3:19:07c4463391LondonVirgin London Marathon23 Apr 17
ZXC32:2265St. NeotsFrostbite Friendly League1 Oct 17
ZXC32:4469PeterboroughFrostbite Friendly League5 Nov 17
ZXC34:3176Bourne WoodsFrostbite Friendly League5 Feb 17
ZXC34:4977PeterboroughFrostbite Friendly League15 Jan 17
ZXC51:00587Bury St. EdmundsEastern Counties Championships18 Nov 17
2016 V50 Ely
EventPerfPosVenueMeetingDate
5K19:3329KedingtonKedington 5K4 Aug 16
10K39:1436CambridgeGreater Cambridge 10K11 Sep 16
10KMT40:40121ElyLittleport 10K24 Jul 16
10KXC39:185735OxfordSouth of England Masters' and Inter Counties Championships10 Dec 16
HM85:2185:15170CambridgeCambridge Half Marathon28 Feb 16
HM87:2587:1624818PeterboroughPerkins Great Eastern Half Marathon9 Oct 16
30KMT2:32:542:32:49485GravesendNorth Downs Run 30K26 Jun 16
20M2:18:442:18:3710410BramleyBramley 2014 Feb 16
Mar3:47:553:47:379587764LondonVirgin London Marathon24 Apr 16
ZXC31:1144St. NeotsFrostbite Friendly League2 Oct 16
ZXC33:1592Bushfield AcademyFrostbite Friendly League6 Nov 16
ZXC34:2683Hinchingbrooke ParkFrostbite Friendly League11 Dec 16
ZXC35:1666MarchFrostbite Friendly League10 Jan 16
ZXC37:0251Hinchingbrooke SchoolFrostbite Friendly League13 Mar 16
ZXC52:16315KeysoeEastern Counties Championships19 Nov 16
2015 V50 Ely
EventPerfPosVenueMeetingDate
5K18:3143PeterboroughBarney 5K19 Aug 15
5K18:4471CambridgeKevin Henry Road Race League 5K10 Sep 15
5K19:5059KedingtonKedington 5K2 Jul 15
5M31:25392ThorneyThorney 523 Aug 15
10KMT38:59202LittleportLittleport 10K26 Jul 15
12KXC56:041122Parliament HillECCA Saucony English National Championships21 Feb 15
HM84:4384:38874CambridgeCambridge Half Marathon8 Mar 15
HM85:27383OxboroughWissey Half Marathon6 Sep 15
HM88:2988:27858St NeotsSt Neots Riverside Half Marathon15 Nov 15
HM88:49131SohamRoss Peers East Cambridgeshire Half Marathon17 May 15
30KMT2:24:282:24:23393GravesendNorth Downs Run 30K28 Jun 15
20M2:15:32261WymondhamWymondham Spring 2022 Mar 15
20M2:16:202:16:041048BramleyBramley 2015 Feb 15
Mar3:41:563:41:317938620LondonVirgin London Marathon26 Apr 15
ZXC31:0164Bushfield AcademyFrostbite Friendly League1 Nov 15
ZXC31:1859St. NeotsFrostbite Friendly League4 Oct 15
ZXC32:5647Hinchingbrooke SchoolFrostbite Friendly League1 Mar 15
ZXC33:1052MarchFrostbite Friendly League11 Jan 15
ZXC34:3448Bourne WoodsFrostbite Friendly League1 Feb 15
ZXC43:35561St NeotsCambridgeshire County Championships4 Jan 15
2014 V50 Ely
EventPerfPosVenueMeetingDate
5K18:4464CambridgeKevin Henry 5K League4 Sep 14
5K18:4834KedingtonKedington 5K7 Aug 14
parkrun19:0751Kings LynnKings Lynn parkrun # 17227 Dec 14
5MMT34:3867Hinchingbrooke ParkFrostbite Friendly League14 Dec 14
10K39:1639:12331St IvesSt Ives 10K20 Jul 14
10K39:5439:54223StetchworthNewmarket 10K (Inc SCAA Champs)6 Jul 14
10KMT39:19152LittleportLittleport 10K27 Jul 14
10M63:3863:35554PeterboroughNene Valley 107 Dec 14
HM82:1982:13124PeterboroughPerkins Great Eastern Run Half Marathon12 Oct 14
HM85:0384:58486St NeotsSt Neots Riverside Half Marathon16 Nov 14
HM86:0586:001093CambridgeCambridge Half Marathon9 Mar 14
HM90:0112SohamRoss Peers East Cambridgeshire Half Marathon18 May 14
30KMT2:28:352:28:29465GravesendNorth Downs Run 30K22 Jun 14
20M2:18:302:18:27373Bury St. EdmundsTarpley 2023 Feb 14
Mar3:16:003:15:381189Milton KeynesMilton Keynes Marathon5 May 14
MarMT3:13:223:13:18141DitchinghamBungay Marathon6 Apr 14
ZRD30:2947BushfieldFrostbite Friendly League2 Nov 14
ZXC30:4234Priory ParkFrostbite Friendly League5 Oct 14
ZXC35:1165Bourne WoodsFrostbite Friendly League2 Feb 14
ZXC35:2359Hinchingbrooke SchoolFrostbite Friendly League2 Mar 14
ZXC44:20612St NeotsCambridgeshire County Championships5 Jan 14
2013 V45 Ely
EventPerfPosVenueMeetingDate
5K18:59507PeterboroughBarney Memorial 5K14 Aug 13
5KNAD19:0040KedingtonKevin Henry 5K League4 Jul 13
5KNAD19:1565CambridgeKevin Henry 5K League5 Sep 13
5KNAD20:0848ImpingtonKevin Henry 5K League9 May 13
5M31:20327ThorneyThorney 511 Aug 13
5MMT31:2347Priory ParkFrostbite Friendly League 56 Oct 13
HM86:1386:08204StowmarketStowmarket Half Marathon7 Apr 13
HM87:4012SohamRoss Peers East Cambridgeshire Half Marathon19 May 13
HM89:2489:16179CambridgeCambridge Half Marathon10 Mar 13
30KMT2:27:412:27:36409GravesendNorth Downs Run 30K23 Jun 13
Mar3:20:473:20:4111748Milton KeynesMilton Keynes Marathon6 May 13
ZXC33:3663Hinchingbrooke ParkFrostbite Friendly League8 Dec 13
ZXC43:0638BiggleswadeSEAA Inter Counties & Masters' Championships14 Dec 13
2012 V45 Ely
EventPerfPosVenueMeetingDate
parkrun19:0991CambridgeCambridge parkrun # 997 Jan 12
10M64:596112PeterboroughNene Valley 102 Dec 12
10M67:4267:41327HarlowHarlow 1022 Jul 12
HM85:4585:3817024PeterboroughPerkins Great Eastern Run Half Marathon14 Oct 12
HM86:3186:318926CambridgeCambridge Half Marathon11 Mar 12
30KMT2:39:012:38:5359  GravesendNorth Downs 30K24 Jun 12
20M2:21:52312WymondhamWymondham 204 Mar 12
Mar3:30:373:29:2831096Milton KeynesMilton Keynes Marathon29 Apr 12
ZXC31:2345Priory ParkFrostbite Friendly League7 Oct 12
2011 V45 Ely
EventPerfPosVenueMeetingDate
10K39:0939:05256HuntingdonSt Ives Dairy Crest 10K17 Jul 11
10M65:265612PeterboroughNene Valley Harriers 104 Dec 11
10M65:34367West WaltonFenland 1030 Oct 11
10.5MMTL71:2125L22PeterboroughHereward Relay27 Nov 11
HM87:08226OxboroughWissey Half Marathon4 Sep 11
HM87:5587:504313DartfordDartford Half Marathon24 Jul 11
30KMT2:26:042:25:59269GravesendNorth Downs 30K19 Jun 11
ZMT38:4490HuntingdonFrostbite Friendly League6 Mar 11
ZXC33:5471Bourne WoodsFrostbite Friendly League6 Feb 11
ZXC34:4860RamseyFrostbite Friendly League16 Jan 11
ZXC45:35366St NeotsCambridgeshire County Championships9 Jan 11
2010 V45 Ely
EventPerfPosVenueMeetingDate
10M66:526613West WaltonFenland 1031 Oct 10
ZMTL75:5927L2PeterboroughHereward Relay28 Nov 10
ZXC31:5892BushfieldFrostbite Friendly League7 Nov 10
ZXC33:0857Hinchingbrooke ParkFrostbite Friendly League12 Dec 10
ZXC33:1962St. NeotsFrostbite Friendly League3 Oct 10
2006 V40 Ely
EventPerfPosVenueMeetingDate
20MMT2:24:364BrightonJog Shop 20 (Multi Terrain)15 Oct 06
2005 V40 Ely
EventPerfPosVenueMeetingDate
Mar3:09:501StonehengeNEOLITHIC MARATHON & HALF-MARATHON1 May 05
2004 V40 Ely
EventPerfPosVenueMeetingDate
5K17:013PeterboroughNENE VALLEY 5km1 Sep 04
5M28:172ThorneyTHORNEY 58 Aug 04
10K35:382St. IvesST IVES DAIRY CREST 10km Cambridgeshire18 Jul 04
HM79:043LintonLINTON HALF-MARATHON Cambridgeshire28 Mar 04
HM85:106LowtherLOWTHER RUN Cumbria6 Aug 04
15M1:33:354PeterboroughFOLKSWORTH 15 Peterborough18 Jan 04
20M2:10:2914Bury St. EdmundsMUSCULAR DYSTROPHY BURY 20 Suffolk29 Feb 04
SHORT33:244Castle CampsCASTLE CAMPS 611 Apr 04
2003 V35 Ely
EventPerfPosVenueMeetingDate
Mar3:21:0010EastbourneBEACHY HEAD Mar EASTBOURNE, EAST SUSSEX26 Oct 03
Total Performances: 234
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV452013364
5KALL20133558
5KV502014199
5KALL20143438
5KALL20153436
5KV502015178
5KV502016354
5KV502018260
5KALL20184905
5KALL20194908
5KV55201996
5MV402004149
5MV452013288
5MALL20132367
5MALL20152468
5MV502015174
5MV502018203
5MALL20182559
10KV402004315
10KV452011749
10KV502014456
10KV502016456
10KV502018782
10KV552019145
10KALL20196886
10MALL20112444
10MV452011323
10MALL20122324
10MV452012355
10MV502014106
10MALL20141870
10MALL20181943
10MV502018109
HMV402004215
HMV452011647
HMV452012557
HMV452013574
HMALL20143185
HMV502014121
HMALL20154889
HMV502015225
HMV502016252
HMV502017377
HMALL20176417
HMV502018339
HMALL20196092
HMV552019116
20MV452012113
20MV50201442
20MALL2014635
20MV50201537
20MALL2015574
20MALL2016744
20MV50201656
20MV50201752
20MALL2017784
20MV50201860
MarV502014296
MarV502017499
MarALL20182810
MarV502018149
MarALL20193795
MarV55201985