| 2022 SEN Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.5 | | | | 3 | B | | | Kingston | National Athletics League - Championship | 7 May 22 |
| 1500 | 4:07.3 | | | | 1 | A | | | Battersea Park | Southern Athletics League Division 3 South London | 12 Jun 22 |
| parkrun | 15:47 | | | | 4 | | | | Dulwich | Dulwich parkrun # 495 | 10 Dec 22 |
| parkrun | 16:47 | | | | 1 | | | 1 | Hilly Fields | Hilly Fields parkrun # 430 | 5 Feb 22 |
| parkrun | 16:56 | | | | 1 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 494 | 16 Apr 22 |
| 8.65KL | 26:51 | | | | 20 | L1 | | | Sutton Coldfield | ERRA National Men's 12-Stage | 9 Apr 22 |
| 12KXC | 46:14 | | | | 95 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 2021 U23 Tipton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:59.20 | | | | 6 | 13 | | | Watford | Watford Open Graded Meeting | 28 Jul 21 |
| 1500 | 4:01.34 | | | | 1 | A | | | Kingston | National Athletics League Championship London | 3 Jul 21 |
| 1500 | 4:03.13 | | | | 1 | A | | | Eltham | Southern Athletics League - South East London | 20 Jun 21 |
| 3000 | 8:29.55 | | | | 5 | 3 | | | Birmingham (U) | University of Birmingham Track & Field Series | 9 Jun 21 |
| 5000 | 14:53.4 | | | | 2 | 1 | | | Battersea Park | Herne Hill Harriers Open Endurance Meeting | 22 May 21 |
| 10000 | 30:46.65 | | | | 1 | 3 | | | Walthamstow | FASTFriday 10000m inc. England Athletics Championships | 9 Jul 21 |
| 2000SC | 6:17.35 | | | | 9 | | | | Birmingham (U) | University of Birmingham Track & Field Series | 21 Apr 21 |
| 5K | 15:00 | c | | | 41 | 1 | | | Ardingly | PB 5K | 5 Apr 21 |
| HM | 74:39 | c | | | 2 | | | | Lee Valley | RunThrough Lee Valley VeloPark | 31 Jul 21 |
| 2020 U23 Tipton/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:26 | | | | 3 | | | 1 | Cannon Hill | Cannon Hill parkrun # 483 | 14 Mar 20 |
| 10KXC | 33:58 | | | | 26 | | | | Northampton | Birmingham League Division 1 | 11 Jan 20 |
| 12KXC | 42:06 | | | | 12 | | | 1 | Brands Hatch | Kent County Championships | 4 Jan 20 |
| 2019 U23 Kent/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:03.32 | | | | 7 | 1 | | | Birmingham (U) | University of Birmingham Midweek Open Series | 3 Jul 19 |
| 1500 | 4:07.39 | | | | 10 | 13 | | | Watford | Watford Open Graded Meeting | 21 Aug 19 |
| 1500 | 4:08.8 | | | | 2 | A | | | Tonbridge | Southern Athletics League Division 2E | 13 Jul 19 |
| Mile | 4:27.92 | | | | 1 | 1 | | | Bromley | Blackheath & Bromley Open Series | 22 Jul 19 |
| 3000 | 8:33.97 | | | | 9 | 2 | | | Birmingham (U) | University of Birmingham Relays Open | 3 Aug 19 |
| 5000 | 15:12.0 | | | | 4 | 5 | | | Catford | Kent AC Club Championships | 12 Sep 19 |
| 10000 | 33:33.31 | | | | 13 | 3 | | | Walthamstow | Orion Harriers Fast Friday 5000m / 10,000m Open (Inc England AA 10,000m Championships) | 7 Jun 19 |
| TJ | 8.38 | | | | 3 | B | | | Tonbridge | Southern Athletics League Division 2E | 13 Jul 19 |
| parkrun | 16:05 | | | | 2 | | | 1 | Dulwich | Dulwich parkrun # 387 | 20 Jul 19 |
| parkrun | 16:22 | | | | 1 | | | 1 | Hilly Fields | Hilly Fields parkrun # 385 | 7 Dec 19 |
| 5.6KL | 18:08 | | | | 24 | L3 | | | Crystal Palace | Southern Men's 6-Stage Relays | 22 Sep 19 |
| 6.1KXC | 21:51 | | | | 24 | | | | Brands Hatch | Kent County Championships | 5 Jan 19 |
| 8.3KXC | 31:08 | | | | 107 | | | | Mitcham Common | Start Fitness Surrey Men's League Division 1 | 12 Jan 19 |
| 2018 U20 Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:46.36 | | | | 16 | 2 | | | Watford | Watford Open Graded Meeting | 30 May 18 |
| 3000 | 9:05.22 | | | | 2 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 7 May 18 |
| 5000 | 15:21.4 | | | | 8 | 1 | | | Catford | Kent AC Club Championships | 13 Sep 18 |
| 3.01KXCL | 9:22 | | | | 14 | L2 | | | Manchester | University of Manchester Relays | 27 Oct 18 |
| 3.01KXCL | 9:34 | | | | 15 | L5 | | | Manchester | University of Manchester Relays | 27 Oct 18 |
| parkrun | 17:08 | | | | 2 | | | 1 | Cannon Hill | Cannon Hill parkrun # 417 | 1 Dec 18 |
| 6.5KXC | 21:31 | | | | 9 | | | 6 | Brands Hatch | Kent County Championships | 6 Jan 18 |
| 6.8KXC | 24:25 | | | | 44 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 8KXC | 28:04 | | | | 12 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 5MXC | 29:46 | | | | 22 | | | 1 | Coulsdon | Start Fitness Surrey Men's League Division 1 | 13 Jan 18 |
| 8.3KXC | 27:36 | | | | 21 | | | 1 | Petersham | Start Fitness Surrey Men's League Division 1 | 13 Oct 18 |
| 8.5KXC | 30:36 | | | | 32 | | | 1 | Wimbledon Common | Start Fitness Surrey Men's League Division 1 | 10 Feb 18 |
| 6MXC | 32:47 | | | | 29 | | | 4 | Cheltenham | Birmingham League Division 1 | 10 Nov 18 |
| 10K | 32:17 | | | 32:20 | 88 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 4 Nov 18 |
| 10KXC | 36:04 | | | | 62 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 2017 U20 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:12.5 | | | | 4 | A | | | Catford | Kent AC Club Championships | 10 Aug 17 |
| 1500 | 4:20.16 | | | | 2 | 1 | | | Bromley | Blackheath & Bromley Open Series | 22 May 17 |
| Mile | 4:32.62 | | | | 7 | A | | | Eltham | BMC Regional Races | 21 Jun 17 |
| 3000 | 8:53.30 | | | | 23 | 3 | | | Watford | Watford Open Graded Meeting | 31 May 17 |
| 3000 | 9:01.77 | | | | 22 | 2 | | | Watford | Watford Open Graded Meeting | 3 May 17 |
| 5000 | 15:11.8 | | | | 8 | A | | | Catford | Kent AC 5000m Challenge | 14 Sep 17 |
| 5000 | 15:37.50 | | | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 3SE | 20 Aug 17 |
| 5000 | 16:07.67 | | | | 6 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 11 Jun 17 |
| 3M | 15:41 | | | | 10 | BOR | | | London | Virgin London Mini Marathon | 23 Apr 17 |
| parkrun | 15:56 | | | | 1 | | | 1 | Dulwich | Dulwich parkrun # 297 | 18 Nov 17 |
| parkrun | 16:22 | | | | 1 | | | 1 | South Manchester | South Manchester parkrun # 379 | 24 Jun 17 |
| parkrun | 16:26 | | | | 1 | | | 1 | Dulwich | Dulwich parkrun # 268 | 29 Apr 17 |
| parkrun | 16:27 | | | | 1 | | | 1 | Fulham Palace | Fulham Palace parkrun # 204 | 12 Aug 17 |
| parkrun | 16:46 | | | | 3 | | | 1 | Hilly Fields | Hilly Fields parkrun # 252 | 20 May 17 |
| parkrun | 17:17 | | | | 7 | | | 1 | Dulwich | Dulwich parkrun # 256 | 4 Feb 17 |
| parkrun | 17:54 | | | | 1 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 332 | 2 Sep 17 |
| 6KXC | 20:58 | | | | 4 | | | | Wormwood Scrubs | London Schools' Championships | 1 Feb 17 |
| 6KXC | 22:21 | | | | 66 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 7.2KXC | 23:32 | | | | 48 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 8KXC | 28:42 | | | | 22 | | | 1 | Mitcham Common | Start Fitness Surrey Men's League Division 1 | 11 Nov 17 |
| 5MXC | 28:32 | | | | 8 | | | | Beckenham | South of Thames CCA 5 Championships | 25 Nov 17 |
| 2016 U17 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.9 | | | | 3 | 1 | | | Catford | Kent AC Club 800m Championships | 30 Jun 16 |
| 3000 | 9:05.95 | | | | 1 | | | | Woodford | Woodford Green Open | 7 Jun 16 |
| 3000 | 9:06.75 | | | | 7 | 2 | | | Watford | Watford Open Graded Meeting | 6 Apr 16 |
| 3000 | 9:12.27 | | | | 1 | | | | Battersea | London Schools Championships | 11 Jun 16 |
| 5000 | 15:58.4 | | | | 19 | A | | | Catford | Kent AC 5000m Championships | 15 Sep 16 |
| 5000 | 16:16.54 | | | | 1 | ns | | | Eltham | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| 2.5MXC | 13:38 | | | | 1 | | | 1 | Wimbledon Common | 2XU Surrey Men's League Division 1 | 13 Feb 16 |
| 4.5KXC | 17:16 | | | | 1 | | | | Wormwood Scrubs | London Schools' Championships | 3 Feb 16 |
| 5K | 16:23 | | | | 20 | | | 1 | Battersea Park | Assembly League 5K | 2 Jun 16 |
| 5KXC | 16:52 | | | | 32 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 5KXC | 17:16 | | | | 3 | | | | Tonbridge | Kent League | 29 Oct 16 |
| parkrun | 16:03 | | | | 1 | | | 1 | Fulham Palace | Fulham Palace parkrun # 127 | 20 Feb 16 |
| parkrun | 16:38 | | | | 1 | | | 1 | Fulham Palace | Fulham Palace parkrun # 146 | 2 Jul 16 |
| parkrun | 16:51 | | | | 1 | | | 1 | Hilly Fields | Hilly Fields parkrun # 190 | 19 Mar 16 |
| parkrun | 17:04 | | | | 2 | | | 1 | Hilly Fields | Hilly Fields parkrun # 196 | 30 Apr 16 |
| parkrun | 17:07 | | | | 1 | | | 1 | Dulwich | Dulwich parkrun # 219 | 4 Jun 16 |
| parkrun | 17:09 | | | | 1 | | | 1 | Hilly Fields | Hilly Fields parkrun # 198 | 14 May 16 |
| parkrun | 17:15 | | | | 1 | | | 1 | Hilly Fields | Hilly Fields parkrun # 214 | 10 Sep 16 |
| parkrun | 17:21 | | | | 2 | | | 1 | Hilly Fields | Hilly Fields parkrun # 213 | 3 Sep 16 |
| parkrun | 17:29 | | | | 1 | | | 1 | Hilly Fields | Hilly Fields parkrun # 210 | 13 Aug 16 |
| parkrun | 17:38 | | | | 1 | | | 1 | Hilly Fields | Hilly Fields parkrun # 215 | 17 Sep 16 |
| parkrun | 17:41 | | | | 2 | | | 1 | Hilly Fields | Hilly Fields parkrun # 223 | 12 Nov 16 |
| parkrun | 17:48 | | | | 1 | | | 1 | Hilly Fields | Hilly Fields parkrun # 192 | 2 Apr 16 |
| parkrun | 17:53 | | | | 1 | | | 1 | Hilly Fields | Hilly Fields parkrun # 179 | 2 Jan 16 |
| parkrun | 18:32 | | | | 16 | | | | Dulwich | Dulwich parkrun # 212 | 9 Apr 16 |
| 5.3KXC | 17:46 | | | | 6 | | | | Wilmington | Kent League | 15 Oct 16 |
| 5.7KXC | 18:28 | | | | 9 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 6KXC | 19:46 | | | | 13 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 6KXC | 20:54 | | | | 7 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 6.46KXC | 23:17 | | | | 5 | | | | Brands Hatch | Kent County Championships | 9 Jan 16 |
| ZXC | 15:48 | | | | 7 | | | | Parliament Hill | London Youth Games | 19 Nov 16 |
| 2015 U17 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:13.98 | | | | 7 | | | | Eltham | BMC Regional Races | 24 Jun 15 |
| 1500 | 4:17.70 | | | | 5 | | | | Eltham | BMC Regional Races | 27 May 15 |
| 1500 | 4:19.03 | | | | 1 | | | | Battersea Park | London County Schools' Championships | 13 Jun 15 |
| 1500 | 4:21.36 | | | | 5 | A | | | Croydon | UK Youth Development U17/U20 League Division South Premier 2 | 28 Jun 15 |
| 5000 | 15:55.1 | | | | 8 | B | | | Catford | Kent AC 5000m Championships | 10 Sep 15 |
| HT5K | 25.71 | | | | 1 | | | | Battersea Park | London County Schools' Championships | 13 Jun 15 |
| HT5K | 24.07 | | | | 4 | | | | Croydon | UK Youth Development U17/U20 League Division South Premier 2 | 28 Jun 15 |
| 4.5KXC | 15:46 | | | | 12 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 4.5KXC | 16:52 | | | | 24 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 4.5KXC | 17:42 | | | | 15 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 5KXC | 15:51 | | | | 22 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| 5KXC | 17:46 | | | | 6 | | | | Sparrows Den | Kent League | 7 Nov 15 |
| 5KXC | 19:07 | | | | 23 | | | | Tonbridge | Kent League | 24 Oct 15 |
| parkrun | 16:50 | | | | 2 | | | 1 | Hilly Fields | Hilly Fields parkrun # 175 | 19 Dec 15 |
| parkrun | 16:51 | | | | 2 | | | 1 | Dulwich | Dulwich parkrun # 153 | 28 Feb 15 |
| parkrun | 17:13 | | | | 1 | | | 1 | Hilly Fields | Hilly Fields parkrun # 159 | 29 Aug 15 |
| parkrun | 17:36 | | | | 1 | | | 1 | Hilly Fields | Hilly Fields parkrun # 158 | 22 Aug 15 |
| parkrun | 18:00 | | | | 1 | | | 1 | Greenwich | Greenwich parkrun # 284 | 11 Jul 15 |
| parkrun | 18:08 | | | | 1 | | | 1 | Greenwich | Greenwich parkrun # 269 | 28 Mar 15 |
| parkrun | 18:37 | | | | 4 | | | 1 | Hilly Fields | Hilly Fields parkrun # 171 | 21 Nov 15 |
| parkrun | 19:19 | | | | 3 | | | 1 | Hilly Fields | Hilly Fields parkrun # 153 | 18 Jul 15 |
| 5.3KXC | 18:04 | | | | 5 | | | | Wilmington | Kent League | 10 Oct 15 |
| 5.5KXC | 19:28 | | | | 65 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| ZXC | 15:57 | | | | 2 | | | | Hythe | Kent County Championships | 3 Jan 15 |
| ZXC | 17:41 | | | | 4 | | | | Parliament Hill | London Youth Games | 14 Nov 15 |
| 2014 U15 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:14.14 | | | | 5 | | | | Eltham | BMC Regional Races | 25 Jun 14 |
| 1500 | 4:17.9 | | | | 2 | A | | | Catford | Kent AC 1500m Championships | 17 Jul 14 |
| 1500 | 4:19.6 | | | | 1 | | | | Battersea Park | London Schools' Championships | 14 Jun 14 |
| 1500 | 4:21.79 | | | | 1 | | | | Eltham | BMC Regional Races | 28 May 14 |
| 1500 | 4:22.0 | | | | 1 | A | | | Newham | UK Youth Development U13/U15 League Division Southern North 3 | 19 Jul 14 |
| 1500 | 4:25.00 | | | | 8 | h1 | | | Birmingham | ESAA English Schools' Championships | 11 Jul 14 |
| 1500 | 4:28.69 | | | | 1 | A | | | Eltham | UK Youth Development U13/U15 League Division Southern North 3 | 31 May 14 |
| 4.5KXC | 15:10 | | | | 47 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 4.5KXC | 17:00 | | | | 27 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| parkrun | 17:02 | | | | 7 | | | 1 | Dulwich | Dulwich parkrun # 111 | 17 May 14 |
| parkrun | 17:49 | | | | 2 | | | | Greenwich | Greenwich parkrun # 212 | 8 Mar 14 |
| parkrun | 17:51 | | | | 2 | | | | Greenwich | Greenwich parkrun # 215 | 29 Mar 14 |
| parkrun | 17:54 | | | | 1 | | | 1 | Greenwich | Greenwich parkrun # 246 | 1 Nov 14 |
| parkrun | 17:58 | | | | 1 | | | 1 | Greenwich | Greenwich parkrun # 254 | 25 Dec 14 |
| parkrun | 18:01 | | | | 1 | | | 1 | Greenwich | Greenwich parkrun # 204 | 11 Jan 14 |
| parkrun | 18:06 | | | | 1 | | | | Greenwich | Greenwich parkrun # 211 | 1 Mar 14 |
| parkrun | 18:09 | | | | 3 | | | 1 | Greenwich | Greenwich parkrun # 229 | 5 Jul 14 |
| parkrun | 18:13 | | | | 1 | | | 1 | Greenwich | Greenwich parkrun # 237 | 30 Aug 14 |
| parkrun | 18:28 | | | | 1 | | | 1 | Greenwich | Greenwich parkrun # 218 | 19 Apr 14 |
| parkrun | 18:45 | | | | 3 | | | 1 | Hilly Fields | Hilly Fields parkrun # 97 | 28 Jun 14 |
| parkrun | 19:44 | | | | 1 | | | 1 | Greenwich | Greenwich parkrun # 208 | 8 Feb 14 |
| ZXC | 10:40 | | | | 1 | | | | Parliament Hill | London Youth Games | 15 Nov 14 |
| ZXC | 14:27 | | | | 2 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 14:58 | | | | 1 | | | | Swanley | Kent League | 11 Oct 14 |
| ZXC | 15:23 | | | | 7 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXC | 15:26 | | | | 1 | | | | Sevenoaks | ESAA English Schools Cross Country Cup 2014 - SE Region | 8 Nov 14 |
| ZXC | 15:34 | | | | 3 | | | | Hythe | Kent County Championships | 4 Jan 14 |
| ZXC | 16:04 | | | | 2 | | | | Tonbridge | Kent League | 25 Oct 14 |
| ZXC | 16:06 | | | | 10 | | | | Bolton | SIAB Schools' International | 22 Mar 14 |
| ZXCL | 6:30 | | | | 1 | L3 | | | Wormwood Scrubs | SEAA Relay Championships | 18 Oct 14 |
| 2013 U15 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.45 | | | | 1 | 2 | | | Tooting Bec | Herne Hill Harriers Open (incl Surrey 10000m Championships) | 24 Aug 13 |
| 800 | 2:12.29 | | | | 1 | C | | | Eltham | BMC Regional Races | 22 May 13 |
| 800 | 2:16.52 | | | | 3 | | | | Eltham | Cambridge Harriers Club Championships | 8 Sep 13 |
| 800 | 2:18.0 | | | | P | | | | Lee Valley | London Schools Combined Events Championships | 22 May 13 |
| 1500 | 4:23.85 | | | | 4 | 13 | | | Watford | Watford Open Graded Meeting | 24 Jul 13 |
| 1500 | 4:26.8 | | | | 2 | | | | Battersea Park | London Schools' Championships | 8 Jun 13 |
| 1500 | 4:28.60 | | | | 2 | 11 | | | Watford | Watford Open Graded Meeting | 29 May 13 |
| 1500 | 4:30.63 | | | | 1 | A | | | Ashford | Kent Young Athletes' League Division 2 | 21 Jul 13 |
| 1500 | 4:31.7 | | | | 1 | | | | Mile End | London School's Athletic Association Year 7 & 8 Championships | 18 Jun 13 |
| 1500 | 4:45.9 | | | | 1 | B | | | Ashford | UK Youth Development U13/U15 League Division Southern South 1 | 22 Jun 13 |
| 1500 | 4:49.6 | | | | 1 | B | | | Canterbury | Kent Young Athletes' League Division 2 | 12 May 13 |
| 80HU15M | 18.6 | | | | P | | | | Lee Valley | London Schools Combined Events Championships | 22 May 13 |
| HJ | 1.27 | | | | P | | | | Lee Valley | London Schools Combined Events Championships | 22 May 13 |
| LJ | 4.31 | | | | 6 | A | | | Ashford | UK Youth Development U13/U15 League Division Southern South 1 | 22 Jun 13 |
| LJ | 3.42 | | | | P | | | | Lee Valley | London Schools Combined Events Championships | 22 May 13 |
| SP4K | 6.69 | | | | P | | | | Lee Valley | London Schools Combined Events Championships | 22 May 13 |
| PenU15M | 1269 | | | | 24 | | | | Lee Valley | London Schools Combined Events Championships | 22 May 13 |
| 1M | 5:05 | | | | 1 | | | | London | Westminster Mile | 26 May 13 |
| 3M | 16:59 | | | | 18 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| parkrun | 17:49 | | | | 1 | | | 1 | Greenwich | Greenwich parkrun # 187 | 28 Sep 13 |
| parkrun | 17:53 | | | | 1 | | | 1 | Greenwich | Greenwich parkrun # 189 | 12 Oct 13 |
| parkrun | 18:09 | | | | 4 | | | 1 | Greenwich | Greenwich parkrun # 184 | 7 Sep 13 |
| parkrun | 18:15 | | | | 10 | | | | Dulwich | Dulwich parkrun # 52 | 6 Apr 13 |
| parkrun | 18:21 | | | | 1 | | | 1 | Greenwich | Greenwich parkrun # 172 | 15 Jun 13 |
| parkrun | 18:27 | | | | 4 | | | 1 | Greenwich | Greenwich parkrun # 175 | 6 Jul 13 |
| parkrun | 18:37 | | | | 2 | | | 1 | Greenwich | Greenwich parkrun # 186 | 21 Sep 13 |
| parkrun | 18:41 | | | | 3 | | | 1 | Greenwich | Greenwich parkrun # 174 | 29 Jun 13 |
| parkrun | 18:44 | | | | 10 | | | 1 | Dulwich | Dulwich parkrun # 51 | 30 Mar 13 |
| parkrun | 18:47 | | | | 1 | | | 1 | Greenwich | Greenwich parkrun # 190 | 19 Oct 13 |
| parkrun | 18:54 | | | | 3 | | | 1 | Greenwich | Greenwich parkrun # 168 | 18 May 13 |
| parkrun | 18:58 | | | | 2 | | | 1 | Greenwich | Greenwich parkrun # 201 | 28 Dec 13 |
| parkrun | 19:22 | | | | 3 | | | 1 | Greenwich | Greenwich parkrun # 199 | 21 Dec 13 |
| parkrun | 19:48 | | | | 2 | | | 1 | Greenwich | Greenwich parkrun # 154 | 9 Feb 13 |
| parkrun | 19:51 | | | | 3 | | | 1 | Greenwich | Greenwich parkrun # 150 | 12 Jan 13 |
| parkrun | 20:18 | | | | 5 | | | 1 | Greenwich | Greenwich parkrun # 156 | 23 Feb 13 |
| ZXC | 10:14 | | | | 4 | | | | Parliament Hill | London Youth Games | 16 Nov 13 |
| ZXC | 10:35 | | | | 2 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 10:37 | | | | 5 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 11:46 | | | | 1 | A | | | Parliament Hill | London Schools' Championships | 6 Feb 13 |
| ZXC | 12:14 | | | | 1 | | | | Detling | Kent County Championships | 5 Jan 13 |
| ZXC | 13:00 | | | | 15 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | 14:17 | | | | 3 | | | | Swanley | Kent League | 5 Oct 13 |
| ZXC | 15:35 | | | | 30 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 16:27 | | | | 4 | | | | Tonbridge | Kent League | 26 Oct 13 |
| ZXC | 16:39 | | | | 12 | | | | Southend | English Schools' Cup Final | 30 Nov 13 |
| 2012 U13 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.0 | | | | 3 | B | | | Erith | McCain Young Athletes' League Division Southern 1NE | 6 May 12 |
| 100 | 15.3 | | | | 6 | B | | | Erith | Kent Young Athletes' League Division 1 | 1 Jul 12 |
| 800 | 2:21.9 | | | | 2 | A | | | Erith | Kent Young Athletes' League Division 1 | 1 Jul 12 |
| 800 | 2:24.63 | | | | 4 | | | | Erith | Kent County Combined Events, Master's & Under 13 Championships | 15 Sep 12 |
| 800 | 2:35.3 | | | | 7 | 2 | | | Eltham | Cambridge Harriers Club Championships | 8 Sep 12 |
| 1500 | 4:42.8 | | | | 1 | A | | | Walthamstow | McCain Young Athletes' League Division Southern 1NE | 17 Jun 12 |
| 1500 | 4:45.7 | | | | 2 | A | | | Bromley | Kent Young Athletes' League Division 1 | 4 Jun 12 |
| 1500 | 4:47.0 | | | | 2 | | | | Mile End | London Schools Year 7 & 8 Championships | 19 Jun 12 |
| 1500 | 4:49.22 | | | | 3 | | | | Erith | Kent County Combined Events, Master's & Under 13 Championships | 15 Sep 12 |
| 1500 | 4:51.86 | | | | 7 | A | | | Kingston | Southern U13 Inter-County Match | 22 Jul 12 |
| 1500 | 4:54.1 | | | | 1 | A | | | Erith | McCain Young Athletes' League Division Southern 1NE | 6 May 12 |
| 1500 | 4:58.13 | | | | 1 | 1 | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 1 Apr 12 |
| 1500 | 5:04.9 | | | | 1 | A | | | Eltham | McCain Young Athletes' League Division Southern 1NE | 20 May 12 |
| 75HU13M | 15.4 | | | | 3 | A | | | Eltham | McCain Young Athletes' League Division Southern 1NE | 20 May 12 |
| 75HU13M | 17.3 | | | | 3 | A | | | Erith | McCain Young Athletes' League Division Southern 1NE | 6 May 12 |
| 75HU13M | 19.5 | | | | 4 | A | | | Walthamstow | McCain Young Athletes' League Division Southern 1NE | 17 Jun 12 |
| HJ | 1.20 | | | | 3 | A | | | Walthamstow | McCain Young Athletes' League Division Southern 1NE | 17 Jun 12 |
| HT3K | 7.98 | | | | 4 | A | | | Erith | Kent Young Athletes' League Division 1 | 1 Jul 12 |
| 2.997KL | 10:45 | | | | 3 | L4 | | | Aldershot | Southern Road Relays (U17W/U15M/U15W/U13M) | 22 Sep 12 |
| 3M | 17:53 | | | | 38 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| parkrun | 18:48 | | | | 2 | | | 1 | Greenwich | Greenwich parkrun # 102 | 25 Feb 12 |
| parkrun | 19:19 | | | | 3 | | | 1 | Greenwich | Greenwich parkrun # 144 | 15 Dec 12 |
| parkrun | 19:21 | | | | 5 | | | 1 | Greenwich | Greenwich parkrun # 115 | 26 May 12 |
| parkrun | 19:47 | | | | 8 | | | 1 | Greenwich | Greenwich parkrun # 121 | 7 Jul 12 |
| parkrun | 19:50 | | | | 5 | | | 1 | Greenwich | Greenwich parkrun # 117 | 9 Jun 12 |
| parkrun | 19:52 | | | | 6 | | | 1 | Greenwich | Greenwich parkrun # 124 | 28 Jul 12 |
| parkrun | 20:10 | | | | 9 | | | 1 | Greenwich | Greenwich parkrun # 128 | 25 Aug 12 |
| parkrun | 20:12 | | | | 8 | | | 1 | Greenwich | Greenwich parkrun # 129 | 1 Sep 12 |
| ZXC | 7:15 | | | | 1 | | | | Parliament Hill | London Youth Games Cross Country Championships | 17 Nov 12 |
| ZXC | 9:15 | | | | 4 | | | | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| ZXC | 9:51 | | | | 1 | | | | Avery Hill | London Schools' Years 7 & 8 Championships | 6 Mar 12 |
| ZXC | 9:55 | | | | 2 | B | | | Parliament Hill | London Schools' Championships | 25 Jan 12 |
| ZXC | 10:26 | | | | 1 | | | | Bexleyheath | Kent League | 1 Dec 12 |
| ZXC | 11:15 | | | | 2 | | | | Swanley | Kent League | 6 Oct 12 |
| ZXC | 11:20 | | | | 80 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 11:48 | | | | 5 | | | | Dartford | Kent County Championships | 7 Jan 12 |
| ZXC | 11:54 | | | | 3 | | | | Tonbridge | Kent League | 27 Oct 12 |
| 2011 U13 Kent Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:47.09 | | | | 8 | 2 | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 3 Apr 11 |
| 3M | 19:55 | | | | 155 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| parkrun | 22:31 | | | | 12 | | | 1 | Greenwich | Greenwich parkrun # 53 | 26 Mar 11 |
| parkrun | 22:38 | | | | 56 | | | | Bromley | Bromley parkrun # 89 | 14 May 11 |
| parkrun | 22:41 | | | | 57 | | | | Bromley | Bromley parkrun # 88 | 7 May 11 |
| parkrun | 22:47 | | | | 73 | | | | Bromley | Bromley parkrun # 103 | 27 Aug 11 |
| parkrun | 22:58 | | | | 19 | | | 1 | Greenwich | Greenwich parkrun # 55 | 9 Apr 11 |
| parkrun | 23:31 | | | | 38 | | | | Bromley | Bromley parkrun # 80 | 12 Mar 11 |
| parkrun | 23:53 | | | | 53 | | | | Bromley | Bromley parkrun # 76 | 12 Feb 11 |
| parkrun | 24:39 | | | | 55 | | | | Bromley | Bromley parkrun # 73 | 22 Jan 11 |
| parkrun | 25:50 | | | | 54 | | | | Bromley | Bromley parkrun # 78 | 26 Feb 11 |
| parkrun | 26:20 | | | | 47 | | | 1 | Bromley | Bromley parkrun # 72 | 15 Jan 11 |
| 2010 U11 Kent Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:32 | | | | 30 | | | 1 | Bromley | Bromley parkrun # 45 | 10 Jul 10 |
| parkrun | 23:06 | | | | 51 | | | | Bromley | Bromley parkrun # 53 | 4 Sep 10 |
| parkrun | 23:27 | | | | 29 | | | | Bromley | Bromley parkrun # 44 | 3 Jul 10 |
| parkrun | 23:51 | | | | 47 | | | 1 | Bromley | Bromley parkrun # 63 | 13 Nov 10 |
| parkrun | 23:53 | | | | 50 | | | 1 | Bromley | Bromley parkrun # 62 | 6 Nov 10 |
| parkrun | 24:19 | | | | 44 | | | | Bromley | Bromley parkrun # 56 | 25 Sep 10 |