| 2018 V45 Dulwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 7:31.24 | | | | 14 | 1 | | | Olympic Park | Soar Summer Mile | 27 Jul 18 |
| 2.6ML | 21:17 | | | | 101 | L3 | 27 | | Beckenham | Beckenham Relay 3x2.6 | 23 May 18 |
| parkrun | 23:59 | | | | 40 | | | 1 | Old Deer Park | Old Deer Park parkrun # 400 | 11 Aug 18 |
| parkrun | 24:02 | | | | 172 | | | | Fulham Palace | Fulham Palace parkrun # 237 | 14 Apr 18 |
| parkrun | 24:03 | | | | 123 | | | 1 | Fulham Palace | Fulham Palace parkrun # 235 | 31 Mar 18 |
| parkrun | 24:08 | | | | 193 | | | 1 | Fulham Palace | Fulham Palace parkrun # 231 | 17 Feb 18 |
| parkrun | 24:17 | | | | 117 | | | 1 | Richmond Park | Richmond Park parkrun # 557 | 21 Apr 18 |
| parkrun | 24:21 | | | | 88 | | | 1 | Upton Court | Upton Court parkrun # 286 | 23 Jun 18 |
| parkrun | 24:27 | | | | 356 | | | | Bushy Park | Bushy Park parkrun # 749 | 25 Aug 18 |
| parkrun | 24:32 | | | | 44 | | | 1 | Seaton | Seaton parkrun # 83 | 16 Jun 18 |
| parkrun | 24:32 | | | | 72 | | | | Medina I.O.W. | Medina I.O.W. parkrun # 373 | 8 Sep 18 |
| parkrun | 24:33 | | | | 130 | | | | Wimbledon Common | Wimbledon Common parkrun # 609 | 7 Jul 18 |
| parkrun | 24:35 | | | | 39 | | 3 | | Old Deer Park | Old Deer Park parkrun # 394 | 30 Jun 18 |
| parkrun | 24:40 | | | | 103 | | | | Beckenham Place | Beckenham Place parkrun # 95 | 15 Sep 18 |
| parkrun | 24:44 | | | | 116 | | | 1 | Richmond Park | Richmond Park parkrun # 574 | 18 Aug 18 |
| parkrun | 24:45 | | | | 36 | | | 1 | Old Deer Park | Old Deer Park parkrun # 397 | 21 Jul 18 |
| parkrun | 24:47 | | | | 115 | | | 1 | Richmond Park | Richmond Park parkrun # 563 | 2 Jun 18 |
| parkrun | 24:48 | | | | 108 | | | | Richmond Park | Richmond Park parkrun # 572 | 4 Aug 18 |
| parkrun | 24:49 | | | | 210 | | | | Dulwich | Dulwich parkrun # 310 | 3 Feb 18 |
| parkrun | 24:58 | | | | 180 | | | | Clapham Common | Clapham Common parkrun # 7 | 5 May 18 |
| parkrun | 25:17 | | | | 183 | | | | Richmond Park | Richmond Park parkrun # 542 | 6 Jan 18 |
| parkrun | 25:31 | | | | 63 | | | 1 | Osterley | Osterley parkrun # 232 | 10 Mar 18 |
| parkrun | 25:32 | | | | 82 | | | | Osterley | Osterley parkrun # 256 | 1 Sep 18 |
| parkrun | 25:33 | | | | 47 | | | | Osterley | Osterley parkrun # 239 | 28 Apr 18 |
| parkrun | 25:40 | | | | 31 | | 3 | 1 | Old Deer Park | Old Deer Park parkrun # 379 | 17 Mar 18 |
| parkrun | 25:53 | | | | 43 | | | 1 | Seaton | Seaton parkrun # 64 | 27 Jan 18 |
| parkrun | 26:17 | | | | 48 | | | 1 | Old Deer Park | Old Deer Park parkrun # 371 | 20 Jan 18 |
| parkrun | 26:28 | | | | 39 | | | 1 | Old Deer Park | Old Deer Park parkrun # 377 | 3 Mar 18 |
| 8KXC | 44:39 | | | | 98 | | | | Dorking | Surrey County Championships | 7 Jan 18 |
| 8KXC | 45:36 | | | | 807 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 8KXC | 47:17 | | | | 223 | D1 | | 19 | Wimbledon Common | Start Fitness Surrey Ladies' League Division 1/2 | 13 Jan 18 |
| 8.3KXC | 44:26 | | | | 196 | D1 | | 20 | Richmond Park | Start Fitness Surrey Ladies' League Division 1/2 | 10 Feb 18 |
| 10K | 50:12 | | | 49:59 | 131 | | 36 | 3 | London Hyde Park | RunThrough Hyde Park 10K | 24 Mar 18 |
| 2017 V45 Dulwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 7:34 | | | 7:28 | 50 | AdW 2 | | 3 | London | Vitality Westminster Mile | 28 May 17 |
| parkrun | 24:08 | | | | 321 | | | | Bushy Park | Bushy Park parkrun # 674 | 1 Apr 17 |
| parkrun | 24:27 | | | | 108 | | | | Beckenham Place | Beckenham Place parkrun # 18 | 25 Mar 17 |
| parkrun | 24:33 | | | | 109 | | | 1 | Dulwich | Dulwich parkrun # 262 | 18 Mar 17 |
| parkrun | 24:34 | | | | 164 | | | | Richmond Park | Richmond Park parkrun # 503 | 22 Apr 17 |
| parkrun | 24:37 | | | | 164 | | | | Southwark | Southwark parkrun # 177 | 4 Feb 17 |
| parkrun | 24:48 | | | | 153 | | | | Fulham Palace | Fulham Palace parkrun # 198 | 1 Jul 17 |
| parkrun | 24:50 | | | | 190 | | | | Fulham Palace | Fulham Palace parkrun # 186 | 8 Apr 17 |
| parkrun | 24:55 | | | | 203 | | | | Wimbledon Common | Wimbledon Common parkrun # 556 | 15 Jul 17 |
| parkrun | 25:02 | | | | 140 | | | 1 | Burgess | Burgess parkrun # 261 | 18 Nov 17 |
| parkrun | 25:04 | | | | 132 | | | | Fulham Palace | Fulham Palace parkrun # 223 | 30 Dec 17 |
| parkrun | 25:06 | | | | 46 | | | 1 | Osterley | Osterley parkrun # 186 | 15 Apr 17 |
| parkrun | 25:15 | | | | 28 | | 3 | 1 | Old Deer Park | Old Deer Park parkrun # 321 | 11 Feb 17 |
| parkrun | 25:17 | | | | 40 | | | | Osterley | Osterley parkrun # 217 | 2 Dec 17 |
| parkrun | 25:26 | | | | 168 | | | | Wimbledon Common | Wimbledon Common parkrun # 555 | 8 Jul 17 |
| parkrun | 25:48 | | | | 55 | | | | Osterley | Osterley parkrun # 213 | 28 Oct 17 |
| parkrun | 25:51 | | | | 154 | | | | Richmond Park | Richmond Park parkrun # 531 | 4 Nov 17 |
| parkrun | 25:52 | | | | 52 | | | 1 | Osterley | Osterley parkrun # 196 | 24 Jun 17 |
| parkrun | 25:52 | | | | 236 | | | | Fulham Palace | Fulham Palace parkrun # 212 | 14 Oct 17 |
| parkrun | 26:02 | | | | 63 | | | 1 | Old Deer Park | Old Deer Park parkrun # 333 | 6 May 17 |
| parkrun | 26:10 | | | | 55 | | | 1 | Osterley | Osterley parkrun # 178 | 18 Feb 17 |
| parkrun | 26:15 | | | | 66 | | | | Osterley | Osterley parkrun # 208 | 16 Sep 17 |
| parkrun | 26:26 | | | | 68 | | | | Osterley | Osterley parkrun # 211 | 7 Oct 17 |
| parkrun | 26:27 | | | | 51 | | | | Old Deer Park | Old Deer Park parkrun # 354 | 30 Sep 17 |
| parkrun | 26:57 | | | | 67 | | | | Old Deer Park | Old Deer Park parkrun # 350 | 2 Sep 17 |
| parkrun | 27:04 | | | | 240 | | | | Fulham Palace | Fulham Palace parkrun # 195 | 10 Jun 17 |
| parkrun | 27:39 | | | | 25 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 292 | 7 Jan 17 |
| parkrun | 29:05 | | | | 51 | | | 1 | Old Deer Park | Old Deer Park parkrun # 349 | 26 Aug 17 |
| 6KXC | 32:06 | | | | 416 | | | 45 | Nonsuch Park | Start Fitness Surrey Ladies' League Division 1/2 | 11 Nov 17 |
| 3.82MXC | 33:18 | | | | 108 | | 75 | 17 | Richmond | Surrey County Masters' Championships | 21 Oct 17 |
| 5MXC | 42:48 | | | | 253 | | | 28 | Croydon | Surrey Ladies' League | 14 Jan 17 |
| 10MMT | 93:21 | | | 93:17 | 174 | | 54 | 8 | Peacehaven | Mince Pie 10 | 10 Dec 17 |
| HM | 1:51:36 | | | 1:50:33 | 927 | | 163 | 38 | Paddock Wood | Brooks Paddock Wood Half Marathon | 2 Apr 17 |
| HM | 2:03:00 | | | 2:01:36 | 184 | | 42 | 6 | Lydd | Lydd Half Marathon | 12 Mar 17 |
| 2016 V45 Dulwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 7:05.26 | | | | 10 | 5 | | | Hendon | Golden Stag Mile Open | 20 Jul 16 |
| 1M | 7:04 | | | 6:58 | 35 | AdW 2 | | 4 | London | Vitality Westminster Mile | 29 May 16 |
| 5K | 23:35 | | | | 104 | | 20 | 3 | Battersea Park | Self Transcendence 5K | 13 Jun 16 |
| parkrun | 23:16 | | | | 89 | | | 1 | Fulham Palace | Fulham Palace parkrun # 150 | 30 Jul 16 |
| parkrun | 23:20 | | | | 24 | | 1 | 1 | Old Deer Park | Old Deer Park parkrun # 294 | 13 Aug 16 |
| parkrun | 23:25 | | | | 134 | | | 1 | Fulham Palace | Fulham Palace parkrun # 138 | 7 May 16 |
| parkrun | 23:39 | | | | 80 | | | 1 | Brockwell | Brockwell parkrun # 286 | 6 Aug 16 |
| parkrun | 23:39 | | | | 26 | | | 1 | Old Deer Park | Old Deer Park parkrun # 298 | 10 Sep 16 |
| parkrun | 23:43 | | | | 116 | | | | Fulham Palace | Fulham Palace parkrun # 143 | 11 Jun 16 |
| parkrun | 23:46 | | | | 110 | | | | Burgess | Burgess parkrun # 208 | 29 Oct 16 |
| parkrun | 23:48 | | | | 32 | | | 1 | Osterley | Osterley parkrun # 139 | 14 May 16 |
| parkrun | 23:50 | | | | 20 | | 3 | 1 | Old Deer Park | Old Deer Park parkrun # 291 | 23 Jul 16 |
| parkrun | 23:51 | | | | 116 | | | 1 | Fulham Palace | Fulham Palace parkrun # 169 | 17 Dec 16 |
| parkrun | 24:08 | | | | 101 | | | | Richmond Park | Richmond Park parkrun # 458 | 25 Jun 16 |
| parkrun | 24:10 | | | | 148 | | | | Fulham Palace | Fulham Palace parkrun # 121 | 9 Jan 16 |
| parkrun | 24:10 | | | | 124 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 501 | 9 Jul 16 |
| parkrun | 24:14 | | | | 70 | | | | Northala Fields | Northala Fields parkrun # 95 | 2 Apr 16 |
| parkrun | 24:14 | | | | 35 | | | 1 | Chippenham | Chippenham parkrun # 103 | 9 Apr 16 |
| parkrun | 24:14 | | | | 74 | | | 1 | Bedford | Bedford parkrun # 249 | 16 Apr 16 |
| parkrun | 24:18 | | | | 128 | | | | Richmond Park | Richmond Park parkrun # 459 | 2 Jul 16 |
| parkrun | 24:19 | | | | 38 | | | 1 | Osterley | Osterley parkrun # 159 | 8 Oct 16 |
| parkrun | 24:24 | | | | 153 | | | | Fulham Palace | Fulham Palace parkrun # 161 | 15 Oct 16 |
| parkrun | 24:29 | | | | 173 | | | | Richmond Park | Richmond Park parkrun # 477 | 5 Nov 16 |
| parkrun | 24:31 | | | | 112 | | | | Richmond Park | Richmond Park parkrun # 467 | 27 Aug 16 |
| parkrun | 24:41 | | | | 131 | | | | Fulham Palace | Fulham Palace parkrun # 128 | 27 Feb 16 |
| parkrun | 24:43 | | | | 70 | | | | Kingston | Kingston parkrun # 341 | 17 Sep 16 |
| parkrun | 25:01 | | | | 22 | | | 1 | Osterley | Osterley parkrun # 127 | 20 Feb 16 |
| parkrun | 25:27 | | | | 30 | | | 1 | Old Deer Park | Old Deer Park parkrun # 311 | 10 Dec 16 |
| parkrun | 25:49 | | | | 184 | | | | Richmond Park | Richmond Park parkrun # 436 | 23 Jan 16 |
| parkrun | 26:25 | | | | 23 | | | 1 | Old Deer Park | Old Deer Park parkrun # 274 | 26 Mar 16 |
| 6KXC | 30:46 | | | | 69 | | 47 | 10 | Richmond Park | Surrey County Masters' Championships | 22 Oct 16 |
| 4.25MXC | 37:53 | | | | 233 | | | 32 | Reigate Priory | Surrey Ladies' League | 16 Jan 16 |
| 8KXC | 47:50 | | | | 112 | | | | Dorking | Surrey County Championships | 10 Jan 16 |
| 8KXC | 48:31 | | | | 412 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 5M | 39:41 | | | | 32 | | 7 | 4 | Heston | Concorde 5 | 5 Jun 16 |
| 5.03MXC | 42:01 | | | | 247 | | | 27 | Richmond Park | Surrey Ladies' League | 13 Feb 16 |
| 10K | 48:36 | | | | 231 | | 49 | 6 | London Victoria Park | Middlesex 10K | 4 Sep 16 |
| 10K | 51:20 | | | 50:35 | 818 | | 167 | 52 | Chichester | Chichester Priory 10K | 7 Feb 16 |
| 10M | 86:51 | | | | 747 | | 220 | 61 | Twickenham | Cabbage Patch 10 | 16 Oct 16 |
| 10M | 87:07 | | | | 116 | | 38 | 7 | Epsom | Epsom 10 | 13 Nov 16 |
| HM | 1:54:27 | | | 1:53:46 | 416 | | 83 | 25 | Dartford | Dartford Half Marathon | 13 Mar 16 |
| HM | 2:07:55 | | | 2:06:15 | 2014 | | 577 | 55 | Thames Ditton | Hampton Court Half Marathon | 21 Feb 16 |
| ZXC | 30:56 | | | | 193 | | | 58 | Parliament Hill | London Championships | 19 Nov 16 |
| 2015 V45 Dulwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 7:11 | | | 7:08 | 150 | AdW | | | London | Bupa Westminster Mile | 24 May 15 |
| 2M | 15:16 | | | | 122 | | 26 | 3 | Battersea Park | Self Transcendence 2 | 1 Jun 15 |
| 5K | 23:53 | | | | 172 | | 21 | 4 | London Hyde Park | Brooks Serpentine Last Friday 5K | 24 Apr 15 |
| 5K | 25:10 | | | | 298 | | 74 | 5 | Battersea Park | Assembly League 5K | 4 Jun 15 |
| parkrun | 23:53 | | | | 130 | | | | Fulham Palace | Fulham Palace parkrun # 81 | 18 Apr 15 |
| parkrun | 24:05 | | | | 43 | | | 1 | Peckham Rye | Peckham Rye parkrun # 59 | 18 Jul 15 |
| parkrun | 24:05 | | | | 43 | | | 1 | Peckham Rye | Peckham Rye parkrun # 59 | 18 Jul 15 |
| parkrun | 24:07 | | | | 57 | | | 1 | Burgess | Burgess parkrun # 137 | 23 May 15 |
| parkrun | 24:19 | | | | 112 | | | 1 | Fulham Palace | Fulham Palace parkrun # 84 | 9 May 15 |
| parkrun | 24:22 | | | | 34 | | | 1 | Osterley | Osterley parkrun # 109 | 17 Oct 15 |
| parkrun | 24:27 | | | | 105 | | | | Richmond Park | Richmond Park parkrun # 429 | 19 Dec 15 |
| parkrun | 24:39 | | | | 139 | | | 1 | Fulham Palace | Fulham Palace parkrun # 72 | 14 Feb 15 |
| parkrun | 24:48 | | | | 89 | | | | Wycombe Rye | Wycombe Rye parkrun # 134 | 21 Mar 15 |
| parkrun | 24:52 | | | | 127 | | | 1 | Fulham Palace | Fulham Palace parkrun # 74 | 28 Feb 15 |
| parkrun | 24:59 | | | | 117 | | | | Richmond Park | Richmond Park parkrun # 408 | 25 Jul 15 |
| parkrun | 25:04 | | | | 28 | | | 1 | Old Deer Park | Old Deer Park parkrun # 223 | 11 Apr 15 |
| parkrun | 25:05 | | | | 113 | | | | Richmond Park | Richmond Park parkrun # 389 | 14 Mar 15 |
| parkrun | 25:10 | | | | 48 | | | | Bedfont Lakes | Bedfont Lakes parkrun # 323 | 5 Sep 15 |
| parkrun | 25:13 | | | | 119 | | | | Richmond Park | Richmond Park parkrun # 426 | 28 Nov 15 |
| parkrun | 25:18 | | | | 43 | | | 1 | Old Deer Park | Old Deer Park parkrun # 241 | 15 Aug 15 |
| parkrun | 25:28 | | | | 30 | | | 1 | Old Deer Park | Old Deer Park parkrun # 252 | 31 Oct 15 |
| parkrun | 25:29 | | | | 176 | | | | Wimbledon Common | Wimbledon Common parkrun # 446 | 4 Jul 15 |
| parkrun | 25:51 | | | | 141 | | | | Fulham Palace | Fulham Palace parkrun # 100 | 29 Aug 15 |
| parkrun | 26:10 | | | | 143 | | | | Richmond Park | Richmond Park parkrun # 402 | 13 Jun 15 |
| parkrun | 26:10 | | | | 25 | | | 1 | Old Deer Park | Old Deer Park parkrun # 251 | 24 Oct 15 |
| parkrun | 26:23 | | | | 145 | | | | Dulwich | Dulwich parkrun # 149 | 31 Jan 15 |
| parkrun | 26:49 | | | | 186 | | | | Richmond Park | Richmond Park parkrun # 417 | 26 Sep 15 |
| 4MXC | 36:36 | | | | 301 | | | 31 | West End | Surrey Ladies' League | 7 Nov 15 |
| 8KXC | 50:44 | | | | 693 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 5M | 41:18 | | | | 56 | | 18 | 6 | Heston | Concorde 5 | 14 Jun 15 |
| 5MXC | 47:05 | | | | 267 | | 86 | 14 | Great Bookham | South of Thames CCA 5 | 21 Nov 15 |
| 10K | 51:07 | | | | 256 | | 57 | 5 | London Victoria Park | Middlesex 10K | 4 Oct 15 |
| 10K | 52:15 | | | 52:04 | 475 | | 135 | 31 | Ham | Ranelagh Harriers Richmond 10K | 21 Jun 15 |
| 10K | 55:11 | | | 51:03 | 2115 | | | | Newham | Morrisons Great Newham London Run 10K | 19 Jul 15 |
| 7MMT | 63:06 | | | 62:48 | 185 | | 46 | 12 | Sevenoaks | Sevenoaks 7 | 31 Aug 15 |
| 10M | 86:24 | | | | 146 | | 34 | 11 | Epsom | Epsom 10 | 15 Nov 15 |
| 10M | 87:26 | | | | 261 | | 74 | 20 | Sidcup | Sidcup 10 (Inc BMAF Champs) | 8 Mar 15 |
| 10MMT | 88:52 | | | | 163 | | 41 | 8 | Peacehaven | Mince Pie 10 | 6 Dec 15 |
| HM | 1:54:49 | | | 1:54:20 | 966 | | 196 | 39 | Paddock Wood | Brooks Paddock Wood Half Marathon | 29 Mar 15 |
| ZXC | 31:55 | | | | 268 | | | 26 | Croydon | Surrey Ladies' League | 10 Oct 15 |
| 2014 V45 Dulwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 7:05.9 | | | | 13 | D | | | Dulwich | Dulwich One Mile Track Championships | 11 Jul 14 |
| 1M | 6:58 | | | 6:53 | 105 | AdW | | | London | Bupa Westminster Mile | 24 May 14 |
| 2M | 14:48 | | | | 102 | | 22 | | Battersea Park | Self Transcendence 2 | 16 Jun 14 |
| 5K | 23:46 | | | | 196 | | 43 | 7 | Battersea Park | Assembly League 5K | 26 Jun 14 |
| 5K | 23:52 | | | | 157 | | 25 | | Battersea Park | Self Transcendence 5K | 28 Jul 14 |
| parkrun | 23:40 | | | | 79 | | | | Fulham Palace | Fulham Palace parkrun # 54 | 25 Oct 14 |
| parkrun | 23:41 | | | | 85 | | | | Fulham Palace | Fulham Palace parkrun # 48 | 13 Sep 14 |
| parkrun | 23:53 | | | | 64 | | | | Gunnersbury | Gunnersbury parkrun # 128 | 19 Apr 14 |
| parkrun | 23:54 | | | | 37 | | | | Kingston | Kingston parkrun # 235 | 20 Sep 14 |
| parkrun | 23:57 | | | | 100 | | | | Richmond Park | Richmond Park parkrun # 337 | 29 Mar 14 |
| parkrun | 23:57 | | | | 126 | | | | Wimbledon Common | Wimbledon Common parkrun # 379 | 5 Apr 14 |
| parkrun | 24:00 | | | | 127 | | | | Wimbledon Common | Wimbledon Common parkrun # 391 | 28 Jun 14 |
| parkrun | 24:05 | | | | 18 | | 2 | 1 | Osterley | Osterley parkrun # 51 | 16 Aug 14 |
| parkrun | 24:06 | | | | 21 | | | 1 | Old Deer Park | Old Deer Park parkrun # 190 | 23 Aug 14 |
| parkrun | 24:06 | | | | 111 | | | 1 | Fulham Palace | Fulham Palace parkrun # 56 | 8 Nov 14 |
| parkrun | 24:16 | | | | 96 | | | | Richmond Park | Richmond Park parkrun # 341 | 26 Apr 14 |
| parkrun | 24:17 | | | | 107 | | | | Brockwell | Brockwell parkrun # 191 | 6 Sep 14 |
| parkrun | 24:25 | | | | 52 | | | 1 | Crystal Palace | Crystal Palace parkrun # 200 | 2 Aug 14 |
| parkrun | 24:29 | | | | 13 | | 1 | 1 | Osterley | Osterley parkrun # 37 | 10 May 14 |
| parkrun | 24:39 | | | | 171 | | | | Brockwell | Brockwell parkrun # 161 | 1 Feb 14 |
| parkrun | 24:39 | | | | 104 | | | | Richmond Park | Richmond Park parkrun # 347 | 7 Jun 14 |
| parkrun | 24:50 | | | | 116 | | | | Richmond Park | Richmond Park parkrun # 370 | 15 Nov 14 |
| parkrun | 24:51 | | | | 21 | | 3 | 1 | Osterley | Osterley parkrun # 61 | 1 Nov 14 |
| parkrun | 24:53 | | | | 82 | | | | Richmond Park | Richmond Park parkrun # 356 | 9 Aug 14 |
| parkrun | 24:54 | | | | 23 | | | 1 | Old Deer Park | Old Deer Park parkrun # 167 | 8 Mar 14 |
| parkrun | 25:00 | | | | 94 | | | | Killerton | Killerton parkrun # 166 | 19 Jul 14 |
| parkrun | 25:02 | | | | 16 | | 2 | 1 | Old Deer Park | Old Deer Park parkrun # 206 | 13 Dec 14 |
| parkrun | 26:33 | | | | 10 | | 2 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 185 | 20 Dec 14 |
| 7KMT | 35:11 | | | 35:02 | 244 | | 47 | 14 | Bushy Park | Wedding Day 7K | 25 Jul 14 |
| 10KNAD | 49:17 | | | | 106 | | 14 | 3 | Beckenham | Beckenham Summer 10K | 22 Jun 14 |
| 10KMT | 51:37 | | | 51:32 | 170 | | 35 | 7 | Bromley | Ted Pepper Memorial 10K | 5 May 14 |
| 7MMT | 58:50 | | | 58:41 | 128 | | 18 | 4 | Sevenoaks | Sevenoaks 7 | 31 Aug 14 |
| 10M | 86:52 | | | 86:30 | 123 | | 32 | 5 | Peasmarsh | Rye 10 | 25 May 14 |
| 10M | 87:49 | | | | 982 | | 271 | 62 | Twickenham | Cabbage Patch 10 | 19 Oct 14 |
| 10MMT | 92:26 | | | | 223 | | 70 | 27 | Peacehaven | Mince Pie 10 | 7 Dec 14 |
| HM | 1:53:26 | | | 1:52:14 | 865 | | 135 | 32 | Tunbridge Wells | Tunbridge Wells Half Marathon | 2 Mar 14 |
| ZXC | 44:50 | | | | 238 | | | 25 | Putney Vale | Surrey Ladies' League | 11 Jan 14 |
| 2013 V40 Dulwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 7:02.2 | | | | 8 | A | | | Dulwich | Dulwich Mile Championships | 12 Jul 13 |
| 1M | 7:06 | | | | 73 | | | 9 | London | Westminster Mile | 26 May 13 |
| 3MNAD | 23:23 | | | | 151 | | 31 | 5 | Beckenham | Assembly League | 18 Apr 13 |
| 5K | 24:06 | | | | 93 | | 17 | 2 | Battersea Park | Self Transcendence 5K | 24 Jun 13 |
| 5K | 24:58 | | | | 229 | | 46 | 4 | Battersea Park | Assembly League 5K | 4 Jul 13 |
| 5K | 25:39 | | | | 204 | | 51 | 7 | Dulwich | Assembly League | 6 Jun 13 |
| parkrun | 23:30 | | | | 60 | | | 1 | Fulham Palace | Fulham Palace parkrun # 4 | 9 Nov 13 |
| parkrun | 23:44 | | | | 88 | | | 1 | Richmond Park | Richmond parkrun # 316 | 16 Nov 13 |
| parkrun | 24:02 | | | | 48 | | | | Kingston | Kingston parkrun # 164 | 18 May 13 |
| parkrun | 24:17 | | | | 89 | | | 1 | Richmond Park | Richmond parkrun # 320 | 14 Dec 13 |
| parkrun | 24:23 | | | | 115 | | | 1 | Dulwich | Dulwich parkrun # 53 | 13 Apr 13 |
| parkrun | 24:42 | | | | 82 | | | 1 | Richmond Park | Richmond parkrun # 299 | 20 Jul 13 |
| parkrun | 24:49 | | | | 95 | | | 1 | Dulwich | Dulwich parkrun # 76 | 28 Sep 13 |
| parkrun | 24:56 | | | | 27 | | | 1 | Old Deer Park | Old Deer Park parkrun # 138 | 17 Aug 13 |
| parkrun | 25:04 | | | | 90 | | | | Richmond Park | Richmond parkrun # 301 | 3 Aug 13 |
| parkrun | 25:10 | | | | 295 | | | | Old Deer Park | Old Deer Park parkrun # 123 | 6 Apr 13 |
| parkrun | 25:11 | | | | 59 | | | | Brockwell | Brockwell parkrun # 137 | 24 Aug 13 |
| parkrun | 25:13 | | | | 69 | | | | Lloyd | Lloyd parkrun # 157 | 5 Oct 13 |
| parkrun | 25:19 | | | | 140 | | | | Richmond Park | Richmond parkrun # 283 | 30 Mar 13 |
| 3.5MNAD | 27:36 | | | | 195 | | 50 | 9 | London Victoria Park | Assembly League | 8 Aug 13 |
| 10K | 58:12 | | | 57:43 | 1271 | | 345 | 103 | Chichester | Chichester Priory 10K | 3 Feb 13 |
| 10MMT | 89:49 | | | 89:41 | 311 | | 73 | 16 | Chiswick | Fullers Thames Towpath 10 | 14 Apr 13 |
| 10MMT | 91:26 | | | | 200 | | | | Peacehaven | Mince Pie 10 | 8 Dec 13 |
| 10.7ML | 98:43 | | | | 56 | L2 | 16 | | Criccieth | Welsh Castles Relay Stage 2 | 8 Jun 13 |
| HM | 1:55:34 | | | 1:55:07 | 350 | | 89 | 14 | Lydd | Lydd Half Marathon (Inc British Masters' Champs) | 10 Mar 13 |
| ZXC | 32:39 | | | | 210 | | | 19 | Lightwater Country Park | Surrey Ladies' League | 19 Oct 13 |
| ZXC | 49:51 | | | | 105 | | | | Croydon | Surrey County Championships | 5 Jan 13 |
| ZXC | 50:35 | | | | 267 | | | 135 | Mitcham Common | Surrey Ladies' League | 12 Jan 13 |
| 2012 V40 Dulwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 7:11.7 | | | | 3 | 1 | | | Dulwich | Dulwich Mile Races | 22 Jun 12 |
| 2M | 15:23 | | | | 13 | 1 | 4 | 1 | London Dulwich Park | Dulwich 2 | 12 Jul 12 |
| parkrun | 24:25 | | | | 152 | | | | Bromley | Bromley parkrun # 133 | 10 Mar 12 |
| parkrun | 24:32 | | | | 146 | | | | Wimbledon Common | Wimbledon Common parkrun # 296 | 15 Sep 12 |
| parkrun | 24:50 | | | | 119 | | | | Richmond Park | Richmond parkrun # 240 | 2 Jun 12 |
| parkrun | 24:54 | | | | 114 | | | | Richmond Park | Richmond parkrun # 238 | 19 May 12 |
| parkrun | 25:13 | | | | 93 | | | | Richmond Park | Richmond parkrun # 251 | 25 Aug 12 |
| parkrun | 25:29 | | | | 128 | | | | Richmond Park | Richmond parkrun # 256 | 29 Sep 12 |
| parkrun | 28:13 | | | | 10 | | 3 | | Old Deer Park | Old Deer Park parkrun # 109 | 29 Dec 12 |
| parkrun | 28:21 | | | | 13 | | | | Old Deer Park | Old Deer Park parkrun # 108 | 22 Dec 12 |
| 10K | 52:21 | | | | 426 | | 112 | 42 | Walton-on-Thames | Elmbridge 10K | 22 Jul 12 |
| 10K | 53:19 | | | | 61 | | 11 | 6 | Cranford | Concorde 10K | 10 Jun 12 |
| 10M | 93:08 | | | | 252 | | 74 | 13 | Epsom | Epsom 10 | 18 Nov 12 |
| HM | 1:53:23 | | | 1:52:28 | 1015 | | 215 | 89 | Paddock Wood | Paddock Wood Half Marathon | 1 Apr 12 |
| ZXC | 35:18 | | | | 273 | | | 160 | Nonsuch Park | Surrey Ladies' League | 1 Dec 12 |
| ZXC | 35:58 | | | | 240 | | | 124 | Roehampton Vale | Surrey Women's League | 20 Oct 12 |
| ZXC | 43:09 | | | | 204 | | | 114 | Esher | Surrey Ladies' League | 11 Feb 12 |
| ZXC | 43:25 | | | | 108 | | | | Dorking | Surrey County Championships | 7 Jan 12 |
| ZXC | 43:30 | | | | 521 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| 2011 V40 Dulwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:24 | | | | 138 | | | | Bromley | Bromley parkrun # 108 | 1 Oct 11 |
| parkrun | 24:50 | | | | 106 | | | | Richmond Park | Richmond parkrun # 209 | 29 Oct 11 |
| parkrun | 25:14 | | | | 101 | | | | Richmond Park | Richmond parkrun # 208 | 22 Oct 11 |
| parkrun | 25:48 | | | | 122 | | | | Richmond Park | Richmond parkrun # 199 | 20 Aug 11 |
| parkrun | 26:05 | | | | 126 | | | 1 | Richmond Park | Richmond parkrun # 182 | 23 Apr 11 |
| 10K | 53:13 | | | 52:57 | 951 | | 218 | 108 | Chichester | Chichester Priory 10K | 6 Feb 11 |
| 10K | 55:31 | | | 54:33 | 691 | | 153 | 68 | Hatfield Broad Oak | Hatfield Broad Oak 10K | 30 May 11 |
| 10K | 56:14 | | | 56:00 | 512 | | 144 | 50 | Ham | Richmond 10K (inc Surrey Championships) | 19 Jun 11 |
| 10M | 90:59 | | | | 230 | | 69 | 13 | Epsom | Epsom 10 (inc Southern Veterans' Championships) | 20 Nov 11 |
| 10MMT | 95:10 | | | | 229 | | 47 | 22 | Peacehaven | Mince Pie 10 | 11 Dec 11 |
| ZXC | 30:04 | | | | 263 | | | | Richmond Park | Surrey Ladies League | 3 Dec 11 |
| ZXC | 48:12 | | | | 181 | | 44 | | Banstead | South of Thames 5 Mile Championships | 26 Nov 11 |
| 2010 V40 Dulwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:39 | | | | 117 | | | | Bromley | Bromley parkrun # 46 | 17 Jul 10 |
| 10KMT | 60:28 | | | | 181 | | 37 | 13 | Beckenham | Beckenham 10K | 21 Nov 10 |
| 2009 V40 Dulwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:03 | | | | 73 | | | | Wimbledon Common | Wimbledon Common parkrun # 119 | 11 Apr 09 |
| 2007 V35 Dulwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:53 | | | | 28 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 52 | 29 Dec 07 |