Sara Luck

notify us of amends 
 
Club:Havering
Gender:Female
Age Group:SEN
County:Essex
Region:London
Nation:England
Lead Coach:Frank Horwill

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event200520042003200220012000
40060.29/58.360.29/59.461.14/60.240058.3
8002:11.40i2:21.3i2:11.99i2:11.40i2:17.542:23.468002:13.832:12.242:14.532:14.52
15004:29.064:39.24i4:29.064:36.16i4:48.0i15004:55.04:52.14:56.2
30009:35.0710:04.99:35.073000
400HW69.02/65.671.62400HW69.0265.6
2000SCW6:48.206:48.206:51.572000SCW
3000SCW10:38.3710:48.5510:38.373000SCW
HJ1.68i1.601.68i1.55HJ1.55
5K17:5221:3717:525K
EventPB20192018201720162015201420132012201120102009200820072006Event200520042003200220012000
5M31:0631:065M
10K38:4438:4410K
12K43:3743:3712K

Performances Submit
2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012

2012 SEN Havering/University of London
EventPerfPosVenueMeetingDate
5K21:37254CheshamChesham Jubilee 5K4 Jun 12
2011 SEN Havering/University of London
EventPerfPosVenueMeetingDate
ZXC31:1435BirminghamBUCS Championships5 Feb 11
ZXC33:20158BirminghamInter Counties Championships5 Mar 11
ZXC38:242Hadleigh Country ParkEssex County Championships8 Jan 11
2010 SEN Havering/University of London
EventPerfPosVenueMeetingDate
8002:21.3i1Lee ValleyUniversity of London Athletic Championships6 Mar 10
15004:39.24i7SheffieldBUCS Indoor Championships14 Mar 10
15004:45.33i1h3SheffieldBUCS Indoor Championships13 Mar 10
15004:46.72i4Lee ValleySEAA Indoor Championships17 Jan 10
15004:57.01BStevenageUK Women's League Division 24 Jul 10
300010:04.91BStevenageUK Women's League Division 24 Jul 10
2000SCW6:48.201Crystal PalaceSouthern Counties U20/Senior Championships12 Jun 10
2000SCW7:02.781Lee ValleyLee Valley Open10 Apr 10
3000SCW10:48.559BirminghamAviva European Trials and UK Championships27 Jun 10
3000SCW11:01.721BedfordCAU Inter Counties Championships30 May 10
5K17:52181Battersea ParkSelf Transcendence 5K24 May 10
8.1KXC31:0365LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
12K43:3743:37495Adelaide, AUSCity Bay Fun Run 12K19 Sep 10
15KMT68:38334TringRidgeway 15K10 Oct 10
ZXC14:534Hackney MarshesLondon Colleges League1 Dec 10
ZXC21:532StoweApex Sports Chiltern League4 Dec 10
ZXC22:5014BiggleswadeSEAA Inter Counties Championships11 Dec 10
ZXC24:3929StirlingBUCS Cross Country Championships6 Feb 10
ZXC25:514SouthendEssex League13 Nov 10
ZXC32:5390LeedsEnglish National Championships27 Feb 10
ZXC33:0318Parliament HillSouthern Cross Country Championships30 Jan 10
ZXC41:1491HardwickHardwick X-stream Open21 Feb 10
2009 SEN Havering/University of London
EventPerfPosVenueMeetingDate
8002:11.99i6CardiffMcCain Inter City Cup Final28 Feb 09
8002:13.56i5h2SheffieldAviva Indoor Trials & UK Trials14 Feb 09
8002:13.56i3s1SheffieldBUCS Indoor Championships14 Mar 09
8002:13.63i3SheffieldBUCS Indoor Championships15 Mar 09
8002:19.16i1h1SheffieldBUCS Indoor Championships14 Mar 09
15004:29.061CWatfordBMC Nike Grand Prix13 Jun 09
15004:29.651AChelmsfordSEAA Senior Inter County Match9 Aug 09
15004:31.652ABedfordUK Women's League Division 34 Jul 09
15004:40.691ALee ValleyAlpha & Beta Trophy - Alpha18 Apr 09
30009:35.07152WatfordWatford Open Graded Meeting29 Jul 09
30009:52.81ABarkingSouthern Women's League Senior 130 May 09
2000SCW6:51.573TwickenhamSt. Mary's Classic3 Jun 09
2000SCW6:58.981WatfordSouthern Counties Senior & U20 Championships20 Jun 09
2000SCW6:59.371ABarkingUK Women's League Division 37 Jun 09
2000SCW7:11.214BedfordBUCS Championships3 May 09
3000SCW10:38.371CardiffBMC Nike Grand Prix15 Aug 09
3000SCW10:44.569BirminghamAviva World Trials & National Championships12 Jul 09
3000SCW11:06.741BedfordCAU Inter Counties25 May 09
5M31:06201CheshamPednor 54 May 09
10KMT41:38101BradenhamBradenham 10K21 Jun 09
ZRDL13:475L2AldershotSouthern Counties Women's 4-stage Relays26 Sep 09
ZRDL15:3419L2Sutton ColdfieldNational 4 Stage Relays17 Oct 09
ZXC11:571UxbridgeLondon Colleges League25 Feb 09
ZXC12:471ReadingLondon Colleges League28 Jan 09
ZXC13:492AberdeenBanter Race7 Feb 09
ZXC31:165ThurrockEssex League10 Oct 09
ZXC31:397BasildonEssex County Championships10 Jan 09
2008 U23 Havering/University of London
EventPerfPosVenueMeetingDate
40059.42Lee ValleySouthern Women's Track & Field League - Senior Division 2 - Match 126 Jul 08
40060.293Lee ValleySouthern England Students' Sports Association23 Apr 08
8002:11.40i4SheffieldBUSA Indoor Athletics Championships15 Mar 08
8002:11.524BedfordBUSA Outdoor Athletics Championships3 May 08
8002:11.9794WatfordWatford Harriers Open Graded Meeting9 Apr 08
8002:12.336Crystal PalaceSouth of England Senior/U20 Championships15 Jun 08
8002:12.404s2BedfordBUSA Outdoor Athletics Championships3 May 08
8002:12.86i1h3SheffieldBUSA Indoor Athletics Championships15 Mar 08
8002:13.022ASwanseaUK Women's League Division 28 Jun 08
8002:13.812h2Crystal PalaceSouth of England Senior/U20 Championships14 Jun 08
8002:16.37i1Lee ValleyEssex County Championships27 Jan 08
8002:16.702h3BedfordBUSA Outdoor Athletics Championships3 May 08
8002:18.9i2Lee ValleySouthern England Students Championships3 Dec 08
15004:36.16i5SheffieldUKA Indoor City Challenge Final17 Feb 08
15004:37.363BasildonEssex Championships10 May 08
15004:41.251BSwanseaUK Women's League Division 28 Jun 08
15004:49.261HendonBAL 10 in 100 Cup Match 119 Jul 08
HJ1.60i1Lee ValleyEssex County Championships27 Jan 08
HJ1.601Lee ValleySouthern Women's Track & Field League - Senior Division 2 - Match 126 Jul 08
HJ1.59i6SheffieldUKA Indoor City Challenge Final17 Feb 08
HJ1.50iLee ValleySouthern England Students Championships3 Dec 08
10K38:445WembleyNike Human Race 10K31 Aug 08
ZXC12:481ReadingLondon Colleges League6 Feb 08
ZXC14:552Hackney MarshesLondon Colleges League26 Nov 08
ZXC15:534Richmond ParkLondon Colleges League29 Oct 08
ZXC17:501UxbridgeLondon Colleges League - Race 627 Feb 08
ZXC18:141Wimbledon CommonLondon Colleges League12 Nov 08
ZXC23:212HaltonChiltern League8 Nov 08
ZXC26:1932SwanseaBUSA Championships2 Feb 08
ZXC36:2515BasildonEssex Championships5 Jan 08
ZXCL12:186ManchesterManchester University Relays11 Oct 08
2007 U23 Havering/University of London
EventPerfPosVenueMeetingDate
40060.22HorspathSouthern Women's League Division 128 Apr 07
40061.147EtonUK Women's League Division 27 Jul 07
8002:17.542BEtonUK Women's League Division 27 Jul 07
8002:17.72BarkingHavering Mayesbrook Spring Open15 Apr 07
8002:17.9412WatfordWatford Open Graded Meeting18 Apr 07
8002:19.414h1BedfordBUSA Championships5 May 07
8002:19.62BMilton KeynesUK Women's League Division 25 Aug 07
8002:21.51Parliament HillUniversities of London Championships 200720 May 07
15004:48.0i1Lee ValleySouth East Students Sports Association Championships5 Dec 07
15004:55.31BarkingSouthern Women's League Division 128 Jul 07
HJ1.68i1Lee ValleySouth East Students Sports Association Championships5 Dec 07
HJ1.602BarkingHavering Mayesbrook Spring Open15 Apr 07
HJ1.602HorspathSouthern Women's League Division 128 Apr 07
HJ1.604=BedfordBUSA Championships5 May 07
HJ1.603Milton KeynesUK Women's League Division 25 Aug 07
HJ1.551Parliament HillUniversities of London Championships 200720 May 07
HJ1.551BEtonUK Women's League Division 27 Jul 07
ZXC15:393Parliament HillLondon Colleges League17 Oct 07
ZXC15:544Richmond ParkLondon Colleges League31 Oct 07
ZXC18:344Wimbledon CommonLondon Colleges League14 Nov 07
ZXC22:57163Parliament HillSouthern Inter-Counties & London Championships8 Dec 07
2006 U23 Havering/University of London
EventPerfPosVenueMeetingDate
8002:23.4665WatfordWatford Open Meeting31 May 06
400HW71.62Haringey15 Apr 06
HJ1.551BarkingHavering Mayesbrook Spring Warm-Up9 Apr 06
HJ1.551BHaringeyAlpha Trophy15 Apr 06
2005 U20 Havering
EventPerfPosVenueMeetingDate
400HW69.023BarkingSouthern Premier24 Apr 05
HJ1.551BarkingHAVERING MAYESBROOK SPRING WARM-UP10 Apr 05
HJ1.552BAshfordSouthern Premier22 May 05
2004 U20 Havering
EventPerfPosVenueMeetingDate
8002:13.836GatesheadEnglish Schools' Championships10 Jul 04
8002:14.871ChelmsfordESSEX16 May 04
8002:14.94BarkingDivision 46 Jun 04
8002:15.62ScunthorpeDivision 44 Jul 04
8002:17.23HendonNational Junior League Southern Premier Hendon25 Apr 04
8002:19.3332WatfordWATFORD OPEN GRADED26 May 04
8002:23.60HExeterENGLISH SCHOOLS’ COMBINED EVENTS CHAMPIONSHIPS Exeter19 Sep 04
400HW65.61CarshaltonSouthern Premier Division23 May 04
2003 U17 Havering
EventPerfPosVenueMeetingDate
40058.31BHendonSP Copthall22 Jun 03
8002:12.245Don ValleyESAA National Track & Field Championships12 Jul 03
8002:13.52ChelmsfordESSEX Chelmsford14 Jun 03
8002:14.163AWatfordBMC25 Jun 03
8002:14.653WatfordSEAA Junior Championships25 May 03
8002:14.661Chelmsford11 May 03
8002:15.21HWatford27 Jul 03
8002:15.794s1Don ValleyESAA National Track & Field Championships11 Jul 03
8002:17.184s2SheffieldAAA U17 & U15 Champs16 Aug 03
8002:17.21HarrowNJL SP Harrow27 Apr 03
8002:18.45htSheffieldAAA U17 & U15 Champs DON VALLEY16 Aug 03
8002:19.837SheffieldAAA U17 & U15 Champs17 Aug 03
8002:20.741h1Don ValleyESAA National Track & Field Championships11 Jul 03
2002 U17 Havering
EventPerfPosVenueMeetingDate
8002:14.531WatfordSEAA U20-U15 Champs26 May 02
8002:15.092h3NottinghamEnglish Schools12 Jul 02
8002:16.293s1NottinghamEnglish Schools12 Jul 02
8002:16.363DerbyNJL Final8 Sep 02
8002:17.22BasildonESSEX (May 11-12)12 May 02
8002:19.72ChelmsfordESSEX Chelmsford15 Jun 02
8002:20.746BirminghamYAL League Final Birmingham1 Sep 02
8002:22.01Milton KeynesEASTERN YAL D1 Milton20 Apr 02
8002:24.04London (WF)NJL SP Walthamstow18 Aug 02
8002:26.007NottinghamEnglish Schools13 Jul 02
15004:55.02SouthendESSEX Champs Garons Park, Southend6 May 02
2001 U15 Havering
EventPerfPosVenueMeetingDate
8002:14.522BWatfordBMC25 Jul 01
8002:14.823ExeterESAA National Track & Field Championships7 Jul 01
8002:17.31SouthendESSEX Southend13 May 01
8002:19.91Hemel HempsteadHemel Hempstead28 Apr 01
8002:25.41KingstonKingston14 Jul 01
15004:52.11WareWare29 Apr 01
15005:01.271BedfordEASTERN YOUNG ATHLETES LEAGUE Division One, Bedford9 Sep 01
15005:05.31CarshaltonSutton23 Jun 01
15005:08.41BasildonBasildon19 Aug 01
2000 U15 Havering
EventPerfPosVenueMeetingDate
15004:56.21PerivaleSE One Perivale23 Jul 00
Total Performances: 154
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400ALL2007341
400U23200772
400U23200854
400ALL2008257
800iU2320086
800iALL200827
800iU2320098
800iALL200926
800iALL201097
800ALL2001113
800U1520014
800ALL2002144
800U17200218
800U17200313
800ALL200397
800ALL2004146
800U20200428
800U23200689
800ALL2006681
800U23200756
800ALL2007305
800ALL2008116
800U23200818
800ALL2009120
800ALL2010511
1500iALL200829
1500iU2320084
1500iALL201025
1500ALL2000339
1500U15200024
1500U15200128
1500ALL2001272
1500ALL2002380
1500U17200274
1500U23200768
1500ALL2007356
1500ALL2008165
1500U23200824
1500ALL200993
1500ALL2010201
3000ALL200946
3000ALL2010142
400HWU20200542
400HWALL2005143
2000SCWALL20094
2000SCWALL20105
2000SCWALLAT49
3000SCWALL200910
3000SCWALL201014
3000SCWALLAT56
HJiU23200812
HJiALL200829
HJALL2005251
HJU20200573
HJU23200635
HJALL2006261
HJU23200710
HJALL200742
HJALL2008132
HJU23200822
5KU23201023
5KALL2010117
5KALL20121134
5MALL2009161
5MU23200915
10KU23200834
10KALL2008393