David Nefs

notify us of amends 
 
Club:Unattached
Gender:Male
Age Group:SEN
County:
Region:Unknown Region
Nation:
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event2008200720062004
40051.0451.2151.0440051.58/51.3
8002:03.282:07.82:03.288002:04.7
parkrun16:4618:3218:5017:0616:4617:4918:2117:4820:2719:28parkrun
10K35:0435:0437:5610K
HM82:3182:3185:36HM

Performances Submit
2004 2008 2009 2010 2013 2014 2015 2016 2017 2018 2019 2021 2022

2022 SEN Unattached
EventPerfPosVenueMeetingDate
parkrun18:325RaphaelRaphael parkrun # 30016 Jul 22
parkrun18:4551RaphaelRaphael parkrun # 2999 Jul 22
parkrun18:5361RaphaelRaphael parkrun # 3036 Aug 22
parkrun18:5411RaphaelRaphael parkrun # 2982 Jul 22
parkrun19:125RaphaelRaphael parkrun # 30123 Jul 22
2021 SEN Unattached
EventPerfPosVenueMeetingDate
parkrun18:5081Fulham PalaceFulham Palace parkrun # 3387 Aug 21
2019 SEN Unattached
EventPerfPosVenueMeetingDate
parkrun17:0641Fulham PalaceFulham Palace parkrun # 31228 Sep 19
parkrun18:0441Highbury FieldsHighbury Fields parkrun # 4066 Jul 19
parkrun18:0811RaphaelRaphael parkrun # 23921 Dec 19
parkrun20:2326Sutton ParkSutton Park parkrun # 211 Jan 19
2018 SEN Unattached
EventPerfPosVenueMeetingDate
parkrun16:4631BurgessBurgess parkrun # 29421 Jul 18
parkrun17:0411BurgessBurgess parkrun # 29314 Jul 18
parkrun17:0611BurgessBurgess parkrun # 2927 Jul 18
parkrun17:1131Fulham PalaceFulham Palace parkrun # 25518 Aug 18
parkrun17:1531BurgessBurgess parkrun # 28916 Jun 18
parkrun17:407BurgessBurgess parkrun # 2889 Jun 18
parkrun18:179SouthwarkSouthwark parkrun # 23719 May 18
parkrun18:2211Fulham PalaceFulham Palace parkrun # 22827 Jan 18
10K35:0435:074London Olympic ParkQEOP Summer 10K Series1 Sep 18
10K35:2635:304London Olympic ParkQEOP Summer 10K Series4 Aug 18
HM82:3182:3828London Victoria ParkRunThrough Victoria Park Half Marathon31 Mar 18
2017 SEN Unattached
EventPerfPosVenueMeetingDate
parkrun17:494Hackney MarshesHackney Marshes parkrun # 36624 Jun 17
parkrun18:1271Highbury FieldsHighbury Fields parkrun # 29710 Jun 17
2016 SEN Unattached
EventPerfPosVenueMeetingDate
parkrun18:213Highbury FieldsHighbury Fields parkrun # 25213 Aug 16
parkrun18:335Highbury FieldsHighbury Fields parkrun # 26329 Oct 16
parkrun19:1614RaphaelRaphael parkrun # 8424 Dec 16
parkrun19:517RaphaelRaphael parkrun # 4726 Mar 16
10K37:5637:597London Olympic ParkQEOP Summer 10K Series3 Sep 16
HM85:3687:02546Copenhagen, DENCopenhagen Half Marathon18 Sep 16
2015 SEN Unattached
EventPerfPosVenueMeetingDate
parkrun17:485BurgessBurgess parkrun # 1553 Oct 15
parkrun18:1931Highbury FieldsHighbury Fields parkrun # 20626 Sep 15
parkrun18:2181RaphaelRaphael parkrun # 1622 Aug 15
parkrun18:425Highbury FieldsHighbury Fields parkrun # 2035 Sep 15
parkrun18:477Highbury FieldsHighbury Fields parkrun # 21131 Oct 15
parkrun18:516Highbury FieldsHighbury Fields parkrun # 1998 Aug 15
parkrun19:0641RaphaelRaphael parkrun # 277 Nov 15
parkrun19:4017Highbury FieldsHighbury Fields parkrun # 20917 Oct 15
parkrun19:5426Highbury FieldsHighbury Fields parkrun # 19327 Jun 15
2014 SEN Unattached
EventPerfPosVenueMeetingDate
parkrun20:2721Highbury FieldsHighbury Fields parkrun # 13814 Jun 14
parkrun21:1825Highbury FieldsHighbury Fields parkrun # 13921 Jun 14
2013 SEN Unattached
EventPerfPosVenueMeetingDate
parkrun19:282Harrow LodgeHarrow Lodge parkrun # 228 Jun 13
parkrun19:5322Highbury FieldsHighbury Fields parkrun # 9821 Sep 13
parkrun20:402Harrow LodgeHarrow Lodge parkrun # 211 Jun 13
parkrun21:0121Highbury FieldsHighbury Fields parkrun # 10112 Oct 13
parkrun21:3428Highbury FieldsHighbury Fields parkrun # 9531 Aug 13
2010 U23 Havering/Cambridge Uni
EventPerfPosVenueMeetingDate
40051.211BOxfordOxford v Cambridge Varsity Match15 May 10
40051.8611Watford Watford Graded Open5 May 10
8002:07.86BarkingHavering Mayesbrook Spring Warm Up11 Apr 10
2009 U23 Havering/Cambridge Uni
EventPerfPosVenueMeetingDate
40051.044h1BedfordBUCS Championships2 May 09
40051.21CambridgeCambridge University Sports26 Apr 09
40051.314CambridgeCambridgeshire County Championships9 May 09
40051.92BarkingHavering Mayesbrook Spring Open4 Apr 09
40051.93ChelmsfordChelmsford Open11 Apr 09
40051.972BDunfermlineBritish Athletics League National 46 Jun 09
40052.23ACambridgeOxford v Cambridge Varsity Match16 May 09
8002:03.284ADunfermlineBritish Athletics League National 46 Jun 09
2008 U23 Havering/Cambridge Uni
EventPerfPosVenueMeetingDate
40051.3PeterboroughCambridgeshire Championships10 May 08
40051.58LoughboroughLoughborough vs East Midlands vs Achilles11 Jun 08
40051.905h7BedfordBUSA Championships3 May 08
40052.03OxfordOxford v Cambridge Varsity Match17 May 08
40052.13Lee ValleySouthern England Students' Sports Association23 Apr 08
40052.14Lee ValleySouthern England Students' Sports Association23 Apr 08
40052.35iLee ValleySEAA Championships20 Jan 08
40052.5CambridgeCambridge University Athletic Club Sports26 Apr 08
2004 U17 Havering
EventPerfPosVenueMeetingDate
8002:04.72WareEastern Young Athletes' League Division 125 Jul 04
8002:05.01HaringeyUKA Young Athletes League Southern Premier9 May 04
Total Performances: 66
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400ALL2009475
400U232010153
400ALL2010530
800U172004189
800ALL20091150
parkrunALL20155245
parkrunALL20181947
parkrunALL20193541
parkrunALLAT7166
10KALL20166804
10KALL20182249
HMALL20184584