Coach: Yes Club: Derry Track/Northern Ireland Civil Service Gender: Male Age Group: V70 County: Region: Northern Ireland Nation: Northern Ireland

Lead Coach: None

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Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Robert Bigger	Derry Track	V65	M
Adrian Boyle	Derry Track	V45	M
Christopher George	Derry Track	V35	M	400	767	ALL	2024	52.47
Enya Haigney	Omagh	SEN	W
Malcolm McCausland	Derry Track	V70	M
Shane McGowan	Derry Track	SEN	M
Conor McIlveen	Derry Track	SEN	M
Cathal McLaughlin	Derry Track	V55	M
Ben Mellon	Derry Track	U23	M
David Mellon	Derry Track	V45	M
Michael Murphy	City of Derry	V45	M
Keith Shields	Derry Track	V45	M
David Stewart	Derry Track	V55	M

Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 2003 2002 2001 1998 200 34.19 34.19 200 400 66.46 86.67 70.49i 66.46 400 69.17i 800 2:02.95 800 2:43.05i 2:08.78 2:14.59 2:02.95 1500 4:16.3 5:59.52 5:42.51i 5:36.44 5:17.78 5:16.07i 5:28.86 5:33.4i 1500 4:39.71i 4:16.3 Mile 5:49.59 6:24.56 5:49.59 5:49.77 Mile 3000 11:43.6i 11:43.6i 3000 3K 11:49 11:49 3K 5K 19:08 22:16 19:17 19:33 20:05 5K 19:12.6 19:27 19:08 parkrun 19:58 27:25 24:22 24:10 23:09 22:42 21:40 21:48 19:58 22:36 20:36 20:36 parkrun Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 2003 2002 2001 1998 10K 45:34 45:34 10K

Performances	Submit
1998 2001 2002 2003 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V70 Derry Track/Northern Ireland Civil Service
Event	Perf				Pos				Venue	Meeting	Date
200	34.19		1.9		2				Tullamore, IRL	123.ie Irish National Masters Championships	4 Aug 24
200	37.02				1				Belfast	NIMAA Track & Field Championships	29 Jun 24
400	86.67				3				Belfast	NIMAA Track & Field Championships	29 Jun 24
400	87.00				1				Tullamore, IRL	123.ie Irish National Masters Championships	4 Aug 24
2023 V70 Derry Track/Northern Ireland Civil Service
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:25				12				Buncrana, IRL	Buncrana parkrun # 198	7 Jan 23
parkrun	30:14				68			1	Derry City	Derry City parkrun # 480	16 Dec 23
2022 V65 Derry Track/Northern Ireland Civil Service
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:22				16				Buncrana, IRL	Buncrana parkrun # 149	22 Jan 22
parkrun	27:56				24				Buncrana, IRL	Buncrana parkrun # 146	1 Jan 22
6KXC	30:50				67			6	Queens Playing Fields	NI Masters Cross Country Championships	8 Oct 22
2021 V65 Derry Track/Northern Ireland Civil Service
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:10				11				Buncrana, IRL	Buncrana parkrun # 144	18 Dec 21
parkrun	24:55				8				Buncrana, IRL	Buncrana parkrun # 140	20 Nov 21
parkrun	25:26				14			1	Holy Cross College	Holy Cross College parkrun # 46	21 Aug 21
parkrun	25:31				8				Buncrana, IRL	Buncrana parkrun # 143	11 Dec 21
parkrun	27:10				18				Buncrana, IRL	Buncrana parkrun # 139	13 Nov 21
parkrun	28:03				11				Buncrana, IRL	Buncrana parkrun # 141	27 Nov 21
parkrun	28:17				2				Narin Beach, IRL	Narin Beach parkrun # 50	4 Dec 21
parkrun	28:42				53			1	Derry City	Derry City parkrun # 354	10 Jul 21
parkrun	29:37				20				Buncrana, IRL	Buncrana parkrun # 138	6 Nov 21
parkrun	32:42				32				Buncrana, IRL	Buncrana parkrun # 145	25 Dec 21
2019 V65 Derry Track/Northern Ireland Civil Service
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:09				7				Buncrana, IRL	Buncrana parkrun # 82	6 Apr 19
parkrun	23:26				9				Buncrana, IRL	Buncrana parkrun # 85	4 May 19
parkrun	24:25				13				Buncrana, IRL	Buncrana parkrun # 80	23 Mar 19
parkrun	24:27				24			1	Derry City	Derry City parkrun # 306	11 May 19
parkrun	31:32				85			1	Derry City	Derry City parkrun # 307	18 May 19
2018 V65 Derry Track/Northern Ireland Civil Service
Event	Perf				Pos				Venue	Meeting	Date
1500	5:59.52				6				Belfast	Northern Ireland & Ulster Masters Championships	30 Jun 18
1500	5:59.52				6				Belfast	Northern Ireland & Ulster Masters Championships	30 Jun 18
1500	6:04.60				5				Tullamore, IRL	Irish Life Health National Masters Championships	18 Aug 18
5K	22:16				82			1	Derry	Bay Road 5K	18 Apr 18
5KXC	23:43				16				Madrid, ESP	European Masters Indoor Championships (Cross Country)	24 Mar 18
parkrun	22:42				19			1	Omagh	Omagh parkrun # 93	22 Sep 18
parkrun	24:05				13			1	Limavady	Limavady parkrun # 161	19 May 18
parkrun	24:10				29			1	Derry City	Derry City parkrun # 276	20 Oct 18
parkrun	24:30				28				Derry City	Derry City parkrun # 253	12 May 18
parkrun	24:39				28			1	Derry City	Derry City parkrun # 258	16 Jun 18
parkrun	25:06				35			1	Derry City	Derry City parkrun # 279	10 Nov 18
parkrun	30:36				34				Buncrana, IRL	Buncrana parkrun # 67	22 Dec 18
ZXC	19:06				3			2	Dundonald	Northern Ireland & Ulster Intermediate & Masters' Championships	27 Jan 18
2017 V60 Derry Track/Northern Ireland Civil Service
Event	Perf				Pos				Venue	Meeting	Date
1500	5:42.51	i			4				Athlone, IRL	Irish Life Masters Indoor Championships	5 Mar 17
Mile	6:24.56				14				Belfast	NI Running / BMC Mile	5 May 17
3MXC	21:34				62			2	Ballyclare	Malcolm Cup Open	2 Dec 17
parkrun	21:40				10			1	Limavady	Limavady parkrun # 127	2 Sep 17
parkrun	21:47				12				Limavady	Limavady parkrun # 104	25 Mar 17
parkrun	22:24				8			1	Limavady	Limavady parkrun # 128	9 Sep 17
parkrun	22:31				42			1	Limavady	Limavady parkrun # 100	25 Feb 17
parkrun	22:44				21			1	Limavady	Limavady parkrun # 95	21 Jan 17
parkrun	23:12				22			1	Limavady	Limavady parkrun # 93	7 Jan 17
parkrun	24:42				30			1	Derry City	Derry City parkrun # 187	28 Jan 17
parkrun	26:26				25			1	Derry City	Derry City parkrun # 234	25 Dec 17
6KXC	26:49				24			2	QUB Grounds	NI Masters' Trial	21 Oct 17
6KXC	27:10				108			17	Derry	British & Irish Masters' International	18 Nov 17
10K	45:34			45:45	191			1	Bangor	Bangor 10K	30 Sep 17
10KNAD	46:55			46:59	21			2	Dervock	Dark Hedges 10K	22 Jul 17
HMMT	2:02:08			2:02:28	114			4	Port Talbot	Hoka One One Half Marathon	18 Feb 17
2016 V60 Derry Track/Northern Ireland Civil Service
Event	Perf				Pos				Venue	Meeting	Date
400	70.49	i			1				Athlone, IRL	GloHealth Masters Indoor Championships	20 Mar 16
1500	5:36.44				17				Belfast	Lagan Valley AC Super 6 Series Open	14 Apr 16
1500	NT	i			2				Athlone, IRL	GloHealth Masters Indoor Championships	20 Mar 16
parkrun	21:48				10			1	Derry City	Derry City parkrun # 142	26 Mar 16
parkrun	22:15				18			1	Derry City	Derry City parkrun # 175	12 Nov 16
parkrun	22:43				16			1	Derry City	Derry City parkrun # 174	5 Nov 16
2015 V60 Derry Track/Northern Ireland Civil Service
Event	Perf				Pos				Venue	Meeting	Date
1500	5:17.78				9			3	Tullamore, IRL	GloHealth AAI Masters Championships	26 Jul 15
1500	5:24.92				12				Belfast	Lagan Valley AC Super 6 Open	23 Jul 15
Mile	5:49.59				12	6a			Belfast	NiRunning Festival of Miles	1 May 15
5K	19:17				41			1	Lifford, IRL	Lifford 5K	8 Feb 15
5K	20:25			20:30	200			4	Rathfarnham, IRL	Rathfarnham New Ireland 5K	27 Sep 15
5KNAD	21:36				10			2	Belfast	Rathlin 5K	29 Aug 15
5KNAD	23:09				3				Limavady	Valleys 5K Challenge Series	8 Mar 15
5KMT	21:09				55			2	Cookstown	Sperrin Harriers Lough Fea 5K	14 Nov 15
5KXC	17:39.2				14	M60			Torun, POL	EMA - European Masters Championships - Outdoor Throws	27 Mar 15
parkrun	19:58				14			1	Derry City	Derry City parkrun # 100	30 May 15
parkrun	20:15				13			1	Derry City	Derry City parkrun # 80	3 Jan 15
parkrun	21:29				11			1	Derry City	Derry City parkrun # 123	7 Nov 15
parkrun	21:50				8			1	Derry City	Derry City parkrun # 88	7 Mar 15
parkrun	21:52				9			1	Derry City	Derry City parkrun # 87	28 Feb 15
parkrun	22:38				11			1	Derry City	Derry City parkrun # 81	10 Jan 15
parkrun	23:03				21				Derry City	Derry City parkrun # 99	23 May 15
parkrun	25:33				56			1	Derry City	Derry City parkrun # 82	24 Jan 15
ZXC	35:36				73			1	Coleraine	Northern Ireland & Ulster Intermediate & Masters' Championships	17 Jan 15
2014 V60 Northern Ireland Civil Service
Event	Perf				Pos				Venue	Meeting	Date
1500	5:16.07	i			2				Athlone, IRL	Athletics Ireland Masters' Championships	25 Jan 14
1500	5:30.29				11	2			Bangor	North Down AC Open Meeting	8 Jul 14
3K	11:49				105			3	Armagh	Armagh International Road Race	20 Feb 14
5KNAD	20:08				42			2	Cookstown	Sperrin Harriers Lough Fea 5K	6 Dec 14
5KNAD	20:36			20:43	29				Omagh	Omagh 5K	29 Mar 14
parkrun	22:36				30			1	Derry City	Derry City parkrun # 72	15 Nov 14
ZXC	32:48				67			17	Nottingham	British & Irish Masters' International	22 Nov 14
ZXC	33:57				58			3	Belfast	Northern Ireland Masters' Open	18 Oct 14
2013 V60 Lifford/IRL/Northern Ireland Civil Service
Event	Perf				Pos				Venue	Meeting	Date
400	66.46				2	6			Tullamore, IRL	Irish Masters' Track & Field Championships	17 Aug 13
400	68.40				4				Belfast	Northern Ireland & Ulster Masters' Championships	31 Aug 13
Mile	5:49.77				8	2			Antrim	NiRunning Mile	12 Apr 13
5K	19:33				64				Stranorler, IRL	Finn Valley 5K Series	3 Mar 13
5K	19:46				108			2	Buncrana, IRL	Buncrana 5K (Furey Insurances 5K Series)	29 May 13
parkrun	20:36				8			1	Derry City	Derry parkrun # 12	14 Sep 13
parkrun	21:25				12			1	Derry City	Derry parkrun # 11	7 Sep 13
ZXC	21:50				24				San Sebastian, ESP	European Masters Cross Country Championships	24 Mar 13
2012 V55 City of Derry
Event	Perf				Pos				Venue	Meeting	Date
1500	5:28.86				3				Tullamore, IRL	Woodie’s DIY AAI Masters' Championships	18 Aug 12
5K	20:05			20:04	45			1	Derry	Marty Gallagher 5K	7 Oct 12
5K	20:05				32			5	St Johnston, IRL	Lifford AC New Year 5K Series	15 Jan 12
5K	20:16				43			8	Lifford, IRL	Lifford AC New Year 5K Series	29 Jan 12
5K	20:28				35			6	Raphoe, IRL	Lifford AC New Year 5K Series	22 Jan 12
5K	20:32				149			4	Buncrana, IRL	Buncrana 5K (Furey Insurances 5K Series)	30 May 12
2011 V55 City of Derry
Event	Perf				Pos				Venue	Meeting	Date
1500	5:33.4	i			1				Lee Valley	Southern Counties Veterans Association Championships	20 Feb 11
3000	11:43.6	i			2				Lee Valley	Southern Counties Veterans Association Championships	20 Feb 11
2.2KL	8:34				3	L3			Lisburn	Wallace Park Relays	1 Oct 11
parkrun	20:36				19				Waterworks	Waterworks parkrun # 12	22 Jan 11
5MMT	35:22			35:30	50			4	Creggan	An Creagan 5	29 Oct 11
2010 V55 City of Derry
Event	Perf				Pos				Venue	Meeting	Date
400	69.17	i			5				Lee Valley	Southern Counties Veterans' Championships	14 Feb 10
800	2:43.05	i			8				Lee Valley	Southern Counties Veterans' Championships	14 Feb 10
5K	19:12.6			19:13	55				Londonderry	Bay Road 5K (inc NI Champs)	21 Apr 10
5K	20:20.2				13				Castlederg	Paula's Run	14 Mar 10
5MMT	33:53				27			2	An Creagain	An Creagain 5	30 Oct 10
2009 V55 City of Derry
Event	Perf				Pos				Venue	Meeting	Date
5K	19:27				69				Magee	University Challenge 5K Series	22 Apr 09
2008 V55 City of Derry
Event	Perf				Pos				Venue	Meeting	Date
5K	19:08				68			1	Buncrana, IRL	Buncrana 5K	28 May 08
5K	19:15				24			1	Culmore	Furey Insurance 5K Series-Culmore 5K	28 Jun 08
5K	19:22				42			1	Lisnagelvin	Lisnagelvin 5K	14 May 08
5K	19:57				36			1	Coleraine	University of Ulster 5K Challenge	23 Apr 08
ZXC	35:49				73			2	Londonderry	Junior & Veterans' Championships	19 Jan 08
2003 V50 City of Derry
Event	Perf				Pos				Venue	Meeting	Date
1500	4:39.71	i			3				Glasgow	DM HALL SCOTTISH VETERAN Champs Kelvin Hall, Glasgow	25 Jan 03
2002 V45 City of Derry
Event	Perf				Pos				Venue	Meeting	Date
800	2:08.78				5	h1			Potsdam, GER	EMA - European Veterans Championships	22 Aug 02
2001 V45 City of Derry
Event	Perf				Pos				Venue	Meeting	Date
800	2:14.59				5	C			Stretford	Trafford Grand Prix	27 May 01
800	2:15.9				1				Battersea Park	Civil Service & London Business Houses Championships	3 Sep 01
1998 V45 City of Derry
Event	Perf				Pos				Venue	Meeting	Date
800	2:02.95				6	J			Wythenshawe	BMC Grand Prix	3 Jun 98
800	2:04.30				4				Antrim	BMC Regional Races	23 May 98
1500	4:16.3				8				Antrim	BMC Regional Races	16 Jun 98

Total Performances: 122

Please see the Submit section for details of how to notify us of any missing performances.

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