| 2012 SEN Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 15.4 | | | | 1 | B | | | Lee Valley | Southern Athletics League Division 1 | 21 Apr 12 |
| 100HW | 16.57 | | | | 1 | A | | | Milton Keynes | Southern Athletics League Division 1 | 19 May 12 |
| 100HW | 16.87 | | 1.9 | | 5 | A | | | Lee Valley | Alpha & Beta Trophies - Alpha | 7 Apr 12 |
| 100HW | 17.6 | | | | 3 | B | | | Welwyn | Southern Athletics League Division 1 | 9 Jun 12 |
| 100HW | 18.5 | | -1.7 | | 4 | B | | | Stevenage | UK Women's League Division 2 | 1 Jul 12 |
| HJ | 1.50 | | | | 1 | B | | | Milton Keynes | Southern Athletics League Division 1 | 19 May 12 |
| HJ | 1.50 | | | | 1 | B | | | Welwyn | Southern Athletics League Division 1 | 9 Jun 12 |
| HJ | 1.45 | | | | 6= | A | | | Lee Valley | Alpha & Beta Trophies - Alpha | 7 Apr 12 |
| HJ | 1.45 | | | | 1 | A | | | Lee Valley | Southern Athletics League Division 1 | 21 Apr 12 |
| HJ | 1.45 | | | | 3 | B | | | Stevenage | UK Women's League Division 2 | 1 Jul 12 |
| LJ | 4.92 | | | | 3 | A | | | Lee Valley | Southern Athletics League Division 1 | 21 Apr 12 |
| LJ | 4.83 | w | 4.5 | | 4 | A | | | Lee Valley | Alpha & Beta Trophies - Alpha | 7 Apr 12 |
| LJ | 4.81 | | | | 4 | B | | | Stevenage | UK Women's League Division 2 | 1 Jul 12 |
| LJ | 4.77 | | | | 4 | A | | | Milton Keynes | Southern Athletics League Division 1 | 19 May 12 |
| LJ | 4.71 | | | | 11 | | | | Hendon | London Inter-Club Challenge | 16 Jun 12 |
| SP4K | 9.51 | | | | 3 | A | | | Milton Keynes | Southern Athletics League Division 1 | 19 May 12 |
| SP4K | 9.04 | | | | 2 | A | | | Welwyn | Southern Athletics League Division 1 | 9 Jun 12 |
| JT600 | 31.65 | | | | 1 | B | | | Welwyn | Southern Athletics League Division 1 | 9 Jun 12 |
| JT600 | 31.01 | | | | 3 | A | | | Lee Valley | Southern Athletics League Division 1 | 21 Apr 12 |
| 2010 U23 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | DNS | | | | H | | | | Woodford | Woodford Green Combined Events Meeting inc Essex Championships | 15 May 10 |
| 100HW | 18.0 | | | | 3 | B | | | Harrow | Southern Women's League 2 Senior - Match 1 | 24 Apr 10 |
| 100HW | 18.13 | | 0.1 | | H | | | | Woodford | Woodford Green Combined Events Meeting inc Essex Championships | 15 May 10 |
| HJ | 1.55 | | | | 1 | B | | | Harrow | Southern Women's League 2 Senior - Match 1 | 24 Apr 10 |
| HJ | 1.53 | | | | H | | | | Woodford | Woodford Green Combined Events Meeting inc Essex Championships | 15 May 10 |
| HJ | 1.50 | | | | 1 | B | | | Croydon | Southern Women's League 2 Senior | 22 May 10 |
| LJ | 4.66 | | | | 2 | B | | | Harrow | Southern Women's League 2 Senior - Match 1 | 24 Apr 10 |
| TJ | 10.05 | | | | 1 | B | | | Croydon | Southern Women's League 2 Senior | 22 May 10 |
| SP4K | 10.25 | | | | 2 | A | | | Croydon | Southern Women's League 2 Senior | 22 May 10 |
| SP4K | 9.69 | | | | H | | | | Woodford | Woodford Green Combined Events Meeting inc Essex Championships | 15 May 10 |
| JT600 | 29.70 | | | | 1 | | | | Welwyn Garden City | Herts Phoenix AC Open | 2 Apr 10 |
| 2009 U23 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.59 | w | 3.8 | | H | | | | Woodford | Woodford Combined Events (Single Event Performances) | 16 May 09 |
| 200 | 28.13 | | 1.0 | | H | | | | Stoke | England Senior & U20 Combined Events Championships | 13 Jun 09 |
| 800 | 2:37.22 | | | | H | | | | Stoke | England Senior & U20 Combined Events Championships | 14 Jun 09 |
| 60HW | 9.64 | i | | | 1 | | | | Lee Valley | Hertfordshire Championships | 1 Mar 09 |
| 60HW | 9.75 | i | | | 3 | B | | | Lee Valley | Inter Counties Match | 15 Mar 09 |
| 100HW | 15.9 | w | 3.7 | | 4 | A | | | Stevenage | UK Women's League Division 4 | 7 Jun 09 |
| 100HW | 16.0 | | | | 4 | | | | Stevenage | Hertfordshire County Championships | 10 May 09 |
| 100HW | 16.03 | w | 2.7 | | 3 | A | | | Lee Valley | Alpha & Beta Trophy - Alpha | 18 Apr 09 |
| 100HW | 16.1 | | | | 2 | A | | | Kingston | Southern Women's League Senior 2 | 25 Apr 09 |
| 100HW | 16.13 | | 1.0 | | H | | | | Stoke | England Senior & U20 Combined Events Championships | 13 Jun 09 |
| 100HW | 16.2 | | | | 1 | A | | | Woking | Southern Women's League Senior 2 | 30 May 09 |
| 100HW | 16.29 | | 0.7 | | H | | | | Bedford | Eastern AA Combined Events | 26 Sep 09 |
| 100HW | 16.3 | | | | 1 | A | | | Worthing | Southern Women's League Senior 2 | 27 Jun 09 |
| 100HW | 16.5 | | | | 1 | | | | Stevenage | Hertfordshire County 1500m/Relays/Veterans Championships | 4 May 09 |
| 100HW | 16.7 | | | | 2 | A | | | Kingston | Southern Women's League Senior 2 Match 2 | 5 Sep 09 |
| 100HW | 16.74 | w | 3.1 | | H | | | | Woodford | Woodford Combined Events (Single Event Performances) | 16 May 09 |
| 100HW | 17.04 | | 0.8 | | 3 | B | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| HJ | 1.60 | | | | 3 | A | | | Stevenage | UK Women's League Division 4 | 7 Jun 09 |
| HJ | 1.59 | | | | H | | | | Bedford | Eastern AA Combined Events | 26 Sep 09 |
| HJ | 1.57 | | | | H | | | | Woodford | Woodford Combined Events (Single Event Performances) | 16 May 09 |
| HJ | 1.56 | | | | H | | | | Stoke | England Senior & U20 Combined Events Championships | 13 Jun 09 |
| HJ | 1.55 | | | | 1 | | | | Welwyn | Herts Phoenix Good Friday Open | 10 Apr 09 |
| HJ | 1.55 | | | | 2 | A | | | Kingston | Southern Women's League Senior 2 | 25 Apr 09 |
| HJ | 1.55 | | | | 2 | | | | Stevenage | Hertfordshire County Championships | 10 May 09 |
| HJ | 1.55 | | | | 5 | A | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| HJ | 1.50 | | | | 1 | B | | | Woking | Southern Women's League Senior 2 | 30 May 09 |
| HJ | 1.50 | | | | 6 | A | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| LJ | 5.28 | | | | 1 | A | | | Worthing | Southern Women's League Senior 2 | 27 Jun 09 |
| LJ | 5.20 | | 1.6 | | 2 | A | | | Lee Valley | Alpha & Beta Trophy - Alpha | 18 Apr 09 |
| LJ | 5.19 | w | 2.8 | | H | | | | Stoke | England Senior & U20 Combined Events Championships | 14 Jun 09 |
| LJ | 5.17 | | | | 3 | A | | | Stevenage | UK Women's League Division 4 | 7 Jun 09 |
| LJ | 5.13 | | 1.1 | | H | | | | Bedford | Eastern AA Combined Events | 27 Sep 09 |
| LJ | 5.01 | | | | 1 | A | | | Woking | Southern Women's League Senior 2 | 30 May 09 |
| LJ | 5.01 | | | | 1 | B | | | Kingston | Southern Women's League Senior 2 Match 2 | 5 Sep 09 |
| LJ | 5.00 | | 1.3 | | - | | | | Stoke | England Senior & U20 Combined Events Championships | 14 Jun 09 |
| LJ | 4.98 | | | | 5 | | | | Hendon | 10 in 100 Cup Semi-Final Match 2 | 18 Jul 09 |
| LJ | 4.96 | | | | 3 | B | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| LJ | 4.76 | | | | 5 | A | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| TJ | 10.50 | | | | 1 | A | | | Worthing | Southern Women's League Senior 2 | 27 Jun 09 |
| SP4K | 10.10 | | | | 3 | A | | | Kingston | Southern Women's League Senior 2 | 25 Apr 09 |
| SP4K | 9.99 | | | | H | | | | Bedford | Eastern AA Combined Events | 26 Sep 09 |
| SP4K | 9.57 | | | | H | | | | Woodford | Woodford Combined Events (Single Event Performances) | 16 May 09 |
| SP4K | 9.41 | | | | 1 | B | | | Kingston | Southern Women's League Senior 2 Match 2 | 5 Sep 09 |
| SP4K | 9.18 | | | | H | | | | Stoke | England Senior & U20 Combined Events Championships | 13 Jun 09 |
| JT600 | 31.44 | | | | 3 | B | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| JT600 | 30.45 | | | | H | | | | Stoke | England Senior & U20 Combined Events Championships | 14 Jun 09 |
| JT600 | 30.05 | | | | 1 | | | | Welwyn | Herts Phoenix Good Friday Open | 10 Apr 09 |
| JT600 | 28.93 | | | | H | | | | Bedford | Eastern AA Combined Events | 27 Sep 09 |
| JT600 | 28.33 | | | | 2 | | | | Stevenage | Hertfordshire County Championships | 10 May 09 |
| HepW | 4186 | | | | 11 | | | | Stoke | England Senior & U20 Combined Events Championships | 14 Jun 09 |
| 2008 U23 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.27 | | 0.6 | | 4 | 1 | | | Birmingham | England Combined Events Championships (Sen/U20) | 31 May 08 |
| 200 | 27.71 | | -2.3 | | H | | | | Woodford | Woodford Combined Events | 17 May 08 |
| 800 | 2:42.77 | | | | 3 | 1 | | | Birmingham | England Combined Events Championships (Sen/U20) | 1 Jun 08 |
| 800 | 2:47.02 | | | | H | | | | Woodford | Woodford Combined Events | 18 May 08 |
| 60HW | 9.69 | i | | | 6 | | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 60HW | 9.70 | i | | | 3 | h2 | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 60HW | 9.75 | i | | | 1 | | | | Lee Valley | Hertfordshire County Championships | 9 Mar 08 |
| 100HW | 15.77 | | 1.3 | | H | | | | Woodford | Woodford Combined Events | 17 May 08 |
| 100HW | 15.87 | | | | 3 | 1 | | | Walton | Walton AC Open | 20 Apr 08 |
| 100HW | 15.9 | | | | 1 | B | | | Abingdon | Southern Women's League Premier Division | 26 Jul 08 |
| 100HW | 16.1 | w | 2.2 | | 3 | 1 | | | Birmingham | England Combined Events Championships (Sen/U20) | 31 May 08 |
| 100HW | 16.2 | | | | 2 | | | | Eton | Southern Women's Track & Field League - Premier Division | 26 Apr 08 |
| 100HW | 16.28 | | -0.2 | | 2 | | | | Watford | Hertfordshire Championships | 11 May 08 |
| 100HW | 16.36 | | 1.5 | | 1 | B | | | Lee Valley | Alpha Beta Trophy Meeting | 19 Apr 08 |
| 100HW | 16.4 | | | | 2 | A | | | Wakefield | UK Women's League Division 3 | 5 Jul 08 |
| HJ | 1.58 | | | | 1 | | | | Watford | Hertfordshire Championships | 11 May 08 |
| HJ | 1.55 | | | | 2 | A | | | Lee Valley | Alpha Beta Trophy Meeting | 19 Apr 08 |
| HJ | 1.55 | | | | H | | | | Woodford | Woodford Combined Events | 17 May 08 |
| HJ | 1.55 | | | | 2 | A | | | Stevenage | Southern Women's League Premier Division | 28 Jun 08 |
| HJ | 1.55 | | | | 1 | A | | | Abingdon | Southern Women's League Premier Division | 26 Jul 08 |
| HJ | 1.51 | | | | H | | | | Birmingham | England Combined Events Championships (Sen/U20) | 31 May 08 |
| HJ | 1.51 | | | | | | | | Birmingham | England Combined Events Championships (Sen/U20) | 31 May 08 |
| HJ | 1.51 | | | | | | | | Bedford | Southern Combined Events Champs | 27 Sep 08 |
| HJ | 1.50 | | | | | | | | Colchester | Southern Women's Track & Field League - Premier Division | 30 Aug 08 |
| LJ | 5.29 | | | | 1 | A | | | Abingdon | Southern Women's League Premier Division | 26 Jul 08 |
| LJ | 5.23 | | 0.0 | | 8 | | | | Birmingham | England Combined Events Championships (Sen/U20) | 1 Jun 08 |
| LJ | 5.19 | | | | 2 | | | | Stevenage | Southern Women's League Premier Division | 28 Jun 08 |
| LJ | 5.18 | w | 3.7 | | H | | | | Woodford | Woodford Combined Events | 18 May 08 |
| LJ | 5.13 | | | | 1 | B | | | Eton | Southern Women's Track & Field League - Premier Division | 26 Apr 08 |
| LJ | 5.12 | w | 5.9 | | 4 | | | | Hendon | BAL 10 in 100 Cup Match 1 | 19 Jul 08 |
| LJ | 5.07 | w | | | 6 | B | | | Stevenage | UK Women's League Division 3 | 8 Jun 08 |
| LJ | 5.04 | i | | | 1 | | | | Lee Valley | Hertfordshire County Championships | 9 Mar 08 |
| LJ | 4.94 | | | | 9 | | | | Wakefield | UK Women's League Division 3 | 5 Jul 08 |
| LJ | 4.83 | | | | | | | | Stevenage | Eastern Inter Counties Championships - Hibberd Trophy | 7 Sep 08 |
| LJ | 4.76 | | | | | | | | Colchester | Southern Women's Track & Field League - Premier Division | 30 Aug 08 |
| SP4K | 9.45 | | | | H | | | | Birmingham | England Combined Events Championships (Sen/U20) | 31 May 08 |
| SP4K | 8.91 | | | | H | | | | Woodford | Woodford Combined Events | 17 May 08 |
| JT600 | 31.03 | | | | H | | | | Birmingham | England Combined Events Championships (Sen/U20) | 1 Jun 08 |
| JT600 | 30.67 | | | | H | | | | Woodford | Woodford Combined Events | 18 May 08 |
| JT600 | 28.88 | | | | 8 | | | | Wakefield | UK Women's League Division 3 | 5 Jul 08 |
| JT600 | 28.69 | | | | | | | | Colchester | Southern Women's Track & Field League - Premier Division | 30 Aug 08 |
| JT600 | 28.51 | | | | | | | | Eton | Southern Women's Track & Field League - Premier Division | 26 Apr 08 |
| HepW | 4150 | | | | 7 | | | | Birmingham | England Combined Events Championships (Sen/U20) | 1 Jun 08 |
| HepW | 4126 | | | | 2 | | | | Woodford | Woodford Combined Events | 18 May 08 |
| 2007 U20 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.55 | w | 3.3 | | H | | | | Woodford | Combined Events Meeting | 19 May 07 |
| 200 | 28.5 | | -1.5 | | H | | | | Hendon | ESAA South East Schools Combined Events Championships | 23 Jun 07 |
| 800 | 2:43.33 | | | | H | | | | Woodford | Combined Events Meeting | 20 May 07 |
| 800 | 2:51.0 | | | | H | | | | Hendon | ESAA South East Schools Combined Events Championships | 24 Jun 07 |
| 100HW | 15.6 | w | 4.6 | | 2 | B | | | Woodford | National Junior League Southern Premier | 1 Jul 07 |
| 100HW | 15.8 | w | 2.2 | | H | | | | Hendon | ESAA South East Schools Combined Events Championships | 23 Jun 07 |
| 100HW | 16.06 | w | 2.2 | | H | | | | Woodford | Combined Events Meeting | 19 May 07 |
| 100HW | 16.1 | w | 2.1 | | 4 | | | | Lee Valley | National Junior League Southern Premier | 29 Apr 07 |
| 100HW | 16.2 | | | | 1 | B | | | Braintree | Southern Women's League Division 1 | 7 Jul 07 |
| 100HW | 16.24 | | -0.5 | | 2 | | | | Watford | Hertfordshire County Championships | 13 May 07 |
| 100HW | 16.3 | | | | 2 | B | | | Welwyn | Southern Women's League Division 1 | 2 Jun 07 |
| 100HW | 16.3 | | -2.2 | | 2 | B | | | Stevenage | UK Women's League Division 3 | 8 Jul 07 |
| 100HW | 16.39 | | 1.6 | | 2 | B | | | Hendon | National Junior League Southern Premier | 27 May 07 |
| 100HW | 16.5 | | | | 1 | B | | | Eton | Southern Women's League Division 1 | 28 Jul 07 |
| 100HW | 16.79 | | | | | | | | Lee Valley | Alpha Beta Trophies | 21 Apr 07 |
| 100HW | 16.9 | | | | | | | | Stevenage | Southern Women's League Division 1 | 1 Sep 07 |
| 400HW | 72.64 | | | | | | | | Lee Valley | Alpha Beta Trophies | 21 Apr 07 |
| HJ | 1.60 | | | | 1 | | | | Horspath | Southern Women's League Division 1 | 28 Apr 07 |
| HJ | 1.60 | | | | 2 | | | | Lee Valley | National Junior League Southern Premier | 29 Apr 07 |
| HJ | 1.60 | | | | 1 | B | | | Welwyn | Southern Women's League Division 1 | 2 Jun 07 |
| HJ | 1.60 | | | | 1 | | | | Braintree | Southern Women's League Division 1 | 7 Jul 07 |
| HJ | 1.57 | | | | H | | | | Woodford | Combined Events Meeting | 19 May 07 |
| HJ | 1.55 | | | | 5 | | | | Lee Valley | Alpha & Beta Trophy Meeting | 21 Apr 07 |
| HJ | 1.55 | | | | 9 | | | | Hendon | SEAA U20 & U15 Inter Counties | 26 Aug 07 |
| HJ | 1.55 | | | | 3 | | | | Stevenage | Southern Women's League Division 1 | 1 Sep 07 |
| HJ | 1.54 | | | | H | | | | Hendon | ESAA South East Schools Combined Events Championships | 23 Jun 07 |
| HJ | 1.50 | | | | | | | | Stevenage | UK Women's League Division 3 | 8 Jul 07 |
| HJ | 1.50 | | | | | | | | Bromley | National Junior League Southern Premier | 29 Jul 07 |
| LJ | 5.09 | | | | 2 | | | | Hendon | BAL 10 in 100 Cup Match 2 | 10 Jun 07 |
| LJ | 5.06 | | 0.5 | | H | | | | Woodford | Combined Events Meeting | 20 May 07 |
| LJ | 4.95 | | 1.4 | | H | | | | Hendon | ESAA South East Schools Combined Events Championships | 24 Jun 07 |
| LJ | 4.92 | | | | | | | | Watford | Hertfordshire County Championships | 13 May 07 |
| LJ | 4.90 | | | | | | | | Woodford | National Junior League Southern Premier | 1 Jul 07 |
| LJ | 4.90 | | | | 3 | B | | | Woodford | National Junior League Southern Premier | 1 Jul 07 |
| LJ | 4.84 | | | | | | | | Braintree | Southern Women's League Division 1 | 7 Jul 07 |
| LJ | 4.80 | | | | | | | | Bedford | SEAA Combined Events Championships | 5 Aug 07 |
| LJ | 4.72 | | | | | | | | Bromley | National Junior League Southern Premier | 29 Jul 07 |
| TJ | 10.12 | w | 2.6 | | 4 | B | | | Lee Valley | National Junior League Southern Premier | 29 Apr 07 |
| SP4K | 9.06 | | | | H | | | | Woodford | Combined Events Meeting | 19 May 07 |
| SP4K | 8.66 | | | | H | | | | Hendon | ESAA South East Schools Combined Events Championships | 23 Jun 07 |
| JT600 | 28.95 | | | | | | | | Hendon | BAL Cup Semi Final | 21 Jul 07 |
| JT600 | 28.09 | | | | | | | | Braintree | Southern Women's League Division 1 | 7 Jul 07 |
| JT600 | 27.39 | | | | | | | | Horspath | Southern Women's League Division 1 | 28 Apr 07 |
| JT600 | 26.60 | | | | | | | | Woodford | Combined Events Meeting | 20 May 07 |
| JT600 | 26.60 | | | | H | | | | Woodford | Combined Events Meeting | 20 May 07 |
| JT600 | 26.10 | | | | | | | | Eton | Southern Women's League Division 1 | 28 Jul 07 |
| JT600 | 25.95 | | | | | | | | Watford | Hertfordshire County Championships | 13 May 07 |
| JT600 | 25.30 | | | | H | | | | Hendon | ESAA South East Schools Combined Events Championships | 24 Jun 07 |
| HepW | 4066 | | | | 6 | | | | Woodford | Combined Events Meeting | 20 May 07 |
| HepW | 3778 | | | | 4 | | | | Hendon | ESAA South East Schools Combined Events Championships | 24 Jun 07 |
| HepW | 2967 | | | | | | | | Bedford | SEAA Combined Events Championships | 5 Aug 07 |
| 2006 U20 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.28 | | 1.9 | | H | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 20 May 06 |
| 200 | 28.85 | | | | H | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 06 |
| 800 | 2:41.19 | | | | H | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 21 May 06 |
| 800 | 2:57.40 | | | | H | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 06 |
| 100HW | 16.01 | | 1.0 | | ht | | | | Eton | Southern U20/U15 Inter-Counties | 26 Aug 06 |
| 100HW | 16.1 | | | | 2 | B | | | Stevenage | National Junior League Southern Premier | 16 Jul 06 |
| 100HW | 16.1 | | | | 1 | B | | | Abingdon | UK Women's League Division 4 | 6 Aug 06 |
| 100HW | 16.16 | | 1.4 | | H | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 20 May 06 |
| 100HW | 16.4 | | | | H | | | | Lewes | ESAA South East Schools Combined Events Championships | 24 Jun 06 |
| 100HW | 16.72 | | -0.8 | | H | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 06 |
| 100HW | 16.99 | | 0.6 | | 7 | | | | Eton | Southern U20/U15 Inter-Counties | 26 Aug 06 |
| 400HW | 72.3 | | | | | | | | Welwyn | Southern Women's League Division 1 | 15 Jul 06 |
| HJ | 1.60 | | | | 2 | | | | Abingdon | UK Women's League Division 4 | 6 Aug 06 |
| HJ | 1.58 | | | | 1 | | | | Stoke | UK Women's League Division 4 | 3 Jun 06 |
| HJ | 1.57 | | | | H | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 06 |
| HJ | 1.56 | | | | H | | | | Lewes | ESAA South East Schools Combined Events Championships | 24 Jun 06 |
| HJ | 1.56 | | | | 7 | | | | Sportcity | UK Challenge Final | 27 Aug 06 |
| HJ | 1.55 | | | | 2 | B | | | Haringey | Alpha Trophy | 15 Apr 06 |
| HJ | 1.55 | | | | 1 | B | | | Bromley | Southern Women's League Division 1 | 22 Apr 06 |
| HJ | 1.55 | | | | H | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 20 May 06 |
| HJ | 1.55 | | | | 2 | | | | Welwyn | Southern Women's League Division 1 | 15 Jul 06 |
| HJ | 1.55 | | | | 5 | | | | Eton | Southern U20/U15 Inter-Counties | 26 Aug 06 |
| LJ | 5.04 | w | | | 1 | B | | | Stevenage | Southern Women's League Division 1 | 2 Sep 06 |
| LJ | 4.94 | | | | | | | | Welwyn | Southern Women's League Division 1 | 15 Jul 06 |
| LJ | 4.85 | | | | H | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 21 May 06 |
| LJ | 4.74 | | -0.4 | | H | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 06 |
| TJ | 10.60 | | | | 3 | | | | Carshalton | Southern Women's League Division 1 | 12 Aug 06 |
| TJ | 10.11 | w | 2.1 | | 4 | | | | Haringey | UK Women's League Division 4 | 2 Jul 06 |
| SP4K | 8.62 | | | | H | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 06 |
| SP4K | 7.67 | | | | H | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 20 May 06 |
| JT600 | 31.97 | | | | 2 | B | | | Welwyn | Southern Women's League Division 1 | 15 Jul 06 |
| JT600 | 30.85 | | | | 4 | | | | Stoke | UK Women's League Division 4 | 3 Jun 06 |
| JT600 | 29.25 | | | | H | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 06 |
| JT600 | 21.92 | | | | H | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 21 May 06 |
| HepW | 3873 | | | | 11 | | | | Stoke | AAA, Midland & Northern Combined Events Championships | 11 Jun 06 |
| HepW | 3763 | | | | 8 | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 21 May 06 |
| HepW | 3676 | | | | 16 | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 06 |
| HepW | 3673 | | | | 4 | | | | Lewes | ESAA South East Schools Combined Events Championships | 25 Jun 06 |
| 2005 U17 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.87 | w | 4.1 | | H | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 29 May 05 |
| 200 | 28.4 | | | | H | | | | Hemel Hempstead | ESAA South East Schools Combined Events Championships | 26 Jun 05 |
| 200 | 28.58 | | | | H | | | | Hemel Hempstead | COUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs | 25 Sep 05 |
| 200 | 28.74 | | 1.0 | | H | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| 800 | 2:42.4 | | | | H | | | | Hemel Hempstead | ESAA South East Schools Combined Events Championships | 26 Jun 05 |
| 800 | 2:43.95 | | | | H | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| 800 | 2:46.43 | | | | H | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 29 May 05 |
| 800 | 2:49.61 | | | | H | | | | Hemel Hempstead | COUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs | 25 Sep 05 |
| 80HU17W | 12.4 | | | | 3 | B | | | Abingdon | Southern Women's League Division 2 | 4 Jun 05 |
| 80HU17W | 12.6 | | | | 3 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 11 Jun 05 |
| 80HU17W | 12.6 | | | | H | | | | Hemel Hempstead | ESAA South East Schools Combined Events Championships | 25 Jun 05 |
| 80HU17W | 12.68 | | | | 2 | | | | Watford | Hertfordshire County Championships | 15 May 05 |
| 80HU17W | 12.7 | | | | 1 | | | | Stevenage | Stevenage | 21 May 05 |
| 80HU17W | 12.7 | | | | 1 | | | | Portsmouth | Portsmouth | 20 Aug 05 |
| 80HU17W | 12.8 | | | | 1 | B | | | Ware | Ware | 3 Jul 05 |
| 80HU17W | 12.81 | | 0.0 | | H | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| 80HU17W | 13.0 | | | | 1 | | | | Ilford | Southern 1E | 5 Jun 05 |
| 80HU17W | 13.03 | | | | H | | | | Hemel Hempstead | COUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs | 25 Sep 05 |
| 100HW | 15.55 | w | 2.5 | | H | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 29 May 05 |
| 300HW | 48.8 | | | | 3 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 11 Jun 05 |
| HJ | 1.55 | | | | H | | | | Hemel Hempstead | COUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs | 25 Sep 05 |
| HJ | 1.53 | | | | H | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| HJ | 1.52 | | | | H | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 29 May 05 |
| HJ | 1.47 | | | | H | | | | Hemel Hempstead | ESAA South East Schools Combined Events Championships | 25 Jun 05 |
| LJ | 4.90 | | | | 1 | | | | Ilford | Southern 1E | 5 Jun 05 |
| LJ | 4.89 | | | | 1 | | | | Ware | Ware | 3 Jul 05 |
| LJ | 4.88 | | 0.8 | | H | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 29 May 05 |
| LJ | 4.82 | | | | 1 | | | | St. Albans | UKA Young Athletes League Southern 1E | 8 May 05 |
| LJ | 4.63 | | | | H | | | | Hemel Hempstead | COUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs | 25 Sep 05 |
| LJ | 4.45 | | -1.8 | | H | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| LJ | 4.31 | | | | H | | | | Hemel Hempstead | ESAA South East Schools Combined Events Championships | 26 Jun 05 |
| TJ | 9.53 | | | | 6 | B | | | Portsmouth | Southern U17 Inter County Match | 21 Aug 05 |
| SP4K | 7.92 | | | | H | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| SP4K | 7.47 | | | | H | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 29 May 05 |
| SP4K | 7.45 | | | | H | | | | Hemel Hempstead | ESAA South East Schools Combined Events Championships | 26 Jun 05 |
| SP4K | 7.05 | | | | H | | | | Hemel Hempstead | COUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs | 25 Sep 05 |
| JT600 | 30.83 | | | | H | | | | Hemel Hempstead | ESAA South East Schools Combined Events Championships | 26 Jun 05 |
| JT600 | 30.06 | | | | H | | | | Hemel Hempstead | COUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs | 25 Sep 05 |
| JT600 | 27.51 | | | | H | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 29 May 05 |
| JT600 | 26.26 | | | | H | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| PenIU17W | 2755 | i | | | 18 | | | | Cardiff | AAA/AAW Combined Events Championships | 13 Mar 05 |
| PenIU17W | 2653 | i | | | 13 | | | | Sheffield | Northern, Midland & North Eastern Pentathlon Championships | 16 Jan 05 |
| HepW | 3878 | | | | 3 | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 29 May 05 |
| HepU17W | 3680 | | | | 2 | | | | Hemel Hempstead | COUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs | 25 Sep 05 |
| HepU17W | 3674 | | | | 8 | | | | Hemel Hempstead | ESAA South East Schools Combined Events Championships | 26 Jun 05 |
| HepU17W | 3670 | | | | 6 | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| 2004 U17 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.18 | w | 2.3 | | H | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 04 |
| 800 | 2:43.94 | | | | H | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 19 Sep 04 |
| 80HU17W | 12.81 | w | 2.8 | | H | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 04 |
| HJ | 1.48 | | | | H | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 04 |
| LJ | 4.37 | | 0.9 | | H | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 19 Sep 04 |
| SP4K | 7.29 | | | | H | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 04 |
| JT600 | 22.70 | | | | H | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 19 Sep 04 |
| HepU17W | 3531 | | | | 34 | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 19 Sep 04 |