Sandra Poole

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Club:Holme Pierrepont
Gender:Female
Age Group:V75
County:Nottinghamshire
Region:East Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event200620052004
10023.323.3100
20047.647.6200
30087.987.9300
40097.64124.7112.6106.897.64400
6003:27.03:27.0600
8003:58.54:26.03:58.5800
15007:09.75i7:09.75i1500
Mile7:35.68:32.68:22.97:46.97:35.6Mile
300013:51.4318:48.0817:32.316:19.0015:50.515:26.3515:08.4814:41.2314:49.614:17.36i13:51.4314:05.5514:41.03000
EventPB20202019201820172016201520142013201220112010200920082007Event200620052004
3M24:4424:443M
5K25:1929:5428:1927:1126:0825:195K
parkrun27:1529:4728:0327:4428:0027:15parkrun
5M39:0149:1947:4947:5345:2645:1242:5642:4640:3843:2940:0139:075M40:3039:01
10K47:2863:0958:1059:3157:3457:0652:5751:4552:2452:0949:1549:2849:3110K49:5647:2849:58
7M61:5661:567M
10M79:221:51:0099:481:43:5891:4594:3596:0687:0887:3286:3582:5410M85:0779:22
HM1:46:102:30:262:15:402:08:582:12:242:02:542:03:151:57:102:00:411:53:051:47:391:47:471:46:10HM1:46:521:50:091:49:48

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V70 Holme Pierrepont
EventPerfPosVenueMeetingDate
30087.961BinghamHolme Pierrepoint RC Season Opener26 Mar 19
400124.751BinghamHolme Pierrepoint RC Club Championships19 Jun 19
6003:27.051BinghamHolme Pierrepoint RC Season Opener26 Mar 19
8004:26.0121BinghamHolme Pierrepoint RC Club Championships19 Jun 19
300018:48.0811DerbyDerbyshire / Nottinghamshire County Championships11 May 19
7KNAD51:3031203HoseBelvoir 7K / Half Marathon14 Apr 19
2018 V70 Holme Pierrepont
EventPerfPosVenueMeetingDate
10023.351BinghamHolme Pierrepont Club Championships18 Jul 18
400112.661BinghamHolme Pierrepont Club Championships18 Jul 18
300017:32.312NottinghamNottinghamshire & Derbyshire County Championships12 May 18
5K29:543401541NottinghamHolme Pierrepont Grand Prix 5K3 Jul 18
5K30:0230:10185762RavensheadNewstead Abbey Dash 5K13 Jul 18
parkrun29:472941Long EatonLong Eaton parkrun # 1539 Jun 18
parkrun30:382521Long EatonLong Eaton parkrun # 14224 Mar 18
parkrun30:41271Long EatonLong Eaton parkrun # 1522 Jun 18
parkrun31:242611Long EatonLong Eaton parkrun # 13627 Jan 18
parkrun31:53351CliftonClifton parkrun # 2016 Jun 18
4.9MMT49:192671133WorksopNotts Summer League 4.911 Jul 18
5M49:195101695Holme PierrepontNotts AAA's Summer league13 Jun 18
5MMT51:1151:232539910BeestonBeeston AC Trent 523 May 18
5MMT52:103441471ColwickHolme Pierrepont Grand Prix 55 Jul 18
5MMT59:565492147HexgreaveNotts AAA Summer League 525 Apr 18
6MNAD63:104451572BaldertonNotts Summer League 616 May 18
10K63:093571393Holme PierrepontHolme Pierrepont Grand Prix 10K28 Jun 18
10K65:4466:103571562Elvaston CastleTara Kinder Memorial 10K20 Jul 18
10K66:1266:283611552DerbySinfin Classic 10K3 May 18
10M1:51:00237841Burton on TrentBurton 1020 May 18
HM2:30:262:31:189083342RetfordRetford Half Marathon11 Mar 18
HM2:31:482:32:2368524718KeyworthKeyworth Turkey Trot Half Marathon11 Feb 18
HM2:33:472:33:5736815511HoseBelvoir Half Marathon8 Apr 18
HMMT3:20:069443744AlnwickNorthumberland Coastal Half Marathon29 Jul 18
ZXC37:339261Trent MeadowsEast Midlands League18 Feb 18
2017 V70 Holme Pierrepont
EventPerfPosVenueMeetingDate
20047.661BinghamHolme Pierrepoint RC Club Championships19 Jul 17
8003:58.5111BinghamHolme Pierrepoint RC Club Championships19 Jul 17
Mile8:32.671NottinghamTim Wealthall Miles & Richard Belton 5000m25 Aug 17
300016:19.001DerbyNottinghamshire County Championships13 May 17
5K28:193991427NottinghamHolme Pierrepont Grand Prix 5K4 Jul 17
5K30:38182782RavensheadNewstead Abbey Dash 5K28 Jul 17
parkrun28:032371Long EatonLong Eaton parkrun # 11816 Sep 17
parkrun28:161821Long EatonLong Eaton parkrun # 1125 Aug 17
parkrun28:231911Long EatonLong Eaton parkrun # 11526 Aug 17
parkrun28:301861Long EatonLong Eaton parkrun # 1179 Sep 17
parkrun29:002211Long EatonLong Eaton parkrun # 9325 Mar 17
parkrun29:041521BeestonBeeston parkrun # 16810 Jun 17
parkrun29:131891Long EatonLong Eaton parkrun # 12511 Nov 17
parkrun29:472521Long EatonLong Eaton parkrun # 11419 Aug 17
parkrun29:482261Long EatonLong Eaton parkrun # 10227 May 17
6KXC52:331217HeanorNorth Midlands League2 Dec 17
4MNAD38:32175591BreastonThe Run 426 Jul 17
4.9MMT46:574391605WorksopNotts Summer League 4.912 Jul 17
5M47:495891983Holme PierrepontNotts Summer League 510 May 17
5M47:5448:01238759WellingboroughWellingborough 530 Jul 17
5MMT49:463391146ColwickHolme Pierrepont Grand Prix 56 Jul 17
5.1MMT50:595351994HexgreaveNotts Summer League 5.119 Apr 17
5.8MMT59:164121383TeversalNotts AAA Summer League 5.82 Aug 17
10K58:1058:206282006DraycottWilne 10K3 Sep 17
10K58:573741326Holme PierrepontHolme Pierrepont Grand Prix 10K29 Jun 17
10K61:0361:203581414Elvaston CastleTara Kinder Memorial 10K14 Jul 17
10K61:3961:493471244DerbySinfin Classic 10K14 May 17
10K61:0761:49349133DerbyShelton Striders 10K1 Oct 17
10K64:081836312NewarkNOTFAST Open 10K9 Jul 17
10K71:5972:073701332PrestwoldPrestwold 10K18 Jun 17
10KNAD62:343361073BaldertonNotts Summer League 10K21 Jun 17
10KMT64:3564:58576234162RuddingtonRushcliffe 10K5 Mar 17
10KMT67:0667:227973705HeanorMatthew Walker Heanor 10K19 Nov 17
10M99:48277843Holme PierrepontNotts 1016 Jun 17
10M1:44:551:45:128703391ThirskThirsk 1019 Mar 17
HM2:15:402:15:587772502RetfordRetford Half Marathon12 Mar 17
HM2:15:412:16:017572035NewarkNewark Half Marathon13 Aug 17
HM2:17:352:18:1012064061WrexhamWrexham Village Bakery Half Marathon19 Feb 17
HM2:17:542:20:59359011032ChesterChester Half Marathon21 May 17
HM2:21:122:21:27261106BostonBoston Half Marathon17 Apr 17
HM2:29:262:29:424571717HoseBelvoir Half Marathon9 Apr 17
HM2:31:39259792UttoxeterUttoxeter Half Marathon30 Apr 17
HM2:25:492:39:53449515384NottinghamRobin Hood Half Marathon24 Sep 17
14MMT2:32:449003281BeadnellNorthumberland Coastal Run 1423 Jul 17
2016 V70 Holme Pierrepont
EventPerfPosVenueMeetingDate
400106.861BinghamHolme Pierrepont RC Championships27 Jul 16
300015:50.518BinghamHolme Pierrepont RC Championships27 Jul 16
300016:02.933NottinghamNottinghamshire County Championships14 May 16
parkrun27:441681Long EatonLong Eaton parkrun # 616 Aug 16
parkrun28:201761Long EatonLong Eaton parkrun # 6427 Aug 16
parkrun28:332081Long EatonLong Eaton parkrun # 3423 Jan 16
parkrun28:411871Long EatonLong Eaton parkrun # 366 Feb 16
parkrun28:532261Long EatonLong Eaton parkrun # 3927 Feb 16
parkrun30:591821Long EatonLong Eaton parkrun # 7412 Nov 16
4.9MMT49:003961504WorksopNotts Summer League13 Jul 16
5M47:53245804NottinghamNotts 520 Jul 16
5MNAD47:22144505Long EatonLong Eaton Late Summer 511 Sep 16
5MMT46:44227798BeestonBeeston Trent 525 May 16
5MMT50:023591465ColwickHolme Pierrepont Grand Prix 57 Jul 16
5.8MMT57:423641194TeversalNotts Summer League 5.83 Aug 16
10K59:3159:4368219714DraycottWilne 10K4 Sep 16
10K61:1932612310Elvaston CastleTara Kinder Memorial 10K15 Jul 16
10K65:52236861NewarkNOTFAST Open 10K10 Jul 16
10M1:43:58231951Burton on TrentBurton 1022 May 16
HM2:08:582:09:196041793NewarkNewark Half Marathon14 Aug 16
HM2:11:392:11:537062141WrexhamWrexham Village Bakery Half Marathon14 Feb 16
HM2:17:262:17:4245715522HoseBelvoir Half Marathon10 Apr 16
HM2:21:322:29:21433813643NottinghamRobin Hood Half Marathon25 Sep 16
HM2:28:572:29:3021808433WorksopWorksop Half Marathon30 Oct 16
HM2:42:552:43:145692031Market BosworthBosworth Half Marathon8 May 16
HMMT2:41:352:41:523321144FreshwaterNeedles Half Marathon29 May 16
14MMT2:32:448893181BeadnellNorthumberland Coastal Run 1424 Jul 16
ZXC36:51721Trent MeadowsEast Midlands League21 Feb 16
ZXC39:271292NottinghamNorth Midlands League16 Jan 16
2015 V70 Holme Pierrepont
EventPerfPosVenueMeetingDate
Mile8:22.961NottinghamTim Wealthall Miles & Richard Belton 5000m29 Aug 15
300015:26.351DerbyNottinghamshire County Championships23 May 15
parkrun28:001361BeestonBeeston parkrun # 5618 Apr 15
parkrun28:321631BeestonBeeston parkrun # 6016 May 15
parkrun29:131371BeestonBeeston parkrun # 636 Jun 15
6KXC41:481321DerbyNorth Midlands League10 Oct 15
6KXC48:171011HeanorNorth Midlands League5 Dec 15
6KXCNT1081CorbyNorth Midlands League14 Nov 15
4MNAD37:07 124452BreastonThe Run 429 Jul 15
4.9MMT47:353721284WorksopNotts Summer League 4.915 Jul 15
5M45:26258834NottinghamNotts 522 Jul 15
5MMT45:342187335BeestonBeeston Trent 520 May 15
5.1MMT48:023921403Hexgreave ParkNotts Summer League 5.122 Apr 15
10K57:3457:37308991DerbySinfin Classic 10K31 May 15
10K58:2458:3272221313DraycottWilne 10K (Inc Midland Masters & Derbyshire 10K Championships)6 Sep 15
10K61:3026488NewarkNOTFAST Open 10K12 Jul 15
10K63:1963:5974230322HeanorMatthew Walker 10K22 Nov 15
10M91:4591:52304961Holme PierrepontNotts 1012 Jun 15
10M92:3453141WrexhamWrexham Open 10 (Inc North Wales Championships)25 Apr 15
HM2:12:242:12:4843415710HoseBelvoir Half Marathon12 Apr 15
HM2:15:112:15:184991541WrexhamWrexham Village Bakery Half Marathon (Inc North Wales Championships)15 Feb 15
HM2:13:432:20:17421111073NottinghamRobin Hood Half Marathon27 Sep 15
HM2:20:592:21:29660202LoughboroughLoughborough Half Marathon15 Mar 15
14MMT2:31:009233541BeadnellNorthumberland Coastal Run 1419 Jul 15
ZXC26:42571Holme PierrepontEast Midlands League29 Nov 15
2014 V65 Holme Pierrepont
EventPerfPosVenueMeetingDate
40097.641DerbyNottinghamshire County Championships25 May 14
300015:08.481DerbyNottinghamshire County Championships24 May 14
5K27:11126421RavensheadNewstead Abbey Dash 5K (Inc Nottinghamshire Champs)25 Jul 14
5KMT28:138326FernwoodFernwood 5K20 Jul 14
parkrun27:15931BeestonBeeston parkrun # 2520 Sep 14
parkrun27:231351RushcliffeRushcliffe parkrun # 6925 Jan 14
parkrun27:25861BeestonBeeston parkrun # 3529 Nov 14
parkrun27:311811BeestonBeeston parkrun # 15 Apr 14
parkrun27:35821BeestonBeeston parkrun # 3315 Nov 14
parkrun27:391071BeestonBeeston parkrun # 2016 Aug 14
parkrun27:491011BeestonBeeston parkrun # 319 Apr 14
parkrun27:51941BeestonBeeston parkrun # 182 Aug 14
parkrun27:541271BeestonBeeston parkrun # 212 Apr 14
parkrun28:04571BeestonBeeston parkrun # 145 Jul 14
parkrun28:221261RushcliffeRushcliffe parkrun # 10213 Sep 14
parkrun28:281171BeestonBeeston parkrun # 2918 Oct 14
parkrun28:441381RushcliffeRushcliffe parkrun # 718 Feb 14
parkrun28:531151ColwickColwick parkrun # 13518 Jan 14
4MNAD36:1690171BreastonThe Run 430 Jul 14
5M45:12155391NottinghamNotts Riverbank 523 Jul 14
5MNAD44:56302981WorksopNotts AAA's Summer League16 Jul 14
5MNAD45:003891281NottinghamNotts AAA's Summer League7 May 14
5MNAD47:393501171NottinghamNotts AAA's Summer League16 Apr 14
5MNAD47:523411071NottinghamNotts AAA's Summer League11 Jun 14
5MNAD55:20286901TeversalNotts AAA Summer League13 Aug 14
5MMT44:02166534BeestonBeeston Trent 528 May 14
10K57:0657:1563316113DraycottWilne 10K (Inc Midland Champs)7 Sep 14
10K57:43299904Holme PierrepontHolme Pierrepont Grand Prix 10K3 Jul 14
10K58:1017130NewarkNOTFAST Open 10K13 Jul 14
10K58:463201081DerbySinfin Classic 10K1 Jun 14
10M94:3585191WrexhamWrexham Open 10 (Inc North Wales Champs)26 Apr 14
10M95:44296886Holme PierrepontNotts 10 (Inc Nottinghamshire Champs)6 Jun 14
10M1:41:40235716Burton on TrentBurton 1018 May 14
HM2:02:542:02:598121961ScunthorpeNorth Lincolnshire Half Marathon4 May 14
HM2:05:412:05:504621141RetfordRetford Half Marathon9 Mar 14
HM2:05:472:05:553501084HoseBelvoir Half Marathon30 Mar 14
HM2:11:592:12:05379963GranthamNewton's Fraction Half Marathon16 Mar 14
HM2:12:342:13:1414474291WorksopWorksop Halloween Half Marathon26 Oct 14
HM2:13:212:13:31470141Market BosworthBosworth Half Marathon11 May 14
HM2:25:582:26:12589621001NottinghamRobin Hood Half Marathon28 Sep 14
HMDH2:06:052:06:4813853202Marsa, MLTVodafone Malta Half Marathon (downhill)23 Feb 14
ZXC28:57501Holme PierrepontEast Midlands League2 Nov 14
ZXC31:19492BramcoteEast Midlands League19 Jan 14
ZXC34:251073NottinghamNorth Midlands League11 Jan 14
ZXC42:271201DerbyNorth Midlands League11 Oct 14
ZXC45:21901HeanorNorth Midlands League6 Dec 14
2013 V65 Holme Pierrepont
EventPerfPosVenueMeetingDate
Mile7:46.921NottinghamNotts AC Tim Wealthall Miles & Richard Belton 5000m Races14 Jun 13
300014:41.231NottinghamNottinghamshire County Championships25 May 13
3MMT25:46245871RuddingtonHolme Pierrepont Grand Prix 5K27 Jun 13
5K26:082991NottinghamFernwood 5K30 Jun 13
5K26:18109291RavensheadNewstead Abbey Dash 5K26 Jul 13
5K27:3871183Mansfield WoodhouseMansfield 5K Classic26 Aug 13
5M42:56132311NottinghamNotts Riverbank 524 Jul 13
5M45:30164451Long EatonLong Eaton 523 Jun 13
5MNAD42:22270737Holme PierrepontNottinghamshire Summer League8 May 13
5MMT42:50147362BeestonBeeston Trent 529 May 13
5MMT43:04240682NottinghamHolme Pierrepont Grand Prix 54 Jul 13
5.75MNAD40:50114731ErewashNottinghamshire Summer League12 Jun 13
10K52:57243651Holme PierrepontHolme Pierrepont Grand Prix 10K25 Jun 13
10K55:0114818NewarkNOTFAST Open 10K14 Jul 13
10K54:4555:045651281DraycottWilne 10K (Inc Midland Champs)1 Sep 13
10K55:34232591DerbySinfin Classic 10K2 Jun 13
10M96:06162421HeckingtonHeckington Show 1027 Jul 13
HM2:03:152:03:273761143HoseBelvoir Half Marathon7 Apr 13
HM2:03:482:04:064001062Market BosworthKABW Bosworth Half Marathon12 May 13
HM2:04:012:04:2312272599WorksopWorksop Half Marathon (Inc Notts Champs)27 Oct 13
HM2:05:392:05:567312069KeyworthKeyworth Turkey Trot Half Marathon8 Dec 13
HM2:05:482:06:176842041New MiltonNew Forest Half Marathon22 Sep 13
HM2:06:184057WrexhamWrexham Village Bakery Half Marathon17 Feb 13
ZRD42:16223611WorksopNottinghamshire Summer League17 Jul 13
ZXC23:20502Holme PierrepontEast Midlands League17 Nov 13
ZXC32:04421Darley ParkEast Midlands League3 Mar 13
ZXC34:32711CorbyNorth Midlands League9 Nov 13
ZXC39:21933DerbyNorth Midlands League19 Oct 13
ZXC42:1867HeanorNorth Midlands League7 Dec 13
ZXC44:05442NottinghamNottinghamshire County Championships5 Jan 13
2012 V65 Holme Pierrepont
EventPerfPosVenueMeetingDate
Mile7:35.682NottinghamTim Wealthall Miles & Richard Belton 5000m Races22 Jun 12
300014:49.61NottinghamNottinghamshire County Championships12 May 12
5KMT25:162688FernwoodFernwood 5K1 Jul 12
4MMT35:283081091NottinghamHolme Pierrepoint Grand Prix 43 Jul 12
5MNAD41:00285831Holme PierrepontNottinghamshire Summer League9 May 12
5MMT42:19242671NottinghamHolme Pierrepoint Grand Prix 55 Jul 12
5MMT43:34195381Long EatonLong Eaton 510 Jun 12
10K51:452601West BridgfordHolme Pierrepoint Grand Prix 10K26 Jun 12
10K52:11137351ElvastonSinfin Classic 10K27 May 12
10K53:28130222NewarkNOTFAST Open 10K8 Jul 12
10K53:2053:28389792DraycottWilne 10K (Inc Midland Champs)2 Sep 12
10K53:51219452DerbyShelton Striders 10K7 Oct 12
10M87:08194491Holme PierrepontNotts 1011 May 12
10M88:56102281HeckingtonHeckington Show 1028 Jul 12
HM1:57:10282532RetfordRetford Half Marathon11 Mar 12
HM1:57:111:57:173558346HoseBelvoir Half Marathon8 Apr 12
HM1:57:231:57:3728734652NottinghamRobin Hood Half Marathon30 Sep 12
HM2:02:112:02:2012012609WorksopWorksop Half Marathon (Inc Nottinghamshire Champs)28 Oct 12
HM2:03:392:04:0910392862New MiltonNew Forest Half Marathon23 Sep 12
HM2:07:567392312KeyworthKeyworth Turkey Trot Half Marathon9 Dec 12
14MMT2:20:196741871MorpethNorthumberland Coastal Run22 Jul 12
ZRD50:36206711TeversalNottinghamshire Summer League15 Aug 12
ZRD50:40306842EpperstoneNottinghamshire Summer League11 Apr 12
ZRDNT721WorksopNottinghamshire Summer League11 Jul 12
ZXC23:40531Holme PierrepontEast Midlands League11 Nov 12
ZXC25:20472Holme PierrepontEast Midlands League22 Jan 12
ZXC29:32321DerbyEast Midlands League4 Mar 12
ZXC34:08832NottinghamNorth Midlands League14 Jan 12
ZXC34:39722KetteringNorth Midlands League10 Nov 12
ZXC35:38591Trent MeadowsEast Midlands League21 Oct 12
ZXC36:16981Wollaton ParkNorth Midlands League1 Dec 12
ZXC37:17972DerbyNorth Midlands League20 Oct 12
ZXC45:39502DerbyNottinghamshire County Championships7 Jan 12
2011 V65 Holme Pierrepont
EventPerfPosVenueMeetingDate
15007:09.75i6Gent, BELEuropean Masters' Championships20 Mar 11
300014:17.36i5SheffieldNorthern Athletics Masters Open5 Feb 11
3M24:4485252NewsteadNewstead Abbey Dash 326 Aug 11
5KMT26:11311811Rushcliffe Country ParkHolme Pierrepont Grand Prix5 Jul 11
5M42:465211NottinghamNotts 518 Sep 11
5M42:47204491Long EatonLong Eaton 512 Jun 11
5M46:57173414DerbyWeston Run 56 Mar 11
5MMT42:12280701Colwick ParkHolme Pierrepont Grand Prix7 Jul 11
10K52:25298751Holme PierrepontHolme Pierrepont Grand Prix28 Jun 11
10K52:2452:30275611DraycottWilne 10K4 Sep 11
10K52:47788Thionville, FRAEuropean Veterans' Non-Stadia - 10K Thionville13 May 11
10K53:57161311NewarkNotfast Open 10K10 Jul 11
10K55:41255634DerbyMerrill College/Shelton Striders 10K9 Oct 11
10KMT53:35181381DerbySinfin Classic 10K5 Jun 11
10KMT54:11220442Elvaston CastleTara Kinder 10K15 Jul 11
10KMT58:49176385EdwinstoweEdwinstowe Christmas 10K9 Jan 11
10M87:32119231HeckingtonHeckington 1030 Jul 11
HM2:00:416671843KeyworthKeyworth Turkey Trot Half Marathon11 Dec 11
HM2:00:422:00:489772473New MiltonNew Forest Half Marathon25 Sep 11
HM2:11:334711092ClowneClowne Half Marathon27 Nov 11
HM2:12:36487751MansfieldMansfield Half Marathon26 Jun 11
ZRD47:42282771ErewashNotts AAA Summer League15 Jun 11
ZRD50:29243751Sutton-in-AshfieldNotts AAA Summer League10 Aug 11
ZXC24:0441Holme PierrepontEast Midlands League23 Jan 11
ZXC30:093714Bramcote ParkEast Midlands League6 Nov 11
ZXC32:40842CorbyNorth Midlands League12 Nov 11
ZXC34:21712RAF CranwellNorth Midlands League3 Dec 11
ZXC37:11991DerbyNorth Midlands League8 Oct 11
ZXC43:02451NottinghamNottinghamshire County Championships8 Jan 11
2010 V65 Holme Pierrepont
EventPerfPosVenueMeetingDate
300013:51.4315Mansfield Mansfield Open30 Aug 10
300014:29.327MansfieldMansfield Open4 Apr 10
300014:46.91MansfieldNottinghamshire County Championships8 May 10
5K25:19107311Mansfield Mansfield 5K3 Sep 10
5M40:38184381Long EatonLong Eaton 513 Jun 10
5M41:1714337NottinghamNotts 521 Jul 10
10K52:09213424AlvastonMerrill & Shelton Striders 10K10 Oct 10
10M86:3567161WrexhamNorth Wales 10 (inc North Wales Championships)24 Apr 10
HM1:53:05417781BridlingtonBridlington Half Marathon17 Oct 10
HM1:53:501:53:536731451New MiltonNew Forest Half Marathon26 Sep 10
HM1:54:471:54:5810271918WorksopWorksop Half Marathon31 Oct 10
HM1:55:584932BristolBristol Half Marathon5 Sep 10
HM1:57:25145261RamseyIsle of Man Half Marathon8 Aug 10
HM1:58:001:58:2721203331NottinghamExperian Robin Hood Half Marathon12 Sep 10
HM2:02:365901461KeyworthKeyworth Turkey Trot Half Marathon12 Dec 10
ZXC30:30401Long EatonEast Midlands League24 Oct 10
ZXC31:49651NottinghamNorth Midlands League16 Jan 10
ZXC36:17104DerbyNorth Midlands League9 Oct 10
ZXC46:52441DerbyNottinghamshire County Championships23 Jan 10
2009 V60 Holme Pierrepont
EventPerfPosVenueMeetingDate
300014:05.551DerbyNottinghamshire County Championships9 May 09
5M43:29841Melton MowbrayChris Ingram Memorial 5M18 Oct 09
10K49:155Aarhus, DENEuropean Veteran Championships (Non stadia)29 May 09
10M82:5467131WrexhamWrexham Grand Prix Express 10 (inc North Wales Championships)25 Apr 09
HM1:47:39335231WrexhamWrexham Village Bakery Half Marathon15 Feb 09
HM1:50:09461882KeyworthKeyworth Turkey Trot Half Marathon13 Dec 09
HM1:56:536Aarhus, DENEuropean Veteran Championships (Non stadia)31 May 09
ZXCL23:258L1MansfieldBMAF Cross Country Relay Championships3 Oct 09
2008 V60 Holme Pierrepont
EventPerfPosVenueMeetingDate
300014:41.0201MansfieldMansfield Open Graded23 Aug 08
5M40:01559492AlsagerAsics Alsager 53 Feb 08
10K49:28381702CaythorpeMillenium Runs On 10K28 Dec 08
7M61:56292731ShepshedShepshed 72 Nov 08
HM1:47:47382271WrexhamVillage Bakery Half Marathon17 Feb 08
HM1:52:321ReadingAsics/Sweatshop Reading Half Marathon2 Mar 08
HMDH1:51:59502Sliema, MLTBMW Malta Marathon & Half Marathon24 Feb 08
2007 V60 Holme Pierrepont
EventPerfPosVenueMeetingDate
5M39:072AlsagerAfford Rent-a-Car Alsager 54 Feb 07
5M39:322NottinghamNotts 525 Jul 07
5M40:492Long EatonLong Eaton 510 Jun 07
10K49:3111Regensburg, GEREuropean Veterans Non Stadia Championships17 May 07
10K49:40192135DerbyMerrill College And Shelton Striders 10K Inc Midland Masters' Champs7 Oct 07
10KMT50:4380131NottinghamFriends 10K9 Sep 07
HM1:46:101WrexhamVillage Bakery Half Marathon18 Feb 07
HM1:47:491ReadingAsics Reading Half Marathon25 Mar 07
HM1:52:3644191LeicesterLeicester City Half Marathon14 Oct 07
HM1:52:391698242NottinghamExperian Robin Hood Marathon16 Sep 07
2006 V60 Holme Pierrepont
EventPerfPosVenueMeetingDate
5M40:301NottinghamNottingham 528 Jul 06
10K49:564ChesterfieldBolsover Mizuno 10km17 Dec 06
10M85:072Lytham St AnnesBMAF 10 Mile Championships1 Oct 06
HM1:46:521ReadingAsics Reading Half Marathon9 Apr 06
HM1:50:441HinkleyHinkley Dog & Hedgehog Half Marathon7 May 06
HM1:51:461KeyworthTurkey Trot Half-Marathon10 Dec 06
HM1:52:432WorksopWorksop Half Marathon29 Oct 06
HM1:52:582NewarkNewark Half Marathon13 Aug 06
2005 V60 Holme Pierrepont
EventPerfPosVenueMeetingDate
10K47:281NewarkGORDON WHELBOURN RUNNING WEEK NEWARK RUGBY CLUB 10km10 Jun 05
10K49:562SouthwellSOUTHWELL 10km31 Dec 05
10M79:222NottinghamNOTTS AC 103 Jun 05
10M80:073LlandudnoLLANDUDNO 1013 Nov 05
10M82:592WymondhamWYMONDHAM MIDSUMMER 1026 Jun 05
HM1:50:091BristolBristol Half Marathon2 Oct 05
HM1:50:337Monte Gordo, POREUROPEAN MASTERS NON STADIA CHAMPIONSHIPS14 May 05
HM1:51:422WorksopWORKSOP HALF-MARATHON30 Oct 05
2004 V55 Holme Pierrepont
EventPerfPosVenueMeetingDate
5M39:011ColwickCOLWICK 5 inc NOTTINGHAM GRAND PRIX1 Jul 04
10K49:581CaythorpeSOUTHWELL RUNNING CLUB 10km27 Dec 04
10K50:411DerbyMERRILL & SHELTON STRIDERS 10km Derbyshire3 Oct 04
HM1:49:482BathBATH HALF-MARATHON14 Mar 04
HM1:51:34WorksopWORKSOP HALF-MARATHON31 Oct 04
HM1:52:011MansfieldMANSFIELD STARS & STRIPES HALF-MARATHON4 Jul 04
HM1:52:331WoottonBedford Harriers Half Marathon12 Dec 04
HM1:52:381East RetfordEAST RETFORD RFC HALF-MARATHON26 Sep 04
HM1:52:421CranwellSLEAFORD HALF-MARATHON RAF Cranwell, Lincolnshire22 Feb 04
Total Performances: 336
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V70201813
200V70201712
400V7020142
400V7020166
400V7020185
400V7520195
800V7020176
800V7520193
1500V6520114
MileV6520121
MileV7020152
MileV7020172
3000V6520093
3000V6520125
3000V6520137
3000V7020143
3000V7020152
3000V7020167
3000V7020174
3000V7020186
3000V7520193
5KV65201011
5KV65201321
5KV7020142
5KV70201714
5KV70201828
parkrunV70201410
parkrunV70201525
parkrunV70201640
parkrunV70201760
parkrunV702018119
5MV60200612
5MV60200710
5MV60200823
5MV6520095
5MV6520106
5MV65201112
5MV65201319
5MV7020149
5MV7020158
5MV70201621
5MV70201725
5MV70201828
10KV60200418
10KV6020059
10KV60200623
10KV60200729
10KV60200839
10KV6520096
10KV65201016
10KV65201126
10KV65201223
10KV65201333
10KV70201419
10KV70201521
10KV70201643
10KV70201740
10KV70201889
10MV6020055
10MV60200616
10MV6520092
10MV6520107
10MV65201112
10MV65201215
10MV65201348
10MV7020145
10MV7020155
10MV70201626
10MV70201719
10MV70201840
HMV6020048
HMV60200515
HMV60200611
HMV6020079
HMV60200822
HMV6520093
HMV6520108
HMV65201127
HMV65201226
HMV65201347
HMV7020146
HMV70201519
HMV70201622
HMV70201743
HMV70201865