Fionnuala McCourt

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Club:Lagan Valley
Gender:Female
Age Group:V60
County:Unknown County
Region:Northern Ireland
Nation:Northern Ireland
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event20082007200620052004
300011:07.7611:07.763000
500021:28.5121:28.51500022:17.12
3K11:5911:5912:203K
5K20:0025:2624:4522:0320:3320:2520:4720:005K21:2120:56
parkrun21:2632:1733:4830:4429:1826:1521:26parkrun
5M33:0235:5333:5733:0235:3033:305M36:3933:59
10K40:0345:0842:1840:5542:1240:0310K45:2142:3943:44
10M68:2374:0668:2310M

Performances Submit
2004 2005 2007 2008 2009 2010 2011 2012 2013 2014 2015 2017 2018 2021 2022

2022 V60 Lagan Valley
EventPerfPosVenueMeetingDate
parkrun32:1792QueensQueens parkrun # 45430 Apr 22
parkrun33:2490QueensQueens parkrun # 44819 Mar 22
parkrun33:41111QueensQueens parkrun # 4502 Apr 22
2021 V60 Lagan Valley
EventPerfPosVenueMeetingDate
parkrun33:48119Hillsborough ForestHillsborough Forest parkrun # 114 Sep 21
2018 V60 Lagan Valley
EventPerfPosVenueMeetingDate
parkrun30:44115QueensQueens parkrun # 34424 Nov 18
parkrun30:531191QueensQueens parkrun # 33920 Oct 18
parkrun34:48185QueensQueens parkrun # 3321 Sep 18
2017 V55 Lagan Valley
EventPerfPosVenueMeetingDate
parkrun29:1887QueensQueens parkrun # 25611 Feb 17
parkrun29:59123QueensQueens parkrun # 2554 Feb 17
parkrun30:0698QueensQueens parkrun # 26011 Mar 17
2015 V55 Lagan Valley
EventPerfPosVenueMeetingDate
5K25:26179Buncrana, IRLSean Furey Insurances Buncrana 5K27 May 15
parkrun26:15861CityparkCitypark parkrun # 1429 May 15
5MNAD41:5342:00305844BallymenaFairhill 53 Jun 15
2014 V55 Lagan Valley
EventPerfPosVenueMeetingDate
5K24:45175383Buncrana, IRLFurey Insurance 5K28 May 14
2013 V55 Lagan Valley
EventPerfPosVenueMeetingDate
5K22:03129192Carlingford, IRLGlenmore 5K2 Aug 13
5K22:402732DownpatrickRollercoaster Races 5K2 Feb 13
5KNAD21:48141BallymoneyPurple Ladies 5K15 May 13
5KNAD22:0410721BelfastBelfast Solstice Run21 Jun 13
5KNAD22:064261PortglenoneRun N the Bann 5K5 Sep 13
5M35:5382111BelfastAlbertville 52 Mar 13
10K45:0845:11174211DownpatrickJimmy’s 10K17 Mar 13
10K46:2146:25150242LisburnLisburn 10K19 Jun 13
10KNAD44:34535LaveyTermoneeny 10K12 May 13
ZXC18:39342BelfastStormont Cross Country (inc NI Civil Service Championships)23 Feb 13
2012 V50 Lagan Valley
EventPerfPosVenueMeetingDate
300011:07.761BangorAthletics Northern Ireland Open12 Jun 12
300011:52.1515AntrimEdwards Track & Field Meeting 331 May 12
300011:52.205AntrimWoodie's National League Premier Division10 Jun 12
300011:54.1011Bangor (NI)North Down Post Olympic Meet13 Aug 12
300012:09.03Bangor (NI)Northern Ireland Masters' Championships30 Jun 12
500021:28.5110Zittau, GEREMA - European Veterans Championships23 Aug 12
3K11:5944ArmaghArmagh Women's 3K9 Feb 12
5K20:3320:36120162BelfastQueens Sport 5K26 Apr 12
5K20:5781102LondonderryBay Road 5K (inc NI Champs & Furey Insurances 5K Series)18 Apr 12
parkrun21:264131WaterworksWaterworks parkrun # 10022 Sep 12
5M33:5734:10397332Dublin, IRLAXA Raheny Shamrock 529 Jan 12
5M34:399041CookstownSperrin Harriers Cookstown 53 Aug 12
5M35:273452WhiteheadWhitehead 59 Apr 12
10K42:18c870592ManchesterBupa Great Manchester Run 10K20 May 12
10K42:2442:26180142BelfastTitanic Quarter 10K22 Apr 12
10K42:456291CraigavonCraigavon 10K6 Jun 12
10K43:0343:037961DownpatrickJimmy’s 10K18 Mar 12
10M74:064281PortaferryPortaferry Gala 1017 Jul 12
ZXC20:19172Moira DemesneMoira Cross Country14 Jan 12
ZXC21:34212ScotstownNI & Ulster Junior/Inter and Masters Championships7 Jan 12
ZXC24:23164StormontStormont Cross Country (inc NI Civil Service Champs)25 Feb 12
ZXC28:0142AntrimAntrim Cross Country (inc McCain UK Cross Challenge Series)21 Jan 12
2011 V50 Lagan Valley
EventPerfPosVenueMeetingDate
3K12:202691LisburnWallace Park Relays1 Oct 11
5K20:25210212BelfastQueens Round the River 5K30 Mar 11
5K21:1454132BelfastEmbankment 5K17 Sep 11
5M33:022741WhiteheadWhitehead 525 Apr 11
5M33:587061AlbertvilleAlbertville 55 Mar 11
5MNAD32:294421LondonderryWilkies Classic 519 May 11
10K40:5555917ManchesterBupa Great Manchester Run 10K15 May 11
10K42:035631MagheraMaghera 10K24 May 11
10K42:24434CraigavonCraigavon 10K8 Jun 11
10K42:4842:52121162BelfastTitanic Quarter 10K10 Apr 11
10K42:53281213BelfastSeeley Cup 10K (Inc NI Champs)19 Nov 11
10K42:5943:01122101DownpatrickJimmy's 10K13 Mar 11
10K43:01273BallynhinchBallynahinch Lions 10K17 Apr 11
ZXC17:3622StormontNI & Ulster Junior & Masters' Championships8 Jan 11
ZXC17:36202StormontNI & Ulster Junior & Masters' Championships8 Jan 11
ZXC21:5958146BallyclareMalcolm Cup3 Dec 11
ZXC22:0318132BallyclareMcConnell Shield12 Nov 11
ZXC23:46169BelfastNorthern Ireland Civil Service XC Championship26 Feb 11
ZXC25:17122DromoreDromore Open10 Dec 11
ZXC26:28242BelfastBelfast Masters' Open15 Oct 11
ZXC28:248915GlasgowBritish & Irish Masters' International26 Nov 11
2010 V50 Lagan Valley
EventPerfPosVenueMeetingDate
5K20:4764112BelfastEmbankment 5K18 Sep 10
5K20:58.8102152LondonderryUniversity Challenge 5K21 Apr 10
5K21:102262BelfastQueens 5K31 Mar 10
5K21:324173ColeraineUniversity of Ulster Coleraine 5K14 Apr 10
5K22:074641DownpatrickRollercoaster 5K21 Feb 10
5M35:308882BallymenaBallymena Ecos 522 May 10
10K42:1242:13300232BelfastSeeley Cup 10K27 Nov 10
10K42:526341MagheraMaghera 10K25 May 10
10K42:5910781LisburnLisburn 10K16 Jun 10
10K43:084961CraigavonCraigavon Lakes 10K2 Jun 10
10K43:2543:28158112BangorBangor 10K25 Sep 10
10K44:11201182BelfastTitanic Quarter 10K11 Apr 10
ZXC19:4713112JordanstownBobby Rea Memorial23 Oct 10
ZXC24:30212BallystockardComber Cup16 Oct 10
ZXC26:517814Dublin, IRLMasters' International13 Nov 10
2009 V50 Lagan Valley
EventPerfPosVenueMeetingDate
5K20:0081142Ormeau Park, BelfastNIMAA Embankment 5K19 Sep 09
5K20:4284122JordanstownUniversity Challenge 5K Series15 Apr 09
5M33:305261BallymenaBallymena 513 Jun 09
10K40:03882Ormeau ParkSpar Laganside 10K6 Sep 09
10K40:384931LondonderryDessie's Run 10K25 Aug 09
10K41:533621DownpatrickDownpatrick 10K12 Aug 09
10K42:029892BangorBangor 10K26 Sep 09
10K42:2310072LisburnCity of Lisburn 10K & Half Marathon17 Jun 09
10M68:238671ArmaghArmagh Adidas 1011 Oct 09
10M70:355761BallyclareScott & Gault 1015 Aug 09
ZXC29:4232LondonderryNI & Ulster Senior Championships31 Jan 09
ZXC33:0682Lahti, FINWMA - World Masters Championships28 Jul 09
2008 V50 Lagan Valley
EventPerfPosVenueMeetingDate
5K21:218171JordanstownUniversity of Ulster 5K Challenge 200816 Apr 08
5K22:035681ColeraineUniversity of Ulster 5K Challenge23 Apr 08
5M36:3912081BallymenaECOS 528 May 08
10K45:21351392BelfastMizuno Up & Running Seeley 10K (inc NI Champs)7 Dec 08
10K45:309971MagheraMaghera 10K20 May 08
ZXC23:02173MoiraMoira Cross Country12 Jan 08
2007 V45 Lagan Valley
EventPerfPosVenueMeetingDate
500022:17.1215ARiccione, ITAWMA - World Masters Championships7 Sep 07
ZXC22:1726174DundonaldComber Cup20 Oct 07
ZXC26:1551Dromore, IRLDromore AC Races1 Dec 07
ZXC29:5210120BelfastBritish & Irish Masters' Championships17 Nov 07
2005 V45 Lagan Valley
EventPerfPosVenueMeetingDate
5K20:562BelfastQUEEN? UNIVERSITY 5km13 Apr 05
5M33:591BallymenaECOS 5 inc Northern Ireland Championships27 May 05
10K42:392BelfastLAGANSIDE 10km17 Apr 05
10K42:594CraigavonCRAIGAVON 10km8 Jun 05
10K43:2010BelfastJoe Seeley 10K26 Nov 05
10K43:484BallynahinchBALLYNAHINCH 10km23 Apr 05
2004 V45 Lagan Valley
EventPerfPosVenueMeetingDate
10K43:441LisburnLisburn Half Marathon and 10K16 Jun 04
Total Performances: 111
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000V5020125
3000ALL2012607
5000V50201212
5KV50200837
5KV50200911
5KALL2009695
5KV50201036
5KV50201123
5KALL2011845
5KALL2012841
5KV50201217
5KV55201326
5KV552014114
5KV552015162
parkrunV50201288
parkrunV50AT1057
5MV45200552
5MV50200866
5MV50200916
5MV50201061
5MV50201116
5MALL2011407
5MALL2012522
5MV50201221
5MV55201317
5MALL2013978
10KV452004132
10KV452005107
10KV502008123
10KALL2009725
10KV50200915
10KV50201043
10KALL20101567
10KALL20111012
10KV50201125
10KALL20121632
10KV50201252
10KV55201360
10MV50200912
10MALL20121166
10MV50201262