Pauline Michael

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Club:Barnet
Gender:Female
Age Group:V55
County:Hertfordshire
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event2000
40080.683.480.6400
8002:34.93:02.42:50.02:56.72:40.708002:34.9
15005:41.25:58.16:08.465:53.75:41.21500
Mile6:27.897:07.46:46.986:27.89Mile
300012:22.112:40.812:22.13000
500020:57.7420:57.745000
2000W14:18.414:18.414:26.714:29.92000W
HJ0.900.90HJ
5K21:1421:145K
EventPB20192018201720162015201420132012201120102009200820072006Event2000
parkrun22:0123:4923:0322:0122:2022:07parkrun
5M38:3838:385M
10K42:5950:4552:3548:0447:2645:3348:3742:5910K
10M84:3984:3910M
HM1:52:061:52:06HM

Performances Submit
2000 2009 2010 2011 2012 2013 2014 2015 2016 2017 2019

2019 V50 Barnet
EventPerfPosVenueMeetingDate
2000W14:18.43Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division22 Jul 19
parkrun23:493531Oak HillOak Hill parkrun # 43026 Oct 19
parkrun24:0776Ellenbrook FieldsEllenbrook Fields parkrun # 16713 Jul 19
parkrun24:194521Oak HillOak Hill parkrun # 3949 Feb 19
parkrun26:1154CanterburyCanterbury parkrun # 26720 Apr 19
8KXC44:071566UxbridgeStart Fitness Metropolitan League7 Dec 19
5M38:38160415Victoria ParkChingford League 516 Feb 19
10K51:202635520HarlowScotts Travel Midweek Road Race League Division 2 / 35 Jun 19
10K61:1850:453970106073LondonVitality London 10,00027 May 19
10KNAD52:383476413Welwyn Garden CityScotts Travel Midweek Road Race League Mob Match11 Jul 19
10M90:0484:39288450815PortsmouthSimplyhealth Great South Run 1020 Oct 19
2017 V50 Barnet
EventPerfPosVenueMeetingDate
Mile7:07.422Finsbury ParkGolden Stag Mile22 Jun 17
2000W14:26.71Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division10 Jul 17
2MXCL15:3026L37Wanstead FlatsChingford League Relays4 Mar 17
6KXC30:2917611Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
6KXC31:4914510Claybury ParkStart Fitness Metropolitan League14 Oct 17
5MNAD36:53116236Victoria ParkChingford League 518 Feb 17
10K53:3052:35334172949LondonVitality London 10,00029 May 17
2016 V50 Barnet
EventPerfPosVenueMeetingDate
40083.43HendonSouthern Counties Veterans' League Herts & North Middx Division13 Jun 16
Mile6:46.9815HendonGolden Stag Mile Open20 Jul 16
2000W14:29.91Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division11 Jul 16
2000W15:55.73Lee ValleySouthern Counties Veterans' League Herts & North Middx Division25 Apr 16
HJ0.904Lee ValleySouthern Counties Veterans' League Herts & North Middx Division25 Apr 16
parkrun23:0329GunpowderGunpowder parkrun # 2486 Aug 16
6KXC29:401298Wormwood ScrubsStart Fitness Metropolitan League3 Dec 16
6KXC30:121046Horsenden HillStart Fitness Metropolitan League16 Jan 16
6KXC30:3514010StevenageStart Fitness Metropolitan League12 Nov 16
5MNAD36:10115224London Victoria ParkChingford League 520 Feb 16
2015 V50 Barnet
EventPerfPosVenueMeetingDate
15005:58.12Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division27 Apr 15
Mile6:27.8986HendonGolden Stag Mile24 Jun 15
3ML21:3529L27Sutton ColdfieldBMAF Relay Championships16 May 15
parkrun22:012131Oak HillOak Hill parkrun # 22512 Dec 15
parkrun22:0849OxfordOxford parkrun # 17818 Apr 15
parkrun22:31361Oak HillOak Hill parkrun # 1894 Apr 15
parkrun22:384421DurhamDurham parkrun # 18211 Apr 15
parkrun22:424431DurhamDurham parkrun # 17814 Mar 15
parkrun22:42741St AlbansSt Albans parkrun # 1888 Aug 15
6KXC29:191327ClayburyStart Fitness Metropolitan League10 Oct 15
6KXC31:06924Wormwood ScrubsStart Fitness Metropolitan League5 Dec 15
4.8545M35:3017319London Victoria ParkChingford League 514 Feb 15
ZXC31:151374StevenageStart Fitness Metropolitan League7 Nov 15
2014 V45 Barnet
EventPerfPosVenueMeetingDate
40080.64Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division28 Apr 14
8003:02.45Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division19 May 14
parkrun22:202121Oak HillOak Hill parkrun # 17325 Dec 14
parkrun22:39411DurhamDurham parkrun # 16713 Dec 14
parkrun23:144731PanshangerPanshanger parkrun # 111 Oct 14
10K48:1848:04671796OxfordOxford Town & Gown 10K11 May 14
HM1:52:581:52:0617015Palma de Mallorca, ESPTUI Half Marathon Palma de Mallorca19 Oct 14
ZXC29:201054UxbridgeATW Metropolitan League20 Dec 14
2013 V45 Barnet
EventPerfPosVenueMeetingDate
15006:08.466BAshfordSouthern Counties Veterans' League Final1 Sep 13
10K47:3347:26291439LetchworthStandalone 10K6 Oct 13
2012 V45 Barnet
EventPerfPosVenueMeetingDate
8002:50.05Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division16 Jul 12
15005:53.75Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division30 Apr 12
300012:40.82BCarshaltonSouthern Athletics League Division 2 C9 Jun 12
parkrun22:071021Oak HillOak Hill parkrun # 5118 Aug 12
5.053KL22:28 21L6Milton KeynesSEAA Women's 6-Stage Relay25 Mar 12
4.8545M35:28106133London Victoria ParkChingford League 518 Feb 12
10K45:3845:3325337LetchworthStandalone 10K7 Oct 12
10KMT45:19139213HarlowHarlow Midweek League 10K20 Jun 12
ZXC33:30158DigswellHertfordshire County Masters' Championships18 Mar 12
ZXCL20:5710L1St. AlbansSt. Albans Relays15 Sep 12
2011 V45 Barnet
EventPerfPosVenueMeetingDate
10K48:5148:372794112Letchworth Garden CityStandalone 10K2 Oct 11
10KMT50:59 2034516Bishop's StortfordHerts Midweek Road Race League18 May 11
ZXC42:181773911Alexandra PalaceChingford League26 Nov 11
ZXCL22:356L1St AlbansSt Albans Relay17 Sep 11
2010 V45 Barnet
EventPerfPosVenueMeetingDate
8002:56.73AHendonSouthern Counties Veterans League Herts & Middlesex24 May 10
8002:59.97i1Lee ValleyHertfordshire Championships7 Mar 10
15005:41.22Lee ValleySouthern Counties Veterans League Herts & Middlesex10 May 10
15005:45.63Lee ValleySouthern Counties Veterans League Herts & Middlesex21 Jun 10
300012:22.11Hemel HempsteadHertfordshire County 3000m Championships4 Jul 10
4.8545M33:598291London Victoria ParkChingford League6 Feb 10
2009 V40 Barnet
EventPerfPosVenueMeetingDate
8002:40.704BirminghamBMAF Championships5 Jul 09
500020:57.742BirminghamBMAF Championships5 Jul 09
5K21:1493111StevenageThe FVS Stevenage 5K Series26 Nov 09
5K21:458092Hog HillChingford League3 Nov 09
5K22:027272Hog HillChingford League6 Oct 09
10K42:59150191Letchworth Garden CityStandalone 10K4 Oct 09
2000 V35 Trent Park
EventPerfPosVenueMeetingDate
8002:34.91EnfieldHerts & North Middlesex Division Enfield22 May 00
Total Performances: 78
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400V45201476
400V50201669
800iV4520108
800V35200029
800V45201250
800V45201475
1500V45201256
1500V45201382
1500V50201540
MileV50201512
MileV50201619
MileV50201739
MileV50AT76
3000V45201269
2000WV50201619
2000WV50201720
2000WV50201915
HJV50201648
5MV502019156
10KV452009175
10KALL20091963
10KV452012355
10KV452013551
10KV452014610
10KV502019806
10MV552019199
HMV502014533