| 2024 V55 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 68.23 | | | | 4 | | | | Harrow | Southern Counties Veterans AC Herts & North Middlesex Division | 1 Jul 24 |
| parkrun | 25:47 | | | | 107 | | | | Oak Hill | Oak Hill parkrun # 590 | 16 Mar 24 |
| 10K | 54:40 | | | 55:00 | 586 | | 130 | 2 | Letchworth | Standalone 10K | 6 Oct 24 |
| 10KMT | 63:12 | | | | 104 | | 22 | 4 | Tewin | Tewinbury Trails 10K | 7 Apr 24 |
| 2023 V55 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 14:48.84 | | | | 5 | | | | Lee Valley | Southern Counties VAC League - Herts & North Middlesex Division | 22 May 23 |
| parkrun | 24:44 | | | | 72 | | | 1 | Oak Hill | Oak Hill parkrun # 535 | 25 Feb 23 |
| parkrun | 25:45 | | | | 29 | | | 1 | Sizewell | Sizewell parkrun # 171 | 25 Mar 23 |
| 5M | 39:59 | | | | 317 | | 88 | 17 | Victoria Park | Chingford League 5 | 4 Feb 23 |
| 10M | 86:35 | | | 88:26 | 552 | | 159 | 11 | St Albans | Fred Hughes 10 | 22 Jan 23 |
| 2022 V55 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 16:36 | | | | 59 | L4 | 16 | | Wanstead Flats | Chingford League Relays | 5 Mar 22 |
| 5K | 25:07 | | | | 111 | SW/U17/U15 | 84 | 16 | Lee Valley | Chingford League | 12 Oct 22 |
| parkrun | 24:37 | | | | 105 | | | 1 | St Albans | St Albans parkrun # 481 | 25 Jun 22 |
| parkrun | 28:12 | | | | 94 | | | | St Albans | St Albans parkrun # 463 | 19 Feb 22 |
| 5M | 43:25 | | | | 364 | | 140 | 29 | Victoria Park | Chingford League 5 | 5 Feb 22 |
| 10KMT | 51:53 | | | | 267 | | 69 | 8 | Harlow | Scotts Travel Midweek Road Race League Division 2 / 3 | 1 Jun 22 |
| 10M | 95:24 | c | | | 5615 | | 1510 | 93 | Portsmouth | Great South Run 10 | 16 Oct 22 |
| 2021 V55 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:02 | | | | 139 | | | | Rushmoor | Rushmoor parkrun # 293 | 25 Sep 21 |
| 8KMT | 42:37 | | | | 124 | | 48 | 10 | Dagenham | Chingford League | 2 Oct 21 |
| 2019 V50 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 14:18.4 | | | | 3 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middx Division | 22 Jul 19 |
| parkrun | 23:49 | | | | 35 | | 3 | 1 | Oak Hill | Oak Hill parkrun # 430 | 26 Oct 19 |
| parkrun | 24:07 | | | | 76 | | | | Ellenbrook Fields | Ellenbrook Fields parkrun # 167 | 13 Jul 19 |
| parkrun | 24:19 | | | | 45 | | 2 | 1 | Oak Hill | Oak Hill parkrun # 394 | 9 Feb 19 |
| parkrun | 26:11 | | | | 54 | | | | Canterbury | Canterbury parkrun # 267 | 20 Apr 19 |
| 8KXC | 44:07 | | | | 156 | | | 6 | Uxbridge | Start Fitness Metropolitan League | 7 Dec 19 |
| 5M | 38:38 | | | | 160 | | 41 | 5 | Victoria Park | Chingford League 5 | 16 Feb 19 |
| 10K | 51:20 | | | | 263 | | 55 | 20 | Harlow | Scotts Travel Midweek Road Race League Division 2 / 3 | 5 Jun 19 |
| 10K | 50:45 | | | 61:18 | 3970 | | 1060 | 73 | London | Vitality London 10,000 | 27 May 19 |
| 10KNAD | 52:38 | | | | 347 | | 64 | 13 | Welwyn Garden City | Scotts Travel Midweek Road Race League Mob Match | 11 Jul 19 |
| 10M | 84:39 | | | 90:04 | 2884 | | 508 | 15 | Portsmouth | Simplyhealth Great South Run 10 | 20 Oct 19 |
| 2017 V50 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 7:07.4 | | | | 2 | 2 | | | Finsbury Park | Golden Stag Mile | 22 Jun 17 |
| 2000W | 14:26.7 | | | | 1 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middx Division | 10 Jul 17 |
| 2MXCL | 15:30 | | | | 26 | L3 | 7 | | Wanstead Flats | Chingford League Relays | 4 Mar 17 |
| 6KXC | 30:29 | | | | 176 | | | 11 | Welwyn Garden City | Start Fitness Metropolitan League | 11 Nov 17 |
| 6KXC | 31:49 | | | | 145 | | | 10 | Claybury Park | Start Fitness Metropolitan League | 14 Oct 17 |
| 5MNAD | 36:53 | | | | 116 | | 23 | 6 | Victoria Park | Chingford League 5 | 18 Feb 17 |
| 10K | 52:35 | | | 53:30 | 3341 | | 729 | 49 | London | Vitality London 10,000 | 29 May 17 |
| 2016 V50 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 83.4 | | | | 3 | | | | Hendon | Southern Counties Veterans' League Herts & North Middx Division | 13 Jun 16 |
| Mile | 6:46.98 | | | | 1 | 5 | | | Hendon | Golden Stag Mile Open | 20 Jul 16 |
| 2000W | 14:29.9 | | | | 1 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middx Division | 11 Jul 16 |
| 2000W | 15:55.7 | | | | 3 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 25 Apr 16 |
| HJ | 0.90 | | | | 4 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 25 Apr 16 |
| parkrun | 23:03 | | | | 29 | | | | Gunpowder | Gunpowder parkrun # 248 | 6 Aug 16 |
| 6KXC | 29:40 | | | | 129 | | | 8 | Wormwood Scrubs | Start Fitness Metropolitan League | 3 Dec 16 |
| 6KXC | 30:12 | | | | 104 | | | 6 | Horsenden Hill | Start Fitness Metropolitan League | 16 Jan 16 |
| 6KXC | 30:35 | | | | 140 | | | 10 | Stevenage | Start Fitness Metropolitan League | 12 Nov 16 |
| 5MNAD | 36:10 | | | | 115 | | 22 | 4 | London Victoria Park | Chingford League 5 | 20 Feb 16 |
| 2015 V50 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:58.1 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 27 Apr 15 |
| Mile | 6:27.89 | | | | 8 | 6 | | | Hendon | Golden Stag Mile | 24 Jun 15 |
| 3ML | 21:35 | | | | 29 | L2 | | 7 | Sutton Coldfield | BMAF Relay Championships | 16 May 15 |
| parkrun | 22:01 | | | | 21 | | 3 | 1 | Oak Hill | Oak Hill parkrun # 225 | 12 Dec 15 |
| parkrun | 22:08 | | | | 49 | | | | Oxford | Oxford parkrun # 178 | 18 Apr 15 |
| parkrun | 22:31 | | | | 36 | | | 1 | Oak Hill | Oak Hill parkrun # 189 | 4 Apr 15 |
| parkrun | 22:38 | | | | 44 | | 2 | 1 | Durham | Durham parkrun # 182 | 11 Apr 15 |
| parkrun | 22:42 | | | | 44 | | 3 | 1 | Durham | Durham parkrun # 178 | 14 Mar 15 |
| parkrun | 22:42 | | | | 74 | | | 1 | St Albans | St Albans parkrun # 188 | 8 Aug 15 |
| 6KXC | 29:19 | | | | 132 | | | 7 | Claybury | Start Fitness Metropolitan League | 10 Oct 15 |
| 6KXC | 31:06 | | | | 92 | | | 4 | Wormwood Scrubs | Start Fitness Metropolitan League | 5 Dec 15 |
| 4.8545M | 35:30 | | | | 173 | | 19 | | London Victoria Park | Chingford League 5 | 14 Feb 15 |
| ZXC | 31:15 | | | | 137 | | | 4 | Stevenage | Start Fitness Metropolitan League | 7 Nov 15 |
| 2014 V45 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 80.6 | | | | 4 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 28 Apr 14 |
| 800 | 3:02.4 | | | | 5 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 19 May 14 |
| parkrun | 22:20 | | | | 21 | | 2 | 1 | Oak Hill | Oak Hill parkrun # 173 | 25 Dec 14 |
| parkrun | 22:39 | | | | 41 | | | 1 | Durham | Durham parkrun # 167 | 13 Dec 14 |
| parkrun | 23:14 | | | | 47 | | 3 | 1 | Panshanger | Panshanger parkrun # 1 | 11 Oct 14 |
| 10K | 48:04 | | | 48:18 | 671 | | 79 | 6 | Oxford | Oxford Town & Gown 10K | 11 May 14 |
| HM | 1:52:06 | | | 1:52:58 | | | 170 | 15 | Palma de Mallorca, ESP | TUI Half Marathon Palma de Mallorca | 19 Oct 14 |
| ZXC | 29:20 | | | | 105 | | | 4 | Uxbridge | ATW Metropolitan League | 20 Dec 14 |
| 2013 V45 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:08.46 | | | | 6 | B | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| 10K | 47:26 | | | 47:33 | 291 | | 43 | 9 | Letchworth | Standalone 10K | 6 Oct 13 |
| 2012 V45 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:50.0 | | | | 5 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 16 Jul 12 |
| 1500 | 5:53.7 | | | | 5 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 30 Apr 12 |
| 3000 | 12:40.8 | | | | 2 | B | | | Carshalton | Southern Athletics League Division 2 C | 9 Jun 12 |
| parkrun | 22:07 | | | | 10 | | 2 | 1 | Oak Hill | Oak Hill parkrun # 51 | 18 Aug 12 |
| 5.053KL | 22:28 | | | | 21 | L6 | | | Milton Keynes | SEAA Women's 6-Stage Relay | 25 Mar 12 |
| 4.8545M | 35:28 | | | | 106 | | 13 | 3 | London Victoria Park | Chingford League 5 | 18 Feb 12 |
| 10K | 45:33 | | | 45:38 | 253 | | 37 | | Letchworth | Standalone 10K | 7 Oct 12 |
| 10KMT | 45:19 | | | | 139 | | 21 | 3 | Harlow | Harlow Midweek League 10K | 20 Jun 12 |
| ZXC | 33:30 | | | | 15 | | | 8 | Digswell | Hertfordshire County Masters' Championships | 18 Mar 12 |
| ZXCL | 20:57 | | | | 10 | L1 | | | St. Albans | St. Albans Relays | 15 Sep 12 |
| 2011 V45 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 48:37 | | | 48:51 | 279 | | 41 | 12 | Letchworth Garden City | Standalone 10K | 2 Oct 11 |
| 10KMT | 50:59 | | | | 203 | | 45 | 16 | Bishop's Stortford | Herts Midweek Road Race League | 18 May 11 |
| ZXC | 42:18 | | | | 177 | | 39 | 11 | Alexandra Palace | Chingford League | 26 Nov 11 |
| ZXCL | 22:35 | | | | 6 | L1 | | | St Albans | St Albans Relay | 17 Sep 11 |
| 2010 V45 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:56.7 | | | | 3 | A | | | Hendon | Southern Counties Veterans League Herts & Middlesex | 24 May 10 |
| 800 | 2:59.97 | i | | | 1 | | | | Lee Valley | Hertfordshire Championships | 7 Mar 10 |
| 1500 | 5:41.2 | | | | 2 | | | | Lee Valley | Southern Counties Veterans League Herts & Middlesex | 10 May 10 |
| 1500 | 5:45.6 | | | | 3 | | | | Lee Valley | Southern Counties Veterans League Herts & Middlesex | 21 Jun 10 |
| 3000 | 12:22.1 | | | | 1 | | | | Hemel Hempstead | Hertfordshire County 3000m Championships | 4 Jul 10 |
| 4.8545M | 33:59 | | | | 82 | | 9 | 1 | London Victoria Park | Chingford League | 6 Feb 10 |
| 2009 V40 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:40.70 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| 5000 | 20:57.74 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| 5K | 21:14 | | | | 93 | | 11 | 1 | Stevenage | The FVS Stevenage 5K Series | 26 Nov 09 |
| 5K | 21:45 | | | | 80 | | 9 | 2 | Hog Hill | Chingford League | 3 Nov 09 |
| 5K | 22:02 | | | | 72 | | 7 | 2 | Hog Hill | Chingford League | 6 Oct 09 |
| 10K | 42:59 | | | | 150 | | 19 | 1 | Letchworth Garden City | Standalone 10K | 4 Oct 09 |
| 2000 V35 Trent Park |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.9 | | | | 1 | | | | Enfield | Southern Counties Veterans League Herts & North Middlesex Division | 22 May 00 |
| 10M | 68:55 | | | | 70 | | 3 | 1 | Buntingford | Buntingford 10 | 31 Dec 00 |