| 2024 V75 Banbury/Midland Masters/Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.1 | | | | 1 | | | | Stratford-upon-Avon | Midland Veterans’ League - South | 12 Jun 24 |
| 100 | 16.2 | | | | 1 | | | | Worcester | Midland Veterans’ League - South | 8 May 24 |
| 200 | 33.79 | i | | | 2 | | | | Lee Valley | British Masters Indoor Championships | 17 Feb 24 |
| 200 | 34.19 | i | | | 4 | h1 | | | Torun, POL | European Masters Athletics Indoor Championships | 21 Mar 24 |
| 400 | 76.08 | i | | | 4 | | | | Torun, POL | European Masters Athletics Indoor Championships | 19 Mar 24 |
| 400 | 77.55 | i | | | 2 | h1 | | | Torun, POL | European Masters Athletics Indoor Championships | 18 Mar 24 |
| 400 | 78.70 | i | | | 1 | | | | Lee Valley | British Masters Indoor Championships | 18 Feb 24 |
| 400 | 79.1 | | | | 4 | | | | Worcester | Midland Veterans’ League - South | 8 May 24 |
| 800 | 3:14.58 | i | | | 7 | | | | Torun, POL | European Masters Athletics Indoor Championships | 21 Mar 24 |
| 800 | 3:16.50 | i | | | 2 | | | | Lee Valley | British Masters Indoor Championships | 17 Feb 24 |
| 800 | 3:43.65 | i | | | 3 | h1 | | | Torun, POL | European Masters Athletics Indoor Championships | 20 Mar 24 |
| parkrun | 27:10 | | | | 57 | | | 1 | Kingsway | Kingsway parkrun # 388 | 18 May 24 |
| parkrun | 27:10 | | | | 102 | | | 1 | Banbury | Banbury parkrun # 413 | 25 May 24 |
| parkrun | 27:26 | | | | 76 | | | 1 | Kingsway | Kingsway parkrun # 390 | 1 Jun 24 |
| parkrun | 27:31 | | | | 93 | | | 1 | Banbury | Banbury parkrun # 420 | 13 Jul 24 |
| parkrun | 27:53 | | | | 70 | | | 1 | Banbury | Banbury parkrun # 406 | 6 Apr 24 |
| parkrun | 28:02 | | | | 124 | | | | Banbury | Banbury parkrun # 427 | 31 Aug 24 |
| parkrun | 28:06 | | | | 122 | | | 1 | Banbury | Banbury parkrun # 401 | 3 Feb 24 |
| parkrun | 28:16 | | | | 90 | | | 1 | Banbury | Banbury parkrun # 398 | 13 Jan 24 |
| parkrun | 30:25 | | | | 127 | | | 1 | Kingsway | Kingsway parkrun # 372 | 27 Jan 24 |
| 2023 V70 Banbury/Midland Masters/Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.77 | | 1.3 | | 3 | h3 | | | Pescara, ITA | European Masters Athletics Championships | 24 Sep 23 |
| 400 | 79.29 | | | | 4 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| 400 | 79.75 | | | | 4 | h1 | | | Pescara, ITA | European Masters Athletics Championships | 26 Sep 23 |
| 800 | 3:06.58 | | | | 7 | | | | Pescara, ITA | European Masters Athletics Championships | 29 Sep 23 |
| 800 | 3:12.07 | | | | 3 | h1 | | | Pescara, ITA | European Masters Athletics Championships | 28 Sep 23 |
| 800 | 3:12.48 | | | | 6 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| parkrun | 27:04 | | | | 87 | | | 1 | Banbury | Banbury parkrun # 368 | 20 May 23 |
| parkrun | 27:25 | | | | 91 | | | 1 | Banbury | Banbury parkrun # 388 | 14 Oct 23 |
| parkrun | 27:25 | | | | 74 | | | 1 | Banbury | Banbury parkrun # 391 | 11 Nov 23 |
| parkrun | 27:27 | | | | 95 | | | 1 | Banbury | Banbury parkrun # 369 | 27 May 23 |
| parkrun | 28:00 | | | | 86 | | | 1 | Banbury | Banbury parkrun # 362 | 25 Mar 23 |
| parkrun | 28:00 | | | | 88 | | | 1 | Banbury | Banbury parkrun # 387 | 7 Oct 23 |
| parkrun | 28:02 | | | | 86 | | | 1 | Banbury | Banbury parkrun # 392 | 25 Nov 23 |
| parkrun | 28:05 | | | | 115 | | | | Banbury | Banbury parkrun # 395 | 23 Dec 23 |
| parkrun | 28:35 | | | | 101 | | | | Banbury | Banbury parkrun # 355 | 4 Feb 23 |
| parkrun | 28:53 | | | | 84 | | | 1 | Banbury | Banbury parkrun # 394 | 16 Dec 23 |
| parkrun | 29:30 | | | | 119 | | | 1 | Banbury | Banbury parkrun # 397 | 30 Dec 23 |
| parkrun | 29:33 | | | | 98 | | | | Banbury | Banbury parkrun # 361 | 18 Mar 23 |
| parkrun | 29:34 | | | | 147 | | | 1 | Banbury | Banbury parkrun # 384 | 16 Sep 23 |
| 2022 V70 Banbury/Midland Masters/Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.54 | | -4.7 | | 3 | | | | Nuneaton | Midland Masters AC Championships | 4 Jun 22 |
| 200 | 32.75 | w | 2.1 | | 4 | 2 | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| 200 | 32.80 | | -0.7 | | 3 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| 200 | 33.00 | | 1.1 | | 5 | h1 | | | Tampere, FIN | WMA World Masters Championships | 2 Jul 22 |
| 400 | 75.72 | | | | 3 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| 400 | 78.50 | | | | 4 | h1 | | | Tampere, FIN | WMA World Masters Championships | 5 Jul 22 |
| 800 | 3:06.31 | | | | 6 | s2 | | | Tampere, FIN | WMA World Masters Championships | 30 Jun 22 |
| 800 | 3:09.47 | | | | 2 | | | | Nuneaton | Midland Masters AC Championships | 4 Jun 22 |
| parkrun | 24:49 | | | | 50 | | | 1 | Banbury | Banbury parkrun # 336 | 24 Sep 22 |
| parkrun | 25:02 | | | | 46 | | | 1 | Banbury | Banbury parkrun # 333 | 3 Sep 22 |
| parkrun | 25:27 | | | | 33 | | | | Kingsway | Kingsway parkrun # 299 | 27 Aug 22 |
| parkrun | 25:38 | | | | 56 | | | 1 | Banbury | Banbury parkrun # 328 | 30 Jul 22 |
| parkrun | 25:41 | | | | 52 | | | | Banbury | Banbury parkrun # 310 | 26 Mar 22 |
| parkrun | 25:42 | | | | 59 | | | 1 | Banbury | Banbury parkrun # 337 | 1 Oct 22 |
| parkrun | 25:50 | | | | 58 | | | 1 | Banbury | Banbury parkrun # 335 | 17 Sep 22 |
| parkrun | 25:52 | | | | 64 | | | 1 | Banbury | Banbury parkrun # 334 | 10 Sep 22 |
| parkrun | 25:57 | | | | 41 | | | 1 | Banbury | Banbury parkrun # 309 | 19 Mar 22 |
| parkrun | 26:07 | | | | 57 | | | 1 | Banbury | Banbury parkrun # 317 | 14 May 22 |
| parkrun | 26:09 | | | | 61 | | | 1 | Banbury | Banbury parkrun # 331 | 20 Aug 22 |
| parkrun | 26:10 | | | | 70 | | | 1 | Banbury | Banbury parkrun # 318 | 21 May 22 |
| parkrun | 26:12 | | | | 53 | | | 1 | Banbury | Banbury parkrun # 312 | 9 Apr 22 |
| parkrun | 26:12 | | | | 65 | | | 1 | Banbury | Banbury parkrun # 315 | 30 Apr 22 |
| parkrun | 26:14 | | | | 65 | | | 1 | Banbury | Banbury parkrun # 313 | 16 Apr 22 |
| parkrun | 26:15 | | | | 51 | | | 1 | Banbury | Banbury parkrun # 322 | 18 Jun 22 |
| parkrun | 26:25 | | | | 77 | | | 1 | Banbury | Banbury parkrun # 339 | 15 Oct 22 |
| parkrun | 26:29 | | | | 66 | | | 1 | Banbury | Banbury parkrun # 338 | 8 Oct 22 |
| parkrun | 26:40 | | | | 75 | | | 1 | Banbury | Banbury parkrun # 342 | 5 Nov 22 |
| parkrun | 26:43 | | | | 66 | | | | Banbury | Banbury parkrun # 311 | 2 Apr 22 |
| parkrun | 26:48 | | | | 75 | | | | Fell Foot | Fell Foot parkrun # 306 | 28 May 22 |
| parkrun | 26:50 | | | | 61 | | | 1 | Banbury | Banbury parkrun # 316 | 7 May 22 |
| parkrun | 26:50 | | | | 69 | | | 1 | Banbury | Banbury parkrun # 346 | 3 Dec 22 |
| parkrun | 26:54 | | | | 66 | | | 1 | Banbury | Banbury parkrun # 323 | 25 Jun 22 |
| parkrun | 26:55 | | | | 56 | | | | Banbury | Banbury parkrun # 305 | 12 Feb 22 |
| parkrun | 27:06 | | | | 79 | | | 1 | Banbury | Banbury parkrun # 343 | 12 Nov 22 |
| parkrun | 27:16 | | | | 57 | | | 1 | Banbury | Banbury parkrun # 308 | 12 Mar 22 |
| parkrun | 27:38 | | | | 83 | | | | Banbury | Banbury parkrun # 314 | 23 Apr 22 |
| parkrun | 27:45 | | | | 56 | | | | Tampere, FIN | Tampere parkrun # 163 | 9 Jul 22 |
| parkrun | 27:48 | | | | 71 | | | 1 | Banbury | Banbury parkrun # 307 | 5 Mar 22 |
| parkrun | 27:57 | | | | 101 | | | | Banbury | Banbury parkrun # 340 | 22 Oct 22 |
| parkrun | 28:10 | | | | 90 | | | | Banbury | Banbury parkrun # 345 | 26 Nov 22 |
| parkrun | 28:19 | | | | 80 | | | 1 | Banbury | Banbury parkrun # 326 | 16 Jul 22 |
| 2021 V70 Banbury/Midland Masters/Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.85 | i | | | 3 | 1 | | | Lee Valley | Veterans AC & Eastern Masters AC | 4 Dec 21 |
| 400 | 74.1 | | | | 2 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| 400 | 75.45 | | | | 2 | M70 | | | Nuneaton | Midland Masters Championships | 6 Jun 21 |
| 800 | 3:10.43 | i | | | 3 | 1 | | | Lee Valley | Veterans AC & Eastern Masters AC | 4 Dec 21 |
| parkrun | 25:01 | | | | 48 | | | 1 | Banbury | Banbury parkrun # 285 | 18 Sep 21 |
| parkrun | 25:24 | | | | 57 | | | 1 | Banbury | Banbury parkrun # 282 | 28 Aug 21 |
| parkrun | 25:35 | | | | 78 | | | | Fell Foot | Fell Foot parkrun # 273 | 11 Sep 21 |
| parkrun | 25:37 | | | | 72 | | | 1 | Banbury | Banbury parkrun # 280 | 14 Aug 21 |
| parkrun | 25:40 | | | | 49 | | | 1 | Banbury | Banbury parkrun # 277 | 24 Jul 21 |
| parkrun | 25:44 | | | | 77 | | | 1 | Banbury | Banbury parkrun # 288 | 9 Oct 21 |
| parkrun | 25:45 | | | | 58 | | | 1 | Banbury | Banbury parkrun # 292 | 6 Nov 21 |
| parkrun | 25:53 | | | | 50 | | | 1 | Banbury | Banbury parkrun # 287 | 2 Oct 21 |
| parkrun | 26:09 | | | | 49 | | | 1 | Banbury | Banbury parkrun # 297 | 18 Dec 21 |
| parkrun | 26:24 | | | | 70 | | | 1 | Banbury | Banbury parkrun # 281 | 21 Aug 21 |
| parkrun | 26:27 | | | | 89 | | | 1 | Banbury | Banbury parkrun # 283 | 4 Sep 21 |
| parkrun | 26:52 | | | | 54 | | | | Banbury | Banbury parkrun # 291 | 30 Oct 21 |
| parkrun | 26:57 | | | | 81 | | | 1 | Banbury | Banbury parkrun # 279 | 7 Aug 21 |
| parkrun | 26:57 | | | | 84 | | | 1 | Banbury | Banbury parkrun # 289 | 16 Oct 21 |
| parkrun | 27:14 | | | | 52 | | | | Banbury | Banbury parkrun # 296 | 11 Dec 21 |
| parkrun | 27:21 | | | | 85 | | | 1 | Banbury | Banbury parkrun # 293 | 13 Nov 21 |
| 2020 V70 Banbury/Midland Masters/Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.47 | i | | | 2 | 6 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 400 | 72.28 | i | | | 2 | | | | Lee Valley | England Masters Inter Area Match | 1 Mar 20 |
| 400 | 72.51 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 20 |
| 400 | 74.55 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 16 Feb 20 |
| 800 | 2:53.41 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 20 |
| 800 | 2:54.66 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AC Championships | 16 Feb 20 |
| parkrun | 25:14 | | | | 47 | | | 1 | Banbury | Banbury parkrun # 270 | 4 Jan 20 |
| parkrun | 26:45 | | | | 78 | | | 1 | Banbury | Banbury parkrun # 274 | 8 Feb 20 |
| 2019 V70 Banbury/Midland Masters/Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.20 | | 1.9 | | 4 | 6 | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| 200 | 31.10 | i | | | 3 | h4 | | | Torun, POL | WMA - World Masters Championships | 28 Mar 19 |
| 200 | 31.27 | i | | | 2 | 7 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| 200 | 31.41 | i | | | 2 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| 200 | 31.74 | | -1.3 | | 5 | h2 | | | Jesolo, ITA | EMA - European Masters Championships | 11 Sep 19 |
| 400 | 69.43 | i | | | 3 | h3 | | | Torun, POL | WMA - World Masters Championships | 25 Mar 19 |
| 400 | 70.60 | | | | 4 | h2 | | | Jesolo, ITA | EMA - European Masters Championships | 8 Sep 19 |
| 400 | 71.01 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| 400 | 71.52 | | | | 2 | | | | Coventry | England Masters Inter Area Challenge | 6 Jul 19 |
| 400 | 71.74 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 19 |
| 400 | 72.58 | i | | | 1 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| 400 | 72.59 | | | | 2 | | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| 400 | 73.64 | | | | 4 | 4 | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| 400 | 74.52 | | | | 3 | 2 | | | Kingston | Veterans AC Championships | 14 Jul 19 |
| 400 | 74.53 | i | | | 5 | 4 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| 800 | 2:46.85 | | | | 6 | | | | Jesolo, ITA | EMA - European Masters Championships | 13 Sep 19 |
| 800 | 2:48.12 | | | | 1 | 1 | | | Kingston | Veterans AC Championships | 14 Jul 19 |
| 800 | 2:49.15 | i | | | 7 | h1 | | | Torun, POL | WMA - World Masters Championships | 27 Mar 19 |
| 800 | 2:51.93 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 11 Aug 19 |
| 800 | 2:56.84 | | | | 4 | h2 | | | Jesolo, ITA | EMA - European Masters Championships | 11 Sep 19 |
| 800 | 2:57.04 | | | | 7 | 3 | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| 800 | 3:00.91 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 19 |
| 800 | 3:04.37 | i | | | 2 | 2 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| LJ | 3.71 | | | | 7 | | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| parkrun | 23:43 | | | | 64 | | | 1 | Banbury | Banbury parkrun # 242 | 22 Jun 19 |
| parkrun | 23:45 | | | | 38 | | | | Torun, POL | Torun parkrun # 194 | 30 Mar 19 |
| parkrun | 24:03 | | | | 44 | | | 1 | Banbury | Banbury parkrun # 243 | 29 Jun 19 |
| parkrun | 24:22 | | | | 71 | | | 1 | Banbury | Banbury parkrun # 236 | 11 May 19 |
| parkrun | 24:25 | | | | 70 | | | 1 | Banbury | Banbury parkrun # 255 | 21 Sep 19 |
| parkrun | 24:32 | | | | 70 | | | 1 | Banbury | Banbury parkrun # 256 | 28 Sep 19 |
| parkrun | 24:35 | | | | 62 | | | 1 | Banbury | Banbury parkrun # 226 | 2 Mar 19 |
| parkrun | 25:07 | | | | 71 | | | 1 | Banbury | Banbury parkrun # 224 | 16 Feb 19 |
| parkrun | 25:17 | | | | 73 | | | 1 | Banbury | Banbury parkrun # 241 | 15 Jun 19 |
| parkrun | 25:17 | | | | 59 | | | 1 | Banbury | Banbury parkrun # 264 | 30 Nov 19 |
| parkrun | 25:26 | | | | 55 | | | 1 | Banbury | Banbury parkrun # 259 | 19 Oct 19 |
| parkrun | 25:30 | | | | 39 | | | 1 | Banbury | Banbury parkrun # 260 | 26 Oct 19 |
| parkrun | 25:40 | | | | 78 | | | 1 | Banbury | Banbury parkrun # 225 | 23 Feb 19 |
| parkrun | 25:46 | | | | 65 | | | 1 | Banbury | Banbury parkrun # 265 | 7 Dec 19 |
| parkrun | 25:58 | | | | 67 | | | 1 | Banbury | Banbury parkrun # 223 | 9 Feb 19 |
| parkrun | 26:00 | | | | 47 | | | 1 | Banbury | Banbury parkrun # 263 | 23 Nov 19 |
| parkrun | 26:03 | | | | 86 | | | 1 | Banbury | Banbury parkrun # 262 | 9 Nov 19 |
| parkrun | 26:10 | | | | 94 | | | 1 | Banbury | Banbury parkrun # 257 | 5 Oct 19 |
| parkrun | 26:15 | | | | 73 | | | 1 | Banbury | Banbury parkrun # 268 | 28 Dec 19 |
| parkrun | 27:58 | | | | 138 | | | 1 | Banbury | Banbury parkrun # 232 | 13 Apr 19 |
| 5M | 39:12 | | | | 243 | | | 5 | Banbury | East Midlands Grand Prix Banbury 5 | 4 Jun 19 |
| 2018 V65 Banbury/Midland Masters/Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.47 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 18 Feb 18 |
| 400 | 70.17 | i | | | 4 | h2 | | | Madrid, ESP | EMA - European Masters Championships | 19 Mar 18 |
| 400 | 74.45 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 800 | 2:53.74 | i | | | 5 | | | | Lee Valley | Southern Counties Veterans AC Championships | 18 Feb 18 |
| 800 | 2:58.80 | i | | | 7 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 800 | DNF | i | | | | h2 | | | Madrid, ESP | EMA - European Masters Championships | 21 Mar 18 |
| PV | 2.20 | | | | 2 | A | | | Nuneaton | Midland League Division 6 | 7 Jul 18 |
| parkrun | 22:18 | | | | 38 | | | 1 | Banbury | Banbury parkrun # 187 | 9 Jun 18 |
| parkrun | 22:20 | | | | 38 | | | 1 | Banbury | Banbury parkrun # 189 | 23 Jun 18 |
| parkrun | 22:42 | | | | 28 | | | 1 | Banbury | Banbury parkrun # 186 | 2 Jun 18 |
| parkrun | 22:44 | | | | 40 | | | 1 | Banbury | Banbury parkrun # 183 | 12 May 18 |
| parkrun | 22:56 | | | | 41 | | | 1 | Banbury | Banbury parkrun # 192 | 14 Jul 18 |
| parkrun | 23:02 | | | | 35 | | | 1 | Banbury | Banbury parkrun # 180 | 21 Apr 18 |
| parkrun | 23:08 | | | | 41 | | | 1 | Banbury | Banbury parkrun # 185 | 26 May 18 |
| parkrun | 23:20 | | | | 37 | | | 1 | Banbury | Banbury parkrun # 194 | 28 Jul 18 |
| parkrun | 23:24 | | | | 44 | | | 1 | Banbury | Banbury parkrun # 184 | 19 May 18 |
| parkrun | 23:31 | | | | 47 | | | 1 | Banbury | Banbury parkrun # 203 | 29 Sep 18 |
| parkrun | 23:44 | | | | 41 | | | 1 | Banbury | Banbury parkrun # 201 | 15 Sep 18 |
| parkrun | 23:45 | | | | 61 | | | 1 | Banbury | Banbury parkrun # 202 | 22 Sep 18 |
| parkrun | 23:52 | | | | 36 | | | 1 | Banbury | Banbury parkrun # 179 | 14 Apr 18 |
| parkrun | 24:04 | | | | 51 | | | 1 | Banbury | Banbury parkrun # 211 | 24 Nov 18 |
| parkrun | 24:22 | | | | 44 | | | 1 | Banbury | Banbury parkrun # 169 | 27 Jan 18 |
| parkrun | 24:27 | | | | 51 | | | 1 | Banbury | Banbury parkrun # 173 | 24 Feb 18 |
| parkrun | 24:45 | | | | 44 | | | 1 | Banbury | Banbury parkrun # 214 | 15 Dec 18 |
| parkrun | 24:49 | | | | 37 | | | 1 | Banbury | Banbury parkrun # 213 | 8 Dec 18 |
| parkrun | 24:51 | | | | 54 | | | 1 | Banbury | Banbury parkrun # 215 | 22 Dec 18 |
| parkrun | 24:52 | | | | 61 | | | 1 | Banbury | Banbury parkrun # 172 | 17 Feb 18 |
| parkrun | 24:53 | | | | 50 | | | 1 | Banbury | Banbury parkrun # 216 | 25 Dec 18 |
| parkrun | 25:15 | | | | 43 | | | 1 | Banbury | Banbury parkrun # 170 | 3 Feb 18 |
| parkrun | 25:24 | | | | 61 | | | 1 | Banbury | Banbury parkrun # 166 | 6 Jan 18 |
| parkrun | 25:27 | | | | 67 | | | 1 | Banbury | Banbury parkrun # 210 | 17 Nov 18 |
| parkrun | 25:37 | | | | 55 | | | | Banbury | Banbury parkrun # 181 | 28 Apr 18 |
| parkrun | 26:12 | | | | 67 | | | 1 | Banbury | Banbury parkrun # 168 | 20 Jan 18 |
| parkrun | 26:15 | | | | 108 | | | 1 | Banbury | Banbury parkrun # 207 | 27 Oct 18 |
| parkrun | 26:41 | | | | 52 | | | 1 | Banbury | Banbury parkrun # 177 | 31 Mar 18 |
| parkrun | 29:36 | | | | 96 | | | 1 | Banbury | Banbury parkrun # 178 | 7 Apr 18 |
| 3.9M | 28:59 | | | 29:17 | 150 | | | 6 | Combe | Kidlington AC Mota-vation 4 Series | 28 Jun 18 |
| 4.21M | 32:05 | | | 32:30 | 164 | | | 10 | Combe | Kidlington AC Mota-vation 4 Series | 26 Jul 18 |
| 4.25M | 30:48 | | | 31:08 | 144 | | | 5 | Bletchingdon | Kidlington AC Mota-vation 4.25 | 31 May 18 |
| 5.2MNAD | 38:18 | | | 38:53 | 197 | | | 5 | Charlton-on-Otmoor | Kidlington AC Mota-vation Series | 26 Apr 18 |
| 10KMT | 54:51 | | | 54:58 | 14 | | | | Adderbury | Adderbury Three Spires Challenge 5K / 10K / Half Marathon | 8 Jul 18 |
| 2017 V65 Banbury/Midland Masters/Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.60 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
| parkrun | 22:07 | | | | 35 | | | 1 | Banbury | Banbury parkrun # 141 | 1 Jul 17 |
| parkrun | 22:11 | | | | 28 | | | 1 | Banbury | Banbury parkrun # 144 | 22 Jul 17 |
| parkrun | 22:12 | | | | 28 | | | 1 | Banbury | Banbury parkrun # 140 | 24 Jun 17 |
| parkrun | 22:19 | | | | 27 | | | 1 | Banbury | Banbury parkrun # 156 | 14 Oct 17 |
| parkrun | 22:35 | | | | 39 | | | 1 | Banbury | Banbury parkrun # 135 | 20 May 17 |
| parkrun | 22:47 | | | | 40 | | | 1 | Banbury | Banbury parkrun # 132 | 29 Apr 17 |
| parkrun | 22:56 | | | | 30 | | | 1 | Banbury | Banbury parkrun # 150 | 2 Sep 17 |
| parkrun | 22:58 | | | | 35 | | | 1 | Banbury | Banbury parkrun # 138 | 10 Jun 17 |
| parkrun | 23:01 | | | | 25 | | | 1 | Banbury | Banbury parkrun # 162 | 25 Nov 17 |
| parkrun | 23:05 | | | | 36 | | | 1 | Banbury | Banbury parkrun # 153 | 23 Sep 17 |
| parkrun | 23:08 | | | | 35 | | | 1 | Banbury | Banbury parkrun # 137 | 3 Jun 17 |
| parkrun | 23:09 | | | | 24 | | | 1 | Banbury | Banbury parkrun # 159 | 4 Nov 17 |
| parkrun | 23:10 | | | | 20 | | | 1 | Banbury | Banbury parkrun # 155 | 7 Oct 17 |
| parkrun | 23:12 | | | | 48 | | | 1 | Banbury | Banbury parkrun # 131 | 22 Apr 17 |
| parkrun | 23:19 | | | | 40 | | | 1 | Banbury | Banbury parkrun # 152 | 16 Sep 17 |
| parkrun | 23:20 | | | | 36 | | | 1 | Banbury | Banbury parkrun # 151 | 9 Sep 17 |
| parkrun | 23:44 | | | | 35 | | | 1 | Banbury | Banbury parkrun # 160 | 11 Nov 17 |
| parkrun | 23:45 | | | | 77 | | | | Upton House | Upton House parkrun # 3 | 17 Jun 17 |
| parkrun | 23:48 | | | | 45 | | | 1 | Banbury | Banbury parkrun # 154 | 30 Sep 17 |
| parkrun | 24:24 | | | | 58 | | | 1 | Banbury | Banbury parkrun # 161 | 18 Nov 17 |
| parkrun | 24:38 | | | | 51 | | | 1 | Banbury | Banbury parkrun # 157 | 21 Oct 17 |
| parkrun | 25:34 | | | | 55 | | | 1 | Banbury | Banbury parkrun # 165 | 30 Dec 17 |
| 5.2KL | 22:20 | | | | 20 | L2 | | 1 | Abingdon | Oxfordshire County Road Relays | 30 Apr 17 |
| 4.21M | 29:56 | | | 30:18 | 122 | | | 8 | Combe | Kidlington AC Mota-vation 4 Series | 27 Jul 17 |
| 7MMT | 82:22 | | | | 160 | | | 9 | Hook Norton | Hooky Christmas Canter 7 | 17 Dec 17 |
| 10M | 73:23 | | | 75:46 | 1068 | | | 5 | Portsmouth | Simplyhealth Great South Run 10 | 22 Oct 17 |
| 2016 V65 Banbury/Midland Masters/Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.4 | | | | 2 | | | | Horspath | Southern Counties Veterans' League Western Division | 2 May 16 |
| 200 | 29.88 | w | 3.2 | | 5 | h3 | | | Perth, AUS | WMA - World Masters Championships | 31 Oct 16 |
| 200 | 30.40 | i | | | 4 | s2 | | | Ancona, ITA | EMA - European Masters Championships | 31 Mar 16 |
| 200 | 30.43 | i | | | 3 | h5 | | | Ancona, ITA | EMA - European Masters Championships | 31 Mar 16 |
| 200 | 30.54 | | 1.5 | | 2 | 2 | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| 200 | 30.97 | i | | | 4 | 2 | | | Lee Valley | BMAF - British Masters Championships | 13 Mar 16 |
| 400 | 67.83 | | | | 4 | h1 | | | Perth, AUS | WMA - World Masters Championships | 2 Nov 16 |
| 400 | 69.87 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 16 |
| 400 | 70.57 | i | | | 3 | h2 | | | Ancona, ITA | EMA - European Masters Championships | 2 Apr 16 |
| 400 | 71.84 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| 400 | 72.63 | | | | 1 | 1 | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| 800 | 2:41.88 | | | | 11 | | | | Perth, AUS | WMA - World Masters Championships | 28 Oct 16 |
| 800 | 2:42.77 | i | | | 4 | h2 | | | Ancona, ITA | EMA - European Masters Championships | 29 Mar 16 |
| 800 | 2:44.24 | | | | 3 | h3 | | | Perth, AUS | WMA - World Masters Championships | 27 Oct 16 |
| 800 | 2:48.03 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 21 Feb 16 |
| 800 | 2:51.14 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 13 Mar 16 |
| 800 | 2:55.36 | i | | | 8 | | | | Ancona, ITA | EMA - European Masters Championships | 31 Mar 16 |
| LJ | 3.75 | | | | 1 | | | | Horspath | Southern Counties Veterans' League Western Division | 2 May 16 |
| parkrun | 22:33 | | | | 25 | | | 1 | Banbury | Banbury parkrun # 93 | 23 Jul 16 |
| parkrun | 22:39 | | | | 28 | | | 1 | Banbury | Banbury parkrun # 95 | 6 Aug 16 |
| parkrun | 22:44 | | | | 21 | | | 1 | Banbury | Banbury parkrun # 91 | 9 Jul 16 |
| parkrun | 22:53 | | | | 22 | | | 1 | Banbury | Banbury parkrun # 98 | 27 Aug 16 |
| parkrun | 23:02 | | | | 21 | | | 1 | Blickling | Blickling parkrun # 137 | 16 Jul 16 |
| parkrun | 23:08 | | | | 14 | | | 1 | Stonehouse | Stonehouse parkrun # 19 | 26 Nov 16 |
| parkrun | 23:08 | | | | 26 | | | 1 | Banbury | Banbury parkrun # 112 | 3 Dec 16 |
| parkrun | 23:58 | | | | 32 | | | 1 | Banbury | Banbury parkrun # 110 | 19 Nov 16 |
| parkrun | 24:17 | | | | 48 | | | 1 | Banbury | Banbury parkrun # 90 | 2 Jul 16 |
| parkrun | 24:43 | | | | 61 | | | 1 | Banbury | Banbury parkrun # 115 | 24 Dec 16 |
| 5.2KL | 22:26 | | | | 18 | L4 | | 1 | Abingdon | Oxfordshire Road Relays | 17 Apr 16 |
| 4.09M | 29:17 | | | | 169 | | | 11 | Charlton-on-Otmoor | Kidlington AC Mota-vation 4.09 Series | 28 Apr 16 |
| 2015 V65 Banbury/Midland Masters/Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.95 | i | | | 3 | h3 | | | Torun, POL | EMA - European Masters Championships | 26 Mar 15 |
| 200 | 30.17 | i | | | 3 | 2 | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 15 |
| 400 | 66.31 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 15 |
| 400 | 67.91 | i | | | 2 | h1 | | | Torun, POL | EMA - European Masters Championships | 23 Mar 15 |
| 400 | 68.29 | i | | | 6 | | | | Torun, POL | EMA - European Masters Championships | 24 Mar 15 |
| 800 | 2:39.19 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 22 Feb 15 |
| 800 | 2:39.61 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| 800 | 2:42.13 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 15 |
| parkrun | 21:40 | | | | 15 | | | 1 | Banbury | Banbury parkrun # 39 | 27 Jun 15 |
| parkrun | 22:16 | | | | 15 | | | 1 | Banbury | Banbury parkrun # 30 | 25 Apr 15 |
| parkrun | 22:20 | | | | 22 | | | 1 | Banbury | Banbury parkrun # 31 | 2 May 15 |
| parkrun | 22:20 | | | | 21 | | | 1 | Banbury | Banbury parkrun # 38 | 20 Jun 15 |
| parkrun | 22:26 | | | | 16 | | | 1 | Banbury | Banbury parkrun # 36 | 6 Jun 15 |
| parkrun | 22:37 | | | | 13 | | | 1 | Banbury | Banbury parkrun # 22 | 28 Feb 15 |
| parkrun | 22:55 | | | | 27 | | | 1 | Banbury | Banbury parkrun # 29 | 18 Apr 15 |
| parkrun | 23:25 | | | | 17 | | | 1 | Banbury | Banbury parkrun # 21 | 21 Feb 15 |
| parkrun | 26:20 | | | | 45 | | | 1 | Banbury | Banbury parkrun # 61 | 5 Dec 15 |
| 5.3KL | 22:49 | | | | 21 | L3 | | 2 | Abingdon | Oxfordshire Road Relays | 19 Apr 15 |
| 4M | 27:45 | | | | 122 | | | 7 | Charlton-on-Otmoor | Kidlington AC Mota-vation 4 Series | 30 Apr 15 |
| 10KMT | 53:52 | | | | 17 | | | | Adderbury | Adderbury Three Spires 10K | 12 Jul 15 |
| 7MMT | 90:15 | | | | 231 | | | 19 | Hook Norton | Hooky Christmas Canter 7 | 20 Dec 15 |
| ZXC | NT | | | | 234 | | | 7 | Milton Keynes | Apex Sports Chiltern League | 10 Jan 15 |
| 2014 V65 Banbury/Midland Masters/Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.5 | | | | 5 | | | | Horspath | Southern Counties Veterans' League Western Division | 5 May 14 |
| 200 | 29.56 | i | | | 4 | h6 | | | Budapest, HUN | WMA - World Masters Championships | 27 Mar 14 |
| 200 | 30.0 | | | | 3 | | | | Nuneaton | Midland Masters Championships | 8 Jun 14 |
| 200 | 30.02 | w | 2.6 | | 5 | h1 | | | Izmir, TUR | EMA - European Masters Championships | 28 Aug 14 |
| 200 | 30.10 | i | | | 4 | 2 | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 14 |
| 200 | 30.22 | | -0.3 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 14 |
| 200 | 31.4 | | | | 4 | | | | Abingdon | Southern Counties Veterans' League Western Division | 19 May 14 |
| 400 | 67.15 | | | | 6 | | | | Izmir, TUR | EMA - European Masters Championships | 27 Aug 14 |
| 400 | 67.23 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 9 Aug 14 |
| 400 | 67.25 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 14 |
| 400 | 67.26 | | | | 5 | h1 | | | Izmir, TUR | EMA - European Masters Championships | 26 Aug 14 |
| 400 | 67.88 | | | | 5 | 1 | | | Horspath | Oxford City AC Open Graded Meeting | 14 May 14 |
| 800 | 2:34.47 | i | | | 8 | | | | Budapest, HUN | WMA - World Masters Championships | 28 Mar 14 |
| 800 | 2:35.37 | i | | | 4 | s3 | | | Budapest, HUN | WMA - World Masters Championships | 26 Mar 14 |
| 800 | 2:36.63 | | | | 1 | | | | Izmir, TUR | EMA - European Masters Championships | 30 Aug 14 |
| 800 | 2:37.9 | | | | 4 | | | | Nuneaton | Midland Masters Championships | 8 Jun 14 |
| 800 | 2:39.28 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 14 |
| 800 | 2:43.40 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 14 |
| 800 | 2:44.14 | i | | | 8 | | | | Cardiff | Cardiff Met Grand Prix (inc South West England Championships) | 12 Jan 14 |
| 800 | 2:47.78 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| 800 | 2:47.87 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 15 Feb 14 |
| HJ | 1.15 | | | | 4 | | | | Horspath | Southern Counties Veterans' League Western Division | 5 May 14 |
| PV | 2.10 | | | | 3 | | | | Abingdon | Southern Counties Veterans' League Western Division | 19 May 14 |
| LJ | 3.60 | | | | 1 | | | | Horspath | Southern Counties Veterans' League Western Division | 5 May 14 |
| TJ | 7.55 | | | | 5 | | | | Abingdon | Southern Counties Veterans' League Western Division | 19 May 14 |
| parkrun | 21:23 | | | | 8 | | | 1 | Banbury | Banbury parkrun # 6 | 1 Nov 14 |
| parkrun | 21:35 | | | | 12 | | | 1 | Banbury | Banbury parkrun # 8 | 15 Nov 14 |
| parkrun | 22:25 | | | | 20 | | | 1 | Banbury | Banbury parkrun # 14 | 27 Dec 14 |
| parkrun | 34:40 | | | | 99 | | | 1 | Banbury | Banbury parkrun # 13 | 20 Dec 14 |
| 5.3KL | 21:56 | | | | 20 | L2 | | | Abingdon | Oxfordshire Relays | 27 Apr 14 |
| 4.26M | 28:33 | | | | 105 | | | 5 | Bletchingdon | Kidlington AC Mota-vation 4 Series | 5 Jun 14 |
| 5M | 33:44 | | | | 135 | | | 1 | Banbury | Banbury 5 | 10 Jun 14 |
| 10K | 41:36 | | | 41:42 | 131 | | | 4 | Eynsham | Eynsham 10K | 30 Nov 14 |
| 10KMT | 41:59 | | | 42:00 | 30 | | | 3 | Brackley | Brackley Chicken Run 10K | 15 Jun 14 |
| 10KMT | 49:44 | | | | 7 | | | | Adderbury | Three Spires 10K | 12 Jul 14 |
| 7MMT | 60:52 | | | | 81 | | | 8 | Hook Norton | Hooky Christmas Canter 7 | 21 Dec 14 |
| ZXC | 38:20 | | | | 274 | | | 5 | Keysoe | Apex Sports Chiltern League (inc RAF vs Oxford University) | 8 Nov 14 |
| ZXC | 43:31 | | | | 223 | | | 5 | Watford | Apex Sports Chiltern League | 11 Oct 14 |
| ZXC | 45:43 | | | | 212 | | | 6 | Luton | Apex Sports Chiltern League | 6 Dec 14 |
| 2013 V60 Banbury/Midland Masters/Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.80 | | 0.6 | | 8 | | | | Horspath | Oxfordshire County Championships | 25 May 13 |
| 100 | 14.96 | | -1.6 | | 3 | 3 | | | Horspath | Oxford City AC Open Graded Meeting | 24 Apr 13 |
| 100 | 16.73 | | 1.0 | | 7 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| 200 | 29.74 | i | | | 3 | h3 | | | San Sebastian, ESP | EMA - European Veterans Championships | 22 Mar 13 |
| 200 | 29.81 | i | | | 5 | s2 | | | San Sebastian, ESP | EMA - European Veterans Championships | 22 Mar 13 |
| 200 | 30.11 | | 1.1 | | 7 | | | | Horspath | Oxfordshire County Championships | 26 May 13 |
| 200 | 30.32 | i | | | 3 | B | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 13 |
| 200 | 30.4 | | | | 5 | | | | Nuneaton | Midland Masters Championships | 9 Jun 13 |
| 400 | 65.85 | | | | 7 | | | | Horspath | Oxfordshire County Championships | 25 May 13 |
| 400 | 66.85 | i | | | 3 | h4 | | | San Sebastian, ESP | EMA - European Veterans Championships | 19 Mar 13 |
| 400 | 67.87 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 13 |
| 400 | 68.23 | | | | 3 | 1 | | | Horspath | Oxford City AC Open Graded Meeting | 8 May 13 |
| 400 | 69.15 | | | | 6 | 1 | | | Horspath | Oxford City AC Open Graded Meeting | 24 Apr 13 |
| 800 | 2:37.95 | i | | | 5 | h2 | | | San Sebastian, ESP | EMA - European Veterans Championships | 21 Mar 13 |
| 800 | 2:39.46 | | | | 6 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 24 Apr 13 |
| 800 | 2:45.47 | | | | 9 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 22 May 13 |
| HJ | 1.20 | | | | 4 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| PV | 2.30 | | | | 1 | | | | Horspath | Oxfordshire County Championships | 25 May 13 |
| PV | 2.20 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 13 |
| PV | 2.10 | | | | 5 | A | | | Tipton | Plastics Plus Midland League Division 4 | 18 May 13 |
| PV | 2.10 | | | | 3 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| LJ | 3.76 | | | | 1 | | | | Horspath | Southern Counties Veterans' League Western Division | 6 May 13 |
| LJ | 3.67 | | | | 6 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| TJ | 7.50 | | | | 3 | | | | Abingdon | Southern Counties Veterans' League Western Division | 20 May 13 |
| 5.3KL | 22:23 | | | | 15 | L3 | | | Abingdon | Oxfordshire County Relay Championships | 5 May 13 |
| 3.9M | 27:34 | | | | 119 | | | 8 | Combe | Kidlington AC Mota-vation 4 Series | 4 Jul 13 |
| 4.1M | 27:22 | | | | 101 | | | 4 | Charlton-on-Otmoor | Kidlington AC Mota-vation 4 Series | 2 May 13 |
| 4.26M | 31:36 | | | | 150 | | | 7 | Bletchingdon | Kidlington AC Mota-vation 4 Series | 6 Jun 13 |
| 5MNAD | 35:38 | | | | 167 | | | 5 | Banbury | EMGP Banbury 5 | 11 Jun 13 |
| 6.6MMT | 49:53 | | | | 4 | | | | Adderbury | Three Spires 10K | 13 Jul 13 |
| 7MMT | 67:36 | | | | 131 | | | | Hook Norton | Hooky Christmas Canter 7 | 15 Dec 13 |
| ZXC | 46:45 | | | | 298 | | | 13 | Watford | Apex Sports Chiltern League | 19 Oct 13 |
| 2012 V60 Banbury/Midland Masters/Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.3 | | | | 3 | | | | Abingdon | Southern Counties Veterans' League Western Division | 2 Jul 12 |
| 200 | 40.44 | | 0.0 | | 5 | B | | | Derby | BMAF - British Masters Championships | 22 Jul 12 |
| 400 | 64.90 | | | | 5 | h2 | | | Zittau, GER | EMA - European Veterans Championships | 20 Aug 12 |
| 400 | 65.6 | | | | 4 | | | | Solihull | Veterans' Inter Area Match | 9 Sep 12 |
| 400 | 66.60 | | | | 4 | | | | Derby | BMAF - British Masters Championships | 21 Jul 12 |
| 5000 | 20:51.5 | | | | 4 | B | | | Newport | Up & Running Midland League Division 4 | 1 Jul 12 |
| 10000 | DNF | | | | - | | | | Zittau, GER | EMA - European Veterans Championships | 18 Aug 12 |
| PV | 2.20 | | | | 1 | | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 12 May 12 |
| LJ | 3.82 | | | | 1 | | | | Horspath | Southern Counties Veterans' League Western Division | 7 May 12 |
| TJ | 7.77 | | | | 5 | | | | Abingdon | Southern Counties Veterans' League Western Division | 2 Jul 12 |
| 3.25ML | 21:46 | | | | 10 | L3 | | | Hook Norton | Oxfordshire Road Relays | 11 Mar 12 |
| 10K | 43:06 | | | | 25 | | | 1 | Brill | Brill Hilly 10K | 1 Apr 12 |
| 10K | 45:50 | | | | 24 | | | 1 | Stratford-upon-Avon | Threshold 10K Series | 19 Feb 12 |
| 10K | 47:34 | | | | 26 | | | 1 | Stratford-upon-Avon | Threshold 10K Series | 22 Jan 12 |
| 7MMT | 85:29 | | | | 153 | | | 12 | Hook Norton | Hooky Christmas Canter 7 | 16 Dec 12 |
| HM | 93:46 | | | 93:58 | 115 | | | 3 | Tewkesbury | Tewkesbury Half Marathon | 20 May 12 |
| 15M | 1:48:14 | | | | 70 | | | 2 | Banbury | Banbury 15 | 18 Mar 12 |
| ZXC | 38:20 | | | | 206 | | | 7 | Slough | Apex Sports Chiltern League | 14 Jan 12 |
| ZXC | 45:23 | | | | 186 | | | 4 | Wing | Apex Sports Chiltern League | 11 Feb 12 |
| ZXC | 45:36 | | | | 215 | | | 11 | Ascott-under-Wychwood | Oxford Mail League | 4 Nov 12 |
| 2011 V60 Banbury/Midland Masters/Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.1 | | | | 5 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| 200 | 28.14 | i | | | 3 | s3 | | | Gent, BEL | EMA - European Veterans Championships | 17 Mar 11 |
| 200 | 28.18 | i | | | 3 | h4 | | | Gent, BEL | EMA - European Veterans Championships | 16 Mar 11 |
| 200 | 28.50 | i | | | 1 | h2 | | | Lee Valley | BMAF - British Masters Championships | 27 Feb 11 |
| 200 | 29.0 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans Association Championships | 20 Feb 11 |
| 200 | 29.5 | | | | 6 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| 400 | 62.71 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 26 Feb 11 |
| 400 | 63.83 | i | | | 4 | h2 | | | Gent, BEL | EMA - European Veterans Championships | 18 Mar 11 |
| 400 | 64.38 | i | | | 3 | 1 | | | Cardiff | UWIC Open Meeting (inc Welsh Junior 3000m Championships) | 9 Jan 11 |
| 400 | 64.4 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans Association Championships | 20 Feb 11 |
| 400 | 70.4 | | | | 3 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| HJ | 1.20 | | | | 4 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| PV | 2.80 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 26 Feb 11 |
| PV | 2.80 | i | | | 6 | | | | Gent, BEL | EMA - European Veterans Championships | 17 Mar 11 |
| PV | 2.80 | | | | 1 | A | | | Solihull | Up & Running Midland League Division 4 | 3 Jul 11 |
| PV | 2.60 | i | | | 5 | | | | Cardiff | UWIC Open Meeting (inc Welsh Junior 3000m Championships) | 9 Jan 11 |
| PV | 2.60 | | | | 1 | | | | Horspath | Oxfordshire County Championships | 14 May 11 |
| PV | 2.60 | | | | 1 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| PV | 2.50 | | | | 1 | | | | Abingdon | SCVAC League Western Division | 11 Jul 11 |
| PV | 2.40 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans Association Championships | 20 Feb 11 |
| PV | 2.40 | | | | 3 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| LJ | 4.23 | | | | 1 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| 10K | 42:26 | | | 42:37 | 130 | | | 2 | Eynsham | Maylarch Eynsham 10K | 27 Nov 11 |
| 7MMT | 71:31 | | | | 103 | | | 14 | Hook Norton | Hooky Christmas Canter 7 | 18 Dec 11 |
| HM | 2:19:21 | | | 2:21:09 | 1518 | | | 50 | Stroud | Stroud Half Marathon | 23 Oct 11 |
| ZXC | 38:30 | | | | 216 | | | 5 | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 43:16 | | | | 217 | | | 5 | St Albans | Apex Sports Chiltern League | 3 Dec 11 |
| ZXC | 43:49 | | | | 239 | | | 5 | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| ZXC | 48:56 | | | | 208 | | | 5 | Wing | Apex Sports Chiltern League | 12 Feb 11 |
| 2010 V60 Banbury/Midland Masters/Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.1 | | | | 1 | | | | Horspath | Southern Counties Veterans League Western | 3 May 10 |
| 200 | 28.3 | | | | 4 | | | | Leicester | Midland Master's Championships | 13 Jun 10 |
| 200 | 28.45 | i | | | 2 | A | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 28 Mar 10 |
| 200 | 28.6 | | | | 2 | | | | Abingdon | Southern Counties Veterans League Western | 17 May 10 |
| 200 | 28.75 | | -0.6 | | 4 | h3 | | | Nyireghaza, HUN | EMA - European Veterans Championships | 22 Jul 10 |
| 200 | 28.88 | | -2.4 | | 4 | | | | Cardiff | BMAF - British Masters Championships | 4 Jul 10 |
| 200 | 29.47 | i | | | 6 | 5 | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 24 Jan 10 |
| 300 | 44.8 | | | | 1 | | | | Abingdon | Radley Open | 11 Apr 10 |
| 400 | 61.95 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 27 Mar 10 |
| 400 | 64.73 | | | | 3 | h3 | | | Nyireghaza, HUN | EMA - European Veterans Championships | 19 Jul 10 |
| 400 | 64.8 | | | | 4 | | | | Leicester | Midland Master's Championships | 13 Jun 10 |
| 400 | 65.54 | | | | 5 | | | | Cardiff | BMAF - British Masters Championships | 3 Jul 10 |
| 400 | 65.8 | | | | 2 | | | | Abingdon | Southern Counties Veterans League Western | 14 Jun 10 |
| 400 | 66.00 | i | | | 4 | 4 | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 24 Jan 10 |
| 400 | 68.89 | | | | 6 | O | | | Horspath | Bucks & Oxon County Championships | 8 May 10 |
| 600 | 1:50.4 | | | | 1 | | | | Abingdon | Radley Open | 11 Apr 10 |
| 800 | 2:41.68 | i | | | 5 | 4 | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 24 Jan 10 |
| 800 | 2:44.45 | | | | 5 | h2 | | | Nyireghaza, HUN | EMA - European Veterans Championships | 22 Jul 10 |
| HJ | 1.20 | | | | 3 | | | | Horspath | Southern Counties Veterans League Western | 3 May 10 |
| HJ | 1.20 | | | | 4 | | | | Abingdon | Southern Counties Veterans League Western | 14 Jun 10 |
| PV | 2.90 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 27 Mar 10 |
| PV | 2.80 | | | | 3 | A | | | Solihull | Up and Running Midland League Division 4 | 1 Aug 10 |
| PV | 2.60 | | | | 2 | B | | | Banbury | Up and Running Midland League Division 4 | 6 Jun 10 |
| PV | 2.40 | | | | 1 | | | | Leicester | Midland Master's Championships | 13 Jun 10 |
| LJ | 3.95 | | | | 1 | | | | Horspath | Southern Counties Veterans League Western | 3 May 10 |
| 5.994KL | 25:19 | | | | 6 | L2 | | | Aldershot | Southern 6 Stage Road Relays | 26 Sep 10 |
| ZXC | 38:36 | | | | 222 | | | 6 | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| ZXC | 41:08 | | | | 236 | | | 8 | Stowe | Apex Sports Chiltern League | 4 Dec 10 |
| ZXC | 41:10 | | | | 206 | | | 3 | Ascott-under-Wychwood | Oxford Mail League | 7 Nov 10 |
| ZXC | 42:36 | | | | 244 | | | 7 | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| 2009 V60 Banbury/Midland Masters/Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.28 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 12 Sep 09 |
| 200 | 27.74 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 09 |
| 200 | 27.91 | i | | | 5 | h2 | | | Ancona, ITA | EMA - European Veterans Championships | 27 Mar 09 |
| 200 | 28.09 | i | | | 2 | | | | Lee Valley | SCVAC Championships | 8 Feb 09 |
| 200 | 28.1 | | | | 2 | | | | Solihull | Midland Masters Championships | 14 Jun 09 |
| 200 | 28.18 | i | | | 1 | 6 | | | Lee Valley | Eastern Veterans AC & Veterans AC Championships | 22 Feb 09 |
| 200 | 28.2 | | | | 1 | | | | Oxford | Oxfordshire County Championships | 9 May 09 |
| 200 | 28.7 | | | | 2 | | | | Abingdon | SCVAC League Western Division | 18 May 09 |
| 200 | 28.8 | | | | 3 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| 200 | 28.95 | | -0.7 | | 5 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| 400 | 60.89 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 09 |
| 400 | 61.31 | i | | | 1 | 2 | | | Lee Valley | Eastern Veterans AC & Veterans AC Championships | 22 Feb 09 |
| 400 | 61.99 | i | | | 3 | h1 | | | Ancona, ITA | EMA - European Veterans Championships | 25 Mar 09 |
| 400 | 62.74 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| 400 | 63.5 | | | | 1 | | | | Oxford | Oxfordshire County Championships | 9 May 09 |
| 400 | 63.7 | | | | 3 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| 400 | 63.81 | i | | | 2 | | | | Lee Valley | SCVAC Championships | 8 Feb 09 |
| 400 | 63.9 | | | | 2 | | | | Solihull | Midland Masters Championships | 14 Jun 09 |
| 400 | 64.31 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 12 Sep 09 |
| 400 | 65.3 | | | | 1 | | | | Abingdon | SCVAC League Western Division | 15 Jun 09 |
| 800 | 2:33.98 | | | | 1 | | | | Horspath | Oxfordshire County Championships | 10 May 09 |
| 800 | 2:38.67 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| 1500 | 5:30.70 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 13 Sep 09 |
| 100HM60 | 21.41 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 13 Sep 09 |
| HJ | 1.29 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 12 Sep 09 |
| PV | 2.80 | | | | 1 | | | | Brierley Hill | Midland League Division 4 | 2 May 09 |
| PV | 2.60 | | | | 1 | | | | Solihull | Midland Masters Championships | 14 Jun 09 |
| PV | 2.60 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| PV | 2.40 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 09 |
| PV | 2.40 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 13 Sep 09 |
| LJ | 4.17 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 12 Sep 09 |
| SP5K | 7.44 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 12 Sep 09 |
| DT1K | 20.74 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 13 Sep 09 |
| JT600 | 21.65 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 13 Sep 09 |
| DecM60 | 5383 | | | | 3 | | | | Horspath | BMAF - British Masters Combined Events Championships | 13 Sep 09 |
| 7MMT | 51:46 | | | | 25 | | | 2 | Hook Norton | Hooky Christmas Canter 7 | 20 Dec 09 |
| ZXC | 36:38 | | | | 59 | | | 1 | Slough | Apex Sports Chiltern League | 5 Dec 09 |
| ZXC | 37:45 | | | | 72 | | | 1 | Luton | Apex Sports Chiltern League | 7 Nov 09 |
| ZXC | 38:08 | | | | 31 | | | 1 | Wing | Chiltern League | 3 Jan 09 |
| 2008 V55 Banbury/Midland Masters/Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.00 | | | | 3 | h3 | | | Ljubljana, SLO | EMA - European Veterans Championships | 28 Jul 08 |
| 800 | 2:29.86 | | | | 6 | h2 | | | Ljubljana, SLO | EMA - European Veterans Championships | 1 Aug 08 |
| 800 | 2:36.85 | | | | 12 | | | | Ljubljana, SLO | EMA - European Veterans Championships | 2 Aug 08 |
| 10000 | 40:41.70 | | | | 14 | | | | Ljubljana, SLO | EMA - European Veterans Championships | 24 Jul 08 |
| HJ | 1.30 | | | | 3 | | | | Abingdon | SCVAC League Western Division | 16 Jun 08 |
| PV | 2.80 | | | | 2 | | | | Bracknell | SCVAC League Western Division | 14 Jul 08 |
| PV | 2.80 | | | | 4 | | | | Ashford | Southern Counties Veterans League Final | 6 Sep 08 |
| TJ | 8.57 | | | | 2 | | | | Bracknell | SCVAC League Western Division | 14 Jul 08 |
| 5M | 32:33 | | | | 87 | | | 2 | Banbury | Banbury 5 | 10 Jun 08 |
| HM | 91:13 | | | | 228 | | | 6 | Stroud | Stroud Half Marathon | 26 Oct 08 |
| ZRD | 25:00 | | | | 89 | | | 2 | Witney | Motavation 4 Series - Race 3 (3m 1585yds) | 3 Jul 08 |
| ZRD | 27:04 | | | | 74 | | | 2 | Kidlington | Motavation 4 Series - Race 2 (4m 451yds) | 5 Jun 08 |
| ZXC | 34:45 | | | | 25 | | | 1 | Slough | Apex Sports Chiltern League | 6 Dec 08 |
| ZXC | 37:44 | | | | 60 | | | 1 | Watford | Chiltern League | 11 Oct 08 |
| ZXC | 39:11 | | | | 46 | | | 1 | Halton | Chiltern League | 8 Nov 08 |
| ZXC | 39:35 | | | | 124 | | | 2 | Ascott-under-Wychwood | Oxford Mail League | 2 Nov 08 |
| 2007 V55 Banbury/Midland Masters/Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.24 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 3 Mar 07 |
| 400 | 61.40 | i | | | 3 | h2 | | | Helsinki, FIN | EMA - European Veterans Championships | 23 Mar 07 |
| 400 | 61.7 | i | | | 2 | | | | Lee Valley | Eastern Vets Indoor Championships & Vets Open Meeting | 18 Feb 07 |
| 400 | 65.24 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| 800 | 2:23.4 | i | | | 1 | | | | Lee Valley | Eastern Vets Indoor Championships & Vets Open Meeting | 18 Feb 07 |
| 800 | 2:25.53 | i | | | 2 | 1 | | | Helsinki, FIN | EMA - European Veterans Championships | 24 Mar 07 |
| 800 | 2:29.20 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| 1500 | 5:11.04 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| 1500 | 5:17.55 | i | | | 8 | 1 | | | Helsinki, FIN | EMA - European Veterans Championships | 25 Mar 07 |
| HJ | 1.30 | | | | 5 | 50 | | | Ashford | SCVAC Track & Field League Final | 19 Aug 07 |
| HJ | 1.25 | | | | 3 | 50 | | | Bracknell | SCVAC League Western Division | 18 Jun 07 |
| PV | 2.80 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| PV | 2.60 | | | | 3 | | | | Ashford | SCVAC Track & Field League Final | 19 Aug 07 |
| LJ | 4.26 | | | | 2 | 50 | | | Bracknell | SCVAC League Western Division | 18 Jun 07 |
| TJ | 8.49 | | | | 7 | 50 | | | Ashford | SCVAC Track & Field League Final | 19 Aug 07 |
| JT700 | 21.38 | | | | 7 | 50 | | | Ashford | SCVAC Track & Field League Final | 19 Aug 07 |
| 10K | 40:04 | | | | 81 | | | 2 | Eynsham | Maylarch Eynsham 10K | 25 Nov 07 |
| ZXC | 34:45 | | | | 36 | | | 3 | Watford | Apex Sports Chiltern League | 13 Oct 07 |
| 2006 V55 Banbury/Midland Masters/Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.69 | i | | | 5 | h1 | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| 100 | 13.61 | | 2.0 | | 5 | h2 | | | Poznan, POL | EMA - European Veterans Championships | 21 Jul 06 |
| 100 | 13.82 | w | 2.3 | | D | | | | Horspath | BMAF - British Masters Combined Events Championships, inc USA Challenge | 12 Aug 06 |
| 100 | 13.99 | | 1.5 | | 8 | | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| 100 | 14.0 | | | | 2 | | | | Solihull | Midland Masters Championships | 11 Jun 06 |
| 200 | 27.33 | | -0.9 | | 7 | h1 | | | Poznan, POL | EMA - European Veterans Championships | 27 Jul 06 |
| 200 | 27.43 | i | | | 2 | h4 | | | Linz, AUT | WMA - World Masters Championships | 15 Mar 06 |
| 200 | 27.97 | | 1.8 | | 5 | | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| 200 | 28.1 | | | | 2 | | | | Solihull | Midland Masters Championships | 11 Jun 06 |
| 200 | 28.26 | i | | | 2 | | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 5 Mar 06 |
| 400 | 60.11 | | | | 7 | | | | Poznan, POL | EMA - European Veterans Championships | 26 Jul 06 |
| 400 | 60.17 | i | | | 5 | h2 | | | Linz, AUT | WMA - World Masters Championships | 19 Mar 06 |
| 400 | 61.31 | i | | | 4 | h1 | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| 400 | 61.41 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| 400 | 62.1 | | | | 2 | | | | Solihull | Midland Masters Championships | 11 Jun 06 |
| 400 | 62.86 | i | | | 2 | 1 | | | Lee Valley | Data Connection Inaugral Open | 10 Dec 06 |
| 400 | 63.94 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships, inc USA Challenge | 12 Aug 06 |
| 1500 | 5:17.58 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships, inc USA Challenge | 13 Aug 06 |
| 100HM50 | 21.24 | w | 3.9 | | D | | | | Horspath | BMAF - British Masters Combined Events Championships, inc USA Challenge | 13 Aug 06 |
| HJ | 1.30 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| HJ | 1.25 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships, inc USA Challenge | 12 Aug 06 |
| PV | 2.80 | | | | 1 | | | | Solihull | Midland Masters Championships | 11 Jun 06 |
| PV | 2.80 | | | | 2 | | | | Worcester | Midland Counties September Shield | 2 Sep 06 |
| PV | 2.60 | i | | | 1 | | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 5 Mar 06 |
| PV | 2.60 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships, inc USA Challenge | 13 Aug 06 |
| LJ | 4.36 | w | 3.6 | | D | | | | Horspath | BMAF - British Masters Combined Events Championships, inc USA Challenge | 12 Aug 06 |
| SP6K | 6.79 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships, inc USA Challenge | 12 Aug 06 |
| DT1.5K | 15.79 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships, inc USA Challenge | 13 Aug 06 |
| JT700 | 25.98 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships, inc USA Challenge | 13 Aug 06 |
| DecM55 | 5061 | | | | 2 | | | | Horspath | BMAF - British Masters Combined Events Championships, inc USA Challenge | 13 Aug 06 |
| 2005 V55 Banbury/Midland Masters/Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.61 | i | | | 6 | h1 | | | Cardiff | BMAF - British Masters Championships | 19 Feb 05 |
| 100 | 13.42 | | 0.6 | | 7 | | | | Birmingham | BMAF - British Masters Championships | 16 Jul 05 |
| 100 | 13.54 | | | | 7 | h5 | | | San Sebastian, ESP | WMA - World Masters Championships | 23 Aug-3 Sep 2005 |
| 100 | 13.8 | | | | 2 | | | | Solihull | Midland Veterans Championships | 5 Jun 05 |
| 200 | 26.9 | | | | 1 | | | | Solihull | Midland Veterans Championships | 5 Jun 05 |
| 200 | 27.10 | | | | 4 | h4 | | | San Sebastian, ESP | WMA - World Masters Championships | 23 Aug-3 Sep 2005 |
| 200 | 27.13 | | | | 8 | s3 | | | San Sebastian, ESP | WMA - World Masters Championships | 23 Aug-3 Sep 2005 |
| 200 | 27.38 | i | | | 4 | | | | Cardiff | BMAF - British Masters Championships | 20 Feb 05 |
| 200 | 27.44 | | -3.3 | | 1 | B | | | Birmingham | BMAF - British Masters Championships | 17 Jul 05 |
| 200 | 27.63 | i | | | 2 | h1 | | | Cardiff | BMAF - British Masters Championships | 20 Feb 05 |
| 400 | 58.70 | | | | 5 | s1 | | | San Sebastian, ESP | WMA - World Masters Championships | 23 Aug-3 Sep 2005 |
| 400 | 60.11 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 16 Jul 05 |
| 400 | 60.14 | | | | 4 | h3 | | | San Sebastian, ESP | WMA - World Masters Championships | 23 Aug-3 Sep 2005 |
| 400 | 60.32 | i | | | 2 | h1 | | | Cardiff | BMAF - British Masters Championships | 19 Feb 05 |
| 400 | 60.5 | | | | 2 | | | | Abingdon | SCVAC League Western Division | 9 May 05 |
| 400 | 60.94 | i | | | 4 | | | | Cardiff | BMAF - British Masters Championships | 19 Feb 05 |
| 400 | 61.1 | | | | 2 | | | | Solihull | Midland Veterans Championships | 5 Jun 05 |
| PV | 3.00 | | | | 1 | | | | Banbury | Give Us A Go Athletics | 27 Jul 05 |
| PV | 2.90 | | | | 2 | | | | Cheltenham | Cheltenham Games | 30 Jul 05 |
| PV | 2.80 | | | | 10 | | | | San Sebastian, ESP | WMA - World Masters Championships | 23 Aug-3 Sep 2005 |
| PV | 2.80 | i | | | 1 | | | | Cardiff | BMAF - British Masters Championships | 20 Feb 05 |
| PV | 2.70 | | | | 1 | | | | Solihull | Midland Veterans Championships | 5 Jun 05 |
| PV | 2.70 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 16 Jul 05 |
| PV | 2.70 | | | | 3 | | | | Battersea Park | Southern Counties Veteran's League Final | 11 Sep 05 |
| 2004 V55 Banbury/Midland Masters/Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.67 | i | | | 4 | | | | Cardiff | BMAF - British Masters Championships | 22 Feb 04 |
| 800 | 2:26.11 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 27 Jun 04 |