| 2015 SEN City of Sheffield/Robert Gordon Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 44.24 | | | | 6 | A | | | Lee Valley | British Athletics League Division Premiership | 8 Aug 15 |
| HT7.26K | 43.70 | | | | 3 | A | | | Doncaster | North of England League Division 2 Promotion Match | 22 Aug 15 |
| HT7.26K | 43.48 | | | | 2 | A | | | Scunthorpe | North of England League Division 2EC | 12 Jul 15 |
| HT7.26K | 42.72 | | | | 3 | A | | | Spinkhill | North of England League Division 2EC | 3 May 15 |
| HT7.26K | 41.31 | | | | 6 | A | | | Sheffield | British Athletics League Division Premiership | 9 May 15 |
| HT7.26K | 40.48 | | | | 7 | A | | | Scotstoun | British Athletics League Division Premiership | 11 Jul 15 |
| 2012 SEN City of Sheffield/Robert Gordon Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.91 | | | | 3 | G | | | Stretford | BMC Grand Prix | 7 Jul 12 |
| 800 | 1:54.99 | | | | 5 | s2 | | | Olympic Park | BUCS Championships | 6 May 12 |
| 800 | 1:55.33 | | | | 3 | B | | | Stretford | BMC Gold Standard Races | 10 Jul 12 |
| 800 | 1:56.35 | | | | 2 | h3 | | | Olympic Park | BUCS Championships | 5 May 12 |
| 1500 | 4:01.30 | | | | 7 | A | | | Hendon | British Athletics League Premiership | 30 Jun 12 |
| 1500 | 4:02.95 | | | | 1 | | | | Grangemouth | Scottish Universities Athletics Championships | 14 Apr 12 |
| 1500 | 4:07.17 | i | | | 1 | | | | Glasgow | Scottish University Championships | 4 Feb 12 |
| 1500 | 4:15.88 | i | | | 2 | h1 | | | Glasgow | Scottish University Championships | 4 Feb 12 |
| 2010 U23 City of Sheffield/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.84 | i | | | 3 | h1 | | | Sheffield | Northern Athletics Senior Indoor Championships | 17 Jan 10 |
| 800 | 1:55.43 | i | | | 4 | | | | Sheffield | Northern Athletics Senior Indoor Championships | 17 Jan 10 |
| 800 | 1:55.51 | i | | | 3 | s3 | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| 800 | 1:56.47 | i | | | 1 | h3 | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| 2009 U23 City of Sheffield/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.4 | | | | 2 | A | | | Grantham | North of England League Division 2EC | 5 Jul 09 |
| 100 | 11.93 | | -3.5 | | 8 | B | | | Hendon | British Athletics League Premiership | 1 Aug 09 |
| 200 | 22.84 | | 1.0 | | 3 | h2 | | | Don Valley | Yorkshire & Humberside County Championships | 9 May 09 |
| 200 | 22.9 | | | | 2 | A | | | Grantham | North of England League Division 2EC | 5 Jul 09 |
| 200 | 22.97 | | -0.6 | | 6 | | | | Don Valley | Yorkshire & Humberside County Championships | 9 May 09 |
| 200 | 23.19 | | -1.4 | | 7 | B | | | Hendon | British Athletics League Premiership | 1 Aug 09 |
| 300 | 35.84 | i | | | 1 | 3 | | | Sportcity | Reebok Manchester Open | 11 Jan 09 |
| 400 | 49.08 | i | | | 2 | | | | Sheffield | Northern Athletics Senior Indoor Championships | 17 Jan 09 |
| 400 | 49.43 | i | | | 2 | h6 | | | Birmingham | Birmingham Games | 31 Jan 09 |
| 400 | 49.46 | | | | 3 | h3 | | | Sportcity | Northern Athletics Senior Championships | 20 Jun 09 |
| 400 | 49.53 | i | | | 4 | s2 | | | Sheffield | BUCS Indoor Championships | 14 Mar 09 |
| 400 | 49.58 | | | | 5 | B | | | Manchester | British Athletics League Premiership | 4 Jul 09 |
| 400 | 49.61 | | | | 6 | | | | Sportcity | Northern Athletics Senior Championships | 20 Jun 09 |
| 400 | 49.68 | i | | | 3 | | | | Sheffield | McCain Inter City Cup - Semi Final 2 | 8 Feb 09 |
| 400 | 49.74 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 26 May 09 |
| 400 | 49.8 | | | | 2 | A | | | Cleckheaton | North of England League Division 2 Promotion Match | 16 Aug 09 |
| 400 | 49.88 | i | | | 1 | h3 | | | Sheffield | Northern Athletics Senior Indoor Championships | 17 Jan 09 |
| 400 | 50.09 | | | | 3 | h2 | | | Don Valley | Yorkshire & Humberside County Championships | 9 May 09 |
| 400 | 50.23 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix | 9 Jun 09 |
| 400 | 50.24 | | | | 6 | h3 | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 400 | 50.3 | | | | 1 | B | | | Don Valley | North of England League Division 2EC | 2 Aug 09 |
| 400 | 50.46 | i | | | 1 | h9 | | | Sheffield | BUCS Indoor Championships | 14 Mar 09 |
| 400 | 51.10 | | | | 5 | | | | Don Valley | Yorkshire & Humberside County Championships | 9 May 09 |
| 800 | 1:57.04 | | | | 2 | 3 | | | Stretford | Trafford Grand Prix | 18 Aug 09 |
| 800 | 2:00.0 | | | | 2 | B | | | Don Valley | North of England League Division 2EC | 2 Aug 09 |
| 2008 U23 City of Sheffield/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.32 | i | | | | | | | Sportcity | Reebok Manchester Open | 6 Jan 08 |
| 200 | 22.55 | | 0.1 | | 2 | | | | Don Valley | Yorkshire Championships | 11 May 08 |
| 200 | 22.71 | | -0.2 | | 6 | 1 | | | Stretford | Trafford Grand Prix | 3 Jun 08 |
| 200 | 23.01 | i | | | | | | | Sheffield | Northern Athletics Indoor Championships Senior/U20 Day 2 | 20 Jan 08 |
| 300 | 35.76 | i | | | 1 | 01 | | | Sportcity | Reebok Manchester Open | 6 Jan 08 |
| 400 | 49.36 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 20 May 08 |
| 400 | 49.37 | | | | 3 | | | | Don Valley | Yorkshire Championships | 10 May 08 |
| 400 | 49.5 | | | | 5 | B | | | Gateshead | British Athletics League National 1 | 7 Jun 08 |
| 400 | 50.2 | | | | 2 | A | | | Derby | North of England League Division 3EC | 3 May 08 |
| 400 | 50.25 | i | | | 3 | h1 | | | Sheffield | Northern Athletics Championships Senior/U20 Day 1 | 19 Jan 08 |
| 400 | 50.25 | i | | | 3 | | | | Sheffield | Northern Athletics Championships Senior/U20 Day 1 | 19 Jan 08 |
| 400 | 50.40 | | | | 1 | 2 | | | Stretford | Trafford Grand Prix | 12 Aug 08 |
| 400 | 50.50 | | | | 6 | h3 | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| 400 | 50.8 | | | | 7 | B | | | Liverpool | British Athletics League National 1 | 2 Aug 08 |
| 400 | 51.10 | | | | | | | | Hendon | BAL 4 - Div 1 | 16 Aug 08 |
| 2007 U20 City of Sheffield/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.7 | i | | | 1 | 2 | | | Sheffield | Inter-University Steel Cup Challenge | 21 Feb 07 |
| 200 | 22.7 | | | | 1 | 2 | | | Corby | Corby AC Open | 23 May 07 |
| 400 | 48.57 | | | | 1 | h1 | | | Liverpool | Northern Athletics Senior/U20 Championships | 16 Jun 07 |
| 400 | 48.58 | | | | 4 | s2 | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| 400 | 48.64 | | | | 3 | | | | Liverpool | Northern Athletics Senior/U20 Championships | 16 Jun 07 |
| 400 | 48.64 | | | | 2 | h1 | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| 400 | 48.97 | | | | 2 | B | | | Hendon | British Athletics League Premiership | 4 Aug 07 |
| 400 | 49.08 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix | 29 May 07 |
| 400 | 49.2 | | | | 1 | | | | Corby | Corby AC Open | 23 May 07 |
| 400 | 49.36 | | | | 4 | B | | | Sportcity | British Athletics League Premiership | 2 Jun 07 |
| 400 | 49.36 | | | | 8 | | | | Bedford | England Athletics U23 & U20 Championships | 24 Jun 07 |
| 400 | 49.7 | | | | 3 | | | | Cudworth | Yorkshire County Championships | 13 May 07 |
| 400 | 49.8 | | | | 1 | | | | Loughborough | NJAL Trent Match 3 | 1 Jul 07 |
| 400 | 50.2 | | | | 4 | B | | | Hendon | British Athletics League Premiership | 5 May 07 |
| 2006 U20 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.15 | | 1.2 | | 5 | | | | Cudworth | Yorkshire County Championships | 13 May 06 |
| 200 | 23.24 | w | 2.2 | | 6 | h2 | | | Sportcity | North of England Championships | 18 Jun 06 |
| 2005 U20 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.67 | i | | | 3 | | | | Birmingham | Birmingham Games/Midland Championships | 6 Feb 05 |
| 400 | 49.06 | i | | | 1 | s2 | | | Birmingham | AAA Age Group Championships | 19 Feb 05 |
| 400 | 49.4 | | | | 1 | B | | | Leeds | National Junior League Northern Premier | 24 Apr 05 |
| 400 | 49.5 | i | | | ht | | | | Birmingham | Midland Championships | 13 Feb 05 |
| 400 | 49.58 | i | | | 2 | | | | Birmingham | Midland Championships | 13 Feb 05 |
| 400 | 50.00 | i | | | ht | | | | Birmingham | Birmingham Games | 30 Jan 05 |
| 400 | 50.1 | | | | 1 | | | | Mansfield | NOTTINGHAMSHIRE (May 14/15) | 15 May 05 |
| 400 | 50.75 | | | | 6 | C | | | Loughborough | Loughborough International Match | 22 May 05 |
| 2004 U17 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.36 | | | | 7 | h3 | | | Gateshead | ESAA English Schools' Championships | 10 Jul 04 |
| 2002 U15 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.90 | | | | 3 | h3 | | | Nottingham | ESAA English Schools' Championships | 13 Jul 02 |
| 400 | 53.46 | | | | 5 | s2 | | | Nottingham | ESAA English Schools' Championships | 13 Jul 02 |