Club: City of Stoke Gender: Female Age Group: V35 County: Staffordshire Region: West Midlands Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 800 2:15.5 800 2:22.2 2:17.45 2:15.5 2:16.6 2:20.1 1500 4:30.39 4:38.32 1500 4:32.13 4:30.39 4:31.4 4:39.9 4:32.60 4:44.2 4:42.7 Mile 4:55.27i Mile 4:55.27i 3000 9:37.47i 9:49.40 3000 10:02.96 9:37.47i 9:51.54 9:38.04 9:58.78 9:46.6 10:23.83 10:04.4 5000 16:36.02 5000 17:39.43 16:36.02 16:49.51 17:57.12 5K 17:24 5K 17:58 17:24 parkrun 19:51 19:51 parkrun 4M 24:07 4M 24:07 5M 29:07 5M 29:07 Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 10K 35:22 40:53 40:45 35:22 10K HM 90:59 91:13 90:59 HM Mar 3:28:45 3:28:45 Mar

Performances	Submit
2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2013 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 V35 Medway & Maidstone
Event	Perf				Pos				Venue	Meeting	Date
10K	40:53			40:59	82.		15	7	Stone	Stone St Michael's 10K	25 Jun 23
10K	41:03			42:12	605		106	22	Partington	Trafford 10K	5 Mar 23
2022 V35 Medway & Maidstone
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:51				2		1	1	Mote Park	Mote Park parkrun # 24	26 Nov 22
parkrun	21:14				12		1	1	Malling	Malling parkrun # 243	26 Feb 22
10K	40:45			41:04	243		26	6	Wilmslow	Wilmslow Summer 10K	10 Jul 22
10K	41:56			42:01	24		2	1	Loughborough	Leicestershire 10K	17 Apr 22
10K	43:52			43:58	38		7	2	Knutsford	RunThrough Tatton 10K	12 Mar 22
HM	91:13			91:26	213		36	14	Wrexham	Village Bakery Wrexham Half Marathon	4 Sep 22
Mar	3:28:45	c			5481		897		London	TCS London Marathon	2 Oct 22
2013 SEN Medway & Maidstone/St. Mary's Uni
Event	Perf				Pos				Venue	Meeting	Date
HM	90:59	ac			1110		58		Newcastle-South Shields	Bupa Great North Run	15 Sep 13
2011 SEN Medway & Maidstone/St. Mary's Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:38.32				8				Loughborough	Loughborough Students v Birmingham University v Army	11 May 11
3000	9:49.40				1	3			Stretford	Trafford Grand Prix	3 May 11
10K	35:22			35:24	40		3		Lincoln	City of Lincoln 10K	3 Apr 11
ZXC	26:25				32				Alton Towers	English National Championships	19 Feb 11
ZXC	30:22				3				Wilmington	Kent County Championships	8 Jan 11
ZXC	30:27				40				Birmingham	CAU Inter County Championships	5 Mar 11
2010 SEN Medway & Maidstone/St. Mary's Uni
Event	Perf				Pos				Venue	Meeting	Date
3000	10:02.96				7				Loughborough	LSAC v British Police v East Midlands	26 May 10
3000	10:05.6				4	A			Stevenage	UK Women's League Division 2	4 Jul 10
3000	10:06.1				3	A			Coventry	UK Women's League Division 2	1 Aug 10
3000	10:15.82				2				Loughborough	LSAC v Birmingham Uni v Army	12 May 10
5000	17:39.43				13				Gateshead	England Senior Closed Championships	18 Jul 10
5K	17:58				15		1		Manchester	Sale May Day 5K	3 May 10
8.1KXC	28:57				30				Liverpool	McCain UK Cross Challenge (inc European Trials)	27 Nov 10
ZXC	17:33				1				Bexleyheath	Kent League	13 Nov 10
ZXC	21:52				3				Biggleswade	SEAA Inter Counties Championships	11 Dec 10
ZXC	28:59				9				Leamington	Midland Women's League	30 Oct 10
2009 SEN Medway & Maidstone/St. Mary's Uni
Event	Perf				Pos				Venue	Meeting	Date
5K	17:24				13		3		Manchester	Manchester May Day 2K/5K	4 May 09
4M	24:07				15		1		Stoke-on-Trent	Cheadle 4	12 Jul 09
5M	29:07				31		2		Sale	Manchester Parks Series - Sale 5	25 May 09
2008 SEN Medway & Maidstone/St. Mary's Uni
Event	Perf				Pos				Venue	Meeting	Date
4.5MMT	30:51				39		3		Tittesworth	Staffs Summer Series Tittlesworth Water MT 4.5	5 Jun 08
2007 U23 Medway & Maidstone/St. Mary's Uni
Event	Perf				Pos				Venue	Meeting	Date
ZXC	19:06				1				Chatham	Kent Women's League	27 Oct 07
ZXC	20:14				4				West Wickham	Kent Women's League	6 Oct 07
ZXC	29:20				25				Gateshead	UK Challenge Series	10 Nov 07
2006 U23 Medway & Maidstone/St. Mary's Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:32.13				4				Crystal Palace	Southern Senior & U20 Championships	18 Jun 06
1500	4:34.89				11	1			Walnut CA, USA	Mt Sac Relays	14 Apr 06
1500	4:41.61				3				Indianapolis IN, USA	Horizon League Championships	12 May 06
Mile	4:55.27	i#			3				Notre Dame IN, USA	Notre Dame Opener	20 Jan 06
3000	9:37.47	i			2				Bloomington IN, USA	Gladstein Invitational	27 Jan 06
3000	9:39.36				3				Birmingham	Senior Inter-Territorial Inc Midland 3000m Champs	24 Jun 06
3000	9:51.6				1				Eltham	Kent Championships	21 Jun 06
3000	9:53.76				1				Indianapolis IN, USA	Butler Twilight Meeting	6 May 06
5000	16:36.02				6	B			Stanford CA, USA	Stanford CA, USA	31 Mar 06
5000	16:45.17	i#			9				Notre Dame IN, USA	Meyo Invitational	3 Feb 06
5000	17:09.23				1				Indianapolis IN, USA	Horizon League Championships	12 May 06
5000	17:10.75				11	B			Stanford CA, USA	Stanford CA, USA	30 Apr 06
2005 U23 Medway & Maidstone/St. Mary's Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:22.2				5				Ware	UK Women's League Division 4	5 Jun 05
1500	4:30.39				8	B			Watford	BMC	11 Jun 05
1500	4:35.17				1				Ashford	Kent County Championships	15 May 05
1500	4:37.40				6				Ashford	South of England Championships	18 Jun 05
1500	4:41.5				3				Ware	UK Women's League Division 4	5 Jun 05
3000	9:51.54				1				Eton	Eton	16 Jul 05
3000	9:56.44	i#			1				Notre Dame IN, USA	Blue and Gold Invitational	10 Dec 05
5000	16:49.51				11				Sportcity	BMC	21 May 05
5000	16:51.44				9				Crystal Palace	BMC Grand Prix	6 Aug 05
5000	16:55.26				7				Glasgow (S)	BUSA Championships	2 May 05
5000	17:54.29				22				Sportcity	AAA Championships inc. Senior Invitation	10 Jul 05
5000	17:55.73				2	h2			Glasgow (S)	BUSA Championships	1 May 05
2004 U20 Medway & Maidstone/St. Mary's Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:17.45				1				Ashford	Kent County Championships	16 May 04
1500	4:31.4				3				Newport	UK Women's League Division 3	4 Jul 04
1500	4:32.90				8				Watford	Watford Open Graded Meeting	18 Aug 04
1500	4:33.04				1	C			Watford	BMC	12 Jun 04
1500	4:34.8				6				Watford	South Of England U20 Championships	30 May 04
1500	4:38.13				1				Ashford	Kent County Championships	15 May 04
1500	4:38.9				3				Hemel Hempstead	8-Counties Senior Inter-Counties Track & Field Match	15 Aug 04
1500	4:40.4				2				Uxbridge	BRUNEL v ST MARY'S v MIDDLESEX AA Uxbridge	19 May 04
1500	4:42.47				11	h2			Bedford	AAA Under 20 & Under 23 Championships	26 Jun 04
1500	4:45.3				5				Kingston	ST Marys v Birmingham v Brown & Dartmouth	16 Jun 04
3000	9:38.04				3				Crystal Palace	Norwich Union London Grand Prix	30 Jul 04
3000	9:39.19				2				Birmingham	AAA Combined Events Championships	7 Aug 04
3000	9:40.18				5				Cardiff	BMC	17 Jul 04
3000	9:52.8				3				Kingston	ST Marys v Birmingham v Brown & Dartmouth	16 Jun 04
3000	9:55.27				1				Bedford	South of England Veterans Championships	24 Jul 04
3000	10:00.99				2				Ipswich	U20 INTER-AREA MATCH	22 Aug 04
3000	10:11.8				3				Norwich	Division 3	6 Jun 04
5000	17:57.12				10				Gateshead	BUSA Championships	3 May 04
5000	18:36.11				6	h2			Gateshead	BUSA Championships	2 May 04
2003 U20 Medway & Maidstone/St. Mary's Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:15.5				2	B			Tidworth	D3	18 May 03
800	2:17.8				2	B			Newport	D3 Newport	3 Aug 03
800	2:20.8				3				Ashford	Kent County Championships	11 May 03
1500	4:39.9				1				Kingston	D2 Kingsmeadow	26 Apr 03
1500	4:40.99				2	h1			Watford	SEAA Junior Championships	25 May 03
1500	4:41.7				1				Hoo	Deangate	6 Sep 03
1500	4:42.13				9				Watford	SEAA Junior Championships	25 May 03
1500	4:42.72				2				Abingdon	U20 & U15 Inter-County Match	24 Aug 03
1500	4:43.1				4				Hendon	Gold Cup & Jubilee Cup Semi Final	19 Jul 03
1500	4:43.5				3				Liverpool	D3	6 Jul 03
1500	4:52.7				1				Ashford	Kent County Championships	11 May 03
3000	9:58.78				2				Watford	SEAA Championships	27 Jul 03
3000	9:59.4				16	A	2		Watford	Watford Open	16 Apr 03
3000	9:59.4				2				Watford	Watford Open	16 Apr 03
3000	10:02.5				1				Watford	Inter Area U20 Match	31 Aug 03
3000	10:08.02				7				Don Valley	ESAA English Schools' Championships	12 Jul 03
3000	10:08.8				9				Crystal Palace	Norwich Union London Grand Prix	8 Aug 03
3000	10:42.5				2	B			Newport	D3 Newport	3 Aug 03
2002 U20 Medway & Maidstone/St. Mary's Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:16.6				2	B			Eton	UK Women's League Division 2	4 Aug 02
800	2:17.9				3				Crystal Palace	Kent County Championships	12 May 02
800	2:18.0				2				Bromley	Bromley	8 Jun 02
1500	4:32.60				2				Ashford	Southern Inter Counties	18 Aug 02
1500	4:33.84				4				Watford	South Of England Championships U17/U15	26 May 02
1500	4:36.89				3				Hendon	South of England Inter Counties Championships	25 Aug 02
1500	4:38.4				3				Coventry	UK Womens League Division 2	19 May 02
1500	4:40.8				1				Hoo	Southern Women's League Division 2	27 Apr 02
1500	4:41.28				5				Wakefield	UKWL Division 2	7 Jul 02
1500	4:42.1				2				Crystal Palace	Kent County Championships	12 May 02
1500	4:47.38				10	h2			Bedford	AAA U20/U23 Championships	29 Jun 02
3000	9:46.6				1				Eton	Eton	27 Jul 02
3000	9:49.29				1				Hendon	South of England Championships	1 Jun - 2 Jun 2002
3000	9:49.57				1				Watford	Inter Area	1 Sep 02
3000	9:53.4				1				Crawley	Crawley Open	20 Apr 02
3000	9:58.02				7				Nottingham	ESAA English Schools' Championships	13 Jul 02
2001 U17 Medway & Maidstone/St. Mary's Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:44.2				1				Tooting Bec	Tooting Bec	14 Jul 01
1500	4:45.5				2				Crawley	Inter County U17 Match	5 Aug 01
1500	4:49.0				3				Hendon	Southern Womens League Division One	23 Jun 01
3000	10:23.83				8				Exeter	ESAA English Schools' Championships	7 Jul 01
3000	10:25.4				1				Erith	KENT Erith	9 Jun 01
3000	10:25.5				1				Hoo	KENT 3000	20 Jun 01
3000	10:25.62				1	C			Watford	Watford Open	30 May 01
2000 U17 Medway & Maidstone/St. Mary's Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:20.1				1				Perivale	SE One Perivale	23 Jul 00
800	2:21.4				1				Ashford	KentL1	28 Aug 00
800	2:22.1				2				Kingston	Kingston	2 Sep 00
800	2:23.8				1				Tonbridge	Tonbridge Open	6 Jun 00
800	2:26.89				6				Crystal Palace	Kent County Championships	14 May 00
1500	4:42.7				1				Hoo	Deangate, Hoo	15 Jul 00
1500	4:47.75				7				Watford	SEAA	28 May 00
1500	4:51.1				1	B			Enfield	-	24 May 00
1500	4:53.3				3				Ashford	Kent Schools Championships	10 Jun 00
3000	10:04.4				1				Portsmouth	Mountbatten Stadium, Portsmouth	12 Aug 00
3000	10:08.85				5				Don Valley	ESAA English Schools' Championships	8 Jul 00
3000	10:11.9				1				Watford	Watford Open	1 Jun 00
3000	10:34.6				1				Hoo	MEDWAY OPEN Deangate	12 Apr 00
3000	10:49.0				1				Ashford	Kent Championships	17 Sep 00
ZXC	19:57				3				Parliament Hill	South of England Cross Country Championships	29 Jan 00

Total Performances: 132

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