| 2022 V45 Wolverhampton & Bilston/Dark Peak/Northern Ireland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:34 | | | | 4 | | | | Hanley | Hanley parkrun # 470 | 26 Feb 22 |
| parkrun | 18:41 | | | | 3 | | | 1 | The Wammy | The Wammy parkrun # 126 | 1 Jan 22 |
| parkrun | 18:52 | | | | 3 | | | 1 | The Wammy | The Wammy parkrun # 139 | 2 Apr 22 |
| parkrun | 18:53 | | | | 6 | | | | Tonbridge | Tonbridge parkrun # 355 | 19 Mar 22 |
| 5.08KL | 19:21 | | | | 10 | L4 | | | Sutton Coldfield | British Masters Open Relay Championships | 23 Apr 22 |
| 3.165ML | 19:06 | | | | 32 | L6 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 26 Mar 22 |
| 9.5KXC | 35:34 | | | | 161 | | | | Smethwick | Birmingham League Division 1 | 15 Jan 22 |
| 9.5KXC | 38:18 | | | | 30 | | | 3 | Betley | Staffordshire County Championships | 8 Jan 22 |
| 10KXC | 41:57 | | | | 113 | | | | Newbold Comyn | Birmingham League Division 1 | 19 Feb 22 |
| 12KXC | 48:25 | | | | 130 | | | | Berry Hill Park | Midland Counties Championships | 29 Jan 22 |
| 2021 V45 Wolverhampton & Bilston/Dark Peak/Midland Masters/Northern Ireland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.1KXCL | 11:42 | | | | 28 | L2 | | 5 | Long Eaton | British Masters Relay Championships | 30 Oct 21 |
| 5K | 18:08 | | | 18:09 | 26 | 4 | | 2 | Kirkby Mallory | Mallory Park Spring 5K | 17 Apr 21 |
| 5K | 18:20 | | | | 28 | E | | 3 | Barrowford | Podium 5K | 3 Apr 21 |
| parkrun | 18:17 | | | | 5 | | | 1 | Wolverhampton | Wolverhampton parkrun # 374 | 18 Sep 21 |
| parkrun | 18:18 | | | | 10 | | | | Belfast Victoria | Belfast Victoria parkrun # 477 | 9 Oct 21 |
| parkrun | 18:25 | | | | 14 | | | | The Wammy | The Wammy parkrun # 106 | 31 Jul 21 |
| parkrun | 18:29 | | | | 2 | | | 1 | Hanley | Hanley parkrun # 444 | 14 Aug 21 |
| parkrun | 18:36 | | | | 3 | | | 1 | Hanley | Hanley parkrun # 442 | 24 Jul 21 |
| parkrun | 18:39 | | | | 6 | | | 1 | Congleton | Congleton parkrun # 392 | 11 Sep 21 |
| parkrun | 18:52 | | | | 5 | | | 1 | Crichton | Crichton parkrun # 115 | 21 Aug 21 |
| parkrun | 18:59 | | | | 7 | | | 1 | Eglinton | Eglinton parkrun # 356 | 28 Aug 21 |
| parkrun | 18:59 | | | | 6 | | | 1 | Hanley | Hanley parkrun # 461 | 25 Dec 21 |
| 5.88KL | 21:55 | | | | 72 | L2 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 25 Sep 21 |
| 6KXCL | 22:42 | | | | 36 | L1 | | 9 | Wolverhampton | Midland Counties Relay Championships | 23 Oct 21 |
| 4M | 24:28 | | | 24:30 | 11 | | | 2 | Stoke on Trent | Cheadle 4 | 11 Jul 21 |
| 9.5KXC | 37:39 | | | | 269 | | | | Crewe | Birmingham League | 13 Nov 21 |
| 2020 V45 Wolverhampton & Bilston/Dark Peak/Midland Masters/Northern Ireland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:02 | | | | 4 | | | 1 | The Wammy | The Wammy parkrun # 102 | 29 Feb 20 |
| parkrun | 18:33 | | | | 2 | | | 1 | Hanley | Hanley parkrun # 431 | 1 Jan 20 |
| parkrun | 18:54 | | | | 6 | | | 1 | Hanley | Hanley parkrun # 441 | 14 Mar 20 |
| 9.7KXC | 36:43 | | | | 27 | | | 4 | Stafford Common | Staffordshire County Championships | 4 Jan 20 |
| 10KXC | 38:59 | | | | 14 | | | 2 | Heaton Park | South East Lancashire League | 18 Jan 20 |
| 10KXC | 39:13 | | | | 136 | | | | Northampton | Birmingham League Division 1 | 11 Jan 20 |
| 10KXC | 39:17 | | | | 88 | | | | Newbold Comyn | Birmingham League Division 1 | 8 Feb 20 |
| 12.9KXC | 55:42 | | | | 573 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 V45 Wolverhampton & Bilston/Dark Peak/Midland Masters/Northern Ireland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 18:05 | | | | 26 | | | 3 | Telford | Sexarathon Harper Scarper 5K | 4 Sep 19 |
| parkrun | 17:22 | | | | 7 | | | 1 | The Wammy | The Wammy parkrun # 47 | 16 Feb 19 |
| parkrun | 17:54 | | | | 4 | | | 1 | The Wammy | The Wammy parkrun # 53 | 30 Mar 19 |
| parkrun | 17:56 | | | | 2 | | | 1 | Isabel Trail | Isabel Trail parkrun # 18 | 6 Apr 19 |
| parkrun | 18:00 | | | | 9 | | | | The Wammy | The Wammy parkrun # 92 | 25 Dec 19 |
| parkrun | 18:06 | | | | 1 | | | 1 | Congleton | Congleton parkrun # 330 | 16 Mar 19 |
| parkrun | 18:12 | | | | 4 | | | 1 | The Wammy | The Wammy parkrun # 73 | 17 Aug 19 |
| parkrun | 18:14 | | | | 9 | | | | Isabel Trail | Isabel Trail parkrun # 13 | 2 Mar 19 |
| parkrun | 18:16 | | | | 2 | | | 1 | Hanley | Hanley parkrun # 379 | 1 Jan 19 |
| parkrun | 18:36 | | | | 8 | | | 1 | Bakewell | Bakewell parkrun # 72 | 1 Jun 19 |
| parkrun | 18:45 | | | | 2 | | | 1 | Hanley | Hanley parkrun # 425 | 23 Nov 19 |
| parkrun | 18:47 | | | | 2 | | | 1 | Glossop | Glossop parkrun # 202 | 21 Dec 19 |
| parkrun | 18:53 | | | | 4 | | | 1 | Macclesfield | Macclesfield parkrun # 57 | 25 May 19 |
| parkrun | 18:53 | | | | 1 | | | | Château de Pierre de Bresse, FRA | Château de Pierre de Bresse parkrun # 168 | 10 Aug 19 |
| 5.08KL | 18:34 | | | | 16 | L1 | | | Sutton Coldfield | British Masters Open Relay Championships | 18 May 19 |
| 5.88KL | 21:21 | | | | 69 | L1 | | 10 | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 21 Sep 19 |
| 6KXCL | 21:06 | | | | 21 | L1 | | 2 | Wolverhampton | Midland Counties Relay Championships | 19 Oct 19 |
| 8KXC | 28:57 | | | | 78 | | | 22 | Aintree | British & Irish Masters' International | 16 Nov 19 |
| 5MNAD | 30:24 | | | 30:24 | 7 | | | 1 | Ipstones | Ipstones 5-ish | 7 Sep 19 |
| 5.5MXC | 34:09 | | | | 125 | | | | Telford | Birmingham League Division 1 | 9 Feb 19 |
| 6MXC | 36:28 | | | | 105 | | | | Crewe | Birmingham League Division 1 | 7 Dec 19 |
| 10KXC | 36:16 | | | | 135 | | | | Coventry | Birmingham League Division 1 | 9 Nov 19 |
| 10.2KXC | 41:16 | | | | 25 | | | 2 | Bolton | Red Rose League | 26 Oct 19 |
| 12KXC | 45:32 | | | | 555 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 12KXC | 48:00 | | | | 111 | | | | Leamington | Midland Counties Championships | 26 Jan 19 |
| 10M | 60:44 | | | 60:44 | 12 | | | 1 | Standon | Flying Fox 10 | 3 Nov 19 |
| 10MMT | 66:16 | | | | 5 | | | 2 | Stourbridge | Stourbridge Stagger 10 | 3 Feb 19 |
| ZXC | 32:33 | | | | 30 | | | 4 | Wolverhampton | Staffordshire County Championships | 5 Jan 19 |
| ZXC | 36:59 | | | | 139 | | | | Northampton | Birmingham League Division 1 | 12 Jan 19 |
| ZXC | 39:27 | | | | 21 | | | 4 | Heaton Park | South East Lancashire League | 19 Jan 19 |
| 2018 V45 Wolverhampton & Bilston/Dark Peak/Midland Masters/Northern Ireland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 8:29 | | | | 8 | | | 2 | Mow Cop | Mow Cop Killer Mile | 10 May 18 |
| 5K | 18:10 | | | | 2 | | | 1 | Buxton | Buxton Pavilion Gardens 5K | 8 Sep 18 |
| parkrun | 17:26 | | | | 3 | | | 1 | The Wammy | The Wammy parkrun # 3 | 7 Apr 18 |
| parkrun | 17:27 | | | | 2 | | | 1 | Bakewell | Bakewell parkrun # 14 | 21 Apr 18 |
| parkrun | 17:45 | | | | 2 | | | 1 | The Wammy | The Wammy parkrun # 35 | 24 Nov 18 |
| parkrun | 17:54 | | | | 3 | | | 1 | Congleton | Congleton parkrun # 274 | 17 Feb 18 |
| parkrun | 17:56 | | | | 1 | | | 1 | Bakewell | Bakewell parkrun # 7 | 24 Feb 18 |
| parkrun | 18:25 | | | | 1 | | | 1 | Hanley | Hanley parkrun # 374 | 8 Dec 18 |
| parkrun | 18:35 | | | | 4 | | | | Hanley | Hanley parkrun # 358 | 18 Aug 18 |
| parkrun | 18:39 | | | | 3 | | | 1 | Macclesfield | Macclesfield parkrun # 6 | 2 Jun 18 |
| parkrun | 18:39 | | | | 5 | | | 1 | The Wammy | The Wammy parkrun # 39 | 25 Dec 18 |
| parkrun | 19:09 | | | | 10 | | | 1 | The Wammy | The Wammy parkrun # 23 | 1 Sep 18 |
| parkrun | 19:34 | | | | 10 | | | | The Wammy | The Wammy parkrun # 1 | 24 Mar 18 |
| parkrun | 19:44 | | | | 4 | | | 1 | Macclesfield | Macclesfield parkrun # 18 | 25 Aug 18 |
| 5.08KL | 18:08 | | | | 12 | L3 | | | Sutton Coldfield | British Masters Open Relay Championships | 28 Apr 18 |
| 3.165ML | 18:20 | | | | 20 | L5 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 17 Mar 18 |
| 8KXC | 31:32 | | | | 8 | | | 2 | Wolverhampton | Midland Masters' Championships | 21 Jan 18 |
| 5MMT | 30:08 | | | | 2 | | | | West Bromwich | West Bromwich Harriers Winter Warmer 5 | 30 Dec 18 |
| 6MXC | 37:44 | | | | 178 | | | | Cheltenham | Birmingham League Division 1 | 10 Nov 18 |
| 9.7KXC | 35:15 | | | | 117 | | | | Warley Woods | Birmingham League Division 1 | 13 Jan 18 |
| 9.7KXC | 35:58 | | | | 152 | | | | Warley Woods | Birmingham League Division 1 | 1 Dec 18 |
| 6.2MXC | 33:41 | | | | 124 | | | | Wolverhampton | Birmingham League Division 1 | 10 Feb 18 |
| 10KXC | 35:50 | | | | 25 | | | 6 | West Bromwich | Staffordshire County Championships | 6 Jan 18 |
| 7MXC | 41:13 | | | | 22 | | | | Nottingham | Midland Counties Womens 5 / Mens 7 Mile Championships | 17 Nov 18 |
| 12KXC | 48:19 | | | | 89 | | | | Nottingham | Midland Counties Championships | 27 Jan 18 |
| HM | 83:54 | | | 83:56 | 8 | | | 1 | Pafos, CYP | Logicom Cyprus Half Marathon | 4 Mar 18 |
| 2017 V40 Wolverhampton & Bilston/Dark Peak/Midland Masters/Northern Ireland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 10:39 | | | | 15 | L1 | | | Long Eaton | British Masters Relay Championships | 28 Oct 17 |
| parkrun | 17:35 | | | | 4 | | | 1 | Congleton | Congleton parkrun # 249 | 2 Sep 17 |
| parkrun | 17:48 | | | | 3 | | | 1 | Gunnersbury | Gunnersbury parkrun # 302 | 9 Sep 17 |
| parkrun | 17:53 | | | | 2 | | | 1 | Hanley | Hanley parkrun # 326 | 30 Dec 17 |
| parkrun | 18:16 | | | | 1 | | | 1 | Hanley | Hanley parkrun # 314 | 30 Sep 17 |
| parkrun | 18:32 | | | | 6 | | | 1 | Hanley | Hanley parkrun # 296 | 20 May 17 |
| parkrun | 19:05 | | | | 5 | | | 1 | Hanley | Hanley parkrun # 299 | 10 Jun 17 |
| 5.88KL | 21:03 | | | | 3 | L4 | | | Sutton Coldfield | Midland Counties Master's 6-Stage Relays | 23 Sep 17 |
| 8KXC | 28:34 | | | | 29 | | | 12 | Liverpool | British Masters Open Championships | 18 Mar 17 |
| 8KXC | 29:50 | | | | 24 | | | 8 | QUB Grounds | NI Masters' Trial | 21 Oct 17 |
| 8KXC | 30:10 | | | | 6 | | | 2 | Derry | British & Irish Masters' International | 18 Nov 17 |
| 8KXC | 30:48 | | | | 11 | | | 5 | Aldersley | Midland Masters' Championships | 22 Jan 17 |
| 5M | 29:45 | | | | 9 | | | 2 | Cheadle | Cheadle Spring 5 | 5 Mar 17 |
| 5.5MXC | 31:44 | | | | 141 | | | | Coventry | Birmingham League Division 1 | 14 Jan 17 |
| 9.2KXC | 34:47 | | | | 104 | | | | Kenilworth | Birmingham League Division 1 | 11 Feb 17 |
| 6MXC | 37:31 | | | | 126 | | | | Cheltenham | Birmingham League Division 1 | 11 Nov 17 |
| 10KMT | 36:16 | | | 36:16 | 1 | | | 1 | Burntwood | Chasewater Christmas Pudding Dash 10K | 25 Nov 17 |
| 10KMT | 38:28 | | | | 6 | | | 1 | Standish | Standish Hall 10K | 18 Feb 17 |
| 6.4MXC | 39:58 | | | | 95 | | | | Trentham | Birmingham League Division 1 | 2 Dec 17 |
| 7MNAD | 42:14 | | | | 4 | | | 1 | Langley | Langley 7 | 4 Nov 17 |
| 12KXC | 49:41 | | | | 547 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 10MMT | 63:04 | | | | 10 | | | 3 | Stourbridge | Stourbridge Stagger 10 | 5 Feb 17 |
| 10MMT | 66:11 | | | | 6 | | | 1 | Milton | Brooksie's Bash 10 | 16 Jul 17 |
| HM | 80:41 | | | 80:42 | 15 | | | 4 | Madeira, POR | Funchal Half Marathon | 29 Jan 17 |
| ZXC | 34:59 | | | | 25 | | | 7 | Wolverhampton | Staffordshire County Championships | 7 Jan 17 |
| 2016 V40 Wolverhampton & Bilston/Dark Peak/Midland Masters/Northern Ireland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 10:55 | | | | 14 | L5 | | | Long Eaton | British Masters Relay Championships | 19 Nov 16 |
| 2MMTL | 12:55 | | | | 8 | L2 | | 2 | Milford | Shugborough Relays | 6 Jul 16 |
| 2MMTL | 13:16 | | | | 14 | L4 | | | Milford | Shugborough Relays | 6 Jul 16 |
| 3ML | 16:39 | | | | 14 | L2 | | | Sutton Coldfield | British Masters Open Road Relay Championships | 14 May 16 |
| 5K | 17:08 | | | 17:10 | 26 | | | 6 | Capenhurst | Ellesmere Port RC 5K | 17 Aug 16 |
| parkrun | 17:30 | | | | 2 | | | 1 | Congleton | Congleton parkrun # 164 | 23 Jan 16 |
| parkrun | 17:35 | | | | 3 | | | 1 | Congleton | Congleton parkrun # 210 | 17 Dec 16 |
| parkrun | 17:45 | | | | 3 | | | 1 | Congleton | Congleton parkrun # 209 | 10 Dec 16 |
| parkrun | 17:47 | | | | 3 | | | 1 | Congleton | Congleton parkrun # 213 | 31 Dec 16 |
| 5.88KL | 20:52 | | | | 1 | L2 | | | Sutton Coldfield | Midland Counties Masters' 6-Stage Relays | 24 Sep 16 |
| 6KXCL | 23:09 | | | | 4 | L1 | | | Wolverhampton | Midland Counties Relay Championships | 22 Oct 16 |
| 7.5KXC | 28:09 | | | | 80 | | | 26 | Glasgow | British and Irish Masters' International | 12 Nov 16 |
| 8KXC | 27:51 | | | | 15 | | | 4 | QUB Grounds | NI Master's Trial | 8 Oct 16 |
| 8KXC | 30:49 | | | | 9 | | | 5 | Wolverhampton | MMAC Championships | 17 Jan 16 |
| 5.5MXC | 32:28 | | | | 99 | | | | Coventry | Birmingham League Division 1 | 16 Jan 16 |
| 10KMT | 36:40 | | | 36:40 | 4 | | | 1 | Burntwood | Chasewater Christmas Pudding Dash 10K | 26 Nov 16 |
| 10KMT | 38:35 | | | 38:37 | 1 | | | 1 | Lilleshall | Lilleshall Monumental 10K | 17 Apr 16 |
| 10KMT | 39:22 | | | | 3 | | | 1 | Standish | Standish Hall 10K | 20 Feb 16 |
| 10KXC | 36:03 | | | | 127 | | | | Sandwell Valley | Birmingham League Division 1 | 3 Dec 16 |
| 10KXC | 39:48 | | | | 19 | | | 4 | Leigh | Red Rose League | 15 Oct 16 |
| 7MNAD | 43:04 | | | | 5 | | | 2 | Langley | Langley 7 | 5 Nov 16 |
| 12KXC | 44:29 | | | | 75 | | | | Loughborough | Midland Championships | 30 Jan 16 |
| 12KXC | 52:18 | | | | 418 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 10MMT | 64:11 | | | | 4 | | | 1 | Milton | Brooksie's Bash 10 | 17 Jul 16 |
| HM | 79:01 | | | | 16 | | | 5 | Torremolinos, ESP | Media Maratón Internacional Torremolinos | 7 Feb 16 |
| HM | 80:03 | | | | 4 | | | 2 | Lea Town | Central Lancashire New Year Half Marathon | 3 Jan 16 |
| HM | 85:38 | | | | 9 | | | 1 | Buxton | Buxton Half Marathon | 29 May 16 |
| ZXC | 39:40 | | | | 28 | | | 6 | Wolverhampton | Staffordshire County Championships | 9 Jan 16 |
| 2015 V40 Staffordshire Moorlands/Wolverhampton & Bilston/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 10:27 | | | | 5 | L3 | | | Long Eaton | British Masters Relay Championships | 24 Oct 15 |
| 3ML | 16:28 | | | | 31 | L1 | | 24 | Sutton Coldfield | BMAF Relay Championships | 16 May 15 |
| 5KXCL | 17:54 | | | | 76 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| parkrun | 17:09 | | | | 3 | | | 1 | Congleton | Congleton parkrun # 143 | 5 Sep 15 |
| parkrun | 17:12 | | | | 1 | | | 1 | Congleton | Congleton parkrun # 142 | 29 Aug 15 |
| parkrun | 17:19 | | | | 1 | | | 1 | Congleton | Congleton parkrun # 128 | 23 May 15 |
| 5.14KL | 17:28 | | | | 7 | L6 | | | Sutton Coldfield | Midland Men's 12 Stage Relays | 28 Mar 15 |
| 5.848KL | 20:24 | | | | 3 | L6 | | | Sutton Coldfield | Midland Counties Masters' 6-Stage Relays | 19 Sep 15 |
| 4M | 22:37 | | | | 4 | | | 2 | Buxton | Buxton Carnival 4 | 11 Jul 15 |
| 8KXC | 27:36 | | | | 19 | | | 6 | Belfast | Northern Ireland Masters Open | 17 Oct 15 |
| 8KXC | 31:27 | | | | 20 | | | 5 | Ruithin | British Masters Championships | 14 Mar 15 |
| 5M | 29:23 | | | | 10 | | | 2 | Wolverhampton | Wolverhampton Turkey Trot 5 | 20 Dec 15 |
| 8.96KL | 31:19 | | | | 35 | L7 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 11 Apr 15 |
| 10K | 34:33 | | | 34:34 | 5 | | | 1 | High Legh | High Legh Robert Moffat Memorial 10K | 1 Mar 15 |
| 10K | 35:35 | | | 35:35 | 7 | | | 2 | Derby | Sinfin Classic 10K | 31 May 15 |
| 10KMT | 35:16 | | | 35:16 | 2 | | | 1 | Burntwood | Chasewater Easter Egg 10K | 5 Apr 15 |
| 10KMT | 36:20 | | | 36:21 | 1 | | | | Trentham | Donna Louise Children's Hospice 10K | 10 May 15 |
| 10KMT | 44:08 | | | 44:08 | 17 | | | 6 | Burntwood | Chasewater 10K Christmas Pudding Dash | 28 Nov 15 |
| 10.6KMR | 47:03 | | | | 4 | | | 2 | Betws Y Coed | World Masters Mountain Running Championships 10.6K Open | 12 Sep 15 |
| HMMT | 89:25 | | | | 4 | | | 2 | Minsterley | Eastridge Half Marathon | 4 Jul 15 |
| HMMT | 97:05 | | | | 8 | | | 1 | Skipton | Wharfedale Half Marathon | 6 Jun 15 |
| 22.5KMT | 97:08 | | | | 1 | | | 1 | Matlock | T'Owd Man Race 22.5K | 27 Sep 15 |
| 31KMR | 3:12:16 | | | | 70 | | | 10 | Sierre, SUI | Sierre-Zinal | 9 Aug 15 |
| ZXC | 29:50 | | | | 54 | | | | Coventry | Birmingham League Division 1 | 10 Jan 15 |
| ZXC | 35:46 | | | | 20 | | | 3 | Wolverhampton | Staffordshire County Championships | 3 Jan 15 |
| ZXC | 41:50 | | | | 71 | | | | Nottingham | Midland Championships | 24 Jan 15 |
| 2014 V40 Staffordshire Moorlands/Wolverhampton & Bilston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MMTL | 10:46 | | | | 3 | L2 | | | Milford | Shugborough Relays | 11 Jun 14 |
| 2MMTL | 11:06 | | | | 9 | L4 | | | Milford | Shugborough Relays | 11 Jun 14 |
| 5K | 16:30 | | | | 14 | | | 3 | Horwich | BMAF 5K Championships | 15 Jun 14 |
| parkrun | 16:59 | | | | 3 | | | | Congleton | Congleton parkrun # 90 | 6 Sep 14 |
| parkrun | 17:09 | | | | 3 | | | 1 | Congleton | Congleton parkrun # 95 | 11 Oct 14 |
| 5.848KL | 20:15 | | | | 5 | L1 | | | Sutton Coldfield | Midland Master's 6 Stage Road Relays | 20 Sep 14 |
| 4M | 22:16 | | | | 5 | | | 1 | Buxton | Buxton Carnival 4 | 12 Jul 14 |
| 5M | 27:52 | | | | 5 | | | 1 | Cheadle | Cheadle Spring 5 | 2 Mar 14 |
| 10KMT | 35:02 | | | | 4 | | | 1 | Burntwood | Chasewater 10K Christmas Pudding Dash | 29 Nov 14 |
| 12KXC | 42:58 | | | | 334 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 10M | 58:33 | | | | 7 | | | 4 | Barby | Rugby 10 | 5 Oct 14 |
| HM | 78:09 | | | | 5 | | | 2 | Uttoxeter | Uttoxeter Half Marathon | 4 May 14 |
| SHORTHM | 79:23 | | | | 2 | | | 1 | Buxton | Buxton Half Marathon | 25 May 14 |
| HMMT | 88:59 | | | | 4 | | | 1 | Minsterley | Eastridge Half Marathon | 5 Jul 14 |
| 21.8KMT | 99:21 | | | | 1 | | | 1 | Matlock | T'Owd Man Race 21.8K | 28 Sep 14 |
| ZMTL | 17:37 | | | | 1 | L4 | | | Donisthorpe | Midland Masters AC Relays | 13 Apr 14 |
| ZXC | 27:06 | | | | 7 | | | 3 | Wolverhampton | Midland Masters' Championships | 19 Jan 14 |
| ZXC | 27:49 | | | | 10 | O | | 4 | Nottingham | British and Irish Masters' International | 22 Nov 14 |
| ZXC | 35:58 | | | | 66 | | | | Cheltenham | Birmingham League Division 1 | 8 Feb 14 |
| ZXC | 36:45 | | | | 2 | | | | Oakamoor | Cheadle RC Vets Invitational | 13 Aug 14 |
| ZXC | 36:55 | | | | 72 | | | | Northampton | Birmingham League Division 1 | 6 Dec 14 |
| ZXC | 37:38 | | | | 10 | | | 4 | Weston Coyney | North Staffordshire League | 15 Nov 14 |
| ZXC | 37:50 | | | | 71 | | | | Leamington Spa | Birmingham League Division 1 | 8 Nov 14 |
| ZXC | 40:12 | | | | 16 | | | 3 | Stafford Common | Staffordshire County Championships | 4 Jan 14 |
| ZXC | 41:32 | | | | 8 | | | 2 | Sheffield | Sheffield Open | 27 Dec 14 |
| ZXCL | 10:47 | | | | 2 | L2 | | 1 | Derby | BMAF Relay Championships | 25 Oct 14 |
| ZXCL | 17:35 | | | | 87 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| ZFL | 31:00 | | | | 1 | | | 1 | Bosley | Peter Brinsley Bosley Fete (4.7M/820ft) | 21 Jun 14 |
| ZFL | 31:05 | | | | 2 | | | 1 | Alderwasley | Peat Pits Wood 2 (5M/738ft) | 20 Apr 14 |
| ZFL | 34:10 | | | | 2 | | | 1 | Rainow Institute | Rainow 5 (5M/751ft) | 7 May 14 |
| ZFL | 39:43 | | | | 3 | | | | Bakewell | Great Bakewell Pudding Race (6.5M/656ft) | 29 Jun 14 |
| ZFL | 41:52 | | | | 5 | | | 3 | Wellington | Wrekin (5.5M/1703ft) | 6 Apr 14 |
| ZFL | 42:51 | | | | 11 | | | 2 | Shatton | Wolf's Pit (5.6M/1476ft) | 16 Mar 14 |
| ZFL | 45:00 | | | | 1 | | | 1 | Cressbrook | Cressbrook Crawl (6.5M/1148ft) | 10 May 14 |
| ZFL | 45:18 | | | | 1 | | | 1 | Clawddnewydd | Push-up-the-pincyn (6.2M/1299ft) | 26 Jul 14 |
| ZFL | 50:16 | | | | 5 | | | 1 | Crowden | Lad's Leap (5.9M/1699ft) | 30 Mar 14 |
| ZFL | 60:01 | | | | 29 | | | 2 | Witton Park | CAU Inter Counties Fell Championships (7.9M/1686ft) | 18 May 14 |
| ZFL | 60:44 | | | | 3 | | | 1 | Ravenstonedale | Weasdale Horseshoe (8.7M/2001ft) | 23 Aug 14 |
| ZFL | 72:55 | | | | 2 | | | 1 | Hayfield | Kinder Downfall (9.6M/1968ft) | 27 Apr 14 |
| ZFL | 75:45 | | | | 8 | | | 3 | Barley | Stan Bradshaw Pendle Round (10.4M/1936ft) | 8 Mar 14 |
| ZFL | 77:03 | | | | 4 | | | 1 | Dore | Tigger Tor (9M/1686ft) | 26 Jan 14 |
| ZFL | 78:26 | | | | 51 | | | 10 | Coniston | Coniston (8.7M/3494ft) | 3 May 14 |
| ZFL | 1:40:10 | | | | 30 | | | | Llanberis | Maesgwm Muddle (8.7M/2789ft) | 30 Aug 14 |
| ZFL | 1:43:02 | | | | 28 | | | 7 | Kentmere | Kentmere Horseshoe (12.3M/3300ft) | 20 Jul 14 |
| ZFL | 1:57:43 | | | | 11 | | | 3 | Church Stretton | Long Mynd Valleys (11.5M/4501ft) | 2 Feb 14 |
| ZFL | 2:04:38 | | | | 5 | | | 1 | Hayfield | Kinder Trog (16M/3491ft) | 22 Jun 14 |
| ZFL | 3:14:05 | | | | 6 | | | 3 | Edale | Don Morrison Memorial Edale Skyline (21.1M/4505ft) | 23 Mar 14 |
| ZFLL | 89:25 | | | | 39 | L2 | | 10 | Middleton Fells | British Fell Relay Championships | 19 Oct 14 |
| 2013 V40 Staffordshire Moorlands/Wolverhampton & Bilston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MMTL | 10:49 | | | | 17 | L1 | | | Milford | Shugborough Relays | 19 Jun 13 |
| 5KXCL | 18:15 | | | | 46 | L4 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 5.848KL | 20:22 | | | | 5 | L1 | | | Sutton Coldfield | Midland Masters' 6-Stage Relays | 21 Sep 13 |
| 11KMT | 45:25 | | | | 3 | | | 1 | Crich | Crich Monument 11K | 13 Jul 13 |
| 10M | 57:35 | | | 57:35 | 6 | | | 2 | Bloxwich | Sneyd Striders Christmas Pudding 10 | 8 Dec 13 |
| HM | 77:58 | | | | 29 | | | 4 | Torremolinos, ESP | Media Maraton Internacional de Torremolinos | 3 Feb 13 |
| HM | 79:06 | | | | 3 | | | 1 | Ashbourne | Ashbourne Half Marathon | 15 Sep 13 |
| HMMT | 85:24 | | | | 1 | | | 1 | Whaley Bridge | GVS 25th Celebration Half Marathon | 5 Oct 13 |
| HMMT | 94:55 | | | 94:56 | 3 | | | 1 | Dolgellau | Trail Half Marathon Wales | 22 Jun 13 |
| ZXC | 30:19 | | | | 17 | | | 6 | Sunderland | BMAF Championships | 16 Mar 13 |
| ZXC | 32:39 | | | | 15 | | | 4 | Leek | North Staffordshire League | 30 Nov 13 |
| ZXC | 36:18 | | | | 55 | | | | Northampton | Birmingham League Division 1 | 7 Dec 13 |
| ZXC | 37:19 | | | | 10 | | | 2 | Weston Coyney | North Staffordshire League | 16 Nov 13 |
| ZXC | 37:24 | | | | 120 | | | | Sandwell | Birmingham League Division 1 | 12 Jan 13 |
| ZXC | 38:42 | | | | 52 | | | | Stafford | Midland Championships | 26 Jan 13 |
| ZXC | 39:21 | | | | 57 | | | | Leamington Spa | Birmingham League Division 1 | 9 Nov 13 |
| ZXCL | 10:54 | | | | 2 | L2 | | | Derby | British Masters' Relay Championships | 23 Nov 13 |
| ZFL | 18:44 | | | | 5 | | | 2 | Wildboarclough | Shutlingsloe (1.9M/886ft) | 27 May 13 |
| ZFL | 24:29 | | | | 4 | | | 1 | Buxworth | Eccles Pike (3.4M/1001ft) | 14 Aug 13 |
| ZFL | 31:08 | | | | 3 | | | 2 | Bosley | Bosley Fete (4.7M/820ft) | 8 Jun 13 |
| ZFL | 32:48 | | | | 4 | | | 2 | Goyt Valley | Shining Tor (5.9M/1601ft) | 15 May 13 |
| ZFL | 34:46 | | | | 7 | | | 1 | Rainow | Rainow 5 (5M/751ft) | 8 May 13 |
| ZFL | 43:56 | | | | 5 | | | 1 | Disley | Vanessa Chappell (5.6M/1316ft) | 22 May 13 |
| ZFL | 45:40 | | | | 4 | | | 3 | Kettleshulme | Kettleshulme (6M/1102ft) | 29 May 13 |
| ZFL | 45:59 | | | | 3 | | | 1 | Glossop | Shelf Moor (5.7M/1499ft) | 1 Sep 13 |
| ZFL | 46:27 | | | | 6 | | | 2 | Mow Cop | Mow Cop (6.5M/1312ft) | 7 Apr 13 |
| ZFL | 46:49 | | | | 1 | | | 1 | Cressbrook | Cressbrook Crawl (6.5M/1148ft) | 11 May 13 |
| ZFL | 47:11 | | | | 8 | | | 2 | Hayfield | Cracken Edge (7M/1450ft) | 7 Aug 13 |
| ZFL | 47:38 | | | | 5 | | | 2 | Over Haddon | Leg It Round Lathkil (7.1M/951ft) | 10 Nov 13 |
| ZFL | 48:09 | | | | 7 | | | 2 | Great Hucklow | Great Hucklow (6.1M/1115ft) | 21 Jul 13 |
| ZFL | 48:49 | | | | 2 | | | 1 | Poynton | Boar's Head (8.1M/1322ft) | 5 Jun 13 |
| ZFL | 49:53 | | | | 7 | | | 1 | Goyt Valley | Goyt's Moss (7M/1411ft) | 24 Jul 13 |
| ZFL | 56:16 | | | | 50 | | | 11 | Settle | Settle Hills Intercounties Championships (7M/1312ft) | 19 May 13 |
| ZFL | 59:22 | | | | 7 | | | 2 | Congleton | Cloud Nine (9M/1250ft) | 3 Mar 13 |
| ZFL | 63:34 | | | | 3 | | | 1 | Ravenstonedale | Weasdale Horseshoe (8.7M/2001ft) | 24 Aug 13 |
| ZFL | 74:08 | | | | 3 | | | 1 | Tittesworth Reservoir | Passing Clouds (9.8M/1854ft) | 27 Oct 13 |
| ZFL | 79:55 | | | | 15 | | | 6 | Hayfield | Kinder Downfall (9.6M/1968ft) | 14 Apr 13 |
| ZFL | 92:23 | | | | 2 | | | 1 | Threshfield | Wharfedale Off-road 1/2 Marathon (13M/1936ft) | 1 Jun 13 |
| ZFL | 99:16 | | | | 6 | | | 2 | Buxton | Windgather (13.5M/2500ft) | 13 Oct 13 |
| ZFL | 1:50:33 | | | | 2 | | | 1 | Flash | Gritstone Tryal (15.5M/1968ft) | 28 Jul 13 |
| ZFL | 1:52:00 | | | | 3 | | | 2 | Milford | Trig Point Race (16.2M/1640ft) | 6 Jan 13 |
| ZFL | 1:57:42 | | | | 29 | | | 15 | Stair | Anniversary Waltz (11.5M/3599ft) | 20 Apr 13 |
| ZFL | 2:00:05 | | | | 14 | | | 3 | Church Stretton | Long Mynd Valleys (11.5M/4501ft) | 10 Feb 13 |
| ZFL | 3:08:42 | | | | 28 | | | 6 | Edale | Don Morrison Memorial Edale Skyline (21.1M/4505ft) | 29 Sep 13 |
| ZFLL | 92:44 | | | | 37 | L2 | | | Llanberis | British Relay Championships | 20 Oct 13 |
| 2012 V35 Staffordshire Moorlands/Wolverhampton & Bilston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.819KL | 16:33 | | | | 8 | L5 | | 5 | Sutton Coldfield | BMAF Relay Championships | 12 May 12 |
| SHORT5M | 29:39 | | | | 1 | | | 1 | Buxworth | Buxworth 5 | 2 May 12 |
| 10KMT | 39:39 | | | | 3 | | | 1 | Buxton | Goyt Valley 10K | 26 Apr 12 |
| 8MMT | 49:15 | | | | 3 | | | | Bewdley | Wyre Forest 8 | 12 Feb 12 |
| 10MMT | 59:16 | | | | 5 | | | | Manchester | Terry Nortley Radcliffe 10 | 26 Feb 12 |
| HM | 75:14 | | | | 7 | | | | Torremolinos, ESP | Media Maraton de Torremolinos | 5 Feb 12 |
| HM | 78:08 | | | | 26 | | | 6 | Llanwddyn | Lake Vyrnwy Half Marathon | 9 Sep 12 |
| HM | 78:51 | | | 78:52 | 8 | | | 1 | Hanley | Potters Arf Half Marathon | 10 Jun 12 |
| ZXC | 28:17 | | | | 57 | | | | Coventry | Birmingham League Division 1 | 14 Jan 12 |
| ZXC | 28:45 | | | | 23 | | | | Bath | BMAF Championships | 25 Mar 12 |
| ZXC | 33:53 | | | | 22 | | | 4 | Leek | North Staffordshire League | 8 Dec 12 |
| ZXC | 35:34 | | | | 7 | | | | West Bromwich | Staffordshire County Championships | 7 Jan 12 |
| ZXC | 36:51 | | | | 97 | | | | Cofton Park | Birmingham League Division 1 | 1 Dec 12 |
| ZXC | 38:35 | | | | 100 | | | | Leamington Spa | Birmingham League Division 1 | 10 Nov 12 |
| ZXC | 39:27 | | | | 34 | | | 5 | Park Hall | North Staffordshire League | 27 Oct 12 |
| ZXC | 41:19 | | | | 17 | | | 4 | Winsford | North Staffordshire League | 29 Sep 12 |
| ZXC | 41:38 | | | | 208 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXCL | 11:06 | | | | 3 | L2 | | | Derby | BMAF Relays | 17 Nov 12 |
| ZFL | 54:42 | | | | 54 | | | 9 | Goyt Valley | Shining Tor Fell Race (inc UKA Inter-Counties Champs) | 19 May 12 |
| 2011 V35 Staffordshire Moorlands/Wolverhampton & Bilston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.819KL | 16:20 | | | | 21 | L1 | | | Sutton Park | BMAF Relay Championships | 21 May 11 |
| 4.819KL | 16:31 | | | | 9 | L8 | | | Sutton Park | Midlands Men's 12 Stage Relays (Short Legs) | 19 Mar 11 |
| 5.847KL | 20:31 | | | | 21 | L6 | | | Sutton Park | Midland Road Relay Championships | 24 Sep 11 |
| 4MMT | 26:22 | | | | 7 | | | | Parkhall | Staffordshire Moorlands Summer Series | 4 Aug 11 |
| 4.5MMT | 38:11 | | | | 5 | | | | Cheddleton | Staffordshire Moorlands Summer Series | 11 Aug 11 |
| 5M | 27:06 | | | | 2 | | | | Wolverhampton | Wolverhampton Turkey Trot 5 | 30 Jan 11 |
| 5MMT | 28:36 | | | | 10 | | | | Leek | Tittesworth Reservoir Christmas Cracker 8 | 18 Dec 11 |
| 5MMT | 28:47 | | | | 6 | | | | Rudyard | Staffordshire Moorlands Summer Series | 7 Jul 11 |
| 5MMT | 30:02 | | | | 6 | | | | Oakamoor | Staffordshire Moorlands Summer Series | 30 Jun 11 |
| 5.3MMT | 34:35 | | | | 5 | | | | Wetton | Staffordshire Moorlands Summer Series | 28 Jul 11 |
| 8.663KL | 31:05 | | | | 32 | L9 | | | Sutton Park | ERRA Men's National 12-stage Relays (Long Legs) | 9 Apr 11 |
| 10KMT | 38:34 | | | | 5 | | | | Standish | Standish Hall Autumn 10K | 22 Oct 11 |
| 10.98KMR | 59:24 | | | | 23 | | | | Paluzza, ITA | World Masters Mountain Running Championships | 17 Sep 11 |
| 7MMT | 41:36 | | | | 2 | | | | Sheriffhales | Sheriffhales Shuffle 7 | 15 May 11 |
| 8MMT | 47:27 | | | | 1 | | | | Stourport-on-Severn | The Treat 8 | 27 Feb 11 |
| 8MMT | 48:42 | | | | 4 | | | | Bewdley | Wyre Forest 8 | 13 Feb 11 |
| HM | 77:00 | | | | 20 | | | | Llanwddyn | Lake Vyrnwy Half Marathon | 11 Sep 11 |
| SHORTHM | 83:21 | | | | 7 | | | | Buxton | Buxton Half Marathon | 29 May 11 |
| HMMT | 79:47 | | | | 2 | | | | Shifnal | Shifnal Half Marathon | 3 Jul 11 |
| 15MMT | 96:37 | | | | 2 | | | | Sheffield | Three Lakes Classic 15 | 18 Jun 11 |
| ZXC | 28:53 | | | | 37 | | | | Birmingham | BMAF Championships | 12 Mar 11 |
| ZXC | 31:04 | | | | 61 | | | | Coventry | Birmingham League Division 1 | 15 Jan 11 |
| ZXC | 31:29 | | | | 3 | | | | Droitwich | MMAC Championships | 23 Jan 11 |
| ZXC | 35:00 | | | | 75 | | | | Cofton Park | Birmingham League Division 1 | 3 Dec 11 |
| ZXC | 35:23 | | | | 15 | | | | Leek | North Staffordshire League | 10 Dec 11 |
| ZXC | 35:29 | | | | 15 | | | | Stafford Common | North Staffordshire League | 19 Nov 11 |
| ZXC | 36:51 | | | | 10 | | | | Stafford Common | Brooks Staffordshire County Championships | 8 Jan 11 |
| ZXC | 37:59 | | | | 19 | | | | Winsford | North Staffordshire League | 8 Oct 11 |
| ZXC | 39:48 | | | | 83 | | | | Leamington Spa | Birmingham League Division 1 | 12 Nov 11 |
| ZXC | 41:57 | | | | 212 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 42:37 | | | | 216 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZFL | 82:27 | | | | 61 | | | | Silverhowe | Loughrigg-Silverhowe Chase (English Fell Running Championships) | 26 Jun 11 |
| 2010 V35 Staffordshire Moorlands/Wolverhampton & Bilston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.819KL | 17:07 | | | | 25 | L10 | | | Sutton Park | ERRA National Men's 12 Stage Road Relays (Short Legs) | 17 Apr 10 |
| 5.847KL | 20:18 | | | | 19 | L5 | | | Sutton Park | Midland Counties Men's 6 Stage Relays | 25 Sep 10 |
| 4.5MMT | 27:16 | | | | 2 | | | | Leek | Tittesworth Reservoir Christmas Cracker 4.5 | 19 Dec 10 |
| 5M | 28:39 | | | | 1 | | | | Stafford | Vernon's Limp Wrist 5 | 1 Jan 10 |
| 5MMT | 29:45 | | | | 6 | | | | Hanchurch | Spring Treble Series | 15 Apr 10 |
| 8.663KL | 31:11 | | | | 24 | L4 | | | Sutton Park | Midland Counties Men's 12 Stage (Long Legs) | 20 Mar 10 |
| 5.8M | 32:24 | | | | 8 | | | | Todmorden | Hot Toddy 5.8 | 27 Dec 10 |
| 10K | 35:38 | | | | 7 | | | | Cheddleton | Cheddleton 10K Christmas Pudding Race | 27 Nov 10 |
| 10K | 37:11 | | | | 2 | | | | Abbots Bromley | Abbots Bromley 10K | 25 Apr 10 |
| ZXC | 31:13 | | | | 13 | | | | Leek | North Staffordshire League | 11 Dec 10 |
| ZXC | 36:18 | | | | 75 | | | | Birmingham | Birmingham League Division 1 | 4 Dec 10 |
| ZXC | 37:13 | | | | 15 | | | | Winsford | North Staffordshire League | 2 Oct 10 |
| ZXC | 38:07 | | | | 20 | | | | Longton | North Staffordshire League | 6 Nov 10 |
| ZXC | 39:46 | | | | 11 | | | | Stafford Common | North Staffordshire League | 13 Nov 10 |
| ZXC | 40:12 | | | | 83 | | | | Leamington | Birmingham League Division 1 | 30 Oct 10 |
| ZXC | 46:32 | | | | 73 | | | | Stafford Common | Midland Cross Country Championships | 30 Jan 10 |
| 2009 V35 Staffordshire Moorlands/Wolverhampton & Bilston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 30:04 | | | | 5 | | | | Bolton | Smithills Serpent Trail 5 | 7 Jun 09 |
| 10K | 35:14 | | | | 9 | | | | Cheddleton | Cheddleton 10K | 28 Nov 09 |
| 10MMT | 59:37 | | | | 3 | | | | Stonehouse | Standish Woodland Chase 10M | 16 Aug 09 |
| HM | 74:40 | | | | 15 | | | 3 | Wrexham | Wrexham Village Bakery Half Marathon | 15 Feb 09 |
| HMMT | 79:11 | | | | 2 | | | | Shifnal | Shifnal Half Marathon | 5 Jul 09 |
| 15MMT | 2:12:40 | | | | 6 | | | 1 | Macclesfield | Gritstone Tryal 15M/2000ft | 26 Jul 09 |
| 20M | 2:00:52 | | | | 2 | | | | Crewe | South Cheshire 20 | 10 May 09 |
| Mar | 2:40:27 | | | 2:40:27 | 191 | | 187 | | London | London Marathon | 26 Apr 09 |
| ZRDL | 19:50 | | | | 77 | L1 | | | Sutton Coldfield | National 6 Stage Relays | 17 Oct 09 |
| ZRDL | 29:47 | | | | | L7 | | | Sutton Coldfield | ERRA National Men's 12 Stage Road Relays | 18 Apr 09 |
| ZMT | 40:19 | | | | 4 | | | | Welton | Staffs Summer Series MT | 18 Jun 09 |
| ZXC | 31:15 | | | | 48 | | | 2 | Coventry | Birmingham & District League Division 1 | 17 Jan 09 |
| ZXC | 32:24 | | | | 12 | | | | Leek | North Staffordshire League | 12 Dec 09 |
| ZXC | 35:38 | | | | 95 | | | | Birmingham Senneleys Park | Birmingham Cross Challenge | 24 Oct 09 |
| ZXC | 38:21 | | | | 20 | | | | Stoke-on-Trent | North Staffordshire League | 7 Nov 09 |
| ZXC | 39:13 | | | | 18 | | | | Bolton | Red Rose League | 21 Nov 09 |
| ZXC | 45:08 | | | | 9 | | | | Stafford | North Staffordshire League | 14 Nov 09 |
| 2008 V35 Staffordshire Moorlands/Wolverhampton & Bilston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 9.9KXC | 36:31 | | | | 15 | | | | Newcastle-under-Lyme | Staffordshire Championships | 5 Jan 08 |
| 8MMT | 54:03 | | | | 8 | | | | Leek | Christmas Cracker 8 | 21 Dec 08 |
| 15MMT | 97:42 | | | | 4 | | | | Milford | Cannock Chase Trig Point 15 | 12 Jan 08 |
| Mar | 2:40:43 | | | 2:40:43 | 191 | | | 54 | London | Flora London Marathon | 13 Apr 08 |
| ZRDL | 30:24 | | | | -12 | L4 | | | Sutton Coldfield | MCAA 12 Stage Relays | 5 Apr 08 |
| ZXC | 30:29 | | | | 26 | | | | Coventry | Birmingham & District Invitation League Division 1 | 19 Jan 08 |
| ZXC | 32:16 | | | | 8 | | | | Leek | North Staffordshire League | 13 Dec 08 |
| ZXC | 36:25 | | | | 8 | | | | Stafford Common | North Staffordshire League | 15 Nov 08 |
| ZXC | 37:12 | | | | 20 | | | | Newcastle-under-Lyme | North Staffordshire League | 4 Oct 08 |
| ZXC | 37:40 | | | | 54 | | | | Gloucester | Birmingham & District Invitation League Division 1 | 9 Feb 08 |
| ZXC | 38:58 | | | | 300 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 39:03 | | | | 18 | | | | Park Hall Country Park | North Staffordshire League | 18 Oct 08 |
| ZXC | 44:42 | | | | 50 | | | | Leamington Spa | Midland Championships | 26 Jan 08 |
| 2007 SEN Staffordshire Moorlands/Wolverhampton & Bilston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 27:03 | | | | 54 | | | | Alsager | Afford Rent-a-Car Alsager 5 | 4 Feb 07 |
| 5M | 27:58 | | | | 5 | | | | Hednesford | Staffs Knot 5 | 8 Aug 07 |
| 10K | 33:27 | | | | 4 | | | | Crewe | Air Products 10K | 8 Apr 07 |
| 10KMT | 36:08 | | | | 4 | | | | Stoke | Berry Hill 10km | 7 Aug 07 |
| 10KXC | 34:34 | | | | 89 | | | | Birmingham | Birmingham Cross Challenge inc Birmingham League | 27 Oct 07 |
| 10KXC | 35:47 | | | | 35 | | | | Northampton | Birmingham & District Invitation League Division 1 | 1 Dec 07 |
| 10KXC | 35:54 | | | | 1 | | | | Whitchurch | Combermere 10K | 16 Sep 07 |
| 7M | 38:21 | | | | 2 | | | | Newcastle-under-Lyme | ANC Newcastle 7 | 15 Apr 07 |
| 8MMT | 52:03 | | | | 4 | | | | Congleton | Congleton H Roaches Christmas Cracker 8 | 16 Dec 07 |
| 15K | 55:18 | | | | 3 | | | | Staffordshire | Meerbrook 15K | 23 Sep 07 |
| 10M | 57:18 | | | | 3 | | | | Stone | Flying Fox 10 | 4 Nov 07 |
| HM | 72:38 | | | | 12 | | | | Amsterdam, NED | Amsterdam Half Marathon | 21 Oct 07 |
| HM | 72:46 | | | | 8 | | | | Stafford | Stafford Half Marathon | 25 Mar 07 |
| HM | 76:25 | | | | 5 | | | | Congleton | Congleton Half Marathon | 7 Oct 07 |
| Mar | 2:35:36 | | | | 80 | | 71 | 22 | London | Flora London Marathon | 22 Apr 07 |
| ZXC | 35:10 | | | | 9 | | | | Newcastle-under-Lyme | North Staffordshire League | 6 Oct 07 |
| ZXC | 35:33 | | | | 10 | | | | Parkhall | North Staffordshire League | 13 Oct 07 |
| 2006 SEN Staffordshire Moorlands/Wolverhampton & Bilston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 27:24 | | | | 53 | | | | Alsager | Afford Rent-a-Car Alsager 5 | 5 Feb 06 |
| 10K | 34:24 | | | | 13 | | | | Market Drayton | Muller 10km | 14 May 06 |
| 10K | 34:37 | | | | 4 | | | | Cheddleton | Cheddleton 10km | 25 Nov 06 |
| 10K | 37:44 | | | | 3 | | | | Wetton | Wetton & Manifold 10km | 22 Jul 06 |
| 10M | 57:40 | | | | 9 | | | | Standon | Flying Fox 10 | 5 Nov 06 |
| HM | 77:06 | | | | | | | | Reims, FRA | - | 15 Oct 06 |
| 2005 SEN Staffordshire Moorlands/Wolverhampton & Bilston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 34:38 | | | | 5 | | | | Cheddleton | CHEDDLETON 10km | 26 Nov 05 |
| 10K | 38:43 | | | | 2 | | | | Wetton | WETTON & MANIFOLD 10km Wetton, Staffordshire | 23 Jul 05 |
| 10M | 60:40 | | | | 4 | | | | Rothwell | Lincolnshire Wolds Tough 10 | 3 Sep 05 |