Robert Spalding

notify us of amends 
 
Club:Croydon/East Anglia Uni
Gender:Male
Age Group:SEN
County:Surrey
Region:London
Nation:England
Lead Coach:Mike Fleet

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
40055.2855.2860.767.4400
8002:03.672:07.212:03.922:03.672:04.332:05.302:17.612:29.82:32.97800
10003:20.423:20.421000
15004:23.14:23.74:33.04:29.44:25.14:27.774:23.14:43.231500
30009:22.129:22.1210:08.79:47.29:40.8210:43.123000
500018:30.0218:30.025000
80HU15M15.4015.4017.05w80HU15M
400H65.665.6400H
1500SC5:10.95:10.91500SC
EventPB20202019201820172016201520142013201220112010200920082007Event2006
2000SC7:22.17:33.67:22.12000SC
3000SC11:02.412:26.3011:02.43000SC
HJ1.601.601.551.451.501.391.351.40HJ
LJ4.964.964.243.73w3.85LJ
TJ11.2710.8311.0110.8011.2710.86TJ
SP4K8.488.487.92SP4K
PenU15M169516951177PenU15M
3M16:4116:4117:1317:1818:2619:3719:033M
parkrun18:0618:2127:1418:0619:1421:3621:02parkrun
EventPB20202019201820172016201520142013201220112010200920082007Event2006
10K37:3737:3710K

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020

2020 SEN Croydon/East Anglia Uni
EventPerfPosVenueMeetingDate
15004:23.716HarrowHarrow AC 800m & 1500m Race Night 127 Aug 20
30009:22.1212Tooting BecHerne Hill Harriers 800/3000m Evening Open2 Sep 20
3.2MXC19:54c32CroydonEast Surrey League24 Oct 20
7.6KXC29:4972Chobham CommonSport Systems Surrey Men's League Division 211 Jan 20
5MXC36:43133Lloyd ParkSportsystems Surrey Men's League Division 28 Feb 20
2019 U23 Croydon/East Anglia Uni
EventPerfPosVenueMeetingDate
500018:30.023BLee ValleyBritish Athletics League Division 44 Aug 19
HJ1.605ALee ValleyBritish Athletics League Division 44 Aug 19
2.5MXCL16:4811L3ReigateReigate Priory Relays2 Nov 19
parkrun18:2171RiddlesdownRiddlesdown parkrun # 44614 Sep 19
8.5KXC32:2769Wimbledon CommonSport Systems Surrey Men's League Division 29 Nov 19
5.5MXC35:2292Priory ParkSport Systems Surrey Men's League Division 212 Oct 19
2018 U23 Croydon/East Anglia Uni
EventPerfPosVenueMeetingDate
2000SC7:33.63ACambridgeSouthern Athletics League Division 2E18 Aug 18
3000SC12:26.304ANottinghamBritish Athletics League Division 44 Aug 18
HJ1.553BCambridgeSouthern Athletics League Division 2E18 Aug 18
HJ1.504BNottinghamBritish Athletics League Division 44 Aug 18
3ML16:4313L4WimbledonSurrey Road Relays15 Sep 18
5MXC32:431026BeckenhamStart Fitness Surrey Men's League Division 213 Jan 18
8.3KXC33:1485PetershamStart Fitness Surrey Men's League Division 213 Oct 18
2017 U23 Croydon/East Anglia Uni
EventPerfPosVenueMeetingDate
8002:07.2112BromleyBlackheath & Bromley Open Series14 Aug 17
8002:09.37i5h10SheffieldBUCS Indoor Championships17 Feb 17
8002:10.074nsKingstonRosenheim League Final16 Aug 17
8002:15.73BCambridgeSweatshop Southern Athletics League Division 2E19 Aug 17
15004:33.02BGillinghamSweatshop Southern Athletics League Division 2E15 Apr 17
TJ10.832BCambridgeSweatshop Southern Athletics League Division 2E19 Aug 17
4.26KL15:4630L6GravesendSouthern Men's 12-Stage Relays25 Mar 17
parkrun27:1454LloydLloyd parkrun # 38525 Dec 17
7.5KXC29:49594Wimbledon CommonStart Fitness Surrey Men's League Division 214 Oct 17
5MXC31:52492Richmond Park2XU Surrey Men's League Division 214 Jan 17
2016 U20 Croydon
EventPerfPosVenueMeetingDate
8002:03.921HElthamBMC Regional Races17 Aug 16
8002:06.112nsTooting BecRosenheim League Final10 Aug 16
8002:07.82BCambridgeSweatshop Southern Athletics League Division 2E16 Apr 16
15004:29.41BCroydonUK Youth Development U17/U20 League Division South South/West 1a24 Jul 16
300010:08.71nsTooting BecRosenheim League East Division20 Jul 16
300010:11.9010nsCroydonRosenheim League East Division25 May 16
TJ11.013BCambridgeSweatshop Southern Athletics League Division 2E16 Apr 16
3ML16:299L6WimbledonSurrey Road Relays3 Sep 16
5MXC35:03744Guildford2XU Surrey Men's League Division 212 Nov 16
5MXC35:501093Lloyd Park2XU Surrey Men's League Division 213 Feb 16
5.4MXC33:2856Wimbledon Common2XU Surrey Men's League Division 215 Oct 16
2015 U20 Croydon
EventPerfPosVenueMeetingDate
40055.284BCroydonUK Youth Development U17/U20 League Division South Premier 228 Jun 15
40056.266ns1BatterseaRosenheim League Division East1 Jul 15
8002:03.6731KingstonRosenheim League Final12 Aug 15
8002:03.741ElthamBMC Regional Races19 Aug 15
8002:13.44BHarrowUK Youth Development U17/U20 League Division South Premier 218 Apr 15
15004:25.11BDartfordSweatshop Southern Athletics League Division 2E15 Aug 15
15004:38.143BElthamSweatshop Southern Athletics League Division 2E20 Jun 15
15004:39.462BCroydonUK Youth Development U17/U20 League Division South Premier 228 Jun 15
30009:47.23ACrawleyUK Youth Development U17/U20 League Division South Premier 226 Jul 15
30009:49.93AHarrowUK Youth Development U17/U20 League Division South Premier 218 Apr 15
300010:16.053CroydonRosenheim League Division East27 May 15
TJ10.804BatterseaRosenheim League Division East1 Jul 15
3M16:4199LondonVirgin London Mini Marathon26 Apr 15
3ML17:1116L5WimbledonSurrey Road Relays5 Sep 15
5.994KL21:4360L2AldershotSouthern Men's 6-Stage Relays20 Sep 15
6KXC25:54214Parliament HillECCA Saucony English National Championships21 Feb 15
7.5KXC30:5064Wimbledon Common2XU Surrey Men's League Division 210 Oct 15
2014 U17 Croydon
EventPerfPosVenueMeetingDate
8002:04.33416WatfordWatford Open Graded Meeting23 Apr 14
8002:04.426ElthamBMC Regional Races28 May 14
8002:05.062h1KingstonSurrey County Championships24 May 14
8002:05.225KingstonSurrey County Championships24 May 14
8002:05.334h1KingstonSurrey County Schools' Championships14 Jun 14
8002:05.473ANewhamUK Youth Development U17/U20 League Division Southern Premier 227 Apr 14
8002:05.6351WimbledonHercules Wimbledon Young Athletes' Open6 Apr 14
8002:05.743BCroydonSweatshop Southern Athletics League Division 117 May 14
8002:06.72BColchesterSweatshop Southern Athletics League Division 122 Jun 14
8002:07.171220WatfordWatford Open Graded Meeting16 Jul 14
8002:14.67KingstonSurrey County Schools' Championships14 Jun 14
15004:27.772ANewhamUK Youth Development U17/U20 League Division Southern Premier 227 Apr 14
15004:29.442nsCroydonSweatshop Southern Athletics League Division 117 May 14
15004:33.122nsCroydonSweatshop Southern Athletics League Division 112 Jul 14
15004:36.44nsColchesterSweatshop Southern Athletics League Division 122 Jun 14
15004:39.741ACroydonUK Youth Development U17/U20 League Division Southern Premier 229 Jun 14
15005:23.02nsLee ValleySweatshop Southern Athletics League Division 119 Apr 14
HJ1.454BLee ValleySweatshop Southern Athletics League Division 119 Apr 14
HJ1.404BColchesterSweatshop Southern Athletics League Division 122 Jun 14
3.851KL13:0910L4AldershotSouthern Young Athletes Road Relays20 Sep 14
3M17:13136LondonVirgin London Mini Marathon13 Apr 14
6KXC23:51201NottinghamECCA English National Championships22 Feb 14
6KXC26:08165Parliament HillSouthern Championships25 Jan 14
6.1KXC24:4724DorkingSurrey County Championships4 Jan 14
ZXC17:3462SouthamptonSouth East Schools' Inter County Championships1 Feb 14
ZXC19:2342Parliament HillLondon Youth Games15 Nov 14
ZXC21:5720ReigateSurrey Schools' Championships18 Jan 14
2013 U17 Croydon
EventPerfPosVenueMeetingDate
8002:05.309WokingWoking Open Evening Meeting7 Aug 13
8002:08.818h1KingstonSurrey County Championships25 May 13
8002:09.423AldershotUK Youth Development U17/U20 League Division Southern South 12 Jun 13
8002:09.62nsBrightonSweatshop Southern Athletics League Division 2 S15 Jun 13
8002:09.93BracknellUK Youth Development U17/U20 League Division Southern South 128 Apr 13
8002:10.23BCroydonSweatshop Southern Athletics League Division 2 S18 May 13
8002:12.54Tooting BecRosenheim League East Division25 Jul 13
8002:12.591221WatfordWatford Open Graded Meeting10 Jul 13
8002:13.2458WatfordWatford Open Graded Meeting17 Apr 13
8002:14.13BournemouthUK Youth Development U17/U20 League Division Southern South 130 Jun 13
8002:18.22nsCarshaltonEbbisham Boys' League Non Scoring14 Apr 13
15004:23.11TwickenhamSt. Mary's Richmond Open Meeting8 Sep 13
15004:27.493BromleyTrack Athletics South-East Series17 Aug 13
15004:35.0110h1KingstonSurrey County Championships26 May 13
15004:42.8272Crystal PalaceHercules Wimbledon Young Athletes' Open7 Apr 13
30009:40.821nsKingstonRosenheim League Final14 Aug 13
300010:00.87CroydonRosenheim League East Division29 May 13
300010:21.32CroydonUK Youth Development U17/U20 League Division Southern South 128 Jul 13
300010:56.219Tooting BecRosenheim League East Division25 Jul 13
400H65.62BKingstonSweatshop Southern Athletics League Division 2 S10 Aug 13
1500SC5:10.94KingstonSurrey Schools' Championships8 Jun 13
1500SC5:11.71BournemouthUK Youth Development U17/U20 League Division Southern South 130 Jun 13
1500SC5:16.62CroydonUK Youth Development U17/U20 League Division Southern South 128 Jul 13
1500SC5:25.021AldershotUK Youth Development U17/U20 League Division Southern South 12 Jun 13
2000SC7:22.12BKingstonSweatshop Southern Athletics League Division 2 S10 Aug 13
2000SC7:44.15ABracknellUK Youth Development U17/U20 League Division Southern South 128 Apr 13
3000SC11:02.44AAbingdonBritish Athletics League Qualifier14 Sep 13
3000SC11:41.53ACroydonSweatshop Southern Athletics League Division 2 S18 May 13
HJ1.506BAbingdonBritish Athletics League Qualifier14 Sep 13
LJ4.964Tooting BecRosenheim League East Division25 Jul 13
TJ11.272ABournemouthUK Youth Development U17/U20 League Division Southern South 130 Jun 13
TJ11.133ACroydonSweatshop Southern Athletics League Division 2 S18 May 13
TJ11.111BCroydonUK Youth Development U17/U20 League Division Southern South 128 Jul 13
TJ10.554BracknellUK Youth Development U17/U20 League Division Southern South 128 Apr 13
TJ10.524AAldershotUK Youth Development U17/U20 League Division Southern South 12 Jun 13
2.35MXC12:5744Wimbledon Common2XU Surrey Men's League Division 29 Nov 13
3.851KL13:4124L4AldershotSouthern Young Athletes' Relays (U17M)21 Sep 13
3M17:1890LondonVirgin London Mini Marathon21 Apr 13
parkrun18:0611LloydLloyd parkrun # 15628 Sep 13
parkrun18:3211LloydLloyd parkrun # 1354 May 13
parkrun18:5041Roundshaw DownsRoundshaw Downs parkrun # 19026 Jan 13
parkrun19:202Roundshaw DownsRoundshaw Downs parkrun # 18919 Jan 13
parkrun19:383LloydLloyd parkrun # 16925 Dec 13
parkrun19:586LloydLloyd parkrun # 14513 Jul 13
10K37:3737:46154CroydonLexus Croydon 10K20 Oct 13
ZXC11:103Epsom DownsDowns League10 Mar 13
ZXC11:112Epsom DownsDowns League24 Feb 13
ZXC15:246CroydonSurrey County Championships5 Jan 13
ZXC16:4849SunderlandEnglish National Championships23 Feb 13
ZXC16:4976Parliament HillSouthern Championships16 Feb 13
ZXC18:04153BirminghamInter Counties Championships9 Mar 13
ZXC18:4515Moreton MorrellSchools Inter County Cross Country16 Nov 13
ZXC20:4217ReigateSurrey Schools' Championships2 Feb 13
ZXCL7:346L3GuildfordBruce Judd Young Athletes' Relays26 Oct 13
2012 U15 Croydon
EventPerfPosVenueMeetingDate
40060.72BWaltonEbbisham Boys' League Match 124 Jun 12
8002:17.614h1KingstonSurrey County Championships12 May 12
8002:18.275AHendonMcCain Young Athletes' League Southern Final29 Jul 12
8002:18.575AAshfordMcCain Young Athletes' League Division Southern Premier E17 Jun 12
8002:18.768ASportcityMcCain Young Athletes' League Auxiliary Final1 Sep 12
8002:20.06ns2Tooting BecRosenheim League East Division25 Jul 12
8002:21.625ACroydonMcCain Young Athletes' League Division Southern Premier E20 May 12
8002:22.397KingstonSurrey County Championships13 May 12
8002:22.6412Crystal PalaceHercules Wimbledon Young Athletes' Open1 Apr 12
8002:22.75ABromleyMcCain Young Athletes' League Division Southern Premier E6 May 12
8002:26.71PCarshaltonSurrey County Combined Events & Steeplechase Championships8 Sep 12
15004:43.238h1WatfordSouth of England AA U15/U17 Championships14 Jul 12
15004:52.299KingstonSurrey Schools' Championships16 Jun 12
15004:52.9622Crystal PalaceHercules Wimbledon Young Athletes' Open1 Apr 12
15005:04.9792CrawleyCrawley AC Tom Lintern Open27 Aug 12
300010:43.1225Tooting BecRosenheim League Finals15 Aug 12
300011:01.997TonbridgeNorman Fowler Memorial Open Meeting9 Apr 12
80HU15M15.40-0.5PCarshaltonSurrey County Combined Events & Steeplechase Championships8 Sep 12
HJ1.39PCarshaltonSurrey County Combined Events & Steeplechase Championships8 Sep 12
HJ1.356ABromleyMcCain Young Athletes' League Division Southern Premier E6 May 12
HJ1.306Crystal PalaceHercules Wimbledon Young Athletes' Open1 Apr 12
LJ4.24-0.6PCarshaltonSurrey County Combined Events & Steeplechase Championships8 Sep 12
TJ10.861nsBattersea ParkRosenheim League East Division4 Jul 12
TJ10.741nsCroydonRosenheim League East Division30 May 12
TJ9.753AWaltonEbbisham Boys' League Match 124 Jun 12
SP4K8.48PCarshaltonSurrey County Combined Events & Steeplechase Championships8 Sep 12
PenU15M16959CarshaltonSurrey County Combined Events & Steeplechase Championships8 Sep 12
2.997KL10:4617L4AldershotSouthern Road Relays (U17W/U15M/U15W/U13M)22 Sep 12
3KNAD11:3311:3311CroydonLexus Croydon 3K21 Oct 12
3M18:26157Old BillingsgateVirgin London Mini Marathon22 Apr 12
parkrun19:1421RiddlesdownRiddlesdown parkrun # 8015 Dec 12
parkrun19:1531LloydLloyd parkrun # 1111 Dec 12
parkrun19:4531LloydLloyd parkrun # 7524 Mar 12
parkrun19:5211LloydLloyd parkrun # 9221 Jul 12
parkrun19:544LloydLloyd parkrun # 8426 May 12
parkrun20:0391LloydLloyd parkrun # 907 Jul 12
parkrun20:0541LloydLloyd parkrun # 777 Apr 12
parkrun20:1929RiddlesdownRiddlesdown parkrun # 524 Jun 12
parkrun20:2131LloydLloyd parkrun # 7814 Apr 12
parkrun20:2841LloydLloyd parkrun # 684 Feb 12
parkrun20:345LloydLloyd parkrun # 8028 Apr 12
parkrun20:3441LloydLloyd parkrun # 944 Aug 12
parkrun20:396LloydLloyd parkrun # 8823 Jun 12
parkrun20:3951LloydLloyd parkrun # 8930 Jun 12
parkrun20:399LloydLloyd parkrun # 11629 Dec 12
parkrun20:49191RiddlesdownRiddlesdown parkrun # 291 Jan 12
parkrun21:0161LloydLloyd parkrun # 9618 Aug 12
parkrun21:2161LloydLloyd parkrun # 9511 Aug 12
parkrun21:42111LloydLloyd parkrun # 9725 Aug 12
ZXC11:174Epsom DownsDowns League2 Dec 12
ZXC11:252Epsom DownsDowns League4 Nov 12
ZXC15:2934DorkingSurrey County Championships7 Jan 12
ZXC15:3839ReigateSurrey Schools' Championships21 Jan 12
ZXC18:29171BrightonSouthern Championships28 Jan 12
ZXC18:40278Parliament HillEnglish National Championships25 Feb 12
ZXCL7:4411GuildfordBruce Judd Young Athletes' Relays27 Oct 12
2011 U15 Croydon
EventPerfPosVenueMeetingDate
40067.46Lee ValleyMcCain Young Athletes League Southern Premier E Division Match 18 May 11
8002:29.84ACarshaltonEbbisham League - Division 110 Apr 11
8002:31.2052Crystal PalaceHercules Wimbledon Young Athletes' Open3 Apr 11
8002:51.10PCarshaltonSurrey County Combined Events & Steeplechase Championships10 Sep 11
8002:57.736h3KingstonSurrey County Championships15 May 11
80HU15M17.05w2.3PCarshaltonSurrey County Combined Events & Steeplechase Championships10 Sep 11
HJ1.354=Crystal PalaceHercules Wimbledon Young Athletes' Open3 Apr 11
HJ1.351BCarshaltonEbbisham League - Division 110 Apr 11
HJ1.351CrawleyCrawley AC Open24 Apr 11
HJ1.354Lee ValleyMcCain Young Athletes League Southern Premier E Division Match 18 May 11
HJ1.352BCrawleyCrawley AC Tom Lintern Medal Meeting29 Aug 11
HJ1.34PCarshaltonSurrey County Combined Events & Steeplechase Championships10 Sep 11
LJ3.73w2.1PCarshaltonSurrey County Combined Events & Steeplechase Championships10 Sep 11
SP4K7.92PCarshaltonSurrey County Combined Events & Steeplechase Championships10 Sep 11
SP4K7.894Lee ValleyMcCain Young Athletes League Southern Premier E Division Match 18 May 11
PenU15M117713CarshaltonSurrey County Combined Events & Steeplechase Championships10 Sep 11
3KNAD13:1213:13127CroydonCroydon 3K16 Oct 11
3M19:37130Old BillingsgateVirgin London Mini Marathon17 Apr 11
parkrun21:367LloydLloyd parkrun # 6231 Dec 11
parkrun22:0318LloydLloyd parkrun # 535 Nov 11
parkrun22:09151LloydLloyd parkrun # 5122 Oct 11
parkrun22:239LloydLloyd parkrun # 2630 Apr 11
parkrun24:3028LloydLloyd parkrun # 4327 Aug 11
parkrun26:5218LloydLloyd parkrun # 443 Sep 11
ZXC11:4678Parliament HillLondon Youth Games Cross Country Championships19 Nov 11
ZXC12:108Epsom DownsDowns League4 Dec 11
ZXC15:2316Lloyd ParkSurrey County Championships8 Jan 11
ZXC15:232011CroydonEast Surrey League29 Oct 11
ZXC15:3937Reigate PriorySurrey County Schools Championships22 Jan 11
ZXC19:132819ReigateHolly Run17 Dec 11
2010 U13 Croydon
EventPerfPosVenueMeetingDate
8002:32.971Tooting BecHerne Hill Harriers Open28 Aug 10
10003:20.421Crawley Crawley AC Tom Lintern Medal Meeting30 Aug 10
HJ1.402Tooting BecHerne Hill Harriers Open28 Aug 10
HJ1.304Crawley Crawley AC Tom Lintern Medal Meeting30 Aug 10
LJ3.855Crawley Crawley AC Tom Lintern Medal Meeting30 Aug 10
3M19:0325 Old BillingsgateVirgin London Mini Marathon25 Apr 10
parkrun21:0210Roundshaw DownsRoundshaw Downs parkrun # 4117 Apr 10
parkrun21:3251Roundshaw DownsRoundshaw Downs parkrun # 393 Apr 10
parkrun21:34101Roundshaw DownsRoundshaw Downs parkrun # 2923 Jan 10
ZXC6:208Parliament HillLondon Youth Games Cross Country Championships20 Nov 10
ZXC6:549ReigateReigate Holly Run19 Dec 10
ZXCL8:3415GuildfordSurrey Relays2 Oct 10
Total Performances: 235
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
400U152012471
800U132010333
800U152012382
800U172013310
800U172014236
800U202015383
800ALL20151218
800U202016364
800ALL20161247
1500U152012315
1500U172013300
1500U172014389
3000U172013179
3000ALL20131240
3000ALL20151415
3000ALL2020587
3000SCALL2013277
HJU13201084
TJU152012139
TJU172013330
PenU15MU152012166
10KU172013106
10KALL20135174