| 2024 V65 Prestwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 22:43 | | | 22:52 | 125 | | | 3 | Bolton | Bolton 5K | 11 Feb 24 |
| parkrun | 24:37 | | | | 120 | | | | Ormeau | Ormeau parkrun # 491 | 8 Jun 24 |
| parkrun | 25:39 | | | | 22 | | | 1 | Ganavan Sands | Ganavan Sands parkrun # 317 | 4 May 24 |
| parkrun | 26:16 | | | | 234 | | | | Heaton Park | Heaton Park parkrun # 645 | 3 Aug 24 |
| parkrun | 26:26 | | | | 251 | | | | Heaton Park | Heaton Park parkrun # 623 | 24 Feb 24 |
| parkrun | 26:55 | | | | 59 | | | | Carlisle | Carlisle parkrun # 519 | 13 Jul 24 |
| parkrun | 27:17 | | | | 329 | | | | Heaton Park | Heaton Park parkrun # 630 | 20 Apr 24 |
| parkrun | 27:21 | | | | 273 | | | | Heaton Park | Heaton Park parkrun # 646 | 10 Aug 24 |
| parkrun | 27:47 | | | | 176 | | | | Roberts Park | Roberts Park parkrun # 124 | 23 Mar 24 |
| parkrun | 27:53 | | | | 264 | | | | Heaton Park | Heaton Park parkrun # 628 | 6 Apr 24 |
| parkrun | 28:06 | | | | 284 | | | | Heaton Park | Heaton Park parkrun # 633 | 11 May 24 |
| parkrun | 28:10 | | | | 351 | | | | Heaton Park | Heaton Park parkrun # 620 | 3 Feb 24 |
| parkrun | 28:13 | | | | 305 | | | | Heaton Park | Heaton Park parkrun # 640 | 29 Jun 24 |
| parkrun | 28:29 | | | | 124 | | | | Wythenshawe | Wythenshawe parkrun # 576 | 6 Jul 24 |
| parkrun | 28:31 | | | | 317 | | | | Heaton Park | Heaton Park parkrun # 648 | 24 Aug 24 |
| parkrun | 28:37 | | | | 381 | | | | Heaton Park | Heaton Park parkrun # 626 | 16 Mar 24 |
| parkrun | 29:04 | | | | 308 | | | | Heaton Park | Heaton Park parkrun # 649 | 31 Aug 24 |
| parkrun | 29:14 | | | | 329 | | | | Heaton Park | Heaton Park parkrun # 625 | 9 Mar 24 |
| parkrun | 29:29 | | | | 347 | | | | Heaton Park | Heaton Park parkrun # 643 | 20 Jul 24 |
| parkrun | 29:49 | | | | 466 | | | | Heaton Park | Heaton Park parkrun # 616 | 6 Jan 24 |
| parkrun | 32:09 | | | | 558 | | | | Heaton Park | Heaton Park parkrun # 639 | 22 Jun 24 |
| parkrun | 32:41 | | | | 568 | | | | Heaton Park | Heaton Park parkrun # 622 | 17 Feb 24 |
| parkrun | 33:50 | | | | 489 | | | | Heaton Park | Heaton Park parkrun # 651 | 14 Sep 24 |
| parkrun | 34:45 | | | | 565 | | | | Heaton Park | Heaton Park parkrun # 644 | 27 Jul 24 |
| 5MMT | 45:36 | | | 45:36 | 84 | | | 3 | Bolton | Trotters 5 | 3 Mar 24 |
| 10K | 49:49 | | | 50:31 | 384 | | | 9 | Salford | Salford 10K | 29 Mar 24 |
| 10K | 51:15 | | | 51:35 | 128 | | | 7 | Upper Mossley | Mossley AFC 10K | 21 Jul 24 |
| 10KMT | 49:26 | | | | 98 | | | 2 | Great Harwood | East Lancashire Hospice 10K | 14 Jan 24 |
| 10KMT | 50:45 | | | | 73 | | | 5 | Leyland | Worden Park 10K | 19 May 24 |
| 10KMT | 54:37 | | | 54:59 | 108 | | | 5 | Stockport | Marple Runners Carnival 10K | 16 Jun 24 |
| 7MMT | 62:31 | | | | 121 | | | 5 | Trawden | Trawden 7 | 30 Jun 24 |
| 2023 V60 Prestwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 23:41 | | | 24:05 | 309 | | | 10 | Manchester | Sale Sizzler 5K | 22 Jun 23 |
| parkrun | 24:04 | | | | 27 | | | | Crichton | Crichton parkrun # 208 | 10 Jun 23 |
| parkrun | 24:46 | | | | 43 | | | | Monsal Trail | Monsal Trail parkrun # 176 | 25 Mar 23 |
| parkrun | 25:27 | | | | 50 | | | 1 | Millfield | Millfield parkrun # 157 | 21 Oct 23 |
| parkrun | 25:40 | | | | 57 | | | | Tyne Green | Tyne Green parkrun # 132 | 6 May 23 |
| parkrun | 25:50 | | | | 19 | | | 1 | Phoenix | Phoenix parkrun # 258 | 15 Jul 23 |
| parkrun | 25:52 | | | | 183 | | | | Heaton Park | Heaton Park parkrun # 574 | 18 Feb 23 |
| parkrun | 25:55 | | | | 168 | | | | Heaton Park | Heaton Park parkrun # 611 | 16 Dec 23 |
| parkrun | 26:05 | | | | 117 | | | | Bramhall Park | Bramhall Park parkrun # 694 | 1 Jul 23 |
| parkrun | 26:16 | | | | 212 | | | | Heaton Park | Heaton Park parkrun # 578 | 18 Mar 23 |
| parkrun | 26:22 | | | | 253 | | | | Heaton Park | Heaton Park parkrun # 572 | 4 Feb 23 |
| parkrun | 26:37 | | | | 209 | | | | Heaton Park | Heaton Park parkrun # 602 | 7 Oct 23 |
| parkrun | 26:43 | | | | 225 | | | | Heaton Park | Heaton Park parkrun # 589 | 17 Jun 23 |
| parkrun | 26:59 | | | | 245 | | | | Heaton Park | Heaton Park parkrun # 595 | 12 Aug 23 |
| parkrun | 26:59 | | | | 213 | | | | Heaton Park | Heaton Park parkrun # 608 | 25 Nov 23 |
| parkrun | 27:00 | | | | 240 | | | | Heaton Park | Heaton Park parkrun # 573 | 11 Feb 23 |
| parkrun | 27:02 | | | | 254 | | | | Heaton Park | Heaton Park parkrun # 593 | 29 Jul 23 |
| parkrun | 27:04 | | | | 258 | | | | Heaton Park | Heaton Park parkrun # 575 | 25 Feb 23 |
| parkrun | 27:12 | | | | 215 | | | | Heaton Park | Heaton Park parkrun # 568 | 7 Jan 23 |
| parkrun | 27:17 | | | | 213 | | | | Heaton Park | Heaton Park parkrun # 570 | 21 Jan 23 |
| parkrun | 27:34 | | | | 262 | | | | Heaton Park | Heaton Park parkrun # 588 | 3 Jun 23 |
| parkrun | 27:35 | | | | 260 | | | | Heaton Park | Heaton Park parkrun # 603 | 14 Oct 23 |
| parkrun | 27:40 | | | | 275 | | | | Heaton Park | Heaton Park parkrun # 597 | 26 Aug 23 |
| parkrun | 27:52 | | | | 215 | | | | Heaton Park | Heaton Park parkrun # 594 | 5 Aug 23 |
| parkrun | 27:52 | | | | 228 | | | | Heaton Park | Heaton Park parkrun # 614 | 30 Dec 23 |
| parkrun | 28:25 | | | | 227 | | | | Heaton Park | Heaton Park parkrun # 592 | 22 Jul 23 |
| parkrun | 28:27 | | | | 306 | | | | Heaton Park | Heaton Park parkrun # 586 | 20 May 23 |
| parkrun | 28:40 | | | | 342 | | | | Heaton Park | Heaton Park parkrun # 587 | 27 May 23 |
| parkrun | 28:40 | | | | 145 | | | | Delamere | Delamere parkrun # 459 | 9 Sep 23 |
| parkrun | 28:41 | | | | 377 | | | | Heaton Park | Heaton Park parkrun # 585 | 13 May 23 |
| parkrun | 29:00 | | | | 368 | | | | Heaton Park | Heaton Park parkrun # 606 | 11 Nov 23 |
| parkrun | 29:22 | | | | 397 | | | | Heaton Park | Heaton Park parkrun # 590 | 24 Jun 23 |
| parkrun | 29:33 | | | | 229 | | | | Heaton Park | Heaton Park parkrun # 610 | 9 Dec 23 |
| parkrun | 29:41 | | | | 388 | | | | Heaton Park | Heaton Park parkrun # 591 | 8 Jul 23 |
| parkrun | 30:15 | | | | 378 | | | | Heaton Park | Heaton Park parkrun # 605 | 4 Nov 23 |
| parkrun | 30:42 | | | | 421 | | | | Heaton Park | Heaton Park parkrun # 599 | 16 Sep 23 |
| parkrun | 31:04 | | | | 369 | | | | Heaton Park | Heaton Park parkrun # 580 | 8 Apr 23 |
| parkrun | 31:07 | | | | 432 | | | | Heaton Park | Heaton Park parkrun # 583 | 29 Apr 23 |
| parkrun | 31:57 | | | | 453 | | | | Heaton Park | Heaton Park parkrun # 577 | 11 Mar 23 |
| parkrun | 32:07 | | | | 430 | | | | Heaton Park | Heaton Park parkrun # 582 | 22 Apr 23 |
| parkrun | 32:18 | | | | 424 | | | | Heaton Park | Heaton Park parkrun # 601 | 30 Sep 23 |
| parkrun | 33:29 | | | | 512 | | | | Heaton Park | Heaton Park parkrun # 581 | 15 Apr 23 |
| 10K | 45:40 | | | 46:05 | 258 | | | 8 | Hale | Watersons Hale 10K | 19 Feb 23 |
| 10K | 48:00 | | | 48:48 | 274 | | | 7 | Stockport | Stockport Daffodil 10K | 29 Jan 23 |
| 10K | 51:34 | | | | 80 | | | 5 | Dumfries | Doonhamer 10K | 27 Aug 23 |
| 10K | 50:40 | | | 54:18 | 366 | | | 9 | Lytham | Windmill 10K | 12 Nov 23 |
| 10KMT | 58:13 | | | | 116 | | | 4 | Royton | Royton Trail 10K | 12 Jul 23 |
| 2022 V60 Prestwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:33 | c | | | 265 | | | 8 | Manchester | Sale Sizzler 5K | 28 Jul 22 |
| 5K | 21:27 | | | 21:45 | 228 | | | 4 | Manchester | Sale Sizzler 5K | 14 Jul 22 |
| 5K | 21:34 | | | 21:53 | 267 | | | 10 | Manchester | Sale Sizzler 5K | 30 Jun 22 |
| 5K | 22:42 | | | 23:00 | 284 | | | 8 | Manchester | Sale Sizzler 5K | 11 Aug 22 |
| parkrun | 22:34 | | | | 26 | | | | Oaklands | Oaklands parkrun # 68 | 6 Aug 22 |
| parkrun | 22:37 | | | | 10 | | | 1 | Alness | Alness parkrun # 163 | 4 Jun 22 |
| parkrun | 23:00 | | | | 64 | | | 1 | Alexandra | Alexandra parkrun # 76 | 19 Nov 22 |
| parkrun | 23:18 | | | | 86 | | | | Heaton Park | Heaton Park parkrun # 518 | 1 Jan 22 |
| parkrun | 23:51 | | | | 108 | | | | Heaton Park | Heaton Park parkrun # 550 | 20 Aug 22 |
| parkrun | 24:11 | | | | 123 | | | | Heaton Park | Heaton Park parkrun # 530 | 26 Mar 22 |
| parkrun | 24:32 | | | | 27 | | | | Queen’s, Glasgow | Queen's, Glasgow parkrun # 61 | 11 Jun 22 |
| parkrun | 24:41 | | | | 148 | | | | Heaton Park | Heaton Park parkrun # 538 | 21 May 22 |
| parkrun | 24:42 | | | | 157 | | | | Heaton Park | Heaton Park parkrun # 520 | 15 Jan 22 |
| parkrun | 24:56 | | | | 131 | | | | Heaton Park | Heaton Park parkrun # 532 | 9 Apr 22 |
| parkrun | 24:57 | | | | 132 | | | | Heaton Park | Heaton Park parkrun # 528 | 12 Mar 22 |
| parkrun | 25:03 | | | | 92 | | | | Heaton Park | Heaton Park parkrun # 519 | 8 Jan 22 |
| parkrun | 25:15 | | | | 36 | | | | Chevin Forest | Chevin Forest parkrun # 58 | 22 Oct 22 |
| parkrun | 25:17 | | | | 180 | | | | Heaton Park | Heaton Park parkrun # 526 | 26 Feb 22 |
| parkrun | 25:17 | | | | 179 | | | | Heaton Park | Heaton Park parkrun # 536 | 7 May 22 |
| parkrun | 25:26 | | | | 120 | | | | Heaton Park | Heaton Park parkrun # 525 | 19 Feb 22 |
| parkrun | 25:27 | | | | 192 | | | | Heaton Park | Heaton Park parkrun # 555 | 1 Oct 22 |
| parkrun | 25:27 | | | | 155 | | | | Heaton Park | Heaton Park parkrun # 560 | 12 Nov 22 |
| parkrun | 25:46 | | | | 195 | | | | Heaton Park | Heaton Park parkrun # 523 | 5 Feb 22 |
| parkrun | 25:52 | | | | 185 | | | | Heaton Park | Heaton Park parkrun # 534 | 23 Apr 22 |
| parkrun | 25:56 | | | | 192 | | | | Heaton Park | Heaton Park parkrun # 554 | 24 Sep 22 |
| parkrun | 26:23 | | | | 179 | | | | Heaton Park | Heaton Park parkrun # 557 | 15 Oct 22 |
| parkrun | 26:26 | | | | 207 | | | | Heaton Park | Heaton Park parkrun # 527 | 5 Mar 22 |
| parkrun | 26:44 | | | | 165 | | | | Heaton Park | Heaton Park parkrun # 564 | 24 Dec 22 |
| parkrun | 27:04 | | | | 270 | | | | Heaton Park | Heaton Park parkrun # 522 | 29 Jan 22 |
| parkrun | 27:04 | | | | 232 | | | | Heaton Park | Heaton Park parkrun # 524 | 12 Feb 22 |
| parkrun | 27:23 | | | | 265 | | | | Heaton Park | Heaton Park parkrun # 529 | 19 Mar 22 |
| parkrun | 27:39 | | | | 226 | | | | Heaton Park | Heaton Park parkrun # 544 | 9 Jul 22 |
| parkrun | 28:09 | | | | 282 | | | | Heaton Park | Heaton Park parkrun # 541 | 18 Jun 22 |
| parkrun | 28:16 | | | | 264 | | | | Heaton Park | Heaton Park parkrun # 552 | 3 Sep 22 |
| parkrun | 28:31 | | | | 209 | | | | Heaton Park | Heaton Park parkrun # 566 | 31 Dec 22 |
| parkrun | 29:10 | | | | 321 | | | | Heaton Park | Heaton Park parkrun # 533 | 16 Apr 22 |
| parkrun | 29:15 | | | | 247 | | | | Heaton Park | Heaton Park parkrun # 562 | 3 Dec 22 |
| parkrun | 30:20 | | | | 356 | | | | Heaton Park | Heaton Park parkrun # 559 | 5 Nov 22 |
| parkrun | 30:28 | | | | 378 | | | | Heaton Park | Heaton Park parkrun # 531 | 2 Apr 22 |
| parkrun | 30:48 | | | | 384 | | | | Heaton Park | Heaton Park parkrun # 543 | 2 Jul 22 |
| parkrun | 34:21 | | | | 377 | | | | Heaton Park | Heaton Park parkrun # 561 | 26 Nov 22 |
| 4.5MMT | 36:55 | | | 37:08 | 85 | | | 2 | Wilmslow | Quarry Bank 4.5 | 4 May 22 |
| 5MMT | 37:42 | | | 37:50 | 50 | | | 5 | Bolton | Trotters 5 | 3 Apr 22 |
| 5MMT | 38:39 | | | 39:02 | 122 | | | 3 | Stockport | Hit the Trail 5 | 9 Jan 22 |
| 5MXC | 38:39 | | | 38:46 | 48 | | | 4 | Leigh | Pennington Flash 5 | 28 Aug 22 |
| 6M | 42:57 | | | 43:04 | 110 | | | 6 | Lostock | Lostock 6 | 27 Feb 22 |
| 10K | 44:34 | | | 44:48 | 198 | | | 10 | Salford | Salford 10K | 15 Apr 22 |
| 10K | 44:46 | | | 45:16 | 162 | | | 4 | Stockport | Stockport Daffodil 10K | 30 Jan 22 |
| 10K | 45:46 | | | | 41 | | | 2 | Blackley | It's a Piece of Cake 10K | 30 Apr 22 |
| 10K | 46:02 | | | 46:15 | 134 | | | 8 | Blackburn | Winter Warmer 10K | 6 Feb 22 |
| 10K | 45:03 | | | 46:23 | 437 | | | 7 | Knutsford | Knutsford 10K | 16 Oct 22 |
| 10KMT | 50:36 | | | 50:42 | 143 | | | 3 | Ashton | Tour of Tameside X-Trail 10K | 16 Jun 22 |
| 10KMT | 58:07 | | | 58:29 | 183 | | | 3 | Lyme Park | Lyme Park Midsummer 10K | 22 Jun 22 |
| 10M | 79:04 | | | 79:13 | 121 | | | 9 | Preston | Myerscough 10 | 4 Dec 22 |
| HMMT | 1:45:52 | c | | | 72 | | | 3 | Marple | Stockport Trail Half Marathon | 13 Feb 22 |
| 2021 V60 Prestwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1MMT | 6:39 | | | 6:42 | 92 | | | | Ramsbottom | Ramsbottom Summer Mile | 10 Aug 21 |
| 5K | 22:23 | c | | | 287 | | | 10 | Manchester | Sale Sizzler 5K | 1 Jul 21 |
| 5K | 22:38 | c | | | 196 | | | 7 | Manchester | Neil Cliffe Sizzler 5K | 11 Aug 21 |
| 5K | 22:45 | c | | | 278 | | | 6 | Manchester | Sale Sizzler 5K | 15 Jul 21 |
| 5K | 23:31 | c | | | 354 | | | 9 | Manchester | Sale Sizzler 5K | 17 Jun 21 |
| 5K | 23:34 | c | | | 260 | | 215 | 5 | Manchester | Sale Sizzler 5K | 22 Jul 21 |
| parkrun | 23:30 | | | | 22 | | | 1 | Rosliston | Rosliston parkrun # 217 | 11 Sep 21 |
| parkrun | 23:54 | | | | 75 | | | | Heaton Park | Heaton Park parkrun # 510 | 30 Oct 21 |
| parkrun | 23:55 | | | | 73 | | | | Heaton Park | Heaton Park parkrun # 509 | 23 Oct 21 |
| parkrun | 24:03 | | | | 80 | | | | Heaton Park | Heaton Park parkrun # 506 | 2 Oct 21 |
| parkrun | 24:57 | | | | 150 | | | | Heaton Park | Heaton Park parkrun # 500 | 14 Aug 21 |
| parkrun | 25:19 | | | | 137 | | | | Heaton Park | Heaton Park parkrun # 504 | 18 Sep 21 |
| parkrun | 25:22 | | | | 147 | | | | Heaton Park | Heaton Park parkrun # 508 | 16 Oct 21 |
| parkrun | 25:35 | | | | 156 | | | | Heaton Park | Heaton Park parkrun # 499 | 7 Aug 21 |
| parkrun | 25:53 | | | | 159 | | | | Heaton Park | Heaton Park parkrun # 503 | 4 Sep 21 |
| parkrun | 25:56 | | | | 218 | | | | Heaton Park | Heaton Park parkrun # 512 | 13 Nov 21 |
| parkrun | 26:53 | | | | 243 | | | | Heaton Park | Heaton Park parkrun # 502 | 28 Aug 21 |
| parkrun | 29:09 | | | | 240 | | | | Heaton Park | Heaton Park parkrun # 514 | 4 Dec 21 |
| parkrun | 35:19 | | | | 51 | | | 1 | Cheadle Hulme | Cheadle Hulme parkrun # 251 | 20 Nov 21 |
| 4.6MMT | 35:45 | c | | | 87 | | | 2 | Macclesfield | Alderley Park Summer 5 | 21 Jul 21 |
| 5MMT | 37:30 | | | | 10 | | | | Salford | Blackleach 5 | 19 Sep 21 |
| 10K | 45:22 | | | 45:44 | 129 | | | 3 | Chester | RunThrough Chester Zoo 10K | 31 Oct 21 |
| 10K | 45:27 | | | 46:11 | 254 | | | 7 | Knutsford | Knutsford 10K | 17 Oct 21 |
| 10K | 45:56 | | | 46:25 | 146 | | | 1 | Shifnal | Cosford Spitfire 10K | 29 Aug 21 |
| 10K | 49:14 | c | | | 139 | | | 3 | Knutsford | Tatton Park Chase the Sun 10K | 28 Apr 21 |
| 10K | 49:42 | c | | | 257 | | | 11 | Lytham | Windmill 10K | 14 Nov 21 |
| 10K | 52:24 | | | 52:51 | 124 | | | 5 | Manchester | We Love Our NHS 10K | 31 Oct 21 |
| 10KMT | 53:00 | c | | | 73 | | | 3 | Oldham | The Royton Trail 10K | 14 Jul 21 |
| 7M | 53:36 | | | 53:51 | 147 | | | 5 | Hyde | Tour of Tameside Dr Ron Hill Hyde 7 | 1 Aug 21 |
| 10M | 77:39 | | | 77:47 | 89 | | | 9 | Preston | Myerscough 10 | 5 Dec 21 |
| 2020 V60 Prestwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:53 | | | | 63 | | | | Heaton Park | Heaton Park parkrun # 494 | 29 Feb 20 |
| parkrun | 21:55 | | | | 76 | | | | Heaton Park | Heaton Park parkrun # 491 | 8 Feb 20 |
| parkrun | 22:39 | | | | 105 | | | 1 | Heaton Park | Heaton Park parkrun # 488 | 18 Jan 20 |
| parkrun | 24:02 | | | | 149 | | | | Heaton Park | Heaton Park parkrun # 486 | 4 Jan 20 |
| parkrun | 24:05 | | | | 153 | | | | Heaton Park | Heaton Park parkrun # 492 | 15 Feb 20 |
| parkrun | 25:21 | | | | 240 | | | | Heaton Park | Heaton Park parkrun # 489 | 25 Jan 20 |
| parkrun | 25:47 | | | | 192 | | | | Heaton Park | Heaton Park parkrun # 496 | 14 Mar 20 |
| parkrun | 26:08 | | | | 260 | | | | Heaton Park | Heaton Park parkrun # 487 | 11 Jan 20 |
| parkrun | 27:16 | | | | 129 | | | | Wepre | Wepre parkrun # 190 | 1 Jan 20 |
| parkrun | 27:34 | | | | 242 | | | | Chester | Chester parkrun # 180 | 1 Jan 20 |
| parkrun | 27:53 | | | | 365 | | | | Heaton Park | Heaton Park parkrun # 495 | 7 Mar 20 |
| 5MMT | 35:47 | | | 35:57 | 61 | | | 1 | Nether Alderley | Alderley Park 5 | 19 Jan 20 |
| 5MMT | 36:20 | | | | 76 | | | 2 | Stockport | Hit The Trail 5 | 5 Jan 20 |
| 10K | 43:31 | c | | | 352 | | | 7 | Northwich | Run Cheshire 10K | 18 Oct 20 |
| 10K | 45:59 | c | | | 53 | | | 1 | Manchester | RunThrough Heaton Park 10K | 1 Nov 20 |
| 10K | 45:54 | | | 46:10 | 145 | | | 3 | Blackburn | Blackburn Winter Warmer 10K | 2 Feb 20 |
| 10KMT | 49:31 | | | | 61 | | | 2 | Standish | Standish Hall 10K | 22 Feb 20 |
| HM | 1:43:06 | c | | | 82 | | | 1 | Tarporley | Running Grand Prix Oulton Half Marathon | 6 Dec 20 |
| HM | 1:43:52 | c | | | 345 | | | 6 | Siddington | Cheshire Half Marathon | 20 Sep 20 |
| 2019 V60 Prestwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:00 | | | 21:15 | 226 | | | 3 | Manchester | Sale Sizzler 5K Series | 27 Jun 19 |
| 5K | 21:21 | | | 21:33 | 254 | | | 4 | Manchester | Sale Sizzler 5K Series | 8 Aug 19 |
| 5K | 21:34 | | | 21:54 | 273 | | | 8 | Manchester | Sale Sizzler 5K Series | 11 Jul 19 |
| 5K | 23:15 | | | 23:37 | 289 | | | 12 | Manchester | Sale Sizzler 5K Series | 25 Jul 19 |
| parkrun | 21:55 | | | | 79 | | | | Heaton Park | Heaton Park parkrun # 452 | 30 Mar 19 |
| parkrun | 22:09 | | | | 26 | | | | Warszawa-Praga, POL | Warszawa-Praga parkrun # 317 | 6 Jul 19 |
| parkrun | 22:22 | | | | 4 | | | | Château de Pierre de Bresse, FRA | Château de Pierre de Bresse parkrun # 159 | 8 Jun 19 |
| parkrun | 22:59 | | | | 117 | | | | Heaton Park | Heaton Park parkrun # 442 | 19 Jan 19 |
| parkrun | 23:32 | | | | 164 | | | | Heaton Park | Heaton Park parkrun # 448 | 2 Mar 19 |
| parkrun | 23:38 | | | | 139 | | | | Heaton Park | Heaton Park parkrun # 441 | 12 Jan 19 |
| parkrun | 23:41 | | | | 142 | | | | Heaton Park | Heaton Park parkrun # 458 | 18 May 19 |
| parkrun | 23:43 | | | | 136 | | | | Heaton Park | Heaton Park parkrun # 454 | 20 Apr 19 |
| parkrun | 23:47 | | | | 155 | | | | Heaton Park | Heaton Park parkrun # 446 | 16 Feb 19 |
| parkrun | 24:05 | | | | 137 | | | | Heaton Park | Heaton Park parkrun # 480 | 16 Nov 19 |
| parkrun | 24:20 | | | | 172 | | | | Heaton Park | Heaton Park parkrun # 447 | 23 Feb 19 |
| parkrun | 24:28 | | | | 52 | | | 1 | Centre Vale | Centre Vale parkrun # 5 | 6 Apr 19 |
| parkrun | 24:28 | | | | 126 | | | | Heaton Park | Heaton Park parkrun # 460 | 1 Jun 19 |
| parkrun | 24:32 | | | | 154 | | | | Heaton Park | Heaton Park parkrun # 449 | 9 Mar 19 |
| parkrun | 24:34 | | | | 164 | | | | Heaton Park | Heaton Park parkrun # 464 | 20 Jul 19 |
| parkrun | 24:45 | | | | 71 | | | | Oldham | Oldham parkrun # 461 | 13 Jul 19 |
| parkrun | 24:46 | | | | 137 | | | | Heaton Park | Heaton Park parkrun # 455 | 27 Apr 19 |
| parkrun | 24:54 | | | | 184 | | | | Heaton Park | Heaton Park parkrun # 451 | 23 Mar 19 |
| parkrun | 24:56 | | | | 154 | | | | Heaton Park | Heaton Park parkrun # 462 | 29 Jun 19 |
| parkrun | 24:57 | | | | 178 | | | | Heaton Park | Heaton Park parkrun # 485 | 28 Dec 19 |
| parkrun | 24:58 | | | | 167 | | | | Heaton Park | Heaton Park parkrun # 472 | 14 Sep 19 |
| parkrun | 25:03 | | | | 119 | | | | Heaton Park | Heaton Park parkrun # 477 | 26 Oct 19 |
| parkrun | 25:21 | | | | 182 | | | | Heaton Park | Heaton Park parkrun # 445 | 9 Feb 19 |
| parkrun | 25:24 | | | | 207 | | | | Heaton Park | Heaton Park parkrun # 470 | 31 Aug 19 |
| parkrun | 25:24 | | | | 163 | | | | Heaton Park | Heaton Park parkrun # 475 | 12 Oct 19 |
| parkrun | 25:29 | | | | 183 | | | | Heaton Park | Heaton Park parkrun # 481 | 23 Nov 19 |
| parkrun | 25:48 | | | | 37 | | | | Dean Castle Country Park | Dean Castle Country Park parkrun # 18 | 25 Dec 19 |
| parkrun | 26:11 | | | | 102 | | | | Blackpool | Blackpool parkrun # 98 | 1 Jan 19 |
| parkrun | 26:18 | | | | 95 | | | | Oldham | Oldham parkrun # 472 | 28 Sep 19 |
| parkrun | 26:20 | | | | 247 | | | | Heaton Park | Heaton Park parkrun # 466 | 3 Aug 19 |
| parkrun | 26:49 | | | | 121 | | | | Fletcher Moss | Fletcher Moss parkrun # 30 | 15 Jun 19 |
| parkrun | 27:17 | | | | 256 | | | | Heaton Park | Heaton Park parkrun # 465 | 27 Jul 19 |
| parkrun | 27:27 | | | | 315 | | | | Heaton Park | Heaton Park parkrun # 474 | 5 Oct 19 |
| parkrun | 27:32 | | | | 234 | | | | Heaton Park | Heaton Park parkrun # 459 | 25 May 19 |
| parkrun | 27:34 | | | | 282 | | | | Heaton Park | Heaton Park parkrun # 471 | 7 Sep 19 |
| parkrun | 27:42 | | | | 360 | | | | Heaton Park | Heaton Park parkrun # 440 | 5 Jan 19 |
| parkrun | 29:14 | | | | 249 | | | | Lytham Hall | Lytham Hall parkrun # 148 | 1 Jan 19 |
| parkrun | 31:42 | | | | 560 | | | | Heaton Park | Heaton Park parkrun # 453 | 13 Apr 19 |
| parkrun | 38:52 | | | | 808 | | | | Heaton Park | Heaton Park parkrun # 457 | 11 May 19 |
| 5MMT | 43:40 | | | | 31 | | | 3 | Barley | Pendle Family Running Festival 5 | 21 Jul 19 |
| 5.3MMT | 37:00 | | | 37:25 | 67 | | | 2 | Alderley Park | Alderley Park 5.3 | 17 Jul 19 |
| 5.5MMT | 41:57 | | | 42:01 | 68 | | | 1 | Middleton | Royton 5.5 | 10 Jul 19 |
| 6MMT | 51:46 | | | 51:58 | 120 | | | 2 | Stalybridge | Tour of Tameside Stage 2 - Hell on the Fell 6 | 14 Jun 19 |
| 10K | 43:39 | | | | 18 | | | 1 | Brodick | Isle of Arran Ormidale 10K | 28 Apr 19 |
| 10K | 43:34 | | | 43:46 | 101 | | | 3 | Bury | Asda Foundation Bury 10K | 15 Sep 19 |
| 10K | 43:49 | | | 44:12 | 249 | | | 5 | Salford | Salford 10K | 19 Apr 19 |
| 10K | 44:25 | | | 44:36 | 174 | | | 7 | Warrington | Birchwood 10K | 18 Aug 19 |
| 10K | 45:11 | | | 45:17 | 59 | | | 3 | Blackley | It's a Piece of Cake 10K | 4 May 19 |
| 10K | 45:31 | | | 45:49 | 198 | | | 2 | Blackburn | Blackburn 10K | 17 Nov 19 |
| 10K | 46:09 | | | 46:22 | 122 | | | 3 | Blackburn | Blackburn Winter Warmer 10K | 3 Feb 19 |
| 10K | 46:45 | | | 46:52 | 90 | | | 6 | Accrington | Accrington Runners 10K | 27 Oct 19 |
| 10K | 47:23 | | | | 35 | | | 3 | Dumfries | Doonhamer 10K | 25 Aug 19 |
| 10K | 46:57 | | | 47:52 | 151 | | | 4 | Preston | City of Preston 10K | 20 Oct 19 |
| 10KMT | 45:41 | | | 45:57 | 107 | | | 2 | Manchester | Tour of Tameside Stage 1 - Cross Trail 10K | 13 Jun 19 |
| 7M | 52:38 | | | 52:46 | 130 | | | 2 | Hyde | Tour of Tameside Stage 4 - Hyde 7 | 16 Jun 19 |
| 10M | 78:25 | | | 79:09 | 318 | | | 9 | Stockport | Stockport 10 | 15 Dec 19 |
| HM | 1:41:56 | | | 1:42:49 | 195 | | | 2 | Wigan | Wigan Festival Half Marathon | 17 Mar 19 |
| HM | 1:44:56 | | | 1:47:05 | 709 | | | 15 | Helsby | Four Villages Half Marathon | 20 Jan 19 |
| HM | 1:52:14 | | | 1:52:43 | 232 | | | 2 | Macclesfield | Macclesfield Run Macc Fest Half Marathon | 22 Sep 19 |
| HMMT | 1:45:20 | | | 1:45:26 | 27 | | | 1 | Northwich | Anderton Boat Lift Half Marathon | 13 Oct 19 |
| 2018 V55 Fylde Coast Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:18 | | | | 36 | | | | Heaton Park | Heaton Park parkrun # 426 | 22 Sep 18 |
| parkrun | 21:30 | | | | 45 | | | | Heaton Park | Heaton Park parkrun # 415 | 2 Jun 18 |
| parkrun | 21:38 | | | | 58 | | | | Heaton Park | Heaton Park parkrun # 425 | 8 Sep 18 |
| parkrun | 21:45 | | | | 56 | | | | Heaton Park | Heaton Park parkrun # 397 | 6 Jan 18 |
| parkrun | 21:49 | | | | 63 | | | | Heaton Park | Heaton Park parkrun # 413 | 19 May 18 |
| parkrun | 21:57 | | | | 13 | | | | Firenze, ITA | Firenze parkrun # 53 | 29 Sep 18 |
| parkrun | 22:05 | | | | 71 | | | 1 | Heaton Park | Heaton Park parkrun # 412 | 12 May 18 |
| parkrun | 22:22 | | | | 68 | | | 1 | Heaton Park | Heaton Park parkrun # 433 | 17 Nov 18 |
| parkrun | 22:23 | | | | 85 | | | | Heaton Park | Heaton Park parkrun # 418 | 30 Jun 18 |
| parkrun | 22:25 | | | | 59 | | | | Portobello | Portobello parkrun # 168 | 11 Aug 18 |
| parkrun | 22:40 | | | | 99 | | | | Heaton Park | Heaton Park parkrun # 430 | 27 Oct 18 |
| parkrun | 22:49 | | | | 63 | | | | Heaton Park | Heaton Park parkrun # 404 | 10 Mar 18 |
| parkrun | 23:16 | | | | 26 | | | | Crosby | Crosby parkrun # 147 | 15 Sep 18 |
| parkrun | 23:17 | | | | 106 | | | | Heaton Park | Heaton Park parkrun # 438 | 22 Dec 18 |
| parkrun | 23:24 | | | | 95 | | | | Heaton Park | Heaton Park parkrun # 399 | 27 Jan 18 |
| parkrun | 23:28 | | | | 146 | | | | Heaton Park | Heaton Park parkrun # 424 | 1 Sep 18 |
| parkrun | 23:30 | | | | 98 | | | | Heaton Park | Heaton Park parkrun # 435 | 1 Dec 18 |
| parkrun | 23:32 | | | | 123 | | | | Heaton Park | Heaton Park parkrun # 432 | 10 Nov 18 |
| parkrun | 23:34 | | | | 36 | | | 1 | Troon | Troon parkrun # 56 | 25 Dec 18 |
| parkrun | 23:37 | | | | 128 | | | | Heaton Park | Heaton Park parkrun # 420 | 28 Jul 18 |
| parkrun | 23:50 | | | | 132 | | | | Heaton Park | Heaton Park parkrun # 414 | 26 May 18 |
| parkrun | 24:08 | | | | 82 | | | | Heaton Park | Heaton Park parkrun # 436 | 8 Dec 18 |
| parkrun | 24:16 | | | | 130 | | | | Heaton Park | Heaton Park parkrun # 402 | 17 Feb 18 |
| parkrun | 24:17 | | | | 144 | | | | Heaton Park | Heaton Park parkrun # 409 | 21 Apr 18 |
| parkrun | 24:35 | | | | 38 | | | 1 | Hyde | Hyde parkrun # 53 | 1 Jan 18 |
| parkrun | 24:43 | | | | 45 | | | 1 | Glossop | Glossop parkrun # 108 | 1 Jan 18 |
| parkrun | 24:43 | | | | 135 | | | | Heaton Park | Heaton Park parkrun # 403 | 24 Feb 18 |
| parkrun | 24:58 | | | | 142 | | | | Heaton Park | Heaton Park parkrun # 410 | 28 Apr 18 |
| parkrun | 25:06 | | | | 120 | | | | Wilmslow | Wilmslow parkrun # 153 | 3 Mar 18 |
| parkrun | 25:15 | | | | 36 | | | | Crichton | Crichton parkrun # 21 | 9 Jun 18 |
| parkrun | 25:30 | | | | 65 | | | | Haigh Woodland | Haigh Woodland parkrun # 136 | 7 Jul 18 |
| parkrun | 25:50 | | | | 19 | | | 1 | Fort William | Fort William parkrun # 16 | 4 Aug 18 |
| parkrun | 26:25 | | | | 200 | | | | Heaton Park | Heaton Park parkrun # 405 | 17 Mar 18 |
| parkrun | 26:26 | | | | 242 | | | | Heaton Park | Heaton Park parkrun # 407 | 31 Mar 18 |
| parkrun | 27:08 | | | | 92 | | | | Erddig | Erddig parkrun # 105 | 14 Jul 18 |
| parkrun | 27:18 | | | | 276 | | | | Heaton Park | Heaton Park parkrun # 400 | 3 Feb 18 |
| parkrun | 28:37 | | | | 253 | | | | Heaton Park | Heaton Park parkrun # 428 | 13 Oct 18 |
| parkrun | 31:25 | | | | 486 | | | | Heaton Park | Heaton Park parkrun # 429 | 20 Oct 18 |
| 10K | 44:35 | | | 45:05 | 206 | | | 7 | Alderley Edge | Alderley Edge Bypass 10K | 1 Jul 18 |
| 10K | 49:50 | | | 51:03 | 703 | | | 18 | Clitheroe | Ribble Valley 10K | 30 Dec 18 |
| HM | 97:11 | | | 97:45 | 303 | | | 14 | Helsby | Four Villages Half Marathon | 21 Jan 18 |
| 2017 V55 Fylde Coast Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:53 | | | | 49 | | | | Heaton Park | Heaton Park parkrun # 373 | 24 Jun 17 |
| parkrun | 21:48 | | | | 90 | | | | Heaton Park | Heaton Park parkrun # 369 | 20 May 17 |
| parkrun | 22:52 | | | | 88 | | | | Heaton Park | Heaton Park parkrun # 367 | 6 May 17 |
| parkrun | 22:52 | | | | 27 | | | | Troon | Troon parkrun # 4 | 23 Dec 17 |
| parkrun | 22:53 | | | | 59 | | | | Heaton Park | Heaton Park parkrun # 396 | 30 Dec 17 |
| parkrun | 23:04 | | | | 107 | | | | Heaton Park | Heaton Park parkrun # 389 | 4 Nov 17 |
| parkrun | 23:44 | | | | 138 | | | | Heaton Park | Heaton Park parkrun # 357 | 18 Feb 17 |
| parkrun | 24:00 | | | | 26 | | | | Oldham | Oldham parkrun # 368 | 16 Sep 17 |
| parkrun | 24:01 | | | | 121 | | | | Heaton Park | Heaton Park parkrun # 375 | 15 Jul 17 |
| parkrun | 24:20 | | | | 150 | | | | Heaton Park | Heaton Park parkrun # 355 | 4 Feb 17 |
| parkrun | 24:20 | | | | 142 | | | | Heaton Park | Heaton Park parkrun # 364 | 8 Apr 17 |
| parkrun | 24:56 | | | | 14 | | | 1 | Ayr | Ayr parkrun # 148 | 25 Dec 17 |
| parkrun | 25:02 | | | | 185 | | | | Heaton Park | Heaton Park parkrun # 363 | 1 Apr 17 |
| parkrun | 25:12 | | | | 158 | | | | Heaton Park | Heaton Park parkrun # 376 | 22 Jul 17 |
| parkrun | 25:17 | | | | 184 | | | | Heaton Park | Heaton Park parkrun # 356 | 11 Feb 17 |
| parkrun | 25:19 | | | | 147 | | | | Heaton Park | Heaton Park parkrun # 358 | 25 Feb 17 |
| parkrun | 25:23 | | | | 68 | | | | Widnes | Widnes parkrun # 101 | 1 Jan 17 |
| parkrun | 25:24 | | | | 187 | | | | Heaton Park | Heaton Park parkrun # 385 | 7 Oct 17 |
| parkrun | 25:38 | | | | 94 | | | | Croxteth Hall | Croxteth Hall parkrun # 131 | 30 Sep 17 |
| parkrun | 25:39 | | | | 237 | | | | Heaton Park | Heaton Park parkrun # 368 | 13 May 17 |
| parkrun | 26:00 | | | | 95 | | | | St Helens | St Helens parkrun # 135 | 1 Jan 17 |
| parkrun | 26:13 | | | | 209 | | | | Heaton Park | Heaton Park parkrun # 387 | 21 Oct 17 |
| parkrun | 26:16 | | | | 191 | | | | Heaton Park | Heaton Park parkrun # 383 | 9 Sep 17 |
| parkrun | 26:25 | | | | 246 | | | | Heaton Park | Heaton Park parkrun # 382 | 2 Sep 17 |
| parkrun | 26:29 | | | | 209 | | | | Heaton Park | Heaton Park parkrun # 391 | 18 Nov 17 |
| parkrun | 26:42 | | | | 177 | | | | Heaton Park | Heaton Park parkrun # 386 | 14 Oct 17 |
| parkrun | 26:54 | | | | 248 | | | | Heaton Park | Heaton Park parkrun # 378 | 5 Aug 17 |
| parkrun | 27:04 | | | | 272 | | | | Heaton Park | Heaton Park parkrun # 377 | 29 Jul 17 |
| parkrun | 27:04 | | | | 238 | | | | Heaton Park | Heaton Park parkrun # 388 | 28 Oct 17 |
| parkrun | 34:22 | | | | 553 | | | | Heaton Park | Heaton Park parkrun # 371 | 3 Jun 17 |
| parkrun | 34:42 | | | | 495 | | | | Heaton Park | Heaton Park parkrun # 359 | 4 Mar 17 |
| parkrun | 55:56 | | | | 391 | | | | Heaton Park | Heaton Park parkrun # 394 | 16 Dec 17 |
| 10K | 42:46 | | | 43:09 | 437 | | | 7 | Partington | Trafford 10K | 5 Mar 17 |
| 2016 V55 Fylde Coast Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 6:02.18 | | | | 7 | 4 | | | Sportcity | Manchester Mile | 22 Jun 16 |
| parkrun | 21:40 | | | | 64 | | | | Heaton Park | Heaton Park parkrun # 316 | 19 Mar 16 |
| parkrun | 21:50 | | | | 47 | | | | Heaton Park | Heaton Park parkrun # 324 | 21 May 16 |
| parkrun | 22:10 | | | | 50 | | | | Heaton Park | Heaton Park parkrun # 326 | 4 Jun 16 |
| parkrun | 22:15 | | | | 86 | | | | Heaton Park | Heaton Park parkrun # 311 | 13 Feb 16 |
| parkrun | 22:22 | | | | 79 | | | | Heaton Park | Heaton Park parkrun # 308 | 23 Jan 16 |
| parkrun | 22:26 | | | | 58 | | | | Heaton Park | Heaton Park parkrun # 318 | 2 Apr 16 |
| parkrun | 22:39 | | | | 90 | | | | Heaton Park | Heaton Park parkrun # 339 | 8 Oct 16 |
| parkrun | 22:54 | | | | 92 | | | | Heaton Park | Heaton Park parkrun # 313 | 27 Feb 16 |
| parkrun | 22:58 | | | | 77 | | | | Heaton Park | Heaton Park parkrun # 351 | 31 Dec 16 |
| parkrun | 23:40 | | | | 75 | | | | Burnley | Burnley parkrun # 200 | 30 Apr 16 |
| parkrun | 23:45 | | | | 54 | | | | St Helens | St Helens parkrun # 81 | 1 Jan 16 |
| parkrun | 23:53 | | | | 134 | | | | Heaton Park | Heaton Park parkrun # 341 | 22 Oct 16 |
| parkrun | 23:56 | | | | 44 | | | | Fell Foot | Fell Foot parkrun # 91 | 24 Sep 16 |
| parkrun | 24:09 | | | | 127 | | | | Heaton Park | Heaton Park parkrun # 336 | 10 Sep 16 |
| parkrun | 24:14 | | | | 28 | | | | Linwood | Linwood parkrun # 25 | 25 Dec 16 |
| parkrun | 24:21 | | | | 42 | | | 1 | Pennington Flash | Pennington Flash parkrun # 243 | 1 Jan 16 |
| parkrun | 24:26 | | | | 140 | | | | Stretford | Stretford parkrun # 44 | 17 Sep 16 |
| parkrun | 24:32 | | | | 20 | | | | Tollcross | Tollcross parkrun # 190 | 24 Dec 16 |
| parkrun | 24:39 | | | | 141 | | | | Heaton Park | Heaton Park parkrun # 349 | 17 Dec 16 |
| parkrun | 24:57 | | | | 151 | | | | Stretford | Stretford parkrun # 35 | 16 Jul 16 |
| parkrun | 25:17 | | | | 25 | | | | Haigh Woodland | Haigh Woodland parkrun # 35 | 2 Jul 16 |
| parkrun | 25:20 | | | | 113 | | | | Heaton Park | Heaton Park parkrun # 344 | 12 Nov 16 |
| parkrun | 25:28 | | | | 19 | | | | Watergrove | Watergrove parkrun # 109 | 3 Sep 16 |
| parkrun | 25:53 | | | | 195 | | | | Heaton Park | Heaton Park parkrun # 310 | 6 Feb 16 |
| parkrun | 26:01 | | | | 149 | | | | Heaton Park | Heaton Park parkrun # 306 | 2 Jan 16 |
| parkrun | 26:06 | | | | 184 | | | | Heaton Park | Heaton Park parkrun # 314 | 5 Mar 16 |
| parkrun | 26:32 | | | | 138 | | | | Heaton Park | Heaton Park parkrun # 345 | 19 Nov 16 |
| parkrun | 26:57 | | | | 258 | | | | Heaton Park | Heaton Park parkrun # 343 | 5 Nov 16 |
| parkrun | 27:11 | | | | 81 | | | | Lancaster | Lancaster parkrun # 22 | 11 Jun 16 |
| parkrun | 30:27 | | | | 379 | | | | Heaton Park | Heaton Park parkrun # 319 | 9 Apr 16 |
| parkrun | 31:55 | | | | 506 | | | | Heaton Park | Heaton Park parkrun # 320 | 16 Apr 16 |
| parkrun | 33:06 | | | | 443 | | | | Heaton Park | Heaton Park parkrun # 340 | 15 Oct 16 |
| 10K | 43:38 | | | 43:53 | 230 | | | 11 | Salford | Salford 10K | 25 Mar 16 |
| 10K | 44:33 | | | 44:43 | 165 | | | 20 | Southport | Southport Mad Dog 10K | 7 Feb 16 |
| SHORT10K | 43:06 | | | 43:31 | 410 | | | 12 | Partington | Trafford 10K | 13 Mar 16 |
| 10KMT | 47:11 | | | 47:28 | 106 | | | 1 | Bakewell | Chatsworth 10K | 1 May 16 |
| 10KMT | 51:01 | | | | 26 | | | | Mabie Forest | Mabie Forest 10K | 12 Jun 16 |
| HM | 94:52 | | | 94:52 | 817 | | | 14 | Manchester | Manchester Half Marathon | 16 Oct 16 |
| ZFL | 51:59 | | | 52:23 | 93 | | | 3 | Stalybridge | Tour of Tameside Stage 2 - Copley Fell Race (6M) | 17 Jun 16 |
| 2015 V55 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 6:02.52 | | | | 3 | 3 | | | Sportcity | Manchester Mile | 1 Jul 15 |
| 5K | 20:06 | | | | 146 | | | 10 | Manchester | Sale Sizzler 5K Series | 9 Jul 15 |
| 5K | 20:10 | | | | 169 | | | 7 | Manchester | Sale Sizzler 5K Series | 23 Jul 15 |
| 5K | 20:13 | | | | 194 | | | 7 | Manchester | Sale Sizzler 5K Series | 6 Aug 15 |
| 5K | 20:20 | | | | 159 | | | 5 | Manchester | Sale Sizzler 5K Series | 25 Jun 15 |
| parkrun | 20:25 | | | | 32 | | | | Heaton Park | Heaton Park parkrun # 284 | 1 Aug 15 |
| parkrun | 21:18 | | | | 42 | | | 1 | Heaton Park | Heaton Park parkrun # 291 | 19 Sep 15 |
| parkrun | 21:49 | | | | 42 | | | | Heaton Park | Heaton Park parkrun # 290 | 12 Sep 15 |
| parkrun | 21:50 | | | | 57 | | | | Heaton Park | Heaton Park parkrun # 289 | 5 Sep 15 |
| parkrun | 21:57 | | | | 54 | | | | Heaton Park | Heaton Park parkrun # 275 | 16 May 15 |
| parkrun | 22:06 | | | | 72 | | | | Heaton Park | Heaton Park parkrun # 274 | 2 May 15 |
| parkrun | 22:25 | | | | 73 | | | | Heaton Park | Heaton Park parkrun # 279 | 20 Jun 15 |
| parkrun | 22:33 | | | | 67 | | | | Heaton Park | Heaton Park parkrun # 296 | 24 Oct 15 |
| parkrun | 22:39 | | | | 66 | | | | Heaton Park | Heaton Park parkrun # 301 | 28 Nov 15 |
| parkrun | 22:41 | | | | 57 | | | | Heaton Park | Heaton Park parkrun # 260 | 24 Jan 15 |
| parkrun | 22:50 | | | | 88 | | | | Heaton Park | Heaton Park parkrun # 292 | 26 Sep 15 |
| parkrun | 23:02 | | | | 66 | | | | Heaton Park | Heaton Park parkrun # 300 | 21 Nov 15 |
| parkrun | 23:03 | | | | 89 | | | | Heaton Park | Heaton Park parkrun # 267 | 14 Mar 15 |
| parkrun | 23:20 | | | | 20 | | | | Eglinton | Eglinton parkrun # 135 | 3 Oct 15 |
| parkrun | 23:23 | | | | 74 | | | | Heaton Park | Heaton Park parkrun # 304 | 19 Dec 15 |
| parkrun | 23:26 | | | | 83 | | | | Heaton Park | Heaton Park parkrun # 261 | 31 Jan 15 |
| parkrun | 23:35 | | | | 125 | | | | Heaton Park | Heaton Park parkrun # 297 | 31 Oct 15 |
| parkrun | 23:37 | | | | 91 | | | | Heaton Park | Heaton Park parkrun # 266 | 7 Mar 15 |
| parkrun | 23:47 | | | | 92 | | | | Marple | Marple parkrun # 135 | 1 Jan 15 |
| parkrun | 23:54 | | | | 115 | | | | Heaton Park | Heaton Park parkrun # 258 | 3 Jan 15 |
| parkrun | 23:54 | | | | 138 | | | | Heaton Park | Heaton Park parkrun # 272 | 18 Apr 15 |
| parkrun | 23:55 | | | | 108 | | | | Heaton Park | Heaton Park parkrun # 263 | 14 Feb 15 |
| parkrun | 23:59 | | | | 93 | | | | Heaton Park | Heaton Park parkrun # 281 | 4 Jul 15 |
| parkrun | 24:00 | | | | 121 | | | | Heaton Park | Heaton Park parkrun # 270 | 4 Apr 15 |
| parkrun | 24:01 | | | | 27 | | | | Eglinton | Eglinton parkrun # 145 | 26 Dec 15 |
| parkrun | 24:11 | | | | 88 | | | | Heaton Park | Heaton Park parkrun # 277 | 30 May 15 |
| parkrun | 24:14 | | | | 33 | | | | Cuerden Valley | Cuerden Valley parkrun # 94 | 6 Jun 15 |
| parkrun | 24:59 | | | | 145 | | | | Heaton Park | Heaton Park parkrun # 276 | 23 May 15 |
| parkrun | 25:05 | | | | 35 | | | | Worsley Woods | Worsley Woods parkrun # 151 | 17 Jan 15 |
| parkrun | 25:10 | | | | 194 | | | | Heaton Park | Heaton Park parkrun # 294 | 10 Oct 15 |
| parkrun | 26:28 | | | | 110 | | | | Heaton Park | Heaton Park parkrun # 302 | 5 Dec 15 |
| parkrun | 26:32 | | | | 168 | | | | Heaton Park | Heaton Park parkrun # 269 | 28 Mar 15 |
| parkrun | 26:36 | | | | 88 | | | | Lyme Park | Lyme Park parkrun # 45 | 1 Jan 15 |
| parkrun | 27:44 | | | | 173 | | | | Pollok | Pollok parkrun # 357 | 25 Dec 15 |
| parkrun | 27:51 | | | | 262 | | | | Heaton Park | Heaton Park parkrun # 262 | 7 Feb 15 |
| parkrun | 28:01 | | | | 246 | | | | Heaton Park | Heaton Park parkrun # 264 | 21 Feb 15 |
| parkrun | 28:14 | | | | 162 | | | | Worsley Woods | Worsley Woods parkrun # 167 | 9 May 15 |
| parkrun | 28:16 | | | | 225 | | | | South Manchester | South Manchester parkrun # 282 | 11 Jul 15 |
| parkrun | 28:53 | | | | 246 | | | | Heaton Park | Heaton Park parkrun # 259 | 10 Jan 15 |
| parkrun | 29:53 | | | | 301 | | | | Heaton Park | Heaton Park parkrun # 282 | 18 Jul 15 |
| parkrun | 29:54 | | | | 292 | | | | Heaton Park | Heaton Park parkrun # 271 | 11 Apr 15 |
| parkrun | 29:58 | | | | 321 | | | | Heaton Park | Heaton Park parkrun # 280 | 27 Jun 15 |
| parkrun | 31:48 | | | | 424 | | | | Heaton Park | Heaton Park parkrun # 273 | 25 Apr 15 |
| parkrun | 31:50 | | | | 413 | | | | Heaton Park | Heaton Park parkrun # 268 | 21 Mar 15 |
| parkrun | 33:14 | | | | 373 | | | | Heaton Park | Heaton Park parkrun # 265 | 28 Feb 15 |
| 4MMT | 27:28 | | | | 26 | | | 1 | Wigan | Haigh Hall 4 | 10 Jun 15 |
| 5MMT | 36:02 | | | | 76 | | | 4 | Stockport | Hit The Trail 5 | 4 Jan 15 |
| 10K | 41:33 | a | | 41:46 | 109 | | | 5 | Inverness | Baxters Loch Ness 10K | 27 Sep 15 |
| 10K | 42:15 | | | | 212 | | | 6 | Salford | Salford 10K | 3 Apr 15 |
| 10K | 42:59 | | | | 34 | | | | Dumfries | Doonhamer 10K | 30 Aug 15 |
| 10K | 43:24 | | | | 22 | | | 1 | Penwortham | Crazy Cow 10K | 31 May 15 |
| 10K | 43:04 | | | 43:24 | 169 | | | 5 | Manchester | We Love Manchester 10K | 12 Jul 15 |
| 10K | 45:10 | | | | 54 | | | 1 | Lytham St Annes | Windmill 10K | 8 Nov 15 |
| SHORT10K | 43:02 | | | 43:25 | 400 | | | 9 | Partington | Trafford 10K | 8 Mar 15 |
| HM | 97:37 | | | 97:54 | 121 | | | 5 | Freckleton | Freckleton Half Marathon | 21 Jun 15 |
| HM | 99:34 | | | | 107 | | | 4 | Lytham St Annes | Windmill Half Marathon | 19 Jul 15 |
| HM | 99:32 | | | 1:42:29 | 1291 | | | 36 | Glasgow | Bank of Scotland Great Scottish Half Marathon | 4 Oct 15 |
| HM | 1:41:12 | | | 1:43:01 | 299 | | | | Anglesey | Anglesey Island Half Marathon | 1 Mar 15 |
| HM | 1:53:06 | c | | | 200 | | | 4 | Rochdale | Rochdale Half Marathon | 23 Aug 15 |
| 20M | 2:39:57 | | | | 183 | | | 5 | Lancaster | Trimpell 20 | 22 Mar 15 |
| 2014 V55 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:50.86 | | | | 7 | 4 | | | Sportcity | Manchester Mile | 16 Jul 14 |
| 5K | 19:47 | | | | 124 | | | 3 | Manchester | Sale Sizzler 5K Series | 17 Jul 14 |
| 5K | 19:53 | | | | 139 | | | 2 | Manchester | Sale Sizzler 5K Series | 3 Jul 14 |
| 5K | 20:10 | | | | 200 | | | 8 | Manchester | Sale Sizzler 5K Series (Inc Northern Champs) | 14 Aug 14 |
| 5KNAD | 19:48 | | | | 71 | | | 4 | Altrincham | Dunham Massey Park 5K | 19 Jun 14 |
| 5KNAD | 20:08 | | | | 57 | | | 3 | Altrincham | Dunham Massey Park 5K | 5 Jun 14 |
| parkrun | 19:47 | | | | 19 | | | 1 | Heaton Park | Heaton Park parkrun # 225 | 5 Apr 14 |
| parkrun | 20:15 | | | | 23 | | | | Victoria | Victoria parkrun # 31 | 7 Jun 14 |
| parkrun | 20:21 | | | | 41 | | | 1 | Heaton Park | Heaton Park parkrun # 234 | 28 Jun 14 |
| parkrun | 20:36 | | | | 24 | | | | Heaton Park | Heaton Park parkrun # 235 | 5 Jul 14 |
| parkrun | 20:42 | | | | 29 | | | | Heaton Park | Heaton Park parkrun # 223 | 22 Mar 14 |
| parkrun | 20:47 | | | | 42 | | | | Heaton Park | Heaton Park parkrun # 230 | 10 May 14 |
| parkrun | 20:49 | | | | 39 | | | | Heaton Park | Heaton Park parkrun # 243 | 6 Sep 14 |
| parkrun | 21:03 | | | | 35 | | | | Heaton Park | Heaton parkrun # 214 | 11 Jan 14 |
| parkrun | 21:06 | | | | 25 | | | 1 | Heaton Park | Heaton parkrun # 213 | 4 Jan 14 |
| parkrun | 21:12 | | | | 39 | | | 1 | Heaton Park | Heaton Park parkrun # 221 | 8 Mar 14 |
| parkrun | 21:24 | | | | 14 | | | 1 | Worsley Woods | Worsley Woods parkrun # 103 | 15 Feb 14 |
| parkrun | 21:31 | | | | 33 | | | 1 | Heaton Park | Heaton parkrun # 217 | 1 Feb 14 |
| parkrun | 21:40 | | | | 46 | | | | Strathclyde | Strathclyde parkrun # 218 | 9 Aug 14 |
| parkrun | 21:42 | | | | 47 | | | 1 | Heaton Park | Heaton parkrun # 216 | 25 Jan 14 |
| parkrun | 21:50 | | | | 56 | | | | Heaton Park | Heaton Park parkrun # 226 | 12 Apr 14 |
| parkrun | 21:53 | | | | 40 | | | | Heaton Park | Heaton Park parkrun # 232 | 31 May 14 |
| parkrun | 22:09 | | | | 49 | | | | Worsley Woods | Worsley Woods parkrun # 121 | 21 Jun 14 |
| parkrun | 22:22 | | | | 51 | | | | Heaton Park | Heaton Park parkrun # 233 | 14 Jun 14 |
| parkrun | 22:27 | | | | 53 | | | | Heaton Park | Heaton Park parkrun # 257 | 20 Dec 14 |
| parkrun | 22:36 | | | | 76 | | | | Heaton Park | Heaton Park parkrun # 231 | 24 May 14 |
| parkrun | 22:51 | | | | 83 | | | | Heaton Park | Heaton Park parkrun # 227 | 19 Apr 14 |
| parkrun | 22:54 | | | | 77 | | | | Heaton Park | Heaton Park parkrun # 254 | 22 Nov 14 |
| parkrun | 23:06 | | | | 43 | | | | Bolton | Bolton parkrun # 146 | 1 Jan 14 |
| parkrun | 23:10 | | | | 92 | | | | Heaton Park | Heaton Park parkrun # 242 | 30 Aug 14 |
| parkrun | 23:35 | | | | 31 | | | | Eglinton | Eglinton parkrun # 96 | 25 Dec 14 |
| parkrun | 23:40 | | | | 75 | | | | Heaton Park | Heaton parkrun # 219 | 22 Feb 14 |
| parkrun | 23:55 | | | | 93 | | | | Heaton Park | Heaton Park parkrun # 222 | 15 Mar 14 |
| parkrun | 23:56 | | | | 120 | | | | Heaton Park | Heaton Park parkrun # 229 | 3 May 14 |
| parkrun | 23:58 | | | | 123 | | | | Heaton Park | Heaton Park parkrun # 253 | 15 Nov 14 |
| parkrun | 24:11 | | | | 83 | | | | Worsley Woods | Worsley Woods parkrun # 124 | 12 Jul 14 |
| parkrun | 24:17 | | | | 11 | | | | Ayr | Ayr parkrun # 15 | 27 Dec 14 |
| parkrun | 24:33 | | | | 116 | | | | Heaton Park | Heaton Park parkrun # 252 | 8 Nov 14 |
| parkrun | 25:03 | | | | 146 | | | | Heaton Park | Heaton Park parkrun # 255 | 29 Nov 14 |
| parkrun | 25:36 | | | | 102 | | | | Worsley Woods | Worsley Woods parkrun # 116 | 17 May 14 |
| parkrun | 27:02 | | | | 197 | | | | Heaton Park | Heaton Park parkrun # 251 | 1 Nov 14 |
| parkrun | 27:37 | | | | 208 | | | | Heaton Park | Heaton Park parkrun # 240 | 16 Aug 14 |
| parkrun | 28:56 | | | | 248 | | | | Heaton Park | Heaton Park parkrun # 220 | 1 Mar 14 |
| parkrun | 29:07 | | | | 261 | | | | Heaton Park | Heaton Park parkrun # 249 | 18 Oct 14 |
| parkrun | 30:00 | | | | 257 | | | | Heaton Park | Heaton parkrun # 215 | 18 Jan 14 |
| parkrun | 31:59 | | | | 337 | | | | Heaton Park | Heaton Park parkrun # 228 | 26 Apr 14 |
| parkrun | 32:56 | | | | 333 | | | | Heaton Park | Heaton Park parkrun # 224 | 29 Mar 14 |
| 5MMT | 34:42 | | | | 58 | | | 13 | Salford | Manchester Harriers YMCA 5 | 14 Sep 14 |
| 10K | 40:00 | | | 40:13 | 100 | | | 3 | Arley | Cheshire 10K | 30 Mar 14 |
| 10K | 41:09 | | | | 195 | | | 5 | Salford | Salford 10K | 18 Apr 14 |
| 10K | 41:12 | | | 41:19 | 52 | | | 2 | High Legh | High Legh Robert Moffat Memorial 10K | 9 Mar 14 |
| 10K | 41:41 | c | | | 489 | | | 2 | Manchester | Bupa Great Manchester 10K | 18 May 14 |
| 10K | 43:00 | | | 43:49 | 189 | | | 2 | Manchester | We Love Manchester 10K | 13 Jul 14 |
| 10K | 44:33 | | | 44:59 | 227 | | | 11 | Warrington | Birchwood 10K | 17 Aug 14 |
| 10K | 46:13 | | | 46:40 | 133 | | | 6 | Liverpool | Aintree 10K | 28 Sep 14 |
| 10K | 49:12 | | | 56:52 | 3957 | | | 116 | Leeds | Leeds Abbey Dash 10K | 16 Nov 14 |
| 10KNAD | 42:17 | | | | 43 | | | 3 | Great Harwood | East Lancashire Hospice 10K | 19 Jan 14 |
| 10KMT | 44:19 | | | | 105 | | | 5 | Manchester | Radcliffe 10K | 27 Apr 14 |
| HM | 95:11 | c | | | 188 | | | 6 | Liverpool | Rock 'n' Roll Liverpool Half Marathon | 25 May 14 |
| HM | 1:40:32 | | | 1:41:24 | 299 | | | 7 | Blackpool | Great North West Half Marathon | 23 Feb 14 |
| HM | 1:40:52 | | | 1:41:44 | 163 | | | 5 | Shrewsbury | Shrewsbury Half Marathon | 22 Jun 14 |
| 2013 V50 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:30 | | | | 143 | | | 12 | Manchester | Sale Sizzler 5K Series | 4 Jul 13 |
| 5K | 19:32 | | | | 138 | | | 8 | Manchester | Sale Sizzler 5K Series (Inc Northern Champs) | 15 Aug 13 |
| 5K | 19:39 | | | | 114 | | | 11 | Manchester | Sale Sizzler 5K Series | 18 Jul 13 |
| 5K | 19:48 | | | | 72 | | | 7 | Altrincham | Dunham Massey 5K | 13 Jun 13 |
| 5K | 20:13 | | | | 124 | | | 7 | Manchester | Sale Sizzler 5K Series | 1 Aug 13 |
| parkrun | 19:53 | | | | 17 | | | | Strathclyde | Strathclyde parkrun # 172 | 10 Aug 13 |
| parkrun | 20:09 | | | | 26 | | | | Heaton Park | Heaton parkrun # 179 | 4 May 13 |
| parkrun | 20:11 | | | | 27 | | | 1 | Heaton Park | Heaton parkrun # 178 | 27 Apr 13 |
| parkrun | 20:13 | | | | 26 | | | | Heaton Park | Heaton parkrun # 174 | 30 Mar 13 |
| parkrun | 20:15 | | | | 27 | | | | Heaton Park | Heaton parkrun # 168 | 16 Feb 13 |
| parkrun | 20:17 | | | | 27 | | | | Heaton Park | Heaton parkrun # 193 | 17 Aug 13 |
| parkrun | 20:18 | | | | 32 | | | | Heaton Park | Heaton parkrun # 181 | 18 May 13 |
| parkrun | 20:19 | | | | 27 | | | 1 | Heaton Park | Heaton parkrun # 201 | 12 Oct 13 |
| parkrun | 20:22 | | | | 26 | | | | Heaton Park | Heaton parkrun # 186 | 29 Jun 13 |
| parkrun | 20:24 | | | | 18 | | | | Heaton Park | Heaton parkrun # 163 | 5 Jan 13 |
| parkrun | 20:30 | | | | 26 | | | | Heaton Park | Heaton parkrun # 169 | 23 Feb 13 |
| parkrun | 20:30 | | | | 28 | | | | Heaton Park | Heaton parkrun # 197 | 14 Sep 13 |
| parkrun | 20:31 | | | | 19 | | | 1 | Heaton Park | Heaton parkrun # 191 | 3 Aug 13 |
| parkrun | 20:32 | | | | 32 | | | | Heaton Park | Heaton parkrun # 208 | 30 Nov 13 |
| parkrun | 20:43 | | | | 22 | | | 1 | Heaton Park | Heaton parkrun # 184 | 15 Jun 13 |
| parkrun | 20:46 | | | | 10 | | | 1 | Barking | Barking parkrun # 53 | 27 Jul 13 |
| parkrun | 20:49 | | | | 26 | | | 1 | Heaton Park | Heaton parkrun # 210 | 14 Dec 13 |
| parkrun | 20:53 | | | | 34 | | | | Heaton Park | Heaton parkrun # 164 | 12 Jan 13 |
| parkrun | 20:55 | | | | 22 | | | | Heaton Park | Heaton parkrun # 172 | 16 Mar 13 |
| parkrun | 20:55 | | | | 59 | | | | Cannon Hill | Cannon Hill parkrun # 135 | 6 Apr 13 |
| parkrun | 20:58 | | | | 38 | | | | Heaton Park | Heaton parkrun # 180 | 11 May 13 |
| parkrun | 21:02 | | | | 23 | | | | Heaton Park | Heaton parkrun # 166 | 2 Feb 13 |
| parkrun | 21:02 | | | | 31 | | | 1 | Heaton Park | Heaton parkrun # 203 | 26 Oct 13 |
| parkrun | 21:06 | | | | 25 | | | 1 | Heaton Park | Heaton parkrun # 211 | 21 Dec 13 |
| parkrun | 21:17 | | | | 40 | | | | Heaton Park | Heaton parkrun # 183 | 1 Jun 13 |
| parkrun | 21:24 | | | | 14 | | | | Eglinton | Eglinton parkrun # 42 | 25 Dec 13 |
| parkrun | 21:34 | | | | 18 | | | 1 | Heaton Park | Heaton parkrun # 173 | 23 Mar 13 |
| parkrun | 21:38 | | | | 6 | | | | Hanley | Hanley parkrun # 66 | 1 Jan 13 |
| parkrun | 21:48 | | | | 40 | | | 1 | Heaton Park | Heaton parkrun # 194 | 24 Aug 13 |
| parkrun | 21:52 | | | | 54 | | | | Heaton Park | Heaton parkrun # 170 | 2 Mar 13 |
| parkrun | 21:55 | | | | 15 | | | 1 | Heaton Park | Heaton parkrun # 165 | 19 Jan 13 |
| parkrun | 21:57 | | | | 45 | | | | Heaton Park | Heaton parkrun # 176 | 13 Apr 13 |
| parkrun | 22:01 | | | | 62 | | | | Pollok | Pollok parkrun # 253 | 28 Dec 13 |
| parkrun | 22:13 | | | | 45 | | | | Heaton Park | Heaton parkrun # 188 | 13 Jul 13 |
| parkrun | 22:48 | | | | 79 | | | | Heaton Park | Heaton parkrun # 204 | 2 Nov 13 |
| parkrun | 22:57 | | | | 6 | | | 1 | Worsley Woods | Worsley Woods parkrun # 48 | 26 Jan 13 |
| parkrun | 23:01 | | | | 77 | | | | Heaton Park | Heaton parkrun # 195 | 31 Aug 13 |
| parkrun | 23:11 | | | | 81 | | | | Heaton Park | Heaton parkrun # 199 | 28 Sep 13 |
| parkrun | 23:20 | | | | 53 | | | | Heaton Park | Heaton parkrun # 209 | 7 Dec 13 |
| parkrun | 25:01 | | | | 119 | | | | Heaton Park | Heaton parkrun # 187 | 6 Jul 13 |
| parkrun | 25:01 | | | | 116 | | | | Heaton Park | Heaton parkrun # 200 | 5 Oct 13 |
| parkrun | 25:58 | | | | 168 | | | | Heaton Park | Heaton parkrun # 177 | 20 Apr 13 |
| parkrun | 26:42 | | | | 182 | | | | Heaton Park | Heaton parkrun # 196 | 7 Sep 13 |
| parkrun | 26:55 | | | | 124 | | | | Heaton Park | Heaton parkrun # 182 | 25 May 13 |
| parkrun | 28:06 | | | | 174 | | | | Heaton Park | Heaton parkrun # 205 | 9 Nov 13 |
| parkrun | 29:57 | | | | 223 | | | | Heaton Park | Heaton parkrun # 198 | 21 Sep 13 |
| parkrun | 30:10 | | | | 236 | | | | Heaton Park | Heaton parkrun # 202 | 19 Oct 13 |
| 5MMT | 34:40 | | | | 18 | | | 5 | Salford | Manchester Harriers YMCA 5 | 8 Sep 13 |
| 10K | 40:20 | | | 40:31 | 82 | | | 3 | Arley | Cheshire 10K | 29 Sep 13 |
| 10K | 40:54 | c | | | 502 | | | | Manchester | Great Manchester Run 10K | 26 May 13 |
| 10K | 41:10 | | | | 183 | | | 19 | Salford | Salford 10K | 29 Mar 13 |
| 10K | 41:19 | | | | 37 | | | | High Legh | High Legh Robert Moffat Memorial 10K | 3 Mar 13 |
| 10K | 40:40 | | | 42:01 | 1006 | | | 12 | Leeds | Leeds Abbey Dash 10K | 17 Nov 13 |
| 10K | 41:59 | | | 42:19 | 151 | | | 17 | Southport | Southport Mad Dog Seaside 10K | 10 Feb 13 |
| 10K | 42:47 | | | 42:59 | 90 | | | 10 | Ellesmere Port | Sport in The Port 10K | 16 Jun 13 |
| 10K | 43:30 | | | 43:33 | 44 | | | 3 | Shawbury | RAF Shawbury Airfield 10K | 7 Jul 13 |
| 10K | 43:45 | | | 43:56 | 132 | | | 6 | Ellesmere | Ellesmere 10K | 25 Aug 13 |
| 10K | 45:32 | | | | 14 | | | | Thornhill | Drumlanrig Demon 10K | 10 Nov 13 |
| SHORT10K | 41:02 | | | 41:16 | 254 | | | 16 | Partington | Trafford 10K | 10 Mar 13 |
| 10KNAD | 43:26 | | | 44:09 | 183 | | | 5 | Manchester | We Love Manchester 10K | 14 Jul 13 |
| 10KMT | 43:59 | | | 44:03 | 51 | | | 8 | Lymm | Lymm.com 10K | 14 Apr 13 |
| 7M | 52:23 | | | | 72 | | | | Longridge | Longridge Christmas Pudding 7 | 8 Dec 13 |
| 10M | 70:24 | | | | 30 | | | 1 | Blackpool | Blackpool Pier to Fleetwood Pier 10 | 6 Oct 13 |
| 10M | 74:02 | | | | 37 | | | 4 | Fleetwood | Fleetwood 10 | 28 Apr 13 |
| 2012 V50 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:26 | | | | 98 | | | 8 | Wythenshawe | Sale Sizzler 5K | 2 Aug 12 |
| 5K | 19:45 | | | | 119 | | | 7 | Wythenshawe | Sale Sizzler 5K | 5 Jul 12 |
| 5K | 19:53 | | | | 155 | | | 7 | Wythenshawe | Sale Sizzler 5K (Inc Northern Champs) | 16 Aug 12 |
| 5K | 20:10 | | | | 78 | | | 8 | Altrincham | Dunham Massey Park 5K | 14 Jun 12 |
| 5K | 20:16 | | | | 152 | | | 12 | Wythenshawe | Sale Sizzler 5K | 19 Jul 12 |
| 5K | 20:18 | | | | 76 | | | 10 | Altrincham | Dunham Massey Park 5K | 25 May 12 |
| parkrun | 19:58 | | | | 12 | | | 1 | Heaton Park | Heaton parkrun # 153 | 20 Oct 12 |
| parkrun | 20:10 | | | | 19 | | | | Heaton Park | Heaton parkrun # 141 | 28 Jul 12 |
| parkrun | 20:13 | | | | 22 | | | | Heaton Park | Heaton parkrun # 131 | 28 Apr 12 |
| parkrun | 20:23 | | | | 16 | | | | Heaton Park | Heaton parkrun # 132 | 5 May 12 |
| parkrun | 20:26 | | | | 25 | | | | Heaton Park | Heaton parkrun # 126 | 24 Mar 12 |
| parkrun | 20:30 | | | | 24 | | | | Heaton Park | Heaton parkrun # 129 | 14 Apr 12 |
| parkrun | 20:30 | | | | 26 | | | | Heaton Park | Heaton parkrun # 144 | 18 Aug 12 |
| parkrun | 20:30 | | | | 23 | | | | Heaton Park | Heaton parkrun # 145 | 25 Aug 12 |
| parkrun | 20:30 | | | | 16 | | | | Heaton Park | Heaton parkrun # 148 | 15 Sep 12 |
| parkrun | 20:33 | | | | 39 | | | | Huddersfield | Huddersfield parkrun # 63 | 5 Jun 12 |
| parkrun | 20:34 | | | | 25 | | | | Heaton Park | Heaton parkrun # 128 | 7 Apr 12 |
| parkrun | 20:38 | | | | 17 | | | | Heaton Park | Heaton parkrun # 143 | 11 Aug 12 |
| parkrun | 20:39 | | | | 18 | | | 1 | Heaton Park | Heaton parkrun # 120 | 4 Feb 12 |
| parkrun | 20:40 | | | | 33 | | | | Heaton Park | Heaton parkrun # 122 | 25 Feb 12 |
| parkrun | 20:42 | | | | 33 | | | | Heaton Park | Heaton parkrun # 123 | 3 Mar 12 |
| parkrun | 20:42 | | | | 33 | | | | Heaton Park | Heaton parkrun # 130 | 21 Apr 12 |
| parkrun | 20:47 | | | | 18 | | | | Heaton Park | Heaton parkrun # 152 | 13 Oct 12 |
| parkrun | 20:49 | | | | 36 | | | | Heaton Park | Heaton parkrun # 127 | 31 Mar 12 |
| parkrun | 20:51 | | | | 36 | | | | Heaton Park | Heaton parkrun # 133 | 12 May 12 |
| parkrun | 20:53 | | | | 19 | | | 1 | Heaton Park | Heaton parkrun # 150 | 29 Sep 12 |
| parkrun | 20:58 | | | | 25 | | | | Heaton Park | Heaton parkrun # 138 | 16 Jun 12 |
| parkrun | 21:00 | | | | 26 | | | | Heaton Park | Heaton parkrun # 137 | 9 Jun 12 |
| parkrun | 21:02 | | | | 10 | | | | Worsley Woods | Worsley Woods parkrun # 18 | 30 Jun 12 |
| parkrun | 21:06 | | | | 32 | | | | Heaton Park | Heaton parkrun # 121 | 18 Feb 12 |
| parkrun | 21:06 | | | | 13 | | | | Heaton Park | Heaton parkrun # 162 | 29 Dec 12 |
| parkrun | 21:09 | | | | 14 | | | 1 | Huddersfield | Huddersfield parkrun # 41 | 1 Jan 12 |
| parkrun | 21:16 | | | | 20 | | | | Heaton Park | Heaton parkrun # 160 | 15 Dec 12 |
| parkrun | 21:20 | | | | 34 | | | | Heaton Park | Heaton parkrun # 118 | 21 Jan 12 |
| parkrun | 21:23 | | | | 30 | | | | Heaton Park | Heaton parkrun # 116 | 7 Jan 12 |
| parkrun | 21:24 | | | | 19 | | | 1 | Heaton Park | Heaton parkrun # 161 | 22 Dec 12 |
| parkrun | 21:25 | | | | 13 | | | 1 | Bolton | Bolton parkrun # 68 | 23 Jun 12 |
| parkrun | 21:30 | | | | 13 | | | | Burnage | Burnage parkrun # 1 | 21 Jul 12 |
| parkrun | 21:32 | | | | 36 | | | | Heaton Park | Heaton parkrun # 154 | 27 Oct 12 |
| parkrun | 21:32 | | | | 41 | | | | Pollok | Pollok parkrun # 201 | 25 Dec 12 |
| parkrun | 21:40 | | | | 35 | | | | Heaton Park | Heaton parkrun # 135 | 26 May 12 |
| parkrun | 22:01 | | | | 1 | | | | Elliðaárdalur, ISL | Elliðaárdalur parkrun # 24 | 2 Jun 12 |
| parkrun | 22:11 | | | | 42 | | | | Heaton Park | Heaton parkrun # 158 | 24 Nov 12 |
| parkrun | 22:34 | | | | 48 | | | | Heaton Park | Heaton parkrun # 119 | 28 Jan 12 |
| parkrun | 23:07 | | | | 57 | | | | Heaton Park | Heaton parkrun # 140 | 14 Jul 12 |
| parkrun | 25:33 | | | | 87 | | | | Heaton Park | Heaton parkrun # 151 | 6 Oct 12 |
| parkrun | 26:47 | | | | 127 | | | | Heaton Park | Heaton parkrun # 124 | 10 Mar 12 |
| parkrun | 27:00 | | | | 82 | | | | Heaton Park | Heaton parkrun # 159 | 8 Dec 12 |
| parkrun | 27:08 | | | | 91 | | | | Heaton Park | Heaton parkrun # 134 | 19 May 12 |
| parkrun | 30:31 | | | | 95 | | | | Worsley Woods | Worsley Woods parkrun # 40 | 1 Dec 12 |
| 5MMT | 35:37 | | | | 11 | | | 5 | Salford | Manchester Harriers YMCA 5 | 2 Sep 12 |
| 10K | 40:58 | c | | | 563 | | | | Manchester | Bupa Great Manchester Run 10K | 20 May 12 |
| 10K | 41:20 | | | 41:30 | 96 | | | 9 | Southport | Mad Dog Seaside 10K | 12 Feb 12 |
| 10K | 41:39 | | | | 17 | | | 1 | Kilmarnock | Kilmarnock Hot Cross Run 10K | 22 Apr 12 |
| 10K | 41:57 | | | | 204 | | | 15 | Salford | Salford 10K | 6 Apr 12 |
| 10K | 42:10 | | | | 50 | | | | Dumfries | Gallovidian Dumfries 10K | 5 Sep 12 |
| 10K | 42:16 | | | 42:46 | 150 | | | | Manchester | We Love Manchester 10K | 24 Jun 12 |
| 10K | 42:57 | | | 43:10 | 32 | | | 4 | Carlisle | Cross Border Challenge 10K | 29 Jul 12 |
| 10K | 43:02 | | | 43:49 | 416 | | | 35 | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 30 Dec 12 |
| 10K | 47:01 | | | | 101 | | | 11 | Meltham | Meltham 10K | 29 Jan 12 |
| SHORT10K | 41:23 | | | 41:45 | 265 | | | 13 | Partington | Trafford 10K | 11 Mar 12 |
| 10KMT | 41:33 | | | 41:37 | 15 | | | 3 | Winsford | Run Winsford 10K | 28 Oct 12 |
| 10KMT | 42:46 | | | 42:49 | 44 | | | 2 | Lymm | Lymm.com 10K | 15 Apr 12 |
| 10KMT | 45:03 | | | | 24 | | | 4 | Gawsworth | Gawsworth 10K | 9 Sep 12 |
| 10M | 69:39 | | | | 23 | | | 2 | Blackpool | Blackpool Pier to Fleetwood Pier 10 | 7 Oct 12 |
| 10M | 73:19 | | | | 25 | | | 5 | Preston | Run The Lanes 10 | 23 Sep 12 |
| HM | 98:08 | | | 99:44 | 622 | | | 26 | Liverpool | Run Liverpool Half Marathon | 18 Mar 12 |
| 2011 V50 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:02 | | | | 121 | | | 7 | Wythenshawe | Manchester 5K Sizzler Series | 28 Jul 11 |
| 5K | 20:04 | | | | 88 | | | 8 | Altrincham | Dunham Massey 5K | 27 May 11 |
| 5K | 20:07 | | | | 133 | | | 5 | Wythenshawe | Manchester 5K Sizzler Series | 11 Aug 11 |
| 5K | 20:16 | | | | 109 | | | 8 | Wythenshawe | Manchester 5K Sizzler Series | 30 Jun 11 |
| 5K | 20:22 | | | | 32 | | | 3 | Littleborough | Ian Terry Memorial 5K | 19 Jul 11 |
| parkrun | 20:13 | | | | 20 | | | | Strathclyde | Strathclyde parkrun # 54 | 23 Apr 11 |
| parkrun | 20:27 | | | | 19 | | | | Strathclyde | Strathclyde parkrun # 70 | 27 Aug 11 |
| parkrun | 20:29 | | | | 25 | | | | Strathclyde | Strathclyde parkrun # 66 | 23 Jul 11 |
| parkrun | 20:30 | | | | 35 | | | | Heaton Park | Heaton parkrun # 108 | 29 Oct 11 |
| parkrun | 20:32 | | | | 39 | | | | Heaton Park | Heaton parkrun # 79 | 5 Mar 11 |
| parkrun | 20:34 | | | | 12 | | | 1 | Heaton Park | Heaton parkrun # 105 | 8 Oct 11 |
| parkrun | 20:40 | | | | 24 | | | | Heaton Park | Heaton parkrun # 111 | 19 Nov 11 |
| parkrun | 20:41 | | | | 22 | | | | Heaton Park | Heaton parkrun # 110 | 12 Nov 11 |
| parkrun | 20:44 | | | | 19 | | | | Heaton Park | Heaton parkrun # 86 | 30 Apr 11 |
| parkrun | 20:46 | | | | 25 | | | | Heaton Park | Heaton parkrun # 78 | 26 Feb 11 |
| parkrun | 20:46 | | | | 25 | | | | Heaton Park | Heaton parkrun # 91 | 11 Jun 11 |
| parkrun | 20:46 | | | | 27 | | | | Heaton Park | Heaton parkrun # 96 | 30 Jul 11 |
| parkrun | 20:50 | | | | 30 | | | | Heaton Park | Heaton parkrun # 93 | 25 Jun 11 |
| parkrun | 20:50 | | | | 22 | | | | Heaton Park | Heaton parkrun # 115 | 31 Dec 11 |
| parkrun | 20:52 | | | | 31 | | | | Heaton Park | Heaton parkrun # 98 | 13 Aug 11 |
| parkrun | 20:56 | | | | 23 | | | | Heaton Park | Heaton parkrun # 81 | 19 Mar 11 |
| parkrun | 20:56 | | | | 29 | | | | Heaton Park | Heaton parkrun # 92 | 18 Jun 11 |
| parkrun | 20:57 | | | | 20 | | | | Heaton Park | Heaton parkrun # 83 | 2 Apr 11 |
| parkrun | 21:00 | | | | 33 | | | | Heaton Park | Heaton parkrun # 87 | 7 May 11 |
| parkrun | 21:00 | | | | 32 | | | | Heaton Park | Heaton parkrun # 106 | 15 Oct 11 |
| parkrun | 21:07 | | | | 33 | | | 1 | Heaton Park | Heaton parkrun # 77 | 19 Feb 11 |
| parkrun | 21:09 | | | | 24 | | | 1 | Heaton Park | Heaton parkrun # 95 | 16 Jul 11 |
| parkrun | 21:12 | | | | 34 | | | | Heaton Park | Heaton parkrun # 74 | 29 Jan 11 |
| parkrun | 21:12 | | | | 27 | | | | Heaton Park | Heaton parkrun # 89 | 28 May 11 |
| parkrun | 21:14 | | | | 21 | | | | Heaton Park | Heaton parkrun # 102 | 17 Sep 11 |
| parkrun | 21:17 | | | | 28 | | | | Heaton Park | Heaton parkrun # 107 | 22 Oct 11 |
| parkrun | 21:26 | | | | 36 | | | | Heaton Park | Heaton parkrun # 109 | 5 Nov 11 |
| parkrun | 21:30 | | | | 35 | | | | Heaton Park | Heaton parkrun # 73 | 22 Jan 11 |
| parkrun | 21:31 | | | | 17 | | | | Strathclyde | Strathclyde parkrun # 87 | 24 Dec 11 |
| parkrun | 21:37 | | | | 10 | | | 1 | Pennington Flash | Pennington Flash parkrun # 10 | 14 May 11 |
| parkrun | 21:38 | | | | 21 | | | | Heaton Park | Heaton parkrun # 72 | 15 Jan 11 |
| parkrun | 21:48 | | | | 30 | | | | Strathclyde | Strathclyde parkrun # 52 | 9 Apr 11 |
| parkrun | 21:50 | | | | 31 | | | | Falkirk | Falkirk parkrun # 4 | 6 Aug 11 |
| parkrun | 22:04 | | | | 24 | | | | Heaton Park | Heaton parkrun # 71 | 8 Jan 11 |
| parkrun | 22:11 | | | | 27 | | | | Heaton Park | Heaton parkrun # 75 | 5 Feb 11 |
| parkrun | 22:25 | | | | 24 | | | | Pollok | Pollok parkrun # 152 | 25 Dec 11 |
| parkrun | 22:46 | | | | 52 | | | | Heaton Park | Heaton parkrun # 90 | 4 Jun 11 |
| parkrun | 23:02 | | | | 49 | | | | Heaton Park | Heaton parkrun # 101 | 3 Sep 11 |
| parkrun | 23:13 | | | | 63 | | | | Heaton Park | Heaton parkrun # 82 | 26 Mar 11 |
| parkrun | 25:38 | | | | 106 | | | | Heaton Park | Heaton parkrun # 94 | 2 Jul 11 |
| parkrun | 49:07 | | | | 186 | | | | Heaton Park | Heaton parkrun # 76 | 12 Feb 11 |
| 10K | 41:12 | | | | 629 | | | | Manchester | Bupa Great Manchester Run 10K | 15 May 11 |
| 10K | 41:52 | | | | 53 | | | | Dumfries | Gallovidian Dumfries 10K | 7 Sep 11 |
| 10K | 42:01 | | | 42:15 | 55 | | | 5 | Manchester | City of Salford 10K | 4 Sep 11 |
| 10K | 42:25 | | | | 16 | | | 1 | Kilmarnock | Hot Cross Run 10K | 24 Apr 11 |
| 10K | 42:07 | | | 42:38 | 129 | | | 13 | York | Jane Tomlinson's York 10K | 31 Jul 11 |
| 10K | 43:42 | | | | 106 | | | 9 | Rochdale | Rochdale 10K | 5 Jul 11 |
| 10K | 44:55 | | | | 36 | | | 3 | Ballindalloch | Glenlivet 10K | 10 Apr 11 |
| 10K | 44:14 | | | 45:14 | 61 | | | 10 | Jedburgh | Jedburgh 10K | 30 Oct 11 |
| SHORT10K | 42:19 | | | 42:42 | 237 | | | 9 | Partington | Trafford 10K | 13 Mar 11 |
| 10KMT | 45:37 | | | | 27 | | | 5 | Peebles | Peebles Beltane 10K | 19 Jun 11 |
| 10M | 74:53 | | | 75:21 | 160 | | | 23 | Bloxwich | Sneyd Striders Christmas Pudding 10 | 11 Dec 11 |
| HM | 98:32 | | | | 73 | | | 7 | Dumfries | Dumfries Half Marathon | 25 Sep 11 |
| 2010 V50 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:37 | | | | 11 | | | 1 | Brueton | Brueton parkrun # 1 | 24 Jul 10 |
| parkrun | 20:54 | | | | 26 | | | | Heaton Park | Heaton parkrun # 59 | 18 Sep 10 |
| parkrun | 20:56 | | | | 15 | | | | Strathclyde | Strathclyde parkrun # 31 | 6 Nov 10 |
| parkrun | 21:10 | | | | 32 | | | | Heaton Park | Heaton parkrun # 58 | 11 Sep 10 |
| parkrun | 21:13 | | | | 30 | | | | Heaton Park | Heaton parkrun # 53 | 31 Jul 10 |
| parkrun | 21:17 | | | | 41 | | | | Heaton Park | Heaton parkrun # 61 | 16 Oct 10 |
| parkrun | 21:19 | | | | 28 | | | | Heaton Park | Heaton parkrun # 49 | 26 Jun 10 |
| parkrun | 21:19 | | | | 30 | | | | Heaton Park | Heaton parkrun # 60 | 9 Oct 10 |
| parkrun | 21:23 | | | | 41 | | | | Heaton Park | Heaton parkrun # 38 | 10 Apr 10 |
| parkrun | 21:26 | | | | 26 | | | | Heaton Park | Heaton parkrun # 51 | 17 Jul 10 |
| parkrun | 21:28 | | | | 55 | | | | Pollok | Pollok parkrun # 81 | 10 Jul 10 |
| parkrun | 21:29 | | | | 35 | | | | Heaton Park | Heaton parkrun # 48 | 19 Jun 10 |
| parkrun | 21:32 | | | | 64 | | | | Pollok | Pollok parkrun # 67 | 3 Apr 10 |
| parkrun | 21:32 | | | | 26 | | | 1 | Heaton Park | Heaton parkrun # 62 | 23 Oct 10 |
| parkrun | 21:33 | | | | 28 | | | | Heaton Park | Heaton parkrun # 40 | 24 Apr 10 |
| parkrun | 21:34 | | | | 44 | | | | Pollok | Pollok parkrun # 85 | 14 Aug 10 |
| parkrun | 21:41 | | | | 32 | | | | Heaton Park | Heaton parkrun # 55 | 21 Aug 10 |
| parkrun | 21:44 | | | | 48 | | | | Heaton Park | Heaton parkrun # 42 | 8 May 10 |
| parkrun | 21:46 | | | | 34 | | | | Heaton Park | Heaton parkrun # 45 | 29 May 10 |
| parkrun | 21:50 | | | | 28 | | | 1 | Heaton Park | Heaton parkrun # 63 | 30 Oct 10 |
| parkrun | 21:57 | | | | 40 | | | | Heaton Park | Heaton parkrun # 47 | 12 Jun 10 |
| parkrun | 21:58 | | | | 30 | | | | Heaton Park | Heaton parkrun # 65 | 13 Nov 10 |
| parkrun | 22:10 | | | | 50 | | | | Heaton Park | Heaton parkrun # 46 | 5 Jun 10 |
| parkrun | 22:12 | | | | 24 | | | | Heaton Park | Heaton parkrun # 30 | 13 Feb 10 |
| parkrun | 22:14 | | | | 29 | | | | Heaton Park | Heaton parkrun # 32 | 27 Feb 10 |
| parkrun | 22:15 | | | | 60 | | | | Pollok | Pollok parkrun # 65 | 20 Mar 10 |
| parkrun | 22:18 | | | | 23 | | | | Strathclyde | Strathclyde parkrun # 7 | 22 May 10 |
| parkrun | 22:23 | | | | 32 | | | | Heaton Park | Heaton parkrun # 29 | 6 Feb 10 |
| parkrun | 22:28 | | | | 36 | | | | Heaton Park | Heaton parkrun # 36 | 27 Mar 10 |
| parkrun | 22:29 | | | | 5 | | | 1 | Strathclyde | Strathclyde parkrun # 37 | 25 Dec 10 |
| parkrun | 22:41 | | | | 31 | | | | Heaton Park | Heaton parkrun # 28 | 30 Jan 10 |
| parkrun | 23:14 | | | | 39 | | | | Heaton Park | Heaton parkrun # 27 | 23 Jan 10 |
| parkrun | 23:23 | | | | 22 | | | | Woodbank | Woodbank parkrun # 67 | 4 Dec 10 |
| parkrun | 23:33 | | | | 31 | | | | Strathclyde | Strathclyde parkrun # 2 | 17 Apr 10 |
| parkrun | 25:22 | | | | 89 | | | | Heaton Park | Heaton parkrun # 56 | 28 Aug 10 |
| parkrun | 44:48 | | | | 228 | | | | Heaton Park | Heaton parkrun # 50 | 3 Jul 10 |
| parkrun | 46:30 | | | | 228 | | | | Heaton Park | Heaton parkrun # 54 | 7 Aug 10 |
| 10K | 42:25 | | | 43:53 | 224 | | | 18 | Loch Ness | Baxters Loch Ness 10K | 3 Oct 10 |
| 2009 V50 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:28 | | | | 66 | | | | Pollok | Pollok parkrun # 48 | 14 Nov 09 |
| parkrun | 22:56 | | | | 47 | | | | Heaton Park | Heaton parkrun # 18 | 17 Oct 09 |
| parkrun | 22:59 | | | | 35 | | | | Heaton Park | Heaton parkrun # 26 | 12 Dec 09 |
| parkrun | 23:03 | | | | 31 | | | | Heaton Park | Heaton parkrun # 21 | 7 Nov 09 |
| parkrun | 23:23 | | | | 82 | | | | Pollok | Pollok parkrun # 46 | 31 Oct 09 |
| parkrun | 23:37 | | | | 30 | | | | Heaton Park | Heaton parkrun # 14 | 19 Sep 09 |
| parkrun | 23:50 | | | | 23 | | | | Pollok | Pollok parkrun # 54 | 26 Dec 09 |
| parkrun | 23:55 | | | | 79 | | | | Pollok | Pollok parkrun # 45 | 24 Oct 09 |
| parkrun | 23:58 | | | | 34 | | | | Heaton Park | Heaton parkrun # 17 | 10 Oct 09 |
| parkrun | 24:19 | | | | 24 | | | | Heaton Park | Heaton parkrun # 5 | 18 Jul 09 |
| parkrun | 25:10 | | | | 20 | | | 1 | Heaton Park | Heaton parkrun # 3 | 4 Jul 09 |
| parkrun | 25:38 | | | | 50 | | | 1 | Heaton Park | Heaton parkrun # 13 | 12 Sep 09 |
| parkrun | 31:45 | | | | 131 | | | | Richmond Park | Richmond parkrun # 99 | 5 Sep 09 |