| 2019 V35 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:08.7 | | | | 4 | A | | | Whitley Bay | North of England League Division 3E | 16 Jun 19 |
| parkrun | 18:46 | | | | 8 | | | | Blyth Links | Blyth Links parkrun # 20 | 7 Sep 19 |
| parkrun | 19:05 | | | | 5 | | | 1 | Whitley Bay | Whitley Bay parkrun # 325 | 12 Jan 19 |
| parkrun | 19:10 | | | | 7 | | | 1 | St Albans | St Albans parkrun # 372 | 19 Jan 19 |
| 10K | 39:17 | | | 39:13 | 70 | | | 12 | Whitley Bay | Clive Cookson 10K | 15 May 19 |
| 10K | 57:47 | | | 56:44 | 874 | | | 129 | North Shields | North Tyneside 10K | 21 Apr 19 |
| 12KXC | 50:32 | | | | 1099 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| HMMT | 97:05 | | | | 61 | | | 13 | Alnmouth | Northumberland Coastal Half Marathon | 21 Jul 19 |
| Mar | 3:27:18 | | | 3:26:24 | 64 | | | 11 | Ambleside | ASICS Windermere Marathon | 19 May 19 |
| 2018 V35 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 11:09 | | | | 15 | L2 | | 4 | Durham | Durham Cathedral Relays | 14 Jan 18 |
| parkrun | 19:37 | | | | 7 | | | | Whitley Bay | Whitley Bay parkrun # 284 | 24 Mar 18 |
| parkrun | 19:40 | | | | 9 | | | | Whitley Bay | Whitley Bay parkrun # 312 | 13 Oct 18 |
| parkrun | 20:37 | | | | 6 | | | | Gunpowder | Gunpowder parkrun # 322 | 1 Jan 18 |
| parkrun | 27:01 | | | | 161 | | | | Whitley Bay | Whitley Bay parkrun # 306 | 1 Sep 18 |
| parkrun | 27:02 | | | | 180 | | | | Whitley Bay | Whitley Bay parkrun # 322 | 22 Dec 18 |
| 12KXC | 55:18 | | | | 1134 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 10M | 64:05 | a | | | 89 | | | | Brampton | Brampton to Carlisle 10 (Inc Northern Athletics Championships) | 18 Nov 18 |
| 2017 V35 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 9.21 | | | | 3 | B | | | Whitley Bay | North of England League Division 4E | 4 Jun 17 |
| parkrun | 20:29 | | | | 12 | | | | Whitley Bay | Whitley Bay parkrun # 275 | 23 Dec 17 |
| parkrun | 21:08 | | | | 10 | | | | Whitley Bay | Whitley Bay parkrun # 274 | 9 Dec 17 |
| 10K | 39:15 | | | 39:11 | 86 | | | | Blyth | Blyth Valley 10K | 9 Apr 17 |
| Mar | 3:13:21 | c | | | 3527 | | | | London | Virgin London Marathon | 23 Apr 17 |
| 2016 V35 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:56 | | | | 6 | | | | Whitley Bay | Whitley Bay parkrun # 192 | 19 Mar 16 |
| 5.67M | 33:34 | | | 33:09 | 118 | | | 18 | Blaydon | Blaydon Races 5.67 | 9 Jun 16 |
| 10K | 38:17 | | | 38:14 | 58 | | | 9 | Whitley Bay | Clive Cookson 10K | 18 May 16 |
| 12KXC | 48:05 | | | | 125 | | | | Durham | North Eastern County Championships | 10 Dec 16 |
| HM | 82:38 | | | 82:38 | 1 | | | | Whistling Duck TX,USA | Texas Wine Festival Half Marathon | 3 Apr 16 |
| HM | 84:31 | | | 84:28 | 8 | | | | Whitley Bay | North Tyneside to Newcastle Half Marathon | 30 Oct 16 |
| HM | 1:57:26 | a | | 1:48:57 | 5506 | | | 909 | Newcastle-South Shields | Great North Run | 11 Sep 16 |
| 14MMT | 93:58 | | | | 71 | | | | Beadnell | Northumberland Coastal Run 14 | 24 Jul 16 |
| ZRDL | 11:03 | | | | 12 | L2 | | 5 | Jarrow | North East Masters AA Open Road Relay Championships | 4 May 16 |
| ZXC | 38:43 | | | | 104 | | | 17 | Druridge Bay | Start Fitness North Eastern Harrier League | 9 Oct 16 |
| ZXC | 43:51 | | | | 177 | | | 33 | Peterlee | Start Fitness North Eastern Harrier League | 26 Nov 16 |
| ZXC | 44:59 | | | | 103 | | | 19 | Alnwick | Start Fitness North East Harrier League | 5 Mar 16 |
| 2015 V35 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2ML | 12:45 | | | | 46 | L1 | | 10 | Wallsend | Gordon Smith Memorial Relays | 13 May 15 |
| parkrun | 18:49 | | | | 11 | | | | Whitley Bay | Whitley Bay parkrun # 176 | 14 Nov 15 |
| parkrun | 18:59 | | | | 15 | | | 1 | Whitley Bay | Whitley Bay parkrun # 146 | 18 Apr 15 |
| parkrun | 19:19 | | | | 10 | | | | Whitley Bay | Whitley Bay parkrun # 144 | 4 Apr 15 |
| parkrun | 19:19 | | | | 8 | | | | Whitley Bay | Whitley Bay parkrun # 179 | 5 Dec 15 |
| parkrun | 21:09 | | | | 46 | | | | Whitley Bay | Whitley Bay parkrun # 156 | 27 Jun 15 |
| parkrun | 21:09 | | | | 46 | | | | Whitley Bay | Whitley Bay parkrun # 156 | 27 Jun 15 |
| parkrun | 43:19 | | | | 382 | | | | Whitley Bay | Whitley Bay parkrun # 174 | 31 Oct 15 |
| 5.67M | 34:24 | | | 34:12 | 151 | | | | Blaydon | Blaydon Races 5.67 | 9 Jun 15 |
| 10K | 38:36 | c | | | 48 | | | | Ovingham | Tynedale 10K | 1 Jul 15 |
| 10K | 38:57 | | | 38:53 | 83 | | | 18 | Whitley Bay | Clive Cookson 10K | 20 May 15 |
| ZXC | 42:57 | | | | 173 | | | 35 | Bedewell Park | Start Fitness North East Harrier League | 31 Jan 15 |
| ZXC | 43:13 | | | | 193 | | | 38 | Alnwick Castle | Start Fitness North East Harrier League | 28 Feb 15 |
| ZXC | 44:02 | | | | 130 | | | 26 | Durham | Start Fitness North East Harrier League | 21 Nov 15 |
| 2014 SEN North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 10.16 | | | | 4 | A | | | Whitley Bay | North of England League Division 3E | 7 Jun 14 |
| 2ML | 12:02 | | | | 53 | L3 | | | Wallsend | Gordon Smith Memorial Relays | 14 May 14 |
| parkrun | 19:56 | | | | 15 | | | | Whitley Bay | Whitley Bay parkrun # 114 | 30 Aug 14 |
| parkrun | 20:05 | | | | 12 | | | 1 | Whitley Bay | Whitley Bay parkrun # 86 | 8 Feb 14 |
| parkrun | 20:14 | | | | 3 | | | 1 | Gunpowder | Gunpowder parkrun # 142 | 26 Jul 14 |
| parkrun | 21:33 | | | | 33 | | | | Whitley Bay | WhitleyBay parkrun # 97 | 3 May 14 |
| 5.67M | 39:05 | | | 38:55 | 445 | | | | Blaydon | Blaydon Races 5.67 | 9 Jun 14 |
| 10K | 39:29 | | | 39:27 | 84 | | | | Newcastle upon Tyne | Heaton Harriers Memorial 10K | 9 Nov 14 |
| 10K | 39:59 | | | 39:22 | 733 | | | 127 | Leeds | Leeds Abbey Dash 10K | 16 Nov 14 |
| 14MMT | 1:56:05 | | | | 293 | | | | Beadnell | Northumberland Coastal Run 14 | 20 Jul 14 |
| ZXC | 41:10 | | | | 152 | | | | East Cramlington | Start Fitness North East Harrier League | 11 Oct 14 |
| ZXC | 45:02 | | | | 174 | | | | Wallington | Start Fitness North East Harrier League | 29 Nov 14 |
| ZXCL | 11:44 | | | | 30 | L1 | | | Durham | Durham Cathedral Cross Country Relays | 12 Jan 14 |
| 2013 SEN North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:26 | | | | 14 | | | | Whitley Bay | Whitley Bay parkrun # 54 | 29 Jun 13 |
| parkrun | 19:41 | | | | 9 | | | | Whitley Bay | Whitley Bay parkrun # 55 | 6 Jul 13 |
| parkrun | 20:04 | | | | 14 | | | | Whitley Bay | Whitley Bay parkrun # 58 | 27 Jul 13 |
| parkrun | 23:10 | | | | 44 | | | | Whitley Bay | Whitley Bay parkrun # 44 | 20 Apr 13 |
| parkrun | 23:45 | | | | 49 | | | | Whitley Bay | Whitley Bay parkrun # 46 | 4 May 13 |
| parkrun | 23:46 | | | | 44 | | | | Whitley Bay | Whitley Bay parkrun # 56 | 13 Jul 13 |
| parkrun | 26:37 | | | | 97 | | | | Whitley Bay | Whitley Bay parkrun # 53 | 22 Jun 13 |
| 10K | 41:47 | | | 41:41 | 125 | | | | Newcastle upon Tyne | Heaton Harriers Memorial 10K | 10 Nov 13 |
| 10KNAD | 41:00 | | | | 131 | | | | Ovingham | Tynedale 10K | 3 Jul 13 |
| SHORTHM | 89:19 | | | 89:19 | 66 | | | | Sunderland | Marathon of the North Half Marathon | 28 Apr 13 |
| Mar | 3:19:40 | c | | | 485 | | | | Edinburgh | Edinburgh Marathon Festival Marathon | 26 May 13 |
| ZXC | 41:48 | | | | 218 | | | | Wrekenton | Start Fitness North East Harrier League | 9 Feb 13 |
| 2012 SEN North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 4.60 | | | | 4 | A | | | Whitley Bay | North of England League Division 3E | 5 May 12 |
| parkrun | 19:51 | | | | 8 | | | | Whitley Bay | Whitley Bay parkrun # 17 | 6 Oct 12 |
| parkrun | 20:08 | | | | 9 | | | | Whitley Bay | Whitley Bay parkrun # 10 | 18 Aug 12 |
| parkrun | 20:31 | | | | 9 | | | | Whitley Bay | Whitley Bay parkrun # 6 | 21 Jul 12 |
| parkrun | 20:52 | | | | 14 | | | | Whitley Bay | Whitley Bay parkrun # 25 | 1 Dec 12 |
| parkrun | 24:12 | | | | 88 | | | | Whitley Bay | Whitley Bay parkrun # 1 | 16 Jun 12 |
| 5.67M | 37:29 | | | | 344 | | | | Blaydon | Blaydon Races 5.67 | 9 Jun 12 |
| 10K | 43:44 | | | | 124 | | | | Whitley Bay | Clive Cookson 10K | 23 May 12 |
| 10K | 44:21 | | | 44:12 | 186 | | | | Newcastle | Town Moor Memorial 10K | 11 Nov 12 |
| ZXC | 33:09 | | | | 199 | | | | Shibdon Pond | Start Fitness North East Harrier League | 17 Nov 12 |
| ZXC | 42:42 | | | | 221 | | | | East Cramlington | Start Fitness North East Harrier League | 27 Oct 12 |
| 2011 SEN North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | 69.6 | | | | 3 | B | | | Jarrow | North of England League Division 2E | 3 Jul 11 |
| 400H | 71.5 | | | | 2 | B | | | Whitley Bay | North of England League Division 2E | 14 Aug 11 |
| LJ | 5.05 | | | | 4 | A | | | Jarrow | North of England League Division 2E | 3 Jul 11 |
| LJ | 4.88 | | | | 3 | B | | | Whitley Bay | North of England League Division 2E | 14 Aug 11 |
| TJ | 10.25 | | | | 4 | B | | | Whitley Bay | North of England League Division 2E | 14 Aug 11 |
| parkrun | 19:27 | | | | 29 | | | | Newcastle | Newcastle parkrun # 73 | 4 Jun 11 |
| 5.9M | 39:43 | | | | 300 | | | | Blaydon | Blaydon Race 5.9 | 9 Jun 11 |
| 10K | 41:39 | | | | 59 | | | | Whitley Bay | Clive Cookson 10K | 11 May 11 |
| 10K | 42:16 | | | | 161 | | | | North Shields | North Tyneside 10K | 24 Apr 11 |
| ZXC | 37:22 | | | | 248 | | | | Shibdon Pond | Start Fitness North East Harrier League | 26 Nov 11 |
| ZXC | 40:14 | | | | 160 | | | | South Shields | Sherman Cup/Davidson Shield | 22 Oct 11 |
| 2010 SEN North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.7 | | | | 7 | | | | Gateshead | North Eastern Athletics League | 14 Jul 10 |
| parkrun | 19:48 | | | | 14 | | | | Newcastle | Newcastle parkrun # 13 | 10 Apr 10 |
| parkrun | 20:11 | | | | 23 | | | | Newcastle | Newcastle parkrun # 9 | 13 Mar 10 |
| parkrun | 20:19 | | | | 14 | | | | Newcastle | Newcastle parkrun # 7 | 27 Feb 10 |
| parkrun | 20:39 | | | | 20 | | | | Newcastle | Newcastle parkrun # 36 | 18 Sep 10 |
| parkrun | 21:11 | | | | 32 | | | | Newcastle | Newcastle parkrun # 35 | 11 Sep 10 |
| parkrun | 21:16 | | | | 40 | | | | Newcastle | Newcastle parkrun # 33 | 28 Aug 10 |
| parkrun | 21:38 | | | | 19 | | | | Newcastle | Newcastle parkrun # 2 | 23 Jan 10 |
| parkrun | 29:52 | | | | 70 | | | | Newcastle | Newcastle parkrun # 4 | 6 Feb 10 |
| 10K | 60:40 | | | | 1324 | | | | North Shields | North Tyneside 10K | 4 Apr 10 |
| 10KMT | 42:59 | | | | 146 | | | | Newcastle | Town Moor 10K | 14 Nov 10 |
| ZXC | 44:07 | | | | 220 | | | | Farringdon | Start Fitness North Eastern Harrier League | 30 Oct 10 |