| 2023 SEN Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:27 | | | | 8 | | 2 | | Bolberry Down | Bolberry Down parkrun # 76 | 4 Mar 23 |
| parkrun | 24:27 | | | | 6 | | 2 | 1 | Mount Edgcumbe | Mount Edgcumbe parkrun # 282 | 25 Feb 23 |
| parkrun | 24:40 | | | | 39 | | | | Plymvalley | Plymvalley parkrun # 463 | 1 Jan 23 |
| parkrun | 25:05 | | | | 5 | | 1 | 1 | Mount Edgcumbe | Mount Edgcumbe parkrun # 275 | 7 Jan 23 |
| parkrun | 26:13 | | | | 15 | | 2 | | Mount Edgcumbe | Mount Edgcumbe parkrun # 281 | 18 Feb 23 |
| 2022 SEN Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:27 | | | | 29 | | 3 | 1 | Central, Plymouth | Central, Plymouth parkrun # 18 | 2 Apr 22 |
| parkrun | 21:48 | | | | 29 | | | | Central, Plymouth | Central, Plymouth parkrun # 17 | 26 Mar 22 |
| parkrun | 21:53 | | | | 22 | | 3 | | Central, Plymouth | Central, Plymouth parkrun # 12 | 12 Feb 22 |
| parkrun | 22:05 | | | | 26 | | 2 | 1 | Central, Plymouth | Central, Plymouth parkrun # 11 | 5 Feb 22 |
| parkrun | 22:12 | | | | 19 | | 3 | | Bolberry Down | Bolberry Down parkrun # 54 | 3 Sep 22 |
| parkrun | 22:24 | | | | 55 | | | | Torbay Velopark | Torbay Velopark parkrun # 225 | 27 Aug 22 |
| parkrun | 22:29 | | | | 12 | | 2 | 1 | Plymvalley | Plymvalley parkrun # 423 | 19 Mar 22 |
| parkrun | 23:51 | | | | 18 | | 3 | 1 | King George V Playing Field | King George V Playing Field parkrun # 56 | 19 Feb 22 |
| parkrun | 23:52 | | | | 21 | | 2 | | Parke | Parke parkrun # 364 | 29 Oct 22 |
| parkrun | 24:10 | | | | 91 | | | | Cassiobury | Cassiobury parkrun # 332 | 17 Sep 22 |
| parkrun | 24:38 | | | | 20 | | 3 | | Lanhydrock | Lanhydrock parkrun # 371 | 24 Sep 22 |
| parkrun | 24:47 | | | | 3 | | 2 | 1 | Mount Edgcumbe | Mount Edgcumbe parkrun # 234 | 5 Mar 22 |
| parkrun | 24:50 | | | | 39 | | | 1 | Fell Foot | Fell Foot parkrun # 325 | 15 Oct 22 |
| parkrun | 24:51 | | | | 4 | | 1 | 1 | Mount Edgcumbe | Mount Edgcumbe parkrun # 262 | 1 Oct 22 |
| parkrun | 24:53 | | | | 22 | | 2 | 1 | Aldenham | Aldenham parkrun # 319 | 24 Dec 22 |
| parkrun | 24:56 | | | | 112 | | | 1 | Cassiobury | Cassiobury parkrun # 346 | 25 Dec 22 |
| parkrun | 25:29 | | | | 15 | | 3 | 1 | Mount Edgcumbe | Mount Edgcumbe parkrun # 230 | 29 Jan 22 |
| parkrun | 26:51 | | | | 13 | | 2 | 1 | Mount Edgcumbe | Mount Edgcumbe parkrun # 250 | 9 Jul 22 |
| parkrun | 28:12 | | | | 21 | | | 1 | Mount Edgcumbe | Mount Edgcumbe parkrun # 274 | 31 Dec 22 |
| parkrun | 28:27 | | | | 25 | | | 1 | Mount Edgcumbe | Mount Edgcumbe parkrun # 265 | 22 Oct 22 |
| 2021 SEN Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:25 | | | | 23 | | 3 | 1 | Central, Plymouth | Central, Plymouth parkrun # 1 | 13 Nov 21 |
| parkrun | 21:41 | | | | 42 | | 2 | 1 | Cassiobury | Cassiobury parkrun # 289 | 20 Nov 21 |
| parkrun | 22:11 | | | | 25 | | 2 | 1 | Plymvalley | Plymvalley parkrun # 403 | 16 Oct 21 |
| parkrun | 22:26 | | | | 11 | | 2 | 1 | Beverley Westwood | Beverley Westwood parkrun # 51 | 30 Oct 21 |
| parkrun | 22:31 | | | | 54 | | | 1 | Cassiobury | Cassiobury parkrun # 282 | 2 Oct 21 |
| parkrun | 24:01 | | | | 91 | | | | Hampstead Heath | Hampstead Heath parkrun # 473 | 6 Nov 21 |
| parkrun | 24:14 | | | | 4 | | 1 | 1 | Mount Edgcumbe | Mount Edgcumbe parkrun # 218 | 9 Oct 21 |
| parkrun | 24:56 | | | | 15 | | 2 | 1 | Mount Edgcumbe | Mount Edgcumbe parkrun # 216 | 25 Sep 21 |
| parkrun | 27:00 | | | | 20 | | | 1 | Mount Edgcumbe | Mount Edgcumbe parkrun # 220 | 23 Oct 21 |
| 2020 SEN Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:58 | | | | 47 | | 3 | | Finsbury Park | Finsbury Park parkrun # 501 | 18 Jan 20 |
| parkrun | 21:59 | | | | 11 | | 1 | 1 | Mount Edgcumbe | Mount Edgcumbe parkrun # 196 | 1 Jan 20 |
| parkrun | 22:37 | | | | 27 | | 3 | 1 | Plymvalley | Plymvalley parkrun # 390 | 14 Mar 20 |
| 7.8KXC | 31:28 | | | | 7 | | | | Trent Park | Start Fitness Metropolitan League | 8 Feb 20 |
| 8KXC | 32:28 | | | | 39 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 8.1KXC | 33:39 | | | | 6 | | | | Alexandra Palace | Start Fitness Metropolitan League | 11 Jan 20 |
| 9KXC | 38:20 | | | | 82 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| HM | 87:33 | c | | | 559 | | 25 | | Cambridge | Cambridge Half Marathon | 8 Mar 20 |
| HM | 88:16 | | | 90:26 | 161 | | 12 | | Watford | Watford Half Marathon | 2 Feb 20 |
| 2019 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.33KL | 17:33 | | | | 57 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 6 Oct 19 |
| 4.6KL | 18:35 | | | | 35 | L2 | | | Crystal Palace | Southern Women's 4-Stage Relays | 22 Sep 19 |
| 5K | 24:00 | | | 24:09 | 3 | | 1 | | London Regent's Park | Institute of Sport Exercise and Health (ISEH) 5K / 10K | 23 Jun 19 |
| parkrun | 19:44 | | | | 24 | | 3 | | Cassiobury | Cassiobury parkrun # 259 | 25 Dec 19 |
| parkrun | 20:32 | | | | 19 | | 2 | 1 | Rickmansworth | Rickmansworth parkrun # 145 | 14 Dec 19 |
| parkrun | 20:35 | | | | 17 | | 3 | | Cassiobury | Cassiobury parkrun # 249 | 19 Oct 19 |
| parkrun | 21:01 | | | | 4 | | 1 | 1 | Wendover Woods | Wendover Woods parkrun # 66 | 21 Dec 19 |
| parkrun | 21:35 | | | | 46 | | | | Rickmansworth | Rickmansworth parkrun # 148 | 28 Dec 19 |
| parkrun | 21:49 | | | | 46 | | | | Hampstead Heath | Hampstead Heath parkrun # 435 | 28 Sep 19 |
| parkrun | 22:17 | | | | 61 | | | | Hampstead Heath | Hampstead Heath parkrun # 432 | 31 Aug 19 |
| parkrun | 22:45 | | | | 4 | | 1 | 1 | Mount Edgcumbe | Mount Edgcumbe parkrun # 192 | 30 Nov 19 |
| parkrun | 22:59 | | | | 66 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 430 | 17 Aug 19 |
| parkrun | 23:33 | | | | 83 | | | | Hampstead Heath | Hampstead Heath parkrun # 433 | 7 Sep 19 |
| 6KXC | 25:20 | | | | 25 | | | | Parliament Hill | London Championships | 16 Nov 19 |
| 7.8KXC | 31:55 | | | | 3 | | | | Trent Park | Fraternity / Sorority Cup (incl Chingford League) | 23 Nov 19 |
| 7.8KXC | 32:03 | | | | 30 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 9 Nov 19 |
| 8KXC | 33:33 | | | | 15 | | | | Uxbridge | Start Fitness Metropolitan League | 7 Dec 19 |
| 8.1KXC | 34:09 | | | | 38 | | | | Claybury Park | Start Fitness Metropolitan League | 12 Oct 19 |
| 2018 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:49.25 | | | | 2 | B | | | Cardiff | UK Women's League Division 1 | 2 Jun 18 |
| 3KXCL | 10:53 | | | | 16 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 4.33KL | 16:13 | | | | 38 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 6 Oct 18 |
| 5K | 18:49 | | | | 106 | | 7 | | Norwich | Lord Mayor's 5K City Centre Classic | 7 Jul 18 |
| parkrun | 34:59 | | | | 318 | | | | Cassiobury | Cassiobury parkrun # 206 | 25 Dec 18 |
| 5.7KXC | 23:12 | | | | 8 | | | | Parliament Hill | London Championships | 17 Nov 18 |
| 6KXC | 23:35 | | | | 21 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 10 Nov 18 |
| 6KXC | 24:30 | | | | 15 | | | | Claybury Park | Start Fitness Metropolitan League | 13 Oct 18 |
| 6KXC | 25:35 | | | | 13 | | | | Trent Park | Start Fitness Metropolitan League | 10 Feb 18 |
| 8KXC | 33:59 | | | | 57 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 8KXC | 34:55 | | | | 165 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 10K | 39:18 | | | | 692 | | 94 | | London | Vitality London 10,000 | 28 May 18 |
| 2017 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.90 | | | | 7 | B | | | Bromley | UK Women's League Premier Division | 16 Jul 17 |
| 3000 | 10:26.86 | | | | 4 | B | | | Bromley | UK Women's League Premier Division | 16 Jul 17 |
| 10000 | 38:51.71 | | | | 26 | B | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships) | 20 May 17 |
| 400HW | 67.22 | | | | 8 | A | | | Eton | UK Women's League Premier Division | 3 Jun 17 |
| 2000SCW | 7:16.28 | | | | 3 | A | | | Eton | UK Women's League Premier Division | 3 Jun 17 |
| 2000SCW | 7:27.43 | | | | 3 | A | | | Birmingham | UK Women's League Premier Division | 6 May 17 |
| 1ML | 5:21 | | | | 29 | L1 | 3 | | Battersea Park | Self Transcendence Relay (3 x Mile) | 24 Jul 17 |
| 5K | 18:10 | | | | 51 | | 3 | | Battersea Park | Self Transcendence 5K | 31 Jul 17 |
| 5K | 18:15 | | | | 29 | | 3 | | Battersea Park | Self Transcendence 5K | 10 Jul 17 |
| parkrun | 19:52 | | | | 16 | | 1 | 1 | Cassiobury | Cassiobury parkrun # 153 | 25 Dec 17 |
| 6KXC | 24:12 | | | | 10 | | | | Trent Park | Start Fitness Metropolitan League | 14 Jan 17 |
| 6.38KL | 24:28 | | | | 10 | L4 | | | Gravesend | Southern Women's 6-Stage Relays | 25 Mar 17 |
| 8KXC | 29:46 | | | | 3 | | | | Hertford Heath | Hertfordshire County Champsionships | 8 Jan 17 |
| 8KXC | 32:24 | | | | 38 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 10K | 38:44 | | | 38:44 | 462 | | 48 | | London | Vitality London 10,000 | 29 May 17 |
| 2016 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 10:42 | | | | 12 | 3 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 4.5KL | 17:15 | | | | 4 | L3 | | | Bedford | Southern Women's 4-Stage Relays | 25 Sep 16 |
| 6KXC | 22:59 | | | | 9 | | | | Stevenage | Start Fitness Metropolitan League | 12 Nov 16 |
| 6KXC | 23:30 | | | | 17 | | | | Alexandra Palace | Start Fitness Metropolitan League | 13 Feb 16 |
| 6KXC | 23:59 | | | | 5 | | | | Horsenden Hill | Start Fitness Metropolitan League | 16 Jan 16 |
| 8KXC | 31:17 | | | | 4 | | | | Stevenage | Hertfordshire County Championships | 9 Jan 16 |
| 8KXC | 32:50 | | | | 26 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 8KXC | 33:24 | | | | 68 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 8KXC | 34:03 | | | | 61 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 10K | 37:55 | | | | 5 | | 1 | | Abbots Langley | Abbots Langley Tough 10K | 2 Oct 16 |
| HM | 88:01 | | | 88:04 | 32 | | 5 | | Welwyn Garden City | Welwyn Half Marathon | 20 Mar 16 |
| 20M | 2:14:28 | | | 2:14:32 | 42 | | 2 | | Milton Keynes | Milton Keynes Festival of Running 20 | 6 Mar 16 |
| Mar | 3:03:24 | | | 3:03:40 | 2374 | | 112 | | London | Virgin London Marathon | 24 Apr 16 |
| ZXC | 17:13 | | | | 2 | | | | Kingsbury | Liddiard Trophy (Inc North of Thames Championships) | 29 Oct 16 |
| 2015 SEN Shaftesbury Barnet/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:49.12 | | | | 4 | A | | | Stoke Gifford | UK Women's League Division 1 | 7 Jun 15 |
| 1500 | 4:50.04 | i | | | 5 | | | | Lee Valley | South of England AA U20 / Senior Championships | 18 Jan 15 |
| 1500 | 4:50.16 | | | | 12 | A | | | Watford | BMC Gold Standard Races | 17 Jun 15 |
| 1500 | 5:00.32 | i | | | 4 | | | | Lee Valley | Inter Varsity Meeting | 4 Feb 15 |
| 3000 | 10:21.12 | i | | | 7 | | | | Sheffield | BUCS Indoor Championships | 22 Feb 15 |
| 3000 | 10:25.42 | | | | 14 | 1 | | | Watford | Watford Open Graded Meeting | 3 Jun 15 |
| 3000 | 10:25.70 | i | | | 4 | | | | Lee Valley | Inter Varsity Meeting | 4 Feb 15 |
| 3000 | 10:32.45 | | | | 2 | B | | | Derby | UK Women's League Division 1 | 10 May 15 |
| 3000 | 10:37.42 | i | | | 3 | h2 | | | Sheffield | BUCS Indoor Championships | 21 Feb 15 |
| 400HW | 70.60 | | | | 3 | A | | | Hendon | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| 400HW | 70.68 | | | | 3 | B | | | Stoke Gifford | UK Women's League Division 1 | 7 Jun 15 |
| 400HW | 71.10 | | | | 5 | B | | | Derby | UK Women's League Division 1 | 10 May 15 |
| 2000SCW | 7:06.58 | | | | 5 | | | | Bedford | BUCS Championships | 4 May 15 |
| 2000SCW | 7:09.56 | | | | 1 | A | | | Hendon | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| 2000SCW | 7:14.8 | | | | 1 | A | | | Uxbridge | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| 3000SCW | 11:02.60 | | | | 9 | | | | Watford | BMC Grand Prix | 27 Jun 15 |
| 3000SCW | 11:04.48 | | | | 5 | | | | Birmingham | Sainsbury's British Championships | 4 Jul 15 |
| 3000SCW | 11:12.69 | | | | 3 | | | | Stretford | BMC Grand Prix | 16 May 15 |
| 3KXCL | 10:58 | | | | 19 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 3.851KL | 13:59 | | | | 9 | L4 | | | Aldershot | Southern Women's 4-Stage Relays | 19 Sep 15 |
| 4.315KL | 16:24 | | | | 17 | L4 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 3 Oct 15 |
| 5.053KL | 18:22 | | | | 8 | L1 | | | Milton Keynes | Southern Women's 6 Stage Relays | 29 Mar 15 |
| 6KXC | 23:29 | | | | 20 | | | | Claybury | Start Fitness Metropolitan League | 10 Oct 15 |
| 6KXC | 25:33 | | | | 9 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 5 Dec 15 |
| 8KXC | 28:23 | | | | 74 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 8KXC | 32:23 | | | | 24 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 8.96KL | 34:46 | | | | 26 | L1 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 11 Apr 15 |
| 10K | 39:39 | | | | 13 | | 2 | | Abbots Langley | Abbots Langley Tough 10K | 4 Oct 15 |
| 10M | 64:27 | | | | 25 | | 1 | | Harlow | Harlow 10 | 6 Sep 15 |
| HMNAD | 88:54 | | | 88:55 | 18 | | 2 | | Putney | Putney & Fulham Riverside Half Marathon | 18 Oct 15 |
| ZXC | 24:23 | | | | 12 | | | | Horsenden Hill | ATW Metropolitan League | 10 Jan 15 |
| ZXC | 25:23 | | | | 35 | | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| ZXC | 25:51 | | | | 21 | | | | Stevenage | Start Fitness Metropolitan League | 7 Nov 15 |
| ZXC | 26:26 | | | | 8 | | | | Wormwood Scrubs | ATW Metropolitan League | 7 Feb 15 |
| ZXC | 31:00 | | | | 4 | | | | St Albans | Hertfordshire County Championships | 4 Jan 15 |
| 2014 U23 Shaftesbury Barnet/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:51.7 | i | | | 4 | h2 | | | Sheffield | BUCS Indoor Championships | 22 Feb 14 |
| 1500 | 4:53.29 | i | | | 7 | | | | Sheffield | BUCS Indoor Championships | 23 Feb 14 |
| 1500 | 4:53.51 | i | | | 3 | 1 | | | Sheffield | RAF Invitation | 12 Feb 14 |
| 1500 | 4:58.48 | i | | | 1 | B | | | Lee Valley | Inter Varsity Match | 5 Feb 14 |
| 1500 | 5:00.51 | | | | 12 | 6 | | | Watford | Watford Open Graded Meeting | 2 Jul 14 |
| 1500 | 5:09.11 | | | | 3 | B | | | Derby | UK Women's League Division 1 | 8 Jun 14 |
| 1500 | 5:21.55 | | | | 3 | B | | | Liverpool | UK Women's League Division 1 | 6 Jul 14 |
| 3000 | 10:46.39 | | | | 3 | | | | Cosford | RAF Invitation Meeting | 26 Apr 14 |
| 3000 | 10:47.82 | | | | 5 | A | | | Lee Valley | UK Women's League Division 1 | 11 May 14 |
| 3000 | 10:51.04 | | | | 5 | A | | | Derby | UK Women's League Division 1 | 8 Jun 14 |
| 3000 | 10:57.99 | | | | 5 | A | | | Liverpool | UK Women's League Division 1 | 6 Jul 14 |
| 400HW | 72.45 | | | | 5 | B | | | Derby | UK Women's League Division 1 | 8 Jun 14 |
| 400HW | 72.54 | | | | 4 | A | | | Liverpool | UK Women's League Division 1 | 6 Jul 14 |
| 400HW | 73.47 | | | | 6 | A | | | Lee Valley | UK Women's League Division 1 | 11 May 14 |
| 2000SCW | 7:25.87 | | | | 5 | | | | Bedford | BUCS Championships | 5 May 14 |
| 3000SCW | 11:19.48 | | | | 4 | | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 14 |
| 3000SCW | 11:33.11 | | | | 2 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| 3000SCW | 11:33.49 | | | | 6 | | | | Watford | BMC Grand Prix | 17 May 14 |
| 3000SCW | 11:53.68 | | | | 4 | | | | Bedford | CAU Inter-County Championships | 23 Aug 14 |
| LJ | 3.53 | w | 2.1 | | 8 | A | | | Lee Valley | UK Women's League Division 1 | 11 May 14 |
| 2ML | 12:01 | | | | 3 | L2 | | | Nottingham | Ed Prickett Memorial Relays | 22 Mar 14 |
| 3.851KL | 14:23 | | | | 12 | L4 | | | Aldershot | Southern Women's 4 Stage Relays | 20 Sep 14 |
| 4.315KL | 16:41 | | | | 27 | L4 | | | Sutton Park | ERRA Women's National 4 Stage Relays | 4 Oct 14 |
| parkrun | 18:24 | | | | 15 | | | | Cannon Hill | Cannon Hill parkrun # 218 | 15 Nov 14 |
| parkrun | 18:34 | | | | 13 | | 1 | 1 | Cannon Hill | Cannon Hill parkrun # 220 | 29 Nov 14 |
| parkrun | 19:11 | | | | 25 | | | 1 | Cannon Hill | Cannon Hill parkrun # 215 | 25 Oct 14 |
| 5.053KL | 18:31 | | | | 11 | L1 | | | Milton Keynes | Southern Women's 6 Stage Relays | 16 Mar 14 |
| 6.4KXC | 25:44 | | | | 74 | | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| 8KXC | 32:34 | | | | 128 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 8KXC | 35:36 | | | | 56 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| ZXC | 23:43 | | | | 19 | | | | Uxbridge | ATW Metropolitan League | 20 Dec 14 |
| ZXC | 24:13 | | | | 33 | | | | Stevenage | ATW Metropolitan League | 8 Nov 14 |
| ZXC | 25:16 | | | | 17 | | | | Horsenden Hill | ATW Metropolitan League | 11 Jan 14 |
| ZXC | 31:18 | | | | 5 | | | | Watford | Hertfordshire County Championships | 5 Jan 14 |
| ZXCL | 11:11 | | | | 51 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U23 Shaftesbury Barnet/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:56.95 | i | | | 1 | | | | Birmingham | Inter Varsity Meeting | 6 Feb 13 |
| 3000 | 10:34.09 | | | | 5 | A | | | Edinburgh | UK Women's League Premier Division | 8 Jun 13 |
| 3000 | 10:55.02 | | | | 5 | A | | | Sportcity | UK Women's League Premier Division | 6 Jul 13 |
| 3000 | 10:58.78 | | | | 5 | B | | | Bromley | UK Women's League Premier Division | 3 Aug 13 |
| 400HW | 74.21 | | | | 7 | A | | | Edinburgh | UK Women's League Premier Division | 8 Jun 13 |
| 400HW | 166:39.99 | | | | 8 | A | | | Sportcity | UK Women's League Premier Division | 6 Jul 13 |
| 2000SCW | 7:41.00 | | | | 10 | | | | Bedford | BUCS Championships | 6 May 13 |
| 3KXCL | 11:45 | | | | 18 | L3 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 3.851KL | 14:30 | | | | 18 | L2 | | | Aldershot | Southern Women's 4-Stage Relays | 21 Sep 13 |
| 4.315KL | 15:47 | | | | 13 | L4 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 12 Oct 13 |
| 4.819KL | 18:32 | | | | 14 | L5 | | | Sutton Coldfield | ERRA Women's 6-Stage Relays | 13 Apr 13 |
| 3MMT | 17:35 | | | | 22 | | 1 | | Ruddington | Holme Pierrepont Grand Prix 5K | 27 Jun 13 |
| 4MMT | 24:18 | | | | 21 | | 1 | | Ruddington | Holme Pierrepont Grand Prix 4 | 2 Jul 13 |
| 5MMT | 31:08 | | | | 27 | | 1 | | Nottingham | Holme Pierrepont Grand Prix 5 | 4 Jul 13 |
| 8.1KXC | 31:27 | | | | 64 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| 10K | 39:17 | | | 39:18 | 462 | | 57 | | London | Bupa London 10,000 (10K) | 27 May 13 |
| 10K | 39:22 | | | | 36 | | 1 | | Holme Pierrepont | Holme Pierrepont Grand Prix 10K | 25 Jun 13 |
| ZXC | 25:05 | | | | 42 | | | 9 | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | 25:12 | | | | 3 | | | | Broxbourne | Hertfordshire County Championships | 6 Jan 13 |
| ZXC | 25:20 | | | | 34 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 26:10 | | | | 22 | | | 6 | Sandwell | Midland Women's League | 12 Jan 13 |
| ZXC | 28:51 | | | | 54 | | | | Leeds | BUCS Cross Country Championships | 2 Feb 13 |
| ZXC | 31:30 | | | | 125 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXCL | 10:31 | | | | 7 | L1 | | | Manchester | University of Manchester Relays | 5 Oct 13 |
| 2012 U23 Shaftesbury Barnet/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.09 | | | | 3 | | | | Loughborough | Loughborough Students v East Midlands v Birmingham University | 30 May 12 |
| 800 | 2:26.00 | | | | 12 | 10 | | | Watford | Watford Graded Open | 11 Jul 12 |
| 3000 | 10:30.14 | | | | 12 | | | | Lowell MA, USA | George Davis Invitational | 7 Apr 12 |
| 2000SCW | 7:02.50 | | | | 6 | 1 | | | Olympic Park | BUCS Championships | 5 May 12 |
| 2000SCW | 7:07.76 | | | | 1 | A | | | Cardiff | UK Women's League Division 1 | 27 May 12 |
| 2000SCW | 7:42.65 | | | | 3 | A | | | Hendon | UK Women's League Division 1 | 30 Jun 12 |
| 3000SCW | 11:05.78 | | | | 2 | | | | Birmingham | England Championships (Inc North & Midland Championships) | 2 Jun 12 |
| 3000SCW | 11:06.95 | | | | 6 | | | | Loughborough | Loughborough International | 20 May 12 |
| 3000SCW | 11:17.45 | | | | 15 | | | | Birmingham | Aviva British Championships inc. Olympic Trials | 24 Jun 12 |
| 3000SCW | 11:22.71 | | | | 4 | | | | Ithaca NY, USA | Cornell Tri-Meet | 20 Apr 12 |
| 3000SCW | DNF | | | | - | | | | Bedford | Aviva England Athletics U20/U23 Championships | 17 Jun 12 |
| 3.851KL | 14:06 | | | | 8 | L4 | | | Aldershot | Southern Road Relays (SW/U17M) | 22 Sep 12 |
| 5.053KL | 18:12 | | | | 3 | L3 | | | Milton Keynes | SEAA Women's 6-Stage Relay | 25 Mar 12 |
| ZRDL | 12:56 | | | | 11 | L3 | | | Clumber Park | ERRA Women's 4-Stage Relays | 13 Oct 12 |
| ZXC | 21:43 | | | | 1 | | | | Stevenage | Hertfordshire County Championships | 8 Jan 12 |
| ZXC | 24:14 | | | | 10 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 24:17 | | | | 33 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 25:18 | | | | 21 | | | | Cheltenham | Midland Women's League | 11 Feb 12 |
| ZXC | 26:18 | | | | 40 | | | | Cardiff | BUCS Cross Country Championships | 4 Feb 12 |
| ZXC | 26:21 | | | | 9 | | | 4 | Baggeridge Country Park | Midland Women's League | 14 Jan 12 |
| ZXC | 30:20 | | | | 47 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXCL | 11:43 | | | | 21 | L3 | | | Manchester | University of Manchester Relays | 6 Oct 12 |
| 2011 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.05 | | | | 6 | A | | | Basildon | National Junior League Southern Premier Division | 10 Jul 11 |
| 3000 | 10:28.5 | | | | 13 | 1 | | | Watford | Watford Open | 20 Apr 11 |
| 3000 | 10:56.54 | | | | 6 | A | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| 400HW | 81.07 | | | | 8 | A | | | Winchester | UK Women's League Division 1 | 6 Aug 11 |
| 1500SCW | 5:10.49 | | | | 2 | A | | | Derby | National Junior League National Final | 11 Sep 11 |
| 1500SCW | 5:13.86 | | | | 1 | A | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| 1500SCW | 5:14.65 | | | | 6 | | | | Gateshead | ESAA English Schools' Championships | 2 Jul 11 |
| 1500SCW | 5:17.34 | | | | 3 | A | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| 1500SCW | 5:22.37 | | | | 1 | A | | | Basildon | National Junior League Southern Premier Division | 10 Jul 11 |
| 2000SCW | 7:14.00 | | | | 2 | | | | Eton | Jo Smith Cup | 7 May 11 |
| 2000SCW | 7:15.95 | | | | 1 | A | | | Swansea | UK Women's League Division 1 | 5 Jun 11 |
| 2000SCW | 7:27.79 | | | | 1 | A | | | Winchester | UK Women's League Division 1 | 6 Aug 11 |
| 3000SCW | 11:39.27 | | | | 8 | | | | Birmingham | BMC Nike Grand Prix | 20 Aug 11 |
| 3000SCW | 11:39.27 | | | | 3 | | | | Birmingham | McCain UK Challenge Final | 20 Aug 11 |
| 3000SCW | 12:02.07 | | | | 3 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 26 Jun 11 |
| 3.851KL | 13:52 | | | | 7 | L4 | | | Aldershot | Southern Road Relay Championships SW/U17M | 24 Sep 11 |
| 4.315KL | 15:30 | | | | | L4 | | | Sutton Park | ERRA National 4 Stage Relays | 15 Oct 11 |
| 4.4KXC | 16:46 | | | | 30 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| 4.819KL | 18:46 | | | | 26 | L2 | | | Sutton Park | ERRA Women's National 6-stage Relays | 9 Apr 11 |
| 5.506KL | 20:22 | | | | 5 | L2 | | | Milton Keynes | Southern Women's 6 Stage Relays | 27 Mar 11 |
| 10K | 38:43 | | | | 9 | | 2 | 1 | Abbots Langley | Abbots Langley Tough 10K | 2 Oct 11 |
| 10K | 40:12 | | | 40:12 | 435 | | 74 | | London | Bupa London 10,000 (10K) | 30 May 11 |
| ZXC | 16:03 | | | | 44 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 23:21 | | | | 28 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 25:03 | | | | 8 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 29:21 | | | | 30 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 29:38 | | | | 12 | | | 4 | Leamington Spa | Midland Women's League | 12 Nov 11 |
| ZXCL | 8:55 | | | | 1 | L3 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| ZXCL | 12:36 | | | | 4 | L2 | | | Wythenshawe | University of Manchester Relays | 8 Oct 11 |
| 2010 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.0 | | | | 6 | B | | | Norwich | National Junior Athletic League Southern Premier | 25 Jul 10 |
| 800 | 2:19.5 | | | | 3 | 8 | | | Watford | Watford Graded Open | 14 Jul 10 |
| 1500 | 4:47.93 | | | | 10 | 7 | | | Watford | Watford Graded Open | 2 Jun 10 |
| 1500 | 4:56.52 | | | | 4 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 1500 | 4:59.2 | | | | 2 | | | | Stevenage | Hertfordshire County Open (inc 1500m, Relays & Veterans' Championships) | 3 May 10 |
| 3000 | 10:08.43 | | | | 12 | 1 | | | Watford | Watford Graded Open | 19 May 10 |
| 3000 | 10:29.14 | | | | 2 | A | | | Hendon | National Junior Athletic League Southern Premier | 18 Apr 10 |
| 3000 | 10:38.01 | | | | 9 | | | | Watford | Watford Graded Open | 11 Aug 10 |
| 400HW | 78.31 | | | | 7 | B | | | Derby | National Junior Athletic League National Final | 12 Sep 10 |
| 1500SCW | 5:08.8 | | | | 1 | A | | | Norwich | National Junior Athletic League Southern Premier | 25 Jul 10 |
| 1500SCW | 5:19.17 | | | | 1 | A | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| 1500SCW | 5:21.1 | | | | 6 | | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 1500SCW | 5:22.57 | | | | 2 | A | | | Eton | National Junior Athletic League Southern Premier | 23 May 10 |
| 1500SCW | 5:33.73 | | | | 3 | A | | | Derby | National Junior Athletic League National Final | 12 Sep 10 |
| 2000SCW | 7:16.96 | | | | 2 | A | | | Eton | UK Women's League Premier | 31 Jul 10 |
| 2000SCW | 7:20.25 | | | | 1 | | | | Hendon | 10 In 100 Cup Final (inc Jo Smith Cup) | 4 Sep 10 |
| 2000SCW | 7:48.35 | | | | 1 | | | | Watford | Hertfordshire County Championships | 9 May 10 |
| 4.4KXC | 15:57 | | | | 24 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| 5KMT | 17:22 | | | | 6 | | 1 | | Abbots Langley | Abbots Langley Tough 5K | 3 Oct 10 |
| 5KXC | 19:53 | | | | 12 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZXC | 15:41 | | | | 2 | | | | St. Albans | Hertfordshire Schools Championships | 31 Jan 10 |
| ZXC | 16:13 | | | | 16 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 19:26 | | | | 13 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 20:31 | | | | 9 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZXC | 22:52 | | | | 3 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 24:16 | | | | 7 | | | 2 | Trent Park | Metropolitan League | 13 Nov 10 |
| ZXCL | 8:58 | | | | 2 | L2 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U17 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.7 | | | | 3 | | | | Stevenage | Hertfordshire County Championships | 10 May 09 |
| 800 | 2:22.2 | | | | 1 | A | | | Watford | Eastern Young Athletes League | 12 Jul 09 |
| 800 | 2:28.22 | | | | 5 | B | | | Watford | BMC Gold Standard Races | 17 Jun 09 |
| 1500 | 4:57.9 | | | | 3 | A | | | St. Albans | Eastern Young Athletes' League | 19 Apr 09 |
| 1500 | 5:03.4 | | | | 5 | | | | Stevenage | Hertfordshire County 1500m/Relays/Veterans Championships | 4 May 09 |
| 3000 | 10:24.28 | | | | 5 | A | | | Watford | Watford Open Graded Meeting | 1 Jul 09 |
| 3000 | 10:32.25 | | | | 10 | 1 | | | Watford | Watford Open Graded Meeting | 3 Jun 09 |
| 3000 | 10:38.30 | | | | 1 | A | | | Crawley | Under 17 Inter Counties Championships | 2 Aug 09 |
| 3000 | 10:41.3 | | | | 1 | | | | Hemel Hempstead | Hertfordshire County 3000m Championships | 19 Jul 09 |
| 3000 | 10:42.8 | | | | 1 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 13 Jun 09 |
| 3000 | 10:53.41 | | | | 11 | | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| ZRD | 17:56 | | | | 9 | | 3 | 3 | Abbots Langley | Abbots Langley Tough 10 | 4 Oct 09 |
| ZXC | 16:45 | | | | 2 | | | | St. Albans | Hertfordshire Schools Championships | 17 Jan 09 |
| ZXC | 17:34 | | | | 52 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 19:28 | | | | 2 | | | 1 | Luton | Apex Sports Chiltern League | 7 Nov 09 |
| ZXC | 19:38 | | | | 2 | | | | Oxford | Apex Sports Chiltern League | 10 Oct 09 |
| ZXC | 19:45 | | | | 4 | | | | Wing | Chiltern League | 3 Jan 09 |
| ZXC | 20:28 | | | | 55 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 22:37 | | | | 2 | | | | Watford | Hertfordshire County Championships | 11 Jan 09 |
| ZXC | 23:19 | | | | 18 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |
| ZXC | 23:55 | | | | 13 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| ZXC | 24:00 | | | | 2 | | | 1 | Kingsbury | North of the Thames Championships | 12 Dec 09 |
| 2008 U17 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.9 | | | | | | | | Lee Valley | Southern Women's Track & Field League - Division 1 | 28 Jun 08 |
| 400 | 66.0 | | | | | | | | Watford | Southern Women's Track & Field League - Division 1 | 26 Jul 08 |
| 800 | 2:32.44 | | | | 8 | A | | | Watford | BMC Gold Standard Races | 7 May 08 |
| 1500 | 5:02.9 | | | | 3 | | | | Stevenage | Hertfordshire Open Graded | 5 May 08 |
| 1500 | 5:05.18 | | | | | | | | Watford | Watford Harriers Open Graded Meeting | 13 Aug 08 |
| 3000 | 11:17.79 | | | | 15 | | | | Watford | BMC Nike Grand Prix | 17 May 08 |
| 3000 | 11:18.8 | | | | | | | | Hemel Hempstead | Southern Womens League - Div 1 | 26 Apr 08 |
| 3000 | 11:23.4 | | | | | | | | Watford | Hertfordshire Schools Champs | 14 Jun 08 |
| 3000 | 11:28.71 | | | | | | | | Basildon | Under 17 Inter-County Match | 3 Aug 08 |
| parkrun | 19:32 | | | | 34 | | 2 | 1 | Bushy Park | Bushy Park parkrun # 227 | 20 Dec 08 |
| ZXC | 10:33 | | | | 6 | | | | Slough | Apex Sports Chiltern League | 12 Jan 08 |
| ZXC | 14:37 | | | | 3 | | | | St Albans | Hertfordshire Schools' Championships | 2 Feb 08 |
| ZXC | 15:02 | | | | 104 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 15:19 | | | | 94 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 16:40 | | | | 86 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 18:30 | | | | 2 | | | | Slough | Apex Sports Chiltern League | 6 Dec 08 |
| ZXC | 19:14 | | | | 22 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| ZXC | 19:19 | | | | 2 | | | | Watford | Chiltern League | 11 Oct 08 |
| ZXC | 19:41 | | | | 2 | | | | Hertford Heath | Hertfordshire Championships | 6 Jan 08 |
| ZXC | 19:50 | | | | 3 | | | | Halton | Chiltern League | 8 Nov 08 |
| 2007 U15 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.12 | | | | 3 | D | | | Watford | BMC Academy PB Classic | 19 May 07 |
| 800 | 2:27.31 | | | | 3 | | | | Watford | Hertfordshire County Championships | 13 May 07 |
| 800 | 2:28.0 | | | | 1 | | | | Horspath | UKA Young Athletes League Southern 2N | 3 Jun 07 |
| 800 | 2:28.76 | | | | | | | | Watford | Hertfordshire County Championships | 13 May 07 |
| 800 | 2:29.3 | | | | | | | | Watford | Eastern Young Athletes League (EYAL) | 29 Apr 07 |
| 800 | 2:30.26 | | | | 9 | | | | Watford | BMC Watford Gold Standard | 11 Jul 07 |
| 800 | 2:30.27 | | | | | | | | Watford | Watford Open Graded Meeting | 2 May 07 |
| 800 | 2:30.4 | | | | | | | | Watford | UKA Young Athletes League Southern 2N | 6 May 07 |
| 800 | 2:30.82 | i | | | | | | | Lee Valley | Hertfordshire Indoor Championships | 18 Mar 07 |
| 800 | 2:31.1 | | | | | | | | Newham | Southern Women's League Div 2 (3) & (4) | 7 Jul 07 |
| 800 | 2:32.8 | | | | | | | | Watford | Watford Club Championships | 16 Sep 07 |
| 800 | 2:33.5 | | | | | | | | Watford | Southern Women's League Division 2 | 19 May 07 |
| 1500 | 5:02.4 | | | | 3 | | | | Watford | Eastern Young Athletes' League | 1 Jul 07 |
| 1500 | 5:03.9 | | | | 4 | | | | Stevenage | Hertfordshire Open Graded | 7 May 07 |
| 1500 | 5:03.9 | | | | 4 | | | | Watford | Hertfordshire County Schools Championships | 9 Jun 07 |
| 1500 | 5:04.1 | | | | 1 | | | | Southend | Eastern Young Athletes' League | 17 Jun 07 |
| 1500 | 5:06.67 | | | | 6 | 2 | | | Watford | Watford Open Graded Meeting | 18 Apr 07 |
| 1500 | 5:08.1 | | | | 5 | h2 | | | Watford | Hertfordshire County Schools Championships | 9 Jun 07 |
| 1500 | 5:09.1 | | | | 4 | | | | Cambridge | Eastern Athletic Association Championships | 8 Jul 07 |
| 1500 | 5:11.0 | | | | | | | | Mile End | Southern Women's League Division 2 | 2 Jun 07 |
| 1500 | 5:11.1 | | | | | | | | Watford | Watford Open Meeting | 15 Apr 07 |
| 1500 | 5:11.5 | | | | | | | | Woodford | Southern Women's League Div 2 & 3E | 28 Apr 07 |
| 1500 | 5:14.6 | | | | | | | | Bracknell | Southern Women's League Division 2 Match 2 | 1 Sep 07 |
| 1500 | 5:15.33 | | | | | | | | Watford | Watford Open Graded Meeting | 22 Aug 07 |
| 3000 | 10:50.87 | | | | 22 | B | | | Watford | Watford Open Graded Meeting | 30 May 07 |
| 3000 | 10:54.65 | | | | 7 | B | | | Watford | Watford Open Graded Meeting | 16 May 07 |
| 3000 | 11:20.7 | | | | | | | | Hemel Hempstead | Herts County U13 Pentathlon and 3000m | 15 Jul 07 |
| JT600 | 18.06 | | | | | | | | Newham | Southern Women's League Div 2 (3) & (4) | 7 Jul 07 |
| parkrun | 19:45 | | | | 60 | | | 1 | Bushy Park | Bushy Park parkrun # 143 | 26 May 07 |
| parkrun | 19:51 | | | | 42 | | | | Bushy Park | Bushy Park parkrun # 173 | 22 Dec 07 |
| parkrun | 20:03 | | | | 33 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 135 | 31 Mar 07 |
| parkrun | 20:26 | | | | 44 | | | 1 | Bushy Park | Bushy Park parkrun # 147 | 23 Jun 07 |
| ZXC | 10:01 | | | | 10 | | | 10 | Watford | Apex Sports Chiltern League | 13 Oct 07 |
| ZXC | 15:44 | | | | 6 | | | | Luton | Apex Sports Chiltern League | 1 Dec 07 |
| ZXC | 17:22 | | | | 25 | | | | Parliament Hill | Southern Inter-Counties & London Championships | 8 Dec 07 |
| 2006 U15 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.7 | | | | | | | | Tipton | Midland Women's League Division 2 | 20 Aug 06 |
| 800 | 2:34.12 | | | | | | | | Watford | Watford Open Meeting | 20 Sep 06 |
| 800 | 2:39.08 | | | | | | | | Watford | Hertfordshire County Championships | 14 May 06 |
| 1500 | 5:21.4 | | | | | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 10 Jun 06 |
| 3000 | 11:10.06 | | | | 20 | 1 | | | Watford | Watford Open Meeting | 31 May 06 |
| 3000 | 11:31.24 | | | | 16 | B | | | Watford | Watford Open Meeting | 6 Sep 06 |
| parkrun | 19:42 | | | | 61 | | 8 | 1 | Bushy Park | Bushy Park parkrun # 119 | 23 Dec 06 |
| 2005 U13 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:47.0 | | | | 2 | B | | | Hemel Hempstead | Hertfordshire Championships | 8 Jun 05 |
| 3000 | 12:14.90 | | | | 15 | B | | | Watford | Watford Open Meeting | 7 Sep 05 |