Daniel Pembroke

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Club:Windsor Slough Eton & Hounslow
Gender:Male
Age Group:SEN
Class:F13/T13
County:Buckinghamshire
Region:South East
Nation:England
Lead Coach:John Trower2023-
Previous Lead:David Turner-2023

About Login
Major Championships & International Record
2024 - Paralympic Games - JT GOLD
2024 - World Championships - JT GOLD. 2023 - World Championships - JT GOLD 2021 - Paralympic Games - JT GOLD European Para Championships - JT GOLD

Dan holds the F-13 Javelin world record with a throw of 74.49m which he set in the 2024 Paris Paralymic Games
Domestic Championships Record
2005 – 3rd AAA U15 Championships
2006 – 1st AAA U17 Championships, 1st ESAA Championships
2007 – 1st England Athletics U20 Championships
2008 – 2nd England Athletics U20 Open Championships
2009 - 2nd England U20 Championships


Dan was coached by his dad Kevin Pembroke from 2004-2013 and with his guidance went on to break UK age-14 records with the 600g, 700g and 800g javelins and the age-15 700g spear and also holds the age 17 best with 71.45m thrown 17/5/09.

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event2011201020092008200720062005
SP5K11.31SP5K11.31
DT1.5K27.55DT1.5K27.55
JT80075.8974.4970.5067.9969.5258.5772.4075.52JT80075.8972.5471.4562.2558.7057.00
JT70071.68JT70071.6862.17
JT60052.69JT60052.69

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013 2019 2021 2022 2023 2024

2024 SEN Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
JT80074.491F13Paris, FRAParalympic Games5 Sep 24
JT80066.961F13Kobe, JPNWorld Para Athletics Championships23 May 24
JT80066.601SwanseaWelsh Athletics U13, U17 & U20 Championships11 Aug 24
JT80065.482WoodfordNational Athletics League - Premiership Match 27 Jul 24
2023 SEN Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
JT80070.501F13Paris, FRAParis 23 World Championships15 Jul 23
JT80067.891F13CardiffWelsh Senior/U15 Championships24 Jun 23
JT80066.141EtonNational Athletics League Premier Division Fixture B11 Jun 23
JT80063.331F13Jesolo, ITAWorld Para Athletics Grand Prix 202312 May 23
2022 SEN Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
JT80067.996SportcityMuller UK Athletics Championships26 Jun 22
JT80063.957LoughboroughLoughborough International22 May 22
JT80062.073F13Dubai, UAEWorld Para Athletics Grand Prix21 Mar 22
2021 SEN Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
JT80069.521F13Tokyo, JPNParalympic Games2 Sep 21
JT80066.751F13Bydgoszcz, POLEuropean Para Championships4 Jun 21
2019 SEN Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
JT80058.572BLee ValleyLee Valley Throws Fest Open Series7 Sep 19
2013 U23 Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
JT80072.402BedfordEngland Athletics U20/U23 Championships (Inc U18 Events)16 Jun 13
JT80065.461CrawleyCrawley AC Open Meeting26 Jun 13
2012 U23 Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
JT80075.521BUCHorspathBuckinghamshire & Oxfordshire County Championships13 May 12
JT80067.441nsEtonSouthern Men's League Division 15 May 12
2011 U23 Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
JT80075.891Bedford BIG (Bedford International Games)12 Jun 11
JT80073.922AHendonMcCain Jumps & Throws Fest10 Jul 11
JT80073.911AshfordSouth of England U20 / Senior Championships19 Jun 11
JT80073.191BedfordAviva U20/U23 Championships (inc European Trials)26 Jun 11
JT80071.992LoughboroughLoughborough Winter Long Throws26 Feb 11
JT80071.981AKingstonBritish Athletics League Division 12 Jul 11
JT80071.412BedfordEngland Senior Championships (inc Parallel Success)16 Jul 11
JT80070.231HorspathBuckinghamshire County Championships15 May 11
JT80069.927Sofia, BULEuropean Cup Winter Throws20 Mar 11
JT80069.691EtonJo Smith Cup7 May 11
JT80069.534BedfordCAU Inter Counties Championships30 May 11
JT80069.462BirminghamMcCain UK Challenge Final20 Aug 11
JT80069.214LoughboroughLoughborough International22 May 11
JT80064.644qBBedfordCAU Inter Counties Championships30 May 11
JT800DNSBirminghamAviva British Championships inc. World Trials30 Jul 11
2010 U20 Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
JT80072.541Crystal PalaceSouthern Counties U20/Senior Championships12 Jun 10
JT80072.431BedfordAviva England U23 and U20 World Trials Championships19 Jun 10
JT80070.041AHendonBritish Athletics League Premiership5 Jun 10
JT80069.444qBMoncton, CANIAAF World U20/Junior Championships22 Jul 10
JT80069.4011HendonMcCain Throws Fest7 Aug 10
JT80068.295AHalle, GERHallesche Erdgas - Werfertage15 May 10
JT80068.232CardiffMcCain Challenge Final28 Aug 10
JT80068.1211Moncton, CANIAAF World U20/Junior Championships23 Jul 10
JT80067.664BirminghamAviva British Championships inc. European Trials25 Jun 10
JT80066.551BHorspathBucks & Oxon County Championships9 May 10
JT80063.834Loughborough Loughborough International23 May 10
2009 U20 Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
JT80071.455LoughboroughMcCain Loughborough International17 May 09
JT80070.861Milton KeynesBuckinghamshire County Championships9 May 09
JT80068.186Mannheim, GERJunioren-Gala14 Jun 09
JT80067.222BedfordEngland U20 & U23 Championships27 Jun 09
JT80066.829qANovi-Sad, SRBEuropean Junior Championships23 Jul 09
JT80065.021WatfordSEAA U15 & U20 Inter Counties Match30 Aug 09
JT80064.234HendonJo Smith Cup8 Aug 09
JT80063.271ALee ValleyNational Junior Athletic League - Southern Premier16 Aug 09
JT80061.715AEtonBritish Athletics League National 14 Jul 09
JT80061.523Hemel HempsteadDacorum Invitational Winter Throws5 Dec 09
2008 U20 Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
JT80062.252BedfordEngland Athletics Open Championships (U23/U20)21 Jun 08
JT80058.902Crystal PalaceSouth of England Senior/U20 Championships14 Jun 08
2007 U17 Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
JT80058.701Lee ValleyNational Junior League Southern Premier29 Apr 07
JT70071.681BournemouthBournemouth AC Spring Open22 Apr 07
JT70071.231BedfordEngland Athletics U23 & U20 Championships23 Jun 07
JT70066.431AshfordSouth of England U17/U15 Championships27 May 07
JT70064.241High WycombeBuckinghamshire County Championships12 May 07
JT70063.9510QBOstrava, CZEIAAF World Youth Championships11 Jul 07
JT70063.011BracknellBracknell Young Athletes Open Meeting31 Mar 07
2006 U17 Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
SP5K11.31BarkingUKA Young Athletes League Southern Premier25 Jun 06
DT1.5K27.55BirminghamUKA Young Athletes League Final3 Sep 06
JT80057.001Crystal PalaceSouthern Senior & U20 Championships18 Jun 06
JT80054.351EtonJav Fest 315 Apr 06
JT80053.515HendonBritish Athletics League National 16 May 06
JT80049.562EtonNational Junior League Southern Premier13 Aug 06
JT70062.171Stoke MandevilleUKA Young Athletes League Southern Premier30 Apr 06
JT70061.7612BirminghamUK Challenge Throws Fest29 Jul 06
JT70061.461BirminghamAAA U17 & U15 Championships6 Aug 06
JT70061.221GrangemouthSchools Under-17 International15 Jul 06
JT70060.751Milton KeynesBuckinghamshire County Championships13 May 06
JT70060.671Crystal PalaceHercules Wimbledon Young Athletes Open Meeting9 Apr 06
JT70059.951Milton KeynesBuckinghamshire County Schools Championships10 Jun 06
JT70059.291GatesheadESAA English Schools Championships7 Jul 06
JT70059.281AbingdonRadley Open Meeting1 Apr 06
JT70059.132Glasgow (S)UK Schools Games9 Sep 06
JT70059.135Glasgow (S)UK Schools Games9 Sep 06
JT70058.811TonbridgeUKA Young Athletes League Southern Premier21 May 06
JT70058.081EtonJav Fest 315 Apr 06
JT70057.891BarkingUKA Young Athletes League Southern Premier25 Jun 06
JT70056.951Milton KeynesBuckinghamshire County Schools Championships10 Jun 06
JT70056.751KingstonKingston AC & Polytechnic H Open Graded Medal Meeting19 Mar 06
JT70056.061BirminghamUKA Young Athletes League Final3 Sep 06
JT70054.751BracknellBracknell Young Athletes Open Meeting25 Mar 06
JT70054.451EtonUKA Young Athletes League Southern Premier23 Jul 06
JT70050.001BasildonUKA Young Athletes League Southern Premier4 Jun 06
2005 U15 Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
JT60052.691ParNewquay & Par Last Ditch Throws18 Sep 05
JT60052.251WokingWoking Young Athletes Open4 Sep 05
JT60050.133BirminghamAAA U15 / U17 Championships13 Aug 05
JT60049.021BirminghamYAL Auxilary Final3 Sep 05
JT60048.902AbingdonSEAA Inter Counties U20/U1528 Aug 05
JT60048.893CarshaltonESAA South East Schools Inter-County Championships18 Jun 05
JT60048.771BarnetYoung Athletes League26 Jun 05
JT60047.441HarrowSouthern Premier5 Jun 05
JT60047.281PortsmouthSouth of England U20 Championships28 May 05
JT60047.251CarshaltonThrows Development Meeting3 Apr 05
JT60046.101BEtonUKA Young Athletes League Southern Premier31 Jul 05
JT60046.021WatfordWatford Open Graded15 Jun 05
JT60045.9924CheltenhamBrewer Games2 May 05
JT60045.871Milton KeynesBuckinghamshire County Championships14 May 05
JT60045.651BBracknellCarsons Alder Valley League28 Aug 05
JT60045.561Unknown (Buckinghamshire)Buckinghamshire Schools Championships11 Jun 05
JT60045.092EtonEton Javelin Festival9 Apr 05
JT60045.042BracknellBracknell Young Athletes' Open26 Mar 05
JT60044.831Crystal PalaceHercules Wimbledon Young Athletes' Open10 Apr 05
JT60043.821RadleyRadley Open2 Apr 05
JT60043.081BBedfordUKA Young Athletes League Southern Premier8 May 05
JT60040.301CrawleyCrawley Open27 Mar 05
JT60039.291BEtonCarsons Alder Valley Boys League24 Apr 05
Total Performances: 112
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
JT800ALL200652
JT800ALL200750
JT800ALL200834
JT800U2020086
JT800ALL20097
JT800U2020092
JT800U2020101
JT800ALL20105
JT800U2320112
JT800ALL20115
JT800U2320122
JT800ALL20124
JT800ALL20134
JT800U2320132
JT800ALL201937
JT800F13ALL20211
JT800ALL20219
JT800ALL20229
JT800F13ALL20221
JT800F13ALL20231
JT800ALL20235
JT800ALL20243
JT800F13ALL20241
JT800U23AT14
JT800U20AT12
JT800ALLAT26
JT700U1720062
JT700U1720071
JT700U17AT8
JT600U1520053
JT600U15AT65