| 2024 V60 Woking/Veterans/Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MileW | 81:36.0 | | | | 31 | | | | Moulton | ERWL Match 5 | 6 Jul 24 |
| 100 | 22.5 | | | | 5 | | | | Wimbledon | Southern Counties Veterans League - South London Division | 13 May 24 |
| 100 | 24.09 | | 0.6 | | 6 | A | | | Kingston | Southern Counties Veterans AC - South London | 17 Jun 24 |
| 200 | 42.82 | i | | | 4 | 2 | | | Lee Valley | England Masters Athletics Association (EMAA) Indoors Inter-Area Challenge | 25 Feb 24 |
| 400 | 97.16 | i | | | 4 | | | | Lee Valley | England Masters Athletics Association (EMAA) Indoors Inter-Area Challenge | 25 Feb 24 |
| 400 | 100.8 | | | | 2 | | | | Wimbledon | Southern Counties Veterans League - South London Division | 13 May 24 |
| 400 | 107.94 | | | | 5 | A | | | Kingston | Southern Counties Veterans AC - South London | 17 Jun 24 |
| 800 | 3:46.7 | | | | 4 | | | | Ewell | Rosenheim League - West | 12 Jun 24 |
| 800 | 3:49.11 | | | | 2 | ns | | | Kingston | Rosenheim League - West | 22 May 24 |
| 1500 | 7:02.9 | | | | 4 | | | | Ewell | Rosenheim League - West | 12 Jun 24 |
| 1500 | 7:27.6 | | | | 24 | | | | Wimbledon | Southern Counties Veterans League - South London Division | 13 May 24 |
| 1500 | 7:33.43 | | | | 2 | ns | | | Kingston | Rosenheim League - West | 22 May 24 |
| Mile | 8:04.36 | | | | 2 | A | | | Kingston | Southern Counties Veterans AC - South London | 17 Jun 24 |
| 3000 | 15:18.8 | | | | 4 | | | | Ewell | Rosenheim League - West | 12 Jun 24 |
| 3000 | 15:53.01 | | | | 4 | | | | Kingston | Rosenheim League - West | 22 May 24 |
| 5000 | 25:45.43 | | | | 3 | ns | | | Woking | Southern Athletics League - Division 1 | 15 Jun 24 |
| 2000W | 13:33.38 | | | | 2 | A | | | Kingston | Southern Counties Veterans AC - South London | 17 Jun 24 |
| 2000W | 14:04.97 | i | | | 1 | | | | Lee Valley | England Masters Athletics Association (EMAA) Indoors Inter-Area Challenge | 25 Feb 24 |
| 3000W | 22:17.99 | i | | | 1 | | | | Lee Valley | British Masters Indoor Championships | 17 Feb 24 |
| 8000W | 68:46.0 | | | | 1 | A | | | Enfield | ERWL Fixture 3 | 6 Apr 24 |
| LJ | 1.85 | | | | 4 | | | | Wimbledon | Southern Counties Veterans League - South London Division | 13 May 24 |
| 5K | 25:34 | | | | 178 | | 42 | 2 | London Hyde Park | Serpentine Last Friday of the Month 5K | 31 May 24 |
| parkrun | 25:15 | | | | 36 | | | | Zuiderpark, NED | Zuiderpark parkrun # 119 | 2 Mar 24 |
| parkrun | 25:19 | | | | 299 | | | 1 | Hove Promenade | Hove Promenade parkrun # 370 | 13 Apr 24 |
| parkrun | 25:21 | | | | 18 | | | | West Coast Park, SIN | West Coast Park parkrun # 263 | 20 Jan 24 |
| parkrun | 25:34 | | | | 105 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 582 | 21 Sep 24 |
| parkrun | 25:35 | | | | 42 | | | 1 | Pymmes | Pymmes parkrun # 615 | 8 Jun 24 |
| parkrun | 25:40 | | | | 60 | | | 1 | Houghton Hall | Houghton Hall parkrun # 251 | 16 Mar 24 |
| parkrun | 25:40 | | | | 216 | | | 1 | Bromley | Bromley parkrun # 695 | 19 Oct 24 |
| parkrun | 25:49 | | | | 48 | | | | Pymmes | Pymmes parkrun # 606 | 6 Apr 24 |
| parkrun | 25:51 | | | | 68 | | | 1 | Yarborough Leisure Centre | Yarborough Leisure Centre parkrun # 68 | 22 Jun 24 |
| parkrun | 25:52 | | | | 162 | | | | Parkville, AUS | Parkville parkrun # 335 | 13 Jan 24 |
| parkrun | 25:55 | | | | 143 | | | | Sutcliffe | Sutcliffe parkrun # 144 | 18 May 24 |
| parkrun | 25:59 | | | | 87 | | | | Littlehampton Prom | Littlehampton Prom parkrun # 188 | 27 Apr 24 |
| parkrun | 26:03 | | | | 124 | | | 1 | Conkers | Conkers parkrun # 620 | 9 Mar 24 |
| parkrun | 26:03 | | | | 244 | | | | Worthing | Worthing parkrun # 352 | 2 Nov 24 |
| parkrun | 26:06 | | | | 97 | | | 1 | Valentines | Valentines parkrun # 622 | 4 May 24 |
| parkrun | 26:19 | | | | 364 | | | | Southampton | Southampton parkrun # 541 | 30 Mar 24 |
| parkrun | 26:20 | | | | 33 | | | | Kirkdale Reserve, AUS | Kirkdale Reserve parkrun # 82 | 6 Jan 24 |
| parkrun | 26:32 | | | | 75 | | | | Lancing Beach Green | Lancing Beach Green parkrun # 200 | 20 Apr 24 |
| parkrun | 26:34 | | | | 51 | | | | Westpark, GER | Westpark parkrun # 229 | 3 Oct 24 |
| parkrun | 26:35 | | | | 33 | | | 1 | Cyclopark | Cyclopark parkrun # 198 | 14 Sep 24 |
| parkrun | 26:38 | | | | 83 | | | | Five Arches | Five Arches parkrun # 55 | 28 Sep 24 |
| parkrun | 26:46 | | | | 247 | | | 1 | Tooting Common | Tooting Common parkrun # 355 | 11 May 24 |
| parkrun | 26:58 | | | | 44 | | | | Rosensteinpark, GER | Rosensteinpark parkrun # 126 | 5 Oct 24 |
| parkrun | 26:59 | | | | 59 | | | | Quakers Walk | Quakers Walk parkrun # 42 | 10 Aug 24 |
| parkrun | 27:04 | | | | 136 | | | 1 | Maldon Prom | Maldon Prom parkrun # 483 | 23 Mar 24 |
| parkrun | 27:05 | | | | 49 | | | | Fareham | Fareham parkrun # 348 | 10 Feb 24 |
| parkrun | 27:19 | | | | 87 | | | 1 | Old Deer Park | Old Deer Park parkrun # 639 | 15 Jun 24 |
| parkrun | 27:22 | | | | 2010 | | | | Bushy Park | Bushy Park parkrun # 1000 | 31 Aug 24 |
| parkrun | 27:30 | | | | 189 | | | 1 | Warrington | Warrington parkrun # 482 | 27 Jul 24 |
| parkrun | 27:41 | | | | 57 | | | | Chichester | Chichester parkrun # 421 | 17 Feb 24 |
| parkrun | 27:47 | | | | 35 | | | 1 | Hunstanton Promenade | Hunstanton Promenade parkrun # 185 | 7 Sep 24 |
| parkrun | 27:48 | | | | 34 | | | 1 | Jubilee | Jubilee parkrun # 153 | 25 May 24 |
| parkrun | 27:52 | | | | 54 | | | | Altona Beach, AUS | Altona Beach parkrun # 390 | 1 Jan 24 |
| parkrun | 28:05 | | | | 42 | | | | Küchenholz, GER | Küchenholz parkrun # 247 | 3 Aug 24 |
| parkrun | 28:07 | | | | 74 | | | 1 | Malling Rec | Malling Rec parkrun # 20 | 16 Nov 24 |
| parkrun | 28:21 | | | | 96 | | | | Woking | Woking parkrun # 428 | 24 Aug 24 |
| parkrun | 28:52 | | | | 175 | | | 1 | Upton House | Upton House parkrun # 295 | 17 Aug 24 |
| parkrun | 28:57 | | | | 196 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 864 | 12 Oct 24 |
| parkrun | 29:06 | | | | 53 | | | 1 | Queen Elizabeth | Queen Elizabeth parkrun # 498 | 3 Feb 24 |
| parkrun | 29:08 | | | | 150 | | | 1 | Beckenham Place | Beckenham Place parkrun # 350 | 9 Nov 24 |
| parkrun | 29:11 | | | | 46 | | | 1 | King George V Playing Field | King George V Playing Field parkrun # 160 | 1 Jun 24 |
| parkrun | 30:19 | | | | 378 | | | | Gunnersbury | Gunnersbury parkrun # 600 | 23 Nov 24 |
| parkrun | 35:02 | | | | 89 | | | | Cranleigh | Cranleigh parkrun # 383 | 7 Dec 24 |
| parkrun | 46:40 | | | | 501 | | | | Hackney Marshes | Hackney Marshes parkrun # 663 | 20 Jul 24 |
| parkrun | 53:19 | | | | 106 | | | 1 | Bethlem Royal Hospital | Bethlem Royal Hospital parkrun # 190 | 13 Jul 24 |
| parkrun | 54:16 | | | | 72 | | | | Mildenhall Hub | Mildenhall Hub parkrun # 107 | 6 Jul 24 |
| parkrun | 58:22 | | | | 493 | | | | Winchester | Winchester parkrun # 486 | 29 Jun 24 |
| 5KW | 33:48 | | | | 8 | | | | Battersea Park | Veterans AC 5K | 2 Apr 24 |
| 5KW | 34:55 | | | | 8 | | 3 | 1 | Battersea Park | Veterans AC 5K | 4 Jun 24 |
| 6.6KXC | 39:12 | | | | 243 | | | 3 | Wimbledon Common | Surrey Women's League Division 1 | 12 Oct 24 |
| 8KXC | 50:35 | | | | 165 | | | 8 | Lloyd Park | Surrey Women's League Division 2/3 | 10 Feb 24 |
| 8KXC | DNS | | | | - | | | | Slottsskogen, SWE | World Masters Athletics Championships - Cross Country | 20 Aug 24 |
| 5MW | 58:48 | | | | 6 | | 4 | 2 | Battersea Park | Veterans AC 5 | 7 May 24 |
| 10K | 50:16 | | | 50:35 | 700 | | 178 | 11 | Chichester | Chichester 10K | 4 Feb 24 |
| 10K | 55:29 | | | 55:47 | 453 | | 136 | 5 | Richmond | Ranelagh Harriers Richmond 10K | 23 Jun 24 |
| 10K | 55:55 | | | 56:00 | 447 | | 99 | 3 | Oswestry | Oswestry 10K | 13 Oct 24 |
| 10K | 59:09 | | | 59:18 | 277 | | 80 | 7 | Cheam | Sutton Runners 10K | 7 Apr 24 |
| 10M | 1:41:04 | | | 1:41:20 | 351 | | 98 | 6 | Brockham | Dorking 10 | 2 Jun 24 |
| 20KW | DNS | | | | - | | | | Slottsskogen, SWE | World Masters Athletics Championships - 20km Race Walk | 25 Aug 24 |
| HM | 1:57:42 | | | 1:58:46 | | | | | Valencia, ESP | Medio Maratón Valencia Trinidad Alfonso Zurich | 27 Oct 24 |
| HM | 2:01:36 | | | 2:01:58 | 2449 | | 453 | 10 | Bath | Bath Half Marathon | 17 Mar 24 |
| HM | 2:15:23 | | | 2:15:43 | 384 | | 98 | 12 | Richmond | Ranelagh Harriers Richmond Half Marathon | 12 May 24 |
| ZXC | 33:01 | | | | 229 | | | 3 | Beckenham Place Park | Surrey Women's League Division 1 | 9 Nov 24 |
| 2023 V60 Woking/Veterans/Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 41.5 | | | | 2 | | | | Perivale | Southern Counties VAC League - Mid-London Division | 12 Jul 23 |
| 200 | 43.03 | | 0.2 | | 8 | | | | Nuneaton | England Masters Inter Area Challenge | 6 Aug 23 |
| 400 | 94.2 | | | | 1 | | | | Battersea Park | Southern Counties VAC League - Mid-London Division | 19 Jun 23 |
| 400 | 94.38 | | | | 6 | | | | Nuneaton | England Masters Inter Area Challenge | 6 Aug 23 |
| 800 | 3:24.7 | | | | 2 | | | | Perivale | Southern Counties VAC League - Mid-London Division | 12 Jul 23 |
| 800 | 3:28.06 | | | | 3 | | | | Nuneaton | England Masters Inter Area Challenge | 6 Aug 23 |
| 1500 | 6:44.20 | | | | 3 | ns | | | Bromley | Southern Athletics League Division 1 | 9 Jul 23 |
| 1500 | 6:50.2 | | | | 2 | | | | Battersea Park | Southern Counties VAC League - Mid-London Division | 19 Jun 23 |
| 1500 | 6:50.64 | | | | 8 | | | | Nuneaton | England Masters Inter Area Challenge | 6 Aug 23 |
| 1500 | 7:00.8 | | | | 3 | ns | | | Wormwood Scrubs | Southern Athletics League Division 1 | 18 Jun 23 |
| 3000 | 14:10.2 | | | | 2 | | | | Perivale | Southern Counties VAC League - Mid-London Division | 12 Jul 23 |
| 5000 | 24:06.08 | | | | 15 | 2 | | | Tooting Bec | Veterans AC 5000m Championship | 21 Jun 23 |
| 5000 | 24:21.9 | | | | 2 | ns | | | Wormwood Scrubs | Southern Athletics League Division 1 | 18 Jun 23 |
| 10000 | 50:34.07 | | | | 14 | 1 | | | Battersea Park | Veterans AC 10000m Championships | 13 Sep 23 |
| 2000W | 13:11.1 | | | | 1 | | | | Battersea Park | Southern Counties VAC League - Mid-London Division | 19 Jun 23 |
| 2000W | 14:12.09 | | | | 8 | | | | Nuneaton | England Masters Inter Area Challenge | 6 Aug 23 |
| 2000W | 15:28.0 | i | | | 3 | | | | Lee Valley | England Masters AA Inter Area Challenge | 26 Feb 23 |
| 5000W | 34:49.2 | | | | 4 | | | | Enfield | ERWL Fixture 11 | 2 Dec 23 |
| 5000W | 40:17.76 | | | | 10 | | | | Pescara, ITA | European Masters Athletics Championships | 23 Sep 23 |
| 5K | 24:24 | | | 24:27 | 185 | | 55 | 7 | Battersea Park | British Masters 5K Championships | 3 Dec 23 |
| 5K | 25:40 | c | | | 328 | | 59 | 1 | Newcastle | Great North Run 5K | 8 Sep 23 |
| parkrun | 23:50 | | | | 116 | | | 1 | Storeys Field | Storeys Field parkrun # 87 | 22 Apr 23 |
| parkrun | 24:01 | | | | 29 | | 3 | 1 | Pymmes | Pymmes parkrun # 549 | 18 Mar 23 |
| parkrun | 24:04 | | | | 69 | | | | Amager Strandpark, DEN | Amager Strandpark parkrun # 518 | 3 Jun 23 |
| parkrun | 24:10 | | | | 189 | | | 1 | Nonsuch | Nonsuch parkrun # 519 | 4 Feb 23 |
| parkrun | 24:19 | | | | 27 | | 3 | 1 | Pymmes | Pymmes parkrun # 544 | 11 Feb 23 |
| parkrun | 24:21 | | | | 85 | | | 1 | Woking | Woking parkrun # 356 | 4 Mar 23 |
| parkrun | 24:22 | | | | 53 | | | 1 | Pymmes | Pymmes parkrun # 555 | 29 Apr 23 |
| parkrun | 24:26 | | | | 138 | | | | Long Eaton | Long Eaton parkrun # 333 | 10 Jun 23 |
| parkrun | 24:30 | | | | 18 | | | 1 | East Park | East Park parkrun # 111 | 17 Jun 23 |
| parkrun | 24:31 | | | | 97 | | | 1 | Woking | Woking parkrun # 367 | 20 May 23 |
| parkrun | 24:33 | | | | 22 | | 1 | 1 | Pymmes | Pymmes parkrun # 540 | 14 Jan 23 |
| parkrun | 24:39 | | | | 29 | | | 1 | Pymmes | Pymmes parkrun # 569 | 5 Aug 23 |
| parkrun | 24:42 | | | | 116 | | | | Cassiobury | Cassiobury parkrun # 377 | 29 Jul 23 |
| parkrun | 24:48 | | | | 79 | | | | Brueton | Brueton parkrun # 610 | 12 Aug 23 |
| parkrun | 24:49 | | | | 201 | | | | York | York parkrun # 444 | 21 Jan 23 |
| parkrun | 24:54 | | | | 46 | | | | Damhusengen, DEN | Damhusengen parkrun # 92 | 5 Jun 23 |
| parkrun | 24:55 | | | | 77 | | | 1 | Chalkwell Beach | Chalkwell Beach parkrun # 116 | 7 Oct 23 |
| parkrun | 24:57 | | | | 88 | | | 1 | Woking | Woking parkrun # 374 | 8 Jul 23 |
| parkrun | 24:58 | | | | 85 | | | 1 | Woking | Woking parkrun # 375 | 15 Jul 23 |
| parkrun | 25:04 | | | | 68 | | | 1 | Seaford Beach | Seaford Beach parkrun # 164 | 25 Nov 23 |
| parkrun | 25:06 | | | | 137 | | | 1 | Worthing | Worthing parkrun # 299 | 28 Oct 23 |
| parkrun | 25:06 | | | | 38 | | | 1 | Pymmes | Pymmes parkrun # 583 | 11 Nov 23 |
| parkrun | 25:10 | | | | 105 | | | | Woking | Woking parkrun # 372 | 24 Jun 23 |
| parkrun | 25:19 | | | | 42 | | | 1 | Pymmes | Pymmes parkrun # 586 | 2 Dec 23 |
| parkrun | 25:30 | | | | 96 | | | 1 | Woking | Woking parkrun # 359 | 25 Mar 23 |
| parkrun | 25:33 | | | | 175 | | | | Eastville | Eastville parkrun # 192 | 28 Jan 23 |
| parkrun | 25:35 | | | | 28 | | | | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 84 | 27 May 23 |
| parkrun | 25:40 | | | | 316 | | | | Bushy Park | Bushy Park parkrun # 911 | 1 Jan 23 |
| parkrun | 25:44 | | | | 65 | | | 1 | Billericay | Billericay parkrun # 246 | 1 Jul 23 |
| parkrun | 25:47 | | | | 62 | | | | East Coast Park, SIN | East Coast Park parkrun # 378 | 30 Dec 23 |
| parkrun | 25:48 | | | | 21 | | 3 | 1 | Hanworth | Hanworth parkrun # 144 | 22 Jul 23 |
| parkrun | 25:51 | | | | 53 | | | 1 | Itchen Valley Country | Itchen Valley Country parkrun # 86 | 25 Feb 23 |
| parkrun | 25:58 | | | | 46 | | | | Sandhurst Memorial | Sandhurst Memorial parkrun # 114 | 16 Sep 23 |
| parkrun | 26:00 | | | | 69 | | | 1 | Leazes | Leazes parkrun # 124 | 9 Sep 23 |
| parkrun | 26:15 | | | | 37 | | | 1 | Llanerchaeron | Llanerchaeron parkrun # 214 | 23 Dec 23 |
| parkrun | 26:17 | | | | 36 | | | 1 | Stockley Country | Stockley Country parkrun # 9 | 11 Mar 23 |
| parkrun | 26:17 | | | | 72 | | | 1 | Horsham | Horsham parkrun # 412 | 4 Nov 23 |
| parkrun | 26:31 | | | | 47 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 472 | 14 Oct 23 |
| parkrun | 26:43 | | | | 62 | | | | Clair | Clair parkrun # 462 | 2 Sep 23 |
| parkrun | 26:48 | | | | 82 | | | 1 | Milton Country | Milton Country parkrun # 517 | 15 Apr 23 |
| parkrun | 26:55 | | | | 91 | | | 1 | Alice Holt | Alice Holt parkrun # 443 | 18 Feb 23 |
| parkrun | 26:59 | | | | 130 | | | 1 | Woking | Woking parkrun # 392 | 18 Nov 23 |
| parkrun | 27:26 | | | | 21 | | 2 | 1 | Westmill | Westmill parkrun # 230 | 8 Apr 23 |
| parkrun | 27:28 | | | | 134 | | | 1 | Stockley Country | Stockley Country parkrun # 1 | 7 Jan 23 |
| parkrun | 27:37 | | | | 328 | | | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 776 | 21 Oct 23 |
| parkrun | 28:03 | | | | 22 | | 2 | 1 | Sittingbourne | Sittingbourne parkrun # 331 | 9 Dec 23 |
| 5KW | 32:30 | | | | 5 | | | | Battersea Park | Veterans AC 5K Championships | 6 Jun 23 |
| 5KW | 33:20 | | | | 7 | | | | London Battersea Park | Veterans AC 5K | 4 Apr 23 |
| 5KW | 34:26 | | | | 7 | | | | Battersea Park | Veterans AC 5K | 1 Aug 23 |
| 7KMT | 35:37 | | | | 284 | | 90 | 8 | Bushy Park | Wedding Day 7K | 28 Jul 23 |
| 8KXC | 37:25 | | | | 38 | | | 13 | Pescara, ITA | European Masters Athletics Championships | 24 Sep 23 |
| 5M | 40:04 | | | 40:15 | 314 | | 65 | 3 | Hatfield | Hatfield 5 | 26 Nov 23 |
| 5MW | 56:18 | | | | 12 | | 6 | 1 | Enfield | Enfield League | 14 Jan 23 |
| 9.52KW | 67:54 | | | | 5 | | 2 | 1 | Crawley | Jack Fitzgerald Memorial Walks | 4 Nov 23 |
| 10K | 51:00 | c | | | 909 | | 217 | 7 | Brighton | Brighton 10K | 19 Nov 23 |
| 10K | 52:21 | | | 52:37 | 332 | | 87 | 18 | Richmond | Ranelagh Harriers Richmond 10K | 25 Jun 23 |
| 10K | 53:15 | | | 53:23 | 256 | | 71 | 11 | Walton-on-Thames | Elmbridge 10K | 23 Jul 23 |
| 10KW | 71:52 | | | | 8 | A | 3 | 1 | Enfield | Enfield League | 18 Mar 23 |
| 10KW | 72:08 | | | | 8 | | 5 | 1 | Enfield | Enfield League Stan Mantor Walks | 5 Aug 23 |
| 10KW | 77:45 | | | | 11 | A | 5 | 1 | Enfield | Enfield League | 29 Apr 23 |
| 10KW | 80:39 | | | | 84 | | | 10 | Pescara, ITA | European Masters Athletics Championships 10K Walk | 26 Sep 23 |
| 7MNAD | 59:20 | | | 59:30 | 193 | | 57 | 12 | Chipstead | Elmore 7 | 15 Jul 23 |
| 10M | 85:19 | | | 85:47 | 754 | | 208 | 25 | Twickenham | Cabbage Patch 10 | 15 Oct 23 |
| 20KW | 2:56:38 | | | | 38 | | | 6 | Pescara, ITA | European Masters Athletics Championships 20K Walk | 30 Sep 23 |
| HM | 1:54:49 | | | 1:55:05 | 1229 | | 235 | 2 | Woking | RunThrough Surrey Half Marathon | 12 Mar 23 |
| HM | 2:00:28 | c | | | 10206 | | 1880 | 22 | Newcastle-South Shields | Great North Run | 10 Sep 23 |
| HM | 2:03:27 | | | | 313 | | 79 | 11 | Pescara, ITA | European Masters Athletics Championships Half Marathon | 1 Oct 23 |
| 16M | 2:34:05 | | | | 99 | | 25 | 4 | Kingston upon Thames | Royal Borough of Kingston Spring Raceday | 19 Mar 23 |
| Mar | 4:26:58 | | | 4:31:02 | 803 | | 160 | 6 | Milton Keynes | Milton Keynes Marathon | 1 May 23 |
| Mar | 4:20:29 | | | 5:25:39 | 25206 | | | 33 | Paris, FRA | Schneider Electric Marathon de Paris | 2 Apr 23 |
| 2022 V60 Woking/Veterans/Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 21.6 | | | | 4 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 27 Jun 22 |
| 200 | 44.1 | | | | 5 | | | | Hillingdon | Southern Counties Veterans League - Mid-London | 13 Jun 22 |
| 200 | 44.9 | | | | 5 | | | | Perivale | Southern Counties Veterans League - Mid-London | 13 Jul 22 |
| 400 | 103.8 | | | | 5 | | | | Battersea Park | Southern Counties Veterans League - Mid-London | 16 May 22 |
| 800 | 3:42.9 | | | | 5 | | | | Hillingdon | Southern Counties Veterans League - Mid-London | 13 Jun 22 |
| 800 | 3:45.9 | | | | 5 | | | | Perivale | Southern Counties Veterans League - Mid-London | 13 Jul 22 |
| 1500 | 7:16.2 | | | | 3 | | | | Battersea Park | Southern Counties Veterans League - Mid-London | 16 May 22 |
| 1500 | 7:21.74 | | | | 9 | | | | Kingston | Surrey & Sussex & Veterans AC Masters Championships | 5 Jun 22 |
| 3000 | 15:11.0 | | | | 2 | | | | Hillingdon | Southern Counties Veterans League - Mid-London | 13 Jun 22 |
| 3000 | 15:37.9 | | | | 3 | | | | Perivale | Southern Counties Veterans League - Mid-London | 13 Jul 22 |
| 3000 | 16:06.4 | | | | 3 | B | | | Gillingham | Southern Athletics League Division 1 - Match 1 | 22 May 22 |
| 5000 | 25:13.22 | | | | 6 | 1 | | | Wimbledon | Veterans AC 5000m Championships | 27 Jul 22 |
| 5000 | 26:48.27 | | | | 19 | 1 | | | Kingston | Surrey & Sussex & Veterans AC Masters Championships | 5 Jun 22 |
| 5000 | 27:36.0 | | | | - | ns | | | Tonbridge | Southern Athletics League Division 1 | 13 Aug 22 |
| 5000 | 28:37.90 | | | | 1 | ns | | | Harrow | Southern Athletics League Division 1 | 12 Jun 22 |
| 1Hour | 7.733 | | | | 15 | | | | Enfield | Norman Easlea 1 Hour Walk | 15 Oct 22 |
| 2000W | 12:48.0 | | | | 1 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 27 Jun 22 |
| 2000W | 12:53.4 | | | | 1 | | | | Battersea Park | Southern Counties Veterans League - Mid-London | 16 May 22 |
| 2000W | 12:58.75 | | | | 2 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| 2000W | 14:44.42 | i | | | 3 | | | | Lee Valley | England Masters Athletics Association Inter Area Challenge | 13 Mar 22 |
| 3000W | 20:31.1 | | | | 2 | | | | Carshalton | Surrey Combined Events, Relays, Steeplechase & Walks | 4 Sep 22 |
| 5000W | 33:31.28 | | | | 6 | | | | Hendon | London Inter Club Challenge | 28 Aug 22 |
| 5000W | 34:54.47 | | | | 17 | | | | Lee Valley | London Inter Club Challenge | 16 Apr 22 |
| 10000W | 70:25.7 | | | | 8 | | | | Coulsdon | Veterans AC 10K Track Race (incorporating Sussex, Surrey, Middx & Herts) | 1 Oct 22 |
| 3KW | 19:52.86 | | | | 4 | | | | Kingston | Surrey & Sussex & Veterans AC Masters Championships | 5 Jun 22 |
| 5K | 24:39 | | | | 155 | | 39 | 6 | Battersea Park | British Masters 5K Championships | 4 Dec 22 |
| 5K | 25:40 | | | | 146 | | 45 | 7 | London Hyde Park | Serpentine Last Friday of the Month 5K | 30 Dec 22 |
| 5K | 28:10 | | | | 130 | | 32 | 4 | Wimbledon | Wimbledon Dash 5K (inc. Surrey Championships) | 13 Mar 22 |
| parkrun | 24:21 | | | | 32 | | 2 | 1 | Pymmes | Pymmes parkrun # 530 | 12 Nov 22 |
| parkrun | 24:52 | | | | 92 | | | | Woking | Woking parkrun # 330 | 27 Aug 22 |
| parkrun | 24:52 | | | | 84 | | | | Kingston | Kingston parkrun # 582 | 5 Nov 22 |
| parkrun | 25:00 | | | | 84 | | | 1 | Woking | Woking parkrun # 334 | 24 Sep 22 |
| parkrun | 25:06 | | | | 81 | | | | Black Park | Black Park parkrun # 634 | 26 Nov 22 |
| parkrun | 25:07 | | | | 72 | | | 1 | Woking | Woking parkrun # 338 | 22 Oct 22 |
| parkrun | 25:09 | | | | 105 | | | 1 | Woking | Woking parkrun # 336 | 8 Oct 22 |
| parkrun | 25:11 | | | | 110 | | | 1 | Whitley Bay | Whitley Bay parkrun # 424 | 10 Sep 22 |
| parkrun | 25:12 | | | | 94 | | | | Woking | Woking parkrun # 331 | 3 Sep 22 |
| parkrun | 25:12 | | | | 78 | | | | Osterley | Osterley parkrun # 400 | 3 Dec 22 |
| parkrun | 25:24 | | | | 192 | | | 1 | Nonsuch | Nonsuch parkrun # 508 | 29 Oct 22 |
| parkrun | 25:27 | | | | 163 | | | | Richmond Park | Richmond Park parkrun # 734 | 25 Dec 22 |
| parkrun | 25:31 | | | | 122 | | | | Woking | Woking parkrun # 327 | 6 Aug 22 |
| parkrun | 25:31 | | | | 236 | | | 1 | Dulwich | Dulwich parkrun # 498 | 31 Dec 22 |
| parkrun | 25:42 | | | | 74 | | | | Woking | Woking parkrun # 328 | 13 Aug 22 |
| parkrun | 25:43 | | | | 97 | | | | Woking | Woking parkrun # 326 | 30 Jul 22 |
| parkrun | 25:46 | | | | 41 | | | 1 | Upton Court | Upton Court parkrun # 444 | 19 Nov 22 |
| parkrun | 25:52 | | | | 111 | | | | Woking | Woking parkrun # 317 | 28 May 22 |
| parkrun | 26:02 | | | | 26 | | | 1 | Soham Village College | Soham Village College parkrun # 63 | 11 Jun 22 |
| parkrun | 26:08 | | | | 115 | | | | Woking | Woking parkrun # 325 | 23 Jul 22 |
| parkrun | 26:13 | | | | 429 | | | | Bushy Park | Bushy Park parkrun # 874 | 30 Apr 22 |
| parkrun | 26:13 | | | | 45 | | 3 | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 634 | 1 Oct 22 |
| parkrun | 26:20 | | | | 59 | | | 1 | Gunpowder | Gunpowder parkrun # 499 | 15 Oct 22 |
| parkrun | 26:22 | | | | 60 | | | 1 | South Shields | South Shields parkrun # 410 | 17 Sep 22 |
| parkrun | 26:25 | | | | 98 | | | | Woking | Woking parkrun # 321 | 25 Jun 22 |
| parkrun | 26:28 | | | | 69 | | | 1 | Gunpowder | Gunpowder parkrun # 474 | 16 Apr 22 |
| parkrun | 26:30 | | | | 64 | | | 1 | Pymmes | Pymmes parkrun # 495 | 12 Mar 22 |
| parkrun | 26:39 | | | | 43 | | | 1 | Basildon | Basildon parkrun # 356 | 7 May 22 |
| parkrun | 26:40 | | | | 104 | | | | Woking | Woking parkrun # 320 | 18 Jun 22 |
| parkrun | 26:40 | | | | 123 | | | | Woking | Woking parkrun # 346 | 24 Dec 22 |
| parkrun | 26:55 | | | | 250 | | | 1 | Worthing | Worthing parkrun # 216 | 22 Jan 22 |
| parkrun | 26:57 | | | | 105 | | | | Woking | Woking parkrun # 307 | 19 Mar 22 |
| parkrun | 26:57 | | | | 102 | | | | Woking | Woking parkrun # 309 | 2 Apr 22 |
| parkrun | 27:09 | | | | 57 | | | | Lloyd | Lloyd parkrun # 578 | 10 Dec 22 |
| parkrun | 27:15 | | | | 113 | | | | Woking | Woking parkrun # 308 | 26 Mar 22 |
| parkrun | 27:20 | | | | 77 | | | 1 | Bedworth | Bedworth parkrun # 141 | 14 May 22 |
| parkrun | 27:36 | | | | 69 | | | 1 | Pymmes | Pymmes parkrun # 488 | 15 Jan 22 |
| parkrun | 27:57 | | | | 72 | | | | Crane Park | Crane Park parkrun # 444 | 26 Feb 22 |
| parkrun | 27:58 | | | | 118 | | | 1 | Woking | Woking parkrun # 302 | 5 Feb 22 |
| parkrun | 27:59 | | | | 119 | | | 1 | Woking | Woking parkrun # 301 | 29 Jan 22 |
| parkrun | 27:59 | | | | 71 | | | 1 | Orpington | Orpington parkrun # 430 | 23 Apr 22 |
| parkrun | 28:16 | | | | 141 | | | | Woking | Woking parkrun # 324 | 16 Jul 22 |
| parkrun | 28:49 | | | | 102 | | | | Grovelands | Grovelands parkrun # 536 | 12 Feb 22 |
| parkrun | 29:39 | | | | 198 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 551 | 1 Jan 22 |
| 5KW | 33:59 | | | | 5 | | 3 | 1 | London Battersea Park | Veterans AC 5K | 5 Apr 22 |
| 6KXC | 33:45 | | | | 113 | | | 6 | Nonsuch Park | Surrey County Masters Championships | 29 Oct 22 |
| 6KXC | 44:06 | | | | 200 | | | | Reigate | Surrey Women's League Division 2 | 15 Oct 22 |
| 4MXC | 35:57 | | | | 17 | | 9 | 1 | Reigate | Reigate Holly Run Open | 11 Dec 22 |
| 5MW | 54:06 | | | | 5 | | 2 | 1 | Battersea Park | Veterans AC Summer Series 5 | 2 Aug 22 |
| 5MW | 54:11 | | | | 12 | | 5 | 1 | Moulton | Moulton 5 | 11 Jun 22 |
| 5MW | 54:36 | | | | 4 | | 3 | 1 | Battersea Park | Veterans AC 5 Championships | 10 May 22 |
| 5MW | 56:16 | | | | 15 | | 3 | 1 | Enfield | Enfield League | 12 Mar 22 |
| 5MW | 58:10 | | | | 15 | | 7 | 1 | Enfield | Enfield League | 12 Feb 22 |
| 5MW | 61:42 | | | | 24 | | 13 | 2 | Enfield | Enfield League | 16 Jan 22 |
| 10K | 53:42 | | | 53:50 | 379 | | 92 | 19 | Richmond | Ranelagh Harriers Richmond 10K | 26 Jun 22 |
| 10K | 54:17 | | | 54:27 | 221 | | 61 | 6 | Walton-on-Thames | Elmbridge 10K | 24 Jul 22 |
| 10K | 54:49 | c | | | 539 | | 168 | 3 | Kew | Kew the Run 10K | 9 Apr 22 |
| 10K | 55:23 | | | 55:31 | 274 | | 93 | 3 | Cheam | Sutton Runners 10K | 15 May 22 |
| 10KMT | 52:23 | | | 52:31 | 222 | | 38 | 5 | Isleworth | Osterley Park 10K | 3 Dec 22 |
| 7MNAD | 72:45 | | | 72:51 | 152 | | 47 | 15 | Chipstead | Elmore 7 | 16 Jul 22 |
| 10M | 91:24 | | | 91:28 | 85 | | 26 | 4 | Gravesend | BMAF 10 Mile Championships | 27 Nov 22 |
| 10M | 96:49 | | | | 307 | | 88 | 6 | Brockham | Dorking 10 | 12 Jun 22 |
| HM | 2:00:42 | c | | | 11155 | | 2372 | 34 | Newcastle upon Tyne | Great North Run | 11 Sep 22 |
| HM | 2:12:17 | | | | 306 | | 72 | 18 | Richmond | Ranelagh Harriers Richmond Half Marathon | 8 May 22 |
| 2021 V60 Woking/Veterans/Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 43.0 | | | | 5 | | | | Perivale | Southern Counties Veterans League - Mid London Division | 7 Jul 21 |
| 400 | 104.0 | | | | 5 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 21 Jun 21 |
| 800 | 3:40.3 | | | | 5 | | | | Perivale | Southern Counties Veterans League - Mid London Division | 7 Jul 21 |
| 1500 | 7:16.8 | | | | 3 | ns | | | Aldershot | Southern Athletics League - Mid West | 20 Jun 21 |
| 1500 | 7:18.6 | | | | 3 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 21 Jun 21 |
| 1500 | 7:21.7 | | | | 1 | ns | | | Aldershot | Southern Athletics League - Mid West | 14 Aug 21 |
| 1500 | 7:26.54 | | | | 5 | | | | Kingston | Surrey & Sussex Masters County Championships & Open Masters Meeting | 18 Jul 21 |
| 3000 | 15:15.4 | | | | 6 | ns | | | Aldershot | Southern Athletics League - Mid West | 20 Jun 21 |
| 3000 | 15:23.3 | | | | 3 | | | | Hillingdon | Southern Counties Veterans League - Mid London Division | 7 Jun 21 |
| 3000 | 15:41.7 | | | | 5 | | | | Perivale | Southern Counties Veterans League - Mid London Division | 7 Jul 21 |
| 5000 | 26:09.08 | | | | 2 | ns | | | Bracknell | Southern Athletics League - Mid West | 11 Jul 21 |
| 5000 | 26:42.84 | | | | 8 | 1 | | | Wimbledon | Veterans AC 5000m Championship | 21 Jul 21 |
| 5000 | 29:08.87 | | | | 5 | | | | Kingston | Surrey & Sussex Masters County Championships & Open Masters Meeting | 18 Jul 21 |
| 2000W | 13:03.6 | | | | 1 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 21 Jun 21 |
| 3000W | 21:12.36 | | | | 1 | | | | Kingston | Surrey & Sussex Masters County Championships & Open Masters Meeting | 18 Jul 21 |
| 10000W | 83:58.3 | | | | 13 | | | | Coulsdon | Veterans AC & Counties 10000m Championships | 30 Oct 21 |
| 5KMT | 28:02 | | | | 11 | | | 4 | Cranford | BA Speedbird Ladies 5K | 26 May 21 |
| parkrun | 26:21 | | | | 116 | | | | Woking | Woking parkrun # 282 | 4 Sep 21 |
| parkrun | 26:36 | | | | 109 | | | 1 | Northala Fields | Northala Fields parkrun # 306 | 14 Aug 21 |
| parkrun | 26:40 | | | | 104 | | | | Woking | Woking parkrun # 277 | 31 Jul 21 |
| parkrun | 27:58 | | | | 168 | | | | Woking | Woking parkrun # 291 | 6 Nov 21 |
| parkrun | 27:59 | | | | 152 | | | 1 | Woking | Woking parkrun # 293 | 20 Nov 21 |
| parkrun | 28:03 | | | | 112 | | | | Woking | Woking parkrun # 290 | 30 Oct 21 |
| parkrun | 29:21 | | | | 921 | | | | Bushy Park | Bushy Park parkrun # 857 | 25 Dec 21 |
| parkrun | 29:23 | | | | 89 | | | 1 | Woking | Woking parkrun # 278 | 7 Aug 21 |
| 5KW | 33:10 | c | | | 6 | | 4 | 1 | Battersea Park | VAC Battersea Park Summer Series #4 | 3 Aug 21 |
| 5KW | 33:12 | c | | | 8 | | 4 | 1 | Battersea Park | VAC Battersea Park Summer Series #1 | 18 May 21 |
| 5KW | 33:22 | | | | 6 | | 4 | 1 | Battersea Park | VAC Battersea Park Summer Series #2 | 8 Jun 21 |
| 5KW | 33:37 | | | | 5 | | 3 | 1 | Battersea Park | VAC Battersea Park Summer Series #3 | 13 Jul 21 |
| 2020 V60 Woking/Veterans/Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:00 | | | | 119 | | | 1 | Northala Fields | Northala Fields parkrun # 292 | 4 Jan 20 |
| parkrun | 26:46 | | | | 147 | | | 1 | Fareham | Fareham parkrun # 202 | 1 Jan 20 |
| parkrun | 26:48 | | | | 350 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 241 | 1 Jan 20 |
| parkrun | 26:48 | | | | 145 | | | 1 | Long Eaton | Long Eaton parkrun # 234 | 15 Feb 20 |
| parkrun | 27:13 | | | | 134 | | | 1 | Northala Fields | Northala Fields parkrun # 302 | 14 Mar 20 |
| parkrun | 27:27 | | | | 654 | | | | Bushy Park | Bushy Park parkrun # 829 | 8 Feb 20 |
| parkrun | 27:48 | | | | 733 | | | | Bushy Park | Bushy Park parkrun # 833 | 7 Mar 20 |
| parkrun | 27:55 | | | | 729 | | | | Bushy Park | Bushy Park parkrun # 828 | 1 Feb 20 |
| 10K | 52:41 | c | | | 701 | | 209 | 3 | Kew | Kew Gardens 10K | 13 Sep 20 |
| HM | 2:23:51 | c | | | 12687 | | 5017 | 66 | Greenwich | Vitality Big Half Marathon | 1 Mar 20 |
| 2019 V55 Woking/Veterans/Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 7:11.27 | | | | 10 | | | | Ashford | Senior 8 Counties Inter County Match | 14 Jul 19 |
| 3000W | 22:20.96 | | | | 8 | | | | Ashford | Senior 8 Counties Inter County Match | 14 Jul 19 |
| 5000W | 34:15.9 | | | | 18 | | | | Horsham | Alf Palmer Memorial Races | 14 Dec 19 |
| 5000W | 38:02.0 | | | | 9 | | | | Tonbridge | Surrey Walking Club Xmas Cup | 23 Nov 19 |
| 4KXC | 19:55 | | | | 18 | | | | Caorle, ITA | European Masters Athletics Championships - Cross Country | 8 Sep 19 |
| parkrun | 25:17 | | | | 100 | | | 1 | Woking | Woking parkrun # 255 | 5 Oct 19 |
| parkrun | 25:18 | | | | 106 | | | 1 | Long Eaton | Long Eaton parkrun # 218 | 28 Sep 19 |
| parkrun | 25:31 | | | | 52 | | | 1 | Littlehampton Prom | Littlehampton Prom parkrun # 29 | 16 Nov 19 |
| parkrun | 25:43 | | | | 141 | | | | Woking | Woking parkrun # 250 | 31 Aug 19 |
| parkrun | 25:50 | | | | 110 | | | | Woking | Woking parkrun # 253 | 21 Sep 19 |
| parkrun | 25:54 | | | | 142 | | | 1 | Warrington | Warrington parkrun # 298 | 24 Aug 19 |
| parkrun | 25:55 | | | | 113 | | | 1 | Woking | Woking parkrun # 248 | 17 Aug 19 |
| parkrun | 25:58 | | | | 110 | | | 1 | Woking | Woking parkrun # 265 | 28 Dec 19 |
| parkrun | 26:02 | | | | 187 | | | 1 | Northala Fields | Northala Fields parkrun # 290 | 25 Dec 19 |
| parkrun | 26:10 | | | | 90 | | | 1 | Osterley | Osterley parkrun # 319 | 7 Dec 19 |
| parkrun | 26:20 | | | | 45 | | | | Hazelwood | Hazelwood parkrun # 45 | 19 Jan 19 |
| parkrun | 26:22 | | | | 128 | | | | Market Harborough | Market Harborough parkrun # 222 | 27 Jul 19 |
| parkrun | 26:25 | | | | 95 | | | 1 | Woking | Woking parkrun # 258 | 26 Oct 19 |
| parkrun | 26:30 | | | | 38 | | | 1 | Hazelwood | Hazelwood parkrun # 46 | 26 Jan 19 |
| parkrun | 26:35 | | | | 277 | | | 1 | Bushy Park | Bushy Park parkrun # 813 | 2 Nov 19 |
| parkrun | 26:49 | | | | 137 | | | | Woking | Woking parkrun # 244 | 13 Jul 19 |
| parkrun | 26:49 | | | | 49 | | | | Ifield Mill Pond | Ifield Mill Pond parkrun # 12 | 14 Dec 19 |
| parkrun | 26:53 | | | | 278 | | | 1 | Rushmoor | Rushmoor parkrun # 254 | 3 Aug 19 |
| parkrun | 27:10 | | | | 131 | | | | Woking | Woking parkrun # 245 | 20 Jul 19 |
| parkrun | 27:28 | | | | 149 | | | | Woking | Woking parkrun # 261 | 23 Nov 19 |
| 3.75MXC | 38:37 | | | | 213 | D1 | | 4 | Priory Park | Sport Systems Surrey Ladies' League Division 1/2 | 12 Oct 19 |
| 5MXC | 48:28 | | | | 119 | | 40 | | Farley Heath | MABAC League | 17 Nov 19 |
| 5MW | 54:30 | | | | 20 | | 9 | 3 | Enfield | Enfield League | 12 Jan 19 |
| 10K | 53:28 | | | 53:48 | 423 | | 95 | 4 | Yateley | Yateley 10K Series | 7 Aug 19 |
| 10K | 54:53 | | | 55:17 | 458 | | 95 | 2 | Yateley | Yateley 10K Series | 3 Jul 19 |
| 10K | 56:01 | | | 56:16 | 446 | | 134 | 20 | Walton-on-Thames | Elmbridge 10K | 21 Jul 19 |
| 10K | 56:06 | | | 56:25 | 558 | | 141 | 7 | Yateley | Yateley 10K Series | 5 Jun 19 |
| SHORT10KW | 74:12 | | | | 14 | | | | Eraclea, ITA | European Masters Athletics Championships - Road Walk | 11 Sep 19 |
| 10M | 99:33 | | | 1:40:06 | 1110 | | 413 | 46 | Twickenham | Cabbage Patch 10 | 13 Oct 19 |
| 20KW | 2:57:34 | | | | 11 | | | | Eraclea, ITA | European Masters Athletics Championships - Road Walk | 14 Sep 19 |
| HM | 2:24:36 | | | | 16 | | | | Jesolo, ITA | European Masters Athletics Championships Half Marathon | 15 Sep 19 |
| Mar | 4:52:16 | | | 4:52:41 | 3210 | | 858 | 19 | York | Asda Foundation Yorkshire Marathon | 20 Oct 19 |
| 2018 V55 Woking/Veterans/Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 25:21.25 | | | | 3 | | | | Ewell | Surrey & Sussex County Masters Championships | 3 Jun 18 |
| 2000W | 13:48.78 | i | | | 4 | | | | Lee Valley | England Masters Inter Area Match | 4 Mar 18 |
| 3000W | 20:32.06 | | | | 4 | | | | Ewell | Surrey & Sussex County Masters Championships | 3 Jun 18 |
| 3000W | 20:55.51 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 18 |
| 5000W | 32:45.0 | | | | 15 | | | | Lee Valley | London Inter Club Challenge inc. London Colleges League | 28 Apr 18 |
| 5000W | 33:05.99 | | | | 19 | | | | Hendon | London Inter Club Challenge | 28 Jul 18 |
| 10000W | 67:27.4 | | | | 10 | | | | Battersea | Veterans AC / Herfordshire / Middlesex / Surrey 10000m Track Walk Championships | 25 Apr 18 |
| HourW | 8800 | | | | 18 | | | | Lee Valley | Enfield Race Walking League | 22 Sep 18 |
| 5K | 27:16 | | | | 182 | | 70 | 22 | Wimbledon | Perseverance Wimbledon Dash 5K | 12 Aug 18 |
| 5KMT | 25:36 | | | | 18 | | | 3 | Harmondsworth | BA Speedbirds Ladies 5K | 9 May 18 |
| 5KXC | 26:42 | | | | 16 | | | | Madrid, ESP | European Masters Indoor Championships (Cross Country) | 24 Mar 18 |
| parkrun | 23:21 | | | | 32 | | | 1 | Victoria Dock | Victoria Dock parkrun # 3 | 31 Mar 18 |
| parkrun | 23:46 | | | | 95 | | | | Mile End | Mile End parkrun # 322 | 7 Apr 18 |
| parkrun | 23:53 | | | | 123 | | | 1 | Southwark | Southwark parkrun # 225 | 3 Feb 18 |
| parkrun | 23:53 | | | | 38 | | 3 | 1 | Gunpowder | Gunpowder parkrun # 338 | 28 Apr 18 |
| parkrun | 23:55 | | | | 91 | | | 1 | Worthing | Worthing parkrun # 81 | 27 Jan 18 |
| parkrun | 24:02 | | | | 110 | | | 1 | Southsea | Southsea parkrun # 266 | 27 Oct 18 |
| parkrun | 24:02 | | | | 18 | | 1 | 1 | Pymmes | Pymmes parkrun # 393 | 10 Nov 18 |
| parkrun | 24:06 | | | | 109 | | | 1 | St Albans | St Albans parkrun # 357 | 13 Oct 18 |
| parkrun | 24:08 | | | | 370 | | | | Bushy Park | Bushy Park parkrun # 761 | 17 Nov 18 |
| parkrun | 24:10 | | | | 407 | | | | Bushy Park | Bushy Park parkrun # 759 | 3 Nov 18 |
| parkrun | 24:11 | | | | 44 | | 2 | 1 | Oak Hill | Oak Hill parkrun # 365 | 28 Jul 18 |
| parkrun | 24:12 | | | | 86 | | | 1 | Woking | Woking parkrun # 194 | 23 Jun 18 |
| parkrun | 24:12 | | | | 19 | | 2 | 1 | Pymmes | Pymmes parkrun # 386 | 22 Sep 18 |
| parkrun | 24:19 | | | | 95 | | | | Fountains Abbey | Fountains Abbey parkrun # 227 | 25 Aug 18 |
| parkrun | 24:24 | | | | 100 | | | | Woking | Woking parkrun # 206 | 29 Sep 18 |
| parkrun | 24:32 | | | | 104 | | | 1 | Woking | Woking parkrun # 193 | 16 Jun 18 |
| parkrun | 24:36 | | | | 74 | | | | Brooklands | Brooklands parkrun # 2 | 24 Nov 18 |
| parkrun | 24:37 | | | | 45 | | | 1 | Malling | Malling parkrun # 123 | 14 Apr 18 |
| parkrun | 24:37 | | | | 176 | | | 1 | Milton Country | Cambridge parkrun # 425 | 2 Jun 18 |
| parkrun | 24:38 | | | | 92 | | | 1 | Woking | Woking parkrun # 197 | 21 Jul 18 |
| parkrun | 24:42 | | | | 26 | | 2 | 1 | Hazelwood | Hazelwood parkrun # 25 | 1 Sep 18 |
| parkrun | 24:44 | | | | 88 | | | 1 | Woking | Woking parkrun # 199 | 4 Aug 18 |
| parkrun | 24:53 | | | | 82 | | | 1 | Rushcliffe | Rushcliffe parkrun # 301 | 7 Jul 18 |
| parkrun | 24:55 | | | | 40 | | | 1 | Portsmouth Lakeside | Portsmouth Lakeside parkrun # 98 | 17 Mar 18 |
| parkrun | 25:01 | | | | 93 | | | | Woking | Woking parkrun # 172 | 13 Jan 18 |
| parkrun | 25:04 | | | | 90 | | | 1 | Woking | Woking parkrun # 178 | 24 Feb 18 |
| parkrun | 25:08 | | | | 96 | | | 1 | Woking | Woking parkrun # 188 | 12 May 18 |
| parkrun | 25:24 | | | | 156 | | | 1 | Tilgate | Tilgate parkrun # 317 | 9 Jun 18 |
| parkrun | 25:31 | | | | 144 | | | | Guildford | Guildford parkrun # 294 | 10 Feb 18 |
| parkrun | 25:53 | | | | 228 | | | | Rushmoor | Rushmoor parkrun # 182 | 1 Jan 18 |
| parkrun | 26:21 | | | | 140 | | | | Woking | Woking parkrun # 200 | 11 Aug 18 |
| parkrun | 27:44 | | | | 98 | | | | Osterley | Osterley parkrun # 271 | 22 Dec 18 |
| parkrun | 28:05 | | | | 235 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 413 | 1 Jan 18 |
| parkrun | 33:22 | | | | 390 | | | | Preston Park | Preston Park parkrun # 291 | 29 Dec 18 |
| 5KW | 33:00 | | | | 12 | | | | Hillingdon | London Open Walks | 4 Feb 18 |
| 5KW | 35:32 | | | | 6 | | | | Madrid, ESP | European Masters Indoor Championships (Road Walks) | 23 Mar 18 |
| 3.8MXC | 31:43 | | | | 103 | | 67 | 10 | Richmond Park | Surrey County Masters' Championships | 20 Oct 18 |
| 8KXC | 43:19 | | | | 67 | | | 29 | Malaga, ESP | World Masters Championships | 5 Sep 18 |
| 5M | 47:57 | | | | 202 | | 69 | 9 | Chesham | Pednor 5 | 7 May 18 |
| 5MW | 53:37 | | | | 13 | | 3 | 2 | Enfield | Enfield League | 17 Feb 18 |
| 5MW | 53:52 | | | | 16 | | 4 | 3 | Moulton | Moulton Open 5M (Inc Enfield League) | 2 Jun 18 |
| 5MW | 54:03 | | | | 20 | | 6 | 3 | Enfield | Enfield League | 20 Jan 18 |
| 5MW | 54:33 | | | | 10 | | 3 | 2 | Chesham | Pednor 5 (Inc Enfield League) | 7 May 18 |
| 5MW | 55:12 | | | | 7 | | 3 | 1 | Battersea | Veterans AC Summer Series 5 | 10 Jul 18 |
| 5MW | 55:29 | | | | 4 | | 2 | 1 | Battersea | Veterans AC Summer Series 5 | 19 Jun 18 |
| 5MW | 57:19 | | | | 6 | | 2 | 1 | Battersea | Veterans AC Summer Series 5 | 15 May 18 |
| 10K | 48:53 | | | 49:23 | 376 | | 65 | 2 | Bournemouth | Bournemouth Marathon Festival Supersonic 10K | 6 Oct 18 |
| 10K | 49:39 | | | 49:50 | 391 | | 114 | 11 | Richmond | Ranelagh Harriers Richmond 10K | 17 Jun 18 |
| 10K | 49:44 | | | 49:54 | 281 | | 48 | 3 | Yateley | Yateley 10K Series | 1 Aug 18 |
| 10K | 50:04 | | | 50:15 | 275 | | 42 | 5 | Yateley | Yateley 10K Series | 6 Jun 18 |
| 10K | 50:23 | | | 50:31 | 165 | | 33 | 5 | Chessington | 26.2 Valentine's 10K | 11 Feb 18 |
| 10K | 50:36 | | | 50:45 | 299 | | 48 | 4 | Yateley | Yateley 10K Series | 4 Jul 18 |
| 10K | 50:48 | | | 51:01 | 354 | | 85 | 5 | Walton-on-Thames | Elmbridge 10K | 22 Jul 18 |
| 10K | 51:14 | | | 51:25 | 205 | | 34 | 2 | Staines | Staines 10K | 13 May 18 |
| 10KMT | 51:05 | | | 51:09 | 223 | | 51 | 1 | Isleworth | Osterley Park Winter 10K | 8 Dec 18 |
| 10KW | 68:09 | | | | 5 | SW | | 3 | Gravesend | Enfield League (Inc Cecil Gittins Memorial) | 14 Apr 18 |
| 10KW | 70:14 | | | | 4 | | | | Hillingdon | London Open Walks | 4 Feb 18 |
| 10KW | 72:35 | | | | 10 | | | | Alicante, ESP | European Masters' Non-stadia Championships 10K | 18 May 18 |
| 10KW | 73:52 | | | | 57 | | | 15 | Malaga, ESP | World Masters Championships 10km Walk | 10 Sep 18 |
| 10.325KW | 70:18 | | | | 4 | | | 1 | Crawley | Jack Fitzgerald Memorial Walks | 9 Jun 18 |
| 7MNAD | 57:50 | | | 57:55 | 176 | | 45 | 6 | Chipstead | Elmore 7 | 14 Jul 18 |
| 10M | 82:59 | | | 83:44 | 1987 | | 264 | 9 | Portsmouth | Simplyhealth Great South Run 10 | 21 Oct 18 |
| 10M | 87:01 | | | 87:07 | 337 | | 82 | 19 | Brockham | Dorking 10 | 3 Jun 18 |
| 20KW | 2:30:25 | | | | 37 | | | 5 | Alicante, ESP | European Masters' Non-stadia Championships 20K / 30K | 19 May 18 |
| 20KW | 2:36:19 | | | | 12 | | | | Malaga, ESP | World Masters Championships 20K Walk | 14 Sep 18 |
| HM | 1:53:20 | | | 1:53:22 | 1091 | | 194 | 3 | Bournemouth | Bournemouth Marathon Festival Half Marathon | 7 Oct 18 |
| HM | 1:54:08 | | | | 358 | | 73 | 6 | Richmond | Ranelagh Harriers Richmond Half Marathon | 6 May 18 |
| HM | 1:59:46 | | | | 674 | | 154 | 22 | Malaga, ESP | World Masters Championships Half Marathon | 16 Sep 18 |
| HM | 2:05:40 | | | | 11 | | | | Alicante, ESP | European Masters' Non-stadia Championships Half Marathon | 20 May 18 |
| Mar | 4:26:43 | c | | | 15124 | | 4122 | 123 | London | Virgin London Marathon | 22 Apr 18 |
| 2017 V55 Woking/Veterans/Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 23:29.44 | | | | 1 | | | | Kingston | Veterans AC / Southern Counties Veterans AC Championships | 27 Aug 17 |
| 5000 | 24:51.85 | | | | 1 | SY | | | Ewell | Surrey & Sussex County Masters Championships | 4 Jun 17 |
| 2000W | 12:53.1 | | | | 2 | | | | Solihull | British Masters Inter-Area Challenge | 2 Jul 17 |
| 2000W | 13:03.63 | i | | | 3 | | | | Lee Valley | England Masters Inter Area Match | 26 Feb 17 |
| 3000W | 18:56.5 | | | | 1 | | | | Kingston | Veterans AC / Southern Counties Veterans AC Championships | 27 Aug 17 |
| 3000W | 20:02.27 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| 3000W | 21:25.48 | | | | 1 | SY | | | Ewell | Surrey & Sussex County Masters Championships | 4 Jun 17 |
| 5000W | 34:01.59 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
| 5000W | DQ | | | | | | | | Aarhus, DEN | EMA - European Masters Championships | 31 Jul 17 |
| 10000W | 68:58.9 | | | | 7 | | | | Tooting | Veterans' AC 10K Walk (inc Surrey, Middlesex & Hertfordshire Championships | 12 Apr 17 |
| HourW | 9087 | | | | 12 | | | | Lee Valley | Enfield League Hour Walks | 23 Sep 17 |
| 4KXC | 17:10 | | | | 6 | | | | Aarhus, DEN | European Masters Athletics Championships - Cross Country | 30 Jul 17 |
| 3ML | 22:22 | | | | 95 | L1 | 36 | 7 | Wimbledon | Surrey Road Relays | 2 Sep 17 |
| 5K | 24:29 | | | | 182 | | 54 | 5 | Wimbledon | Perseverance Wimbledon Dash 5K | 13 Aug 17 |
| 5KMT | 24:00 | | | | 12 | | | 3 | Harmondsworth | BA Speedbirds Ladies 5K | 3 May 17 |
| parkrun | 23:15 | | | | 55 | | | 1 | Kingston | Kingston parkrun # 371 | 8 Apr 17 |
| parkrun | 23:16 | | | | 61 | | | 1 | Woking | Woking parkrun # 137 | 29 Apr 17 |
| parkrun | 23:18 | | | | 363 | | | | Bushy Park | Bushy Park parkrun # 676 | 15 Apr 17 |
| parkrun | 23:18 | | | | 41 | | | 1 | Crane Park | CranePark parkrun # 261 | 22 Apr 17 |
| parkrun | 23:38 | | | | 52 | | | 1 | Woking | Woking parkrun # 139 | 13 May 17 |
| parkrun | 23:47 | | | | 62 | | | 1 | Woking | Woking parkrun # 153 | 26 Aug 17 |
| parkrun | 23:48 | | | | 79 | | | | Woking | Woking parkrun # 146 | 1 Jul 17 |
| parkrun | 23:53 | | | | 95 | | | 1 | Black Park | Black Park parkrun # 429 | 19 Aug 17 |
| parkrun | 23:55 | | | | 62 | | | 1 | Woking | Woking parkrun # 151 | 12 Aug 17 |
| parkrun | 23:58 | | | | 78 | | | 1 | Woking | Woking parkrun # 138 | 6 May 17 |
| parkrun | 24:00 | | | | 108 | | | 1 | Reading | Reading parkrun # 406 | 14 Oct 17 |
| parkrun | 24:06 | | | | 92 | | | 1 | Warrington | Warrington parkrun # 184 | 17 Jun 17 |
| parkrun | 24:06 | | | | 78 | | | 1 | Kingston | Kingston parkrun # 400 | 28 Oct 17 |
| parkrun | 24:10 | | | | 41 | | | 1 | Woking | Woking parkrun # 130 | 11 Mar 17 |
| parkrun | 24:12 | | | | 82 | | | 1 | Woking | Woking parkrun # 141 | 27 May 17 |
| parkrun | 24:15 | | | | 60 | | | 1 | Woking | Woking parkrun # 131 | 18 Mar 17 |
| parkrun | 24:16 | | | | 35 | | | 1 | Perry Hall | Perry Hall parkrun # 137 | 24 Jun 17 |
| parkrun | 24:21 | | | | 55 | | | | Bedfont Lakes | Bedfont Lakes parkrun # 401 | 25 Mar 17 |
| parkrun | 24:21 | | | | 35 | | | 1 | Upton Court | Upton Court parkrun # 246 | 9 Sep 17 |
| parkrun | 24:23 | | | | 73 | | | 1 | Woking | Woking parkrun # 127 | 18 Feb 17 |
| parkrun | 24:23 | | | | 87 | | | | Woking | Woking parkrun # 166 | 2 Dec 17 |
| parkrun | 24:28 | | | | 26 | | | | Melton Mowbray | Melton Mowbray parkrun # 143 | 16 Sep 17 |
| parkrun | 24:30 | | | | 81 | | | 1 | Woking | Woking parkrun # 158 | 30 Sep 17 |
| parkrun | 24:32 | | | | 171 | | | | Frimley Lodge | Frimley Lodge parkrun # 387 | 8 Jul 17 |
| parkrun | 24:40 | | | | 169 | | | | Rushmoor | Rushmoor parkrun # 151 | 20 May 17 |
| parkrun | 24:48 | | | | 176 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 389 | 22 Jul 17 |
| parkrun | 24:53 | | | | 82 | | | 1 | Woking | Woking parkrun # 123 | 21 Jan 17 |
| parkrun | 24:58 | | | | 374 | | | | Bushy Park | Bushy Park parkrun # 666 | 4 Feb 17 |
| parkrun | 25:02 | | | | 97 | | | 1 | Jersey | Jersey parkrun # 116 | 23 Dec 17 |
| parkrun | 25:05 | | | | 74 | | | | Woking | Woking parkrun # 121 | 7 Jan 17 |
| parkrun | 25:06 | | | | 72 | | | 1 | Woking | Woking parkrun # 122 | 14 Jan 17 |
| parkrun | 25:11 | | | | 69 | | | 1 | Woking | Woking parkrun # 128 | 25 Feb 17 |
| parkrun | 25:13 | | | | 149 | | | | Rushmoor | Rushmoor parkrun # 132 | 1 Jan 17 |
| parkrun | 25:28 | | | | 69 | | | 1 | Woking | Woking parkrun # 126 | 11 Feb 17 |
| parkrun | 25:39 | | | | 75 | | | 1 | Woking | Woking parkrun # 129 | 4 Mar 17 |
| parkrun | 25:54 | | | | 80 | | | 1 | Jersey | Jersey parkrun # 117 | 30 Dec 17 |
| parkrun | 26:06 | | | | 126 | | | 1 | Woking | Woking parkrun # 124 | 28 Jan 17 |
| parkrun | 26:08 | | | | 153 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 362 | 1 Jan 17 |
| 5KW | 32:07 | | | | 6 | | 6 | 1 | Horwich | BMAF Championships 5K | 18 Jan 17 |
| 3.82MXC | 31:09 | | | | 88 | | 62 | 7 | Richmond | Surrey County Masters' Championships | 21 Oct 17 |
| 4.7MXC | 47:37 | | | | 294 | | | 11 | Coulsdon | Surrey Ladies' League | 11 Feb 17 |
| 8KXC | 47:18 | | | | 116 | | | | Croydon | Surrey County Championships | 7 Jan 17 |
| 8KXC | 48:34 | | | | 507 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 5M | 42:39 | | | | 179 | | 54 | 8 | Chesham | Pednor 5 | 1 May 17 |
| 5MXC | 46:22 | | | | 323 | | | 11 | Croydon | Surrey Ladies' League | 14 Jan 17 |
| 5MW | 50:02 | | | | 2 | | | 1 | Moulton | Moulton 5 (Inc Enfield League) | 3 Jun 17 |
| 5MW | 50:16 | | | | 7 | | 2 | 1 | Pednor | Pednor 5 (Inc Buckinghamshire Championships / Enfield League) | 1 May 17 |
| 5MW | 51:58 | | | | 12 | | 3 | 1 | Lee Valley | Enfield League | 14 Oct 17 |
| 5MW | 52:10 | | | | 3 | | | 1 | Enfield | ERWL Friendship Walks | 9 Aug 17 |
| 5MW | 53:01 | | | | 3 | | 2 | 1 | Battersea Park | Veterans' AC 5 | 13 Jun 17 |
| 5MW | 53:20 | | | | 7 | | | 1 | Donkey Lane | Enfield League | 18 Feb 17 |
| 5MW | 53:57 | | | | 4 | | | 1 | Donkey Lane | Enfield League | 11 Mar 17 |
| 10K | 48:07 | | | 48:16 | 238 | | 49 | 3 | Cheam | Sutton Runners 10K | 7 May 17 |
| 10K | 48:37 | | | 48:42 | 157 | | 24 | 1 | Staines | Staines 10K | 14 May 17 |
| 10K | 48:21 | | | 49:03 | 265 | | 41 | 1 | Bournemouth | Bournemouth Marathon Festival 10K | 7 Oct 17 |
| 10K | 49:08 | | | | 29 | | 7 | 1 | Eton | Windsor & Eton Winter Run Series 10K | 19 Feb 17 |
| 10K | 49:05 | | | 49:20 | 281 | | 77 | 3 | Walton-on-Thames | Elmbridge 10K | 23 Jul 17 |
| 10K | 49:26 | | | 49:29 | 140 | | 32 | 3 | Dunsfold | Jigsaw Run 10K | 26 Nov 17 |
| 10K | 49:24 | | | 49:37 | 272 | | 46 | 3 | Yateley | Yateley 10K Series | 12 Jul 17 |
| 10K | 49:20 | | | 49:45 | 286 | | 50 | 4 | Yateley | Yateley 10K Series | 7 Jun 17 |
| 10K | 50:23 | | | 50:35 | 160 | | 35 | 4 | Chessington | 26.2 Valentine's 10K | 12 Feb 17 |
| 10KNAD | 50:54 | | | | 53 | | 8 | 1 | Herne Hill | Frank Harmer Memorial 10K | 5 Mar 17 |
| 10KMT | 51:03 | | | 51:09 | 147 | | 21 | 3 | Reigate | Reigate Priory Summer 10K | 5 Jul 17 |
| 10KW | 68:09 | | | | 7 | | | | Leicester | Jim Sharlott Walks (BMAF 10K Championships) | 17 Sep 17 |
| 10KW | 72:29 | | | | 9 | | | | Aarhus, DEN | European Masters Athletics Championships - Road Walks | 3 Aug 17 |
| 7MNAD | 56:26 | | | | 211 | | 53 | 4 | Chipstead | Elmore 7 | 15 Jul 17 |
| 7MW | 74:43 | | | | 21 | | 7 | 2 | Lee Valley | Enfield 7 (Inc Enfield League) | 11 Nov 17 |
| 10M | 81:13 | | | 83:07 | 2161 | | 301 | 9 | Portsmouth | Simplyhealth Great South Run 10 | 22 Oct 17 |
| 10M | 84:06 | | | 84:21 | 312 | | 64 | 7 | Brockham | Dorking 10 | 4 Jun 17 |
| HM | 1:50:54 | | | 1:53:02 | 997 | | 160 | 4 | Bournemouth | Bournemouth Marathon Festival Half Marathon | 8 Oct 17 |
| HM | 1:53:30 | | | | 409 | | 81 | 7 | Richmond | Ranelagh Harriers Richmond Half Marathon | 30 Apr 17 |
| Mar | 3:55:09 | c | | | 3745 | | 567 | 14 | Manchester | ASICS Greater Manchester Marathon | 2 Apr 17 |
| 2016 V55 Woking/Veterans/Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 24:53.01 | | | | 2 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| 3000W | 18:52.35 | | | | 2 | | | | Carshalton | Surrey County Combined Events / Relay Championships & Open | 10 Sep 16 |
| 3000W | 18:56.98 | | | | 1 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| 3000W | 19:18.15 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| 5000W | 33:32.86 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| 5000W | 34:38.10 | | | | 10 | | | | Perth, AUS | WMA - World Masters Championships | 27 Oct 16 |
| 10000W | 1:09:48.23 | | | | 1 | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 31 Jul 16 |
| 10000W | 69:54.3 | | | | 12 | | | | Battersea | Veterans AC 10000m Walk Championships | 27 Apr 16 |
| 5K | 24:51 | | | | 182 | | 52 | 6 | Wimbledon | Perseverance Wimbledon Dash 5K (Inc Surrey Championships) | 14 Aug 16 |
| parkrun | 24:24 | | | | 77 | | | 1 | Woking | Woking parkrun # 107 | 24 Sep 16 |
| parkrun | 24:40 | | | | 96 | | | | Woking | Woking parkrun # 105 | 10 Sep 16 |
| parkrun | 24:42 | | | | 77 | | | 1 | Woking | Woking parkrun # 109 | 8 Oct 16 |
| parkrun | 24:42 | | | | 88 | | | 1 | Woking | Woking parkrun # 119 | 24 Dec 16 |
| parkrun | 24:46 | | | | 72 | | | | Woking | Woking parkrun # 110 | 15 Oct 16 |
| parkrun | 24:49 | | | | 86 | | | 1 | Woking | Woking parkrun # 101 | 13 Aug 16 |
| parkrun | 24:49 | | | | 64 | | | | Woking | Woking parkrun # 102 | 20 Aug 16 |
| parkrun | 24:58 | | | | 107 | | | | Dulwich | Dulwich parkrun # 228 | 6 Aug 16 |
| parkrun | 24:58 | | | | 99 | | | | Woking | Woking parkrun # 103 | 27 Aug 16 |
| parkrun | 25:11 | | | | 123 | | | 1 | Woking | Woking parkrun # 120 | 31 Dec 16 |
| parkrun | 25:16 | | | | 34 | | | 1 | Homewood | Homewood parkrun # 10 | 17 Dec 16 |
| parkrun | 25:26 | | | | 79 | | | | Woking | Woking parkrun # 99 | 30 Jul 16 |
| parkrun | 25:30 | | | | 128 | | | 1 | Dulwich | Dulwich parkrun # 224 | 9 Jul 16 |
| parkrun | 25:46 | | | | 65 | | | 1 | Peckham Rye | Peckham Rye parkrun # 114 | 23 Jul 16 |
| parkrun | 26:04 | | | | 196 | | | | Fulham Palace | Fulham Palace parkrun # 136 | 23 Apr 16 |
| parkrun | 26:07 | | | | 121 | | | 1 | Woking | Woking parkrun # 89 | 14 May 16 |
| parkrun | 26:10 | | | | 146 | | | | Rushmoor | Rushmoor parkrun # 100 | 7 May 16 |
| parkrun | 26:18 | | | | 103 | | | 1 | Woking | Woking parkrun # 96 | 2 Jul 16 |
| parkrun | 26:38 | | | | 114 | | | 1 | Highbury Fields | Highbury Fields parkrun # 238 | 30 Apr 16 |
| parkrun | 26:41 | | | | 120 | | | 1 | Woking | Woking parkrun # 95 | 25 Jun 16 |
| parkrun | 27:02 | | | | 127 | | | | Woking | Woking parkrun # 93 | 11 Jun 16 |
| parkrun | 29:46 | | | | 141 | | | | Woking | Woking parkrun # 77 | 20 Feb 16 |
| 5KW | 32:29 | | | | 7 | | | 2 | Horwich | Horwich Festival / BMAF Championships 5K | 19 Jun 16 |
| 6KXC | 31:46 | | | | 81 | | | 12 | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 6.3KXC | 33:26 | | | | 337 | | | 11 | Nonsuch Park | Surrey Ladies' League | 15 Oct 16 |
| 7.25KXC | 39:08 | | | | 25 | | 15 | 6 | Wimbledon Common | England Masters Inter Area Match | 8 Oct 16 |
| 8KXC | 42:18 | | | | 14 | | | | Perth, AUS | World Masters Championships | 26 Oct 16 |
| 5MW | 52:33 | | | | 13 | | 1 | 1 | Moulton | Enfield League | 4 Jun 16 |
| 5MW | 55:24 | | | | 21 | | 6 | 1 | Pednor | Pednor 5 (Inc Buckinghamshire Championships) | 2 May 16 |
| 5MW | 57:07 | | | | 7 | | 1 | 1 | Battersea Park | Veterans' AC 5 | 12 Apr 16 |
| 10KW | 68:49 | | | | 19 | | 3 | 2 | Gravesend | Enfield League (Inc Cecil Gittins Memorial) | 9 Apr 16 |
| 10KW | 69:55 | | | | 47 | | | 7 | Vila Real, POR | European Veterans' Non Stadia Championships 10K Walks | 20 May 16 |
| 7M | 64:28 | | | | 223 | | 52 | 5 | Chipstead | Elmore 7 | 16 Jul 16 |
| 10M | 97:34 | | | 97:38 | 437 | | 137 | 24 | Brockham | Dorking 10 | 5 Jun 16 |
| 20KW | 2:31:24 | | | | 42 | | | 5 | Vila Real, POR | European Veterans' Non Stadia Championships 20K & 30K Walks | 21 May 16 |
| HM | 2:00:09 | | | 2:00:40 | 2076 | | 424 | 6 | Ealing | Ealing Half Marathon | 25 Sep 16 |
| HM | 2:12:05 | | | | 13 | | | | Perth, AUS | World Masters Championships Half Marathon | 6 Nov 16 |
| 2015 V55 Woking/Veterans/Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 25:00.61 | | | | 1 | | | | Ewell | Sussex / Surrey County Masters' Championships | 7 Jun 15 |
| 3000W | 19:01.9 | | | | 1 | | | | Ewell | Sussex / Surrey County Masters' Championships | 7 Jun 15 |
| 3000W | 19:43.5 | | | | 7 | | | | Crawley | Southern Counties Senior Inter County Match | 12 Jul 15 |
| 3000W | 20:10.20 | | | | 12 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 2 Aug 15 |
| 3000W | 20:28.91 | i | | | 9 | | | | Torun, POL | EMA - European Masters Championships | 25 Mar 15 |
| 5000W | 31:55.6 | | | | 4 | | | | Horsham | Alf Palmer Memorial | 19 Dec 15 |
| 5000W | 36:12.24 | | | | 9 | B | | | Lyon, FRA | WMA - World Masters Championships | 7 Aug 15 |
| 5K | 24:46 | | | | 106 | | 17 | 4 | Yeovilton | Yeovilton Summer 5K Series | 8 Jul 15 |
| 5K | 25:01 | | | | 104 | | 26 | 3 | Yeovilton | Yeovilton Summer 5K Series | 10 Jun 15 |
| 5K | 25:04 | | | | 131 | | 31 | 2 | Yeovilton | Yeovilton Summer 5K Series | 9 Sep 15 |
| 5K | 25:09 | | | | 108 | | 28 | 2 | Yeovilton | Yeovilton Summer 5K Series | 13 May 15 |
| 5K | 25:24 | | | | 108 | | 24 | 3 | Yeovilton | Yeovilton Summer 5K Series | 8 Apr 15 |
| 5KXC | 23:51.4 | | | | 9 | | | | Torun, POL | European Masters Indoor Championships (XC) | 27 Mar 15 |
| parkrun | 25:05 | | | | 78 | | | 1 | Woking | Woking parkrun # 65 | 28 Nov 15 |
| parkrun | 25:29 | | | | 91 | | | | Woking | Woking parkrun # 49 | 1 Aug 15 |
| parkrun | 25:36 | | | | 78 | | | | Woking | Woking parkrun # 37 | 2 May 15 |
| parkrun | 25:40 | | | | 89 | | | | Woking | Woking parkrun # 55 | 12 Sep 15 |
| parkrun | 25:45 | | | | 94 | | | 1 | Woking | Woking parkrun # 46 | 4 Jul 15 |
| parkrun | 25:48 | | | | 115 | | | | Woking | Woking parkrun # 45 | 27 Jun 15 |
| parkrun | 25:51 | | | | 112 | | | | Woking | Woking parkrun # 40 | 23 May 15 |
| parkrun | 25:52 | | | | 76 | | | | Woking | Woking parkrun # 67 | 12 Dec 15 |
| parkrun | 25:54 | | | | 64 | | | | Andover | Andover parkrun # 225 | 19 Sep 15 |
| parkrun | 26:01 | | | | 76 | | | 1 | Woking | Woking parkrun # 36 | 25 Apr 15 |
| parkrun | 26:08 | | | | 342 | | | | Bushy Park | Bushy Park parkrun # 599 | 21 Nov 15 |
| parkrun | 26:11 | | | | 100 | | | | Woking | Woking parkrun # 39 | 16 May 15 |
| parkrun | 26:56 | | | | 203 | | | | Frimley Lodge | Frimley Lodge parkrun # 295 | 26 Sep 15 |
| parkrun | 27:26 | | | | 72 | | | 1 | Woking | Woking parkrun # 33 | 4 Apr 15 |
| parkrun | 28:10 | | | | 70 | | | | Woking | Woking parkrun # 22 | 10 Jan 15 |
| 5KW | 33:39.4 | | | | 9 | | | | Torun, POL | European Masters Indoor Championships (Road Walks) | 28 Mar 15 |
| 6KXC | 32:26 | | | | 89 | | 50 | 3 | Richmond Park | Surrey County Masters' Championships | 17 Oct 15 |
| 4MXC | 37:26 | | | | 318 | | | 14 | West End | Surrey Ladies' League | 7 Nov 15 |
| 8KXC | 51:20 | | | | 333 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 5MW | 53:00 | | | | 29 | | 6 | 1 | Moulton | Moulton Open 5 | 6 Jun 15 |
| 5MW | 53:32 | | | | 19 | | 6 | 1 | Enfield | Enfield League | 21 Feb 15 |
| 5MW | 53:40 | | | | 24 | | 6 | 2 | Lee Valley | Enfield Open 5 | 10 Oct 15 |
| 5MW | 54:47 | | | | 21 | | 4 | 1 | Enfield | Enfield League | 17 Jan 15 |
| 10K | 50:31 | | | 51:44 | 314 | | 80 | 4 | Bournemouth | Bournemouth Marathon Festival 10K | 3 Oct 15 |
| 10K | 53:44 | | | | 163 | | 39 | 3 | Exeter | Exeter 10K | 29 Jul 15 |
| 10K | 54:36 | | | 54:38 | 3250 | | | | Newham | Morrisons Great Newham London Run 10K | 19 Jul 15 |
| 10KNAD | 57:01 | | | 57:06 | 217 | | 57 | 4 | London Greenwich Park | Greenwich Meridian 10K | 1 Mar 15 |
| 10KW | 67:39 | | | | 5 | | | 1 | Hillingdon | Hillingdon Open 10K (Inc Enfield League) | 28 Nov 15 |
| 10KW | 69:50 | | | | 19 | | | | Lyon, FRA | WMA - World Masters Championships | 10 Aug 15 |
| 7MW | 73:45 | | | | 6 | | | 3 | Lee Valley | Enfield Open 7 | 14 Nov 15 |
| 10M | 86:15 | | | 87:04 | 2581 | | 364 | 8 | Portsmouth | Morrisons Great South Run 10 | 25 Oct 15 |
| 20KW | 2:28:24 | | | | 15 | | | | Lyon, FRA | WMA - World Masters Championships | 14 Aug 15 |
| HM | 1:59:02 | | | 1:59:17 | 1338 | | 362 | 11 | Bournemouth | Bournemouth Marathon Festival Half Marathon | 4 Oct 15 |
| HM | 2:00:15 | | | | | | | 26 | Lyon, FRA | World Masters Championships Half Marathon | 16 Aug 15 |
| HM | 2:04:27 | | | 2:06:48 | 2273 | | 627 | 11 | Woking | Surrey Half Marathon | 8 Mar 15 |
| Mar | 4:48:57 | | | 4:50:11 | 5809 | | 1553 | 42 | Brighton | Brighton Marathon | 12 Apr 15 |
| ZXC | 51:40 | | | | 348 | | | 10 | Wimbledon Common | Surrey Ladies' League | 10 Jan 15 |
| ZXC | 52:20 | | | | 121 | | | | Croydon | Surrey County Championships | 3 Jan 15 |
| 2014 V50 Woking/Veterans/Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 25:49.45 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| 3000W | 19:04.05 | | | | 2 | | | | Kingston | Surrey County Championships | 25 May 14 |
| 3000W | 19:18.0 | | | | 2 | | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| 3000W | 19:55.74 | | | | 2 | B | | | Mile End | Southern Counties Senior Inter County Match | 13 Jul 14 |
| 3000W | 20:04.25 | i | | | 13 | | | | Budapest, HUN | WMA - World Masters Championships | 26 Mar 14 |
| 3000W | 20:24.62 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 14 |
| 3000W | DQ | | | | - | | | | Birmingham | BMAF - British Masters Championships | 9 Aug 14 |
| 5000W | 32:06.17 | | | | 14 | | | | Hendon | London Inter-Club Challenge | 28 Jun 14 |
| 5000W | 32:42.45 | | | | 16 | | | | Lee Valley | London Inter-Club Challenge | 21 Apr 14 |
| 5000W | 35:30.93 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 14 |
| 5000W | 35:49.32 | | | | 6 | | | | Izmir, TUR | EMA - European Masters Championships | 25 Aug 14 |
| HourW | 8767 | | | | 15 | | | | Hemel Hempstead | Enfield Race Walking League | 27 Sep 14 |
| 2.5MXCL | 24:18 | | | | 30 | L2 | | | Reigate | Reigate Priory Relays | 1 Nov 14 |
| 5K | 26:24 | | | | 142 | | 36 | 4 | Ilford | Valentines Park 5K | 28 Sep 14 |
| parkrun | 26:25 | | | | 58 | | | 1 | Woking | Woking parkrun # 6 | 20 Sep 14 |
| parkrun | 26:26 | | | | 117 | | | | Guildford | Guildford parkrun # 110 | 17 May 14 |
| parkrun | 27:30 | | | | 99 | | | 1 | Guildford | Guildford parkrun # 119 | 16 Aug 14 |
| parkrun | 27:30 | | | | 42 | | | 1 | Woking | Woking parkrun # 18 | 13 Dec 14 |
| parkrun | 27:46 | | | | 166 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 257 | 27 Dec 14 |
| parkrun | 28:17 | | | | 83 | | | 1 | Woking | Woking parkrun # 15 | 22 Nov 14 |
| 5KW | 33:02 | | | | 12 | | 9 | | London Victoria Park | London Open Walks | 2 Feb 14 |
| 5M | 42:41 | c | | | 816 | | 130 | 4 | London Olympic Park | National Lottery Anniversary Run 5 | 20 Jul 14 |
| 5M | 53:49 | | | | 193 | | 70 | 27 | Chesham | Pednor 5 | 5 May 14 |
| 5MW | 52:30 | | | | 27 | | 4 | 3 | Moulton | Moulton 5 | 31 May 14 |
| 5MW | 52:33 | | | | 24 | | 6 | 1 | Enfield | Enfield League Pat Furey 5 | 22 Mar 14 |
| 5MW | 52:55 | | | | 24 | | 3 | 3 | Chesham | Pednor 5 (Inc Buckinghamshire Champs) | 5 May 14 |
| 5MW | 53:11 | | | | 26 | | 4 | 3 | Enfield | Enfield League | 18 Jan 14 |
| 5MW | 53:51 | | | | 24 | | | | Lee Valley | Enfield League Yacht Handicap 5 | 11 Oct 14 |
| 5MW | 57:18 | | | | 34 | | 7 | 3 | Enfield | Enfield League | 22 Feb 14 |
| 10KW | 69:12 | | | | 8 | | | | Budapest, HUN | World Masters Championships | 29 Mar 14 |
| 7MW | 74:52 | | | | 29 | | 3 | 1 | Enfield | Enfield Open 7 | 8 Nov 14 |
| 15KW | 1:44:16 | | | | 12 | | 3 | 1 | Steyning | Steyning 15K | 25 Jan 14 |
| 10M | 93:31 | | | 93:38 | 225 | | 58 | 28 | Hook | Hook 10 | 18 May 14 |
| HM | 2:00:36 | | | 2:00:47 | 469 | | 96 | 5 | Milton Keynes | Milton Keynes NSPCC Half Marathon | 6 Jul 14 |
| HM | 2:07:51 | | | | 16 | | | | Budapest, HUN | World Masters Championships | 30 Mar 14 |
| 2013 V50 Woking/Veterans/Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 25:12.99 | | | | 2 | | | | Battersea Park | Veterans AC Championships | 25 Aug 13 |
| 3000W | 19:13.64 | | | | 1 | | | | Battersea Park | Veterans AC Championships | 25 Aug 13 |
| 3000W | 19:24.90 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 13 |
| 3000W | 19:28.63 | | | | 2 | A | | | Abingdon | Southern Senior Inter Counties | 21 Jul 13 |
| parkrun | 26:32 | | | | 76 | | | | Guildford | Guildford parkrun # 56 | 20 Apr 13 |
| parkrun | 26:39 | | | | 88 | | | | Guildford | Guildford parkrun # 72 | 31 Aug 13 |
| parkrun | 26:48 | | | | 72 | | | | Guildford | Guildford parkrun # 47 | 16 Feb 13 |
| parkrun | 27:02 | | | | 143 | | | | Guildford | Guildford parkrun # 77 | 5 Oct 13 |
| parkrun | 27:52 | | | | 67 | | | | Guildford | Guildford parkrun # 44 | 26 Jan 13 |
| parkrun | 28:06 | | | | 63 | | | | Guildford | Guildford parkrun # 45 | 2 Feb 13 |
| parkrun | 28:16 | | | | 97 | | | | Guildford | Guildford parkrun # 57 | 27 Apr 13 |
| parkrun | 29:24 | | | | 43 | | | | Guildford | Guildford parkrun # 51 | 16 Mar 13 |
| 5KW | 33:45 | | | | 6 | | | | San Sebastian, ESP | European Masters Road Championships | 23 Mar 13 |
| 5MNAD | 45:30 | | | | 134 | | 32 | 10 | Chesham | Pednor 5 | 6 May 13 |
| 5MW | 51:26 | | | | 23 | | 3 | 1 | Moulton | Moulton Open 5 | 1 Jun 13 |
| 5MW | 52:07 | | | | 26 | | 7 | 2 | Enfield | Enfield League | 23 Feb 13 |
| 5MW | 54:23 | | | | 17 | | 1 | 1 | Chesham | Pednor 5 Walk | 6 May 13 |
| 5MW | 55:49 | | | | 32 | | 10 | 2 | Lee Valley | Pat Furey Open Walks & Enfield League | 13 Apr 13 |
| 7M | 65:09 | | | | 167 | | 32 | 12 | Chipstead | Elmore 7 | 13 Jul 13 |
| 15KW | 1:40:56 | | | | 12 | | 3 | 1 | Steyning | Steyning AC Open 15K | 12 Jan 13 |
| 10M | 96:04 | | | 96:20 | 428 | | 122 | 20 | Brockham | Dorking 10 | 2 Jun 13 |
| Mar | 5:06:10 | | | | 112 | | 20 | 5 | Newcastle | Newcastle Town Moor Marathon (Inc British Masters' Champs) | 27 Oct 13 |
| ZXC | 27:09 | | | | 21 | | | | San Sebastian, ESP | European Masters Cross Country Championships | 24 Mar 13 |
| 2012 V50 Woking/Veterans/Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000W | 35:14.41 | | | | 11 | | | | Zittau, GER | EMA - European Veterans Championships | 19 Aug 12 |
| 5M | 47:20 | | | | 126 | | 37 | 15 | Chesham | Pednor 5 | 7 May 12 |
| 5MW | 53:08 | | | | 33 | | 7 | 2 | Moulton | Moulton Diamond Jubilee Walks | 2 Jun 12 |
| 5MW | 54:04 | | | | 31 | | 7 | 1 | Enfield | Friendship Walks | 7 Aug 12 |
| 5MW | 54:59 | | | | 13 | | 2 | 1 | Chesham | Pednor 5 (Inc Buckinghamshire Champs) | 7 May 12 |
| 10KW | 69:23 | | | | 68 | | | 13 | Zittau, GER | European Veterans' Championships Walks | 22 Aug 12 |
| 10M | 89:21 | c | | | | | 1259 | | Portsmouth | Bupa Great South Run 10 | 28 Oct 12 |
| HMW | 2:34:50 | | | | 13 | | 3 | 1 | Hillingdon | Enfield Race League | 21 Jul 12 |
| 19.4MW | 3:39:51 | | | | 10 | | 1 | 1 | Havelet Bay | Sarnia Walking Club Church to Church 19.4 | 2 Sep 12 |
| Mar | 4:38:05 | | | 4:40:15 | 5271 | | 1201 | 53 | Brighton | Brighton Marathon | 15 Apr 12 |
| Mar | 4:50:54 | | | | 206 | | 45 | 8 | Zittau, GER | European Veterans' Championships Marathon | 25 Aug 12 |
| 2011 V50 Woking/Veterans/Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000W | 33:29.53 | | | | 12 | | | | Sacramento CA, USA | WMA - World Masters Championships | 7 Jul 11 |
| 1.3ML | 11:53 | | | | 38 | L2 | | | Epsom | Horton Park Relays | 21 Jun 11 |
| parkrun | 25:55 | | | | 364 | | | | Bushy Park | Bushy Park parkrun # 380 | 29 Oct 11 |
| 10KW | 68:01.60 | | | | 13 | | | 1 | Sacramento CA, USA | World Masters Championships | 12 Jul 11 |
| 10KW | 71:58 | | | | | | 60 | 7 | Thionville-Yutz, FRA | European Veterans' Non-Stadia - 10K Walk | 13 May 11 |
| Mar | 4:27:52 | | | | 9 | | | 1 | Sacramento CA, USA | World Masters Championships | 17 Jul 11 |
| ZXCL | 23:51 | | | | 57 | L2 | 27 | | Reigate | Priory Relays | 5 Nov 11 |
| 2010 V50 Woking/Veterans/Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 24:31.1 | | | | 1 | | | | Ewell | Surrey County Veterans' Championships | 29 May 10 |
| 3000W | 18:46.07 | | | | 4 | A | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| 3000W | 18:47.3 | | | | 1 | | | | Ewell | Surrey County Veterans' Championships | 29 May 10 |
| 3000W | 18:56.6 | | | | 1 | | | | Battersea Park | Vets AC Championships | 29 Aug 10 |
| 3000W | 19:12.43 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 28 Mar 10 |
| 5000W | 32:18.14 | | | | 14 | | | | Parliament Hill | London Inter Club Challenge | 14 Aug 10 |
| 5000W | 34:03.25 | | | | 15 | | | | Nyireghaza, HUN | EMA - European Veterans Championships | 16 Jul 10 |
| 10000W | 66:27.5 | | | | 17 | | | | Battersea Park | Veterans AC & 10K Track Walk Meeting | 28 Apr 10 |
| HourW | 9128 | | | | 5 | | | | Dartford | Inter Area Race Walks Match | 25 Sep 10 |
| parkrun | 24:28 | | | | 251 | | | | Bushy Park | Bushy Park parkrun # 311 | 3 Jul 10 |
| parkrun | 24:38 | | | | 322 | | 39 | 3 | Bushy Park | Bushy Park parkrun # 300 | 17 Apr 10 |
| parkrun | 24:52 | | | | 261 | | | | Bushy Park | Bushy Park parkrun # 312 | 10 Jul 10 |
| parkrun | 24:53 | | | | 289 | | | | Bushy Park | Bushy Park parkrun # 321 | 11 Sep 10 |
| parkrun | 24:56 | | | | 261 | | | | Bushy Park | Bushy Park parkrun # 325 | 9 Oct 10 |
| parkrun | 24:58 | | | | 282 | | | | Bushy Park | Bushy Park parkrun # 304 | 15 May 10 |
| parkrun | 25:01 | | | | 257 | | | | Bushy Park | Bushy Park parkrun # 318 | 21 Aug 10 |
| parkrun | 25:31 | | | | 339 | | 47 | 5 | Bushy Park | Bushy Park parkrun # 302 | 1 May 10 |
| parkrun | 25:42 | | | | 237 | | 31 | 4 | Bushy Park | Bushy Park parkrun # 298 | 3 Apr 10 |
| parkrun | 26:12 | | | | 325 | | 48 | 5 | Bushy Park | Bushy Park parkrun # 292 | 20 Feb 10 |
| parkrun | 26:28 | | | | 341 | | 45 | 3 | Bushy Park | Bushy Park parkrun # 291 | 13 Feb 10 |
| 5KW | 30:43 | | | | 7 | | 1 | 1 | Horwich | Horwich Carnival 5K (inc BMAF Champs) | 20 Jun 10 |
| 5MW | 51:06 | | | | 13 | | 2 | 1 | Battersea Park | Veterans AC 5 | 13 Apr 10 |
| 5MW | 52:05 | | | | 13 | | 2 | 1 | Battersea Park | Veterans AC 5 Walk | 11 May 10 |
| 5MW | 53:44 | | | | 15 | | 2 | 1 | Battersea Park | Veterans AC 5 | 22 Jun 10 |
| 10K | 51:36 | | | | 168 | | 38 | 12 | Goodrich | Goodrich 10K (inc BMAF Champs) | 12 Sep 10 |
| 10KW | 68:02 | | | | 14 | | | 1 | Nyireghaza, HUN | EMA - European Veterans Championships | 18 Jul 10 |
| 20KW | 2:17:39 | | | | | | 4 | 1 | Northampton | BMAF 20m Walks Championships | 26 Jun 10 |
| 20KW | 2:24:56 | | | | 9 | | | | London Victoria Park | RWA National 20K Championships | 11 Apr 10 |
| HMW | 2:27:54 | | | | 3 | | | 1 | Hillingdon | English Race Walking Half Marathon | 18 Sep 10 |
| Mar | 4:39:05 | | | | 6 | | | | Nyireghaza, HUN | European Masters' Championships Marathon | 15 Jul 10 |
| ZXC | 32:10 | | | | 63 | | | 9 | Richmond Park | Surrey Veterans' Championships | 16 Oct 10 |
| ZWK | 51:29 | | | | 7 | | | 1 | Enfield | Enfield Walks League | 2 Jan 10 |
| ZWK | 52:40 | | | | 25 | | 5 | | Moulton | Moulton Walks | 12 Jun 10 |
| ZWK | 53:11 | | | | 28 | | 8 | 1 | Lee Valley | Enfield League (inc Pat Furey Open) | 13 Mar 10 |
| ZWK | 2:29:35 | | | | 3 | | | 2 | Lee Valley | Enfield Walk League | 22 May 10 |
| 2009 V45 Woking/Veterans/Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 49:38.28 | | | | 2 | | | | Horspath | BMAF 10000m Championships | 13 Sep 09 |
| 3000W | 18:24.3 | | | | 1 | | | | Kingston | Vets AC Championships | 30 Aug 09 |
| 3000W | 18:26.8 | | | | 1 | | | | Ewell | Surrey County Veterans Championships | 23 May 09 |
| 3000W | 18:56.89 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| 3000W | 18:57.86 | | | | 14 | | 8 | | Bedford | CAU Inter Counties | 25 May 09 |
| 3000W | 19:29.94 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 09 |
| 5000W | 31:35 | | | | 6 | | | | Horsham | Mickey Brown Walks | 14 Jun 09 |
| 5000W | 32:15 | | | | 16 | | | | Parliament Hill | Enfield Walking League | 25 Jul 09 |
| 5000W | 32:26.04 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| 5000W | 34:06.44 | | | | 10 | | | | Lahti, FIN | WMA - World Masters Championships | 29 Jul 09 |
| 10000W | 64:34.7 | | | | 21 | | | | Battersea Park | Middlesex County 10K | 29 Apr 09 |
| 10000W | 69:11 | | | | 10 | | | | Lahti, FIN | WMA - World Masters Championships | 3 Aug 09 |
| 5KW | 31:13 | | | | 4 | | | | Coventry | Molly Barnet Open (inc CAU Inter Counties Championships) | 4 Apr 09 |
| 5MW | 51:00 | | | | 9 | | 2 | 2 | Battersea Park | Vac Summer 5M Series | 26 May 09 |
| 5MW | 51:15 | | | | 10 | | 2 | 2 | Chesham | Pednor 5 Walk | 4 May 09 |
| 5MW | 51:39 | | | | 14 | | 5 | 1 | Battersea Park | Vac Summer 5 Series Walk | 23 Jun 09 |
| 5MW | 55:05 | | | | 10 | | 2 | 1 | Battersea Park | Vets 5 Mile Walk | 11 Aug 09 |
| 10KW | 64:08 | | | | 13 | | 2 | 1 | Steyning | Steyning Open 10K | 24 Oct 09 |
| 10KW | 65:00 | | | | 6 | | | | Aarhus, DEN | European Veteran Championships (Non stadia) | 29 May 09 |
| 10KW | 65:11 | | | | 6 | | | 3 | London Victoria Park | London Open 5/10K | 1 Feb 09 |
| 10KW | 66:20 | | | | 5 | | | 3 | Selsdon | Surrey Walking Club Open 10K | 10 Jan 09 |
| 7MW | 73:06 | | | | | | 5 | | Lee Valley | Enfield League (inc Enfield Open 7) | 14 Nov 09 |
| 7MW | 73:35 | | | | 21 | | 4 | 1 | Wimbledon | Belgrave and VAC 7M Walk | 28 Nov 09 |
| 10MW | 1:50:22 | | | | 9 | | 2 | | Selsdon | Surrey Walking Club Open 10M | 28 Feb 09 |
| 20KW | 2:13:14 | | | | 5 | | | | Aarhus, DEN | European Veteran Championships (Non stadia) | 31 May 09 |
| 20KW | 2:16:07 | | | | 6 | | | 3 | Shrewsbury | National 20K Championships | 12 Apr 09 |
| 20KW | 2:17:22 | | | | 2 | | | | Lea Valley | Enfield 20K | 15 Aug 09 |
| 20KW | 2:26:24 | | | | 6 | | | 1 | Lahti, FIN | WMA - World Masters Championships | 6 Aug 09 |
| 19.4MW | 3:41:25 | | | | 1 | | | 1 | Guernsey | Church to Church 19.4 Walk | 6 Sep 09 |
| ZWK | 31:47 | | | | 3 | | | 1 | Lee Valley | Enfield League | 10 Oct 09 |
| 2008 V45 Woking/Veterans/Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 18:32.22 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| 3000W | 19:00.41 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 24 Feb 08 |
| 5000W | 31:34.3 | | | | 1 | | | | Lee Valley | Lee Valley Midsummer Distance Races | 25 Jun 08 |
| 5000W | 31:43.35 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| 5000W | 32:13.46 | | | | 6 | | | | Ljubljana, SLO | EMA - European Veterans Championships | 28 Jul 08 |
| 5KW | 31:44 | | | | 4 | | | 3 | Enfield | Enfield League 5K | 11 Oct 08 |
| 5KW | 31:46 | | | | 11 | | 4 | | Steyning | Mickey Brown Walks | 8 Jun 08 |
| 5MW | 51:40 | | | | 4 | | | 3 | Enfield | Enfield Walking League 5M | 29 Nov 08 |
| 5MW | 52:18 | | | | 17 | | 4 | | Enfield | Enfield Walking League | 17 May 08 |
| 10KW | 64:31 | | | | 3 | | | 2 | Steyning | Steyning 10K Walk | 25 Oct 08 |
| 20KW | 2:15:26 | | | | 11 | | 2 | | Enfield | Enfield League | 9 Aug 08 |
| 20KW | 2:18:58 | | | | 6 | | | | Leamington | Grand Prix of Race Walking | 15 Jun 08 |
| 20KW | 2:19:17 | | | | 7 | | | | Earls Colne | RWA Championships (20K) | 5 Apr 08 |
| 20KW | 2:19:17 | | | | 22 | | 7 | 2 | Earls Colne | UKA/RWA Championships | 6 Apr 08 |
| ZWK | 50:45 | | | | 2 | | | 1 | Moulton | Moulton Community Walks | 14 Jun 08 |
| ZWK | 95:22 | | | | 13 | | 2 | 1 | Steyning | Steyning Open Walk | 26 Jan 08 |
| ZWK | 1:46:06 | | | | 20 | | 4 | 2 | Lee Valley | National 10 mile Championships | 16 Feb 08 |
| 2007 V45 Woking/Veterans/Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:26.6 | | | | 3 | B | | | Woking | SCVAC League Hants & Surrey Division | 11 Jun 07 |
| 5000 | 24:06.2 | | | | 3 | B | | | Portsmouth | SCVAC League Hants & Surrey Division | 9 Jul 07 |
| 2000W | 12:20.1 | | | | 2 | A | | | Portsmouth | SCVAC League Hants & Surrey Division | 9 Jul 07 |
| 3000W | 18:38.1 | | | | 2 | | | | Kingston | Veterans AC Championships | 26 Aug 07 |
| 3000W | 18:39.1 | | | | 3 | | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| 3000W | 18:41.6 | | | | 1 | | | | Kingston | Surrey Veterans' Championships | 26 May 07 |
| 3000W | 18:51.31 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 4 Mar 07 |
| 3000W | 19:05.22 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| 3000W | 19:40.70 | | | | 2 | | | | Kingston | Surrey County Championships | 12 May 07 |
| 5000W | 31:48.30 | | | | 13 | | | | Riccione, ITA | WMA - World Masters Championships | 5 Sep 07 |
| 5000W | 32:03.58 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| HourW | 9260 | | | | 20 | | | | Edmonton | One Hour Badge Race (5, 6 and 7 miles) | 17 Nov 07 |
| 5KW | 31:48.30 | | | | 14 | | | | Riccione, ITA | WMA - World Masters Championships | 4 Sep 07 |
| 5MW | 50:12 | | | | | | 5 | | Enfield | Enfield & Haringey League 5 | 27 Jan 07 |
| 5MW | 52:13 | | | | 4 | | | | Enfield | Enfield League 5 | 7 Apr 07 |
| 5MW | 52:50 | | | | 3 | | | | Enfield | Enfield League 5 | 3 Mar 07 |
| 10KW | 64:29 | | | | 16 | | | | Riccione, ITA | WMA - World Masters Championships | 10 Sep 07 |
| 10KW | 1:05:01 | | | | 1 | | | | London (Monks Hill) | Surrey WC Open 10K | 6 Jan 07 |
| 10KW | 68:29 | | | | | | | 6 | Regensburg, GER | European Veterans Non Stadia Championships | 18 May 07 |
| 10MW | 1:43:26 | | | | 2 | | | | London (Monks Hill) | Surrey WC Open 10 inc Surrey WC Championships | 13 Jan 07 |
| 20KW | 2:14:46 | | | | 6 | | | | Riccione, ITA | WMA - World Masters Championships | 14 Sep 07 |
| 20KW | 2:17:09 | | | | | | | 2 | Regensburg, GER | European Masters' Non-Stadia Championships | 20 May 07 |
| 20KW | 2:17:29 | | | | 3 | | | | Bexley | Southern 20KW Championships | 24 Feb 07 |
| 20KW | 2:17:52 | | | | 3 | | | | Birmingham | Jumps Festival | 30 Jun 07 |
| 20KW | 2:22:21 | | | | 20 | | 3 | | Enfield | Trent Park RC 5K Handicap | 25 Aug 07 |
| 20KW | 2:22:21 | | | | | | | | Enfield | Enfield League | 25 Aug 07 |
| Mar | 4:33:23 | | | | 18 | | | | Riccione, ITA | WMA - World Masters Championships | 15 Sep 07 |
| 2006 V45 Woking/Veterans/Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 17:54.3 | | | | 1 | | | | Kingston | Vets AC Championships | 27 Aug 06 |
| 3000W | 18:06.4 | | | | 1 | | | | Kingston | Surrey Veteran Championships | 27 May 06 |
| 3000W | 18:17.44 | | | | 25 | | 7 | | Bedford | Cau Inter Counties Championships | 28 May 06 |
| 3000W | 18:17.58 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| 3000W | 18:25 | | | | 1 | | | | Enfield | Enfield Walking League | 10 May 06 |
| 5000W | 30:07.73 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| 5000W | 31:41.61 | | | | 3 | | | | Poznan, POL | EMA - European Veterans Championships | 24 Jul 06 |
| 5KW | 29:47 | | | | 2 | | | | Enfield | Enfield League 5km Walk Inc Vets Ac/Scvac Championships | 7 Oct 06 |
| 5KW | 29:47 | | | | 17 | | 2 | | Enfield | Enfield League 5km Walk Inc Vets Ac/Scvac Championships | 7 Oct 06 |
| 5KW | 30:51 | | | | 8 | | | | Leamington | Leamington Spa Grand Prix of Race Walking | 17 Jun 06 |
| 5M | 36:46 | | | | | | | 2 | Portsmouth | Victory 5 | 3 Dec 06 |
| 5MW | 48:47 | | | | 2 | | | | Enfield | Enfield & Haringey League 5 | 8 Apr 06 |
| 5MW | 49:45 | | | | 19 | | 5 | | Enfield | Enfield League | 23 Dec 06 |
| 5MW | 50:05 | | | | 1 | | | | Enfield | Enfield & Haringey League 5 | 28 Jan 06 |
| 5MW | 50:19 | | | | 3 | | | | Battersea Park | VETS AC 5 | 18 Jul 06 |
| 5MW | 50:56 | | | | 2 | | | | Enfield | Enfield League 5 | 11 Mar 06 |
| 5MW | 51:11 | | | | | | 2 | | Enfield | Enfield & Haringey League 5 | 5 Aug 06 |
| 10K | 44:48 | | | | | | | 7 | Chessington | 26.2 RRC Valentines 10K | 12 Feb 06 |
| 10KW | 63:48 | | | | 8 | | | | Poznan, POL | EMA - European Veterans Championships | 27 Jul 06 |
| 10KW | 64:41 | | | | 4 | | | | Earls Colne | RWA 50 & 10km Championships | 10 Sep 06 |
| 10KW | 72:45 | | | | 4 | | | | Enfield | Enfield Open 10km | 11 Nov 06 |
| 10M | 74:33 | | | | | | | 3 | Dorking | Dorking 10 | 4 Jun 06 |
| 20KW | 2:13:48 | | | | 2 | | | | Enfield | Enfield & Haringey League 20Km | 26 Aug 06 |
| HM | 98:16 | | | | | | | 7 | Fleet | Asics Fleet Pre-London Half Marathon | 19 Mar 06 |
| Mar | 3:36:39 | | | | | | 785 | | London | London Marathon | 23 Apr 06 |
| Mar | 3:36:39 | | | | | | | | London | London Marathon | 23 Apr 06 |
| Mar | 3:45:47 | | | | 4 | | | | Poznan, POL | EMA - European Veterans Championships | 30 Jul 06 |
| 2005 V45 Woking/Veterans/Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 11:30.4 | | | | 2 | | | | Portsmouth | SCVAC League Hants & Surrey Division | 11 Jul 05 |
| 2000W | 11:36.5 | | | | 2 | | | | Basingstoke | SCVAC League Hants & Surrey Division | 25 Apr 05 |
| 3000W | 17:35.4 | | | | 1 | | | | Kingston | Surrey County Veterans Championships | 28 May 05 |
| 3000W | 17:37.31 | | | | 3 | | | | Ashford | Interland | 25 Jun 05 |
| 3000W | 17:39.27 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 16 Jul 05 |
| 3000W | 17:49.0 | i | | | 2 | | | | Cardiff | BMAF - British Masters Pentathlon & Walks Championships | 23 Jan 05 |
| 3000W | 17:52.49 | | | | 4 | | | | Haringey | Eight-Sided Inter Counties Match | 14 Aug 05 |
| 3000W | 18:04.1 | | | | 1 | | | | Battersea Park | VAC CHAMPS Battersea | 4 Sep 05 |
| 5000W | 30:32.08 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 17 Jul 05 |
| 20KW | 2:09:03 | | | | 1 | | | | Leicester | MIDLAND 20km CHAMPIONSHIPS Abbey Park | 2 Apr 05 |
| 2004 V40 Woking/Veterans/Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 44:19 | | | | 3 | | | | Yateley | YATELEY 10km SERIES, Race 2 | 7 Jul 04 |
| 10K | 45:15 | | | | 3 | | | | Yateley | YATELEY SERIES 10km | 4 Aug 04 |
| 20KW | 2:01:57 | | | | 5 | | | | Leamington | RWA/UK | 20 Mar 04 |
| 2000 V40 Woking/Veterans/Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 44:15 | | | | 55 | | | | Lloyd Park | Surrey County Championships | 8 Jan 00 |