Shaun Lyon

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Club:Greenock Glenpark
Gender:Male
Age Group:SEN
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
40059.3259.3259.43
15004:16.724:19.544:16.724:19.24:34.23
30009:10.15i9:20.939:10.15i9:26.62
500015:54.5115:54.5116:02.5615:54.7716:00.4716:27.57
1000033:12.1333:12.13
1M4:364:374:36
parkrun17:0917:1117:09
5M25:4725:4726:3328:2127:1130:5727:2726:5027:53
10K32:1833:4533:4532:1833:3634:0133:5335:25
EventPB20192018201720162015201420132012201120102009200820072006
10M56:2956:29
HM71:5675:4872:4471:5674:2775:17
Mar2:35:532:39:302:35:532:43:44

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 SEN Greenock Glenpark
EventPerfPosVenueMeetingDate
5M25:477GreenockRenfrewshire AAA Championships4 Feb 18
8.4KXC28:569JohnstoneRenfrewshire AAA Championships25 Nov 18
8.5KXC33:3033KilmarnockScottish West District Championships8 Dec 18
10KXC37:3777FalkirkLindsays Scottish National Championships24 Feb 18
2017 SEN Greenock Glenpark
EventPerfPosVenueMeetingDate
30009:20.938BScotstounBMC Regional Races2 Jun 17
500015:54.518BGlasgowBMC Regional Races28 Jul 17
2.3ML12:595L2NetherpollokRenfrewshire AAA Relay Championships22 Oct 17
4KXCL14:0532L2CumbernauldScottish National Relay Championships28 Oct 17
5M26:3316GreenockRenfrewshire AAA Championships5 Feb 17
6MXC33:595GourockRenfrewshire AAA Championships25 Nov 17
10K33:4833:452RothesayBute Highland Games 10K19 Aug 17
10KXC35:2133IrvineScottish West District Championships9 Dec 17
10KXC39:0756FalkirkScottish National Championships25 Feb 17
10M56:2956:298EdinburghGreat Edinburgh 1023 Apr 17
HM75:4975:4819AlloaAlloa Half Marathon19 Mar 17
Mar2:39:30c145Chicago IL, USABank of America Chicago Marathon8 Oct 17
Mar2:52:342:52:3328StirlingStirling Scottish Marathon21 May 17
2016 SEN Greenock Glenpark
EventPerfPosVenueMeetingDate
4KXC13:5189RenfrewScottish National Short Course Championships5 Nov 16
4KXCL12:588L2KilmacolmScottish West District Relay Championships8 Oct 16
4KXCL13:0416L4CumbernauldScottish National Relay Championships22 Oct 16
5M28:2110GreenockRenfrewshire AAA County Championships7 Feb 16
10K33:4733:453RothesayBute Highland Games 10K20 Aug 16
12KXC44:5152Callendar ParkScottish National Championships27 Feb 16
HM72:4472:449InvernessInverness Half Marathon13 Mar 16
Mar2:36:072:35:53175Berlin, GERBMW Berlin Marathon25 Sep 16
2015 SEN Greenock Glenpark
EventPerfPosVenueMeetingDate
30009:10.15i3DEmirates ArenaBMC / Glasgow AA Metric Miler Meeting3 Jan 15
30009:11.357HutchesonsBMC Regional Races / Glasgow AA Miler Open (Inc Scottish U17 / U20 3000m Championships)5 Jun 15
500016:02.5610AberdeenScottish Athletics Senior Championships16 Aug 15
1000033:12.132BHutchesonBMC Regional Races (Inc Scottish 10,000m Championships)17 Apr 15
4KXC13:2249GlasgowScottish National Short Course Championships7 Nov 15
4KXCL13:3320L1CumbernauldScottish National Relay Championships24 Oct 15
2.7ML13:313L2HoustonGeorge Cumming Road Relays26 Sep 15
5M27:1115GreenockRenfrewshire AAA County Road Race Championships1 Feb 15
10K32:182RothesayBute Highland Games 10K22 Aug 15
10K33:2833:2613DumbartonPolaroid Dumbarton 10K21 May 15
10K33:2933:2910ClydebankPolaroid Clydebank 10K28 May 15
10K33:2933:2910PaisleyPaisley 10K30 Aug 15
HM71:5871:5627GlasgowBank of Scotland Great Scottish Half Marathon4 Oct 15
ZXC43:2955FalkirkScottish National Championships22 Feb 15
2014 SEN Greenock Glenpark
EventPerfPosVenueMeetingDate
15004:19.548KilmarnockScottish West District Championships23 May 14
15004:27.261LinwoodDunren Open Graded30 Apr 14
4KXC13:3750GlasgowScottish National Short Course XC Championships9 Nov 14
3.25ML17:327GlasgowMacAndrew Relay4 Oct 14
5M30:5748GreenockRenfrewshire AAA County Road Race Championships2 Feb 14
10K33:3633:363GlasgowJimmy Irvine Bella 10K8 Nov 14
10K33:5633:563TroonTroon Tortoises 10K7 May 14
12KXC45:2695FalkirkScottish National Championships22 Feb 14
ZXC34:049JohnstoneRenfrewshire AAA County XC Championships16 Nov 14
ZXC37:5124LinwoodScottish West District Championships6 Dec 14
ZXCL12:062L1Bellahouston ParkRenfrewshire AAA County XC Relay Championships18 Oct 14
ZXCL12:447L2Port GlasgowScottish West District Relay Championships11 Oct 14
ZXCL14:2217L3CumbernauldScottish National Relay Championships25 Oct 14
2013 SEN Greenock Glenpark
EventPerfPosVenueMeetingDate
40059.3282LinwoodDunRen Graded Open26 Jun 13
15004:16.7210KilmarnockScottish West District Championships24 May 13
15004:18.532LinwoodDunRen Graded Open31 Jul 13
15004:23.36i23Emirates ArenaScottish National Open19 Jan 13
30009:26.621LinwoodDunRen Graded Open26 Jun 13
500015:54.7717ScotstounScottish Athletics Senior Championships11 Aug 13
500016:22.1913AGlasgowGlasgow AA/BMC Regional Races21 Jun 13
5KMT17:161EdinburghBUPA Great Winter Run5 Jan 13
5M27:276GreenockRenfrewshire County Championships & Open 53 Feb 13
10K34:0118EdinburghBupa Great Edinburgh 10K14 Jul 13
HM74:3074:2715AlloaAlloa Half Marathon17 Mar 13
Mar2:43:562:43:44297LondonVirgin London Marathon21 Apr 13
ZXC14:0371GlasgowScottish National 4K Championships10 Nov 13
ZXC35:295GourockRenfrewshire AAA County Championships17 Nov 13
ZXC39:3520KilmarnockScottish West District Championships7 Dec 13
ZXC43:2358FalkirkScottish National Championships23 Feb 13
ZXCL12:501L2GlasgowRenfrewshire AAA Relay Championships20 Oct 13
ZXCL13:034L4HamiltonScottish West District Relay Championships12 Oct 13
ZXCL14:2127L4CumbernauldScottish National Relay Championships26 Oct 13
2012 SEN Greenock Glenpark
EventPerfPosVenueMeetingDate
15004:19.24LinwoodDunRen Open Graded Meeting30 May 12
15004:27.6213AyrScottish West District Championships12 May 12
15004:31.266LinwoodDunRen Open Graded Meeting25 Apr 12
500016:00.479AGlasgowBMC Regional Races3 Aug 12
500016:15.631LinwoodDunRen Graded Open18 Jul 12
1M4:374GreenockGreenock Glenpark Harriers Chisholm Mile5 Jun 12
3.25ML16:207GlasgowMcAndrew Relay6 Oct 12
5M26:507GreenockRenfrewshire Road Race Championships & Open 55 Feb 12
10K33:537GlasgowCambuslang Down By The River 10K4 Mar 12
10K34:264RothesayBute Highland Games 10K18 Aug 12
HM75:17ac66Newcastle-South ShieldsBupa Great North Run16 Sep 12
HMMT78:4678:451CampbeltownMull of Kintyre Half Marathon3 Jun 12
ZXC13:5760GlasgowScottish National 4K Championships11 Nov 12
ZXC27:258LinwoodRenfrewshire AAA County Championships17 Nov 12
ZXC38:5525InverclydeScottish West District Championships8 Dec 12
ZXC45:0666FalkirkScottish National Championships18 Feb 12
2011 SEN Greenock Glenpark
EventPerfPosVenueMeetingDate
40059.4322LinwoodDunren Graded Open27 Apr 11
15004:34.23101LinwoodDunren Graded Open27 Apr 11
500016:27.5752Glasgow (S)Glasgow Athletic Association Metric Miler Meet5 Aug 11
500016:59.761LinwoodDunren Graded Open29 Jun 11
1M4:3610GreenockGreenock Glenpark Harriers Chisholm Mile3 May 11
5KMT18:3211EdinburghBupa Great Winter Run 5K8 Jan 11
parkrun17:113PollokPollok parkrun # 12428 May 11
3.25ML18:0127GlasgowMcAndrew Relay1 Oct 11
5M27:5317GreenockRenfrewshire Road Race Championships & Open 56 Feb 11
8.5MMT51:121ArdrishaigCrinan Puffer 8.517 Apr 11
ZXC35:4560IrvineScottish West District Championships16 Jan 11
ZXCL13:116L1GlasgowRenfrewshire AAA County Relay Championships16 Oct 11
ZXCL14:0818L2GlasgowScottish West District Relay Championships8 Oct 11
2010 SEN Greenock Glenpark
EventPerfPosVenueMeetingDate
parkrun17:093PollokPollok parkrun # 8217 Jul 10
parkrun17:326PollokPollok parkrun # 711 May 10
parkrun18:0914PollokPollok parkrun # 596 Feb 10
10K35:256ButeBute Highland Games 10K21 Aug 10
10K36:155East KilbrideHugh Wilson Memorial 10K27 Nov 10
ZXC33:2810GourockRenfrewshire Cross Country Championships20 Nov 10
Total Performances: 106
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL20121288
1500ALL20131113
1500ALL20141304
3000iALL2015151
3000ALL2013962
3000ALL2015678
3000ALL2017988
5000ALL2011610
5000ALL2012436
5000ALL2013444
5000ALL2015559
5000ALL2017542
10000ALL2015140
1MALL201237
parkrunU23201079
parkrunALL2010686
parkrunALL20111129
parkrunU23AT1276
5MALL2011605
5MALL2012274
5MALL2013400
5MALL20142172
5MALL2015313
5MALL2016636
5MALL2017172
5MALL201882
10KU232010188
10KALL20101931
10KALL2012888
10KALL20131024
10KALL2014832
10KALL2015354
10KALL2016948
10KALL20171023
10MALL2017313
HMALL2012713
HMALL2013552
HMALL2015298
HMALL2016359
HMALL20171054
MarALL2013401
MarALL2016233
MarALL2017412