| 2016 V45 Bracknell AC/Southern Counties Vets/Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 14.12 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| SP7.26K | 14.06 | i | | | 1 | | | | Lee Valley | England Masters Inter Area Match | 28 Feb 16 |
| SP7.26K | 13.77 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 21 Feb 16 |
| SP7.26K | 13.55 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 13 Mar 16 |
| SP7.26K | 13.53 | i | | | 4 | | | | Ancona, ITA | EMA - European Masters Championships | 3 Apr 16 |
| SP7.26K | 13.49 | i | | | 1 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Mar 16 |
| SP7.26K | 13.46 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| SP7.26K | 13.43 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| SP7.26K | 13.28 | | | | 2 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| SP7.26K | 13.18 | | | | 2 | A | | | Andover | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| SP7.26K | 12.25 | | | | 1 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| DT2K | 48.85 | | | | 2 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| DT2K | 48.84 | | | | 1 | | | | Ancona, ITA | EMA - European Masters Championships | 2 Apr 16 |
| DT2K | 47.83 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 13 Mar 16 |
| DT2K | 47.19 | | | | 1 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| DT2K | 46.29 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| DT2K | 45.43 | | | | 1 | A | | | Andover | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| DT2K | 44.82 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| HT7.26K | 43.57 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| HT7.26K | 43.20 | | | | 6 | | | | Ancona, ITA | EMA - European Masters Championships | 1 Apr 16 |
| HT7.26K | 43.18 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 13 Mar 16 |
| HT7.26K | 42.40 | | | | 3 | A | | | Andover | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| HT7.26K | 41.47 | | | | 3 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| HT7.26K | 41.26 | | | | 4 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| HT7.26K | 40.18 | | | | 1 | B | | | Bracknell | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| 2015 V45 Bracknell AC/Southern Counties Vets/Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 14.60 | | | | 1 | A | | | Horsham | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| SP7.26K | 14.52 | | | | 1 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 4 Jul 15 |
| SP7.26K | 14.34 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| SP7.26K | 14.27 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| SP7.26K | 14.13 | | | | 1 | | | | Eton | Berkshire County Championships | 24 May 15 |
| SP7.26K | 14.09 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 15 |
| SP7.26K | 14.09 | | | | 2 | | | | Lyon, FRA | WMA - World Masters Championships | 15 Aug 15 |
| SP7.26K | 13.81 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 22 Feb 15 |
| SP7.26K | 13.73 | i | | | 1 | | | | Lee Valley | EAMA Challenge | 1 Mar 15 |
| SP7.26K | 13.51 | | | | 2 | q | | | Lyon, FRA | WMA - World Masters Championships | 12 Aug 15 |
| SP7.26K | 13.45 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| SP7.26K | 13.36 | | | | P | | | | Lyon, FRA | WMA - World Masters Championships | 16 Aug 15 |
| SP7.26K | 13.29 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| WT15.88K | 15.12 | | | | 3 | | | | Lyon, FRA | WMA - World Masters Championships | 11 Aug 15 |
| WT15.88K | 14.80 | | | | P | | | | Lyon, FRA | WMA - World Masters Championships | 16 Aug 15 |
| WT15.88K | 13.07 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| DT2K | 51.04 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| DT2K | 50.76 | | | | 1 | A | | | Horsham | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| DT2K | 49.92 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| DT2K | 49.80 | | | | 1 | | | | Lyon, FRA | WMA - World Masters Championships | 9 Aug 15 |
| DT2K | 49.25 | | | | 1 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 4 Jul 15 |
| DT2K | 48.68 | | | | 9 | | | | Birmingham | Sainsbury's British Championships | 5 Jul 15 |
| DT2K | 48.63 | | | | 1 | | | | Eton | Berkshire County Championships | 24 May 15 |
| DT2K | 48.33 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| DT2K | 47.48 | | | | 1 | ns | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 8 Mar 15 |
| DT2K | 46.90 | | | | P | | | | Lyon, FRA | WMA - World Masters Championships | 16 Aug 15 |
| HT7.26K | 48.70 | | | | 2 | | | | Eton | Berkshire County Championships | 24 May 15 |
| HT7.26K | 46.79 | | | | 8 | | | | Lyon, FRA | WMA - World Masters Championships | 6 Aug 15 |
| HT7.26K | 46.76 | | | | 1 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 4 Jul 15 |
| HT7.26K | 46.35 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 8 Mar 15 |
| HT7.26K | 46.00 | | | | P | | | | Lyon, FRA | WMA - World Masters Championships | 16 Aug 15 |
| HT7.26K | 44.92 | | | | 1 | A | | | Horsham | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| HT7.26K | 44.83 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| HT7.26K | 44.51 | | | | 2 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| HT7.26K | 42.77 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| JT800 | 44.78 | | | | P | | | | Lyon, FRA | WMA - World Masters Championships | 16 Aug 15 |
| JT800 | 40.89 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| PenWtM45 | 4148 | | | | 3 | | | | Lyon, FRA | WMA - World Masters Championships | 16 Aug 15 |
| PenWtM45 | 3941 | | | | 1 | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| 2014 V40 Bracknell AC/Southern Counties Vets/Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 14.30 | i | | | 2 | | | | Lee Valley | EAMA Inter Area | 23 Feb 14 |
| SP7.26K | 14.14 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| SP7.26K | 13.89 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 14 |
| SP7.26K | 13.53 | i | | | 2 | | | | Lee Valley | SCVAC Championships | 15 Feb 14 |
| SP7.26K | 13.51 | | | | 1 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| SP7.26K | 13.44 | | | | 3 | | | | Crookham Common | Arthur Killbery Memorial Open Throws | 23 Mar 14 |
| SP7.26K | 12.76 | | | | 1 | A | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| SP7.26K | 12.72 | | | | 1 | | | | Bracknell | Berkshire County Championships | 25 May 14 |
| DT2K | 48.53 | | | | 1 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| DT2K | 47.62 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| DT2K | 46.82 | | | | 1 | A | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| DT2K | 46.73 | | | | 1 | | | | Bracknell | Berkshire County Championships | 25 May 14 |
| DT2K | 45.45 | | | | 1 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| DT2K | 45.19 | | | | 1 | | | | Crookham Common | Arthur Killbery Memorial Open Throws | 22 Mar 14 |
| DT2K | 42.93 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| HT7.26K | 45.85 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 9 Mar 14 |
| HT7.26K | 45.68 | | | | 1 | | | | Bracknell | Berkshire County Championships | 25 May 14 |
| HT7.26K | 45.58 | | | | 1 | A | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| HT7.26K | 45.06 | | | | 1 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| HT7.26K | 44.63 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| HT7.26K | 44.10 | | | | 1 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| HT7.26K | 43.80 | | | | 3 | | | | Crookham Common | Arthur Killbery Memorial Open Throws | 23 Mar 14 |
| HT7.26K | 40.70 | | | | 1 | B | | | Bracknell | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| JT800 | 43.04 | | | | 1 | | | | Bracknell | Berkshire County Championships | 25 May 14 |
| JT800 | 42.60 | | | | 3 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| JT800 | 41.81 | | | | 3 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| JT800 | 30.42 | | | | 3 | A | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| JT800 | 17.03 | | | | 5 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| 2013 V40 Unattached/Southern Counties Vets/Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 14.60 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| SP7.26K | 14.30 | | | | 1 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 S | 20 Jul 13 |
| SP7.26K | 13.88 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| SP7.26K | 13.85 | | | | 1 | A | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| SP7.26K | 13.65 | | | | 1 | A | | | Hastings | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| DT2K | 49.15 | | | | 1 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 S | 20 Jul 13 |
| DT2K | 48.62 | | | | 1 | A | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| DT2K | 48.28 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| DT2K | 47.32 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| HT7.26K | 47.43 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| HT7.26K | 46.04 | | | | 2 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 S | 20 Jul 13 |
| HT7.26K | 44.83 | | | | 1 | B | | | Hastings | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| HT7.26K | 44.73 | | | | 1 | B | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| HT7.26K | 37.84 | | | | 2 | B | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| JT800 | 42.12 | | | | 1 | B | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| JT800 | 41.60 | | | | 2 | A | | | Hastings | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| JT800 | 41.12 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| JT800 | 40.98 | | | | 1 | B | | | Salisbury | Sweatshop Southern Athletics League Division 3 S | 20 Jul 13 |
| 2012 V40 Unattached/Southern Counties Vets/Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 50.53 | | | | 1 | | | | Parliament Hill | Highgate Late Season Open | 12 Sep 12 |
| 2011 V40 Belgrave/Southern Counties Vets/Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 15.57 | i | | | 3 | | | | Gent, BEL | EMA - European Veterans Championships | 19 Mar 11 |
| SP7.26K | 15.47 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans Association Championships | 20 Feb 11 |
| SP7.26K | 15.28 | i | | | 1 | | | | Sheffield | RAF Invitation | 16 Feb 11 |
| SP7.26K | 15.21 | | | | 1 | | | | Crookham Common | Crookham Common Throws Open in Memory of Arthur Killbery | 13 Mar 11 |
| SP7.26K | 14.98 | | | | 1 | B | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
| SP7.26K | 14.79 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 27 Feb 11 |
| SP7.26K | 14.08 | | | | 2 | B | | | Hendon | British Athletics League Division 1 | 4 Jun 11 |
| WT15.88K | 15.61 | | | | 3 | | | | Gent, BEL | EMA - European Veterans Championships - Outdoor Throws | 17 Mar 11 |
| DT2K | 51.52 | | | | 2 | | | | Gent, BEL | EMA - European Veterans Championships - Outdoor Throws | 18 Mar 11 |
| DT2K | 51.35 | | | | 2 | A | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
| DT2K | 51.07 | | | | 1 | A | | | Hendon | British Athletics League Division 1 | 4 Jun 11 |
| DT2K | 50.23 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 26 Feb 11 |
| DT2K | 50.10 | | | | 1 | | | | Crookham Common | Crookham Common Throws Open in Memory of Arthur Killbery | 13 Mar 11 |
| HT7.26K | 49.08 | | | | 1 | | | | Crookham Common | Crookham Common Throws Open in Memory of Arthur Killbery | 13 Mar 11 |
| HT7.26K | 49.06 | | | | 5 | | | | Gent, BEL | EMA - European Veterans Championships - Outdoor Throws | 20 Mar 11 |
| HT7.26K | 48.44 | | | | 2 | B | | | Hendon | British Athletics League Division 1 | 4 Jun 11 |
| HT7.26K | 47.52 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 27 Feb 11 |
| HT7.26K | 46.14 | | | | 5 | A | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
| 2010 V40 Belgrave/Southern Counties Vets/Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 15.46 | | | | 1 | | | | Solihull | Veterans' Inter-Area Match | 8 Aug 10 |
| SP7.26K | 15.44 | | | | 2 | | | | Cosford | Inter-Services Championships | 7 Jul 10 |
| SP7.26K | 15.40 | i | | | 1 | | | | Kamloops, CAN | WMA - World Masters Championships | 3 Mar 10 |
| SP7.26K | 15.32 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships | 23 May 10 |
| SP7.26K | 15.23 | | | | 1 | | | | Reading | Berkshire County Championships | 9 May 10 |
| SP7.26K | 15.00 | | | | 1 | A | | | Tidworth | Army Individual Championships | 2 Jun 10 |
| SP7.26K | 15.00 | | | | P | | | | Nyireghaza, HUN | EMA - European Veterans Championships | 23 Jul 10 |
| SP7.26K | 14.90 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| SP7.26K | 14.84 | | | | 1 | ns | | | Ewell | Surrey County Veterans' Championships | 29 May 10 |
| SP7.26K | 14.77 | i | | | 2 | | | | Sheffield | RAF & Inter Universities Championships | 17 Feb 10 |
| SP7.26K | 14.75 | | | | 2 | B | | | Eton | British Athletics League Premiership | 31 Jul 10 |
| SP7.26K | 14.74 | | | | 1 | | | | Loughborough | LSAC v Combined Services v Achilles | 10 Jun 10 |
| SP7.26K | 14.31 | | | | 7 | A | | | Hendon | British Athletics League Premiership | 5 Jun 10 |
| SP7.26K | 14.26 | | | | 2 | | | | Loughborough | LSAC v Birmingham Uni v Army | 12 May 10 |
| SP7.26K | 14.25 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 28 Mar 10 |
| WT15.88K | 16.49 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships | 23 May 10 |
| WT15.88K | 15.75 | | | | 1 | | | | Battersea Park | Veterans AC & 10K Track Walk Meeting | 28 Apr 10 |
| WT15.88K | 15.72 | | | | P | | | | Nyireghaza, HUN | EMA - European Veterans Championships | 23 Jul 10 |
| WT15.88K | 15.00 | | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 28 Mar 10 |
| WT15.88K | 14.99 | | | | 2 | | | | Kamloops, CAN | WMA - World Masters Championships - Outdoor Field Events | 5 Mar 10 |
| WT15.88K | 14.84 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| DT2K | 52.80 | | | | 3 | | | | Loughborough | LSAC v Birmingham Uni v Army | 12 May 10 |
| DT2K | 52.06 | | | | 1 | | | | Solihull | Veterans' Inter-Area Match | 8 Aug 10 |
| DT2K | 51.97 | | | | 6 | A | | | Eton | British Athletics League Premiership | 31 Jul 10 |
| DT2K | 51.88 | | | | 1 | | | | Reading | Berkshire County Championships | 9 May 10 |
| DT2K | 51.24 | | | | 7 | A | | | Hendon | British Athletics League Premiership | 5 Jun 10 |
| DT2K | 50.23 | | | | 1 | | | | Cosford | Inter-Services Championships | 7 Jul 10 |
| DT2K | 49.74 | | | | 1 | A | | | Tidworth | Army Individual Championships | 2 Jun 10 |
| DT2K | 49.73 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships | 23 May 10 |
| DT2K | 49.68 | | | | P | | | | Nyireghaza, HUN | EMA - European Veterans Championships | 23 Jul 10 |
| DT2K | 49.56 | | | | 1 | | | | Loughborough | LSAC v Combined Services v Achilles | 10 Jun 10 |
| DT2K | 49.15 | | | | 2 | | | | Watford | Watford Graded Open | 5 May 10 |
| DT2K | 48.30 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| DT2K | 48.21 | | | | 1 | | | | Kamloops, CAN | WMA - World Masters Championships - Outdoor Field Events | 4 Mar 10 |
| DT2K | 47.37 | | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 27 Mar 10 |
| HT7.26K | 50.52 | | | | 1 | ns | | | Ewell | Surrey County Veterans' Championships | 29 May 10 |
| HT7.26K | 49.13 | | | | 1 | | | | Kamloops, CAN | WMA - World Masters Championships - Outdoor Field Events | 1 Mar 10 |
| HT7.26K | 49.11 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships | 23 May 10 |
| HT7.26K | 48.78 | | | | 2 | | | | Reading | Berkshire County Championships | 9 May 10 |
| HT7.26K | 48.51 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| HT7.26K | 48.26 | | | | 8 | B | | | Eton | British Athletics League Premiership | 31 Jul 10 |
| HT7.26K | 47.68 | | | | 2 | | | | Cosford | Inter-Services Championships | 7 Jul 10 |
| HT7.26K | 47.59 | | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 28 Mar 10 |
| HT7.26K | 47.37 | | | | 5 | | | | Loughborough | LSAC v Birmingham Uni v Army | 12 May 10 |
| HT7.26K | 47.13 | | | | P | | | | Nyireghaza, HUN | EMA - European Veterans Championships | 23 Jul 10 |
| HT7.26K | 46.67 | | | | 2 | | | | Loughborough | LSAC v Combined Services v Achilles | 10 Jun 10 |
| HT7.26K | 43.27 | | | | 2 | A | | | Tidworth | Army Individual Championships | 2 Jun 10 |
| JT800 | 43.80 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships | 23 May 10 |
| JT800 | 42.52 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| JT800 | 43.74 | | | | P | | | | Nyireghaza, HUN | EMA - European Veterans Championships | 23 Jul 10 |
| PenWt | 3999 | | | | 1 | | | | Nyireghaza, HUN | EMA - European Veterans Championships | 23 Jul 10 |
| PenWt | 3917 | | | | 1 | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships | 23 May 10 |
| PenWt | 3911 | | | | 1 | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| 2009 V35 Belgrave/Southern Counties Vets/Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 16.12 | | | | 1 | | | | Tidworth | Inter Services Athletics Finals | 22 Jul 09 |
| SP7.26K | 15.64 | | | | 1 | | | | Twickenham | St Mary's Richmond Master's & Open Meeting | 13 Sep 09 |
| SP7.26K | 15.54 | | | | 2 | | | | Lahti, FIN | WMA - World Masters Championships | 2 Aug 09 |
| SP7.26K | 15.53 | | | | 1 | | | | Tidworth | Army Unit Team Finals | 8 Jul 09 |
| SP7.26K | 15.50 | | | | 1 | | | | Loughborough | Loughborough vs Combined Services vs Achilles | 10 Jun 09 |
| SP7.26K | 15.50 | | | | 1 | | | | Compiègne, FRA | Interland Masters International - FRA v BEL v GBR | 27 Jun 09 |
| SP7.26K | 15.39 | | | | 1 | | | | Tidworth | Army Individual/Inter-Corps Championships | 3 Jun 09 |
| SP7.26K | 15.34 | i | | | 2 | | | | Ancona, ITA | EMA - European Veterans Championships | 27 Mar 09 |
| SP7.26K | 15.33 | | | | 1 | | | | Tidworth | Army Semi Final | 17 Jun 09 |
| SP7.26K | 15.31 | | | | 1 | | | | Perivale | Perivale Open | 20 May 09 |
| SP7.26K | 15.29 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| SP7.26K | 15.25 | i | | | 1 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 1 Mar 09 |
| SP7.26K | 15.12 | | | | 2 | q2 | | | Lahti, FIN | WMA - World Masters Championships | 1 Aug 09 |
| SP7.26K | 15.10 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| SP7.26K | 15.08 | | | | 1 | B | | | Derby | British Athletics League National 1 | 22 Aug 09 |
| SP7.26K | 14.94 | | | | 3 | A | | | Eton | British Athletics League National 1 | 4 Jul 09 |
| SP7.26K | 14.91 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2009 | 16 May 09 |
| SP7.26K | 14.89 | | | | 1 | B | | | Abingdon | British Athletics League National 1 | 6 Jun 09 |
| SP7.26K | 14.87 | | | | P | | | | Stoke | MMTG Informal Christmas Weight Pentathlon | 5 Dec 09 |
| SP7.26K | 14.86 | | | | P | | | | Lahti, FIN | WMA - World Masters Championships | 7 Aug 09 |
| SP7.26K | 14.78 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| SP7.26K | 14.76 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| SP7.26K | 14.75 | | | | 1 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| WT15.88K | 15.65 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| WT15.88K | 15.44 | | | | 5 | | | | Lahti, FIN | WMA - World Masters Championships | 3 Aug 09 |
| WT15.88K | 15.31 | i | | | 2 | | | | Ancona, ITA | EMA - European Veterans Championships | 29 Mar 09 |
| WT15.88K | 14.96 | | | | P | | | | Lahti, FIN | WMA - World Masters Championships | 7 Aug 09 |
| WT15.88K | 14.92 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| WT15.88K | 14.71 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| WT15.88K | 14.42 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| WT15.88K | 14.18 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2009 | 16 May 09 |
| WT15.88K | 13.42 | | | | P | | | | Stoke | MMTG Informal Christmas Weight Pentathlon | 5 Dec 09 |
| DT2K | 54.51 | | | | 1 | | | | Tidworth | Army Semi Final | 17 Jun 09 |
| DT2K | 54.34 | | | | 1 | A | | | Derby | British Athletics League National 1 | 22 Aug 09 |
| DT2K | 53.71 | | | | 1 | | | | Bracknell | SCVAC League Western Division | 13 Jul 09 |
| DT2K | 53.56 | | | | 1 | | | | Compiègne, FRA | Interland Masters International - FRA v BEL v GBR | 27 Jun 09 |
| DT2K | 52.62 | | | | 3 | | | | Lahti, FIN | WMA - World Masters Championships | 6 Aug 09 |
| DT2K | 52.17 | | | | 1 | | | | Tidworth | Inter Services Athletics Finals | 22 Jul 09 |
| DT2K | 52.11 | | | | 1 | | | | Perivale | Perivale Open | 20 May 09 |
| DT2K | 51.80 | | | | 1 | | | | Loughborough | Loughborough vs Combined Services vs Achilles | 10 Jun 09 |
| DT2K | 51.68 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2009 | 16 May 09 |
| DT2K | 51.49 | | | | 1 | | | | Tidworth | Army Individual/Inter-Corps Championships | 3 Jun 09 |
| DT2K | 51.32 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| DT2K | 51.27 | | | | 1 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| DT2K | 51.26 | | | | 1 | | | | Tidworth | Army Unit Team Finals | 8 Jul 09 |
| DT2K | 51.06 | | | | 1 | A | | | Abingdon | British Athletics League National 1 | 6 Jun 09 |
| DT2K | 51.05 | | | | P | | | | Lahti, FIN | WMA - World Masters Championships | 7 Aug 09 |
| DT2K | 51.04 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| DT2K | 50.74 | | | | 1 | A | | | Eton | British Athletics League National 1 | 4 Jul 09 |
| DT2K | 50.57 | | | | 1 | | | | Ancona, ITA | EMA - European Veterans Championships | 28 Mar 09 |
| DT2K | 49.89 | | | | P | | | | Stoke | MMTG Informal Christmas Weight Pentathlon | 5 Dec 09 |
| DT2K | 49.59 | | | | 1 | q2 | | | Lahti, FIN | WMA - World Masters Championships | 4 Aug 09 |
| DT2K | 47.47 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| DT2K | NM | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| HT7.26K | 47.68 | | | | 2 | | | | Tidworth | Army Unit Team Finals | 8 Jul 09 |
| HT7.26K | 46.11 | | | | 2 | | | | Tidworth | Army Semi Final | 17 Jun 09 |
| HT7.26K | 46.07 | | | | 1 | ns | | | Compiègne, FRA | Interland Masters International - FRA v BEL v GBR | 27 Jun 09 |
| HT7.26K | 46.00 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| HT7.26K | 45.90 | | | | 3 | | | | Tidworth | Army Individual/Inter-Corps Championships | 3 Jun 09 |
| HT7.26K | 45.68 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| HT7.26K | 45.66 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| HT7.26K | 45.33 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| HT7.26K | 44.63 | | | | 1 | | | | Perivale | Perivale Open | 20 May 09 |
| HT7.26K | 44.37 | | | | P | | | | Stoke | MMTG Informal Christmas Weight Pentathlon | 5 Dec 09 |
| HT7.26K | 44.35 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2009 | 16 May 09 |
| HT7.26K | 42.80 | | | | P | | | | Lahti, FIN | WMA - World Masters Championships | 7 Aug 09 |
| HT7.26K | 36.80 | | | | 1 | | | | Twickenham | St Mary's Richmond Master's & Open Meeting | 13 Sep 09 |
| JT800 | 48.63 | | | | P | | | | Lahti, FIN | WMA - World Masters Championships | 7 Aug 09 |
| JT800 | 45.85 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| JT800 | 45.10 | | | | P | | | | Stoke | MMTG Informal Christmas Weight Pentathlon | 5 Dec 09 |
| JT800 | 44.37 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| JT800 | 44.03 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2009 | 16 May 09 |
| JT800 | 43.74 | | | | 4 | B | | | Derby | British Athletics League National 1 | 22 Aug 09 |
| JT800 | 43.53 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| JT800 | 42.85 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| PenWt | 3795 | | | | 1 | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| PenWt | 3756 | | | | 1 | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| PenWt | 3705 | | | | 1 | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| PenWt | 3703 | | | | 1 | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2009 | 16 May 09 |
| PenWt | 3635 | | | | 1 | | | | Stoke | MMTG Informal Christmas Weight Pentathlon | 5 Dec 09 |
| PenWt | 2851 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| PenWtM40 | 3787 | | | | 2 | | | | Lahti, FIN | WMA - World Masters Championships | 7 Aug 09 |
| 2008 V35 Sale Harriers Manchester/Southern Counties Vets/Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 16.02 | | | | 1 | | | | Portsmouth (RN) | Inter Services Championships | 16 Jul 08 |
| SP7.26K | 15.57 | | | | 2 | | | | Loughborough | Loughborough v Brunel v Combined Services | 14 May 08 |
| SP7.26K | 15.45 | i | | | 1 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Jan 08 |
| SP7.26K | 15.43 | | | | 2 | B | | | Eton | British Athletics League Premiership | 5 Jul 08 |
| SP7.26K | 15.38 | i | | | 2 | | | | Sheffield | RAF Invitation | 13 Feb 08 |
| SP7.26K | 15.34 | i | | | 3 | | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 20 Mar 08 |
| SP7.26K | 15.28 | | | | 5 | | | | Ljubljana, SLO | EMA - European Veterans Championships | 27 Jul 08 |
| SP7.26K | 15.19 | | | | 1 | A | | | Ashford | Interland Masters Match | 21 Jun 08 |
| SP7.26K | 15.18 | | | | 1 | | | | Tidworth | Army Individual & Inter Corps Championships | 11 Jun 08 |
| SP7.26K | 15.11 | | | | 5 | | | | Bedford | CAU Inter Counties Championships | 25 May 08 |
| SP7.26K | 15.05 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2008 | 17 May 08 |
| SP7.26K | 15.05 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| SP7.26K | 15.02 | | | | 1 | | | | Watford | Watford Harriers Open Graded Meeting | 2 Jul 08 |
| SP7.26K | 14.91 | | | | 2 | B | | | Hendon | British Athletics League Premiership | 16 Aug 08 |
| SP7.26K | 14.90 | | | | P | | | | Ljubljana, SLO | EMA - European Veterans Championships | 2 Aug 08 |
| SP7.26K | 14.71 | | | | 1 | | | | Hemel Hempstead | VAA of England Inter Area Club Match | 10 Aug 08 |
| SP7.26K | 14.65 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans Championships | 9 Feb 08 |
| SP7.26K | 14.60 | | | | 2 | | | | Loughborough | LSAC v British Police V Army | 28 May 08 |
| SP7.26K | 14.28 | | | | 4 | B | | | Birmingham | British Athletics League Premiership | 8 Jun 08 |
| WT15.88K | 15.68 | | | | P | | | | Ljubljana, SLO | EMA - European Veterans Championships | 2 Aug 08 |
| WT15.88K | 15.65 | | | | 5 | | | | Ljubljana, SLO | EMA - European Veterans Championships | 25 Jul 08 |
| WT15.88K | 14.79 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2008 | 17 May 08 |
| WT15.88K | 13.96 | i | | | 3 | | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 21 Mar 08 |
| WT15.88K | 13.88 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| DT2K | 55.82 | | | | 1 | | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 18 Mar 08 |
| DT2K | 53.85 | | | | 1 | | | | Portsmouth (RN) | Inter Services Championships | 16 Jul 08 |
| DT2K | 53.69 | | | | 1 | | | | Ljubljana, SLO | EMA - European Veterans Championships | 26 Jul 08 |
| DT2K | 53.69 | | | | 1 | | | | Ljubljana, SLO | EMA - European Veterans Championships | 27 Jul 08 |
| DT2K | 53.57 | | | | 3 | | | | Loughborough | LSAC v British Police V Army | 28 May 08 |
| DT2K | 53.00 | | | | 1 | B | | | Birmingham | British Athletics League Premiership | 8 Jun 08 |
| DT2K | 52.87 | | | | 2 | B | | | Eton | British Athletics League Premiership | 5 Jul 08 |
| DT2K | 51.91 | | | | 1 | | | | Hemel Hempstead | VAA of England Inter Area Club Match | 10 Aug 08 |
| DT2K | 51.80 | | | | 1 | A | | | Ashford | Interland Masters Match | 21 Jun 08 |
| DT2K | 51.60 | | | | 1 | | | | Bedford | CAU Inter Counties Championships | 25 May 08 |
| DT2K | 50.83 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2008 | 17 May 08 |
| DT2K | 50.81 | | | | 1 | | | | Tidworth | Army Individual & Inter Corps Championships | 11 Jun 08 |
| DT2K | 50.52 | | | | P | | | | Ljubljana, SLO | EMA - European Veterans Championships | 2 Aug 08 |
| DT2K | 50.44 | | | | 5 | | | | Bedford | BIG (Bedford International Games) | 1 Jun 08 |
| DT2K | 49.22 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| DT2K | 49.10 | | | | 1 | B | | | Hendon | British Athletics League Premiership | 16 Aug 08 |
| DT2K | 48.52 | | | | 3 | | | | Loughborough | Loughborough v Brunel v Combined Services | 14 May 08 |
| HT7.26K | 45.92 | | | | 2 | | | | Tidworth | Army Individual & Inter Corps Championships | 11 Jun 08 |
| HT7.26K | 45.28 | | | | P | | | | Ljubljana, SLO | EMA - European Veterans Championships | 2 Aug 08 |
| HT7.26K | 43.84 | | | | 4 | | | | Loughborough | Loughborough v Brunel v Combined Services | 14 May 08 |
| HT7.26K | 43.49 | | | | 3 | B | | | Eton | British Athletics League Premiership | 5 Jul 08 |
| HT7.26K | 43.16 | | | | 2 | | | | Portsmouth (RN) | Inter Services Championships | 16 Jul 08 |
| HT7.26K | 42.13 | | | | 4 | | | | Loughborough | LSAC v British Police V Army | 28 May 08 |
| HT7.26K | 41.99 | | | | 2 | | | | Hemel Hempstead | VAA of England Inter Area Club Match | 10 Aug 08 |
| HT7.26K | 41.95 | | | | 2 | | | | Watford | Watford Harriers Open Graded Meeting | 2 Jul 08 |
| HT7.26K | 41.51 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| HT7.26K | 41.24 | | | | 4 | | | | Watford | Watford Harriers Open Graded Meeting | 4 Jun 08 |
| HT7.26K | 40.79 | | | | 2 | | | | Loughborough | Long Throws | 29 Mar 08 |
| HT7.26K | 38.50 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2008 | 17 May 08 |
| HT7.26K | 38.50 | | | | | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2008 | 17 May 08 |
| JT800 | 46.86 | | | | P | | | | Ljubljana, SLO | EMA - European Veterans Championships | 2 Aug 08 |
| JT800 | 45.49 | | | | | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2008 | 17 May 08 |
| JT800 | 45.49 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2008 | 17 May 08 |
| JT800 | 44.14 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| JT800 | 44.14 | | | | | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| PenWt | 3464 | | | | 1 | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2008 | 17 May 08 |
| PenWt | 3404 | | | | 1 | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| PenWtM35 | 3677 | | | | 1 | | | | Ljubljana, SLO | EMA - European Veterans Championships | 2 Aug 08 |
| 2007 V35 Sale Harriers Manchester/Southern Counties Vets/Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 15.33 | | | | 1 | | | | Cosford | Inter Services Championships | 18 Jul 07 |
| SP7.26K | 15.26 | | | | 6 | | | | Riccione, ITA | WMA - World Masters Championships | 6 Sep 07 |
| SP7.26K | 15.24 | | | | 1 | C | | | Birmingham | Throws Festival | 1 Jul 07 |
| SP7.26K | 14.91 | | | | 7 | | | | Bedford | BIG (Bedford International Games) | 10 Jun 07 |
| SP7.26K | 14.89 | | | | 1 | | | | Kingston | Veterans AC Championships | 26 Aug 07 |
| SP7.26K | 14.54 | i | | | 1 | | | | Sheffield | RAF vs Army vs Navy vs Universities | 14 Feb 07 |
| SP7.26K | 14.16 | | | | 4 | B | | | Birmingham | British Athletics League Premiership | 7 Jul 07 |
| SP7.26K | 14.11 | | | | 1 | | | | Cosford | RAF President's Cup | 16 May 07 |
| SP7.26K | 13.96 | | | | 1 | | | | Cosford | RAF Champs | 27 Jun 07 |
| DT2K | 58.41 | wdh | | | 1 | A | | | Birmingham | Throws Festival | 1 Jul 07 |
| DT2K | 53.64 | | | | 1 | | | | Riccione, ITA | WMA - World Masters Championships | 7 Sep 07 |
| DT2K | 53.02 | | | | 1 | | | | Cosford | Inter Services Championships | 18 Jul 07 |
| DT2K | 52.94 | | | | 4 | | | | Sportcity | Norwich Union British Championships inc. World Trials | 28 Jul 07 |
| DT2K | 52.85 | | | | 1 | | | | Haringey | London Inter Club Challenge | 11 Aug 07 |
| DT2K | 52.57 | | | | 1 | | | | Kingston | Veterans AC Championships | 26 Aug 07 |
| DT2K | 51.93 | | | | 3 | B | | | Hendon | British Athletics League Premiership | 4 Aug 07 |
| DT2K | 51.77 | | | | 1 | | | | Watford | Watford Open Graded Meeting | 27 Jun 07 |
| DT2K | 51.65 | | | | 5 | | | | Bedford | BIG (Bedford International Games) | 10 Jun 07 |
| DT2K | 51.59 | | | | 1 | B | | | Birmingham | British Athletics League Premiership | 7 Jul 07 |
| DT2K | 51.38 | | | | 1 | B | | | Sportcity | British Athletics League Premiership | 2 Jun 07 |
| DT2K | 51.30 | | | | 6 | | | | Crystal Palace | UK Challenge Final | 25 Aug 07 |
| DT2K | 50.22 | | | | 1 | | | | Watford | Watford Open Graded Meeting | 22 Aug 07 |
| DT2K | 49.73 | | | | 1 | | | | Cosford | RAF President's Cup | 16 May 07 |
| DT2K | 49.17 | | | | 1 | | | | Cosford | RAF Champs | 27 Jun 07 |
| DT2K | 48.77 | | | | 1 | q1 | | | Riccione, ITA | WMA - World Masters Championships | 7 Sep 07 |
| DT2K | 47.71 | | | | 9 | | | | Hendon | British Athletics League Premiership | 5 May 07 |
| HT7.26K | 39.56 | | | | | | | | Birmingham | British Athletics League Division 1 | 7 Jul 07 |
| HT7.26K | 36.47 | | | | | | | | Hendon | British Athletics League Premiership | 5 May 07 |
| 2006 V35 Sale Harriers Manchester/Southern Counties Vets/Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 13.06 | | | | 4 | B | | | Hendon | British Athletics League Premiership | 6 May 06 |
| SP7.26K | 12.99 | | | | 5 | B | | | Sportcity | British Athletics League Premiership | 3 Jun 06 |
| DT2K | 53.10 | | | | 3 | | | | Bedford | Cau Inter Counties Championships | 28 May 06 |
| DT2K | 52.70 | wdh | | | 1 | B | | | Sportcity | British Athletics League Premiership | 3 Jun 06 |
| DT2K | 51.23 | | | | 6 | | | | Bedford | BIG (Bedford International Games) | 11 Jun 06 |
| DT2K | 50.57 | | | | 1 | | | | Kingston | Surrey County Championships | 13 May 06 |
| DT2K | 46.59 | | | | 2 | B | | | Hendon | British Athletics League Premiership | 6 May 06 |
| 2005 V35 Sale Harriers Manchester/Southern Counties Vets/Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 14.86 | i | | | 1 | | | | Birmingham | Services & Universities Match | 10 Feb 05 |
| SP7.26K | 14.70 | | | | 1 | | | | Portsmouth | - | 20 Jul 05 |
| SP7.26K | 14.24 | | | | 1 | | | | Aldershot | Army Championships | 8 Jun 05 |
| SP7.26K | 14.10 | i | | | 9 | | | | Sheffield | AAA Championships | 12 Feb 05 |
| SP7.26K | 13.88 | | | | 1 | B | | | Cardiff | BAL2 | 7 May 05 |
| SP7.26K | 13.87 | | | | 2 | | | | Loughborough | Loughborough v Brunel v Combined Services | 18 May 05 |
| SP7.26K | 13.83 | | | | 3 | | | | Aldershot | Representative Match | 29 Jun 05 |
| SP7.26K | 13.32 | | | | 3 | B | | | Stoke | British Athletics League Division 2 | 30 Jul 05 |
| DT2K | 54.61 | | | | 1 | | | | Loughborough | - | 11 May 05 |
| DT2K | 54.33 | | | | 1 | | | | Portsmouth | - | 20 Jul 05 |
| DT2K | 54.27 | | | | 1 | | | | Hendon | British League Division 2 | 25 Jun 05 |
| DT2K | 53.77 | | | | 1 | | | | Stoke | British Athletics League Division 2 | 30 Jul 05 |
| DT2K | 53.43 | | | | Q | | | | Bedford | CAU Inter Counties Championships | 29 May 05 |
| DT2K | 53.43 | | | | 1 | QB | | | Bedford | CAU Inter Counties Championships | 29 May 05 |
| DT2K | 53.30 | | | | 1 | | | | Basingstoke | Basingstoke Young Athletes' Open | 9 Apr 05 |
| DT2K | 53.15 | | | | 1 | | | | Aldershot | Army Championships | 8 Jun 05 |
| DT2K | 52.82 | | | | 4 | | | | Bedford | BIG (Bedford International Games) | 12 Jun 05 |
| DT2K | 52.72 | | | | 2 | | | | Watford | Watford Open | 10 Aug 05 |
| DT2K | 52.43 | | | | 5 | | | | Bedford | CAU Inter Counties Championships | 29 May 05 |
| DT2K | 52.20 | | | | 1 | | | | Leeds | North of England League Division 1 | 2 Jul 05 |
| DT2K | 52.17 | | | | 5 | | | | Sportcity | AAA Championships inc. Senior Invitation | 9 Jul 05 |
| DT2K | 51.78 | | | | 1 | | | | Aldershot | Representative Match | 29 Jun 05 |
| DT2K | 51.43 | | | | 1 | B | | | Eton | - | 4 Jun 05 |
| DT2K | 51.31 | | | | 1 | | | | Loughborough | Loughborough v Brunel v Combined Services | 18 May 05 |
| DT2K | 51.28 | | | | 1 | | | | Crawley | Crawley Open | 27 Mar 05 |
| DT2K | 51.21 | | | | 1 | | | | Crawley | Tom Lintern Medal Meeting | 10 Apr 05 |
| DT2K | 50.92 | | | | 1 | | | | Watford | WATFORD OPEN GRADED Watford | 4 May 05 |
| DT2K | 50.67 | | | | 1 | | | | Stoke | Stoke | 16 Jul 05 |
| DT2K | 50.60 | | | | 3 | | | | Bedford | Golden Jubilee Cup Final | 27 Aug 05 |
| DT2K | 50.34 | | | | 1 | B | | | Cardiff | BAL2 | 7 May 05 |
| DT2K | 50.12 | | | | 3 | | | | Loughborough | Loughborough International Match | 22 May 05 |
| DT2K | 49.83 | | | | 5 | | | | Manchester (SC) | UK Challenge Final | 3 Sep 05 |
| DT2K | 49.56 | | | | 1 | | | | Radley | Radley Open | 2 Apr 05 |
| HT7.26K | 40.49 | | | | 2 | | | | Leeds | North of England League Division 1 | 2 Jul 05 |
| 2004 SEN Sale Harriers Manchester/Southern Counties Vets/Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 15.55 | i | | | 1 | | | | Birmingham | University & Forces Representative Match | 27 Jan 04 |
| DT2K | 54.94 | | | | 1 | | | | Aldershot | Army | 16 Jun 04 |
| 2003 SEN Sale Harriers Manchester/Southern Counties Vets/Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 54.41 | | | | 1 | | | | Derby | Cup SF | 19 Jul 03 |