Marcus Sladden

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Club:Bungay Black Dog
Gender:Male
Age Group:SEN
County:Suffolk
Region:East
Nation:England
Lead Coach:None2014-
Previous Lead:John White-2014

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
759.69.675
10012.312.3100
30039.939.9300
40058.158.1400
8002:31.22:31.2800
15005:19.5015005:19.50
500016:56.616:56.65000
5K16:3516:3917:4818:1016:3517:5817:3318:0218:0120:095K
parkrun16:1917:2416:1917:4919:5016:5417:3417:2716:5316:5717:1217:3618:40parkrun20:54
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
5M27:2528:3727:2528:3829:2828:2839:3629:475M
10K35:1535:5135:1535:2035:2036:5935:4436:0037:0137:4643:3910K
10M57:2457:2458:5570:0010M
HM76:2076:2082:2080:4681:3178:0979:5985:2596:46HM
20M2:08:412:13:462:08:4120M
Mar2:56:573:08:452:56:57Mar

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023

2023 SEN Bungay Black Dog
EventPerfPosVenueMeetingDate
5K16:3916:4351HovetonWroxham 5K Series (Inc Norfolk Championships)5 Jul 23
parkrun17:2451Monsal TrailMonsal Trail parkrun # 18710 Jun 23
parkrun17:5013NorwichNorwich parkrun # 6129 Sep 23
parkrun18:0111RoundhayRoundhay parkrun # 57112 Aug 23
parkrun18:266Babbs MillBabbs Mill parkrun # 10921 Jan 23
parkrun18:3511Harleston MagpiesHarleston Magpies parkrun # 6928 Jan 23
parkrun18:4411Harleston MagpiesHarleston Magpies parkrun # 744 Mar 23
parkrun19:1621Harleston MagpiesHarleston Magpies parkrun # 7725 Mar 23
parkrun19:216SloughbottomSloughbottom parkrun # 12725 Feb 23
parkrun19:2315NorwichNorwich parkrun # 6204 Nov 23
parkrun21:5443Woodhouse MoorWoodhouse Moor parkrun # 78423 Dec 23
parkrun26:05171NorwichNorwich parkrun # 6075 Aug 23
parkrun27:40108SloughbottomSloughbottom parkrun # 13522 Apr 23
5M28:3728:4010Great YarmouthGreat Yarmouth Promenade 5 Series3 May 23
5M28:4328:4519Great YarmouthGreat Yarmouth Promenade 5 Series17 May 23
10K35:5135:5313WymondhamWymondham AC New Year's Day 10K2 Jan 23
10K36:3136:3213WymondhamLotus Test Track16 Jun 23
10K36:4336:4742NorwichNorfolk Gazelles Valentine 10K12 Feb 23
10K37:1537:1723NorwichTrowse 10K9 Apr 23
10KMT36:1436:162BungayBungay Black Dog Summer Series 10K28 Jun 23
20M2:13:462:13:4878Saffron WaldenEssex 205 Mar 23
20M2:25:502:25:5094WymondhamWymondham AC 2026 Mar 23
2022 SEN Best Athletics
EventPerfPosVenueMeetingDate
5K17:481WymondhamLotus Test Track 2.5K / 5K / 10K17 Jun 22
5KL17:041L1NorwichNorfolk Gazelles Big Stampede30 Oct 22
parkrun16:1921NorwichNorwich parkrun # 56127 Aug 22
parkrun17:0021CattonCatton parkrun # 41124 Dec 22
parkrun17:1611Harleston MagpiesHarleston Magpies parkrun # 2526 Mar 22
parkrun17:1721LowestoftLowestoft parkrun # 28116 Jul 22
parkrun17:2011Harleston MagpiesHarleston Magpies parkrun # 3321 May 22
parkrun17:222Milton KeynesMilton Keynes parkrun # 5525 Mar 22
parkrun18:0311Harleston MagpiesHarleston Magpies parkrun # 2419 Mar 22
parkrun18:0411Harleston MagpiesHarleston Magpies parkrun # 392 Jul 22
parkrun18:1311Harleston MagpiesHarleston Magpies parkrun # 1912 Feb 22
parkrun18:4311Harleston MagpiesHarleston Magpies parkrun # 148 Jan 22
parkrun18:5211Harleston MagpiesHarleston Magpies parkrun # 6317 Dec 22
parkrun24:59135NorwichNorwich parkrun # 56524 Sep 22
parkrun29:16269NorwichNorwich parkrun # 5678 Oct 22
5M27:2527:253Great YarmouthGreat Yarmouth Promenade 5 Series4 May 22
5M27:4727:475Great YarmouthGreat Yarmouth Promenade 5 Series20 Apr 22
10K35:1535:161SnettertonRun Snetterton 5K / 10K3 Aug 22
10K35:3835:432BadersfieldColtishall Jaguars Mike Groves 10K22 May 22
10K36:19c16WymondhamWymondham AC New Year 10K1 Jan 22
10K36:4636:4613SouthwoldAdnams Southwold 10K20 Nov 22
10KMT34:2134:222BungayBungay Summer 10K Series27 Jul 22
10KMT34:5634:571BungayBungay Summer 10K Series1 Jun 22
10KMT35:092AylshamMarriott's Way 10K9 Oct 22
10KMT35:3835:381BungayBungay Summer 10K Series29 Jun 22
6.3MXC48:2735HorsfordHorsford Cross Country Series18 Dec 22
10M57:2457:243BanninghamBure Valley 1025 Sep 22
HM76:2076:241Great YarmouthGreat Yarmouth Seafront Half Marathon20 Mar 22
HM76:3076:532ColchesterColchester Zoo Stampede Half Marathon2 Oct 22
20M2:08:412:08:4213Bury St. EdmundsTarpley 2027 Feb 22
MarMT3:03:543:03:566BungayBungay Black Dog Marathon10 Apr 22
2021 SEN City of Norwich
EventPerfPosVenueMeetingDate
5K18:10c56HovetonWroxham 5K7 Jul 21
5KL17:323L3NorwichNorfolk Gazelles Big Stampede24 Oct 21
parkrun17:4911Harleston MagpiesHarleston Magpies parkrun # 1027 Nov 21
parkrun18:0011Harleston MagpiesHarleston Magpies parkrun # 813 Nov 21
parkrun18:1121Harleston MagpiesHarleston Magpies parkrun # 1318 Dec 21
parkrun18:5111Harleston MagpiesHarleston Magpies parkrun # 125 Sep 21
10K35:2035:223WymondhamEAMA 10K21 Nov 21
10K36:27c22NorwichNorfolk Gazelles Valentines 10K23 May 21
10K36:4936:4910LeicesterLeicester's Big 10K22 Aug 21
2020 SEN City of Norwich
EventPerfPosVenueMeetingDate
parkrun19:502SizewellSizewell parkrun # 7915 Feb 20
HM82:20c4AylshamBlickling Half Marathon18 Oct 20
2019 SEN City of Norwich
EventPerfPosVenueMeetingDate
500016:56.653NorwichAthletics Norfolk 5000m & 10000m Open Night28 Jun 19
5K16:3516:36221London Olympic ParkRunThrough Chase the Sun Olympic Park 5K / 10K7 Aug 19
5K17:0723NorwichLord Mayor's 5K City Centre Classic6 Jul 19
5K17:1017:1121HovetonWroxham 5K Series15 May 19
parkrun16:5411LowestoftLowestoft parkrun # 1973 Aug 19
parkrun17:2621SloughbottomSloughbottom parkrun # 41 Jun 19
parkrun17:2811NorwichNorwich parkrun # 4628 Jun 19
parkrun17:5321SwaffhamSwaffham parkrun # 4820 Apr 19
parkrun18:1221Gorleston CliffsGorleston parkrun # 50719 Jan 19
parkrun18:1412NorwichNorwich parkrun # 46315 Jun 19
parkrun18:4310NorwichNorwich parkrun # 4459 Feb 19
parkrun19:5741LowestoftLowestoft parkrun # 21721 Dec 19
parkrun21:0453NorwichNorwich parkrun # 45811 May 19
5.053KL16:3812L12Milton KeynesSouthern Men's 12-Stage Relays24 Mar 19
10K35:2035:209EastonSportlink Grand Prix - Valentine 10K17 Feb 19
10K39:45c197London Green ParkASICS London 10K21 Jul 19
10KMT36:2536:262BungayBungay Summer 10K Series17 Jul 19
10KMT36:3336:334BungayBungay Summer 10K Series5 Jun 19
10.8KXC41:4326ThetfordNorfolk County Championships6 Jan 19
HM80:4680:479LenwadeRingland Half Marathon3 Mar 19
HMMT79:0979:104BungayBungay Black Dog Half Marathon14 Apr 19
Mar3:08:45c3169LondonVirgin London Marathon28 Apr 19
2018 SEN Norwich RR
EventPerfPosVenueMeetingDate
parkrun17:3431Gorleston CliffsGorleston parkrun # 4742 Jun 18
parkrun17:558NorwichNorwich parkrun # 43217 Nov 18
parkrun18:2311Fritton LakeFritton Lake parkrun # 30531 Mar 18
parkrun18:464Gorleston CliffsGorleston parkrun # 46117 Feb 18
parkrun18:4923NorwichNorwich parkrun # 43324 Nov 18
parkrun19:0591NorwichNorwich parkrun # 39524 Feb 18
parkrun20:1141NorwichNorwich parkrun # 43110 Nov 18
parkrun21:0067NorwichNorwich parkrun # 40619 May 18
5M28:3828:384Great YarmouthGreat Yarmouth Promenade 5 Series9 May 18
5M28:5828:589Great YarmouthGreat Yarmouth Promenade 5 Series25 Apr 18
5MXC30:4810HaverhillSuffolk Winter League25 Mar 18
10KMT36:313BungayBungay Summer 10K Series6 Jun 18
10KXCL37:4919L3IpswichIpswich JAFFA Ekiden15 Jul 18
HM81:3181:327South WalshamBroadland Half Marathon4 Nov 18
HM85:3485:3617GorlestonGreat Yarmouth Half Marathon12 Aug 18
HMMT80:5580:576BungayBungay Black Dog Half Marathon8 Apr 18
ZXC27:309Fritton LakeSuffolk Winter League11 Mar 18
ZXCNT7StowmarketEast Anglian League21 Feb 18
ZXCNT3FrittonEast Anglian League21 Nov 18
ZXCNT29WoodbridgeSuffolk Winter League2 Dec 18
2017 SEN Bungay Black Dog
EventPerfPosVenueMeetingDate
5K17:5865NorwichLord Mayor's 5K City Centre Classic8 Jul 17
parkrun17:274NorwichNorwich parkrun # 3692 Sep 17
parkrun17:545NorwichNorwich parkrun # 34518 Mar 17
parkrun18:0413NorwichNorwich parkrun # 34625 Mar 17
parkrun18:068NorwichNorwich parkrun # 3434 Mar 17
parkrun18:2316NorwichNorwich parkrun # 34411 Mar 17
parkrun18:4415NorwichNorwich parkrun # 33614 Jan 17
parkrun19:2428NorwichNorwich parkrun # 34118 Feb 17
parkrun22:23107NorwichNorwich parkrun # 33828 Jan 17
4.5MXC31:3049Fritton LakeSuffolk Winter League5 Mar 17
10K36:5936:5929NorwichRun Norwich 10K6 Aug 17
HMMT82:4882:486BungayBungay Black Dog Half Marathon2 Apr 17
Mar2:56:572:58:17946Valencia, ESPMaratón Valencia Trinidad Alfonso EDP19 Nov 17
2016 U23 Bungay Black Dog
EventPerfPosVenueMeetingDate
5K17:3356NorwichLord Mayor's 5K City Centre Classic2 Jul 16
parkrun16:532NorwichNorwich parkrun # 3201 Oct 16
parkrun17:3231Gorleston CliffsGorleston parkrun # 38717 Sep 16
parkrun17:5011Gorleston CliffsGorleston parkrun # 3556 Feb 16
parkrun19:0121NorwichNorwich parkrun # 31924 Sep 16
parkrun19:1121LowestoftLowestoft parkrun # 4213 Aug 16
5M29:282HadleighHadleigh 520 Nov 16
10KMT35:1635:162BungayBungay Black Dog 10K17 Apr 16
10KMT37:524BungayBungay Summer 10K Series20 Jul 16
ZXC42:536Heveningham HallSuffolk Winter League21 Feb 16
2015 U23 Bungay Black Dog
EventPerfPosVenueMeetingDate
5KNAD18:16c46NorwichLord Mayor's 5K City Centre Classic4 Jul 15
parkrun16:5711Gorleston CliffsGorleston parkrun # 30628 Feb 15
parkrun17:2921NorwichNorwich parkrun # 26626 Sep 15
parkrun17:5551NorwichNorwich parkrun # 27024 Oct 15
parkrun18:3321Fell FootFell Foot parkrun # 1721 Feb 15
parkrun18:3411Fritton LakeFritton Lake parkrun # 14117 Jan 15
10K35:4435:457NorwichTrowse 10K5 Apr 15
10K37:0037:0017WymondhamWymondham AC New Year's Day 10K1 Jan 15
10K37:2837:3249NorwichRun Norwich 10K30 Aug 15
10KMT37:4910BungayBungay Summer 10K Series3 Jun 15
10M58:5558:5711FreethorpeFreethorpe 1025 Jan 15
HM78:0978:094MablethorpeMablethorpe Half Marathon4 Oct 15
HMMT87:3387:3316DitchinghamBungay Black Dog Half Marathon19 Apr 15
ZXC33:2813BungaySuffolk Winter League15 Feb 15
ZXC35:1021BungayGroggy Doggy Open26 Dec 15
ZXC35:4222StowmarketSuffolk Winter League18 Jan 15
2014 U23 Bungay Black Dog
EventPerfPosVenueMeetingDate
parkrun17:1211Gorleston CliffsGorleston parkrun # 29329 Nov 14
parkrun17:452Gorleston CliffsGorleston parkrun # 2816 Sep 14
parkrun17:542Fritton LakeFritton Lake parkrun # 12023 Aug 14
parkrun18:041Fritton LakeFritton Lake parkrun # 1172 Aug 14
parkrun18:152Gorleston CliffsGorleston parkrun # 25615 Mar 14
parkrun18:374Gorleston CliffsGorleston parkrun # 25722 Mar 14
parkrun19:1311Gorleston CliffsGorleston parkrun # 25829 Mar 14
4.75MMT29:4214LowestoftLowestoft Scores 4.7514 Sep 14
5M28:281HadleighHadleigh 523 Nov 14
10K36:0036:011BungayGreat East Run Adnams 10K2 Nov 14
10K37:2937:3217WymondhamWymondham AC New Year's Day 10K1 Jan 14
10KMT35:415BungayBungay Summer 10K Series30 Jul 14
10KMT36:436BungayBungay Summer 10K Series25 Jun 14
10KMT37:548BungayBungay Summer 10K Series4 Jun 14
HM79:5980:005MablethorpeMablethorpe Half Marathon5 Oct 14
HM85:3185:3616StowmarketStowmarket Striders Half Marathon23 Mar 14
ZXC28:4218FramlinghamSuffolk Winter League26 Oct 14
ZXC32:5811WoodbridgeSuffolk Winter League7 Dec 14
ZXC35:25135BungaySuffolk Winter League16 Feb 14
ZXC35:4132BungayGroggy Doggy Open26 Dec 14
2013 U20 Bungay Black Dog
EventPerfPosVenueMeetingDate
5K18:0218:0252NorwichNorwich Lord Mayor's 5K6 Jul 13
parkrun17:3611Gorleston CliffsGorleston Cliffs parkrun # 2389 Nov 13
parkrun18:0721MulbartonMulbarton parkrun # 1629 Jun 13
parkrun18:1711Fritton LakeFritton Lake parkrun # 7221 Sep 13
parkrun18:3211Fritton LakeFritton Lake parkrun # 5020 Apr 13
parkrun19:313Fritton LakeFritton Lake parkrun # 8528 Dec 13
parkrun20:247Gorleston CliffsGorleston Cliffs parkrun # 2076 Apr 13
parkrun24:18221Fritton LakeFritton Lake parkrun # 578 Jun 13
parkrun24:53121Fritton LakeFritton Lake parkrun # 524 May 13
5M39:36109Great YarmouthGreat Yarmouth Promenade 5 Series24 Apr 13
5M39:59140Great YarmouthGreat Yarmouth Promenade 5 Series8 May 13
5MMT32:204SaxmundhamSaxons 520 Oct 13
10K37:0137:022BungayGreat East Run Adnams 10K3 Nov 13
10K37:066BroomeBroome Summer 10K Series26 Jun 13
10K37:1715DitchinghamRoger Wing Memorial Charity 10K29 Mar 13
10K37:3813BroomeBroome Summer 10K Series5 Jun 13
10K39:2533WymondhamWymondham AC New Year's Day 10K1 Jan 13
10K42:5137BroomeBroome Summer 10K Series31 Jul 13
10K42:5542:57553SouthwoldAdnams Southwold 10K24 Nov 13
HM85:2585:46177PeterboroughPerkins Great Eastern Run Half Marathon13 Oct 13
HM92:3292:35231DitchinghamBungay Half Marathon14 Apr 13
ZXC27:3745GranthamAnglian Schools' Championships2 Feb 13
ZXC30:20165BirminghamCAU Inter County Championships9 Mar 13
ZXC30:52346FramlinghamSuffolk Winter League27 Oct 13
ZXC32:425Bury St EdmundsSuffolk County Championships6 Jan 13
ZXC34:4029BungayGroggy Doggy Boxing Day Cross Country26 Dec 13
ZXC36:24226StowmarketSuffolk Winter League13 Jan 13
ZXC36:54253BurySuffolk Winter League3 Mar 13
ZXC37:35525WoodbridgeSuffolk Winter League8 Dec 13
ZXC37:41254BungaySuffolk Winter League17 Feb 13
2012 U20 Bungay Black Dog
EventPerfPosVenueMeetingDate
759.64Great YarmouthGreat Yarmouth Open Meeting12 Apr 12
10012.32NorwichUniversity of East Anglia & City of Norwich AC Open24 Mar 12
10012.31IpswichSuffolk County Championships13 May 12
30039.92Great YarmouthGreat Yarmouth Open Meeting12 Apr 12
40058.14NorwichUniversity of East Anglia & City of Norwich AC Open24 Mar 12
40059.61IpswichSuffolk County Championships13 May 12
8002:31.21NorwichUniversity of East Anglia & City of Norwich AC Open24 Mar 12
5K18:0117WroxhamWroxham 5K Series16 May 12
parkrun18:4011Gorleston CliffsGorleston Cliffs parkrun # 15828 Apr 12
5M29:47482KirtonKirton Friday 51 Jun 12
5MMT31:324SaxmundhamSaxons 521 Oct 12
10K37:4637:50487King's LynnGrand East Anglia Run 10K6 May 12
10K38:3312BungayBungay Summer 10K Series6 Jun 12
10K39:08211StetchworthNewmarket 10K1 Jul 12
10K39:1039:1043Woodhall SpaWoodhall Spa 10K10 Jun 12
10K39:2014BroomeBroome Summer 10K Series4 Jul 12
10K41:29631WymondhamWymondham New Year's Day 10K1 Jan 12
10K43:5441BroomeBroome Summer 10K Series1 Aug 12
HM96:4696:5287StowmarketStowmarket Half Marathon25 Mar 12
HM97:4097:5675BungayBungay Half Marathon15 Apr 12
ZXC12:3273BungaySuffolk Winter League19 Feb 12
ZXC12:4574StowmarketSuffolk Winter League4 Mar 12
ZXC15:1674Bury St EdmundsSuffolk Winter League22 Jan 12
ZXC22:307HorringerSuffolk County Championships8 Jan 12
ZXC31:16205FramlinghamSuffolk Winter League28 Oct 12
ZXC33:27273SuttonSuffolk Winter League2 Dec 12
2011 U17 Bungay Black Dog
EventPerfPosVenueMeetingDate
5K20:0992NorwichLord Mayor's 5K City Centre Classic9 Jul 11
10K43:3943BungayBungay Summer 10K Series3 Aug 11
10K46:3363BroomeRoger Wing Memorial 10K22 Apr 11
10M70:0041BecclesWVAC Turkey Trot 1018 Dec 11
ZXC9:47188FramlinghamSuffolk Winter League30 Oct 11
ZXC10:5961Bury St. EdmundsSuffolk Winter League6 Feb 11
ZXC13:4283WoodbridgeSuffolk Winter League4 Dec 11
ZXC14:44113SuttonSuffolk Winter League27 Feb 11
ZXC16:511BungayGroggy Doggy26 Dec 11
ZXC24:4812Ickworth ParkSuffolk County Championships9 Jan 11
2010 U17 Bungay Black Dog
EventPerfPosVenueMeetingDate
15005:19.50165WatfordWatford Graded Open28 Jul 10
parkrun20:54101Gorleston CliffsGorleston Cliffs parkrun # 6731 Jul 10
ZMTL47:1047L1PeterboroughHereward Relay28 Nov 10
ZXC10:0712 4FramlinghamSuffolk Winter League31 Oct 10
Total Performances: 235
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5000ALL20191384
5KU172012125
5KALL20122334
5KALL20132614
5KU202013183
5KU232016186
5KALL20162402
5KALL20173520
5KU232017262
5KALL20191547
5KALL20214225
5KALL20224653
5KALL20232826
parkrunU202013226
parkrunU202014230
parkrunALL20151845
parkrunALL20161834
parkrunALL20192680
parkrunALL20221400
parkrunU20AT2665
parkrunU20AT2665
5MU17201238
5MALL20121540
5MALL2014814
5MU20201448
5MALL20161233
5MU23201674
5MU23201836
5MALL2018846
5MALL2022461
5MALL20231095
10KU172012105
10KU202013221
10KU202014176
10KALL20142896
10KALL20152650
10KU202015150
10KU232017291
10MU20201514
10MALL2015690
10MALL2022573
HMU20201438
HMALL20142392
HMALL20151692
HMU23201580
HMALL20183791
HMALL20193979
HMALL20221873
20MALL2022248
20MALL2023577
MarU23201736
MarALL20172390