| 2025 V65 Bedford & County/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.90 | i | | | 2 | | | | Gainesville FL, USA | World Masters Athletics Indoor Championships | 27 Mar 25 |
| 200 | 27.40 | i | | | 1 | s2 | | | Gainesville FL, USA | World Masters Athletics Indoor Championships | 26 Mar 25 |
| 200 | 27.51 | i | | | 3 | 1 | | | Lee Valley | England Masters Athletics Association Indoors Inter-Area Challenge | 16 Feb 25 |
| 200 | 27.63 | i | | | 1 | h3 | | | Gainesville FL, USA | World Masters Athletics Indoor Championships | 26 Mar 25 |
| 200 | 27.79 | i | | | 4 | 3 | | | Lee Valley | British Masters Indoor Championships | 22 Feb 25 |
| 200 | DNS | i | | | - | | | | Sheffield | England Athletics Age Group Combined Events & Junior Para Championships | 9 Mar 25 |
| 300 | 43.57 | i | | | 2 | 7 | | | Lee Valley | Lee Valley New Year's Open 2025 | 1 Jan 25 |
| 400 | 61.22 | i | | | 1 | h4 | | | Gainesville FL, USA | World Masters Athletics Indoor Championships | 29 Mar 25 |
| 400 | 61.34 | i | | | 3 | 2 | | | Lee Valley | British Masters Indoor Championships | 23 Feb 25 |
| 400 | 62.74 | i | | | 2 | 2 | | | Lee Valley | England Masters Athletics Association Indoors Inter-Area Challenge | 16 Feb 25 |
| 400 | 64.11 | i | | | 1 | | | | Lee Valley | VAC-EMAC Indoor Championships | 9 Feb 25 |
| 400 | DNS | i | | | - | | | | Gainesville FL, USA | World Masters Athletics Indoor Championships | 30 Mar 25 |
| 60HU15M | 9.64 | i | | | 4 | B1 | | | Lee Valley | London Indoor Games Age Groups | 26 Jan 25 |
| 60HU15M | 9.97 | i | | | 3 | A1 | | | Lee Valley | London Indoor Games Age Groups | 26 Jan 25 |
| 60HM60 | 9.56 | i | | | 1 | | | | Lee Valley | British Masters Indoor Championships | 22 Feb 25 |
| 60HM60 | 9.65 | i | | | 2 | | | | Gainesville FL, USA | World Masters Athletics Indoor Championships | 30 Mar 25 |
| 60HM60 | 9.67 | i | | | 2 | | | | Lee Valley | VAC-EMAC Indoor Championships | 9 Feb 25 |
| 60HM60 | 9.86 | i | | | 2 | h2 | | | Gainesville FL, USA | World Masters Athletics Indoor Championships | 30 Mar 25 |
| 2024 V65 Bedford & County/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.7 | | | | 2 | | | | Milton Keynes | eastern Masters Track & Field League - Central West | 3 Jul 24 |
| 100 | 13.73 | | 0.1 | | 7 | ns | | | Bedford | Southern Athletics League - Division 3 North | 18 May 24 |
| 100 | 13.92 | | -2.3 | | 4 | | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex Division | 13 May 24 |
| 100 | 13.94 | | -1.5 | | 5 | | | | Harrow | Southern Counties Veterans AC Herts & North Middlesex Division | 1 Jul 24 |
| 100 | 14.1 | | | | 2 | | | | Milton Keynes | Eastern Masters Track & Field League - Final | 15 Sep 24 |
| 200 | 27.09 | i | | | 2 | s2 | | | Torun, POL | European Masters Athletics Indoor Championships | 21 Mar 24 |
| 200 | 27.18 | i | | | 2 | 1 | | | Lee Valley | England Masters Athletics Association (EMAA) Indoors Inter-Area Challenge | 25 Feb 24 |
| 200 | 27.58 | | -1.1 | | 3 | s1 | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 20 Aug 24 |
| 200 | 27.59 | | -0.4 | | 6 | | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 20 Aug 24 |
| 200 | 27.73 | | 0.9 | | 1 | h6 | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 19 Aug 24 |
| 200 | 27.87 | | | | 2 | | | | Milton Keynes | Eastern Masters Track & Field League - Final | 15 Sep 24 |
| 200 | 27.90 | | 1.4 | | 6 | ns2 | | | Bedford | Southern Athletics League - Division 3 North | 18 May 24 |
| 200 | 28.0 | | | | 1 | | | | Sandy | Eastern Masters Track & Field League - Central West | 31 Jul 24 |
| 200 | 29.08 | i | | | 1 | h3 | | | Torun, POL | European Masters Athletics Indoor Championships | 21 Mar 24 |
| 200 | 29.8 | | | | 1 | | | | Bedford | Eastern Masters Track & Field League - Central West | 5 Jun 24 |
| 200 | DNF | i | | | - | | | | Torun, POL | European Masters Athletics Indoor Championships | 22 Mar 24 |
| 300 | 44.29 | | | | 3 | | | | Harrow | Southern Counties Veterans AC Herts & North Middlesex Division | 1 Jul 24 |
| 400 | 61.03 | i | | | 2 | s2 | | | Torun, POL | European Masters Athletics Indoor Championships | 18 Mar 24 |
| 400 | 61.06 | i | | | 2 | | | | Torun, POL | European Masters Athletics Indoor Championships | 19 Mar 24 |
| 400 | 61.82 | | | | 5 | s2 | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 23 Aug 24 |
| 400 | 61.84 | | | | 1 | h4 | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 22 Aug 24 |
| 400 | 61.92 | | | | 5 | ns | | | Bedford | Southern Athletics League - Division 3 North | 18 May 24 |
| 400 | 62.98 | i | | | 2 | 10 | | | Lee Valley | Lee Valley New Year's Open 2024 | 1 Jan 24 |
| 400 | 63.02 | i | | | 4 | 7 | | | Sheffield | RJT Series & Master GP | 29 Dec 24 |
| 400 | 63.47 | i | | | 1 | 11 | | | Lee Valley | Eastern Masters AC and Veterans AC Championships | 11 Feb 24 |
| 400 | 64.0 | | | | 1 | | | | Milton Keynes | eastern Masters Track & Field League - Central West | 3 Jul 24 |
| 400 | 64.3 | | | | 3 | | | | Milton Keynes | Eastern Masters Track & Field League - Final | 15 Sep 24 |
| 400 | 64.6 | | | | 4 | B | | | Luton | Southern Athletics League - Division 3 North | 15 Jun 24 |
| 400 | 64.66 | | | | 5 | 1 | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex Division | 13 May 24 |
| 400 | 64.90 | i | | | 1 | h3 | | | Torun, POL | European Masters Athletics Indoor Championships | 17 Mar 24 |
| 400 | 67.3 | | | | 1 | | | | Bedford | Eastern Masters Track & Field League - Central West | 5 Jun 24 |
| 400 | DNS | | | | - | | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 24 Aug 24 |
| 60HM60 | 9.60 | i | | | 1 | A1 | | | Lee Valley | London Indoor Games Age Groups | 28 Jan 24 |
| 60HM60 | 9.61 | i | | | 1 | A1 | | | Loughborough | Loughborough Indoor Open | 3 Feb 24 |
| 60HM60 | 9.64 | i | | | 1 | 4 | | | Lee Valley | Eastern Masters AC and Veterans AC Championships | 11 Feb 24 |
| 60HM60 | 9.65 | i | | | 1 | B2 | | | Lee Valley | London Indoor Games Age Groups | 28 Jan 24 |
| 60HM60 | 9.65 | i | | | 1 | | | | Lee Valley | British Masters Indoor Championships | 17 Feb 24 |
| 60HM60 | 9.66 | i | | | 1 | B1 | | | Loughborough | Loughborough Indoor Open | 3 Feb 24 |
| 60HM60 | 9.77 | i | | | 1 | h1 | | | Torun, POL | European Masters Athletics Indoor Championships | 22 Mar 24 |
| 60HM60 | 9.79 | i | | | 2 | | | | Torun, POL | European Masters Athletics Indoor Championships | 22 Mar 24 |
| 60HM60 | 9.86 | i | | | 1 | | | | Lee Valley | England Masters Athletics Association (EMAA) Indoors Inter-Area Challenge | 25 Feb 24 |
| 100HM60 | 16.03 | | -2.1 | | 2 | | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 24 Aug 24 |
| 100HM60 | 16.28 | | -1.4 | | 1 | h1 | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 24 Aug 24 |
| 100HM60 | 16.64 | | 0.2 | | 1 | | | | Derby | BMAF Championships | 27 Jul 24 |
| 300HM60 | 51.3 | | | | 1 | | | | Sandy | Eastern Masters Track & Field League - Central West | 31 Jul 24 |
| 300HM60 | 51.59 | | | | 1 | | | | Milton Keynes | Eastern Masters Track & Field League - Final | 15 Sep 24 |
| parkrun | 24:15 | | | | 90 | | | | Bedford | Bedford parkrun # 618 | 26 Oct 24 |
| parkrun | 25:59 | | | | 33 | | | | Brockenhurst Summer | Brockenhurst parkrun # 486 | 13 Jul 24 |
| 2023 V65 Bedford & County/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.5 | | | | 2 | | | | Milton Keynes | Eastern Masters League | 10 May 23 |
| 100 | 13.51 | | 0.8 | | 1 | 2 | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| 100 | 13.6 | | | | 1 | | | | Bedford | Eastern Masters League | 5 Jul 23 |
| 100 | 13.8 | | | | 5 | B | | | Southend | Southern Athletics League Division 3 North | 18 Jun 23 |
| 100 | 13.8 | | | | 1 | ns | | | Bedford | Southern Athletics League Division 3 North | 9 Jul 23 |
| 100 | 13.8 | | | | 2 | 4 | | | Sandy | Biggleswade Track Fest | 26 Jul 23 |
| 100 | 13.9 | | -1.5 | | 2 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| 200 | 26.77 | i | | | 2 | s1 | | | Torun, POL | WMA - World Masters Championships | 31 Mar 23 |
| 200 | 26.93 | | -1.0 | | 2 | | | | Pescara, ITA | European Masters Athletics Championships | 24 Sep 23 |
| 200 | 27.00 | i | | | 2 | 4 | | | Sheffield | Run Jump Throw & Master GP | 4 Feb 23 |
| 200 | 27.07 | i | | | 1 | h6 | | | Torun, POL | WMA - World Masters Championships | 30 Mar 23 |
| 200 | 27.23 | i | | | 2 | 8 | | | Lee Valley | London Indoor Games U20/Senior | 21 Jan 23 |
| 200 | 27.27 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AA Championships | 12 Feb 23 |
| 200 | 27.28 | | 1.4 | | 3 | s2 | | | Pescara, ITA | European Masters Athletics Championships | 24 Sep 23 |
| 200 | 27.37 | i | | | 1 | 2 | | | Sheffield | British Masters AF Track & Field Indoor Championships | 18 Feb 23 |
| 200 | 27.40 | i | | | 3 | | | | Lee Valley | England Masters AA Inter Area Challenge | 26 Feb 23 |
| 200 | 27.41 | | 0.6 | | 1 | h3 | | | Pescara, ITA | European Masters Athletics Championships | 23 Sep 23 |
| 200 | 27.6 | | 0.1 | | 1 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| 200 | 27.8 | | | | 2 | | | | Stevenage | Southern Counties VAC League - Herts & North Middlesex Division | 26 Jun 23 |
| 200 | 27.9 | | | | 1 | ns | | | Bedford | Southern Athletics League Division 3 North | 9 Jul 23 |
| 200 | 28.0 | | | | 1 | | | | Cambridge | Eastern Masters League | 7 Jun 23 |
| 200 | 28.1 | | | | 1 | | | | Sandy | Eastern Masters League | 2 Aug 23 |
| 200 | 28.77 | w | 2.3 | | 6 | | | | Nuneaton | England Masters Inter Area Challenge | 6 Aug 23 |
| 200 | DNS | i | | | - | | | | Torun, POL | WMA - World Masters Championships | 31 Mar 23 |
| 400 | 60.29 | i | | | 3 | | | | Torun, POL | WMA - World Masters Championships | 28 Mar 23 |
| 400 | 61.82 | | | | 3 | | | | Pescara, ITA | European Masters Athletics Championships | 26 Sep 23 |
| 400 | 62.10 | i | | | 3 | | | | Lee Valley | England Masters AA Inter Area Challenge | 26 Feb 23 |
| 400 | 62.24 | | | | 5 | | | | Nuneaton | England Masters Inter Area Challenge | 6 Aug 23 |
| 400 | 62.3 | | | | 3 | | | | Sandy | Biggleswade Track Fest | 26 Jul 23 |
| 400 | 62.60 | i | | | 2 | 10 | | | Lee Valley | London Indoor Games U20/Senior | 21 Jan 23 |
| 400 | 62.8 | | | | 1 | ns | | | Southend | Southern Athletics League Division 3 North | 18 Jun 23 |
| 400 | 62.82 | i | | | 1 | h4 | | | Torun, POL | WMA - World Masters Championships | 26 Mar 23 |
| 400 | 62.92 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AA Championships | 12 Feb 23 |
| 400 | 63.01 | | | | 2 | s2 | | | Pescara, ITA | European Masters Athletics Championships | 26 Sep 23 |
| 400 | 63.77 | | | | 1 | h3 | | | Pescara, ITA | European Masters Athletics Championships | 25 Sep 23 |
| 400 | 63.79 | | | | 1 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| 400 | 63.8 | | | | 1 | | | | Bedford | Eastern Masters League | 5 Jul 23 |
| 400 | 63.9 | | | | 1 | | | | Milton Keynes | Eastern Masters League | 10 May 23 |
| 400 | DQ | i | | | - | 3 | | | Sheffield | Run Jump Throw & Master GP | 4 Feb 23 |
| 60HM60 | 9.78 | i | | | 2 | | | | Torun, POL | WMA - World Masters Championships | 31 Mar 23 |
| 60HM60 | 10.07 | i | | | 1 | h2 | | 2 | Torun, POL | WMA - World Masters Championships | 31 Mar 23 |
| 60HM60 | 10.78 | i | | | 1 | | | | Sheffield | British Masters AF Track & Field Indoor Championships | 18 Feb 23 |
| 100HM60 | 16.04 | | -0.1 | | 1 | h1 | | | Pescara, ITA | European Masters Athletics Championships | 28 Sep 23 |
| 100HM60 | 16.23 | | 0.6 | | 1 | | | | Pescara, ITA | European Masters Athletics Championships | 29 Sep 23 |
| 100HM60 | 16.33 | | 0.9 | | 1 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| 100HM60 | 17.4 | | | | 2 | | | | Cambridge | Eastern Masters League | 7 Jun 23 |
| 300HM60 | 51.1 | | | | 2 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| 300HM60 | 59.8 | | | | 1 | | | | Sandy | Eastern Masters League | 2 Aug 23 |
| 2022 V60 Bedford & County/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.51 | i | | | 4 | | | | Lee Valley | England Masters Athletics Association Inter Area Challenge | 13 Mar 22 |
| 100 | 13.5 | | | | 2 | | | | Cambridge | Eastern Masters League - Central | 22 Jun 22 |
| 100 | 13.5 | | | | 5 | ns | | | Bedford | Southern Athletics League Division 2 E | 10 Sep 22 |
| 100 | 13.56 | | 0.8 | | 8 | | | | Bedford | Bedfordshire & Hertfordshire County Championships | 14 May 22 |
| 100 | 13.6 | | | | 2 | | | | Milton Keynes | Eastern Masters League - Central | 4 May 22 |
| 200 | 26.76 | | 1.2 | | 2 | h6 | | | Tampere, FIN | WMA World Masters Championships | 2 Jul 22 |
| 200 | 26.83 | | -1.5 | | 6 | s1 | | | Tampere, FIN | WMA World Masters Championships | 3 Jul 22 |
| 200 | 26.87 | i | | | 2 | 2 | | | Lee Valley | BMAF - British Masters Indoor Championships | 5 Mar 22 |
| 200 | 26.94 | | 0.2 | | 5 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| 200 | 27.22 | i | | | 2 | | | | Lee Valley | England Masters Athletics Association Inter Area Challenge | 13 Mar 22 |
| 200 | 27.5 | | | | 1 | | | | Stevenage | Southern Counties Veterans League - Herts & North Middlesex | 20 Jun 22 |
| 200 | 27.67 | | -1.2 | | 5 | | | | Bedford | Bedfordshire & Hertfordshire County Championships | 15 May 22 |
| 300 | 43.79 | i | | | 4 | 6 | | | Lee Valley | Lee Valley December Open 2022 | 4 Dec 22 |
| 400 | 60.40 | | | | 4 | s1 | | | Tampere, FIN | WMA World Masters Championships | 6 Jul 22 |
| 400 | 60.62 | | | | 1 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| 400 | 60.69 | | | | 3 | h4 | | | Tampere, FIN | WMA World Masters Championships | 5 Jul 22 |
| 400 | 61.20 | | | | 4 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| 400 | 61.23 | | | | 4 | 4 | | | Hendon | London Inter Club Challenge | 28 Aug 22 |
| 400 | 61.97 | | | | 5 | 3 | | | Hendon | London Inter Club Challenge | 25 Jun 22 |
| 400 | 62.4 | | | | 1 | | | | Milton Keynes | Eastern Masters League - Central | 4 May 22 |
| 400 | 62.6 | | | | 1 | | | | Cambridge | Eastern Masters League - Central | 22 Jun 22 |
| 400 | 62.87 | i | | | 4 | | | | Lee Valley | England Masters Athletics Association Inter Area Challenge | 13 Mar 22 |
| 400 | 63.2 | | | | 3 | 2 | | | Sandy | Biggleswade Athletic Club | 28 Jul 22 |
| 400 | 63.4 | | | | 2 | B | | | Bedford | Southern Athletics League Division 2 E | 10 Sep 22 |
| 60HM60 | 9.67 | i | | | 1 | 2 | | | Lee Valley | Lee Valley December Open 2022 | 4 Dec 22 |
| 60HM60 | 9.69 | i | | | 1 | 1 | | | Lee Valley | Lee Valley December Open 2022 | 4 Dec 22 |
| 100HM60 | 15.63 | | 1.1 | | 5 | | | | Tampere, FIN | WMA World Masters Championships | 9 Jul 22 |
| 100HM60 | 15.75 | | -0.2 | | 3 | s2 | | | Tampere, FIN | WMA World Masters Championships | 8 Jul 22 |
| 100HM60 | 16.06 | | 0.5 | | 2 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| 100HM60 | 16.89 | | 0.9 | | 1 | | | | Hendon | London Inter Club Challenge | 28 Aug 22 |
| 300HM60 | 51.0 | | | | 1 | | | | Bedford | Eastern Masters League - Central | 20 Jul 22 |
| TJ | 7.48 | | | | 3 | B | | | Bedford | Southern Athletics League Division 2 E | 10 Sep 22 |
| 2021 V60 Bedford & County/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.15 | | 0.8 | | 3 | 4 | | | Lee Valley | British Masters AF Regional Challenge (South) | 1 Aug 21 |
| 100 | 13.2 | | 0.5 | | 5 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| 100 | 13.5 | | | | 2 | | | | Sandy | Eastern Masters League Central | 2 Jun 21 |
| 100 | 13.5 | | | | 3 | ns2 | | | Bedford | Southern Athletics League - North | 11 Sep 21 |
| 100 | 13.51 | | 0.1 | | 1 | | | | Milton Keynes | Eastern Masters League Final | 25 Sep 21 |
| 100 | 13.9 | | | | 2 | | | | Bedford | Eastern Masters League Central | 28 Jul 21 |
| 200 | 26.62 | | 1.1 | | 1 | | | | Milton Keynes | Eastern Masters League Final | 25 Sep 21 |
| 200 | 26.7 | | 0.9 | | 3 | ns2 | | | Sandy | Southern Athletics League - North | 20 Jun 21 |
| 200 | 26.71 | | 0.1 | | 3 | 2 | | | Derby | BMAF - British Masters Championships | 21 Aug 21 |
| 200 | 26.8 | | 0.8 | | 3 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| 200 | 27.3 | | | | 1 | | | | Cambridge | Eastern Masters League Central | 30 Jun 21 |
| 400 | 60.66 | | | | 2 | 3 | | | Lee Valley | British Masters AF Regional Challenge (South) | 1 Aug 21 |
| 400 | 60.83 | | | | 2 | | | | Derby | BMAF - British Masters Championships | 21 Aug 21 |
| 400 | 61.00 | | | | 3 | 1 | | | Kettering | Kettering Evening Open Meeting | 18 May 21 |
| 400 | 61.4 | | | | 3 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| 400 | 61.5 | | | | 1 | | | | Sandy | Eastern Masters League Central | 2 Jun 21 |
| 400 | 61.5 | | | | 3 | B | | | Bedford | Southern Athletics League - North | 11 Sep 21 |
| 400 | 61.9 | | | | 3 | | | | Sandy | Bedfordshire Open | 16 Jun 21 |
| 400 | 62.46 | | | | 3 | 1 | | | Kettering | Kettering Evening Open | 3 Aug 21 |
| 400 | 63.5 | | | | 1 | | | | Bedford | Eastern Masters League Central | 28 Jul 21 |
| 100HM60 | 16.6 | | 0.3 | | 3 | | | | Sandy | Bedfordshire Open | 16 Jun 21 |
| 100HM60 | 16.79 | | 1.1 | | 1 | | | | Derby | BMAF - British Masters Championships | 21 Aug 21 |
| 100HM60 | 16.8 | | | | 1 | | | | Cambridge | Eastern Masters League Central | 30 Jun 21 |
| 300HM60 | 48.19 | | | | 5 | | | | Lee Valley | Lee Valley Hurdles Fest | 31 May 21 |
| 300HM60 | 50.4 | | | | 1 | | | | Sandy | Bedfordshire Open | 16 Jun 21 |
| parkrun | 23:18 | | | | 59 | | | | Bedford | Bedford parkrun # 461 | 9 Oct 21 |
| 2020 V60 Bedford & County/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.16 | i | | | 4 | 12 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 400 | 62.16 | i | | | 5 | 9 | | | Lee Valley | London U20 / Senior Games | 18 Jan 20 |
| 400 | 62.16 | i | | | 2 | | | | Lee Valley | England Masters Inter Area Match | 1 Mar 20 |
| 400 | 62.74 | i | | | 4 | 6 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 400 | 62.97 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 16 Feb 20 |
| 60HM60 | 9.76 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 60HM60 | 10.03 | i | | | 1 | 1 | | | Loughborough | Loughborough Students AC Open (Inc Midland Counties Shot Championships) | 1 Feb 20 |
| 60HM60 | 10.41 | i | | | 1 | 2 | | | Loughborough | Loughborough Students AC Open (Inc Midland Counties Shot Championships) | 1 Feb 20 |
| 60HM60 | DNF | i | | | - | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 20 |
| 2019 V60 Bedford & County/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.30 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 19 |
| 60 | 8.34 | i | | | 1 | 1.9 | | | Loughborough | Loughborough Students AC Open (Inc Midland Counties Shot Championships) | 2 Feb 19 |
| 60 | 8.40 | i | | | 5 | 2.7 | | | Loughborough | Loughborough Students AC Open (Inc Midland Counties Shot Championships) | 2 Feb 19 |
| 60 | 8.50 | i | | | 2 | h2 | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 19 |
| 100 | 13.67 | | 1.6 | | 2 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| 100 | 14.2 | | | | 2 | | | | Bedford | Eastern Masters AC League Division Central | 3 Jul 19 |
| 100 | 14.6 | | | | 3 | | | | Sandy | Eastern Masters AC League Division Central | 1 May 19 |
| 200 | 26.47 | | -0.4 | | 1 | s1 | | | Jesolo, ITA | EMA - European Masters Championships | 12 Sep 19 |
| 200 | 26.82 | | -0.3 | | 2 | h2 | | | Jesolo, ITA | EMA - European Masters Championships | 11 Sep 19 |
| 200 | 26.88 | | -0.2 | | 5 | | | | Jesolo, ITA | EMA - European Masters Championships | 12 Sep 19 |
| 200 | 26.91 | i | | | 1 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| 200 | 26.97 | w | 4.0 | | 2 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| 200 | 27.22 | i | | | 1 | 9 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| 200 | 28.1 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Division Central | 31 Jul 19 |
| 200 | 31.5 | | | | 2 | | | | Cambridge | Eastern Masters AC League Division Central | 5 Jun 19 |
| 400 | 61.05 | i | | | 3 | h1 | | | Torun, POL | WMA - World Masters Championships | 24 Mar 19 |
| 400 | 61.53 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 19 |
| 400 | 62.88 | i | | | 1 | 4 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| 400 | 64.2 | | | | 1 | | | | Bedford | Eastern Masters AC League Division Central | 3 Jul 19 |
| 400 | 72.7 | | | | 3 | | | | Sandy | Eastern Masters AC League Division Central | 1 May 19 |
| 60HM60 | 9.24 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 19 |
| 60HM60 | 9.43 | i | | | 1 | 1 | | | Loughborough | Loughborough Students AC Open (Inc Midland Counties Shot Championships) | 2 Feb 19 |
| 60HM60 | 9.90 | i | | | 1 | 1 | | | Loughborough | Loughborough Students AC Open (Inc Midland Counties Shot Championships) | 2 Feb 19 |
| 60HM60 | 9.97 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| 60HM60 | DNF | i | | | | h1 | | | Torun, POL | WMA - World Masters Championships | 29 Mar 19 |
| 100HM60 | 15.59 | | -1.7 | | 1 | | | | Jesolo, ITA | EMA - European Masters Championships | 12 Sep 19 |
| 100HM60 | 15.99 | | 1.5 | | 2 | h2 | | | Jesolo, ITA | EMA - European Masters Championships | 9 Sep 19 |
| 100HM60 | 17.62 | | -1.6 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| 100HM60 | 23.1 | | | | 1 | | | | Cambridge | Eastern Masters AC League Division Central | 5 Jun 19 |
| 300HM60 | 47.77 | | | | 7 | | | | Jesolo, ITA | EMA - European Masters Championships | 7 Sep 19 |
| 300HM60 | 48.75 | | | | 4 | h1 | | | Jesolo, ITA | EMA - European Masters Championships | 6 Sep 19 |
| 300HM60 | 51.77 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| 300HM60 | 52.2 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Division Central | 31 Jul 19 |
| 2018 V60 Bedford & County/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.35 | i | | | 3 | | | | Lee Valley | England Masters Inter Area Match | 4 Mar 18 |
| 100 | 13.4 | | | | 2 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| 100 | 13.45 | | 2.0 | | 7 | ns | | | Bedford | Southern Athletics League Division 1 | 18 Aug 18 |
| 100 | 13.7 | | 0.7 | | 6 | B | | | Sandy | Southern Athletics League Division 3N | 14 Jul 18 |
| 100 | 20.2 | | | | 4 | | | | Cambridge | Eastern Masters AC League Division Central | 4 Jul 18 |
| 200 | 26.34 | i | | | 1 | s2 | | | Madrid, ESP | EMA - European Masters Championships | 22 Mar 18 |
| 200 | 26.87 | i | | | 1 | 2 | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 18 |
| 200 | 26.89 | i | | | 1 | 1 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 200 | 27.13 | i | | | 1 | | | | Lee Valley | England Masters Inter Area Match | 4 Mar 18 |
| 200 | 27.4 | | | | 2 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| 200 | 27.55 | i | | | 1 | h9 | | | Madrid, ESP | EMA - European Masters Championships | 22 Mar 18 |
| 200 | 28.1 | | | | 2 | | | | Milton Keynes | Eastern Masters AC League Division Central | 1 Aug 18 |
| 200 | 28.5 | | 0.0 | | 6 | B | | | Sandy | Southern Athletics League Division 3N | 14 Jul 18 |
| 200 | DNF | i | | | | | | | Madrid, ESP | EMA - European Masters Championships | 23 Mar 18 |
| 200 | DQ | | | | - | h7 | | | Malaga, ESP | WMA - World Masters Championships | 7 Sep 18 |
| 400 | 58.63 | i | | | 1 | | | | Madrid, ESP | EMA - European Masters Championships | 20 Mar 18 |
| 400 | 60.47 | | | | 2 | h7 | | | Malaga, ESP | WMA - World Masters Championships | 11 Sep 18 |
| 400 | 60.58 | | | | 4 | s1 | | | Malaga, ESP | WMA - World Masters Championships | 12 Sep 18 |
| 400 | 60.64 | | | | 3 | 2 | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| 400 | 60.80 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 18 |
| 400 | 61.52 | i | | | 1 | | | | Lee Valley | England Masters Inter Area Match | 4 Mar 18 |
| 400 | 61.90 | i | | | 1 | s2 | | | Madrid, ESP | EMA - European Masters Championships | 19 Mar 18 |
| 400 | 61.90 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| 400 | 62.11 | i | | | 6 | 7 | | | Lee Valley | London Senior & U20 Games | 27 Jan 18 |
| 400 | 62.41 | i | | | 1 | h4 | | | Madrid, ESP | EMA - European Masters Championships | 19 Mar 18 |
| 400 | 62.70 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 400 | 66.4 | | | | 1 | | | | Cambridge | Eastern Masters AC League Division Central | 4 Jul 18 |
| 60HM60 | 9.50 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 18 |
| 100HM60 | 15.55 | | -1.6 | | 1 | | | | Malaga, ESP | WMA - World Masters Championships | 15 Sep 18 |
| 100HM60 | 15.81 | | 0.0 | | 1 | s2 | | | Malaga, ESP | WMA - World Masters Championships | 15 Sep 18 |
| 100HM60 | 15.87 | | -1.5 | | 1 | h1 | | | Malaga, ESP | WMA - World Masters Championships | 14 Sep 18 |
| 300HM60 | 48.7 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Division Central | 1 Aug 18 |
| 400HM50 | 79.1 | | | | 2 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| LJ | 4.12 | | | | 4 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| parkrun | 23:16 | | | | 83 | | | | Bedford | Bedford parkrun # 389 | 25 Dec 18 |
| 2017 V55 Bedford & County/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.82 | | 1.7 | | 2 | 1 | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| 100 | 13.1 | | | | 5 | ns4 | | | Bedford | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| 100 | 13.1 | | | | 1 | ns | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 12 Jun 17 |
| 100 | 13.2 | | | | 2 | | | | Bedford | Eastern Masters AC League Division Central | 3 May 17 |
| 100 | 13.4 | | | | 3 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| 200 | 25.38 | | -0.1 | | 2 | | | | Aarhus, DEN | EMA - European Masters Championships | 4 Aug 17 |
| 200 | 25.79 | | -3.3 | | 2 | s2 | | | Aarhus, DEN | EMA - European Masters Championships | 4 Aug 17 |
| 200 | 26.09 | | 0.1 | | 1 | h3 | | | Aarhus, DEN | EMA - European Masters Championships | 3 Aug 17 |
| 200 | 26.2 | | | | 2 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| 200 | 26.3 | | | | 2 | | | | Milton Keynes | Eastern Masters AC League Division Central | 5 Jul 17 |
| 200 | 26.45 | | -1.0 | | 4 | 2 | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
| 200 | 26.5 | | | | 6 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| 200 | 26.53 | i | | | 2 | 6 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 200 | 26.6 | | | | 3 | ns1 | | | Bedford | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| 200 | 26.8 | | | | 1 | | | | Cambridge | Eastern Masters AC League Division Central | 7 Jun 17 |
| 400 | 57.39 | | | | 4 | | | | Aarhus, DEN | EMA - European Masters Championships | 2 Aug 17 |
| 400 | 58.12 | | | | 2 | 3 | | | Watford | Watford Open Graded Meeting | 12 Jul 17 |
| 400 | 58.41 | | | | 3 | s1 | | | Aarhus, DEN | EMA - European Masters Championships | 31 Jul 17 |
| 400 | 58.84 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| 400 | 59.3 | | | | 4 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| 400 | 59.3 | | | | 1 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| 400 | 59.64 | i | | | 4 | 8 | | | Lee Valley | London Senior & U20 Games | 28 Jan 17 |
| 400 | 59.8 | | | | 1 | ns | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 12 Jun 17 |
| 400 | 60.08 | i | | | 5 | | | | Lee Valley | England Masters Inter Area Match | 26 Feb 17 |
| 400 | 60.22 | | | | 1 | h3 | | | Aarhus, DEN | EMA - European Masters Championships | 31 Jul 17 |
| 400 | 61.46 | i | | | 1 | 3 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 400 | 65.2 | | | | 4 | | | | Bedford | Eastern Masters AC League Division Central | 3 May 17 |
| 60HM50 | 10.09 | i | | | 4 | | | | Lee Valley | England Masters Inter Area Match | 26 Feb 17 |
| 100HM50 | 17.89 | | 0.0 | | 4 | h1 | | | Aarhus, DEN | EMA - European Masters Championships | 2 Aug 17 |
| 100HM50 | 19.24 | | -1.8 | | 6 | | | | Aarhus, DEN | EMA - European Masters Championships | 4 Aug 17 |
| 100HM50 | 19.9 | | | | 1 | | | | Cambridge | Eastern Masters AC League Division Central | 7 Jun 17 |
| 100HM50 | 20.4 | | | | 2 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| 200H | 26.9 | | | | 1 | ns | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 22 May 17 |
| 200H | 30.4 | | | | 4 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 22 May 17 |
| 400HM50 | 74.2 | | | | 2 | | | | Milton Keynes | Eastern Masters AC League Division Central | 5 Jul 17 |
| LJ | 4.28 | | | | 2 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| LJ | 4.01 | | | | 3 | | | | Milton Keynes | Eastern Masters AC League Division Central | 5 Jul 17 |
| 2016 V55 Bedford & County/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.94 | | 1.0 | | 4 | h1 | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| 100 | 13.2 | | | | 1 | | | | Sandy | Eastern Veterans' League Division SW | 4 May 16 |
| 100 | 13.2 | | | | 3 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| 200 | 25.80 | | 0.1 | | 6 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| 200 | 26.02 | | 0.9 | | 2 | h3 | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| 200 | 26.09 | | -1.1 | | 2 | 5 | | | Watford | Watford Open Graded Meeting | 24 Aug 16 |
| 200 | 26.23 | i | | | 2 | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 14 Feb 16 |
| 200 | 26.23 | i | | | 2 | s3 | | | Ancona, ITA | EMA - European Masters Championships | 31 Mar 16 |
| 200 | 26.24 | i | | | 3 | 6 | | | Lee Valley | London Senior & U20 Games | 30 Jan 16 |
| 200 | 26.41 | i | | | 1 | h3 | | | Ancona, ITA | EMA - European Masters Championships | 31 Mar 16 |
| 200 | 26.45 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 13 Mar 16 |
| 200 | 26.5 | | | | 2 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| 200 | 26.85 | i | | | 1 | h1 | | | Lee Valley | BMAF - British Masters Championships | 13 Mar 16 |
| 200 | 26.97 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AC Championships | 21 Feb 16 |
| 200 | 27.1 | | | | 3 | | | | Bedford | Eastern Veterans' League Division SW | 1 Jun 16 |
| 200 | 31.0 | | | | 4 | | | | Milton Keynes | Eastern Veterans' League Division SW | 6 Jul 16 |
| 400 | 58.66 | | | | 2 | A | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| 400 | 59.00 | i | | | 4 | | | | Ancona, ITA | EMA - European Masters Championships | 3 Apr 16 |
| 400 | 59.0 | | | | 2 | | | | Sandy | Eastern Veterans' League Division SW | 4 May 16 |
| 400 | 59.46 | | | | 3 | | | | Sandy | Eastern Masters AC Championships | 3 Sep 16 |
| 400 | 59.66 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AC Championships | 21 Feb 16 |
| 400 | 59.78 | i | | | 1 | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 14 Feb 16 |
| 400 | 59.95 | i | | | 3 | s2 | | | Ancona, ITA | EMA - European Masters Championships | 2 Apr 16 |
| 400 | 61.20 | i | | | 1 | h4 | | | Ancona, ITA | EMA - European Masters Championships | 2 Apr 16 |
| 400 | 61.4 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| 60HM50 | 9.45 | i | | | 1 | | | | Ancona, ITA | EMA - European Masters Championships | 2 Apr 16 |
| 60HM50 | 9.88 | i | | | 1 | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 14 Feb 16 |
| 60HM50 | 9.90 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AC Championships | 21 Feb 16 |
| 60HM50 | 10.01 | i | | | 3 | h1 | | | Ancona, ITA | EMA - European Masters Championships | 1 Apr 16 |
| 100HM50 | 20.9 | | | | 2 | | | | Bedford | Eastern Veterans' League Division SW | 1 Jun 16 |
| 400HM50 | 68.3 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Division SW | 6 Jul 16 |
| 400HM50 | 78.8 | | | | 2 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| PV | 2.10 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Division SW | 6 Jul 16 |
| LJ | 4.09 | | | | 3 | | | | Sandy | Eastern Veterans' League Division SW | 4 May 16 |
| TJ | 9.12 | | | | 3 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| TJ | 9.04 | | | | 2 | | | | Stevenage | Eastern Veterans' League Division SW - field only | 3 Aug 16 |
| TJ | 7.80 | | | | 3 | | | | Bedford | Eastern Veterans' League Division SW | 1 Jun 16 |
| parkrun | 22:15 | | | | 50 | | | | Bedford | Bedford parkrun # 282 | 10 Dec 16 |
| 2015 V55 Bedford & County/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.30 | i | | | 7 | D1.2 | | | Lee Valley | London Senior / U20 Indoor Games | 1 Feb 15 |
| 60 | 8.30 | i | | | 5 | D2.5 | | | Lee Valley | London Senior / U20 Indoor Games | 1 Feb 15 |
| 100 | 12.7 | | | | 1 | | | | Bedford | Eastern Veterans' League Division SW | 3 Jun 15 |
| 100 | 13.1 | | | | 3 | B | | | Luton | Soleus Southern Men's League Division 1E | 20 Jun 15 |
| 100 | 13.1 | | | | 1 | | | | Luton | Eastern Veterans' Championships | 28 Jun 15 |
| 100 | 13.14 | | | | 1 | | | | Sandy | Eastern Veterans' League Division SW | 1 Jul 15 |
| 100 | 13.18 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| 200 | 25.45 | i | | | 2 | s2 | | | Torun, POL | EMA - European Masters Championships | 27 Mar 15 |
| 200 | 25.5 | | | | 3 | 4 | | | Watford | Watford Open Graded Meeting | 17 Jun 15 |
| 200 | 25.63 | | 1.2 | | 4 | s3 | | | Lyon, FRA | WMA - World Masters Championships | 10 Aug 15 |
| 200 | 25.65 | | 1.1 | | 2 | h11 | | | Lyon, FRA | WMA - World Masters Championships | 9 Aug 15 |
| 200 | 25.84 | i | | | 4 | | | | Torun, POL | EMA - European Masters Championships | 27 Mar 15 |
| 200 | 25.88 | i | | | 1 | h4 | | | Torun, POL | EMA - European Masters Championships | 26 Mar 15 |
| 200 | 25.9 | | | | 1 | | | | Bedford | Eastern Veterans' League Division SW | 29 Jul 15 |
| 200 | 26.09 | | -1.5 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 26 Jul 15 |
| 200 | 26.2 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| 200 | 26.8 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Division SW | 6 May 15 |
| 400 | 57.27 | | | | 2 | 5 | | | Watford | Watford Open Graded Meeting | 15 Jul 15 |
| 400 | 57.35 | | | | 3 | 2 | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| 400 | 58.02 | | | | 1 | h5 | | | Lyon, FRA | WMA - World Masters Championships | 12 Aug 15 |
| 400 | 58.13 | i | | | 3 | h3 | | | Torun, POL | EMA - European Masters Championships | 23 Mar 15 |
| 400 | 58.5 | | | | 1 | | | | Bedford | Eastern Veterans' League Division SW | 3 Jun 15 |
| 400 | 59.07 | i | | | 4 | | | | Torun, POL | EMA - European Masters Championships | 24 Mar 15 |
| 400 | 59.09 | | | | 2 | | | | Sandy | Eastern Veterans' League Division SW | 1 Jul 15 |
| 400 | 59.17 | i | | | 2 | 8 | | | Lee Valley | London Senior / U20 Indoor Games | 31 Jan 15 |
| 400 | 60.29 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| 400 | 72.4 | | | | 2 | B | | | Luton | Soleus Southern Men's League Division 1E | 20 Jun 15 |
| 60HM50 | 10.54 | i | | | 6 | h1 | | | Torun, POL | EMA - European Masters Championships | 27 Mar 15 |
| 100HM50 | 15.52 | | -0.6 | | 2 | h4 | | | Lyon, FRA | WMA - World Masters Championships | 15 Aug 15 |
| 100HM50 | 16.0 | | | | 2 | | | | Bedford | Eastern Veterans' League Division SW | 3 Jun 15 |
| 100HM50 | 19.4 | | | | 1 | | | | Luton | Eastern Veterans' Championships | 28 Jun 15 |
| 100HM50 | DNF | | | | - | s1 | | | Lyon, FRA | WMA - World Masters Championships | 15 Aug 15 |
| 400HM50 | 67.12 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| 400HM50 | 75.35 | | | | 1 | | | | Sandy | Eastern Veterans' League Division SW | 1 Jul 15 |
| HJ | 1.25 | | | | 4 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| LJ | 4.82 | | | | 2 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| LJ | 4.32 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Division SW | 6 May 15 |
| TJ | 9.31 | | | | 4 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| parkrun | 22:56 | | | | 38 | | | 1 | Bedford | Bedford parkrun # 229 | 28 Nov 15 |
| 2014 V55 Bedford & County/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | | | | 1 | | | | Sandy | Eastern Veterans' Championships | 26 Jul 14 |
| 100 | 12.69 | | | | 4 | ns | | | Leigh | British Athletics League Division 3 | 5 Jul 14 |
| 100 | 12.9 | | | | 4 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| 100 | 12.91 | | 0.3 | | 5 | 2 | | | Birmingham | BMAF - British Masters Championships | 9 Aug 14 |
| 100 | 13.0 | | | | 1 | | | | Milton Keynes | Veterans Inter-Club Series | 7 May 14 |
| 100 | 13.0 | | | | 2 | ns | | | Hendon | Southern Counties Veterans' League Herts & North Middlesex Division | 16 Jun 14 |
| 100 | 13.0 | | | | 1 | | | | Bedford | Veterans Inter-Club Series | 2 Jul 14 |
| 100 | 13.0 | | | | 4 | B | | | Gillingham | Soleus Southern Men's League Division 1E | 12 Jul 14 |
| 100 | 13.0 | | | | 3 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| 200 | 24.98 | | -1.3 | | 4 | | | | Izmir, TUR | EMA - European Masters Championships | 30 Aug 14 |
| 200 | 25.22 | | 1.7 | | 2 | h3 | | | Izmir, TUR | EMA - European Masters Championships | 28 Aug 14 |
| 200 | 25.49 | i | | | 1 | s3 | | | Budapest, HUN | WMA - World Masters Championships | 27 Mar 14 |
| 200 | 25.54 | i | | | 1 | h8 | | | Budapest, HUN | WMA - World Masters Championships | 27 Mar 14 |
| 200 | 25.61 | i | | | 1 | 2 | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 14 |
| 200 | 25.67 | i | | | 2 | | | | Emirates Arena | Scottish Masters' Championships | 2 Mar 14 |
| 200 | 25.82 | i | | | 5 | | | | Budapest, HUN | WMA - World Masters Championships | 28 Mar 14 |
| 200 | 25.9 | | | | 2 | ns | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middlesex Division | 14 Jul 14 |
| 200 | 25.9 | | | | 1 | | | | Sandy | Eastern Veterans' Championships | 26 Jul 14 |
| 200 | 26.21 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| 200 | 26.3 | | | | 3 | B | | | Gillingham | Soleus Southern Men's League Division 1E | 12 Jul 14 |
| 200 | 26.4 | | | | 1 | | | | Cambridge | Veterans Inter-Club Series | 4 Jun 14 |
| 200 | 27.1 | | | | 1 | | | | St. Ives | Veterans Inter-Club Series | 6 Aug 14 |
| 400 | 56.61 | | | | 4 | | | | Izmir, TUR | EMA - European Masters Championships | 27 Aug 14 |
| 400 | 57.9 | | | | 4 | B | | | Luton | Soleus Southern Men's League Division 1E | 21 Jun 14 |
| 400 | 58.7 | | | | 1 | ns | | | Hendon | Southern Counties Veterans' League Herts & North Middlesex Division | 16 Jun 14 |
| 400 | 58.84 | i | | | 4 | | | | Lee Valley | EAMA Inter Area | 23 Feb 14 |
| 400 | 58.90 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 14 |
| 400 | 59.0 | | | | 1 | | | | Bedford | Veterans Inter-Club Series | 2 Jul 14 |
| 400 | 59.17 | i | | | 1 | | | | Emirates Arena | Scottish Masters' Championships | 2 Mar 14 |
| 400 | 59.87 | | | | 2 | h3 | | | Izmir, TUR | EMA - European Masters Championships | 26 Aug 14 |
| 400 | 61.3 | | | | 5 | A | | | Gillingham | Soleus Southern Men's League Division 1E | 12 Jul 14 |
| 400 | 62.6 | | | | 1 | | | | Milton Keynes | Veterans Inter-Club Series | 7 May 14 |
| 60HM50 | 9.10 | i | | | 2 | | | | Lee Valley | EAMA Inter Area | 23 Feb 14 |
| 60HM50 | 9.12 | i | | | 1 | | | | Budapest, HUN | WMA - World Masters Championships | 29 Mar 14 |
| 60HM50 | 9.26 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 14 |
| 60HM50 | 9.27 | i | | | 1 | h3 | | | Budapest, HUN | WMA - World Masters Championships | 28 Mar 14 |
| 60HM50 | 9.31 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| 60HM50 | 9.37 | i | | | 1 | | | | Loughborough | Loughborough Students AC Open | 1 Feb 14 |
| 60HM50 | 9.40 | i | | | 1 | 1 | | | Loughborough | Loughborough Students AC Open | 1 Feb 14 |
| 60HM50 | 9.60 | i | | | 1 | | | | Emirates Arena | Scottish Masters' Championships | 2 Mar 14 |
| 100HM50 | 15.01 | | 1.6 | | 1 | | | | Izmir, TUR | EMA - European Masters Championships | 29 Aug 14 |
| 100HM50 | 15.47 | | | | 2 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| 100HM50 | 15.61 | | -0.5 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 9 Aug 14 |
| 100HM50 | 16.0 | | | | 1 | | | | Sandy | Eastern Veterans' Championships | 26 Jul 14 |
| 400H | 71.26 | | | | 7 | B | | | Leigh | British Athletics League Division 3 | 5 Jul 14 |
| 400HM50 | 67.23 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 9 Aug 14 |
| HJ | 1.10 | | | | 3 | | | | St. Ives | Veterans Inter-Club Series | 6 Aug 14 |
| PV | 2.10 | | | | 3 | | | | Milton Keynes | Veterans Inter-Club Series | 7 May 14 |
| PV | 1.70 | | | | 1 | | | | Bedford | Veterans Inter-Club Series | 2 Jul 14 |
| LJ | 4.98 | | | | 1 | | | | Bedford | Veterans Inter-Club Series | 2 Jul 14 |
| LJ | 4.72 | | | | 2 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| LJ | 4.50 | | | | 2 | | | | Milton Keynes | Veterans Inter-Club Series | 7 May 14 |
| LJ | 4.37 | | | | 5 | A | | | Gillingham | Soleus Southern Men's League Division 1E | 12 Jul 14 |
| TJ | 9.76 | i | | | 4 | | | | Lee Valley | EAMA Inter Area | 23 Feb 14 |
| TJ | 9.28 | | | | 2 | | | | St. Ives | Veterans Inter-Club Series | 6 Aug 14 |
| TJ | 9.02 | | | | 2 | | | | Cambridge | Veterans Inter-Club Series | 4 Jun 14 |
| SP7.26K | 5.95 | | | | 5 | B | | | Gillingham | Soleus Southern Men's League Division 1E | 12 Jul 14 |
| 2013 V55 Bedford & County/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.5 | | | | 2 | | | | Sandy | Eastern Veterans' Championships | 29 Jun 13 |
| 100 | 12.5 | | | | 1 | | | | Bedford | Eastern Veterans' League Midlands Division | 3 Jul 13 |
| 100 | 12.5 | | | | 13 | ns | | | Bedford | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| 100 | 12.58 | | 1.2 | | 3 | ns2 | | | Bedford | British Athletics League Division 4 | 3 Aug 13 |
| 100 | 12.7 | | | | 2 | 3 | | | Sandy | Biggleswade AC Track Fest | 11 Jul 13 |
| 100 | 12.78 | | 1.5 | | 4 | A | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| 100 | 12.8 | | | | 2 | ns | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 10 Jun 13 |
| 100 | 12.9 | | | | 1 | | | | Corby | Eastern Veterans' League Midlands Division | 1 May 13 |
| 100 | 13.05 | | -0.4 | | 7 | 9 | | | Hendon | London Inter-Club Challenge | 27 Jul 13 |
| 100 | 13.2 | | | | 15 | ns | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 13 Jul 13 |
| 200 | 25.15 | i | | | 2 | | | | San Sebastian, ESP | EMA - European Veterans Championships | 23 Mar 13 |
| 200 | 25.43 | i | | | 2 | s3 | | | San Sebastian, ESP | EMA - European Veterans Championships | 22 Mar 13 |
| 200 | 25.57 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 13 |
| 200 | 25.65 | i | | | 1 | 4 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| 200 | 25.7 | | | | 2 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| 200 | 25.8 | | | | 5 | ns | | | Bedford | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| 200 | 25.81 | i | | | 4 | 9 | | | Lee Valley | London U20/Senior Games | 26 Jan 13 |
| 200 | 26.15 | | 2.0 | | 4 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| 200 | 26.23 | i | | | 1 | h5 | | | San Sebastian, ESP | EMA - European Veterans Championships | 22 Mar 13 |
| 200 | 26.4 | | | | 1 | | | | Corby | Eastern Veterans' League Midlands Division | 5 Jun 13 |
| 200 | 26.5 | | | | 1 | | | | Huntingdon | Eastern Veterans' League Midlands Division | 7 Aug 13 |
| 400 | 57.56 | i | | | 1 | A | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 13 |
| 400 | 57.71 | i | | | 1 | s1 | | | San Sebastian, ESP | EMA - European Veterans Championships | 20 Mar 13 |
| 400 | 58.13 | i | | | 4 | 9 | | | Lee Valley | London U20/Senior Games | 26 Jan 13 |
| 400 | 58.2 | i | | | 2 | | | | Lee Valley | England Athletics Masters Association Inter Area Challenge Match | 7 Apr 13 |
| 400 | 58.23 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| 400 | 58.29 | i | | | 2 | | | | San Sebastian, ESP | EMA - European Veterans Championships | 20 Mar 13 |
| 400 | 58.3 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 10 Jun 13 |
| 400 | 58.6 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| 400 | 59.0 | | | | 1 | | | | Bedford | Eastern Veterans' League Midlands Division | 3 Jul 13 |
| 400 | 59.14 | i | | | 3 | 3 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| 400 | 59.5 | | | | 1 | | | | Sandy | Eastern Veterans' Championships | 29 Jun 13 |
| 400 | 60.0 | | | | 1 | | | | Corby | Eastern Veterans' League Midlands Division | 1 May 13 |
| 400 | 60.7 | | | | 4 | 1 | | | Sandy | Biggleswade AC Track Fest | 11 Jul 13 |
| 400 | 62.03 | i | | | 1 | h3 | | | San Sebastian, ESP | EMA - European Veterans Championships | 19 Mar 13 |
| 60HM50 | 9.18 | i | | | 2 | | | | San Sebastian, ESP | EMA - European Veterans Championships | 23 Mar 13 |
| 60HM50 | 9.23 | i | | | 2 | | | | Lee Valley | England Athletics Masters Association Inter Area Challenge Match | 7 Apr 13 |
| 60HM50 | 9.36 | i | | | 2 | s1 | | | San Sebastian, ESP | EMA - European Veterans Championships | 23 Mar 13 |
| 60HM50 | 9.55 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 13 |
| 60HM50 | 9.6 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| 100HM50 | 15.1 | | | | 1 | | | | Sandy | Eastern Veterans' Championships | 29 Jun 13 |
| 100HM50 | 15.90 | | 1.7 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| 100HM50 | 16.18 | | | | 1 | | | | Stevenage | Hertfordshire County AAA Open Graded Meeting | 6 May 13 |
| 110H | 23.39 | | 0.1 | | 6 | B | | | Yeovil | British Athletics League Division 4 | 11 May 13 |
| 400H | 66.1 | | | | 2 | B | | | Bedford | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| 400H | 67.4 | | | | 1 | B | | | Bedford | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| 400H | 69.07 | | | | 4 | B | | | Bournemouth | British Athletics League Division 4 | 6 Jul 13 |
| 400H | 69.8 | | | | 3 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 13 Jul 13 |
| 400H | 74.21 | | | | 6 | A | | | Yeovil | British Athletics League Division 4 | 11 May 13 |
| 400HM50 | 68.5 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| 400HM50 | 68.7 | | | | 1 | | | | Corby | Eastern Veterans' League Midlands Division | 5 Jun 13 |
| 400HM50 | 1:12.2 | | | | 1 | | | | Huntingdon | Eastern Veterans' League Midlands Division | 7 Aug 13 |
| PV | 2.50 | | | | 3 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| PV | 2.40 | | | | 1 | | | | Corby | Eastern Veterans' League Midlands Division | 5 Jun 13 |
| PV | 2.00 | | | | 2 | | | | Huntingdon | Eastern Veterans' League Midlands Division | 7 Aug 13 |
| LJ | 4.94 | | | | 1 | | | | Corby | Eastern Veterans' League Midlands Division | 1 May 13 |
| LJ | 4.84 | | | | 4 | ns | | | Bedford | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| LJ | 4.39 | | | | 3 | | | | Bedford | Eastern Veterans' League Midlands Division | 3 Jul 13 |
| LJ | 4.25 | | | | 3 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| TJ | 9.14 | | | | 3 | | | | Corby | Eastern Veterans' League Midlands Division | 5 Jun 13 |
| 2012 V50 Bedford & County/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.5 | | | | 3 | B | | | Colchester | Southern Athletics League Division 2 NE | 19 May 12 |
| 100 | 12.58 | | -1.0 | | 4 | A | | | Derby | BMAF - British Masters Championships | 21 Jul 12 |
| 100 | 12.6 | | 0.8 | | 3 | 4 | | | Sandy | Bedfordshire Open Meeting | 14 Apr 12 |
| 100 | 12.7 | | | | 2 | | | | Kettering | Eastern Veterans' League Central Division | 13 Jun 12 |
| 100 | 12.8 | | | | 1 | | | | Sandy | Eastern Veterans AC Championships | 29 Jul 12 |
| 100 | 13.3 | | | | 1 | | | | Stevenage | Eastern Veterans' League Central Division | 25 Apr 12 |
| 200 | 25.0 | | | | 2 | 3 | | | Sandy | Bedfordshire Open Meeting | 14 Apr 12 |
| 200 | 25.2 | | | | 2 | ns | | | Bedford | Southern Athletics League Division 2 NE | 21 Apr 12 |
| 200 | 25.2 | | | | 3 | B | | | Colchester | Southern Athletics League Division 2 NE | 19 May 12 |
| 200 | 25.27 | | -0.9 | | 4 | | | | Zittau, GER | EMA - European Veterans Championships | 24 Aug 12 |
| 200 | 25.32 | | -0.8 | | 2 | s2 | | | Zittau, GER | EMA - European Veterans Championships | 23 Aug 12 |
| 200 | 25.8 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Central Division | 11 Jul 12 |
| 200 | 26.01 | i | | | 3 | 12 | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| 200 | 26.09 | i | | | 2 | 3 | | | Sheffield | Northern Masters' Open | 5 Feb 12 |
| 200 | 26.30 | | 0.6 | | 2 | h3 | | | Zittau, GER | EMA - European Veterans Championships | 22 Aug 12 |
| 200 | 26.4 | | | | 1 | | | | Sandy | Eastern Veterans AC Championships | 29 Jul 12 |
| 200 | 27.3 | | | | 4 | | | | Milton Keynes | Eastern Veterans League Final - Men | 23 Sep 12 |
| 400 | 57.14 | | | | 3 | h4 | | | Zittau, GER | EMA - European Veterans Championships | 20 Aug 12 |
| 400 | 57.19 | | | | 3 | | | | Derby | BMAF - British Masters Championships | 21 Jul 12 |
| 400 | 58.00 | | | | 4 | s1 | | | Zittau, GER | EMA - European Veterans Championships | 20 Aug 12 |
| 400 | 58.28 | i | | | 1 | 2 | | | Sheffield | Northern Masters' Open | 5 Feb 12 |
| 400 | 58.73 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
| 400 | 58.9 | | | | 1 | | | | Kettering | Eastern Veterans' League Central Division | 13 Jun 12 |
| 400 | 59.7 | | | | 1 | | | | Stevenage | Eastern Veterans' League Central Division | 25 Apr 12 |
| 400 | 59.73 | i | | | 1 | 5 | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| 400 | 62.0 | | | | 3 | B | | | Walthamstow | Southern Athletics League Division 2 NE | 9 Jun 12 |
| 60HM50 | 9.30 | i | | | 1 | | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| 60HM50 | 9.38 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
| 100HM50 | 14.95 | | 0.8 | | 2 | | | | Derby | BMAF - British Masters Championships | 21 Jul 12 |
| 100HM50 | 15.21 | | -0.9 | | 4 | | | | Zittau, GER | EMA - European Veterans Championships | 23 Aug 12 |
| 100HM50 | 15.5 | | 1.2 | | 1 | | | | Sandy | Bedfordshire Open Meeting | 14 Apr 12 |
| 100HM50 | 15.5 | | | | 1 | | | | Solihull | Veterans' Inter Area Match | 9 Sep 12 |
| 100HM50 | 15.61 | | 0.3 | | 2 | h1 | | | Zittau, GER | EMA - European Veterans Championships | 22 Aug 12 |
| 100HM50 | 15.7 | | | | 1 | | | | Sandy | Eastern Veterans AC Championships | 29 Jul 12 |
| 100HM50 | 17.3 | | | | 1 | | | | Kettering | Eastern Veterans' League Central Division | 13 Jun 12 |
| 100HM50 | 18.8 | | | | 1 | | | | Stevenage | Eastern Veterans' League Central Division | 25 Apr 12 |
| 400H | 65.3 | | | | 3 | A | | | St. Albans | Southern Athletics League Division 2 NE | 1 Sep 12 |
| 400H | 66.5 | | | | 1 | B | | | Bedford | Southern Athletics League Division 2 NE | 21 Apr 12 |
| 400H | 67.0 | | | | 3 | A | | | Colchester | Southern Athletics League Division 2 NE | 19 May 12 |
| 400H | 68.2 | | | | 2 | A | | | Walthamstow | Southern Athletics League Division 2 NE | 9 Jun 12 |
| 400HM50 | 67.3 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Central Division | 11 Jul 12 |
| 400HM50 | 69.8 | | | | 1 | | | | Milton Keynes | Eastern Veterans League Final - Men | 23 Sep 12 |
| 400HM50 | 71.7 | | | | 1 | | | | Bedford | Eastern Veterans' League Central Division | 9 May 12 |
| HJ | 1.20 | | | | 3 | | | | Stevenage | Eastern Veterans' League Central Division | 25 Apr 12 |
| PV | 2.00 | | | | 2 | | | | Bedford | Eastern Veterans' League Central Division | 9 May 12 |
| PV | 1.90 | | | | 2 | | | | Milton Keynes | Eastern Veterans' League Central Division | 11 Jul 12 |
| LJ | 4.71 | | | | 1 | | | | Stevenage | Eastern Veterans' League Central Division | 25 Apr 12 |
| LJ | 4.13 | | | | 2 | | | | Kettering | Eastern Veterans' League Central Division | 13 Jun 12 |
| TJ | 9.58 | | | | 3 | B | | | Colchester | Southern Athletics League Division 2 NE | 19 May 12 |
| TJ | 9.35 | | | | 1 | | | | Bedford | Eastern Veterans' League Central Division | 9 May 12 |
| TJ | 8.16 | | | | 3 | | | | Milton Keynes | Eastern Veterans' League Central Division | 11 Jul 12 |
| 2011 V50 Bedford & County/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.01 | i | | | 3 | h3 | | | Lee Valley | BMAF - British Masters Championships | 26 Feb 11 |
| 100 | 12.82 | | -1.2 | | 6 | h2 | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| 100 | 13.3 | | | | 1 | | | | Huntingdon | Eastern Veterans League Central Division | 6 Jul 11 |
| 100 | 13.4 | | | | 2 | | | | Bedford | Eastern Veterans League Central Division | 4 May 11 |
| 100 | 13.4 | | | | 2 | | | | Bedford | Eastern Veterans' League Final (Men) | 11 Sep 11 |
| 100 | NT | | | | 3 | B | | | Wormwood Scrubs | Southern Men's League Division 2N | 7 May 11 |
| 200 | 25.29 | i | | | 2 | h4 | | | Gent, BEL | EMA - European Veterans Championships | 16 Mar 11 |
| 200 | 25.32 | i | | | 4 | s2 | | | Gent, BEL | EMA - European Veterans Championships | 17 Mar 11 |
| 200 | 25.55 | i | | | 2 | 5 | | | Sheffield | Northern Athletics Masters Open | 5 Feb 11 |
| 200 | 25.6 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans Association Championships | 20 Feb 11 |
| 200 | 25.82 | i | | | 2 | 2 | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 13 Feb 11 |
| 200 | 26.1 | | | | 2 | | | | Cambridge | Eastern Veterans League Central Division | 1 Jun 11 |
| 200 | 27.5 | | | | 2 | | | | Bedford | Eastern Veterans' League Final (Men) | 11 Sep 11 |
| 200 | 29.70 | | -2.5 | | 7 | h2 | | | Sacramento CA, USA | WMA - World Masters Championships | 11 Jul 11 |
| 400 | 55.97 | i | | | 2 | s1 | | | Gent, BEL | EMA - European Veterans Championships | 19 Mar 11 |
| 400 | 56.53 | i | | | 5 | | | | Gent, BEL | EMA - European Veterans Championships | 19 Mar 11 |
| 400 | 56.93 | i | | | 3 | A | | | Lee Valley | BMAF - British Masters Championships | 26 Feb 11 |
| 400 | 57.1 | | | | 2 | B | | | Wormwood Scrubs | Southern Men's League Division 2N | 7 May 11 |
| 400 | 57.24 | i | | | 1 | 3 | | | Sheffield | Northern Athletics Masters Open | 5 Feb 11 |
| 400 | 57.48 | | | | 3 | 2 | | | Watford | Watford Open | 18 May 11 |
| 400 | 57.59 | i | | | 2 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 13 Feb 11 |
| 400 | 58.3 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans Association Championships | 20 Feb 11 |
| 400 | 58.51 | i | | | 1 | h4 | | | Gent, BEL | EMA - European Veterans Championships | 18 Mar 11 |
| 400 | 60.9 | | | | 1 | | | | Bedford | Eastern Veterans League Central Division | 4 May 11 |
| 60HM50 | 9.07 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 27 Feb 11 |
| 60HM50 | 9.17 | i | | | 6 | | | | Gent, BEL | EMA - European Veterans Championships | 17 Mar 11 |
| 60HM50 | 9.21 | i | | | 3 | h1 | | | Gent, BEL | EMA - European Veterans Championships | 17 Mar 11 |
| 60HM50 | 9.22 | i | | | 1 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 13 Feb 11 |
| 100HM50 | 15.32 | | -0.4 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| 100HM50 | 15.41 | | -0.7 | | 1 | | | | Loughborough | Loughborough Open Meeting | 23 Apr 11 |
| 100HM50 | 15.94 | | -0.5 | | 3 | h3 | | | Sacramento CA, USA | WMA - World Masters Championships | 13 Jul 11 |
| 100HM50 | 16.8 | | | | 1 | | | | Bedford | Eastern Veterans' League Final (Men) | 11 Sep 11 |
| 100HM50 | 19.3 | | | | 1 | | | | Bedford | Eastern Veterans League Central Division | 4 May 11 |
| 100HM50 | 20.1 | | | | 1 | | | | Huntingdon | Eastern Veterans League Central Division | 6 Jul 11 |
| 400HM50 | 69.0 | | | | 1 | | | | Cambridge | Eastern Veterans League Central Division | 1 Jun 11 |
| 400HM50 | 70.3 | | | | 1 | | | | Bedford | Eastern Veterans' League Final (Men) | 11 Sep 11 |
| PV | 2.50 | | | | 1 | | | | Bedford | Eastern Veterans' League Final (Men) | 11 Sep 11 |
| PV | 2.40 | | | | 1 | | | | Cambridge | Eastern Veterans League Central Division | 1 Jun 11 |
| LJ | 4.66 | | | | 3 | | | | Bedford | Eastern Veterans' League Final (Men) | 11 Sep 11 |
| LJ | 4.51 | | | | 2 | | | | Bedford | Eastern Veterans League Central Division | 4 May 11 |
| LJ | 4.01 | | | | 2 | B | | | Wormwood Scrubs | Southern Men's League Division 2N | 7 May 11 |
| TJ | 9.72 | | | | 2 | B | | | Wormwood Scrubs | Southern Men's League Division 2N | 7 May 11 |
| TJ | 9.05 | | | | 1 | | | | Cambridge | Eastern Veterans League Central Division | 1 Jun 11 |
| parkrun | 21:13 | | | | 29 | | | | Bedford | Bedford parkrun # 29 | 24 Dec 11 |
| parkrun | 21:36 | | | | 20 | | | | Bedford | Bedford parkrun # 22 | 5 Nov 11 |
| 2010 V50 Bedford & County/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.04 | i | | | 3 | h3 | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 27 Mar 10 |
| 100 | 12.5 | | | | 2 | B | | | Watford | Southern Men's League Division 3N | 1 May 10 |
| 100 | 12.56 | | 0.0 | | 2 | 3 | | | Watford | Watford Graded Open | 11 Aug 10 |
| 100 | 13.0 | | | | 4 | ns | | | Sandy | Eastern Veterans' League Central | 7 Jul 10 |
| 200 | 24.87 | | 0.1 | | 5 | s1 | | | Nyireghaza, HUN | EMA - European Veterans Championships | 22 Jul 10 |
| 200 | 25.04 | i | | | 2 | 1 | | | Gent, BEL | Belgian Masters Indoor Championships | 13 Mar 10 |
| 200 | 25.1 | | | | 2 | | | | Solihull | Veterans' Inter-Area Match | 8 Aug 10 |
| 200 | 25.16 | | 0.6 | | 2 | 1 | | | Watford | Watford Graded Open | 11 Aug 10 |
| 200 | 25.2 | | 0.6 | | 6 | 3 | | | Luton | Bedfordshire AAA Open Meeting | 17 Apr 10 |
| 200 | 25.6 | | | | 3 | B | | | Watford | Southern Men's League Division 3N | 1 May 10 |
| 200 | 25.8 | | | | 1 | | | | Cambridge | Eastern Veterans' League Central | 2 Jun 10 |
| 200 | 25.89 | | -0.9 | | 2 | h3 | | | Hungary | EMA - European Veterans Championships | 21 Jul 10 |
| 200 | 26.04 | i | | | 1 | 5 | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 24 Jan 10 |
| 400 | 56.10 | | | | 6 | | | | Nyireghaza, HUN | EMA - European Veterans Championships | 20 Jul 10 |
| 400 | 56.37 | | | | 1 | h5 | | | Nyireghaza, HUN | EMA - European Veterans Championships | 19 Jul 10 |
| 400 | 57.0 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Final | 5 Sep 10 |
| 400 | 57.05 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 27 Mar 10 |
| 400 | 58.19 | | | | 5 | A | | | Cardiff | BMAF - British Masters Championships | 3 Jul 10 |
| 400 | 58.32 | i | | | 2 | h1 | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 28 Mar 10 |
| 400 | 58.5 | | | | 2 | | | | Sandy | Eastern Veterans' League Central | 7 Jul 10 |
| 400 | 60.28 | i | | | 1 | 3 | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 24 Jan 10 |
| 60HM50 | 9.24 | i | | | 1 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 24 Jan 10 |
| 60HM50 | 9.25 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 27 Mar 10 |
| 60HM50 | 9.30 | i | | | 1 | | | | Gent, BEL | Belgian Masters Indoor Championships | 13 Mar 10 |
| 100HM50 | 14.61 | | -0.4 | | 2 | | | | Nyireghaza, HUN | EMA - European Veterans Championships | 22 Jul 10 |
| 100HM50 | 15.1 | | | | 1 | | | | Luton | Bedfordshire AAA Open Meeting | 17 Apr 10 |
| 100HM50 | 15.2 | | | | 1 | | | | Stevenage | Hertfordshire County Open (inc 1500m, Relays & Veterans' Championships) | 3 May 10 |
| 100HM50 | 15.36 | | -1.6 | | 1 | h2 | | | Nyireghaza, HUN | EMA - European Veterans Championships | 21 Jul 10 |
| 100HM50 | 15.39 | | -1.6 | | 1 | | | | Cardiff | BMAF - British Masters Championships | 3 Jul 10 |
| 100HM50 | 15.5 | | | | 1 | | | | Bedford | Eastern Veterans' League Central | 5 May 10 |
| 100HM50 | 15.5 | | | | 1 | | | | Solihull | Veterans' Inter-Area Match | 8 Aug 10 |
| 100HM50 | 15.6 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Final | 5 Sep 10 |
| 100HM50 | 16.2 | | | | 1 | | | | Sandy | Eastern Veterans' League Central | 7 Jul 10 |
| 110H | 20.84 | | -0.7 | | 4 | B | | | Ashford | British Athletics League Division 4 | 5 Jun 10 |
| 110H | 23.79 | w | 3.3 | | 5 | A | | | Glasgow | British Athletics League Division 4 | 31 Jul 10 |
| 400H | 65.8 | | | | 3 | A | | | Watford | Southern Men's League Division 3N | 1 May 10 |
| 400H | 66.47 | | | | 6 | A | | | Ashford | British Athletics League Division 4 | 5 Jun 10 |
| 400H | 66.94 | | | | 6 | A | | | St. Peter Port | British Athletics League Division 4 | 21 Aug 10 |
| 400H | 67.59 | | | | 6 | A | | | Glasgow | British Athletics League Division 4 | 31 Jul 10 |
| 400HM50 | 63.8 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Final | 5 Sep 10 |
| 400HM50 | 64.69 | | | | 3 | | | | Cardiff | BMAF - British Masters Championships | 3 Jul 10 |
| 400HM50 | 67.9 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Central | 4 Aug 10 |
| 400HM50 | 68.1 | | | | 1 | | | | Cambridge | Eastern Veterans' League Central | 2 Jun 10 |
| HJ | 1.20 | | | | 2= | | | | Sandy | Eastern Veterans' League Central | 7 Jul 10 |
| PV | 2.60 | | | | 3= | B | | | St. Peter Port | British Athletics League Division 4 | 21 Aug 10 |
| PV | 2.20 | | | | 2 | | | | Cambridge | Eastern Veterans' League Central | 2 Jun 10 |
| PV | 2.20 | | | | 3 | B | | | Glasgow | British Athletics League Division 4 | 31 Jul 10 |
| PV | 2.20 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Central | 4 Aug 10 |
| LJ | 4.25 | | | | 1 | | | | Sandy | Eastern Veterans' League Central | 7 Jul 10 |
| TJ | 9.57 | | | | 5 | B | | | Ashford | British Athletics League Division 4 | 5 Jun 10 |
| TJ | 9.19 | | | | 6 | B | | | Glasgow | British Athletics League Division 4 | 31 Jul 10 |
| TJ | 9.00 | | | | 1 | | | | Cambridge | Eastern Veterans' League Central | 2 Jun 10 |
| 2009 V50 Bedford & County/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | | | | 1 | ns | | | Hendon | SCVAC League Herts & North Middlesex Division | 22 Jun 09 |
| 100 | 12.65 | | -2.8 | | 4 | h1 | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| 100 | 12.71 | | -2.1 | | 7 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| 100 | 13.0 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 09 |
| 100 | 13.02 | | -3.1 | | 8 | B | | | Abingdon | British Athletics League National 3 | 6 Jun 09 |
| 200 | 24.93 | i | | | 3 | s2 | | | Ancona, ITA | EMA - European Veterans Championships | 28 Mar 09 |
| 200 | 25.3 | | | | 1 | ns | | | Milton Keynes | Eastern Veterans' League South West | 5 Aug 09 |
| 200 | 25.69 | i | | | 2 | h7 | | | Ancona, ITA | EMA - European Veterans Championships | 27 Mar 09 |
| 200 | 25.76 | i | | | 2 | | | | Lee Valley | SCVAC Championships | 8 Feb 09 |
| 200 | 25.8 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League South West | 3 Jun 09 |
| 200 | 25.8 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 09 |
| 200 | 26.71 | i | | | 1 | h2 | | | Lee Valley | SCVAC Championships | 8 Feb 09 |
| 400 | 56.6 | | | | 3 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| 400 | 56.66 | i | | | 3 | s1 | | | Ancona, ITA | EMA - European Veterans Championships | 26 Mar 09 |
| 400 | 56.88 | i | | | 5 | | | | Ancona, ITA | EMA - European Veterans Championships | 26 Mar 09 |
| 400 | 56.9 | | | | 1 | ns | | | Hendon | SCVAC League Herts & North Middlesex Division | 22 Jun 09 |
| 400 | 57.7 | | | | 1 | | | | Sandy | Eastern Veterans' League South West | 1 Jul 09 |
| 400 | 57.71 | i | | | 2 | | | | Lee Valley | SCVAC Championships | 8 Feb 09 |
| 400 | 58.2 | | | | 2 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 09 |
| 400 | 58.44 | | | | 3 | h1 | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| 400 | 58.72 | | | | 7 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| 60HM50 | 9.11 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 09 |
| 60HM50 | 9.11 | i | | | 3 | | | | Ancona, ITA | EMA - European Veterans Championships | 28 Mar 09 |
| 60HM50 | 9.15 | i | | | 3 | h2 | | | Ancona, ITA | EMA - European Veterans Championships | 28 Mar 09 |
| 60HM50 | 9.28 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 8 Feb 09 |
| 60HM50 | 9.51 | i | | | 1 | | | | Lee Valley | Eastern Veterans AC & Veterans AC Championships | 22 Feb 09 |
| 100HM50 | 14.9 | | | | 1 | | | | Bedford | Eastern Veterans' League South West | 6 May 09 |
| 100HM50 | 15.26 | | -1.5 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| 100HM50 | 15.4 | | | | 1 | | | | Sandy | Eastern Veterans' League South West | 1 Jul 09 |
| 100HM50 | 15.5 | | | | 1 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| 100HM50 | 17.2 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 09 |
| 400H | 68.7 | | | | 2 | A | | | Hemel Hempstead | Southern Men's League Division 3N | 1 Aug 09 |
| 400H | 69.3 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 09 |
| 400H | 70.6 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League South West | 5 Aug 09 |
| 2008 V50 Bedford & County/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.3 | | | | 2 | | | | Hendon | Southern Counties Veterans League North Middx & Herts Division | 23 Jun 08 |
| 100 | 13.0 | | | | 1 | | | | Bedford | Bedford Open | 19 Apr 08 |
| 200 | 24.7 | | | | 1 | ns | | | Hemel Hempstead | SCVAC League Herts & North Middlesex Division | 14 Jul 08 |
| 200 | 25.09 | | 1.6 | | 4 | 6 | | | Watford | Watford Harriers Open Graded Meeting | 13 Aug 08 |
| 400 | 54.71 | | | | 2 | | | | Ljubljana, SLO | EMA - European Veterans Championships | 30 Jul 08 |
| 400 | 55.23 | | | | 2 | A | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| 400 | 55.85 | | | | 2 | s2 | | | Ljubljana, SLO | EMA - European Veterans Championships | 28 Jul 08 |
| 400 | 56.1 | | | | 1 | | | | Chelmsford | Eastern Veterans League | 2 Jul 08 |
| 400 | 56.29 | i | | | 1 | s3 | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 21 Mar 08 |
| 400 | 56.29 | i | | | 4 | | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 22 Mar 08 |
| 400 | 57.0 | | | | 1 | | | | Hendon | Southern Counties Veterans League North Middx & Herts Division | 23 Jun 08 |
| 400 | 57.03 | | | | 1 | | | | Bedford | Southern Men's League Division 3N | 28 Jun 08 |
| 400 | 58.00 | | | | 2 | h4 | | | Ljubljana, SLO | EMA - European Veterans Championships | 28 Jul 08 |
| 400 | 58.5 | | | | 1 | | | | Bedford | Eastern Vets League | 7 May 08 |
| 400 | 59.37 | i | | | 1 | h6 | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 20 Mar 08 |
| 60HM50 | 9.16 | i | | | 2 | | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 21 Mar 08 |
| 60HM50 | 9.20 | i | | | 2 | h2 | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 20 Mar 08 |
| 100HM50 | 14.60 | | 0.1 | | 1 | | | | Ljubljana, SLO | EMA - European Veterans Championships | 1 Aug 08 |
| 100HM50 | 15.3 | | | | 1 | | | | Chelmsford | Eastern Veterans League | 2 Jul 08 |
| 100HM50 | 15.41 | | -1.1 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| 100HM50 | 16.0 | | | | 1 | | | | Bedford | Eastern Vets League | 7 May 08 |
| 400H | 67.2 | | | | 2 | | | | Peterborough | Southern Men's League - Division 3N | 3 May 08 |
| 400H | 67.2 | | | | 2 | | | | Braintree | Southern Men's League Division 3N Match 1 | 7 Jun 08 |
| 400HM50 | 62.75 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| 2007 V45 Bedford & County/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.8 | i | | | 3 | | | | Lee Valley | Eastern Vets Indoor Championships & Vets Open Meeting | 18 Feb 07 |
| 60 | 7.96 | i | | | 3 | h3 | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 3 Mar 07 |
| 60 | 8.10 | i | | | 11 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 3 Mar 07 |
| 100 | 12.3 | | | | 2 | | | | Bedford | Eastern Veterans' League | 7 Jul 07 |
| 200 | 25.01 | | 0.3 | | 4 | h3 | | | Riccione, ITA | WMA - World Masters Championships | 9 Sep 07 |
| 200 | 25.49 | | 0.0 | | 7 | q2 | | | Riccione, ITA | WMA - World Masters Championships | 9 Sep 07 |
| 400 | 57.0 | i | | | 1 | D | | | Lee Valley | Eastern Vets Indoor Championships & Vets Open Meeting | 18 Feb 07 |
| 400 | 57.11 | i | | | 2 | h1 | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 3 Mar 07 |
| 60HM35 | 9.5 | i | | | 1 | | | | Lee Valley | Eastern Vets Indoor Championships & Vets Open Meeting | 18 Feb 07 |
| 60HM35 | 9.64 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 3 Mar 07 |
| 400H | 65.22 | | | | 4 | s1 | | | Riccione, ITA | WMA - World Masters Championships | 6 Sep 07 |
| 2006 V45 Bedford & County/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.8 | i | | | 3 | | | | Carshalton | Southern Counties Veterans Championships | 5 Feb 06 |
| 60 | 7.94 | i | | | 4 | h1 | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| 100 | 12.0 | | | | 3 | | | | Bedford | Eastern Veterans' League Final | 3 Sep 06 |
| 100 | 12.3 | | | | 1 | | | | Cambridge | Eastern Vets Meeting South West Division | 5 Jul 06 |
| 200 | 24.47 | | -0.2 | | 3 | | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| 200 | 24.78 | | 1.8 | | 1 | h1 | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| 200 | 24.9 | | | | 3 | | | | Bedford | Eastern Veterans' League Final | 3 Sep 06 |
| 200 | 25.0 | | | | 2 | | | | Milton Keynes | Eastern Vets Meeting (South West Division) | 7 Jun 06 |
| 400 | 56.70 | i | | | 2 | | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| 400 | 58.07 | i | | | 1 | h2 | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| 400 | 60.1 | | ? | | 1 | | | | Peterborough | Eastern Vets Meeting (South West Division) | 3 May 06 |
| 60HM35 | 9.20 | i | | | 1 | | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| 60HM35 | 10.5 | i | | | 2 | | | | Carshalton | Southern Counties Veterans Championships | 5 Feb 06 |
| 110HM35 | 18.75 | | 0.9 | | 4 | | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| 2005 V45 Bedford & County/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.85 | | | | 4 | h2 | | | San Sebastian, ESP | WMA - World Masters Championships | 23 Aug-3 Sep 2005 |
| 400 | 58.23 | i | | | 2 | h1 | | | Cardiff | BMAF - British Masters Championships | 19 Feb 05 |
| 60HM35 | 9.41 | i | | | 1 | | | | Cardiff | BMAF - British Masters Championships | 19 Feb 05 |
| 110H | 16.9 | | | | 2 | | | | Bedford | Bedfordshire County Championships | 15 May 05 |
| 110HM35 | 17.64 | | | | 4 | s1 | | | San Sebastian, ESP | WMA - World Masters Championships | 23 Aug-3 Sep 2005 |
| 110HM35 | 17.96 | | | | 7 | | | | San Sebastian, ESP | WMA - World Masters Championships | 23 Aug-3 Sep 2005 |
| 400H | 64.38 | | | | 4 | s2 | | | San Sebastian, ESP | WMA - World Masters Championships | 23 Aug-3 Sep 2005 |
| 2003 V45 Bedford & County/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110HM35 | 16.3 | | | | | | | | Bedford | Eastern Veterans League Final | 6 Sep 03 |