| 2010 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:49.00 | | | | 6 | | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| 2009 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.21 | | | | 4 | h1 | | | Chelmsford | Essex County Championships | 9 May 09 |
| 400HW | 68.24 | | | | 4 | | | | Lee Valley | Lee Valley Hurdles & Steeplechase Festival | 18 Jul 09 |
| 400HW | 69.7 | | | | 2 | B | | | Lee Valley | UK Women's League Division 2 | 5 Jul 09 |
| 400HW | 69.98 | | | | 4 | | | | Hendon | London Inter Club Challenge | 29 Aug 09 |
| 400HW | 70.47 | | | | 4 | h2 | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 2008 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.37 | | | | 8 | | | | Sportcity | UK Women's League Division 1 | 5 Jul 08 |
| 400 | 62.40 | | | | | | | | Woodford | London Inter Club Challenge | 21 Jun 08 |
| 400HW | 64.73 | | | | 7 | h1 | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| 2007 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.48 | | 0.6 | | 1 | h1 | | | Chelmsford | Essex County Championships | 12 May 07 |
| 100 | 12.55 | | -2.3 | | 2 | | | | Chelmsford | Essex County Championships | 12 May 07 |
| 200 | 26.08 | | -1.6 | | 5 | | | | Chelmsford | Essex County Championships | 13 May 07 |
| 60HW | 8.26 | i | | | 5 | | | | Sheffield | Norwich Union European Indoor Trials | 10 Feb 07 |
| 60HW | 8.31 | i | | | 2 | h1 | | | Sheffield | Norwich Union European Indoor Trials | 10 Feb 07 |
| 60HW | 8.33 | i | | | 1 | 3 | | | Uxbridge | Brunel Sprints And Hurdles Open Graded | 17 Feb 07 |
| 60HW | 8.39 | i | | | 2 | | | | Lee Valley | Indoor City Challenge | 28 Jan 07 |
| 60HW | 8.4 | i | | | 2 | 1 | | | Uxbridge | Brunel Sprints And Hurdles Open Graded | 17 Feb 07 |
| 60HW | 8.53 | i | | | 1 | 1.4 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Feb 07 |
| 60HW | 8.53 | i | | | 1 | 2.4 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Feb 07 |
| 60HW | 8.58 | i | | | 1 | | | | Lee Valley | South of England Indoor Championships | 20 Jan 07 |
| 60HW | 8.68 | i | | | 5 | B | | | Sheffield | Indoor City Challenge Final | 18 Feb 07 |
| 100HW | 14.24 | | -0.2 | | 1 | h3 | | | Bedford | CAU Inter County Championships | 27 May 07 |
| 2006 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.05 | i | | | 2 | | | | Uxbridge | Brunel Indoor Games | 10 May 06 |
| 100 | 12.08 | | 0.8 | | 5 | IA | | | Loughborough | Loughborough International | 21 May 06 |
| 100 | 12.10 | | -0.5 | | 1 | | | | Chelmsford | Essex County Championships | 13 May 06 |
| 100 | 12.24 | | -1.3 | | 3 | h1 | | | Crystal Palace | Southern Senior & U20 Championships | 17 Jun 06 |
| 100 | 12.25 | | | | 1 | | | | Crawley | Southern Inter-Counties | 13 Aug 06 |
| 100 | 12.28 | | -0.4 | | 7 | | | | Crystal Palace | Southern Senior & U20 Championships | 17 Jun 06 |
| 200 | 25.03 | | -1.5 | | 2 | | | | Chelmsford | Essex County Championships | 13 May 06 |
| 200 | 25.09 | | -0.4 | | 5 | IA | | | Loughborough | Loughborough International | 21 May 06 |
| 200 | 25.48 | | 1.5 | | 2 | | | | Crawley | Southern Inter-Counties | 13 Aug 06 |
| 60HW | 8.33 | i | | | 6 | | | | Sheffield | AAA Indoor Championships | 12 Feb 06 |
| 60HW | 8.33 | i | | | 5 | | | | Sheffield | AAA Indoor Championships | 12 Feb 06 |
| 60HW | 8.57 | i | | | 2 | h1 | | | Sheffield | AAA Indoor Championships | 12 Feb 06 |
| 100HW | 13.47 | | 1.6 | | 2 | 1 | | | Riga, LAT | Riga Cup | 27 May 06 |
| 100HW | 13.48 | | -0.3 | | 6 | | | | Melbourne, AUS | Commonwealth Games | 24 Mar 06 |
| 100HW | 13.49 | | 0.9 | | 4 | h2 | | | Melbourne, AUS | Commonwealth Games | 23 Mar 06 |
| 100HW | 13.55 | w | 2.7 | | 1 | | | | St. Peter Port | Blue Islands British Challenge Cup | 28 Aug 06 |
| 100HW | 13.59 | | 1.2 | | 2 | 2 | | | Riga, LAT | Riga Cup | 27 May 06 |
| 100HW | 13.7 | | 1.1 | | 2 | | | | Bedford | BAL Cup Final | 19 Aug 06 |
| 100HW | 13.76 | | 0.1 | | 2 | 2 | | | Bratislava, SVK | Bratislava, SLO | 13 Jun 06 |
| 100HW | 13.83 | | -0.3 | | 2 | 1 | | | Bratislava, SVK | Bratislava, SLO | 13 Jun 06 |
| 100HW | 14.08 | | -2.4 | | 4 | | | | Melbourne, AUS | Telstra Grand Prix | 9 Mar 06 |
| 2005 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.16 | | -0.3 | | 5 | | | | Birmingham | Inter Territorial Meeting | 23 Jul 05 |
| 200 | 25.09 | | -1.0 | | 3 | | | | Haringey | Eight-Sided Inter Counties Match | 14 Aug 05 |
| 100HW | 13.18 | w | 2.9 | | 1 | | | | Bedford | Golden Jubilee Cup Final | 27 Aug 05 |
| 100HW | 13.29 | | | | 1 | | | | Bedford | CAU Inter Counties Championships | 29 May 05 |
| 100HW | 13.30 | | -3.0 | | 1 | B | | | Bedford | BIG (Bedford International Games) | 12 Jun 05 |
| 100HW | 13.30 | | | | 2 | | | | Loughborough | LEAP | 16 Jul 05 |
| 100HW | 13.30 | w | 2.3 | | 2 | | | | Dublin (S), IRL | Dublin International Games | 30 Jul 05 |
| 100HW | 13.31 | w | 5.1 | | 7 | | | | Cork, IRE | Cork City Sports | 2 Jul 05 |
| 100HW | 13.32 | | 1.0 | | 4 | | | | Sportcity | AAA Championships inc. Senior Invitation | 9 Jul 05 |
| 100HW | 13.32 | | 0.3 | | 2 | h1 | | | Sportcity | AAA Championships inc. Senior Invitation | 9 Jul 05 |
| 100HW | 13.36 | | | | 1 | h1 | | | Bedford | CAU Inter Counties Championships | 29 May 05 |
| 100HW | 13.41 | | | | 1 | A | | | Loughborough | Loughborough International Match | 22 May 05 |
| 100HW | 13.45 | | 0.6 | | 1 | | | | Trondheim, NOR | Trondheim, NOR | 22 Jun 05 |
| 100HW | 13.45 | | -0.7 | | 1 | | | | Manchester (SC) | UK Challenge Final | 3 Sep 05 |
| 100HW | 13.5 | | -1.5 | | 1 | | | | Birmingham | Inter Territorial Meeting | 23 Jul 05 |
| 100HW | 13.51 | | 2.0 | | 1 | | | | Haringey | Eight-Sided Inter Counties Match | 14 Aug 05 |
| 100HW | 13.52 | | | | 1 | | | | Cardiff | Welsh Championships | 29 Aug 05 |
| 100HW | 13.57 | | | | 1 | | | | Wigan | UK Women's League Division 1 | 4 Jun 05 |
| 100HW | 13.59 | | -1.0 | | 1 | | | | Birmingham | UK Women's League Division 1 | 25 Jun 05 |
| 100HW | 13.66 | | -0.4 | | 1 | | | | Ashford | South of England Championships | 19 Jun 05 |
| 100HW | 13.91 | | -1.4 | | 1 | | | | Barking | Essex County Championships | 15 May 05 |
| 2004 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 13.63 | | 1.0 | | 1 | | | | Bedford | CAU Inter-County Championships | 30 May 04 |
| 2003 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 13.39 | | 1.5 | | 1= | h2 | | | Loughborough | Loughborough European Athletics Programme | 31 Jul 03 |
| 2002 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 13.08 | | 0.9 | | 4 | h1 | | | Manchester (CG) | Commonwealth Games | 29 Jul 02 |
| 1999 U23 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 13.28 | w | 2.2 | | 1 | | | | Loughborough | Loughborough International Match | 23 May 99 |
| 100HW | 13.29 | w | 2.6 | | 1 | h2 | | | Gothenburg, SWE | European U23 Championships | 31 Jul 99 |
| 100HW | 13.40 | | -0.4 | | 2 | | | | Gothenburg, SWE | European U23 Championships | 1 Aug 99 |
| 1998 U20 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 13.48 | w | 3.7 | | 2 | | | | Bedford | AAA U20 Championships | 5 Jul 98 |
| 100HW | 13.52 | | 1.3 | | 1 | h1 | | | Bedford | AAA U20 Championships | 5 Jul 98 |
| 100HW | 13.61 | | 0.1 | | 2 | h2 | | | Annecy, FRA | IAAF World U20/Junior Championships | 1 Aug 98 |
| 100HW | 13.75 | | -1.0 | | 1 | | | | Annecy, FRA | IAAF World U20/Junior Championships | 2 Aug 98 |
| 1997 U20 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 13.76 | | -0.5 | | 1 | h1 | | | Ljubljana, SLO | European Junior Championships | 24 Jul 97 |
| 100HW | DNF | | | | - | | | | Ljubljana, SLO | European Junior Championships | 25 Jul 97 |
| 1995 U17 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 80HU17W | 11.32 | | 1.5 | | 1 | | | | Nottingham | ESAA English Schools' Championships | 8 Jul 95 |
| 1994 U17 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 80HU17W | 11.27 | w | 5.6 | | 2 | | | | Telford | ESAA English Schools' Championships | 9 Jul 94 |