Laura McDonald

notify us of amends 
 
Club:City of Norwich
Gender:Female
Age Group:SEN
County:Norfolk
Region:East
Nation:England
Lead Coach:Tim Newenham

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event2005
608.14i/8.0i8.27i8.14i/8.0i8.17i8.4i609.2i
7510.110.111.075
8011.42/11.111.42/11.180
10013.04i13.04i13.513.39/13.313.9100
15020.4020.40150
20026.72i27.15i26.72i27.428.6200
8002:38.32:41.02:45.52:38.3800
60HU15W9.31i9.31i9.44i60HU15W
60HU13W10.4i10.4i60HU13W
EventPB20192018201720162015201420132012201120102009200820072006Event2005
70HU13W11.34/11.111.34/11.170HU13W
75HU15W11.69/11.58w11.6911.96/11.8/11.58w75HU15W
HJ1.411.391.411.21HJ
LJ4.774.774.744.624.50LJ
TJ11.40i11.40i10.87/11.14wTJ
SP4K9.499.49SP4K
SP3.25K10.4010.4010.18SP3.25K
SP2.72K10.4110.417.71SP2.72K
DT1K20.9720.97DT1K
EventPB20192018201720162015201420132012201120102009200820072006Event2005
JT60047.5236.0041.1247.5243.1339.84JT600
JT40036.1336.1331.06JT400
PenU15W27082708PenU15W
PenU13W25402540PenU13W
PenIU15W2590i2590iPenIU15W

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2013 2015

2015 U23 City of Norwich
EventPerfPosVenueMeetingDate
5KNAD36:0210954LurganLurgan Park 5K27 Sep 15
2013 U20 City of Norwich
EventPerfPosVenueMeetingDate
JT60036.001NorwichNorfolk Javelin Championships17 Jun 13
JT60031.852NorwichNorfolk Schools' Championships8 Jun 13
2011 U17 City of Norwich
EventPerfPosVenueMeetingDate
JT60041.124LoughboroughLoughborough Winter Long Throws26 Feb 11
JT60040.791CambridgeEastern AA Championships28 May 11
2010 U17 City of Norwich
EventPerfPosVenueMeetingDate
608.27i2s4Lee ValleySEAA Indoor Championships17 Jan 10
608.3i1h4Lee ValleySEAA Indoor Championships17 Jan 10
LJ4.772Eltham McCain UK Young Athletes League Southern Premier E16 May 10
LJ4.715AEtonNational Junior Athletic League Southern Premier23 May 10
TJ11.40i1Lee ValleySEAA Indoor Championships16 Jan 10
TJ11.17i2BirminghamAviva England U15 / U17 / U20 Championships28 Feb 10
TJ10.821NorwichNorfolk Schools Championships12 Jun 10
TJ10.721Great YarmouthNorfolk County Championships9 May 10
TJ10.25-2.13AHendonNational Junior Athletic League Southern Premier18 Apr 10
TJ10.006AEtonNational Junior Athletic League Southern Premier23 May 10
SP4K9.491CambridgeCambridgeshire AA Open Throws14 Mar 10
SP4K8.662BNorwichNational Junior Athletic League Southern Premier25 Jul 10
DT1K20.974Eltham McCain UK Young Athletes League Southern Premier E16 May 10
JT60047.5212HendonMcCain Throws Fest7 Aug 10
JT60045.521BedfordAviva England Athletics U15/U17 Championships22 Aug 10
JT60044.882BirminghamAviva English Schools' Championships10 Jul 10
JT60044.801ANorwichNational Junior Athletic League Southern Premier25 Jul 10
JT60042.981GranthamAnglian Schools Championships19 Jun 10
JT60042.632AshfordSouthern Counties U15/U17 Championships29 May 10
JT60042.592GatesheadUK Schools Games3 Sep 10
JT60042.162GlasgowAviva Schools International17 Jul 10
JT60041.661ANorwichSouthern Women's League 3 Senior26 Jun 10
JT60041.211NorwichNorfolk Schools Championships12 Jun 10
JT60040.961Eltham McCain UK Young Athletes League Southern Premier E16 May 10
JT60040.781CambridgeCambridgeshire AA Open Throws14 Mar 10
JT60040.301BromleyMcCain UK Young Athletes League Southern Premier E2 May 10
JT60040.271AHendonNational Junior Athletic League Southern Premier18 Apr 10
JT60039.731AEtonNational Junior Athletic League Southern Premier23 May 10
JT60039.501Great YarmouthNorfolk County Championships9 May 10
2009 U15 City of Norwich
EventPerfPosVenueMeetingDate
608.0i3ChelmsfordEastern Indoor Championships1 Mar 09
608.1i2s2ChelmsfordEastern Indoor Championships1 Mar 09
608.14i11LoughboroughSPAR Sprints and Hurdles Competition22 Mar 09
608.2i1h3ChelmsfordEastern Indoor Championships1 Mar 09
10013.04i21LoughboroughSPAR Sprints and Hurdles Competition22 Mar 09
20027.15i4s1Lee ValleySEAA Championships17 Jan 09
60HU15W9.31i1h3BirminghamEngland Athletics U20, U17 & U15 Championships14 Feb 09
60HU15W9.42i5BirminghamEngland Athletics U20, U17 & U15 Championships14 Feb 09
60HU15W9.53i21LoughboroughSPAR Sprints and Hurdles Competition22 Mar 09
75HU15W11.690.12h3AshfordSouthern Counties U15 & U17 Championships23 May 09
75HU15W11.781ACroydonMcCain UK Young Athletes League Southern Premier21 Jun 09
75HU15W11.81ANorwichEast Anglian League19 Apr 09
75HU15W12.01NorwichNorfolk Schools Championships13 Jun 09
75HU15W12.21AWoodfordMcCain UK Young Athletes League Southern Premier3 May 09
75HU15W12.81King's LynnNorfolk County Championships9 May 09
75HU15W14.151.17ABirminghamMcCain National Young Athletes League Auxiliary Final5 Sep 09
LJ4.742King's LynnNorfolk County Championships9 May 09
LJ4.361BNorwichEast Anglian League19 Apr 09
LJ4.305PeterboroughPeterborough AC Open5 Apr 09
TJ11.14w3.91AshfordSouthern Counties U15 & U17 Championships24 May 09
TJ10.871.6-AshfordSouthern Counties U15 & U17 Championships24 May 09
TJ10.532SandyBiggleswade Open26 Sep 09
TJ10.281NorwichNorfolk County Championships11 May 09
SP3.25K10.403AshfordSouthern Counties U15 & U17 Championships23 May 09
SP3.25K10.391ANorwichMcCain UK Young Athletes League Southern Premier31 May 09
SP3.25K10.03i1ChelmsfordEastern Indoor Championships1 Mar 09
SP3.25K10.021ACroydonMcCain UK Young Athletes League Southern Premier21 Jun 09
SP3.25K9.931ABromleyMcCain UK Young Athletes League Southern Premier19 Jul 09
SP3.25K9.77i6BirminghamEngland Athletics U20, U17 & U15 Championships15 Feb 09
SP3.25K9.352ABirminghamMcCain National Young Athletes League Auxiliary Final5 Sep 09
SP3.25K9.231King's LynnNorfolk County Championships9 May 09
SP3.25K8.891AWoodfordMcCain UK Young Athletes League Southern Premier3 May 09
JT60043.131Don ValleyAviva English Schools Championships11 Jul 09
JT60042.261SandyBiggleswade Open26 Sep 09
JT60041.891BedfordEngland U17 & U15 Championships8 Aug 09
JT60041.351ABury St. EdmundsEast Anglian League Final20 Sep 09
JT60040.591ACroydonMcCain UK Young Athletes League Southern Premier21 Jun 09
JT60040.311CambridgeEastern AA Championships5 Jul 09
JT60040.271ABromleyMcCain UK Young Athletes League Southern Premier19 Jul 09
JT60039.641ANorwichMcCain UK Young Athletes League Southern Premier31 May 09
JT60039.521PeterboroughPeterborough AC Open5 Apr 09
JT60039.481NorwichNorfolk Schools Championships13 Jun 09
JT60039.081ANorwichEast Anglian League19 Apr 09
JT60038.891WatfordSEAA U15 & U20 Inter Counties Match30 Aug 09
JT60038.871Bedford Jav Fest 711 Apr 09
JT60038.541ABirminghamMcCain National Young Athletes League Auxiliary Final5 Sep 09
JT60038.521NorwichNorfolk County Championships11 May 09
JT60038.481CambridgeCambridgeshire Throws Development Meeting15 Mar 09
JT60038.031NorwichAnglian Schools Championships20 Jun 09
JT60037.651AWoodfordMcCain UK Young Athletes League Southern Premier3 May 09
JT60037.083Bedford Jav Fest 711 Apr 09
JT60035.741AshfordSouthern Counties U15 & U17 Championships24 May 09
2008 U15 City of Norwich
EventPerfPosVenueMeetingDate
608.17i13BirminghamMidland Counties Open17 Feb 08
608.4i1h2King's LynnNorfolk County Champs20 Jan 08
608.5i2King's LynnNorfolk County Champs20 Jan 08
10013.5StevenageHertfordshire Open Graded5 May 08
10013.6NorwichNorfolk Championships10 May 08
10013.7NorwichNorfolk Championships10 May 08
20026.72i16BirminghamMidland Counties Open17 Feb 08
20027.6PeterboroughEast Anglian League20 Apr 08
8002:41.0PGranthamEast Anglia Schools Combined Events Championships28 Jun 08
8002:44.18PBedfordSouth of England Combined Events Championships28 Sep 08
8002:47.44iPLee ValleySEAA U17/U15 Combined Events Championships & Senior/U20 Open6 Jan 08
60HU15W9.44i5s1BirminghamEngland Athletics U20/U17/U15 Championships23 Feb 08
60HU15W9.46i4Lee ValleySEAA Championships19 Jan 08
60HU15W9.47i2s2Lee ValleySEAA Championships19 Jan 08
60HU15W9.48i1h1Lee ValleySEAA Championships19 Jan 08
60HU15W9.48i2h1BirminghamEngland Athletics U20/U17/U15 Championships23 Feb 08
60HU15W9.6i2King's LynnNorfolk County Champs20 Jan 08
60HU15W9.66iPLee ValleySEAA U17/U15 Combined Events Championships & Senior/U20 Open6 Jan 08
75HU15W11.58w2.83h1AshfordSouth of England U17/U15 Championships24 May 08
75HU15W11.6w4AshfordSouth of England U17/U15 Championships24 May 08
75HU15W11.82PeterboroughAnglian Schools Championships21 Jun 08
75HU15W11.81BNorwichUKA Young Athletes League Southern Premier22 Jun 08
75HU15W11.8PGranthamEast Anglia Schools Combined Events Championships28 Jun 08
75HU15W11.8w1ANorwichUKA Young Athletes League Southern Premier20 Jul 08
75HU15W11.91BWoodfordUKA Young Athletes League Southern Premier4 May 08
75HU15W11.91NorwichNorfolk Championships10 May 08
75HU15W11.91BromleyUKA Young Athletes League Southern Premier18 May 08
75HU15W11.91ALee ValleyUKA Young Athletes League Southern Premier1 Jun 08
75HU15W11.92Bury St. EdmundsEast Anglian League Final21 Sep 08
75HU15W11.96-0.64h1BirminghamEngland Athletics Open Championships (U17/U15)10 Aug 08
75HU15W12.01Bury St. EdmundsEast Anglian League17 Aug 08
75HU15W12.090.8PBedfordSouth of England Combined Events Championships28 Sep 08
75HU15W12.11B PeterboroughEast Anglian League20 Apr 08
HJ1.39PBedfordSouth of England Combined Events Championships28 Sep 08
HJ1.39BedfordSouthern Combined Events Champs28 Sep 08
HJ1.34PGranthamEast Anglia Schools Combined Events Championships28 Jun 08
HJ1.33iPLee ValleySEAA U17/U15 Combined Events Championships & Senior/U20 Open6 Jan 08
LJ4.62PGranthamEast Anglia Schools Combined Events Championships28 Jun 08
LJ4.49Bury St. EdmundsEast Anglian League Final21 Sep 08
LJ4.49BedfordSouthern Combined Events Champs28 Sep 08
LJ4.490.3PBedfordSouth of England Combined Events Championships28 Sep 08
LJ4.36iLee ValleySEAA U17/U15 Combined Events Championships & Senior/U20 Open6 Jan 08
LJ4.36iPLee ValleySEAA U17/U15 Combined Events Championships & Senior/U20 Open6 Jan 08
SP3.25K10.18PGranthamEast Anglia Schools Combined Events Championships28 Jun 08
SP3.25K9.972NorwichNorfolk Championships10 May 08
SP3.25K9.831ANorwichUKA Young Athletes League Southern Premier20 Jul 08
SP3.25K9.735AshfordSouth of England U17/U15 Championships24 May 08
SP3.25K9.72PBedfordSouth of England Combined Events Championships28 Sep 08
SP3.25K9.5012BirminghamEngland Athletics Open Championships (U17/U15)10 Aug 08
SP3.25K9.43i3BirminghamMidland Counties Open17 Feb 08
SP3.25K9.39iPLee ValleySEAA U17/U15 Combined Events Championships & Senior/U20 Open6 Jan 08
SP3.25K9.34i1King's LynnNorfolk County Champs20 Jan 08
SP3.25K9.091CambridgeCambridgeshire Open Throws16 Mar 08
JT60039.842GatesheadEnglish Schools' Championships12 Jul 08
JT60037.371PeterboroughAnglian Schools Championships21 Jun 08
JT60037.142HendonSEAA U15/U20 Inter Counties24 Aug 08
JT60036.351ALee ValleyUKA Young Athletes League Southern Premier1 Jun 08
JT60036.152Crystal PalaceHercules Wimbledon Young Athletes' Meeting14 Sep 08
JT60036.143AshfordSouth of England U17/U15 Championships25 May 08
JT60036.121ANorwichUKA Young Athletes League Southern Premier22 Jun 08
JT60036.111Bury St. EdmundsEast Anglian League17 Aug 08
JT60036.041ANorwichUKA Young Athletes League Southern Premier20 Jul 08
JT60035.581CambridgeEastern AA Championships6 Jul 08
JT60035.092Milton KeynesJav Fest 619 Apr 08
JT60034.991NorwichNorfolk Schools' Championships14 Jun 08
JT60034.151PeterboroughPeterborough City Games25 Aug 08
JT60033.601WoodfordUKA Young Athletes League Southern Premier4 May 08
JT60030.501APeterboroughEast Anglian League20 Apr 08
JT60029.951BromleyUKA Young Athletes League Southern Premier18 May 08
JT60029.95BromleyUKA Young Athletes League Southern Premier18 May 08
JT60028.98CambridgeCambridgeshire Open Throws16 Mar 08
JT60028.981CambridgeCambridgeshire Open Throws16 Mar 08
PenU15W27087GranthamEast Anglia Schools Combined Events Championships28 Jun 08
PenU15W26296BedfordSouth of England Combined Events Championships28 Sep 08
PenIU15W2590i1Lee ValleySEAA U17/U15 Combined Events Championships & Senior/U20 Open6 Jan 08
2007 U13 City of Norwich
EventPerfPosVenueMeetingDate
608.4i2h2King's LynnKeith Ward Indoor Trophy Meet inc Norfolk County Championships21 Jan 07
608.4i2s2ChelmsfordEastern AA Indoor Championships18 Feb 07
608.5i2King's LynnKeith Ward Indoor Trophy Meet inc Norfolk County Championships21 Jan 07
608.5i3ChelmsfordEastern AA Indoor Championships18 Feb 07
608.5i1h5ChelmsfordEastern AA Indoor Championships18 Feb 07
7510.11BElthamUKA Young Athletes League Southern Premier3 Jun 07
8011.111HornchurchHavering Mayesbrook Spring Open25 Mar 07
8011.4231HullKingston Upon Hull AC Open8 Apr 07
10013.33CambridgeEastern Athletic Association Championships8 Jul 07
10013.39QSportcityDASH Athletics Young Athletes' Open Quadrathlon10 Jun 07
10013.51ChelmsfordChelmsford Open7 Apr 07
10013.60.927WatfordWatford Open Meeting13 Jun 07
15020.401.31BCroydonUKA Young Athletes League Southern Premier6 May 07
15020.51HornchurchHavering Mayesbrook Spring Open25 Mar 07
15020.51BBasildonUKA Young Athletes League Southern Premier22 Jul 07
15021.164HullKingston Upon Hull AC Open8 Apr 07
20027.41Great YarmouthNorfolk County Championships12 May 07
20027.51CambridgeEastern Athletic Association Championships8 Jul 07
20027.52Great YarmouthGreat Yarmouth Open12 Aug 07
20027.51NorwichEast Anglian League19 Aug 07
20027.91ChelmsfordChelmsford Open7 Apr 07
8002:45.5Hemel HempsteadHerts County U13 Pentathlon and 3000m15 Jul 07
8002:47.3PColchesterEssex Relay & Combined Events Championships23 Sep 07
60HU13W10.4i1ChelmsfordEastern AA Indoor Championships18 Feb 07
70HU13W11.11BasildonUKA Young Athletes League Southern Premier22 Jul 07
70HU13W11.11PeterboroughPeterborough City Games27 Aug 07
70HU13W11.21NorwichEast Anglian League19 Aug 07
70HU13W11.2PColchesterEssex Relay & Combined Events Championships23 Sep 07
70HU13W11.31Great YarmouthNorfolk County Championships12 May 07
70HU13W11.31Great YarmouthGreat Yarmouth Open12 Aug 07
70HU13W11.34TBedfordEastern AA Combined Events Championships30 Sep 07
70HU13W11.41BarkingUKA Young Athletes League Southern Premier24 Jun 07
70HU13W11.6PHemel HempsteadHerts County U13 Pentathlon and 3000m15 Jul 07
70HU13W11.71ElthamUKA Young Athletes League Southern Premier3 Jun 07
70HU13W11.931CroydonUKA Young Athletes League Southern Premier6 May 07
70HU13W12.31BracknellBracknell Young Athletes Open Meeting31 Mar 07
HJ1.41PHemel HempsteadHerts County U13 Pentathlon and 3000m15 Jul 07
HJ1.33PColchesterEssex Relay & Combined Events Championships23 Sep 07
LJ4.50QSportcityDASH Athletics Young Athletes' Open Quadrathlon10 Jun 07
LJ4.50PColchesterEssex Relay & Combined Events Championships23 Sep 07
LJ4.281HornchurchHavering Mayesbrook Spring Open25 Mar 07
LJ4.262BarkingUKA Young Athletes League Southern Premier24 Jun 07
LJ4.23TBedfordEastern AA Combined Events Championships30 Sep 07
LJ4.09Hemel HempsteadHerts County U13 Pentathlon and 3000m15 Jul 07
SP2.72K10.411SandyBiggleswade Open Graded29 Sep 07
SP2.72K10.271Great YarmouthNorfolk County Championships12 May 07
SP2.72K9.99PColchesterEssex Relay & Combined Events Championships23 Sep 07
SP2.72K9.911BarkingUKA Young Athletes League Southern Premier24 Jun 07
SP2.72K9.68TBedfordEastern AA Combined Events Championships30 Sep 07
SP2.72K9.63PHemel HempsteadHerts County U13 Pentathlon and 3000m15 Jul 07
SP2.72K9.59QSportcityDASH Athletics Young Athletes' Open Quadrathlon10 Jun 07
SP2.72K9.551PeterboroughPeterborough City Games27 Aug 07
SP2.72K9.351NorwichEast Anglian League19 Aug 07
SP2.72K9.331BasildonUKA Young Athletes League Southern Premier22 Jul 07
SP2.72K9.311ElthamUKA Young Athletes League Southern Premier3 Jun 07
SP2.72K9.231BedfordUKA Young Athletes League Southern Premier20 May 07
SP2.72K9.221CambridgeEastern Athletic Association Championships8 Jul 07
SP2.72K8.461CroydonUKA Young Athletes League Southern Premier6 May 07
SP2.72K8.391HullKingston Upon Hull AC Open8 Apr 07
SP2.72K7.44iKings LynnKeith Ward/Norfolk County Ind Champs21 Jan 07
JT40036.131NorwichNorfolk County Championships14 May 07
JT40034.981DartfordDartford Harriers Open27 Jun 07
JT40034.751ChelmsfordChelmsford Open7 Apr 07
JT40034.001WatfordWatford Open Meeting13 Jun 07
JT40033.591St. IvesCambridgeshire Open Development Meeting18 Jul 07
JT40033.001SandyBiggleswade Open Graded29 Sep 07
PenU13W25401ColchesterEssex Relay & Combined Events Championships23 Sep 07
PenU13W24771gstHemel HempsteadHerts County U13 Pentathlon and 3000m15 Jul 07
2006 U13 City of Norwich
EventPerfPosVenueMeetingDate
7511.01BBedfordUKA Young Athletes League Southern Premier21 May 06
10013.92Great YarmouthGreat Yarmouth & District AC Trophy Meeting13 Aug 06
10013.92h1PeterboroughMarshall Peugeot Games28 Aug 06
10014.02PeterboroughMarshall Peugeot Games28 Aug 06
20028.611SandyBiggleswade Open Meeting30 Sep 06
20028.72PeterboroughMarshall Peugeot Games28 Aug 06
20029.41Great YarmouthGreat Yarmouth Open Meeting27 Jul 06
20029.51Great YarmouthGreat Yarmouth & District AC Trophy Meeting13 Aug 06
8002:38.31=PeterboroughEastern AA Combined Events Championships24 Sep 06
8002:39.31NorwichUKA Young Athletes League Southern Premier23 Jul 06
HJ1.21PeterboroughEastern AA Combined Events Championships24 Sep 06
SP2.72K7.713NorwichUKA Young Athletes League Southern Premier23 Jul 06
SP2.72K7.702Bury St. EdmundsEast Anglian League Final17 Sep 06
JT40031.061SandyBiggleswade Open Meeting30 Sep 06
JT40027.741Great YarmouthGreat Yarmouth Open Meeting27 Jul 06
JT40027.041Bury St. EdmundsEast Anglian League Final17 Sep 06
JT40025.811ColchesterEast Anglian League6 Aug 06
JT40025.641King's LynnNorfolk County Championships13 May 06
JT40023.791PeterboroughEastern AA Combined Events Championships24 Sep 06
JT40020.971NorwichEast Anglian League23 Apr 06
2005 U11 City of Norwich
EventPerfPosVenueMeetingDate
609.2i1King's LynnEASTERN CHAMPIONSHIPS Kings Lynn13 Feb 05
Total Performances: 250
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU13200559
60iALL2007475
60iU1320075
60iU15200822
60iALL2008250
60iU15200910
60iALL2009223
60iALL2010352
60iU17201091
60U13200580
60ALL2007504
60U1320075
60U15200827
60ALL2008254
60ALL2009228
60U15200913
60ALL2010380
60U172010105
75U132006230
75U1320076
80U13200710
100iU1520092
100U132006119
100U13200718
100ALL2009723
100U152009138
150U13200730
200iU15200819
200iALL2008157
200iU15200921
200U13200676
200U13200713
200ALL2008670
200U15200898
200U152009167
800U132006210
60HU15WiU15200816
60HU15WiU1520095
60HU15WU15200816
60HU15WU1520095
60HU13WiU1320075
60HU13WU1320076
70HU13WU1320071
70HU13WU13AT10
75HU15WU15200833
75HU15WU15200917
HJU13200735
LJU13200732
LJU152008224
LJU152009148
LJU172010236
LJALL2010695
TJiU1720102
TJiALL201026
TJALL2009121
TJU1520091
TJU1720109
TJALL201055
TJU15AT41
SP4KU17201064
SP4KALL2010332
SP3.25KiU15200820
SP3.25KiU1520099
SP3.25KU15200830
SP3.25KU15200927
SP2.72KU13200681
SP2.72KU1320072
JT600ALL200847
JT600U1520082
JT600U1520091
JT600ALL200932
JT600U1720102
JT600ALL201014
JT600U1720116
JT600ALL201141
JT600ALL201392
JT600U20201330
JT600ALLAT51
JT600U17AT5
JT600U15AT2
JT400U1320063
JT400U1320071
JT400U13AT17
PenU15WU15200832
PenU13WU1320072
PenU13WU13AT22