Don Lennon

notify us of amends 
 
Coach:Yes
Club:Ribble Valley AC (Defunct)/Newham & Essex Beagles
Gender:Male
Age Group:V55
County:Lancashire
Region:North West
Nation:England
Lead Coach:None

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
SENM
Ben BroughtonRibble Valley AC (Defunct)U23M
Sam ButtersRibble Valley AC (Defunct)SENM
Will CapstickRibble Valley AC (Defunct)SENM
Nick CatlowRibble Valley AC (Defunct)SENM
Reece ClarkRibble Valley AC (Defunct)SENM
Juliet DaviesRibble Valley AC (Defunct)SENW
Charlotte ForthRibble Valley AC (Defunct)SENW
Josh ForthRibble Valley AC (Defunct)SENM
Sam FoxRibble Valley AC (Defunct)SENM
Melita GriffinRibble Valley AC (Defunct)U23W
Laura HansonRibble Valley AC (Defunct)SENW
Thomas JacquesRibble Valley AC (Defunct)SENM
Zoe KerinsWakefieldSENW
Albert LawrensonRibble Valley AC (Defunct)SENM
Don LennonRibble Valley AC (Defunct)V55M
Lucy LennonRibble Valley AC (Defunct)SENW
Lucy LennonRibble Valley AC (Defunct)SENW
Charlotte MoxhamRibble Valley AC (Defunct)SENW
George NightingaleRibble Valley AC (Defunct)SENM
Louis OfoluwaRibble Valley AC (Defunct)SENM
Joe OldfieldRibble Valley AC (Defunct)SENM
Harry PaigeRibble Valley AC (Defunct)SENM
Hannah ProcterRibble Valley AC (Defunct)SENW
Nathan RidingNewham & Essex BeaglesV35M
Jakada SandifordBurySENM
Brayden ShawRibble Valley AC (Defunct)SENM
Georgina SmithRibble Valley AC (Defunct)SENW
Georgia TanseyRibble Valley AC (Defunct)SENW
Abbie ThistlethwaiteRibble Valley AC (Defunct)SENW
Liberty TurnerRibble Valley AC (Defunct)SENW
Aaron Van TonderRibble Valley AC (Defunct)SENM
Helen WallisRibble Valley AC (Defunct)SENW
Ashleigh WilliamsNewham & Essex BeaglesSENW
Jasper Womack-smithRibble Valley AC (Defunct)U23M
Amelia WoodRibble Valley RunnersSENW
Sam YatesNewham & Essex BeaglesSENM
Sam ZakrzewskiRibble Valley AC (Defunct)SENM

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
Mile5:15.85:15.8Mile
300010:28.5210:28.523000
3000SC11:36.511:36.53000SC
parkrun18:4518:4519:14parkrun23:01
10K39:1841:3239:1840:3910K
10M71:5673:0571:5610M
HM91:4591:4596:53HM

Performances Submit
2010 2011 2012 2014 2017 2018

2018 V45 Ribble Valley AC (Defunct)/Newham & Essex Beagles
EventPerfPosVenueMeetingDate
10K42:1242:131469LeedsAsda Foundation Leeds 10K8 Jul 18
10K41:3245:3531327BirminghamSimplyhealth Great Birmingham 10K6 May 18
10M73:0573:2871942PortsmouthSimplyhealth Great South Run 1021 Oct 18
2017 V45 Ribble Valley AC (Defunct)/Newham & Essex Beagles
EventPerfPosVenueMeetingDate
10K39:1839:25877LeedsAsda Foundation Leeds 10K9 Jul 17
10K39:4639:46766NewhamSimplyhealth Great Newham London Run 10K2 Jul 17
10M71:5672:0117714EdinburghGreat Edinburgh 1023 Apr 17
HM91:4591:5516814ManchesterSimplyhealth Great Manchester Run Half Marathon28 May 17
2014 V45 Ribble Valley AC (Defunct)/Newham & Essex Beagles
EventPerfPosVenueMeetingDate
10K40:3941:001369LeedsLeeds 10K20 Jul 14
HM96:5396:5957954NottinghamRobin Hood Half Marathon28 Sep 14
2012 V40 Ribble Valley AC (Defunct)/Newham & Essex Beagles
EventPerfPosVenueMeetingDate
Mile5:15.874BlackburnBlackburn Open6 Jun 12
300010:28.52133StretfordTrafford Grand Prix (Distance & Throws only)29 May 12
300010:41.65232StretfordTrafford Grand Prix (Distance & Throws only)26 Jun 12
3000SC11:36.52BlackpoolLancashire County Championships13 May 12
parkrun18:45101Heaton ParkHeaton parkrun # 1233 Mar 12
parkrun18:518Heaton ParkHeaton parkrun # 12225 Feb 12
parkrun19:437BurnleyBurnley parkrun # 430 Jun 12
parkrun20:5724Heaton ParkHeaton parkrun # 15213 Oct 12
ZXC46:127512BlackburnLancashire County Championships7 Jan 12
2011 V40 Ribble Valley AC (Defunct)/Newham & Essex Beagles
EventPerfPosVenueMeetingDate
parkrun19:1461BoltonBolton parkrun # 4119 Nov 11
parkrun19:1681BoltonBolton parkrun # 4524 Dec 11
parkrun23:39161BoltonBolton parkrun # 341 Oct 11
2010 V40 Ribble Valley AC (Defunct)/Newham & Essex Beagles
EventPerfPosVenueMeetingDate
parkrun23:0132Heaton ParkHeaton parkrun # 6811 Dec 10
Total Performances: 22
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
MileV40201227
3000V402012105
3000SCV40201225
10KV4520141426
10KV4520171014
10KV4520181964
10KV5020181657
10MV452017981
10MV502018772
HMV4520171961