| 2015 SEN Chelmsford/London Metropolitan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.1 | | | | 2 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| 100 | 11.44 | | -2.2 | | 4 | B | | | Chelmsford | British Athletics League Division 4 | 8 Aug 15 |
| 100 | DQ | | | | - | h12 | | | Bedford | BUCS Championships | 2 May 15 |
| 200 | 22.9 | | | | 2 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| 2014 SEN Chelmsford/London Metropolitan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.89 | i | | | 2 | 2.1 | | | Crystal Palace | Better Athletics Crystal Palace 60m Open | 29 Jan 14 |
| 60 | 6.91 | i | | | 3 | 1.1 | | | Crystal Palace | Better Athletics Crystal Palace 60m Open | 29 Jan 14 |
| 60 | 6.93 | i | | | 5 | s1 | | | Lee Valley | South of England AA Championships Day 2 / 3 | 19 Jan 14 |
| 60 | 6.95 | i | | | 3 | s2 | | | Sheffield | BUCS Indoor Championships | 21 Feb 14 |
| 60 | 6.98 | i | | | 4 | q4 | | | Lee Valley | South of England AA Championships Day 2 / 3 | 19 Jan 14 |
| 60 | 7.04 | i | | | 2 | h14 | | | Sheffield | BUCS Indoor Championships | 21 Feb 14 |
| 60 | 7.05 | i | | | 2 | h6 | | | Lee Valley | South of England AA Championships Day 2 / 3 | 19 Jan 14 |
| 60 | DQ | i | | | - | h4 | | | Sheffield | British Athletics Championships | 8 Feb 14 |
| 100 | 10.88 | w | 2.3 | | 3 | h3 | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| 100 | 10.90 | w | 2.5 | | 4 | s2 | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| 100 | 10.9 | | | | 1 | A | | | Norwich | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 100 | 10.9 | | | | 1 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 21 Jun 14 |
| 100 | 10.95 | | -0.4 | | 1 | 1 | | | Bromley | Blackheath & Bromley Open | 9 Jun 14 |
| 100 | 10.95 | | 0.7 | | 3 | h2 | | | Newham | Newham Athletics Network Open Series | 17 Aug 14 |
| 100 | 11.01 | | 0.4 | | 2 | A | | | Croydon | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| 100 | 11.03 | | 1.1 | | 7 | h2 | | | Birmingham | British Championships (Inc European Trials) | 28 Jun 14 |
| 100 | 11.4 | | | | 2 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| 200 | 22.1 | | | | 1 | A | | | Norwich | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 200 | 22.3 | | | | 1 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| 400 | 48.9 | | | | 2 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 21 Jun 14 |
| 2013 U23 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.01 | i | | | 3 | 2.4 | | | Lee Valley | London U20/Senior Games | 27 Jan 13 |
| 60 | 7.04 | i | | | 1 | B1.2 | | | Lee Valley | London U20/Senior Games | 27 Jan 13 |
| 60 | 7.06 | i | | | 2 | 1.4 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Feb 13 |
| 60 | 7.07 | i | | | 1 | | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 10 Feb 13 |
| 60 | 7.08 | i | | | 1 | h2 | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 10 Feb 13 |
| 100 | 10.71 | w | 2.6 | | 1 | A | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| 100 | 10.8 | | | | 1 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| 100 | 10.81 | w | 2.9 | | 3 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| 100 | 10.83 | w | 3.7 | | 1 | h1 | | | Chelmsford | Essex County Championships | 25 May 13 |
| 100 | 10.83 | w | 2.1 | | 6 | A | | | Wormwood Scrubs | British Athletics League Division 1 | 8 Jun 13 |
| 100 | 11.0 | | | | 1 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| 100 | 11.0 | | | | 2 | A | | | Abingdon | Southern Senior Inter Counties | 21 Jul 13 |
| 100 | 11.11 | | -0.5 | | 2 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| 200 | 21.71 | w | 4.1 | | 2 | A | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| 200 | 21.73 | w | 2.8 | | 2 | B | | | Wormwood Scrubs | British Athletics League Division 1 | 8 Jun 13 |
| 200 | 21.9 | | | | 1 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| 200 | 21.94 | | -1.2 | | 4 | A | | | Abingdon | Southern Senior Inter Counties | 21 Jul 13 |
| 200 | 22.3 | | | | 1 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| 200 | 22.37 | | -0.9 | | 6 | | | | Chelmsford | Essex County Championships | 26 May 13 |
| 200 | 22.39 | | | | 2 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| 200 | 22.41 | | 0.3 | | 1 | h1 | | | Chelmsford | Essex County Championships | 26 May 13 |
| 2012 U23 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.06 | i | | | 1 | | | | Lee Valley | Essex & Eastern Counties Championships | 12 Feb 12 |
| 60 | 7.12 | i | | | 3 | h15 | | | Lee Valley | SEAA Championships Day 2 & 3 | 22 Jan 12 |
| 60 | 7.14 | i | | | 4 | 1.25 | | | Lee Valley | New Year Sprints Meeting (inc 800m Races) | 2 Jan 12 |
| 100 | 10.8 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 9 Jun 12 |
| 100 | 10.9 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 14 Jul 12 |
| 100 | 10.92 | | | | 1 | | | | Chelmsford | Chelmsford Open | 7 Apr 12 |
| 100 | 10.96 | | 0.9 | | 8 | s1 | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| 100 | 11.01 | | 0.5 | | 6 | s3 | | | Olympic Park | BUCS Championships | 5 May 12 |
| 100 | 11.05 | | 0.2 | | 2 | h5 | | | Olympic Park | BUCS Championships | 4 May 12 |
| 100 | 11.08 | | -0.5 | | 4 | h4 | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| 100 | 11.1 | | | | 1 | A | | | Peterborough | Southern Athletics League Division 1 | 1 Sep 12 |
| 100 | 11.19 | | 0.7 | | 4 | A | | | Derby | British Athletics League Division 2 | 28 Jul 12 |
| 100 | 11.3 | | | | 2 | A | | | Lee Valley | Southern Athletics League Division 1 | 21 Apr 12 |
| 200 | 21.8 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 14 Jul 12 |
| 200 | 21.89 | | | | 1 | | | | Chelmsford | Chelmsford Open | 7 Apr 12 |
| 200 | 22.0 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 9 Jun 12 |
| 200 | 22.02 | | -0.5 | | 3 | h5 | | | Olympic Park | BUCS Championships | 6 May 12 |
| 200 | 22.10 | | -0.9 | | 3 | A | | | Derby | British Athletics League Division 2 | 28 Jul 12 |
| 200 | 22.13 | | -0.6 | | 5 | s3 | | | Olympic Park | BUCS Championships | 6 May 12 |
| 200 | 22.3 | | | | 1 | A | | | Peterborough | Southern Athletics League Division 1 | 1 Sep 12 |
| 200 | 22.4 | | | | 1 | A | | | Lee Valley | Southern Athletics League Division 1 | 21 Apr 12 |
| 200 | 22.48 | i | | | 2 | | | | Lee Valley | Essex & Eastern Counties Championships | 11 Feb 12 |
| 200 | 22.62 | i | | | 2 | 2 | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| 200 | 22.64 | | 1.5 | | 5 | h2 | | | Bedford | Aviva England Athletics U20/U23 Championships | 17 Jun 12 |
| 200 | 24.98 | | | | 2 | | | | Southend | Essex County Championships | 28 Apr 12 |
| 400 | 48.91 | | | | 2 | | | | Chelmsford | Essex County Championships | 13 May 12 |
| 400 | 49.9 | | | | 1 | A | | | Stevenage | Southern Athletics League Division 1 | 19 May 12 |
| HJ | 1.50 | | | | 2 | B | | | Peterborough | Southern Athletics League Division 1 | 1 Sep 12 |
| 2011 U23 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.10 | i | | | 3 | 2.2 | | | Lee Valley | Showtime Super Series | 23 Feb 11 |
| 60 | 7.13 | i | | | 1 | 1.4 | | | Lee Valley | Showtime Super Series | 23 Feb 11 |
| 100 | 10.7 | | | | 1 | A | | | Harrow | Southern Athletics League Division 1 | 7 May 11 |
| 100 | 10.82 | | 1.7 | | 4 | | | | Chelmsford | Essex County Championships | 14 May 11 |
| 100 | 10.92 | | 0.5 | | 1 | h1 | | | Chelmsford | Essex County Championships | 14 May 11 |
| 100 | 11.00 | | | | 1 | | | | Chelmsford | Chelmsford Open | 23 Apr 11 |
| 100 | 11.25 | | -0.1 | | 8 | h4 | | | Birmingham | Aviva British Championships inc. World Trials | 29 Jul 11 |
| 200 | 21.7 | | | | 1 | A | | | Harrow | Southern Athletics League Division 1 | 7 May 11 |
| 200 | 22.04 | | 0.6 | | 1 | 2 | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| 200 | 22.06 | | | | 1 | | | | Chelmsford | Chelmsford Open | 23 Apr 11 |
| 200 | 22.18 | | 0.8 | | 3 | | | | Chelmsford | Essex County Championships | 15 May 11 |
| 200 | 22.4 | | | | 2 | 1 | | | Hornchurch | Havering Mayesbrook Spring Warm-up | 2 Apr 11 |
| 200 | 22.60 | i | | | 4 | s3 | | | Sheffield | BUCS Indoor Championships | 20 Feb 11 |
| 200 | 22.65 | i | | | 3 | h6 | | | Sheffield | BUCS Indoor Championships | 20 Feb 11 |
| 400 | 49.28 | | | | 2 | 3 | | | Watford | Watford Open | 4 May 11 |
| 2010 U20 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.2 | | | | 1 | B | | | Cambridge | Southern Men's League Division 2 | 31 Jul 10 |
| 100 | 11.3 | | | | 1 | ns2 | | | Chelmsford | Southern Men's League Division 2 | 5 Jun 10 |
| 100 | 11.5 | | | | 1 | A | | | Braintree | East Anglian League | 20 Jun 10 |
| 100 | 11.63 | | 0.9 | | 2 | 4 | | | Woodford | Woodford Green AC with Essex Ladies Open | 17 Apr 10 |
| 200 | 23.6 | | | | 3 | A | | | Croydon | Southern Men's League Division 2 | 10 Jul 10 |
| 200 | 23.92 | | -1.3 | | 4 | 3 | | | Woodford | Woodford Green AC with Essex Ladies Open | 17 Apr 10 |
| 200 | 24.47 | w | 2.6 | | 7 | B | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| 400 | 51.4 | | | | 2 | B | | | Cambridge | Southern Men's League Division 2 | 31 Jul 10 |
| 400 | 51.6 | | | | 2 | A | | | Braintree | East Anglian League | 20 Jun 10 |
| 400 | 51.6 | | | | 1 | A | | | Braintree | East Anglian League | 8 Aug 10 |
| 400 | 51.75 | | | | 3 | | | | Chelmsford | Essex County Championships | 8 May 10 |
| 110H | 22.0 | | | | 5 | A | | | Croydon | Southern Men's League Division 2 | 10 Jul 10 |
| HJ | 1.50 | | | | 4 | A | | | Croydon | Southern Men's League Division 2 | 10 Jul 10 |
| HJ | 1.50 | | | | 3 | B | | | Cambridge | Southern Men's League Division 2 | 31 Jul 10 |
| 2009 U20 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.85 | | 0.3 | | 8 | h2 | | | Watford | Southern Counties Senior & U20 Championships | 21 Jun 09 |
| 2008 U17 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.70 | | | | | | | | Watford | Watford Harriers Open Graded Meeting | 13 Aug 08 |
| 2007 U17 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.5 | | | | 2 | | | | Ipswich | East Anglian League | 22 Jul 07 |
| 100 | 11.6 | | | | 1 | B | | | Colchester | East Anglian League | 19 Aug 07 |
| 100 | 11.9 | | | | 1 | | | | Milton Keynes | Eastern Young Athletes' League | 15 Jul 07 |
| 100 | 11.9 | | | | | | | | Milton Keynes | Eastern Young Athletes' League | 15 Jul 07 |
| 100 | 12.0 | | | | | | | | Braintree | Eastern Young Athletes League | 29 Apr 07 |
| 100 | 12.0 | | | | | | | | Grays | Eastern Young Athletes' League | 5 Aug 07 |
| 200 | 23.4 | | | | 2 | | | | Ipswich | East Anglian League | 22 Jul 07 |
| 200 | 23.7 | | | | 1 | B | | | Colchester | East Anglian League | 19 Aug 07 |
| 200 | 23.9 | | | | 2 | | | | Milton Keynes | Eastern Young Athletes' League | 15 Jul 07 |
| 200 | 24.4 | | | | | | | | Grays | Eastern Young Athletes' League | 5 Aug 07 |
| 2006 U15 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.79 | i | | | sf | | | | Birmingham | AAA U20, U17 & U15 Indoor Championships | 5 Mar 06 |
| 100 | 11.98 | | -1.0 | | 3 | h1 | | | Chelmsford | South of England U17/U15 Championships | 28 May 06 |
| 100 | 12.08 | | 0.3 | | 5 | | | | Chelmsford | South of England U17/U15 Championships | 28 May 06 |
| 100 | 12.3 | | | | 2 | | | | Chelmsford | Eastern Young Athletes' League | 18 Jun 06 |
| 200 | 24.7 | | | | 2 | | | | Chelmsford | Eastern Young Athletes' League | 18 Jun 06 |
| 200 | 24.71 | | -1.6 | | 5 | h1 | | | Chelmsford | South of England U17/U15 Championships | 27 May 06 |
| 200 | 24.9 | | | | 2 | | | | Chelmsford | Chelmsford Open Meeting | 15 Apr 06 |
| SP5K | 7.8 | i | | | 3 | gst | | | Chelmsford | Essex Championships | 29 Jan 06 |
| 2005 U15 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.5 | | | | 3 | | | | Ilford | Eastern Young Athletes' League | 24 Apr 05 |