| 2014 SEN Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.75 | | | | 2 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| SP4K | 8.70 | | | | 3 | A | | | Lewes | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| HT4K | 42.28 | | | | 1 | A | | | Lewes | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| HT4K | 40.69 | | | | 1 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| JT600 | 15.27 | | | | 4 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| 2013 SEN Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.90 | | | | 2 | A | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| SP4K | 8.77 | | | | 2 | A | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| DT1K | 22.63 | | | | 1 | A | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| DT1K | 22.34 | | | | 3 | A | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| HT4K | 44.66 | | | | 1 | A | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| HT4K | 44.27 | | | | 1 | | | | Lewes | Lewes Club Competition & Awards Day | 12 May 13 |
| HT4K | 42.45 | | | | 2 | A | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| JT600 | 18.59 | | | | 4 | A | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| 2011 SEN Horsham Blue Star |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 43.39 | | | | 2 | | | | Crawley | Sussex County Championships | 15 May 11 |
| 2010 SEN Hurstpierpoint College |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 9.13 | | | | 4 | A | | | Eton | Southern Women's League Premier - Match 1 | 7 Aug 10 |
| DT1K | 20.33 | | | | 4 | B | | | Eton | Southern Women's League Premier - Match 1 | 7 Aug 10 |
| HT4K | 43.55 | | | | 2 | | | | Crawley | Sussex County Championships | 9 May 10 |
| HT4K | 40.05 | | | | 2 | A | | | Eton | Southern Women's League Premier - Match 1 | 7 Aug 10 |
| 2007 SEN City of York/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 37.95 | | | | 3 | | | | Cudworth | Yorkshire County Championships | 12 May 07 |
| 2006 SEN Cardiff/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 44.67 | | | | 8 | | | | Birmingham | BUSA Championships | 29 Apr 06 |
| HT4K | 44.07 | | | | 3 | | | | Liverpool | UK Women's League Division 2 | 6 Aug 06 |
| HT4K | 42.69 | | | | 7 | 2 | | | Birmingham | UK Challenge Throws Fest | 29 Jul 06 |
| HT4K | 41.47 | | | | 2 | | | | Cleckheaton | Spenborough Winter Warm-Up | 19 Mar 06 |
| 2005 U23 Cardiff/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 46.90 | | | | 1 | | | | Bedford | UK Women's League Division 3 | 26 Jun 05 |
| HT4K | 46.46 | | | | 1 | | | | Bracknell | Berkshire County Championships | 15 May 05 |
| HT4K | 46.28 | | | | 4 | | | | Ashford | South of England Championships | 18 Jun 05 |
| HT4K | 43.45 | | | | 3 | | | | Derby | U23 Inter Territorial (Cleveland Cup) | 14 Aug 05 |
| HT4K | 43.19 | | | | 1 | | | | Barking | Division 3 | 5 Jun 05 |