| 2010 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 9.37 | | | | 3 | A | | | Eton | Southern Women's League Premier - Match 1 | 7 Aug 10 |
| SP4K | 9.22 | | | | 5 | A | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| SP4K | 8.76 | | | | 8 | | | | Hendon | 10 In 100 Cup Final (inc Jo Smith Cup) | 4 Sep 10 |
| DT1K | 41.00 | | | | 3 | A | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| DT1K | 40.00 | | | | 1 | A | | | Eton | Southern Women's League Premier - Match 1 | 7 Aug 10 |
| DT1K | 39.21 | | | | 5 | | | | Hendon | 10 In 100 Cup Final (inc Jo Smith Cup) | 4 Sep 10 |
| DT1K | 38.39 | | | | 4 | | | | Birmingham | McCain EAP Birmingham Games | 24 Jul 10 |
| DT1K | 35.75 | | | | 4 | B | | | Sportcity | UK Women's League Premier | 3 Jul 10 |
| DT1K | 34.91 | | | | 5 | B | | | Birmingham | UK Women's League Premier | 5 Jun 10 |
| HT4K | 56.80 | | | | 1 | | | | Watford | Watford Club Championships | 19 Sep 10 |
| HT4K | 56.45 | | | | 1 | A | | | Guildford | Southern Women's League Premier - Match 1 | 22 May 10 |
| HT4K | 56.14 | | | | 1 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| HT4K | 55.80 | | | | 4 | | | | Hendon | 10 In 100 Cup Final (inc Jo Smith Cup) | 4 Sep 10 |
| HT4K | 55.77 | | | | 1 | A | | | Eton | Southern Women's League Premier - Match 1 | 7 Aug 10 |
| HT4K | 55.47 | | | | 8 | | | | Birmingham | Aviva British Championships inc. European Trials | 26 Jun 10 |
| HT4K | 55.20 | | | | 4 | A | | | Sportcity | UK Women's League Premier | 3 Jul 10 |
| HT4K | 54.95 | | | | 1 | | | | Portsmouth | Havant Open | 15 Sep 10 |
| HT4K | 54.86 | | | | 4 | | | | Birmingham | McCain EAP Birmingham Games | 24 Jul 10 |
| HT4K | 54.56 | | | | 5 | A | | | Birmingham | UK Women's League Premier | 5 Jun 10 |
| HT4K | 54.45 | | | | 3 | | | | Gateshead | England Senior Closed Championships | 17 Jul 10 |
| HT4K | 54.28 | | | | 5 | | | | Cardiff | McCain Challenge Final | 28 Aug 10 |
| HT4K | 53.63 | | | | 1 | | | | Loughborough | Charnwood Open | 14 Jul 10 |
| HT4K | 52.99 | | | | 1 | | | | Hendon | Middlesex County Championships | 8 May 10 |
| HT4K | 50.70 | | | | 4 | | | | Bedford | CAU Inter Counties Championships | 30 May 10 |
| HT4K | 47.40 | | | | 1 | B | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| 2009 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 36.45 | | | | 1 | A | | | Eton | Southern Women's League Premier | 30 May 09 |
| DT1K | 35.36 | | | | 1 | | | | Hendon | Middlesex County Championships | 9 May 09 |
| DT1K | 32.17 | | | | 4 | B | | | Birmingham | UK Women's League Division 1 | 6 Jun 09 |
| HT4K | 55.14 | | | | 1 | | | | Lee Valley | London Inter Club Challenge | 23 May 09 |
| HT4K | 54.59 | | | | 5 | A | | | Hendon | UK Women's League Division 1 | 1 Aug 09 |
| HT4K | 54.52 | | | | 1 | | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| HT4K | 54.23 | | | | 1 | | | | Hendon | Middlesex County Championships | 9 May 09 |
| HT4K | 53.05 | | | | 1 | A | | | Eton | Southern Women's League Premier | 30 May 09 |
| HT4K | 51.63 | | | | 5 | A | | | Birmingham | UK Women's League Division 1 | 6 Jun 09 |
| 2008 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 37.51 | | | | 1 | A | | | Horsham | Southern Women's Track & Field League - Premier Division - Match 2 | 31 May 08 |
| DT1K | 37.41 | | | | 7 | A | | | Sportcity | UK Women's League Division 1 | 5 Jul 08 |
| DT1K | 37.21 | | | | 1 | | | | Eton | Southern Women's Track & Field League - Premier Division | 26 Apr 08 |
| DT1K | 33.69 | | | | 8 | A | | | Birmingham | UK Women's League Division 1 | 7 Jun 08 |
| HT4K | 58.48 | | | | 1 | ns | | | Twickenham | Rosenheim League - Western Division | 2 Jul 08 |
| HT4K | 57.41 | | | | 6 | 1 | | | Birmingham | UKA Throws Fest | 29 Jun 08 |
| HT4K | 57.36 | | | | 4 | A | | | Hendon | UK Women's League Division 1 | 2 Aug 08 |
| HT4K | 56.29 | | | | 1 | 1 | | | Perivale | West London Festival of Throwing | 14 May 08 |
| HT4K | 55.53 | | | | 1 | | | | Hendon | Middlesex County Championships | 10 May 08 |
| HT4K | 55.46 | | | | 1 | | | | Woodford | London Inter Club Challenge | 21 Jun 08 |
| HT4K | 55.39 | | | | 2 | A | | | Sportcity | UK Women's League Division 1 | 5 Jul 08 |
| HT4K | 54.72 | | | | 1 | | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| HT4K | 54.71 | | | | 1 | A | | | Horsham | Southern Women's Track & Field League - Premier Division - Match 2 | 31 May 08 |
| HT4K | 54.17 | | | | 2 | | | | Bedford | CAU Inter Counties Championships | 25 May 08 |
| HT4K | 53.66 | | | | 4 | A | | | Birmingham | UK Women's League Division 1 | 7 Jun 08 |
| HT4K | 52.48 | | | | 1 | | | | Eton | Southern Women's Track & Field League - Premier Division | 26 Apr 08 |
| HT4K | 52.36 | | | | 5 | | | | Eton | UK Challenge Final | 9 Aug 08 |
| 2007 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 41.08 | | | | 1 | | | | Portsmouth | Southern Women's League Division 1 | 19 May 07 |
| DT1K | 39.93 | | | | 3 | | | | Bedford | British Athletics League Golden Jubilee Cup Final | 18 Aug 07 |
| DT1K | 39.39 | | | | 3 | | | | Milton Keynes | UK Women's League Division 2 | 5 Aug 07 |
| DT1K | 37.37 | | | | 1 | | | | Hendon | Sir Sefton Brancker Trophy/SEAX Trophy | 11 Jul 07 |
| DT1K | 34.84 | | | | 4 | | | | Eton | UK Women's League Division 2 | 7 Jul 07 |
| HT4K | 57.59 | | | | 4 | | | | Sportcity | Norwich Union British Championships inc. World Trials | 28 Jul 07 |
| HT4K | 57.27 | | | | 1 | | | | Wigan | UK Women's League Division 2 | 3 Jun 07 |
| HT4K | 57.21 | | | | 1 | | | | Eton | UK Women's League Division 2 | 7 Jul 07 |
| HT4K | 57.11 | | | | 4 | A | | | Birmingham | Throws Festival | 1 Jul 07 |
| HT4K | 56.34 | | | | 1 | | | | Lee Valley | London Inter Club Challenge | 26 May 07 |
| HT4K | 55.97 | | | | 4 | | | | Bedford | British Athletics League Golden Jubilee Cup Final | 18 Aug 07 |
| HT4K | 55.82 | | | | 6 | | | | Crystal Palace | UK Challenge Final | 25 Aug 07 |
| HT4K | 55.71 | | | | 1 | | | | Hendon | London Inter Club Challenge | 28 Apr 07 |
| HT4K | 55.51 | | | | 1 | | | | Portsmouth | Southern Women's League Division 1 | 19 May 07 |
| HT4K | 54.97 | | | | 1 | NS | | | Twickenham | Rosenheim League Western Division | 4 Jul 07 |
| HT4K | 54.76 | | | | 4 | | | | Bedford | CAU Inter County Championships | 27 May 07 |
| HT4K | 54.71 | | | | 1 | | | | Milton Keynes | UK Women's League Division 2 | 5 Aug 07 |
| HT4K | 54.62 | | | | 1 | B | | | Eton | Hammer Circle Reunion | 6 Oct 07 |
| HT4K | 54.18 | | | | 1 | D | | | Eton | Hammer Circle Reunion | 6 Oct 07 |
| HT4K | 53.30 | | | | 5 | | | | Birmingham | Senior Inter-territorial Match | 15 Jul 07 |
| HT4K | 51.03 | | | | 1 | | | | Hendon | Sir Sefton Brancker Trophy/SEAX Trophy | 11 Jul 07 |
| HTWNS | 48.92 | | | | 2 | | | | Perivale | Perivale Clubhouse Opening Meeting | 28 Mar 07 |
| 2006 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 39.98 | | | | 2 | | | | Eton | Southern Women's League Division 1 | 20 May 06 |
| DT1K | 39.96 | | | | 1 | | | | Kingston | Southern Women's League Division 1 | 12 Aug 06 |
| DT1K | 39.81 | | | | 4 | | | | Crawley | Southern Inter-Counties | 13 Aug 06 |
| DT1K | 38.85 | | | | 2 | | | | Eton | BAL Cup Semi Match 1 | 30 Jul 06 |
| DT1K | 37.57 | | | | 6 | B | | | Sportcity | UK Women's League Division 1 | 3 Jun 06 |
| DT1K | 35.97 | | | | 2 | | | | Bromley | Southern Women's League Division 1 | 22 Apr 06 |
| DT1K | 35.58 | | | | 2 | | | | Abingdon | Southern Women's League Division 1 | 2 Sep 06 |
| DT1K | 34.53 | | | | 6 | B | | | Birmingham | UK Women's League Division 1 | 1 Jul 06 |
| DT1K | 34.18 | | | | 8 | | | | Eton | UK Women's League Division 1 | 5 Aug 06 |
| DT1K | 33.70 | | | | 1 | | | | Hendon | Middlesex County Championships | 13 May 06 |
| HT4K | 57.31 | | | | 1 | | | | Kingston | Southern Women's League Division 1 | 12 Aug 06 |
| HT4K | 56.14 | | | | 1 | | | | Bromley | Southern Women's League Division 1 | 22 Apr 06 |
| HT4K | 55.52 | | | | 1 | | | | Eton | BAL Cup Semi Match 1 | 30 Jul 06 |
| HT4K | 54.95 | | | | 1 | | | | Hendon | Middlesex County Championships | 13 May 06 |
| HT4K | 54.88 | | | | 1 | B | | | Birmingham | UK Women's League Division 1 | 1 Jul 06 |
| HT4K | 54.84 | | | | 1 | | | | Hendon | Seax Women's Trophy | 28 Jun 06 |
| HT4K | 54.76 | | | | 1 | | | | Eton | Southern Women's League Division 1 | 20 May 06 |
| HT4K | 54.33 | | | | 1 | | | | Birmingham | Senior Inter-Territorial Inc Midland 3000m Champs | 24 Jun 06 |
| HT4K | 54.12 | | | | 2 | | | | Crystal Palace | Southern Senior & U20 Championships | 17 Jun 06 |
| HT4K | 53.95 | | | | 5 | | | | Eton | UK Women's League Division 1 | 5 Aug 06 |
| HT4K | 53.61 | | | | 6 | 1 | | | Birmingham | UK Challenge Throws Fest | 29 Jul 06 |
| HT4K | 53.44 | | | | 6 | | | | Sportcity | UK Women's League Division 1 | 3 Jun 06 |
| HT4K | 53.13 | | | | 1 | | | | Crawley | Southern Inter-Counties | 13 Aug 06 |
| HT4K | 52.14 | | | | 2 | | | | Eton | Hammer Circle Reunion | 7 Oct 06 |
| HT4K | 52.09 | | | | 7 | | | | Loughborough | Loughborough International | 21 May 06 |
| HT4K | 51.04 | | | | 1 | | | | Abingdon | Southern Women's League Division 1 | 2 Sep 06 |
| HT4K | 50.70 | | | | 1 | | | | Welwyn | Herts Phoenix Open Meeting | 14 Apr 06 |
| 2005 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 40.37 | | | | 3 | | | | Bedford | Golden Jubilee Cup Final | 27 Aug 05 |
| DT1K | 40.21 | | | | 1 | | | | Haringey | Middlesex County Championships | 14 May 05 |
| DT1K | 40.03 | | | | 1 | B | | | Manchester (SC) | UK Women's League Division 1 | 30 Jul 05 |
| DT1K | 39.92 | | | | 5 | | | | Manchester (SC) | UK Challenge Final | 3 Sep 05 |
| DT1K | 39.40 | | | | 2 | | | | Stretford | BMC Gold Standard Races | 30 Aug 05 |
| DT1K | 39.30 | | | | 1 | B | | | Haringey | Eight-Sided Inter Counties Match | 14 Aug 05 |
| DT1K | 38.81 | | | | 4 | | | | Wigan | UK Women's League Division 1 | 4 Jun 05 |
| DT1K | 38.62 | | | | 1 | B | | | Eton | Eton | 23 Jul 05 |
| DT1K | 37.86 | | | | 1 | | | | Haringey | Haringey | 30 Apr 05 |
| DT1K | 36.69 | | | | 1 | | | | Woking | Woking | 21 May 05 |
| DT1K | 35.41 | | | | 3 | B | | | Birmingham | UK Women's League Division 1 | 25 Jun 05 |
| HT4K | 54.99 | | | | | | | | Watford | - | 18 Sep 05 |
| HT4K | 54.74 | | | | 1 | B | | | Manchester (SC) | UK Women's League Division 1 | 30 Jul 05 |
| HT4K | 54.42 | | | | 1 | | | | Haringey | Eight-Sided Inter Counties Match | 14 Aug 05 |
| HT4K | 53.88 | | | | 1 | | | | Haringey | London Inter-Club Challenge | 2 Jul 05 |
| HT4K | 53.68 | | | | 2 | | | | Ashford | South of England Championships | 18 Jun 05 |
| HT4K | 53.61 | | | | 1 | | | | Woking | Woking | 21 May 05 |
| HT4K | 53.34 | | | | 1 | | | | Barn Elms | Richmond & Twickenham AC Open & Veterans Meeting | 11 Sep 05 |
| HT4K | 53.14 | | | | 7 | | | | Manchester (SC) | UK Challenge Final | 3 Sep 05 |
| HT4K | 52.87 | | | | 1 | | | | Eton | Hammer Circle Reunion | 1 Oct 05 |
| HT4K | 52.79 | | | | 3 | | | | Eton | Hammer Circle Reunion | 1 Oct 05 |
| HT4K | 52.75 | | | | 1 | | | | Haringey | Middlesex County Championships | 14 May 05 |
| HT4K | 52.74 | | | | 3 | | | | Stretford | BMC Gold Standard Races | 30 Aug 05 |
| HT4K | 52.64 | | | | 1 | | | | Eton | Eton | 16 Jul 05 |
| HT4K | 52.39 | | | | 6 | | | | Loughborough | LEAP | 16 Jul 05 |
| HT4K | 52.22 | | | | 2 | | | | Perivale | WEST LONDON HAMMER SCHOOL HAMMERTHON | 4 May 05 |
| HT4K | 52.15 | | | | 2 | 2 | | | Eton | Hammer Circle Reunion | 1 Oct 05 |
| HT4K | 51.91 | | | | 1 | | | | Haringey | Haringey | 30 Apr 05 |
| HT4K | 51.42 | | | | 1 | | | | Eton | Eton | 23 Jul 05 |
| HT4K | 51.24 | | | | 3 | | | | Bedford | Golden Jubilee Cup Final | 27 Aug 05 |
| HT4K | 50.55 | | | | 3 | | | | Eton | Hammer Circle Reunion | 2 Oct 05 |
| HT4K | 50.55 | | | | 3 | | | | Eton | Hammer Circle Reunion | 2 Oct 05 |
| HT4K | 50.10 | | | | 2 | B | | | Birmingham | UK Women's League Division 1 | 25 Jun 05 |
| HT4K | 49.71 | | | | 4 | | | | Wigan | UK Women's League Division 1 | 4 Jun 05 |
| 2002 U23 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 50.39 | | | | 5 | | | | Watford | South of England Senior Championships | 1 Jun 02 |