| 2013 SEN Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 14.53 | | | | 7 | A | | | Don Valley | British Athletics League Premiership | 6 Jul 13 |
| DT2K | 37.00 | | | | 6 | B | | | Don Valley | British Athletics League Premiership | 6 Jul 13 |
| 2010 SEN Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 16.75 | | | | 1 | | | | Birmingham (Un) | Birmingham Rowheath AC Open | 14 Jul 10 |
| SP7.26K | 16.42 | | | | 6 | | | | Gateshead | England Senior Closed Championships | 17 Jul 10 |
| SP7.26K | 16.25 | | | | 1 | | | | Birmingham (Un) | Ivy League (Birmingham University vs Cornell & Penn University) | 22 Jun 10 |
| SP7.26K | 15.89 | | | | 1 | A | | | Birmingham | Up and Running Midland League Division 1 | 6 Jun 10 |
| SP7.26K | 15.82 | | | | 1 | | | | Corby | Northamptonshire County Championships | 8 May 10 |
| SP7.26K | 15.77 | | | | 1 | | | | Loughborough | Charnwood Open | 13 May 10 |
| SP7.26K | 15.44 | | | | 1 | | | | Birmingham | Midland Counties U20/Senior Championships | 13 Jun 10 |
| DT2K | 52.19 | | | | 1 | | | | Birmingham (Un) | Ivy League (Birmingham University vs Cornell & Penn University) | 22 Jun 10 |
| DT2K | 51.50 | | | | 1 | 1 | | | Birmingham (Un) | Birmingham Rowheath AC Open | 14 Jul 10 |
| DT2K | 50.81 | | | | 3 | B | | | Birmingham | British Athletics League Premiership | 3 Jul 10 |
| DT2K | 50.67 | | | | 1 | | | | Corby | Northamptonshire County Championships | 8 May 10 |
| DT2K | 50.47 | | | | 1 | | | | Loughborough | Charnwood Open | 13 May 10 |
| DT2K | 50.29 | | | | 6 | | | | Gateshead | England Senior Closed Championships | 18 Jul 10 |
| DT2K | 50.17 | | | | 4 | B | | | Hendon | British Athletics League Premiership | 5 Jun 10 |
| DT2K | 49.99 | | | | 1 | | | | Birmingham | Midland Counties U20/Senior Championships | 13 Jun 10 |
| DT2K | 48.87 | | | | 1 | A | | | Birmingham | Up and Running Midland League Division 1 | 6 Jun 10 |
| 2009 SEN Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 15.47 | | | | 8 | | | | Cardiff | UKA Super 8 | 10 Jun 09 |
| SP7.26K | 15.43 | | | | 3 | | | | Birmingham | McCain Birmingham Games | 18 Jul 09 |
| SP7.26K | 15.25 | | | | 1 | A | | | Mansfield | Midland League Division 1 | 2 Aug 09 |
| SP7.26K | 15.13 | | | | 5 | A | | | Hendon | British Athletics League Premiership | 1 Aug 09 |
| SP7.26K | 14.72 | | | | 1 | A | | | Coventry | Midland League Division 1 | 2 May 09 |
| SP7.26K | 14.40 | | | | 5 | B | | | Manchester | British Athletics League Premiership | 4 Jul 09 |
| SP7.26K | 14.27 | | | | 3 | B | | | Don Valley | British Athletics League Premiership | 7 Jun 09 |
| DT2K | 51.33 | | | | 2 | | | | Dunfermline | Scottish Senior Championships & Junior Relay Champs | 20 Jun 09 |
| DT2K | 50.26 | | | | 5 | A | | | Hendon | British Athletics League Premiership | 1 Aug 09 |
| DT2K | 49.56 | | | | 14 | | | | Birmingham | Aviva British Championships inc. World Trials | 12 Jul 09 |
| DT2K | 49.31 | | | | 1 | | | | Leicester | Northamptonshire County Championships | 9 May 09 |
| DT2K | 49.24 | | | | 3 | | | | Cardiff | Welsh Championships | 13 Jun 09 |
| DT2K | 49.23 | | | | 2 | B | | | Manchester | British Athletics League Premiership | 4 Jul 09 |
| DT2K | 48.48 | | | | 3 | 4 | | | Birmingham | UKA Jumps & Throws Festival | 26 Jul 09 |
| DT2K | 48.45 | | | | 5 | A | | | Don Valley | British Athletics League Premiership | 7 Jun 09 |
| DT2K | 48.38 | | | | 2 | | | | Birmingham | McCain Birmingham Games | 18 Jul 09 |
| DT2K | 47.65 | | | | 1 | A | | | Mansfield | Midland League Division 1 | 2 Aug 09 |
| DT2K | 47.62 | | | | 2 | | | | Birmingham (Un) | Birmingham Rowheath AC Open | 24 Jun 09 |
| DT2K | 46.23 | | | | 1 | A | | | Coventry | Midland League Division 1 | 2 May 09 |
| DT2K | 44.98 | | | | 10 | | | | Bedford | CAU Inter Counties | 24 May 09 |
| 2008 U23 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 14.19 | | | | 4 | A | | | Derby | Inter-Territorial Match U23 | 10 Aug 08 |
| SP7.26K | 14.00 | | | | 7 | A | | | Eton | British Athletics League Premiership | 5 Jul 08 |
| SP7.26K | 13.96 | | | | 6 | A | | | Hendon | British Athletics League Premiership | 2 Aug 08 |
| DT2K | 48.07 | | | | 2 | B | | | Derby | Inter-Territorial Match U23 | 10 Aug 08 |
| DT2K | 48.00 | | | | 7 | A | | | Eton | British Athletics League Premiership | 5 Jul 08 |
| DT2K | 46.74 | | | | 6 | | | | Loughborough | Loughborough Werfertage Trials | 29 Jun 08 |
| DT2K | 46.30 | | | | 2 | | | | Birmingham (Un) | Birmingham Rowheath AC Open | 25 Jun 08 |
| DT2K | 46.23 | | | | 3 | 3 | | | Birmingham | UKA Jumps Fest | 28 Jun 08 |
| DT2K | 45.94 | | | | 3 | B | | | Hendon | British Athletics League Premiership | 2 Aug 08 |
| 2006 U23 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 15.31 | | | | 6 | | | | Eton | British Athletics League Premier Division | 5 Aug 06 |
| SP7.26K | 15.24 | | | | 1 | | | | Cardiff | Welsh Championships | 18 Jun 06 |
| SP7.26K | 15.12 | | | | 1 | | | | Stoke | Golden Jubilee Cup Semi Final Match 2 | 30 Jul 06 |
| SP7.26K | 14.52 | | | | 2 | | | | Birmingham (Un) | Ivy League Athletics | 21 Jun 06 |
| SP7.26K | 13.28 | | | | 3 | B | | | Sportcity | British Athletics League Premiership | 3 Jun 06 |
| DT2K | 48.22 | | | | 7 | A | | | Hendon | British Athletics League Premiership | 6 May 06 |
| DT2K | 48.14 | | | | 1 | | | | Birmingham (Un) | Ivy League Athletics | 21 Jun 06 |
| DT2K | 47.05 | wdh | | | 7 | A | | | Sportcity | British Athletics League Premiership | 3 Jun 06 |
| DT2K | 47.00 | | | | 2 | | | | Cardiff | Welsh Championships | 18 Jun 06 |
| DT2K | 46.63 | | | | 3 | 2 | | | Birmingham | UK Challenge Throws Fest | 29 Jul 06 |
| DT2K | 46.30 | | | | 4 | | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| DT2K | 44.38 | | | | 8 | | | | Eton | British Athletics League Premier Division | 5 Aug 06 |
| DT2K | 44.30 | | | | 2 | | | | Stoke | Golden Jubilee Cup Semi Final Match 2 | 30 Jul 06 |
| 2005 U20 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 14.46 | | | | 7 | | | | Haringey | BAL1 | 30 Jul 05 |
| SP7.26K | 14.46 | | | | 4 | | | | Haringey | BAL1 | 30 Jul 05 |
| SP7.26K | 14.43 | | | | 1 | | | | Corby | Midland Men's League Division 3 | 4 Jun 05 |
| SP7.26K | 13.85 | | | | 5 | | | | Bedford | Golden Jubilee Cup Final | 27 Aug 05 |
| SP6K | 17.23 | | | | 1 | | | | Manchester (SC) | National Junior League - Northern Premier | 19 Jun 05 |
| SP6K | 17.03 | | | | 1 | | | | Manchester (SC) | National Junior League - Northern Premier | 19 Jun 05 |
| SP6K | 16.48 | | | | 4 | | | | Bedford | AAA U20 / U23 Championships | 3 Jul 05 |
| SP6K | 16.25 | | | | 2 | | | | Mansfield | Northern Premier Mansfield | 24 Jul 05 |
| SP6K | 16.08 | | | | 5 | | | | Abingdon | SEAA Inter-Regional Match | 4 Sep 05 |
| SP6K | 15.99 | | | | 1 | B | | | Derby | National Junior League Final | 11 Sep 05 |
| SP6K | 14.86 | | | | 1 | | | | Birmingham | Midland U20 Champioships | 29 May 05 |
| SP6K | 14.65 | | | | 1 | | | | Corby | Northamptonshire Championships | 15 May 05 |
| DT2K | 47.12 | | | | 2 | | | | Stoke | Stoke | 16 Jul 05 |
| DT2K | 47.12 | | | | 1 | | | | Stoke | Stoke | 16 Jul 05 |
| DT2K | 46.48 | | | | 3 | B | | | Haringey | BAL1 | 30 Jul 05 |
| DT2K | 45.39 | | | | 5 | | | | Bedford | Golden Jubilee Cup Final | 27 Aug 05 |
| DT2K | 41.64 | | | | 1 | | | | Corby | Midland Men's League Division 3 | 4 Jun 05 |
| DT1.75K | 52.21 | | | | 1 | | | | Derby | National Junior League Final | 11 Sep 05 |
| DT1.75K | 50.86 | | | | 1 | | | | Bedford | AAA U20 / U23 Championships | 3 Jul 05 |
| DT1.75K | 50.79 | | | | 2 | | | | Abingdon | SEAA Inter-Regional Match | 4 Sep 05 |
| DT1.75K | 50.01 | | | | 1 | | | | Mansfield | Northern Premier Mansfield | 24 Jul 05 |
| DT1.75K | 46.23 | | | | 1 | | | | Corby | Northamptonshire Championships | 15 May 05 |
| DT1.75K | 45.58 | | | | 3 | | | | Birmingham | Midland U20 Champioships | 29 May 05 |
| 2004 U20 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1.75K | 51.63 | | | | 2 | | | | Gateshead | ESAA English Schools' Championships | 10 Jul 04 |
| 2003 U17 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 17.45 | | | | 1 | | | | Corby | Northamptonshire League | 14 Jun 03 |
| DT1.5K | 56.70 | | | | 1 | | | | Cheltenham | UKA Young Athletes League Midland Premier | 18 May 03 |
| DT1.5K | 52.00 | | | | 10 | qB | | | Sherbrooke, CAN | IAAF World Youth Championships | 12 Jul 03 |
| 2002 U17 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1.5K | 49.38 | | | | 1 | | | | Nottingham | ESAA English Schools' Championships | 13 Jul 02 |
| 2001 U15 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1.25K | 52.43 | | | | 1 | | | | Colwyn Bay | CBG-15 | 1 Sep 01 |
| DT1.25K | 51.96 | | | | 1 | | | | Loughborough | LIDM | 4 Jul 01 |
| DT1.25K | 51.11 | | | | 1 | | | | Exeter | ESAA English Schools' Championships | 7 Jul 01 |
| 2000 U15 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1.25K | 45.08 | | | | 3 | | | | Don Valley | ESAA English Schools' Championships | 8 Jul 00 |
| 1999 U13 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3.25K | 12.58 | | | | 1 | | | | Loughborough | Charnwood Open | 5 Sep 99 |
| DT1.25K | 36.98 | | | | 1 | | | | Loughborough | Charnwood Open | 5 Sep 99 |
| DT1K | 42.50 | | | | 1 | | | | Rugby | - | 12 Sep 99 |
| DT0.75K | 43.70 | | | | 1 | | | | Northampton | NhanS-13 | 8 Jul 99 |