| 2025 V70 Belgrave/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 7.39 | i | | | 5 | | | | Gainesville FL, USA | World Masters Athletics Indoor Championships | 29 Mar 25 |
| SP3K | 7.14 | i | | | 2 | | | | Lee Valley | England Masters Athletics Association Indoors Inter-Area Challenge | 16 Feb 25 |
| SP3K | 7.14 | i | | | 2 | | | | Lee Valley | British Masters Indoor Championships | 23 Feb 25 |
| SP3K | 6.81 | i | | | 12 | | | | Lee Valley | VAC-EMAC Indoor Championships | 9 Feb 25 |
| 2024 V70 Belgrave/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 7.05 | | | | 2 | 2 | | | Battersea Park | Rosenheim League - East | 22 May 24 |
| SP3K | 7.15 | | | | 2 | | | | Derby | BMAF Championships | 27 Jul 24 |
| SP3K | 6.97 | i | | | 2 | | | | Lee Valley | British Masters Indoor Championships | 18 Feb 24 |
| SP3K | 6.53 | | | | 9 | | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 17 Aug 24 |
| WT5.45K | 7.28 | | | | 2 | | | | Derby | BMAF Championships | 27 Jul 24 |
| WT5.45K | DNS | | | | - | | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 20 Aug 24 |
| DT1K | 15.56 | | | | 1 | | | | Derby | BMAF Championships | 26 Jul 24 |
| HT3K | 16.76 | | | | 2 | | | | Derby | BMAF Championships | 27 Jul 24 |
| HT3K | DNS | | | | - | | | | Björlanda, SWE | World Masters Athletics Championships | 19 Aug 24 |
| JT500 | 15.97 | | | | 3 | | | | Derby | BMAF Championships | 27 Jul 24 |
| 2022 V70 Belgrave/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 8.50 | | | | 5 | | | | Tampere, FIN | WMA World Masters Championships | 30 Jun 22 |
| SP3K | 8.44 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Indoor Championships | 6 Mar 22 |
| SP3K | 8.44 | i | | | 1 | | | | Lee Valley | England Masters Athletics Association Inter Area Challenge | 13 Mar 22 |
| SP3K | 8.36 | | | | | P | | | Tampere, FIN | WMA World Masters Championships | 8 Jul 22 |
| SP3K | 8.27 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans AC Championships | 2 Apr 22 |
| SP3K | 8.02 | | | | 2 | | | | Kingston | Surrey & Sussex & Veterans AC Masters Championships | 5 Jun 22 |
| WT5.45K | 10.10 | | | | 1 | | | | Lee Valley | British Master's Winter Throws Championships | 6 Mar 22 |
| WT5.45K | 9.16 | | | | 10 | | | | Tampere, FIN | WMA World Masters Championships | 1 Jul 22 |
| WT5.45K | 8.77 | | | | 2 | | | | Kingston | Surrey & Sussex & Veterans AC Masters Championships | 5 Jun 22 |
| WT5.45K | 8.69 | | | | | P | | | Tampere, FIN | WMA World Masters Championships | 8 Jul 22 |
| DT1K | 19.43 | | | | | P | | | Tampere, FIN | WMA World Masters Championships | 8 Jul 22 |
| DT1K | 18.47 | | | | 10 | | | | Kingston | Surrey & Sussex & Veterans AC Masters Championships | 5 Jun 22 |
| HT3K | 26.44 | | | | | P | | | Tampere, FIN | WMA World Masters Championships | 8 Jul 22 |
| HT3K | 23.68 | | | | 12 | | | | Tampere, FIN | WMA World Masters Championships | 29 Jun 22 |
| HT3K | 23.39 | | | | 1 | | | | Lee Valley | British Master's Winter Throws Championships | 6 Mar 22 |
| HT3K | 18.79 | | | | 4 | | | | Kingston | Surrey & Sussex & Veterans AC Masters Championships | 5 Jun 22 |
| JT500 | 17.12 | | | | 8 | | | | Tampere, FIN | WMA World Masters Championships | 3 Jul 22 |
| JT500 | 16.59 | | | | | P | | | Tampere, FIN | WMA World Masters Championships | 8 Jul 22 |
| JT500 | 14.90 | | | | 5 | | | | Kingston | Surrey & Sussex & Veterans AC Masters Championships | 5 Jun 22 |
| PenWtW70 | 3723 | | | | 4 | | | | Tampere, FIN | WMA World Masters Championships | 8 Jul 22 |
| 2020 V65 Belgrave/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 9.29 | i | | | 1 | | | | Lee Valley | England Masters Inter Area Match | 1 Mar 20 |
| SP3K | 9.08 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| SP3K | 9.04 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 20 |
| SP3K | 8.99 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 16 Feb 20 |
| WT5.45K | 9.60 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 7 Mar 20 |
| HT3K | 25.30 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 7 Mar 20 |
| 2019 V65 Belgrave/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 9.47 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| SP3K | 9.07 | i | | | 7 | | | | Torun, POL | WMA - World Masters Championships | 25 Mar 19 |
| SP3K | 8.99 | i | | | 1 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| SP3K | 8.88 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 19 |
| SP3K | 8.42 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 10 Feb 19 |
| WT5.45K | 10.69 | i | | | 5 | | | | Torun, POL | WMA - World Masters Championships | 26 Mar 19 |
| HT3K | 25.70 | | | | 4 | | | | Torun, POL | WMA - World Masters Championships - Outdoor Field Events | 29 Mar 19 |
| HT3K | 23.73 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 9 Mar 19 |
| 2018 V65 Belgrave/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.32 | | | | 3 | | | | Lee Valley | Civil Service & Police Championships | 15 Aug 18 |
| SP3K | 10.06 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 18 |
| SP3K | 9.86 | i | | | 3 | | | | Madrid, ESP | EMA - European Masters Championships | 21 Mar 18 |
| SP3K | 9.83 | i | | | 1 | | | | Lee Valley | England Masters Inter Area Match | 4 Mar 18 |
| SP3K | 9.74 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 18 Feb 18 |
| SP3K | 9.72 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| SP3K | 9.66 | | | | 2 | | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| SP3K | 9.55 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters Championships | 3 Jun 18 |
| SP3K | 9.35 | | | | 7 | | | | Malaga, ESP | WMA - World Masters Championships | 5 Sep 18 |
| SP3K | 9.07 | | | | 1 | | | | Lee Valley | Civil Service & Police Championships | 15 Aug 18 |
| SP3K | 8.84 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| WT5.45K | 11.60 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters Championships | 3 Jun 18 |
| WT5.45K | 11.21 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 10 Mar 18 |
| WT5.45K | 11.17 | i | | | 4 | | | | Madrid, ESP | EMA - European Masters Championships | 24 Mar 18 |
| WT5.45K | 10.58 | | | | 1 | | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| WT5.45K | 9.86 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| DT1K | 21.68 | | | | 3 | C | | | Lee Valley | Civil Service & Police Championships | 15 Aug 18 |
| DT1K | 21.16 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters Championships | 3 Jun 18 |
| DT1K | 20.24 | | | | 15 | | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| HT4K | 22.59 | | | | 7 | | | | Lee Valley | Civil Service & Police Championships | 15 Aug 18 |
| HT3K | 29.79 | | | | 3 | | | | Madrid, ESP | EMA - European Masters Championships - Outdoor Throws | 20 Mar 18 |
| HT3K | 29.01 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 10 Mar 18 |
| HT3K | 29.01 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters Championships | 3 Jun 18 |
| HT3K | 28.46 | | | | 2 | | | | Lee Valley | Civil Service & Police Championships | 15 Aug 18 |
| HT3K | 28.45 | | | | 6 | | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| HT3K | 25.57 | | | | 6 | A | | | Malaga, ESP | WMA - World Masters Championships | 6 Sep 18 |
| HT3K | 24.75 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| JT600 | 19.45 | | | | 1 | C | | | Lee Valley | Civil Service & Police Championships | 15 Aug 18 |
| JT500 | 20.66 | | | | 2 | | | | Ewell | Surrey & Sussex County Masters Championships | 3 Jun 18 |
| JT500 | 19.51 | | | | 5 | | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| JT500 | 18.30 | | | | 1 | | | | Lee Valley | Civil Service & Police Championships | 15 Aug 18 |
| 2017 V65 Belgrave/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.56 | | | | 1 | B | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| SP4K | 8.14 | | | | 3 | B | | | Battersea | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| SP4K | 7.98 | | | | 3 | B | | | Welwyn | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| SP4K | 7.55 | | | | 1 | | | | Stretford | Civil Service Open & Masters Championships | 6 Sep 17 |
| SP3K | 10.26 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| SP3K | 9.84 | i | | | 1 | | | | Lee Valley | England Masters Inter Area Match | 26 Feb 17 |
| SP3K | 9.76 | i | | | 1 | | | | Lee Valley | SCVAC Championship | 19 Feb 17 |
| SP3K | 9.76 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| SP3K | 9.62 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| SP3K | 9.58 | | | | 1 | | | | Kingston | Veterans AC / Southern Counties Veterans AC Championships | 27 Aug 17 |
| SP3K | 9.40 | | | | 1 | SY | | | Ewell | Surrey & Sussex County Masters Championships | 4 Jun 17 |
| SP3K | 9.02 | | | | 1 | | | | Stretford | Civil Service Open & Masters Championships | 6 Sep 17 |
| WT5.45K | 12.09 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| WT5.45K | 10.78 | | | | 1 | SY | | | Ewell | Surrey & Sussex County Masters Championships | 4 Jun 17 |
| DT1K | 23.46 | | | | 1 | SY | | | Ewell | Surrey & Sussex County Masters Championships | 4 Jun 17 |
| DT1K | 21.87 | | | | 2 | | | | Stretford | Civil Service Open & Masters Championships | 6 Sep 17 |
| DT1K | 21.57 | | | | 1 | ns | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| DT1K | 21.29 | | | | 1 | | | | Kingston | Veterans AC / Southern Counties Veterans AC Championships | 27 Aug 17 |
| HT4K | 24.54 | | | | 1 | | | | Stretford | Civil Service Open & Masters Championships | 6 Sep 17 |
| HT4K | 24.01 | | | | 3 | | | | Battersea | Rosenheim League East Division | 10 May 17 |
| HT3K | 29.58 | | | | 1 | | | | Kingston | Veterans AC / Southern Counties Veterans AC Championships | 27 Aug 17 |
| HT3K | 29.53 | | | | 1 | SY | | | Ewell | Surrey & Sussex County Masters Championships | 4 Jun 17 |
| HT3K | 27.82 | | | | 3 | | | | Stretford | Civil Service Open & Masters Championships | 6 Sep 17 |
| HT3K | 26.46 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| JT600 | 19.12 | | | | 1 | | | | Battersea | Rosenheim League East Division | 10 May 17 |
| JT600 | 17.42 | | | | 2 | | | | Stretford | Civil Service Open & Masters Championships | 6 Sep 17 |
| JT500 | 19.25 | | | | 1 | | | | Kingston | Veterans AC / Southern Counties Veterans AC Championships | 27 Aug 17 |
| JT500 | 18.72 | | | | 1 | SY | | | Ewell | Surrey & Sussex County Masters Championships | 4 Jun 17 |
| JT500 | 18.72 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
| JT500 | 16.71 | | | | 1 | | | | Stretford | Civil Service Open & Masters Championships | 6 Sep 17 |
| 2016 V60 Belgrave/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.51 | | | | 2 | B | | | Battersea | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| SP4K | 8.45 | | | | 4 | A | | | Bedford | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| SP4K | 8.31 | | | | 3 | | | | Sutton Coldfield | Civil Service Championships | 10 Aug 16 |
| SP3K | 10.10 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| SP3K | 10.04 | i | | | 4 | | | | Ancona, ITA | EMA - European Masters Championships | 30 Mar 16 |
| SP3K | 9.98 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AC Championships | 21 Feb 16 |
| SP3K | 9.85 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 16 |
| SP3K | 9.71 | | | | 2 | | | | Perth, AUS | WMA - World Masters Championships | 31 Oct 16 |
| SP3K | 9.64 | | | | 1 | | | | Sutton Coldfield | Civil Service Championships | 10 Aug 16 |
| SP3K | 9.58 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters Championships | 5 Jun 16 |
| SP3K | 9.44 | | | | P | | | | Perth, AUS | WMA - World Masters Championships | 4 Nov 16 |
| SP3K | 9.37 | | | | 1 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| SP3K | 9.36 | i | | | 1 | | | | Lee Valley | England Masters Inter Area Match | 28 Feb 16 |
| SP3K | 8.96 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| WT5.45K | 11.82 | | | | 7 | | | | Ancona, ITA | EMA - European Masters Championships | 2 Apr 16 |
| WT5.45K | 11.47 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 12 Mar 16 |
| WT5.45K | 11.34 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| WT5.45K | 11.18 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters Championships | 5 Jun 16 |
| WT5.45K | 10.89 | | | | 4 | | | | Perth, AUS | WMA - World Masters Championships | 28 Oct 16 |
| WT5.45K | 9.86 | | | | P | | | | Perth, AUS | WMA - World Masters Championships | 4 Nov 16 |
| DT1K | 24.51 | | | | 1 | B | | | Bedford | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| DT1K | 23.62 | | | | 1 | B | | | Battersea | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| DT1K | 23.11 | | | | 1 | | | | Sutton Coldfield | Civil Service Championships | 10 Aug 16 |
| DT1K | 22.77 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters Championships | 5 Jun 16 |
| DT1K | 22.61 | | | | 4 | | | | Sutton Coldfield | Civil Service Championships | 10 Aug 16 |
| DT1K | 21.86 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| DT1K | 20.65 | | | | P | | | | Perth, AUS | WMA - World Masters Championships | 4 Nov 16 |
| DT1K | 19.50 | | | | 1 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| HT4K | 25.07 | | | | 2 | | | | Battersea | Rosenheim League East Division | 11 May 16 |
| HT4K | 23.88 | | | | 2 | B | | | Battersea | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| HT4K | 23.85 | | | | 3 | | | | Sutton Coldfield | Civil Service Championships | 10 Aug 16 |
| HT4K | 22.50 | | | | 2 | ns | | | Bedford | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| HT3K | 32.99 | | | | 4 | | | | Ancona, ITA | EMA - European Masters Championships | 31 Mar 16 |
| HT3K | 29.93 | | | | 1 | | | | Sutton Coldfield | Civil Service Championships | 10 Aug 16 |
| HT3K | 29.39 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters Championships | 5 Jun 16 |
| HT3K | 28.88 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| HT3K | 28.69 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 12 Mar 16 |
| HT3K | 28.05 | | | | 1 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| HT3K | 26.96 | | | | P | | | | Perth, AUS | WMA - World Masters Championships | 4 Nov 16 |
| HT3K | 25.10 | | | | 4 | | | | Perth, AUS | WMA - World Masters Championships | 26 Oct 16 |
| JT600 | 20.00 | | | | 2 | B | | | Bedford | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| JT600 | 17.29 | | | | 3 | | | | Sutton Coldfield | Civil Service Championships | 10 Aug 16 |
| JT500 | 20.32 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters Championships | 5 Jun 16 |
| JT500 | 18.94 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| JT500 | 18.71 | | | | 1 | | | | Sutton Coldfield | Civil Service Championships | 10 Aug 16 |
| JT500 | 18.57 | | | | P | | | | Perth, AUS | WMA - World Masters Championships | 4 Nov 16 |
| JT500 | 18.39 | | | | 1 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| PenWtW65 | 3573 | | | | 5 | | | | Perth, AUS | WMA - World Masters Championships | 4 Nov 16 |
| 2015 V60 Belgrave/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.21 | | | | 2 | | | | Loughborough | Civil Service Games, Open & Masters Championships | 18 Sep 15 |
| SP3K | 10.26 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 15 |
| SP3K | 10.21 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 22 Feb 15 |
| SP3K | 9.83 | i | | | 1 | | | | Lee Valley | EAMA Challenge | 1 Mar 15 |
| SP3K | 9.59 | | | | 5 | | | | Lyon, FRA | WMA - World Masters Championships | 15 Aug 15 |
| SP3K | 9.59 | | | | 1 | | | | Loughborough | Civil Service Games, Open & Masters Championships | 17 Sep 15 |
| SP3K | 9.56 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| SP3K | 9.56 | | | | P | | | | Lyon, FRA | WMA - World Masters Championships | 16 Aug 15 |
| SP3K | 9.53 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| SP3K | 9.43 | | | | 1 | | | | Ewell | Sussex / Surrey County Masters' Championships | 7 Jun 15 |
| WT5.45K | 12.50 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| WT5.45K | 11.73 | | | | 1 | | | | Ewell | Sussex / Surrey County Masters' Championships | 7 Jun 15 |
| WT5.45K | 11.72 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 7 Mar 15 |
| WT5.45K | 11.02 | | | | P | | | | Lyon, FRA | WMA - World Masters Championships | 16 Aug 15 |
| DT1K | 24.88 | | | | 2 | B | | | Exeter | UK Women's League Division 3 | 9 May 15 |
| DT1K | 24.04 | | | | 2 | | | | Loughborough | Civil Service Games, Open & Masters Championships | 17 Sep 15 |
| DT1K | 23.11 | | | | 2 | | | | Loughborough | Civil Service Games, Open & Masters Championships | 18 Sep 15 |
| DT1K | 22.41 | | | | P | | | | Lyon, FRA | WMA - World Masters Championships | 16 Aug 15 |
| DT1K | 22.37 | | | | 1 | | | | Ewell | Sussex / Surrey County Masters' Championships | 7 Jun 15 |
| DT1K | 21.99 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 26 Jul 15 |
| HT4K | 20.67 | | | | 2 | B | | | Exeter | UK Women's League Division 3 | 9 May 15 |
| HT4K | 19.53 | | | | 4 | | | | Loughborough | Civil Service Games, Open & Masters Championships | 18 Sep 15 |
| HT3K | 32.88 | | | | P | | | | Lyon, FRA | WMA - World Masters Championships | 16 Aug 15 |
| HT3K | 31.78 | | | | 7 | | | | Lyon, FRA | WMA - World Masters Championships | 9 Aug 15 |
| HT3K | 30.74 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| HT3K | 28.85 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 7 Mar 15 |
| HT3K | 28.25 | | | | 3 | | | | Loughborough | Civil Service Games, Open & Masters Championships | 17 Sep 15 |
| HT3K | 26.95 | | | | 1 | | | | Ewell | Sussex / Surrey County Masters' Championships | 7 Jun 15 |
| JT600 | 21.55 | | | | 2 | | | | Loughborough | Civil Service Games, Open & Masters Championships | 17 Sep 15 |
| JT500 | 22.00 | | | | 1 | | | | Loughborough | Civil Service Games, Open & Masters Championships | 18 Sep 15 |
| JT500 | 20.99 | | | | 1 | | | | Ewell | Sussex / Surrey County Masters' Championships | 7 Jun 15 |
| JT500 | 18.02 | | | | P | | | | Lyon, FRA | WMA - World Masters Championships | 16 Aug 15 |
| PenWtW60 | 3488 | | | | 5 | | | | Lyon, FRA | WMA - World Masters Championships | 16 Aug 15 |
| 2014 V60 Belgrave/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.50 | | | | 6 | A | | | Liverpool | UK Women's League Division 3 | 6 Jul 14 |
| SP3K | 10.71 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 14 |
| SP3K | 10.52 | i | | | 4 | | | | Budapest, HUN | WMA - World Masters Championships - Outdoor Field Events | 26 Mar 14 |
| SP3K | 10.49 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| SP3K | 10.27 | i | | | 2 | | | | Lee Valley | EAMA Inter Area | 23 Feb 14 |
| SP3K | 10.10 | | | | 4 | | | | Izmir, TUR | EMA - European Masters Championships | 24 Aug 14 |
| SP3K | 10.06 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 15 Feb 14 |
| SP3K | 9.96 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| SP3K | 9.41 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 9 Aug 14 |
| WT5.45K | 13.27 | i | | | 3 | | | | Budapest, HUN | WMA - World Masters Championships | 29 Mar 14 |
| WT5.45K | 12.74 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 8 Mar 14 |
| WT5.45K | 12.66 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| WT5.45K | 12.33 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 9 Aug 14 |
| WT5.45K | 12.24 | | | | 4 | | | | Izmir, TUR | EMA - European Masters Championships | 28 Aug 14 |
| DT1K | 24.50 | | | | 3 | B | | | Battersea Park | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| DT1K | 22.65 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| DT1K | 21.79 | | | | 3 | B | | | Liverpool | UK Women's League Division 3 | 6 Jul 14 |
| HT3K | 34.91 | | | | 4 | | | | Budapest, HUN | WMA - World Masters Championships - Outdoor Field Events | 27 Mar 14 |
| HT3K | 31.97 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| HT3K | 31.76 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 8 Mar 14 |
| HT3K | 31.13 | | | | 5 | | | | Izmir, TUR | EMA - European Masters Championships | 25 Aug 14 |
| HT3K | 28.75 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 9 Aug 14 |
| JT500 | 21.63 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| 2013 V60 Belgrave/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.94 | | | | 6 | A | | | Exeter | UK Women's League Division 3 | 6 Jul 13 |
| SP4K | 8.85 | | | | 2 | | | | Battersea Park | Rosenheim League East Division | 3 Jul 13 |
| SP4K | 8.64 | | | | 7 | A | | | Leeds | UK Women's League Division 3 | 8 Jun 13 |
| SP4K | 8.09 | | | | 7 | A | | | Bedford | UK Women's League Division 3 | 3 Aug 13 |
| SP3K | 10.25 | | | | 1 | SY | | | Ewell | Surrey & Sussex County Masters Championships | 1 Jun 13 |
| SP3K | 10.13 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 13 |
| SP3K | 10.12 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans' Championships | 17 Feb 13 |
| SP3K | 10.02 | i | | | 1 | B | | | Carshalton | Field Event Fest | 17 Mar 13 |
| SP3K | 9.78 | i | | | 4 | | | | San Sebastian, ESP | EMA - European Veterans Championships | 19 Mar 13 |
| SP3K | 9.77 | | | | 1 | | | | Sportcity | CSSC Open & Masters Championships | 14 Aug 13 |
| SP3K | 9.58 | i | | | 1 | | | | Lee Valley | England Athletics Masters Association Inter Area Challenge Match | 7 Apr 13 |
| SP3K | 9.53 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| WT5.45K | 12.86 | i | | | 2 | | | | San Sebastian, ESP | EMA - European Veterans Championships | 23 Mar 13 |
| WT5.45K | 12.71 | | | | 1 | SY | | | Ewell | Surrey & Sussex County Masters Championships | 1 Jun 13 |
| WT5.45K | 12.45 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| WT5.45K | 11.85 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 9 Mar 13 |
| DT1K | 26.53 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| DT1K | 26.50 | | | | 1 | | | | Sportcity | CSSC Open & Masters Championships | 14 Aug 13 |
| DT1K | 25.86 | | | | 5 | A | | | Exeter | UK Women's League Division 3 | 6 Jul 13 |
| DT1K | 25.43 | | | | 4 | A | | | Bedford | UK Women's League Division 3 | 3 Aug 13 |
| DT1K | 23.96 | | | | 1 | SY | | | Ewell | Surrey & Sussex County Masters Championships | 1 Jun 13 |
| DT1K | 23.83 | | | | 1 | | | | Battersea Park | Rosenheim League East Division | 15 May 13 |
| DT1K | 22.69 | | | | 3 | B | | | Leeds | UK Women's League Division 3 | 8 Jun 13 |
| HT4K | 27.50 | | | | 5 | A | | | Exeter | UK Women's League Division 3 | 6 Jul 13 |
| HT4K | 26.18 | | | | 1 | | | | Battersea Park | Rosenheim League East Division | 3 Jul 13 |
| HT4K | 26.07 | | | | 3 | B | | | Leeds | UK Women's League Division 3 | 8 Jun 13 |
| HT4K | 23.20 | | | | 7 | A | | | Bedford | UK Women's League Division 3 | 3 Aug 13 |
| HT3K | 32.71 | | | | 1 | SY | | | Ewell | Surrey & Sussex County Masters Championships | 1 Jun 13 |
| HT3K | 32.44 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| HT3K | 31.66 | | | | 2 | | | | San Sebastian, ESP | EMA - European Veterans Championships - Outdoor Throws | 21 Mar 13 |
| HT3K | 30.72 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 9 Mar 13 |
| HT3K | 28.60 | | | | 1 | | | | Sportcity | CSSC Open & Masters Championships | 14 Aug 13 |
| JT400 | 26.84 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| JT400 | 26.12 | | | | 1 | | | | Sportcity | CSSC Open & Masters Championships | 14 Aug 13 |
| JT400 | 24.03 | | | | 1 | SY | | | Ewell | Surrey & Sussex County Masters Championships | 1 Jun 13 |
| 2012 V60 Belgrave/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.12 | | | | 8 | A | | | Aldershot | UK Women's League Division 3 | 27 May 12 |
| SP4K | 7.94 | | | | 7 | A | | | Liverpool | UK Women's League Division 3 | 1 Jul 12 |
| SP3K | 10.59 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 11 Mar 12 |
| SP3K | 10.40 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
| SP3K | 10.20 | i | | | 1 | | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| SP3K | 10.14 | | | | 5 | | | | Jyvaskyla, FIN | WMA - World Masters Championships - Outdoor Field Events | 7 Apr 12 |
| SP3K | 9.80 | | | | 1 | 1 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| WT5.45K | 13.37 | | | | 2 | | | | Jyvaskyla, FIN | WMA - World Masters Championships - Outdoor Field Events | 4 Apr 12 |
| WT5.45K | 12.23 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 17 Mar 12 |
| WT5.45K | 11.73 | | | | 1 | 1 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| DT1K | 25.11 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 18 Mar 12 |
| DT1K | 24.38 | | | | 7 | A | | | Liverpool | UK Women's League Division 3 | 1 Jul 12 |
| DT1K | 22.41 | | | | 1 | 1 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| DT1K | 22.30 | | | | 7 | A | | | Aldershot | UK Women's League Division 3 | 27 May 12 |
| HT4K | 24.78 | | | | 8 | A | | | Aldershot | UK Women's League Division 3 | 27 May 12 |
| HT4K | 22.31 | | | | 8 | A | | | Liverpool | UK Women's League Division 3 | 1 Jul 12 |
| HT3K | 35.32 | | | | 2 | | | | Jyvaskyla, FIN | WMA - World Masters Championships - Outdoor Field Events | 5 Apr 12 |
| HT3K | 31.11 | | | | 1 | 1 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| HT3K | 30.52 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 17 Mar 12 |
| JT400 | 23.90 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 18 Mar 12 |
| JT400 | 20.63 | | | | 1 | 1 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| 2011 V55 Belgrave/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 9.11 | | | | 8 | A | | | Kingston | UK Women's League Division 3 | 5 Jun 11 |
| SP3K | 11.11 | i | | | 3 | | | | Gent, BEL | EMA - European Veterans Championships | 18 Mar 11 |
| SP3K | 11.10 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 26 Feb 11 |
| SP3K | 10.95 | | | | 1 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| SP3K | 10.90 | | | | 3 | | | | Sacramento CA, USA | WMA - World Masters Championships | 15 Jul 11 |
| SP3K | 10.90 | | | | 1 | | | | Battersea Park | Vets AC Championships | 28 Aug 11 |
| SP3K | 10.86 | | | | 1 | | | | Ewell Court | Surrey & Sussex County Masters Track and Field Championships | 28 May 11 |
| SP3K | 10.55 | | | | P | | | | Sacramento CA, USA | WMA - World Masters Championships | 16 Jul 11 |
| SP3K | 10.54 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| WT7.26K | 12.17 | | | | P | | | | Sacramento CA, USA | WMA - World Masters Championships | 16 Jul 11 |
| WT7.26K | 12.16 | | | | 3 | | | | Gent, BEL | EMA - European Veterans Championships - Outdoor Throws | 16 Mar 11 |
| WT7.26K | 12.03 | | | | 1 | | | | Ewell Court | Surrey & Sussex County Masters Track and Field Championships | 28 May 11 |
| WT7.26K | 11.85 | | | | 4 | | | | Sacramento CA, USA | WMA - World Masters Championships | 11 Jul 11 |
| WT7.26K | 11.76 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 26 Feb 11 |
| WT7.26K | 11.56 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| DT1K | 28.26 | | | | P | | | | Sacramento CA, USA | WMA - World Masters Championships | 16 Jul 11 |
| DT1K | 28.19 | | | | 1 | | | | Ewell Court | Surrey & Sussex County Masters Track and Field Championships | 28 May 11 |
| DT1K | 26.05 | | | | 1 | | | | Battersea Park | Vets AC Championships | 28 Aug 11 |
| DT1K | 26.00 | | | | 1 | | | | Battersea Park | Rosenheim League East Division - awaiting finalised copy from the league | 11 May 11 |
| DT1K | 24.88 | | | | 7 | A | | | Kingston | UK Women's League Division 3 | 5 Jun 11 |
| DT1K | 19.95 | | | | 3 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| HT4K | 32.34 | | | | 1 | ns | | | Battersea Park | Rosenheim League East Division - awaiting finalised copy from the league | 11 May 11 |
| HT3K | 34.46 | | | | P | | | | Sacramento CA, USA | WMA - World Masters Championships | 16 Jul 11 |
| HT3K | 34.21 | | | | 3 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| HT3K | 34.03 | | | | 1 | | | | Ewell Court | Surrey & Sussex County Masters Track and Field Championships | 28 May 11 |
| HT3K | 33.35 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| HT3K | 31.58 | | | | 1 | | | | Battersea Park | Vets AC Championships | 28 Aug 11 |
| HT3K | 31.02 | | | | 6 | | | | Gent, BEL | EMA - European Veterans Championships - Outdoor Throws | 19 Mar 11 |
| HT3K | 28.78 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 26 Feb 11 |
| JT600 | 23.71 | | | | 4 | B | | | Kingston | UK Women's League Division 3 | 5 Jun 11 |
| JT500 | 25.15 | | | | 6 | | | | Sacramento CA, USA | WMA - World Masters Championships | 8 Jul 11 |
| JT500 | 24.00 | | | | P | | | | Sacramento CA, USA | WMA - World Masters Championships | 16 Jul 11 |
| JT500 | 22.53 | | | | 1 | | | | Ewell Court | Surrey & Sussex County Masters Track and Field Championships | 28 May 11 |
| JT400 | 24.18 | | | | 1 | | | | Battersea Park | Vets AC Championships | 28 Aug 11 |
| PenWtW55 | 3797 | | | | 2 | | | | Sacramento CA, USA | WMA - World Masters Championships | 16 Jul 11 |
| 2010 V55 Belgrave/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 10.94 | | | | 1 | | | | Ewell | Surrey County Veterans' Championships | 29 May 10 |
| SP3K | 10.79 | | | | 1 | | | | Cardiff | BMAF - British Masters Championships | 3 Jul 10 |
| SP3K | 10.78 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans' Championships | 14 Feb 10 |
| SP3K | 10.76 | | | | P | | | | Nyireghaza, HUN | EMA - European Veterans Championships | 22 Jul 10 |
| SP3K | 10.72 | | | | 5 | | | | Nyireghaza, HUN | EMA - European Veterans Championships | 16 Jul 10 |
| SP3K | 10.63 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 27 Mar 10 |
| SP3K | 10.43 | | | | 1 | | | | Solihull | Veterans' Inter-Area Match | 8 Aug 10 |
| WT7.26K | 11.96 | | | | 1 | | | | Cardiff | BMAF - British Masters Championships | 3 Jul 10 |
| WT7.26K | 11.90 | | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 27 Mar 10 |
| WT7.26K | 11.34 | | | | P | | | | Nyireghaza, HUN | EMA - European Veterans Championships | 22 Jul 10 |
| WT7.26K | 11.21 | | | | 1 | | | | Ewell | Surrey County Veterans' Championships | 29 May 10 |
| DT1K | 29.22 | | | | P | | | | Nyireghaza, HUN | EMA - European Veterans Championships | 22 Jul 10 |
| DT1K | 25.58 | | | | 1 | | | | Cardiff | BMAF - British Masters Championships | 4 Jul 10 |
| DT1K | 25.38 | | | | 1 | | | | Ewell | Surrey County Veterans' Championships | 29 May 10 |
| DT1K | 23.65 | | | | 3 | | | | Solihull | Veterans' Inter-Area Match | 8 Aug 10 |
| DT1K | 22.02 | | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 28 Mar 10 |
| HT3K | 34.19 | | | | P | | | | Nyireghaza, HUN | EMA - European Veterans Championships | 22 Jul 10 |
| HT3K | 33.69 | | | | 1 | | | | Ewell | Surrey County Veterans' Championships | 29 May 10 |
| HT3K | 33.34 | | | | 1 | | | | Cardiff | BMAF - British Masters Championships | 3 Jul 10 |
| HT3K | 31.87 | | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 27 Mar 10 |
| JT600 | 25.12 | | | | 10 | | | | Nyireghaza, HUN | EMA - European Veterans Championships | 16 Jul 10 |
| JT500 | 26.04 | | | | 1 | | | | Ewell | Surrey County Veterans' Championships | 29 May 10 |
| JT500 | 25.33 | | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 28 Mar 10 |
| JT500 | 23.64 | | | | 1 | | | | Cardiff | BMAF - British Masters Championships | 4 Jul 10 |
| JT500 | 23.54 | | | | P | | | | Nyireghaza, HUN | EMA - European Veterans Championships | 22 Jul 10 |
| PenWtW50 | 3755 | | | | 3 | | | | Nyireghaza, HUN | EMA - European Veterans Championships | 22 Jul 10 |
| 2009 V55 Belgrave/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 10.75 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| SP3K | 10.66 | | | | 2 | | | | Lahti, FIN | WMA - World Masters Championships | 6 Aug 09 |
| SP3K | 10.64 | | | | 1 | | | | Ewell | Surrey County Veterans Championships | 23 May 09 |
| SP3K | 10.61 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 09 |
| SP3K | 10.50 | | | | 1 | | | | Battersea Park | VAC Track Meeting | 22 Apr 09 |
| SP3K | 10.45 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| SP3K | 10.36 | | | | 1 | | | | Kingston | SCVAC Championships | 14 Jun 09 |
| SP3K | 10.33 | | | | 1 | | | | Loughborough | Master's Civil Service | 17 Sep 09 |
| SP3K | 9.97 | | | | P | | | | Lahti, FIN | WMA - World Masters Championships | 8 Aug 09 |
| WT7.26K | 10.97 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| WT7.26K | 10.52 | | | | 1 | | | | Battersea Park | Middlesex County 10K | 29 Apr 09 |
| WT7.26K | 10.47 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| WT7.26K | 9.89 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 7 Mar 09 |
| WT7.26K | 9.75 | | | | P | | | | Lahti, FIN | WMA - World Masters Championships | 8 Aug 09 |
| DT1K | 26.27 | | | | P | | | | Lahti, FIN | WMA - World Masters Championships | 8 Aug 09 |
| DT1K | 26.02 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| DT1K | 25.06 | | | | 1 | | | | Loughborough | Master's Civil Service | 17 Sep 09 |
| DT1K | 24.67 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| DT1K | 23.98 | | | | 1 | | | | Ewell | Surrey County Veterans Championships | 23 May 09 |
| DT1K | 23.96 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 8 Mar 09 |
| DT1K | 21.63 | | | | 2 | | | | Kingston | SCVAC Championships | 14 Jun 09 |
| HT3K | 32.79 | | | | P | | | | Lahti, FIN | WMA - World Masters Championships | 8 Aug 09 |
| HT3K | 31.22 | | | | 1 | | | | Kingston | SCVAC Championships | 14 Jun 09 |
| HT3K | 30.35 | | | | 1 | | | | Ewell | Surrey County Veterans Championships | 23 May 09 |
| HT3K | 29.93 | | | | 1 | | | | Battersea Park | VAC Track Meeting | 22 Apr 09 |
| HT3K | 29.15 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 7 Mar 09 |
| HT3K | 28.92 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| HT3K | 28.50 | | | | 1 | | | | Loughborough | Master's Civil Service | 17 Sep 09 |
| HT3K | 26.08 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| JT500 | 26.35 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 8 Mar 09 |
| JT500 | 25.59 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| JT500 | 25.02 | | | | 1 | | | | Loughborough | Master's Civil Service | 17 Sep 09 |
| JT500 | 24.96 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| JT500 | 24.88 | | | | P | | | | Lahti, FIN | WMA - World Masters Championships | 8 Aug 09 |
| JT500 | 24.47 | | | | 1 | | | | Kingston | SCVAC Championships | 14 Jun 09 |
| JT500 | 22.83 | | | | 1 | | | | Ewell | Surrey County Veterans Championships | 23 May 09 |
| JT500 | 21.07 | | | | 10 | | | | Lahti, FIN | WMA - World Masters Championships | 2 Aug 09 |
| PenWtW50 | 3681 | | | | 1 | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| PenWtW55 | 3632 | | | | 3 | | | | Lahti, FIN | WMA - World Masters Championships | 8 Aug 09 |
| 2008 V55 Belgrave/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 10.80 | | | | 2 | | | | Battersea Park | Battersea Park Open | 20 Apr 08 |
| SP3K | 11.12 | i | | | 3 | | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 22 Mar 08 |
| SP3K | 11.10 | | | | 6 | | | | Ljubljana, SLO | EMA - European Veterans Championships | 26 Jul 08 |
| SP3K | 11.10 | | | | 6 | | | | Ljubljana, SLO | EMA - European Veterans Championships | 27 Jul 08 |
| SP3K | 10.90 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| SP3K | 10.78 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans Championships | 9 Feb 08 |
| SP3K | 10.62 | | | | 1 | | | | Kingston | Vets AC Championships | 24 Aug 08 |
| SP3K | 10.20 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| SP3K | 10.08 | | | | 1 | | | | Battersea Park | Herne Hill Harriers Open | 19 Jul 08 |
| SP3K | 10.06 | | | | 1 | | | | Kingston | Surrey Veterans' Championships | 24 May 08 |
| WT7.26K | 11.13 | | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| WT7.26K | 10.71 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| DT1K | 24.55 | | | | 1 | | | | Kingston | Vets AC Championships | 24 Aug 08 |
| DT1K | 24.34 | | | | 1 | | | | Kingston | Surrey Veterans' Championships | 24 May 08 |
| DT1K | 23.65 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| HT3K | 30.10 | | | | 1 | | | | Kingston | Vets AC Championships | 24 Aug 08 |
| HT3K | 29.05 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| HT3K | 27.73 | | | | 1 | | | | Kingston | Surrey Veterans' Championships | 24 May 08 |
| JT500 | 24.83 | | | | 7 | | | | Ljubljana, SLO | EMA - European Veterans Championships | 28 Jul 08 |
| JT500 | 24.62 | | | | 1 | | | | Battersea Park | Herne Hill Harriers Open | 19 Jul 08 |
| JT500 | 24.51 | | | | 1 | | | | Kingston | Vets AC Championships | 24 Aug 08 |
| JT500 | 23.67 | | | | 3 | | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 22 Mar 08 |
| JT500 | 22.85 | | | | 1 | | | | Kingston | Surrey Veterans' Championships | 24 May 08 |
| 2007 V55 Belgrave/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 10.70 | | | | 6 | | | | Riccione, ITA | WMA - World Masters Championships | 9 Sep 07 |
| SP3K | 11.05 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 3 Mar 07 |
| SP3K | 10.71 | i | | | 1 | | | | Carshalton | Southern Counties Vets AC Championships | 18 Feb 07 |
| SP3K | 10.70 | | | | P | | | | Riccione, ITA | WMA - World Masters Championships | 15 Sep 07 |
| SP3K | 10.64 | | | | 1 | | | | Kingston | Veterans AC Championships | 26 Aug 07 |
| SP3K | 10.59 | | | | 1 | | | | Kingston | Surrey Veterans' Championships | 26 May 07 |
| SP3K | 10.50 | | | | 3 | q2 | | | Riccione, ITA | WMA - World Masters Championships | 12 Sep 07 |
| SP3K | 10.47 | | | | 1 | 55 | | | Battersea Park | Civil Service National Masters T & F Championships | 15 Aug 07 |
| SP3K | 10.33 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open | 25 Aug 07 |
| SP3K | 10.28 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| SP3K | 10.07 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| WT7.26K | 11.33 | | | | 7 | | | | Riccione, ITA | WMA - World Masters Championships | 9 Sep 07 |
| WT7.26K | 11.26 | | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 3 Mar 07 |
| WT7.26K | 11.23 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| WT7.26K | 10.84 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| WT7.26K | 9.69 | | | | P | | | | Riccione, ITA | WMA - World Masters Championships | 15 Sep 07 |
| DT1K | 26.45 | | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 3 Mar 07 |
| DT1K | 22.42 | | | | 1 | | | | Kingston | Surrey Veterans' Championships | 26 May 07 |
| DT1K | 22.32 | | | | 1 | | | | Kingston | Veterans AC Championships | 26 Aug 07 |
| DT1K | 22.22 | | | | 1 | 55 | | | Battersea Park | Civil Service National Masters T & F Championships | 15 Aug 07 |
| DT1K | 21.98 | | | | P | | | | Riccione, ITA | WMA - World Masters Championships | 15 Sep 07 |
| DT1K | 21.96 | | | | 1 | | | | Battersea Park | SCVAC League Mid London Division | 9 Jul 07 |
| DT1K | 21.78 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| DT1K | 20.66 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| HT3K | 29.94 | | | | 1 | 55 | | | Battersea Park | Civil Service National Masters T & F Championships | 15 Aug 07 |
| HT3K | 29.68 | | | | 1 | | | | Kingston | Surrey Veterans' Championships | 26 May 07 |
| HT3K | 29.58 | | | | 1 | G | | | Battersea Park | SCVAC League Mid London Division | 11 Jun 07 |
| HT3K | 29.58 | | | | 1 | n/s | | | Battersea Park | SCVAC League Mid London Division | 11 Jun 07 |
| HT3K | 29.21 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| HT3K | 29.12 | | | | 1 | | | | Kingston | Veterans AC Championships | 26 Aug 07 |
| HT3K | 28.80 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| HT3K | 27.50 | | | | P | | | | Riccione, ITA | WMA - World Masters Championships | 15 Sep 07 |
| JT500 | 28.01 | | | | 1 | n/s | | | Battersea Park | SCVAC League Mid London Division | 11 Jun 07 |
| JT500 | 28.01 | | | | 1 | | | | Battersea Park | SCVAC League Mid London Division | 11 Jun 07 |
| JT500 | 24.69 | | | | 8 | | | | Riccione, ITA | WMA - World Masters Championships | 7 Sep 07 |
| JT500 | 24.02 | | | | 1 | | | | Kingston | Surrey Veterans' Championships | 26 May 07 |
| JT500 | 23.59 | | | | 6 | q1 | | | Riccione, ITA | WMA - World Masters Championships | 7 Sep 07 |
| JT500 | 23.40 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| JT500 | 23.12 | | | | 1 | 55 | | | Battersea Park | Civil Service National Masters T & F Championships | 15 Aug 07 |
| JT500 | 23.07 | | | | 1 | | | | Battersea Park | SCVAC League Mid London Division | 9 Jul 07 |
| JT500 | 23.05 | | | | P | | | | Riccione, ITA | WMA - World Masters Championships | 15 Sep 07 |
| JT500 | 22.82 | | | | 1 | | | | Kingston | Veterans AC Championships | 26 Aug 07 |
| JT500 | 21.32 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| PenWtW50 | 3355 | | | | 1 | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| PenWtW55 | 3370 | | | | 9 | | | | Riccione, ITA | WMA - World Masters Championships | 15 Sep 07 |
| 2005 V50 Belgrave/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 10.27 | | | | 1 | | | | Battersea Park | SCVAC Championships | 12 Jun 05 |
| SP3K | 10.17 | | | | 1 | | | | Kingston | Surrey County Veterans Championships | 28 May 05 |
| SP3K | 9.74 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 16 Jul 05 |
| SP3K | 9.32 | | | | 1 | | | | Battersea Park | SCVAC League Mid London Division | 23 May 05 |
| SP3K | 8.71 | | | | 1 | | | | Loughborough | Civil Service Veteran's Championships | 23 Sep 05 |
| WT7.26K | 10.22 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 16 Jul 05 |
| DT1K | 24.57 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 17 Jul 05 |
| DT1K | 24.32 | | | | 1 | | | | Battersea Park | VETS AC MEETING Battersea Park | 13 Jul 05 |
| DT1K | 24.25 | | | | 1 | | | | Battersea Park | SCVAC League Mid London Division | 23 May 05 |
| DT1K | 23.33 | | | | 1 | | | | Kingston | Surrey County Veterans Championships | 28 May 05 |
| DT1K | 21.91 | | | | 1 | | | | Loughborough | Civil Service Veteran's Championships | 23 Sep 05 |
| HT3K | 28.98 | | | | 1 | | | | Kingston | Surrey County Veterans Championships | 28 May 05 |
| HT3K | 28.21 | | | | 1 | | | | Battersea Park | SCVAC Championships | 12 Jun 05 |
| HT3K | 26.95 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 16 Jul 05 |
| HT3K | 23.16 | | | | 1 | | | | Loughborough | Civil Service Veteran's Championships | 23 Sep 05 |
| JT500 | 25.37 | | | | 1 | | | | Kingston | Surrey County Veterans Championships | 28 May 05 |
| JT500 | 25.32 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 17 Jul 05 |
| JT500 | 23.45 | | | | 1 | | | | Loughborough | Civil Service Veteran's Championships | 23 Sep 05 |
| 2004 V50 Belgrave/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| WT7.26K | 10.49 | | | | P | | | | Hendon | British Masters Throws Pentathlon | 26 Sep 04 |