Club: Bournemouth/South West Vets/Southampton Gender: Female Age Group: V45 County: Dorset Region: South West Nation: England

Lead Coach: None 2019- Previous Lead: Paul Rees -2019

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2005 2002 2001 2000 60 8.67i 8.67i 8.70i 60 100 13.43 13.43 14.11 14.36/13.6 100 200 27.55/26.8w 27.55 27.90/26.8w 28.78/28.3 28.25/27.8 29.25/28.5 200 300 43.84 43.84 300 400 61.28/56.1 61.41 61.28/60.1 66.89/63.2 62.08 61.4 400 56.1 800 2:09.3 2:30.3 2:31.05 2:30.3 2:40.0 800 2:16.97 2:09.3 2:10.7 1500 4:35.96 5:39.43 5:28.9 5:34.6 1500 4:35.96 80HW40 15.43 15.43 80HW40 100HW 18.91/18.5 19.1 18.91/18.5 19.5 100HW Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2005 2002 2001 2000 400HW 78.0 78.0 400HW HJ 1.38 1.30 1.35 1.38 1.35 HJ LJ 4.53i 4.32i 4.17 4.53i 4.13 LJ SP4K 7.90 6.96i 7.90 SP4K DT1K 20.99 20.99 18.54 20.54 DT1K HT4K 16.96 15.46 16.96 HT4K JT600 26.21 23.23 26.21 JT600 JT500 22.59 22.59 JT500 HepW35 3565 3565 HepW35 Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2005 2002 2001 2000 1M 6:04 6:04 1M 5K 19:35 21:26 5K 19:35 parkrun 20:21 21:37 20:21 20:38 20:31 20:29 parkrun 5M 34:29 35:21 34:29 36:16 5M 10K 40:27 46:28 44:06 43:27 41:51 42:53 40:27 10K 41:50 43:45 QM 48:28 48:28 QM 10M 67:23 71:28 75:01 71:53 73:56 68:00 67:23 10M HM 91:38 98:18 99:42 91:38 HM 95:23

Performances	Submit
2000 2001 2002 2005 2006 2009 2010 2012 2013 2015 2016 2017 2018 2019 2020 2021 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 V45 Bournemouth/South West Vets/Southampton
Event	Perf				Pos				Venue	Meeting	Date
60	8.67	i			5				Lee Valley	England Masters Athletics Association Inter Area Challenge	13 Mar 22
100	13.43		1.3		4				Nuneaton	England Masters AA Inter Area Match	31 Jul 22
100	14.2				2	A			Southampton	Southern Counties Veterans League - Hampshire	20 Jun 22
100	14.4				1	B			Portsmouth	Southern Counties Veterans League - Hampshire	25 Apr 22
200	27.55		1.0		4				Nuneaton	England Masters AA Inter Area Match	31 Jul 22
200	27.9				2	B			Bournemouth	Southern Athletics League Division 1	16 Jul 22
200	28.53				1	1			Aldershot	Southern Counties Veterans League - Hampshire	11 Jul 22
200	29.19	i			4				Lee Valley	England Masters Athletics Association Inter Area Challenge	13 Mar 22
300	43.84				1	3			Southampton	Southampton April Graded Open	16 Apr 22
400	61.41				2				Nuneaton	England Masters AA Inter Area Match	31 Jul 22
400	62.26				5	2			Southampton	Southampton April Graded Open	16 Apr 22
400	62.7				1	A			Portsmouth	Southern Counties Veterans League - Hampshire	25 Apr 22
400	63.7				2	A			Bournemouth	Southern Athletics League Division 1	16 Jul 22
400	63.97				7	1			Bournemouth	National Athletics League - Championship	2 Jul 22
400	64.24	i			2				Lee Valley	England Masters Athletics Association Inter Area Challenge	13 Mar 22
400	64.37	i			2				Lee Valley	BMAF - British Masters Indoor Championships	6 Mar 22
400	65.0				1	B			Southampton	Southern Counties Veterans League - Hampshire	20 Jun 22
HJ	1.30				1				Portsmouth	Southern Counties Veterans League - Hampshire	25 Apr 22
LJ	4.32	i			3				Lee Valley	England Masters Athletics Association Inter Area Challenge	13 Mar 22
SP4K	6.96	i			5				Lee Valley	England Masters Athletics Association Inter Area Challenge	13 Mar 22
DT1K	20.99				2				Aldershot	Southern Counties Veterans League - Hampshire	11 Jul 22
JT600	23.23				4				Nuneaton	England Masters AA Inter Area Match	31 Jul 22
2021 V45 Bournemouth/South West Vets/Southampton
Event	Perf				Pos				Venue	Meeting	Date
5.81KXC	26:35				74			12	Bournemouth	Alton Sports Hampshire League	13 Nov 21
2020 V40 Bournemouth/South West Vets/Southampton
Event	Perf				Pos				Venue	Meeting	Date
200	26.8	w	3.3		2	5			Bournemouth	Bournemouth Unlocked Sprints Fest	23 Aug 20
200	27.90		-1.7		5	5			Southampton	Southampton Track & PV Open	5 Sep 20
400	60.1				3	2			Bournemouth	Bournemouth Unlocked Sprints Fest	23 Aug 20
400	61.28				1	3			Southampton	Southampton Track & PV Open	5 Sep 20
2019 V40 Bournemouth/South West Vets/Southampton
Event	Perf				Pos				Venue	Meeting	Date
100	14.11				1	B			Ashford	Southern Counties Veterans' League Final	1 Sep 19
100	14.2				2	A			Basingstoke	Southern Counties Veterans' League Hampshire Division	17 Jun 19
100	16.2				3	B			Portsmouth	Southern Counties Veterans' League Hampshire Division	29 Apr 19
200	28.3				3	B			Harrow	Southern Athletics League Division 1	15 Jun 19
200	28.78				2	A			Ashford	Southern Counties Veterans' League Final	1 Sep 19
200	29.3				1	B			Aldershot	Southern Counties Veterans' League Hampshire Division	8 Jul 19
400	63.2				3	B			Bournemouth	Southern Athletics League Division 1	13 Jul 19
400	64.5				1	A			Basingstoke	Southern Counties Veterans' League Hampshire Division	17 Jun 19
400	64.6				4	A			Harrow	Southern Athletics League Division 1	15 Jun 19
400	66.89				1	A			Ashford	Southern Counties Veterans' League Final	1 Sep 19
800	2:30.3				1	A			Aldershot	Southern Counties Veterans' League Hampshire Division	8 Jul 19
800	2:34.5				4	A			Bournemouth	Southern Athletics League Division 1	13 Jul 19
800	2:36.5				2				Winchester	Southern Counties Veterans' League Hampshire Division	20 May 19
800	2:38.15				3	A			Ashford	Southern Counties Veterans' League Final	1 Sep 19
100HW	19.1				1	B			Bournemouth	Southern Athletics League Division 1	13 Jul 19
HJ	1.35				1				Basingstoke	Southern Counties Veterans' League Hampshire Division	17 Jun 19
HJ	1.35				2				Ashford	Southern Counties Veterans' League Final	1 Sep 19
LJ	4.17				4	A			Harrow	Southern Athletics League Division 1	15 Jun 19
DT1K	18.54				4				Winchester	Southern Counties Veterans' League Hampshire Division	20 May 19
HT4K	15.46				3	B			Bournemouth	Southern Athletics League Division 1	13 Jul 19
5KMTL	21:08				24	L2	5		Poole	Lytchett Summer Relays (5 x 5K)	7 Sep 19
5M	35:21				88		6	2	Chaseside	Littledown 5	15 Sep 19
10M	71:28			71:35	599		52	9	Portsmouth	Simplyhealth Great South Run 10	20 Oct 19
10M	72:13				113		12	2	Wimborne	Wimborne 10	17 Nov 19
HM	98:18			98:58	324		28	6	Bournemouth	Bournemouth Marathon Festival Half Marathon	6 Oct 19
2018 V40 Bournemouth/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
60	8.70	i			5				Lee Valley	BMAF - British Masters Championships	10 Mar 18
100	13.6				2	A			Basingstoke	Southern Counties Veterans' League Hampshire Division	25 Jun 18
100	13.9				3	A			Portsmouth	Southern Counties Veterans' League Hampshire Division	30 Apr 18
100	14.36		0.1		4	A			Ashford	Southern Counties Veterans' League Final	30 Sep 18
200	27.8				1	A			Aldershot	Southern Counties Veterans' League Hampshire Division	9 Jul 18
200	28.25		0.4		1				Exeter	South West Veterans Championships	17 Jun 18
200	28.5				2	A			Winchester	Southern Counties Veterans' League Hampshire Division	21 May 18
200	28.80		0.7		3	A			Ashford	Southern Counties Veterans' League Final	30 Sep 18
400	62.08				4	A			Yeovil	Southern Athletics League Division 2W	14 Apr 18
400	62.3				1	A			Basingstoke	Southern Counties Veterans' League Hampshire Division	25 Jun 18
400	62.7				1	A			Portsmouth	Southern Counties Veterans' League Hampshire Division	30 Apr 18
400	62.9				3	A			Bournemouth	Southern Athletics League Division 2W	20 May 18
400	63.3				3	A			Braunton	Southern Athletics League Division 2W	23 Jun 18
400	63.39				1				Exeter	South West Veterans Championships	17 Jun 18
400	64.13	i			3				Lee Valley	BMAF - British Masters Championships	10 Mar 18
400	67.1				2	A			Woking	Southern Athletics League Division 2W	14 Jul 18
800	2:31.05				2	B			Yeovil	Southern Athletics League Division 2W	14 Apr 18
800	2:34.2				1	1			Aldershot	Southern Counties Veterans' League Hampshire Division	9 Jul 18
800	2:37.9				4				Winchester	Southern Counties Veterans' League Hampshire Division	21 May 18
1500	5:39.43				3	B			Yeovil	Southern Athletics League Division 2W	14 Apr 18
100HW	18.5				1	B			Bournemouth	Southern Athletics League Division 2W	20 May 18
100HW	18.91		-1.2		3	B			Yeovil	Southern Athletics League Division 2W	14 Apr 18
100HW	19.4				3	A			Braunton	Southern Athletics League Division 2W	23 Jun 18
HJ	1.38				2	A			Braunton	Southern Athletics League Division 2W	23 Jun 18
HJ	1.30				1				Portsmouth	Southern Counties Veterans' League Hampshire Division	30 Apr 18
HJ	1.25				1				Basingstoke	Southern Counties Veterans' League Hampshire Division	25 Jun 18
LJ	4.53	i			3				Lee Valley	BMAF - British Masters Championships	10 Mar 18
DT1K	20.54				3				Winchester	Southern Counties Veterans' League Hampshire Division	21 May 18
DT1K	19.19				4				Aldershot	Southern Counties Veterans' League Hampshire Division	9 Jul 18
DT1K	16.25				3	B			Woking	Southern Athletics League Division 2W	14 Jul 18
DT1K	16.17				4				Ashford	Southern Counties Veterans' League Final	30 Sep 18
HT4K	16.96				2	B			Woking	Southern Athletics League Division 2W	14 Jul 18
JT600	26.21				1	B			Braunton	Southern Athletics League Division 2W	23 Jun 18
JT600	21.14				2	B			Woking	Southern Athletics League Division 2W	14 Jul 18
1M	6:04			6:07	106	M	15	4	London	Vitality Westminster Mile	27 May 18
parkrun	21:37				39		3	1	Bournemouth	Bournemouth parkrun # 247	21 Apr 18
6.09KXC	28:21				96			24	Bournemouth	Alton Sports Hampshire League	13 Oct 18
10K	46:28				2266		368		London	Vitality London 10,000	28 May 18
QM	48:28				130		18	8	Bournemouth	Bournemouth Easter Quarter Marathon	31 Mar 18
10M	75:01				145		14	4	Wimborne	Wimborne 10	18 Nov 18
HM	99:42			99:49	195		34	16	Salisbury	Salisbury Half Marathon	7 Oct 18
HM	1:45:39			1:47:11	90		10	4	Poole	Poole Festival of Running Half Marathon	3 Jun 18
2017 V40 Bournemouth
Event	Perf				Pos				Venue	Meeting	Date
200	28.5				2	A			Aldershot	Southern Counties Veterans' League Hampshire Division	10 Jul 17
200	29.25		-3.9		H				Basingstoke	Basingstoke Speed Decathlon & Combined Events Open Meeting	23 Sep 17
400	61.4				2	A			Plymouth	Sweatshop Southern Athletics League Division 3SW	21 May 17
400	62.4				1	A			Salisbury	Sweatshop Southern Athletics League Division 3SW	8 Jul 17
400	64.6				2	A			Swindon	Sweatshop Southern Athletics League Division 3SW	17 Jun 17
400	67.6				2	A			Portsmouth	Sweatshop Southern Athletics League Division 3SW	19 Aug 17
800	2:30.3				1				Aldershot	Southern Counties Veterans' League Hampshire Division	10 Jul 17
800	2:31.7				3	A			Plymouth	Sweatshop Southern Athletics League Division 3SW	21 May 17
800	2:31.7				1	B			Swindon	Sweatshop Southern Athletics League Division 3SW	17 Jun 17
800	2:33.8				1	ns			Salisbury	Sweatshop Southern Athletics League Division 3SW	8 Jul 17
800	2:37.7				2	B			Portsmouth	Sweatshop Southern Athletics League Division 3SW	19 Aug 17
800	2:38.6				1	B			Bournemouth	Sweatshop Southern Athletics League Division 3SW	15 Apr 17
800	2:52.52				H				Basingstoke	Basingstoke Speed Decathlon & Combined Events Open Meeting	23 Sep 17
1500	5:28.9				1	A			Swindon	Sweatshop Southern Athletics League Division 3SW	17 Jun 17
1500	5:32.6				3	B			Bournemouth	Sweatshop Southern Athletics League Division 3SW	15 Apr 17
1500	6:11.1				1	B			Portsmouth	Sweatshop Southern Athletics League Division 3SW	19 Aug 17
80HW40	15.43		-3.9		H				Basingstoke	Basingstoke Speed Decathlon & Combined Events Open Meeting	23 Sep 17
100HW	19.5				1	B			Salisbury	Sweatshop Southern Athletics League Division 3SW	8 Jul 17
400HW	78.0				1	B			Salisbury	Sweatshop Southern Athletics League Division 3SW	8 Jul 17
HJ	1.35				H				Basingstoke	Basingstoke Speed Decathlon & Combined Events Open Meeting	23 Sep 17
HJ	1.30				1	ns			Portsmouth	Sweatshop Southern Athletics League Division 3SW	19 Aug 17
LJ	4.13				H				Basingstoke	Basingstoke Speed Decathlon & Combined Events Open Meeting	23 Sep 17
SP4K	7.90				H				Basingstoke	Basingstoke Speed Decathlon & Combined Events Open Meeting	23 Sep 17
JT500	22.59				H				Basingstoke	Basingstoke Speed Decathlon & Combined Events Open Meeting	23 Sep 17
HepW35	3565				1				Basingstoke	Basingstoke Speed Decathlon & Combined Events Open Meeting	23 Sep 17
parkrun	20:21				38		1	1	Tooting Common	Tooting Common parkrun # 75	1 Jul 17
parkrun	20:46				46		3	1	Tooting Common	Tooting Common parkrun # 57	25 Feb 17
parkrun	20:51				26		2	1	Bournemouth	Bournemouth parkrun # 204	24 Jun 17
parkrun	21:03				51		2	1	Bournemouth	Bournemouth parkrun # 200	27 May 17
parkrun	21:09				31			1	Bournemouth	Bournemouth parkrun # 218	30 Sep 17
parkrun	21:26				69			1	Tooting Common	Tooting Common parkrun # 50	7 Jan 17
6KXC	24:56				45			5	Basingstoke	Alton Sports Hampshire League	2 Dec 17
6.5KXC	28:50				32			8	Havant	Alton Sports Hampshire League	11 Feb 17
6.75KXC	30:26				11			3	Bryanston	Wessex League (Inc Dorset Championships)	10 Dec 17
7.5KXC	31:40				25		5	1	Bournemouth	England Masters Inter Area Match	25 Nov 17
5M	34:29				16		2	1	Battersea Park	Veterans' AC 5	13 Jun 17
5M	35:09				91		11	2	Bournemouth	Littledown 5	17 Sep 17
10K	44:06			44:10	112		13	3	Bournemouth	Bournemouth Marathon Festival 10K	7 Oct 17
10K	44:34				54		8	5	Gravesend	British Masters Open 10K Championships	9 Apr 17
10K	44:59			45:01	127		21	4	Glastonbury	Glastonbury Round the Tor 10K	30 Apr 17
10K	45:02				62		4	2	Portland	Round the Rock 10K	13 Aug 17
10M	71:53				92		3	1	Lytchett Minster	Lytchett Manor 10	12 Feb 17
ZXC	30:31				77			23	Petersfield	Alton Sports Hampshire League	11 Nov 17
2016 V40 Bournemouth
Event	Perf				Pos				Venue	Meeting	Date
800	2:40.0				2	A			Poole	Sweatshop Southern Athletics League Division 3SW	16 Apr 16
1500	5:34.6				3	A			Poole	Sweatshop Southern Athletics League Division 3SW	16 Apr 16
5K	21:26				15		5	1	Battersea Park	Veterans' AC 5K	12 Jul 16
parkrun	20:38				47		3	1	Tooting Common	Tooting Common parkrun # 40	5 Nov 16
parkrun	20:54				38				Bournemouth	Bournemouth parkrun # 145	14 May 16
parkrun	21:02				26		1	1	Bournemouth	Bournemouth parkrun # 129	23 Jan 16
parkrun	21:20				41			1	Bournemouth	Bournemouth parkrun # 176	17 Dec 16
parkrun	21:24				38		3		Bournemouth	Bournemouth parkrun # 137	19 Mar 16
parkrun	21:27				58				Bournemouth	Bournemouth parkrun # 169	29 Oct 16
parkrun	21:35				40				Bournemouth	Bournemouth parkrun # 140	9 Apr 16
6KXC	26:35				44			4	Basingstoke	Alton Sports Hampshire League	13 Feb 16
6KXC	27:16				65			11	Basingstoke	Alton Sports Hampshire League	3 Dec 16
8KXC	39:18				194				Parliament Hill	South of England Championships	30 Jan 16
8KXC	39:24				234				Birmingham	CAU Inter County Championships (Inc British Athletics Cross Challenge)	12 Mar 16
5M	36:16				99		16	5	Christchurch	Hoburne 5	25 Sep 16
10K	43:27				100		10	3	Christchurch	Christchurch Christmas 10K	11 Dec 16
10K	43:45				91		15	1	Battersea Park	Self Transcendence 10K	5 Mar 16
10K	43:41			43:59	113		12	3	London Olympic Park	QEOP Summer 10K Series (Inc BMAF Championships & Masters Open)	2 Apr 16
10K	44:22			44:27	163		19	8	Fleet	Fleet Peter Driver Memorial 10K	23 Oct 16
10K	51:22				89		13	5	Shaftesbury	Gold Hill 10K	9 Oct 16
10M	73:56				135		21	10	Bournemouth	Bournemouth 10	28 Feb 16
ZXC	29:10				67			15	Winchester	Alton Sports Hampshire League	15 Oct 16
2015 V35 Dorset Police Running & Athletics Section
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:31				27		2	1	Bournemouth	Bournemouth parkrun # 113	10 Oct 15
parkrun	20:44				33				Bournemouth	Bournemouth parkrun # 101	18 Jul 15
parkrun	20:45				24		2	1	Bournemouth	Bournemouth parkrun # 89	18 Apr 15
parkrun	21:13				42		3		Bournemouth	Bournemouth parkrun # 100	4 Jul 15
6.09KXC	26:14				54			11	Bournemouth	Alton Sports Hampshire League	5 Dec 15
10K	41:51			41:57	814		139		London	Bupa London 10,000	25 May 15
10M	68:00			68:24	420		50	9	Portsmouth	Morrisons Great South Run 10	25 Oct 15
ZXC	19:16				6				Canford Magna	Wessex League	13 Dec 15
ZXC	19:16				2				Canford Magna	Wessex League	13 Dec 15
2013 V35 Dorset Police Running & Athletics Section
Event	Perf				Pos				Venue	Meeting	Date
10K	42:53				52		2		Battersea Park	Self Transcendence 10K	23 Mar 13
2012 V35 Dorset Police Running & Athletics Section
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:29				48				Poole	Poole parkrun # 72	11 Aug 12
2010 SEN Dorset Police Running & Athletics Section
Event	Perf				Pos				Venue	Meeting	Date
10K	40:27			40:31	233		13	5	Belfast	Seeley Cup 10K	27 Nov 10
10M	67:23				72		7	3	Wimborne	Wimborne 10	21 Nov 10
10M	70:35				34		3		Weymouth	Weymouth 10	23 Oct 10
HM	91:38			91:57	740		68		Reading	Sweatshop Reading Half Marathon	21 Mar 10
2009 SEN Dorset Police Running & Athletics Section
Event	Perf				Pos				Venue	Meeting	Date
10K	41:50				109		9		Christchurch	Christchurch Christmas 10K	13 Dec 09
10K	42:36				70		8		Boscombe	Boscombe 10K	22 Nov 09
2006 SEN Dorset Police Running & Athletics Section
Event	Perf				Pos				Venue	Meeting	Date
5K	19:35						6		Boscombe	Poole Runners Winter Series 5km	20 Jan 06
HM	95:23						2		Brands Hatch	Brands Hatch Half Marathon	11 Feb 06
2005 SEN Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
10K	43:45				2				Wimbledon	BARRY JONES 10km Wimbledon Park	2 May 05
2002 SEN Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
800	2:16.97				4	2	2		Watford	Watford Open	24 Jul 02
800	2:20.0				2				Newham	BMC	10 Jul 02
2001 SEN Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
800	2:09.3				3	B			Solihull	BMC	23 Jun 01
800	2:09.52				6				Wythenshawe	BMC	23 May 01
800	2:13.0				1				Tooting Bec	ROSENHEIM LEAGUE FINAL Tooting Bec	22 Aug 01
800	2:13.6				8				Tooting Bec	HERNE HILL HARRIERS OPEN Tooting Bec	18 Aug 01
800	2:14.1				4				Watford	BMC	29 Aug 01
800	2:14.7				8	C			Watford	Watford Open Graded	5 Sep 01
1500	4:35.96				15	B			Watford	BMC	9 Jun 01
2000 SEN Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
400	56.1				2				Croydon	Surrey County Championships	13 May 00
800	2:10.7				1				Tooting Bec	BMC	5 Jul 00
800	2:11.82				3				Watford	BMC Gold Standard Races	12 Jul 00
800	2:12.3				2				Tooting Bec	Tooting Bec	15 Jul 00
800	2:13.20				2				Aldershot	Army v Surrey v Hampshire	28 Jun 00
800	2:15.7				1				Newham	McMillan Stadium, Plaistow	5 Aug 00
800	2:16.8				1				Tooting Bec	HERNE HILL HARRIERS OPEN Tooting Bec	1-31 May 2000
800	2:18.2				2				Basingstoke	SL1	2 Sep 00

Total Performances: 196

Please see the Submit section for details of how to notify us of any missing performances.

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