| 2009 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 71.20 | | | | 1 | | | | Sportcity | Northern Athletics Senior Championships | 21 Jun 09 |
| JT800 | 67.99 | | | | 6 | | | | Loughborough | McCain Loughborough International | 17 May 09 |
| JT800 | 67.87 | | | | 6 | | | | Bedford | BIG (Bedford International Games) | 31 May 09 |
| JT800 | 66.25 | | | | 4 | | | | Bedford | CAU Inter Counties | 25 May 09 |
| JT800 | 65.61 | | | | 2 | B | | | Manchester | British Athletics League Premiership | 4 Jul 09 |
| JT800 | 65.07 | | | | 3 | | | | Don Valley | Yorkshire & Humberside County Championships | 9 May 09 |
| JT800 | 63.26 | | | | 8 | | | | Birmingham | Aviva British Championships inc. World Trials | 11 Jul 09 |
| JT800 | 61.35 | | | | 3 | A | | | Don Valley | British Athletics League Premiership | 7 Jun 09 |
| 2008 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 70.64 | | | | 1 | | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| JT800 | 69.83 | | | | 2 | 1 | | | Birmingham | UKA Throws Fest | 29 Jun 08 |
| JT800 | 66.84 | | | | 3 | | | | Varaždin, CRO | Ašli Kožar Memorial | 5 Jul 08 |
| 2007 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 71.73 | | | | 3 | | | | Bedford | BIG (Bedford International Games) | 10 Jun 07 |
| JT800 | 70.64 | | | | 2 | | | | Loughborough | Loughborough International | 20 May 07 |
| JT800 | 68.63 | | | | 3 | | | | Sportcity | British Athletics League Premiership | 2 Jun 07 |
| JT800 | 67.94 | | | | 1 | | | | Bedford | CAU Inter County Championships | 28 May 07 |
| JT800 | 63.02 | | | | 1 | B | | | Hendon | British Athletics League Premiership | 4 Aug 07 |
| 2006 SEN Shaftesbury Barnet/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 73.02 | | | | 1 | | | | Bedford | BIG (Bedford International Games) | 11 Jun 06 |
| JT800 | 72.95 | | | | 9 | | | | Melbourne, AUS | Commonwealth Games | 25 Mar 06 |
| JT800 | 72.39 | | | | 2 | | | | Sportcity | Norwich Union European Trials inc AAA Championships | 16 Jul 06 |
| JT800 | 71.92 | | | | 1 | A | | | Sportcity | British Athletics League Premiership | 3 Jun 06 |
| JT800 | 70.45 | | | | 4 | | | | Loughborough | Loughborough International | 21 May 06 |
| JT800 | 68.37 | | | | 5 | | | | Melbourne, AUS | Telstra Grand Prix | 9 Mar 06 |
| JT800 | 67.99 | | | | 1 | | | | Eton | British Athletics League Premier Division | 5 Aug 06 |
| JT800 | 67.48 | | | | 1 | | | | Budapest, HUN | Bp. Honvéd Nemzetközi | 30 Jun 06 |
| JT800 | 67.23 | | | | 3 | 1 | | | Birmingham | UK Challenge Throws Fest | 29 Jul 06 |
| JT800 | 66.80 | | | | 2 | | | | Loughborough | Loughborough European Athletics Permit (LEAP) Meeting | 26 Jul 06 |
| 2005 SEN Shaftesbury Barnet/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 76.95 | | | | 1 | | | | Bedford | Golden Jubilee Cup Final | 27 Aug 05 |
| JT800 | 74.78 | | | | 1 | | | | Glasgow (S) | BUSA Championships | 2 May 05 |
| JT800 | 74.09 | | | | 1 | | | | Loughborough | Loughborough International Match | 22 May 05 |
| JT800 | 73.41 | | | | 4 | | | | Bangor (NI) | North Down International Games | 24 Jun 05 |
| JT800 | 73.14 | | | | 1 | | | | Gateshead | UK Challenge Event Specific Meeting | 13 Aug 05 |
| JT800 | 73.07 | | | | 1 | | | | Cudworth | Yorkshire County Championships | 15 May 05 |
| JT800 | 72.98 | | | | 2 | | | | Sportcity | AAA Championships inc. Senior Invitation | 9 Jul 05 |
| JT800 | 72.76 | | | | 2 | | | | Bedford | CAU Inter Counties Championships | 30 May 05 |
| JT800 | 72.01 | | | | 1 | | | | Birmingham | Inter Territorial Meeting | 23 Jul 05 |
| JT800 | 71.41 | | | | 2 | | | | Loughborough | LEAP | 16 Jul 05 |
| JT800 | 71.06 | | | | 1 | | | | Manchester (SC) | BAL D1 | 25 Jun 05 |
| JT800 | 70.95 | | | | 1 | B | | | Haringey | BAL1 | 30 Jul 05 |
| JT800 | 70.95 | | | | 3 | | | | Haringey | BAL1 | 30 Jul 05 |
| JT800 | 70.74 | A | | | 8 | | | | Potchefstroom, RSA | Potchefstroom | 4 Feb 05 |
| JT800 | 65.04 | | | | 1 | QA | | | Glasgow (S) | BUSA Championships | 2 May 05 |
| 2001 U23 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 78.33 | A | | | 4 | | | | Potchefstroom, RSA | - | 24 Mar 01 |
| JT800 | 73.89 | | | | 3 | qB | | | Beijing, CHI | FISU Summer Universiade | 30 Aug 01 |
| JT800 | 69.03 | | | | 11 | | | | Beijing, CHI | FISU Summer Universiade | 31 Aug 01 |
| 2000 U23 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 78.24 | | | | 1 | B | | | Halle, GER | Werfer | 27 May 00 |
| 1999 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 77.48 | | | | 2 | | | | Bedford | Gold Cup & Jubilee Cup | 14 Aug 99 |
| JT800 | 77.26 | | | | 2 | | | | Riga, LAT | European Junior Championships | 7 Aug 99 |
| JT800 | 72.38 | | | | 2 | Q | | | Riga, LAT | European Junior Championships | 5 Aug 99 |
| 1998 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 75.21 | | | | 1 | | | | York | Yorkshire Schools Championships | 13 Jun 98 |
| JT800 | 72.85 | | | | 1 | | | | Annecy, FRA | IAAF World U20/Junior Championships | 2 Aug 98 |
| 1997 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 73.89 | | | | 3 | qB | | | Catania, ITA | FISU Summer Universiade | 30 Aug 97 |
| JT800 | 71.06 | | | | 1 | | | | Bedford | AAA-20/17/15 | 6 Jul 97 |
| JT800 | 69.72 | | | | 3 | Q | | | Ljubljana, SLO | European Junior Championships | 24 Jul 97 |
| JT800 | 69.03 | | | | 11 | | | | Catania, ITA | FISU Summer Universiade | 1 Sep 97 |
| JT800 | 67.36 | | | | 9 | | | | Ljubljana, SLO | European Junior Championships | 26 Jul 97 |
| 1996 U17 Scarborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 68.26 | | | | 3 | | | | Loughborough | Loughborough International Match | 19 May 96 |
| JT700 | 73.56 | | | | 1 | | | | Stoke | - | 20 Jul 96 |
| JT700 | 73.04 | | | | 1 | | | | Sheffield | - | 20 Apr 96 |
| JT700 | 70.52 | | | | 1 | | | | Sheffield | ESAA English Schools' Championships | 12 Jul 96 |
| JT700 | 70.22 | | | | 1 | | | | Grimsby | Young Athletes League | 5 May 96 |
| JT700 | 69.12 | | | | 1 | | | | York | Yorks-17 | 8 Jun 96 |
| 1994 U15 Scarborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT700 | 54.58 | | | | 1 | | | | Grimsby | - | 25 Sep 94 |
| OJTU15M | 55.96 | | | | 1 | | | | Gateshead | North Counties | 29 May 94 |