| 2016 SEN Enfield & Haringey/Bedfordshire Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.50 | | | | 1 | 2 | | | Lee Valley | Lee Valley Open | 9 Apr 16 |
| 2014 SEN Enfield & Haringey/Bedfordshire Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.98 | i | | | 3 | 2 | | | Lee Valley | London U20/Senior Games | 25 Jan 14 |
| 2013 SEN Enfield & Haringey/Bedfordshire Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.41 | w | 3.0 | | 1 | 7 | | | Woodford | Woodford Green Open | 30 Jul 13 |
| 400 | 48.6 | | | | 1 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 14 Jul 13 |
| 400 | 48.8 | | | | 1 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| 2010 U23 Enfield & Haringey/Bedfordshire Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.89 | | 1.7 | | 2 | 2 | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| 400 | 47.77 | | | | 2 | B | | | Hendon | British Athletics League Premiership | 5 Jun 10 |
| 400 | 48.19 | | | | 4 | B | | | Eton | British Athletics League Premiership | 31 Jul 10 |
| 400 | 48.52 | | | | 6 | A | | | Birmingham | British Athletics League Premiership | 3 Jul 10 |
| 2009 U23 Enfield & Haringey/Bedfordshire Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 47.14 | | | | 2 | A | | | Manchester | British Athletics League Premiership | 4 Jul 09 |
| 400 | 47.70 | | | | 2 | B | | | Hendon | British Athletics League Premiership | 1 Aug 09 |
| 400 | 47.81 | | | | 4 | | | | Cardiff | McCain UK Challenge Final | 15 Aug 09 |
| 400 | 48.36 | | | | 2 | B | | | Don Valley | British Athletics League Premiership | 7 Jun 09 |
| 400 | 48.82 | i | | | 2 | s3 | | | Sheffield | BUCS Indoor Championships | 14 Mar 09 |
| 400 | 48.85 | | | | 5 | h3 | | | Birmingham | Aviva British Championships inc. World Trials | 10 Jul 09 |
| 400 | 49.35 | | | | 2 | h5 | | | Bedford | BUCS Championships | 2 May 09 |
| 400 | 49.58 | | | | 4 | s3 | | | Bedford | BUCS Championships | 3 May 09 |
| 400 | 50.73 | i | | | 1 | h3 | | | Sheffield | BUCS Indoor Championships | 14 Mar 09 |
| 2008 U20 Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.0 | | 1.9 | | 4 | A | | | Hillingdon | National Junior Athletic League Southern Premier | 25 May 08 |
| 200 | 23.04 | | -3.3 | | 1 | 2 | | | Lee Valley | Lee Valley Open | 12 Apr 08 |
| 400 | 47.56 | | | | 1 | | | | Sremska Mitrovica, SRB | European Junior Clubs Championships | 20 Sep 08 |
| 400 | 47.64 | | | | 4 | h2 | | | Gateshead | Aviva Grand Prix | 31 Aug 08 |
| 400 | 47.72 | | | | 4 | B | | | Birmingham | British Athletics League Premiership | 8 Jun 08 |
| 400 | 48.07 | | | | 3 | A | | | Derby | National Junior Athletic League - National Final | 14 Sep 08 |
| 400 | 48.4 | | | | 1 | | | | Lee Valley | Enfield Senior Schools Athletics Championships | 7 May 08 |
| 400 | 48.94 | | | | 1 | | | | Hendon | National Junior Athletic League Southern Premier | 27 Apr 08 |
| 400 | 49.15 | | | | 1 | A | | | Eton | National Junior Athletic League - Southern Premier | 27 Jul 08 |
| TJ | 13.06 | | | | 1 | | | | Lee Valley | Enfield Senior Schools Athletics Championships | 7 May 08 |
| 2007 U20 Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.57 | | 0.6 | | 1 | B | | | Hendon | National Junior League Southern Premier | 27 May 07 |
| 400 | 48.62 | | | | 1 | | | | Derby | NJAL Final | 9 Sep 07 |
| 400 | 48.8 | | | | 1 | | | | Lee Valley | National Junior League Southern Premier | 29 Apr 07 |
| 400 | 49.1 | | | | 1 | | | | Bromley | National Junior League Southern Premier | 29 Jul 07 |
| 400 | 49.23 | | | | 2 | | | | Brno, CZE | European Champion Clubs Cup for Juniors | 15 Sep 07 |
| 400 | 49.4 | | | | 1 | | | | Woodford | National Junior League Southern Premier | 1 Jul 07 |
| 400 | 50.40 | | | | 5 | h2 | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| 2006 U17 Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.12 | | | | 2 | | | | Croydon | UKA Young Athletes League Southern Premier | 21 May 06 |
| 400 | 48.9 | | | | 1 | | | | Haringey | UKA Young Athletes League Southern Premier | 4 Jun 06 |
| 400 | 49.38 | | | | 6 | B | | | Birmingham | British Athletics League Premiership | 1 Jul 06 |
| 400 | 49.6 | | | | 1 | B | | | Haringey | National Junior League Southern Premier | 11 Jun 06 |
| 400 | 49.71 | | | | 2 | | | | Hendon | National Junior League Southern Premier | 7 May 06 |
| 400 | 49.82 | | | | 3 | A | | | Derby | National Junior League National Final | 10 Sep 06 |
| 400 | 50.03 | | | | 1 | | | | Birmingham | UKA Young Athletes League Final | 3 Sep 06 |
| 400 | 50.4 | | | | 1 | | | | Battersea Park | UKA Young Athletes League Southern Premier | 25 Jun 06 |
| 400HU17M | 57.81 | | | | 1 | B | | | Birmingham | UKA Young Athletes League Final | 3 Sep 06 |
| 2005 U17 Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.8 | | | | 2 | | | | Haringey | UKA Young Athletes League Southern Premier | 31 Jul 05 |
| 200 | 22.9 | | | | 1 | | | | Norwich | UKA Young Athletes League Southern Premier | 17 Jul 05 |
| 200 | 22.93 | | -0.9 | | 3 | | | | Birmingham | YAL Final | 4 Sep 05 |
| 400 | 48.55 | | | | 3 | | | | Belgrade, SCG | European Champion Clubs Cup U20 Group A | 17 Sep 05 |
| 400 | 48.55 | | | | 3 | | | | Belgrade, SCG | ECP-20 | 18 Sep 05 |
| 400 | 48.67 | | | | 3 | | | | Birmingham | ESAA English Schools' Championships | 9 Jul 05 |
| 400 | 49.3 | | | | 1 | | | | Bromley | UKA Young Athletes League Southern Premier Division | 5 Jun 05 |
| 400 | 49.33 | | | | 1 | h4 | | | Birmingham | ESAA English Schools' Championships | 8 Jul 05 |
| 400 | 49.41 | | | | 1 | s1 | | | Birmingham | ESAA English Schools' Championships | 8 Jul 05 |
| 400 | 50.08 | | | | 1 | | | | Birmingham | YAL Final | 4 Sep 05 |
| 400 | 50.2 | | | | 1 | | | | Hendon | Middlesex Schools Championships | 11 Jun 05 |
| 400 | 50.31 | | | | 2 | | | | Derby | National Junior League Final | 11 Sep 05 |
| 400 | 50.7 | | | | 1 | B | | | Ashford | National Junior League Southern Premier Division | 22 May 05 |
| 400 | 50.71 | | | | 3 | | | | Carshalton | National Junior League Southern Premier | 24 Jul 05 |
| 400 | 51.0 | | | | 2 | | | | Harrow | UKA Young Athletes League Southern Premier | 8 May 05 |