| 2012 SEN Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.09 | i | | | 4 | 2.01 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Jan 12 |
| 60 | 7.14 | i | | | 1 | 2.23 | | | Lee Valley | New Year Sprints Meeting (inc 800m Races) | 2 Jan 12 |
| 60 | 7.18 | i | | | 4 | 1.28 | | | Lee Valley | New Year Sprints Meeting (inc 800m Races) | 2 Jan 12 |
| 60 | 7.18 | i | | | 2 | 1.25 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Jan 12 |
| LJ | 6.43 | i | | | 8 | | | | Lee Valley | SEAA Championships Day 2 & 3 | 21 Jan 12 |
| LJ | 6.38 | i | | | 3 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Jan 12 |
| LJ | 6.34 | i | | | 5 | | | | Lee Valley | London U20/Senior Games | 29 Jan 12 |
| 2011 SEN Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.94 | i | | | 1 | 2.2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 9 Jan 11 |
| 60 | 7.06 | i | | | 4 | | | | Lee Valley | Middlesex Championships | 6 Mar 11 |
| 60 | 7.09 | i | | | 1 | 1.8 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 9 Jan 11 |
| 60 | 7.09 | i | | | 1 | s3 | | | Lee Valley | Middlesex Championships | 6 Mar 11 |
| 60 | 7.10 | i | | | 3 | h1 | | | Lee Valley | South of England AA Championships | 16 Jan 11 |
| 60 | 7.10 | i | | | 3 | 1.6 | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 60 | 7.12 | i | | | 4 | 2.7 | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 60 | 7.12 | i | | | 1 | h4 | | | Lee Valley | Middlesex Championships | 6 Mar 11 |
| 60 | 7.13 | i | | | 3 | q1 | | | Lee Valley | South of England AA Championships | 16 Jan 11 |
| 100 | 11.16 | | 1.9 | | 4 | 8 | | | Woodford | Woodford Green Open | 7 Jun 11 |
| 100 | 11.25 | | -1.0 | | 3 | B | | | Kingston | Sward & Kinnaird Trophies | 23 Apr 11 |
| 100 | 11.3 | | | | 2 | A | | | Bromley | Southern Athletics League Division 1 | 30 Apr 11 |
| 100 | 11.33 | | 1.1 | | 2 | 12 | | | Woodford | Woodford Green Open | 16 Apr 11 |
| 200 | 22.3 | | | | 1 | A | | | Bromley | Southern Athletics League Division 1 | 30 Apr 11 |
| 200 | 22.41 | | -1.2 | | 2 | ns1 | | | Kingston | Sward & Kinnaird Trophies | 23 Apr 11 |
| 200 | 22.70 | | 1.1 | | 3 | 6 | | | Woodford | Woodford Green Open | 7 Jun 11 |
| 200 | 22.77 | i | | | 1 | | | | Lee Valley | Middlesex Championships | 6 Mar 11 |
| 400 | 49.01 | | | | 1 | | | | Mile End | Middlesex County Championships | 14 May 11 |
| 400 | 49.41 | | | | 1 | h1 | | | Mile End | Middlesex County Championships | 14 May 11 |
| 400 | 49.6 | | | | 2 | A | | | Bromley | Southern Athletics League Division 1 | 30 Apr 11 |
| 400 | 49.97 | | | | 8 | A | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
| HJ | 1.70 | | | | 3 | A | | | Bromley | Southern Athletics League Division 1 | 30 Apr 11 |
| 2010 SEN Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.33 | | -0.5 | | 3 | ns1 | | | Kingston | Kinnaird Trophy | 17 Apr 10 |
| 200 | 22.43 | | 1.8 | | 6 | h2 | | | Hendon | Middlesex County Championships | 8 May 10 |
| 200 | 22.6 | | | | 2 | | | | Luton | 10 In 100 Cup Semi Final - Men Match 1 | 24 Jul 10 |
| 200 | 22.62 | i | | | 5 | 1.2 | | | Lee Valley | London Games | 30 Jan 10 |
| 300 | 34.8 | | | | 2 | 1 | | | Hornchurch | Havering Mayesbrook Spring Warm Up | 28 Mar 10 |
| 400 | 48.22 | | | | 4 | A | | | Bromley | British Athletics League Division 1 | 31 Jul 10 |
| 400 | 48.30 | | | | 1 | B | | | Don Valley | British Athletics League Division 1 | 3 Jul 10 |
| 400 | 48.34 | | | | 3 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| 400 | 48.39 | | | | 2 | s1 | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 400 | 48.59 | | | | 1 | B | | | Cardiff | British Athletics League Division 1 | 5 Jun 10 |
| 400 | 48.6 | | | | 5 | A | | | Liverpool | British Athletics League Division 1 | 21 Aug 10 |
| 400 | 48.7 | | | | 2 | | | | Hendon | Sefton Brancker & SEAX Trophies | 30 Jun 10 |
| 400 | 49.10 | | | | 3 | 8 | | | Watford | Watford Graded Open | 16 Jun 10 |
| 400 | 49.12 | i | | | 2 | A | | | Lee Valley | Lee Valley Inter Counties | 13 Mar 10 |
| 400 | 49.19 | | | | 2 | h3 | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 400 | 49.31 | | | | 3 | A | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| 400 | 49.48 | | | | 2 | | | | Hendon | Middlesex County Championships | 8 May 10 |
| 400 | 49.59 | | | | 6 | h4 | | | Bedford | CAU Inter Counties Championships | 30 May 10 |
| 400 | 49.65 | i | | | 1 | | | | Lee Valley | Middlesex Championships | 7 Mar 10 |
| 400 | 49.78 | i | | | 1 | h1 | | | Lee Valley | Middlesex Championships | 7 Mar 10 |
| 400 | 49.82 | | | | 1 | h1 | | | Hendon | Middlesex County Championships | 8 May 10 |
| 400 | 49.88 | | | | 1 | 1 | | | Woodford | London Inter Club Challenge | 19 Jun 10 |
| 400 | 49.98 | | | | 2 | B | | | Bedford | CAU Inter Counties Championships | 30 May 10 |
| 400 | 50.40 | i | | | 1 | 4 | | | Lee Valley | London Games | 31 Jan 10 |
| 400H | 57.08 | | | | 2 | B | | | Kingston | Kinnaird Trophy | 17 Apr 10 |
| 1M | 4:56 | | | | 4 | | | | London Victoria Park | VPTH Club Championships Mile | 23 Sep 10 |
| 2009 SEN Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.24 | i | | | H | | | | Sheffield | England Athletics Combined Events Championships | 10 Jan 09 |
| 100 | 11.00 | w | 2.2 | | D | | | | Woodford | Woodford Combined Events (Single Event Performances) | 16 May 09 |
| 100 | 11.53 | | | | 4 | ns | | | Bromley | British Athletics League National 2 | 4 Jul 09 |
| 400 | 49.78 | | | | 1 | 2 | | | Hendon | London Inter Club Challenge | 25 Apr 09 |
| 400 | 50.12 | | | | D | | | | Woodford | Woodford Combined Events (Single Event Performances) | 16 May 09 |
| 400 | 50.26 | | | | 2 | | | | Hendon | 10 in 100 Cup Semi-Final Match 1 | 18 Jul 09 |
| 800 | 2:00.50 | | | | 6 | A | | | Kingston | Kinnaird / Sward Trophy | 18 Apr 09 |
| 800 | 2:00.82 | | | | 1 | h1 | | | Lee Valley | Lee Valley Open | 4 Apr 09 |
| 1000 | 2:47.03 | i | | | H | | | | Sheffield | England Athletics Combined Events Championships | 11 Jan 09 |
| 1500 | 4:31.84 | | | | D | | | | Woodford | Woodford Combined Events (Single Event Performances) | 17 May 09 |
| 60H | 10.48 | i | | | H | | | | Sheffield | England Athletics Combined Events Championships | 11 Jan 09 |
| 110H | 17.54 | | -0.5 | | 4 | B | | | Kingston | British Athletics League National 2 | 22 Aug 09 |
| 110H | 17.83 | w | 2.5 | | D | | | | Woodford | Woodford Combined Events (Single Event Performances) | 17 May 09 |
| 110H | 18.4 | | -0.1 | | 4 | B | | | Cardiff | British Athletics League National 2 | 6 Jun 09 |
| HJ | 1.92 | i | | | H | | | | Sheffield | England Athletics Combined Events Championships | 10 Jan 09 |
| HJ | 1.85 | | | | D | | | | Woodford | Woodford Combined Events (Single Event Performances) | 16 May 09 |
| HJ | 1.75 | | | | 3= | B | | | Cardiff | British Athletics League National 2 | 6 Jun 09 |
| PV | 2.95 | i | | | H | | | | Sheffield | England Athletics Combined Events Championships | 11 Jan 09 |
| PV | 2.79 | | | | D | | | | Woodford | Woodford Combined Events (Single Event Performances) | 17 May 09 |
| LJ | 6.81 | w | 3.1 | | D | | | | Woodford | Woodford Combined Events (Single Event Performances) | 16 May 09 |
| LJ | 6.60 | i | | | 5 | | | | Lee Valley | McCain Inter City Cup - Semi Final 1 | 24 Jan 09 |
| LJ | 6.53 | i | | | H | | | | Sheffield | England Athletics Combined Events Championships | 10 Jan 09 |
| LJ | 6.40 | | -1.1 | | 7 | A | | | Kingston | British Athletics League National 2 | 22 Aug 09 |
| LJ | 6.11 | w | 2.7 | | 7 | A | | | Bromley | British Athletics League National 2 | 4 Jul 09 |
| LJ | 6.10 | | 0.6 | | 5 | B | | | Cardiff | British Athletics League National 2 | 6 Jun 09 |
| SP7.26K | 9.62 | | | | D | | | | Woodford | Woodford Combined Events (Single Event Performances) | 16 May 09 |
| SP7.26K | 9.20 | i | | | H | | | | Sheffield | England Athletics Combined Events Championships | 10 Jan 09 |
| DT2K | 22.73 | | | | D | | | | Woodford | Woodford Combined Events (Single Event Performances) | 17 May 09 |
| JT800 | 29.59 | | | | D | | | | Woodford | Woodford Combined Events (Single Event Performances) | 17 May 09 |
| HepI | 4268 | i | | | 16 | | | | Sheffield | England Athletics Combined Events Championships | 11 Jan 09 |
| Dec | 5770 | | | | 12 | | | | Woodford | Woodford Combined Events | 17 May 09 |
| 2007 SEN Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.13 | w | 2.4 | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| 400 | 49.01 | | | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| 400 | 49.77 | | | | 3 | h3 | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| 400 | 49.85 | | | | 3 | | | | Hendon | BAL Cup Semi Final | 21 Jul 07 |
| 400 | 50.14 | | | | 6 | s2 | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| 400 | 50.38 | | | | 8 | | | | Hendon | British Athletics League National 1 | 4 Aug 07 |
| 400 | 51.10 | | | | | | | | Cardiff | British Athletics League National 1 | 5 May 07 |
| 1500 | 4:35.45 | | | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| 110H | 20.79 | | -2.2 | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| HJ | 1.90 | | | | 4 | | | | Cardiff | British Athletics League National 1 | 5 May 07 |
| HJ | 1.90 | | | | 6 | | | | Eton | British Athletics League National 1 | 7 Jul 07 |
| HJ | 1.89 | | | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| HJ | 1.89 | | | | | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| HJ | 1.85 | | | | | | | | Hendon | BAL 4 - Div 1 | 4 Aug 07 |
| HJ | 1.80 | | | | | | | | Lee Valley | BAL 2 - Div 1 | 2 Jun 07 |
| PV | 2.55 | | | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| LJ | 6.42 | | 1.2 | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| LJ | 6.42 | | | | | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| LJ | 6.09 | w | | | | | | | Lee Valley | BAL 2 - Div 1 | 2 Jun 07 |
| LJ | 5.90 | w | | | | | | | Cardiff | British Athletics League National 1 | 5 May 07 |
| TJ | 11.70 | | | | | | | | Eton | British Athletics League National 1 | 7 Jul 07 |
| SP7.26K | 8.85 | | | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| DT2K | 17.12 | | | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| JT800 | 32.34 | | | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| Dec | 5296 | | | | 19 | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| 2006 SEN Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.4 | | | | | | | | Kingston | - | 29 Apr 06 |
| 200 | 23.1 | | | | | | | | Kingston | - | 29 Apr 06 |
| 400 | 50.1 | | | | 2 | | | | Kingston | Kinnaird Trophy | 15 Apr 06 |
| HJ | 1.80 | | | | | | | | Carlisle | British Athletics League National 1 | 1 Jul 06 |
| HJ | 1.80 | | | | 4 | | | | Eton | BAL Cup Semi Match 2 | 30 Jul 06 |
| LJ | 6.24 | | | | | | | | Carlisle | British Athletics League National 1 | 1 Jul 06 |
| TJ | 12.24 | | | | | | | | Carlisle | British Athletics League National 1 | 1 Jul 06 |
| 2005 SEN Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.25 | i | | | 3 | 3 | | | Haringey | LONDON INDOOR SPRINTS FESTIVAL Haringey | 23 Jan 05 |
| 200 | 22.98 | | | | 6 | B | | | Cardiff | BAL2 | 7 May 05 |
| 400 | 49.31 | | | | 5 | | | | Bedford | BIG (Bedford International Games) | 12 Jun 05 |
| 400 | 49.7 | | | | 5 | | | | Hendon | British League Division 2 | 25 Jun 05 |
| 400 | 49.96 | | | | 2 | | | | Barking | Essex County Championships | 15 May 05 |
| 400 | 50.59 | | | | 6 | h2 | | | Bedford | CAU Inter Counties Championships | 29 May 05 |
| HJ | 1.90 | | | | 5 | | | | Cardiff | BAL2 | 7 May 05 |
| HJ | 1.90 | | | | 5 | | | | Bedford | Golden Jubilee Cup Final | 27 Aug 05 |