| 2013 SEN Basingstoke & Mid Hants/Police/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.82 | | 0.6 | | 2 | | | | Cornell NY, USA | Oxford/Cambridge University v Penn/Cornell University | 6 Apr 13 |
| 100 | 10.89 | w | 2.8 | | 2 | | | | Boston MA, USA | Harvard/Yale University v Oxford/Cambridge University | 16 Apr 13 |
| 200 | 21.53 | w | 3.4 | | 2 | | | | Boston MA, USA | Harvard/Yale University v Oxford/Cambridge University | 16 Apr 13 |
| 200 | 21.91 | | 0.0 | | 2 | | | | Cornell NY, USA | Oxford/Cambridge University v Penn/Cornell University | 6 Apr 13 |
| 200 | 22.24 | | 0.5 | | 1 | h4 | | | Bedford | BUCS Championships | 5 May 13 |
| 200 | 22.33 | | -0.6 | | 3 | s2 | | | Bedford | BUCS Championships | 6 May 13 |
| 2012 SEN Winchester/Police/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.18 | i | | | 3 | 2 | | | Sheffield | Northern Athletics Open Meeting | 8 Dec 12 |
| 80 | 9.3 | | | | 1 | | | | Scunthorpe | Scunthorpe & District Winter Warm Up | 25 Mar 12 |
| 100 | 10.8 | | | | 1 | | | | Wigan | Wigan Harriers Spring Open | 15 Apr 12 |
| 100 | 11.3 | | | | 1 | 3 | | | Bournemouth | Bournemouth John Rumbold Memorial Open | 1 Apr 12 |
| 150 | 16.6 | | | | 1 | | | | Scunthorpe | Scunthorpe & District Winter Warm Up | 25 Mar 12 |
| 200 | 22.0 | | | | 2 | 1 | | | Bournemouth | Bournemouth John Rumbold Memorial Open | 1 Apr 12 |
| 200 | 22.0 | | | | 1 | | | | Wigan | Wigan Harriers Spring Open | 15 Apr 12 |
| 200 | 22.20 | | -0.5 | | 1 | h11 | | | Olympic Park | BUCS Championships | 6 May 12 |
| 200 | DNF | | | | - | s3 | | | Olympic Park | BUCS Championships | 6 May 12 |
| 300 | 35.0 | | | | 1 | | | | Scunthorpe | Scunthorpe & District Winter Warm Up | 25 Mar 12 |
| 300 | 35.28 | i | | | 4 | 1 | | | Sheffield | Northern Athletics Open Meeting | 8 Dec 12 |
| 2011 SEN Winchester/Police/Cambridge Uni/Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.01 | | -0.2 | | 2 | | | | Cambridge | Oxford And Cambridge v Harvard And Yale | 28 Jun 11 |
| 100 | 11.04 | | 0.7 | | 6 | ns1 | | | Leigh | British Athletics League Division 2 | 2 Jul 11 |
| 200 | 21.92 | | -0.8 | | 1 | | | | Cambridge | Oxford And Cambridge v Harvard And Yale | 28 Jun 11 |
| 200 | 23.5 | | | | 3 | | | | Leeds | Leeds Met Carnegie v University of Leeds | 5 Oct 11 |
| 2009 SEN Winchester/Police/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.90 | | -0.6 | | 1 | | | | New Haven CT, USA | Yale/Harvard vs. Oxford/Cambridge | 10 Apr 09 |
| 200 | 21.65 | | 0.4 | | 1 | | | | New Haven CT, USA | Yale/Harvard vs. Oxford/Cambridge | 10 Apr 09 |
| 200 | 22.83 | w | 3.8 | | 2 | A | | | Cambridge | Oxford v Cambridge Varsity Match | 16 May 09 |
| 2008 SEN Winchester/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.45 | w | 4.3 | | 2 | A | | | Derby | British Athletics League National 2 | 16 Aug 08 |
| 100 | 10.6 | | 1.4 | | 1 | | | | Hillingdon | Police Sport Championships | 23 Jul 08 |
| 100 | 10.64 | w | 3.5 | | 2 | | | | Basingstoke | Basingstoke & Mid Hants AC Young Athletes Open | 5 Apr 08 |
| 100 | 10.7 | | | | 2 | | | | Perivale | Southern Men's League - Division 1 | 3 May 08 |
| 100 | 10.74 | | 1.9 | | 3 | h1 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 11 Jul 08 |
| 100 | 10.76 | | | | 3 | s1 | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| 100 | 10.79 | | 0.8 | | 2 | | | | Loughborough | LSAC v British Police V Army | 28 May 08 |
| 100 | 10.82 | | -1.4 | | 1 | | | | Portsmouth | Hampshire Championships | 11 May 08 |
| 100 | 10.94 | | -2.5 | | 2 | A | | | Kingston | British Athletics League National 2 | 5 Jul 08 |
| 100 | 10.97 | | -2.7 | | 2 | h2 | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| 100 | 10.99 | | -2.2 | | 3 | h5 | | | Bedford | CAU Inter Counties Championships | 25 May 08 |
| 100 | 11.0 | | -1.1 | | 1 | h1 | | | Hillingdon | Police Sport Championships | 23 Jul 08 |
| 100 | 11.01 | | -2.8 | | 4 | s2 | | | Bedford | CAU Inter Counties Championships | 25 May 08 |
| 100 | 11.08 | | -2.5 | | 3 | A | | | Swansea (SL) | British Athletics League National 2 | 2 Aug 08 |
| 100 | 11.10 | | -2.8 | | 7 | | | | Bedford | CAU Inter Counties Championships | 25 May 08 |
| 100 | 11.1 | | | | 1 | | | | Swindon | Southern Men's League Division 1 | 28 Jun 08 |
| 200 | 20.91 | w | 2.7 | | 1 | A | | | Derby | British Athletics League National 2 | 16 Aug 08 |
| 200 | 20.93 | w | 2.2 | | 1 | | | | Eton | BAL 10 in 100 Cup | 19 Jul 08 |
| 200 | 21.11 | w | 2.6 | | 2 | | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| 200 | 21.19 | | | | 1 | s2 | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| 200 | 21.3 | | -0.4 | | 1 | | | | Hillingdon | Police Sport Championships | 23 Jul 08 |
| 200 | 21.34 | | 1.0 | | 2 | | | | Eton | UK Challenge Final | 9 Aug 08 |
| 200 | 21.35 | | -0.4 | | 1 | A | | | Kingston | British Athletics League National 2 | 5 Jul 08 |
| 200 | 21.39 | | 0.0 | | 3 | 4 | | | Bedford | BIG (Bedford International Games) | 1 Jun 08 |
| 200 | 21.41 | | 0.4 | | 2 | h5 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 12 Jul 08 |
| 200 | 21.42 | | -1.7 | | 1 | A | | | Swansea (SL) | British Athletics League National 2 | 2 Aug 08 |
| 200 | 21.46 | | 1.9 | | 2 | | | | Portsmouth | Hampshire Championships | 10 May 08 |
| 200 | 21.5 | | | | 1 | | | | Perivale | Southern Men's League - Division 1 | 3 May 08 |
| 200 | 21.5 | | 0.3 | | 1 | | | | Loughborough | LSAC v British Police V Army | 28 May 08 |
| 200 | 21.53 | | | | 3 | A | | | St. Peter Port | Fortis Golden Series Meeting 1 | 24 May 08 |
| 200 | 21.57 | | 0.8 | | 5 | s2 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 13 Jul 08 |
| 200 | 21.66 | | -3.3 | | 2 | | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| 200 | 21.68 | | 0.6 | | 1 | | | | Bedford | 10 in 100 Cup Plate Men | 6 Sep 08 |
| 200 | 21.72 | w | 2.5 | | 2 | h2 | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| 200 | 21.73 | | -3.0 | | 1 | h4 | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| 200 | 22.0 | | | | 1 | A | | | Swindon | Southern Men's League Division 1 | 28 Jun 08 |
| 200 | 22.05 | | -4.4 | | 1 | s1 | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| 200 | 22.11 | i | | | 1 | | | | Cardiff | Indoor City Challenge Semi-Final | 2 Feb 08 |
| 200 | 22.16 | i | | | 2 | s3 | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 200 | 22.5 | i | | | 1 | h2 | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 300 | 34.00 | | | | 4 | | | | Loughborough | Loughborough International | 18 May 08 |
| 2007 SEN Winchester/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.6 | | | | 1 | | | | Bournemouth | Bournemouth AC Spring Open | 22 Apr 07 |
| 100 | 10.7 | w | 2.6 | | 1 | | | | Abingdon | British Athletics League National 3 | 7 Jul 07 |
| 100 | 10.74 | | -0.7 | | 2 | | | | Bedford | CAU Inter County Championships | 27 May 07 |
| 100 | 10.87 | w | 2.5 | | 1 | | | | Portsmouth | Hampshire County Championships | 13 May 07 |
| 100 | 10.9 | | | | 1 | | | | Stoke | British Athletics League National 3 | 5 May 07 |
| 100 | 10.9 | | -1.2 | | 2 | | | | St. Peter Port | Fortis Golden Series | 30 May 07 |
| 100 | 10.93 | | -0.3 | | 1 | 1 | | | Watford | Watford Open Graded Meeting | 5 Sep 07 |
| 100 | 10.94 | | -1.9 | | 4 | s3 | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| 100 | 10.97 | | -1.0 | | 1 | h2 | | | Bedford | CAU Inter County Championships | 27 May 07 |
| 100 | 10.99 | | -0.1 | | 2 | s2 | | | Bedford | CAU Inter County Championships | 27 May 07 |
| 100 | 11.0 | | -1.7 | | 1 | | | | Southampton | British Athletics League National 3 | 2 Jun 07 |
| 100 | 11.13 | | -2.4 | | 3 | h2 | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| 200 | 21.12 | w | | | 3 | s1 | | | Bedford | CAU Inter County Championships | 28 May 07 |
| 200 | 21.25 | | -0.4 | | 1 | | | | Crystal Palace | South of England Senior Championships | 17 Jun 07 |
| 200 | 21.29 | | -0.9 | | 4 | 1 | | | Bedford | BIG (Bedford International Games) | 10 Jun 07 |
| 200 | 21.33 | | -1.3 | | 1 | s1 | | | Crystal Palace | South of England Senior Championships | 17 Jun 07 |
| 200 | 21.35 | | | | 5 | | | | Bedford | CAU Inter County Championships | 28 May 07 |
| 200 | 21.38 | | -0.8 | | 2 | IB | | | Loughborough | Loughborough International | 20 May 07 |
| 200 | 21.48 | w | | | 2 | h5 | | | Bedford | CAU Inter County Championships | 28 May 07 |
| 200 | 21.5 | | | | 1 | | | | Bournemouth | Bournemouth AC Spring Open | 22 Apr 07 |
| 200 | 21.5 | | -1.4 | | 1 | | | | Southampton | British Athletics League National 3 | 2 Jun 07 |
| 200 | 21.52 | w | 2.2 | | 1 | | | | Portsmouth | Hampshire County Championships | 12 May 07 |
| 200 | 21.62 | i | | | 3 | s3 | | | Sheffield | Norwich Union European Indoor Trials | 10 Feb 07 |
| 200 | 21.66 | i | | | 2 | h1 | | | Sheffield | Norwich Union European Indoor Trials | 10 Feb 07 |
| 200 | 21.70 | | 0.3 | | 1 | 1 | | | Watford | Watford Open Graded Meeting | 5 Sep 07 |
| 200 | 21.79 | | -1.0 | | 1 | h2 | | | Crystal Palace | South of England Senior Championships | 17 Jun 07 |
| 200 | 21.9 | | | | 1 | | | | Stoke | British Athletics League National 3 | 5 May 07 |
| 200 | 21.95 | i | | | 3 | | | | Lee Valley | South of England Indoor Championships | 21 Jan 07 |
| 200 | 22.19 | i | | | 6 | | | | Sheffield | Norwich Union European Indoor Trials | 10 Feb 07 |
| 200 | 22.6 | | | | 1 | B | | | Basingstoke | Southern Men's League Division 2 | 4 Aug 07 |
| 200 | 22.7 | w | 4.6 | | 5 | | | | Abingdon | British Athletics League National 3 | 7 Jul 07 |
| 400 | 48.1 | | | | 3 | | | | St. Peter Port | Fortis Golden Series | 30 May 07 |
| 400 | 50.00 | i | | | 1 | h6 | | | Lee Valley | South of England Indoor Championships | 21 Jan 07 |
| 2006 SEN Winchester/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.79 | | | | 1 | A | | | Watford | Watford Open Meeting | 20 Sep 06 |
| 100 | 11.10 | | -3.0 | | 1 | 3 | | | Charleston SC, USA | Buccaneer Invitational | 11 Mar 06 |
| 200 | 21.72 | | | | 1 | A | | | Watford | Watford Open Meeting | 20 Sep 06 |
| 200 | 22.28 | | -4.4 | | 2 | 4 | | | Charleston SC, USA | Buccaneer Invitational | 11 Mar 06 |
| 2005 SEN Winchester/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.59 | | | | 6 | | | | Ashford | South of England Championships | 18 Jun 05 |
| 100 | 10.6 | w | | | 1 | | | | Exeter | South West League | 7 May 05 |
| 100 | 10.69 | | -0.2 | | 2 | | | | Birmingham | Inter Territorial Meeting | 23 Jul 05 |
| 100 | 10.82 | | 1.0 | | 4 | | | | Haringey | Eight-Sided Inter Counties Match | 14 Aug 05 |
| 100 | 10.94 | | -0.1 | | 1 | | | | Portsmouth | Hampshire County Championships | 15 May 05 |
| 100 | 11.00 | | 0.7 | | 6 | h5 | | | Bedford | CAU Inter Counties Championships | 29 May 05 |
| 100 | 11.1 | | | | 1 | | | | Aldershot | Representative Match | 29 Jun 05 |
| 100 | 11.2 | | | | 1 | | | | Ashford | Southern Men's League Division 1 | 21 May 05 |
| 200 | 21.2 | | | | 1 | | | | Exeter | South West League | 7 May 05 |
| 200 | 21.22 | | -1.0 | | 2 | | | | Birmingham | Inter Territorial Meeting | 23 Jul 05 |
| 200 | 21.38 | | 0.9 | | 3 | | | | Manchester (SC) | UK Challenge Final | 3 Sep 05 |
| 200 | 21.42 | | 1.5 | | 2 | h1 | | | Bedford | CAU Inter Counties Championships | 30 May 05 |
| 200 | 21.42 | | -0.9 | | 1 | | | | Haringey | Eight-Sided Inter Counties Match | 14 Aug 05 |
| 200 | 21.44 | | -1.2 | | 2 | | | | Ashford | South of England Championships | 19 Jun 05 |
| 200 | 21.47 | | 1.7 | | 6 | S1 | | | Bedford | CAU Inter Counties Championships | 30 May 05 |
| 200 | 21.6 | | | | 1 | | | | Reading | Reading | 30 Jul 05 |
| 200 | 21.74 | | -1.9 | | 3 | h2 | | | Sportcity | AAA Championships inc. Senior Invitation | 10 Jul 05 |
| 200 | 22.20 | | -3.3 | | 2 | | | | Portsmouth | Hampshire County Championships | 14 May 05 |
| 200 | 22.7 | | | | 1 | | | | Ashford | Southern Men's League Division 1 | 21 May 05 |
| 200 | 22.9 | | | | 1 | | | | Aldershot | Representative Match | 29 Jun 05 |
| 400 | 51.0 | | | | 1 | | | | Ashford | Southern Men's League Division 1 | 21 May 05 |
| 2000 U20 Winchester/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 21.87 | w | 2.9 | | 5 | | | | Don Valley | ESAA English Schools' Championships | 8 Jul 00 |
| 200 | 22.31 | | -1.5 | | 1 | h2 | | | Don Valley | ESAA English Schools' Championships | 8 Jul 00 |