Club: Thurrock/Southern Counties Vets Gender: Female Age Group: V50 County: Essex Region: East Nation: England

Lead Coach: Paul Head 2016- Previous Lead: Martin Eckersley -2011 Previous Lead: None 2012-2015

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Best known performances

Event PB 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 Event 2007 2006 2005 TJ 6.12 6.12 TJ SP4K 12.03 9.25 9.73i 10.19i 10.03i 10.14 10.17i 10.81i 10.72 11.24i 10.92i 11.24 11.25 11.68 11.19 SP4K 11.29 12.03 11.23 SP3K 10.48 10.48 SP3K WT9.08K 13.60 10.92 11.72 11.56i 11.95 11.84 10.98 11.82i 12.95 12.56 13.60 11.38 12.63 9.76 WT9.08K WT7.26K 13.04 13.04 WT7.26K DT1K 37.22 28.87 26.11 30.77 31.57 30.78 33.81 35.93 35.55 35.39 35.58 36.92 37.12 35.25 37.22 DT1K 34.81 35.19 35.81 HT4K 40.90 36.36 35.33 35.26 36.86 36.74 39.04 36.88 36.77 37.70 37.31 37.02 37.76 39.92 37.27 HT4K 38.54 40.90 39.20 HT3K 40.13 40.13 HT3K JT600 32.93 25.43 23.98 26.84 26.72 27.69 28.02 26.25 29.30 30.54 28.95 31.24 31.10 32.93 32.23 JT600 30.45 32.42 31.73 Event PB 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 Event 2007 2006 2005 JT500 25.59 25.59 JT500 PenWtW 3146 2931 3146 2867 PenWtW 2807 PenWtW40 3218 2843 2956 3078 3206 3218 PenWtW40 PenWtW45 3301 3101 2991 3274 3301 3235 PenWtW45 PenWtW50 3455 3455 PenWtW50

Performances	Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2021 V50 Thurrock/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
SP4K	9.25				1	B			Hornchurch	Southern Athletics League - East London	20 Jun 21
SP4K	8.78				2	A			Woodford	Southern Athletics League - East London	11 Jul 21
SP4K	8.67				1	B			Grays	Southern Athletics League - East London	11 Sep 21
SP3K	10.48				1				Woodford	Woodford Green with Essex Ladies Trials & Invite Meeting	22 May 21
SP3K	10.16				1				Lee Valley	British Masters AF Regional Challenge (South)	1 Aug 21
SP3K	9.78				2	P			Horspath	BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W	27 Jun 21
SP3K	9.74				3				Nuneaton	England Masters AA Inter Area Match	18 Jul 21
SP3K	9.54				2				Derby	BMAF - British Masters Championships	22 Aug 21
WT7.26K	13.04				3				Hull	Hammer Circle Reunion	10 Oct 21
WT7.26K	12.41				1	P			Horspath	BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W	27 Jun 21
WT7.26K	12.41				1				Derby	BMAF - British Masters Championships	22 Aug 21
WT7.26K	12.06				2	B			Lee Valley	British Masters AF Regional Challenge (South)	1 Aug 21
DT1K	28.87				4				Woodford	Woodford Green with Essex Ladies Trials & Invite Meeting	22 May 21
DT1K	28.52				2	B			Grays	Southern Athletics League - East London	11 Sep 21
DT1K	27.49				3				Lee Valley	British Masters AF Regional Challenge (South)	1 Aug 21
DT1K	27.47				3	P			Horspath	BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W	27 Jun 21
DT1K	27.16				3	B			Woodford	Southern Athletics League - East London	11 Jul 21
DT1K	27.12				2	B			Hornchurch	Southern Athletics League - East London	20 Jun 21
DT1K	26.79				3				Nuneaton	England Masters AA Inter Area Match	18 Jul 21
DT1K	25.48				3				Derby	BMAF - British Masters Championships	22 Aug 21
HT4K	36.36				2	A			Grays	Southern Athletics League - East London	11 Sep 21
HT4K	34.28				2	A			Hornchurch	Southern Athletics League - East London	20 Jun 21
HT4K	32.51				2	A			Woodford	Southern Athletics League - East London	11 Jul 21
HT4K	25.63				1	B			Woodford	Southern Athletics League - East London	14 Aug 21
HT3K	40.13				1	ns			Grays	Eastern Masters League Southern	30 Jun 21
HT3K	39.79				1				Derby	BMAF - British Masters Championships	22 Aug 21
HT3K	38.88				1				Woodford	Woodford Green with Essex Ladies Trials & Invite Meeting	22 May 21
HT3K	38.66				1	C			Hull	Hammer Circle Reunion	10 Oct 21
HT3K	38.53				1				Lee Valley	British Masters AF Regional Challenge (South)	1 Aug 21
HT3K	37.61				1	P			Horspath	BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W	27 Jun 21
HT3K	37.57				2				Nuneaton	England Masters AA Inter Area Match	18 Jul 21
JT600	25.43				1	B			Grays	Southern Athletics League - East London	11 Sep 21
JT600	25.19				2	A			Hornchurch	Southern Athletics League - East London	20 Jun 21
JT600	25.09				1	A			Woodford	Southern Athletics League - East London	11 Jul 21
JT500	25.59				1				Woodford	Woodford Green with Essex Ladies Trials & Invite Meeting	22 May 21
JT500	25.54				2				Nuneaton	England Masters AA Inter Area Match	18 Jul 21
JT500	25.08				3				Lee Valley	British Masters AF Regional Challenge (South)	1 Aug 21
JT500	25.08				1				Derby	BMAF - British Masters Championships	22 Aug 21
JT500	24.50				1	P			Horspath	BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W	27 Jun 21
PenWtW50	3455				1				Horspath	BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W	27 Jun 21
2020 V45 Thurrock/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
SP4K	9.73	i			2				Lee Valley	Southern Counties Veterans AC Championships	16 Feb 20
SP4K	9.49	i			3				Lee Valley	BMAF - British Masters Championships	7 Mar 20
SP4K	9.44	i			3				Lee Valley	England Masters Inter Area Match	1 Mar 20
SP4K	9.25	i			2				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships	23 Feb 20
WT9.08K	10.92				1				Lee Valley	BMAF - British Masters Winter Throws Championships	7 Mar 20
DT1K	26.11				1				Lee Valley	BMAF - British Masters Winter Throws Championships	8 Mar 20
HT4K	35.33				1				Lee Valley	BMAF - British Masters Winter Throws Championships	7 Mar 20
JT600	23.98				2				Lee Valley	BMAF - British Masters Winter Throws Championships	8 Mar 20
2019 V45 Thurrock/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
SP4K	10.19	i			2				Lee Valley	Southern Counties Veterans AC Championships	10 Feb 19
SP4K	9.98	i			6				Torun, POL	WMA - World Masters Championships	24 Mar 19
SP4K	9.97	i			2				Lee Valley	BMAF - British Masters Championships	9 Mar 19
SP4K	9.96	i			2				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships	17 Feb 19
SP4K	9.91				2	A			Grays	Southern Athletics League Division 3N	17 Aug 19
SP4K	9.86	i			4				Lee Valley	Essex County & Eastern AA Championships	2 Feb 19
SP4K	9.62				1	A			Luton	Southern Athletics League Division 3N	13 Jul 19
SP4K	9.46				1	B			Sandy	Southern Athletics League Division 3N	18 May 19
SP4K	9.39				4	A			Lee Valley	Southern Athletics League Division 3N	16 Jun 19
SP4K	9.37				P				Walton	Christmas Throws Pentathlon	8 Dec 19
SP4K	9.28				1	A			Perivale	Southern Athletics League Division 3N	13 Apr 19
SP4K	9.26				3	T			Caorle, ITA	EMA - European Masters Championships	14 Sep 19
SP4K	9.26				P				Walton	SECTA Weight Pentathlon	3 Nov 19
SP4K	9.18				2				Birmingham	BMAF - British Masters Championships	10 Aug 19
SP4K	9.03				P				Peterborough	Peterborough Throws Pentathlon	15 Dec 19
WT9.08K	11.72				5				Eraclea, ITA	EMA - European Masters Championships	7 Sep 19
WT9.08K	11.56	i			8				Torun, POL	WMA - World Masters Championships	25 Mar 19
WT9.08K	10.52				1				Lee Valley	BMAF - British Masters Winter Throws Championships	9 Mar 19
WT9.08K	10.43				1				Birmingham	BMAF - British Masters Championships	10 Aug 19
WT9.08K	10.41				5	T			Caorle, ITA	EMA - European Masters Championships	14 Sep 19
WT9.08K	10.14				P				Peterborough	Peterborough Throws Pentathlon	15 Dec 19
WT9.08K	10.13				P				Walton	SECTA Weight Pentathlon	3 Nov 19
WT9.08K	9.56				P				Walton	Christmas Throws Pentathlon	8 Dec 19
DT1K	30.77				1	A			Perivale	Southern Athletics League Division 3N	13 Apr 19
DT1K	29.72				5				Torun, POL	WMA - World Masters Championships - Outdoor Field Events	29 Mar 19
DT1K	29.06				P				Walton	SECTA Weight Pentathlon	3 Nov 19
DT1K	28.41				2				Lee Valley	BMAF - British Masters Winter Throws Championships	10 Mar 19
DT1K	28.38				3				Birmingham	BMAF - British Masters Championships	11 Aug 19
DT1K	28.08				1	B			Luton	Southern Athletics League Division 3N	13 Jul 19
DT1K	28.05				1	B			Grays	Southern Athletics League Division 3N	17 Aug 19
DT1K	27.99				4	T			Caorle, ITA	EMA - European Masters Championships	14 Sep 19
DT1K	27.10				3	A			Lee Valley	Southern Athletics League Division 3N	16 Jun 19
DT1K	26.46				1	B			Sandy	Southern Athletics League Division 3N	18 May 19
DT1K	26.25				P				Peterborough	Peterborough Throws Pentathlon	15 Dec 19
DT1K	25.15				13				Caorle, ITA	EMA - European Masters Championships	8 Sep 19
DT1K	24.70				P				Walton	Christmas Throws Pentathlon	8 Dec 19
HT4K	35.26				7				Torun, POL	WMA - World Masters Championships - Outdoor Field Events	28 Mar 19
HT4K	34.63				2				Birmingham	BMAF - British Masters Championships	10 Aug 19
HT4K	34.50				8				Caorle, ITA	EMA - European Masters Championships	5 Sep 19
HT4K	34.34				2	A			Luton	Southern Athletics League Division 3N	13 Jul 19
HT4K	34.07				1	A			Lee Valley	Southern Athletics League Division 3N	16 Jun 19
HT4K	33.97				1	A			Grays	Southern Athletics League Division 3N	17 Aug 19
HT4K	33.60				5	T			Caorle, ITA	EMA - European Masters Championships	14 Sep 19
HT4K	33.56				P				Walton	SECTA Weight Pentathlon	3 Nov 19
HT4K	33.06				2	A			Sandy	Southern Athletics League Division 3N	18 May 19
HT4K	32.45				P				Peterborough	Peterborough Throws Pentathlon	15 Dec 19
HT4K	31.96				2	A			Perivale	Southern Athletics League Division 3N	13 Apr 19
HT4K	31.82				P				Walton	Christmas Throws Pentathlon	8 Dec 19
HT4K	29.95				1				Lee Valley	BMAF - British Masters Winter Throws Championships	9 Mar 19
JT600	26.84				5				Caorle, ITA	EMA - European Masters Championships	11 Sep 19
JT600	26.11				2	B			Grays	Southern Athletics League Division 3N	17 Aug 19
JT600	25.95				2				Birmingham	BMAF - British Masters Championships	11 Aug 19
JT600	25.25				1				Lee Valley	BMAF - British Masters Winter Throws Championships	10 Mar 19
JT600	25.07				P				Walton	Christmas Throws Pentathlon	8 Dec 19
JT600	24.66				P				Walton	SECTA Weight Pentathlon	3 Nov 19
JT600	24.53				3	A			Luton	Southern Athletics League Division 3N	13 Jul 19
JT600	23.90				1	B			Sandy	Southern Athletics League Division 3N	18 May 19
JT600	23.73				1	B			Perivale	Southern Athletics League Division 3N	13 Apr 19
JT600	23.51				4	T			Caorle, ITA	EMA - European Masters Championships	14 Sep 19
JT600	22.93				2	B			Lee Valley	Southern Athletics League Division 3N	16 Jun 19
JT600	21.89				P				Peterborough	Peterborough Throws Pentathlon	15 Dec 19
PenWtW45	3101				1				Walton	SECTA Weight Pentathlon	3 Nov 19
PenWtW45	3074				4				Caorle, ITA	EMA - European Masters Championships	14 Sep 19
PenWtW45	2927				1				Walton	Christmas Throws Pentathlon	8 Dec 19
PenWtW45	2925				1				Peterborough	Peterborough Throws Pentathlon	15 Dec 19
2018 V45 Thurrock/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
SP4K	10.03	i			2				Lee Valley	BMAF - British Masters Championships	10 Mar 18
SP4K	10.02	i			8				Madrid, ESP	EMA - European Masters Championships	22 Mar 18
SP4K	9.97	i			1				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships	25 Feb 18
SP4K	9.86				7	A			Malaga, ESP	WMA - World Masters Championships	5 Sep 18
SP4K	9.84	i			1				Lee Valley	Southern Counties Veterans AC Championships	18 Feb 18
SP4K	9.71				2	A			Grays	Southern Athletics League Division 2E	18 Aug 18
SP4K	9.64				1				Chelmsford	Essex County Championships	12 May 18
SP4K	9.63				3	A			Croydon	Southern Athletics League Division 2E	14 Jul 18
SP4K	9.56				2	A			Cambridge	Southern Athletics League Division 2E	19 May 18
SP4K	9.38				3	A			Grays	Southern Athletics League Division 2E	14 Apr 18
SP4K	9.20				3				Birmingham	BMAF - British Masters Championships	25 Aug 18
SP4K	8.85				12	P			Malaga, ESP	WMA - World Masters Championships	15 Sep 18
SP4K	8.54				P				Ewell	SECTA Christmas Weight Pentathlon	1 Dec 18
WT9.08K	11.56	i			4				Madrid, ESP	EMA - European Masters Championships	24 Mar 18
WT9.08K	10.62				1				Birmingham	BMAF - British Masters Championships	25 Aug 18
WT9.08K	10.44				1				Lee Valley	BMAF - British Masters Winter Throws Championships	10 Mar 18
WT9.08K	10.42				12				Malaga, ESP	WMA - World Masters Championships	11 Sep 18
WT9.08K	9.17				P				Ewell	SECTA Christmas Weight Pentathlon	1 Dec 18
DT1K	31.57				2				Chelmsford	Essex County Championships	12 May 18
DT1K	31.47				1				Lee Valley	BMAF - British Masters Winter Throws Championships	11 Mar 18
DT1K	30.62				3				Madrid, ESP	EMA - European Masters Championships - Outdoor Throws	22 Mar 18
DT1K	29.34				2	A			Grays	Southern Athletics League Division 2E	18 Aug 18
DT1K	29.26				P				Ewell	SECTA Christmas Weight Pentathlon	1 Dec 18
DT1K	28.96				2	A			Grays	Southern Athletics League Division 2E	14 Apr 18
DT1K	28.71				3	A			Cambridge	Southern Athletics League Division 2E	19 May 18
DT1K	27.58				2	A			Croydon	Southern Athletics League Division 2E	14 Jul 18
DT1K	26.78				3				Birmingham	BMAF - British Masters Championships	26 Aug 18
DT1K	25.20				12	A			Malaga, ESP	WMA - World Masters Championships	10 Sep 18
HT4K	36.86				2	A			Gillingham	Southern Athletics League Division 2E	23 Jun 18
HT4K	36.74				1				Lee Valley	BMAF - British Masters Winter Throws Championships	10 Mar 18
HT4K	36.26				2	A			Cambridge	Southern Athletics League Division 2E	19 May 18
HT4K	36.06				4				Chelmsford	Essex County Championships	12 May 18
HT4K	35.94				2	A			Grays	Southern Athletics League Division 2E	18 Aug 18
HT4K	35.74				3	A			Grays	Southern Athletics League Division 2E	14 Apr 18
HT4K	34.77				P				Ewell	SECTA Christmas Weight Pentathlon	1 Dec 18
HT4K	34.53				3	A			Croydon	Southern Athletics League Division 2E	14 Jul 18
HT4K	34.34				5				Madrid, ESP	EMA - European Masters Championships - Outdoor Throws	20 Mar 18
HT4K	34.34				8				Madrid, ESP	EMA - European Masters Championships - Outdoor Throws	20 Mar 18
HT4K	34.06				15				Malaga, ESP	WMA - World Masters Championships	6 Sep 18
HT4K	33.64				5	P			Malaga, ESP	WMA - World Masters Championships	15 Sep 18
HT4K	32.88				2				Birmingham	BMAF - British Masters Championships	25 Aug 18
JT600	26.72				1	A			Grays	Southern Athletics League Division 2E	14 Apr 18
JT600	26.71				2				Lee Valley	BMAF - British Masters Winter Throws Championships	11 Mar 18
JT600	25.94				3	A			Grays	Southern Athletics League Division 2E	18 Aug 18
JT600	24.74				1	B			Cambridge	Southern Athletics League Division 2E	19 May 18
JT600	23.99				P				Ewell	SECTA Christmas Weight Pentathlon	1 Dec 18
JT600	22.11				2				Birmingham	BMAF - British Masters Championships	26 Aug 18
PenWtW45	2991				1				Ewell	SECTA Christmas Weight Pentathlon	1 Dec 18
2017 V45 Thurrock/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
SP4K	10.14				5				Aarhus, DEN	EMA - European Masters Championships	29 Jul 17
SP4K	10.01				4	P			Aarhus, DEN	EMA - European Masters Championships	5 Aug 17
SP4K	9.87				1	A			Grays	Sweatshop Southern Athletics League Division 2E	8 Jul 17
SP4K	9.85	i			1				Lee Valley	BMAF - British Masters Championships	11 Mar 17
SP4K	9.69	i			1				Lee Valley	BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting	12 Feb 17
SP4K	9.65				1	A			Kings Lynn	Sweatshop Southern Athletics League Division 2E	21 May 17
SP4K	9.63				1	A			Grays	Sweatshop Southern Athletics League Division 2E	15 Apr 17
SP4K	9.57				1	A			Tonbridge	Sweatshop Southern Athletics League Division 2E	19 Aug 17
SP4K	9.48				P				Ewell	SECTA Christmas Weight Pentathlon	9 Dec 17
SP4K	9.40				1	O			Ewell	Surrey & Sussex County Masters Championships	4 Jun 17
SP4K	9.40				1				Kingston	Veterans AC / Southern Counties Veterans AC Championships	27 Aug 17
SP4K	9.31				2				Birmingham	BMAF - British Masters Championships	24 Jun 17
SP4K	9.29				2	B			Croydon	Sweatshop Southern Athletics League Division 2E	17 Jun 17
SP4K	9.05				5	A			Lee Valley	Alpha Trophy Meeting	9 Apr 17
SP4K	9.04				1				Ewell	Surrey County Disability Championships & Throws Open	1 Apr 17
WT9.08K	11.95				7				Aarhus, DEN	EMA - European Masters Championships	28 Jul 17
WT9.08K	11.42				1				Lee Valley	BMAF - British Masters Winter Throws Championships	11 Mar 17
WT9.08K	10.92				4	P			Aarhus, DEN	EMA - European Masters Championships	5 Aug 17
WT9.08K	10.52				1				Birmingham	BMAF - British Masters Championships	24 Jun 17
WT9.08K	10.21				P				Ewell	SECTA Christmas Weight Pentathlon	9 Dec 17
WT9.08K	9.77				1	O			Ewell	Surrey & Sussex County Masters Championships	4 Jun 17
DT1K	30.78				2	A			Grays	Sweatshop Southern Athletics League Division 2E	15 Apr 17
DT1K	30.15				1	A			Grays	Sweatshop Southern Athletics League Division 2E	8 Jul 17
DT1K	30.02				4	P			Aarhus, DEN	EMA - European Masters Championships	5 Aug 17
DT1K	29.21				1	A			Kings Lynn	Sweatshop Southern Athletics League Division 2E	21 May 17
DT1K	28.95				1	O			Ewell	Surrey & Sussex County Masters Championships	4 Jun 17
DT1K	28.85				4				Chelmsford	Essex County Championships	14 May 17
DT1K	28.70				1				Kingston	Veterans AC / Southern Counties Veterans AC Championships	27 Aug 17
DT1K	28.17				1				Birmingham	BMAF - British Masters Championships	25 Jun 17
DT1K	28.15				1	A			Croydon	Sweatshop Southern Athletics League Division 2E	17 Jun 17
DT1K	27.71				P				Ewell	SECTA Christmas Weight Pentathlon	9 Dec 17
DT1K	27.63				3	A			Tonbridge	Sweatshop Southern Athletics League Division 2E	19 Aug 17
DT1K	27.42				1				Lee Valley	BMAF - British Masters Winter Throws Championships	12 Mar 17
DT1K	27.30				5	A			Lee Valley	Alpha Trophy Meeting	9 Apr 17
DT1K	NM								Aarhus, DEN	EMA - European Masters Championships	31 Jul 17
HT4K	36.74				6				Aarhus, DEN	EMA - European Masters Championships	3 Aug 17
HT4K	36.59				1	O			Ewell	Surrey & Sussex County Masters Championships	4 Jun 17
HT4K	36.38				3	A			Grays	Sweatshop Southern Athletics League Division 2E	15 Apr 17
HT4K	36.05				1	A			Grays	Sweatshop Southern Athletics League Division 2E	8 Jul 17
HT4K	35.98				1				Lee Valley	BMAF - British Masters Winter Throws Championships	11 Mar 17
HT4K	35.63				2				Chelmsford	Essex County Championships	13 May 17
HT4K	35.29				4				Ewell	Surrey County Disability Championships & Throws Open	1 Apr 17
HT4K	35.29				1				Birmingham	BMAF - British Masters Championships	24 Jun 17
HT4K	35.29				5	P			Aarhus, DEN	EMA - European Masters Championships	5 Aug 17
HT4K	35.03				2	A			Croydon	Sweatshop Southern Athletics League Division 2E	17 Jun 17
HT4K	35.01				2	A			Tonbridge	Sweatshop Southern Athletics League Division 2E	19 Aug 17
HT4K	34.67				1	A			Kings Lynn	Sweatshop Southern Athletics League Division 2E	21 May 17
HT4K	33.04				1				Kingston	Veterans AC / Southern Counties Veterans AC Championships	27 Aug 17
HT4K	32.11				P				Ewell	SECTA Christmas Weight Pentathlon	9 Dec 17
JT600	27.69				2	A			Grays	Sweatshop Southern Athletics League Division 2E	8 Jul 17
JT600	26.79				2	A			Croydon	Sweatshop Southern Athletics League Division 2E	17 Jun 17
JT600	26.62				1	B			Tonbridge	Sweatshop Southern Athletics League Division 2E	19 Aug 17
JT600	26.38				2	A			Kings Lynn	Sweatshop Southern Athletics League Division 2E	21 May 17
JT600	26.04				3				Birmingham	BMAF - British Masters Championships	25 Jun 17
JT600	25.00				1				Lee Valley	BMAF - British Masters Winter Throws Championships	12 Mar 17
JT600	24.38				1	O			Ewell	Surrey & Sussex County Masters Championships	4 Jun 17
JT600	23.76				4	P			Aarhus, DEN	EMA - European Masters Championships	5 Aug 17
JT600	22.88				P				Ewell	SECTA Christmas Weight Pentathlon	9 Dec 17
PenWtW45	3274				5				Aarhus, DEN	EMA - European Masters Championships	5 Aug 17
PenWtW45	3012				1				Ewell	SECTA Christmas Weight Pentathlon	9 Dec 17
2016 V45 Thurrock/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
SP4K	10.17	i			5				Ancona, ITA	EMA - European Masters Championships	2 Apr 16
SP4K	9.95				2	A			Sandy	Sweatshop Southern Athletics League Division 3N	18 Jun 16
SP4K	9.91				5				Perth, AUS	WMA - World Masters Championships	2 Nov 16
SP4K	9.90				1				Ewell	Surrey & Sussex County Masters Championships	5 Jun 16
SP4K	9.87	i			1				Lee Valley	BMAF - British Masters Pentathlon Championships	14 Feb 16
SP4K	9.87				1				Southend	Eastern Veterans' League Division SE	6 Jul 16
SP4K	9.87				P				Perth, AUS	WMA - World Masters Championships	4 Nov 16
SP4K	9.83				3				Chelmsford	Essex County Championships	15 May 16
SP4K	9.66				2	A			Grays	Sweatshop Southern Athletics League Division 3N	21 May 16
SP4K	9.61				1	A			Lee Valley	Sweatshop Southern Athletics League Division 3N	20 Aug 16
SP4K	9.56				7				Perth, AUS	WMA - World Masters Championships	2 Nov 16
SP4K	9.55				1	A			Lee Valley	Sweatshop Southern Athletics League Division 3N	9 Jul 16
SP4K	9.51				1				Grays	Eastern Veterans' League Division SE	4 May 16
SP4K	9.44	i			3				Lee Valley	Essex & Eastern AA Championships	6 Feb 16
SP4K	9.44				1				Birmingham	BMAF - British Masters Championships	17 Sep 16
SP4K	9.39				P				Ewell Court	SECTA Christmas Weight Pentathlon	10 Dec 16
SP4K	9.37				2	A			Grays	Sweatshop Southern Athletics League Division 3N	16 Apr 16
SP4K	9.32				P				Birmingham	BMAF - British Masters Combined Events Championships inc. Summer Classics	30 Jul 16
SP4K	9.18	i			1				Lee Valley	BMAF - British Masters Championships	12 Mar 16
WT9.08K	11.84				2				Perth, AUS	WMA - World Masters Championships	28 Oct 16
WT9.08K	11.83	i			2				Ancona, ITA	EMA - European Masters Championships	1 Apr 16
WT9.08K	10.56				P				Perth, AUS	WMA - World Masters Championships	4 Nov 16
WT9.08K	10.33				1				Birmingham	BMAF - British Masters Championships	17 Sep 16
WT9.08K	9.83				P				Birmingham	BMAF - British Masters Combined Events Championships inc. Summer Classics	30 Jul 16
WT9.08K	9.79				P				Ewell Court	SECTA Christmas Weight Pentathlon	10 Dec 16
WT9.08K	9.51				1				Ewell	Surrey & Sussex County Masters Championships	5 Jun 16
DT1K	33.81				2	A			Grays	Sweatshop Southern Athletics League Division 3N	21 May 16
DT1K	33.43				1	A			Lee Valley	Sweatshop Southern Athletics League Division 3N	9 Jul 16
DT1K	32.52				2	A			Sandy	Sweatshop Southern Athletics League Division 3N	18 Jun 16
DT1K	32.49				2	A			Lee Valley	Sweatshop Southern Athletics League Division 3N	20 Aug 16
DT1K	32.44				3				Ancona, ITA	EMA - European Masters Championships	31 Mar 16
DT1K	31.84				4				Chelmsford	Essex County Championships	15 May 16
DT1K	30.58				1				Ewell	Surrey & Sussex County Masters Championships	5 Jun 16
DT1K	30.45				P				Ewell Court	SECTA Christmas Weight Pentathlon	10 Dec 16
DT1K	29.99				1				Lee Valley	BMAF - British Masters Winter Throws Championships	13 Mar 16
DT1K	29.92				1				Birmingham	BMAF - British Masters Championships	18 Sep 16
DT1K	29.23				P				Birmingham	BMAF - British Masters Combined Events Championships inc. Summer Classics	30 Jul 16
DT1K	28.50				P				Perth, AUS	WMA - World Masters Championships	4 Nov 16
DT1K	24.98				9				Perth, AUS	WMA - World Masters Championships	1 Nov 16
HT4K	39.04				1				Perth, AUS	WMA - World Masters Championships	26 Oct 16
HT4K	37.36				1				Ewell	Surrey & Sussex County Masters Championships	5 Jun 16
HT4K	36.87				P				Perth, AUS	WMA - World Masters Championships	4 Nov 16
HT4K	36.80				2	A			Grays	Sweatshop Southern Athletics League Division 3N	16 Apr 16
HT4K	36.17				1	A			Lee Valley	Sweatshop Southern Athletics League Division 3N	9 Jul 16
HT4K	36.09				2	A			Sandy	Sweatshop Southern Athletics League Division 3N	18 Jun 16
HT4K	35.36				3				Chelmsford	Essex County Championships	14 May 16
HT4K	35.17				1				Grays	Eastern Veterans' League Division SE	4 May 16
HT4K	35.16				1	A			Lee Valley	Sweatshop Southern Athletics League Division 3N	20 Aug 16
HT4K	35.01				2	A			Grays	Sweatshop Southern Athletics League Division 3N	21 May 16
HT4K	33.91				1				Southend	Eastern Veterans' League Division SE	6 Jul 16
HT4K	33.53				8				Ancona, ITA	EMA - European Masters Championships	30 Mar 16
HT4K	32.82				1				Birmingham	BMAF - British Masters Championships	17 Sep 16
HT4K	32.55				P				Birmingham	BMAF - British Masters Combined Events Championships inc. Summer Classics	30 Jul 16
HT4K	32.44				P				Ewell Court	SECTA Christmas Weight Pentathlon	10 Dec 16
HT4K	31.43				2				Lee Valley	BMAF - British Masters Winter Throws Championships	12 Mar 16
JT600	28.02				1				Birmingham	BMAF - British Masters Championships	18 Sep 16
JT600	27.05				2	A			Sandy	Sweatshop Southern Athletics League Division 3N	18 Jun 16
JT600	26.75				1				Ewell	Surrey & Sussex County Masters Championships	5 Jun 16
JT600	26.57				5				Perth, AUS	WMA - World Masters Championships	31 Oct 16
JT600	26.18				P				Perth, AUS	WMA - World Masters Championships	4 Nov 16
JT600	26.05				2	A			Grays	Sweatshop Southern Athletics League Division 3N	21 May 16
JT600	25.27				P				Ewell Court	SECTA Christmas Weight Pentathlon	10 Dec 16
JT600	24.94				2	A			Grays	Sweatshop Southern Athletics League Division 3N	16 Apr 16
JT600	24.51				2	A			Lee Valley	Sweatshop Southern Athletics League Division 3N	9 Jul 16
JT600	24.08				3	A			Lee Valley	Sweatshop Southern Athletics League Division 3N	20 Aug 16
JT600	23.36				P				Birmingham	BMAF - British Masters Combined Events Championships inc. Summer Classics	30 Jul 16
PenWtW45	3301				1				Perth, AUS	WMA - World Masters Championships	4 Nov 16
PenWtW45	3101				1				Ewell Court	SECTA Christmas Weight Pentathlon	10 Dec 16
PenWtW45	3029				1				Birmingham	BMAF - British Masters Combined Events Championships inc. Summer Classics	30 Jul 16
2015 V40 Thurrock/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
SP4K	10.81	i			2				Lee Valley	EAMA Challenge	1 Mar 15
SP4K	10.75	i			1				Lee Valley	BMAF - British Masters Pentathlon Championships, inc., South of England Championships	15 Feb 15
SP4K	10.55	i			2				Lee Valley	Essex & Eastern AA Championships	7 Feb 15
SP4K	10.51	i			1				Lee Valley	BMAF - British Masters Championships	7 Mar 15
SP4K	10.35	i			2				Lee Valley	SCVAC Championships	22 Feb 15
SP4K	10.15				2	A			Grays	Sweatshop Southern Athletics League Division 3NE	25 Apr 15
SP4K	10.04				5	A			Lee Valley	Alpha Beta Trophy Meeting - Alpha Trophy & Non Scoring	12 Apr 15
SP4K	9.93				1				Luton	Eastern Veterans' Championships	28 Jun 15
SP4K	9.88				2	A			Colchester	Sweatshop Southern Athletics League Division 3NE	20 Jun 15
SP4K	9.88				2	B			Crawley	Southern Counties Senior Inter County Match	12 Jul 15
SP4K	9.87				P				Lyon, FRA	WMA - World Masters Championships	15 Aug 15
SP4K	9.85				11				Lyon, FRA	WMA - World Masters Championships	11 Aug 15
SP4K	9.82				3				Birmingham	BMAF - British Masters Championships	25 Jul 15
SP4K	9.81				12				Lyon, FRA	WMA - World Masters Championships	10 Aug 15
SP4K	9.81				12	q			Lyon, FRA	WMA - World Masters Championships	10 Aug 15
SP4K	9.69				1	B			Ipswich	Hibbard, Bemax & Peterhouse Trophy Meeting	5 Sep 15
SP4K	9.68				1	A			Braintree	Sweatshop Southern Athletics League Division 3NE	4 Jul 15
SP4K	9.43				1	A			Hemel Hempstead	Sweatshop Southern Athletics League Division 3NE	31 May 15
SP4K	9.35				P				Birmingham	BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics	19 Sep 15
SP4K	9.15				P				Ewell	SECTA Christmas Weight Pentathlon	12 Dec 15
WT9.08K	10.98				2				Birmingham	BMAF - British Masters Championships	25 Jul 15
WT9.08K	10.64				P				Lyon, FRA	WMA - World Masters Championships	15 Aug 15
WT9.08K	10.51				2				Lee Valley	BMAF - British Masters Winter Throws Championships	7 Mar 15
WT9.08K	10.30				P				Ewell	SECTA Christmas Weight Pentathlon	12 Dec 15
WT9.08K	9.64				P				Birmingham	BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics	19 Sep 15
DT1K	35.93				4	A			Lee Valley	Alpha Beta Trophy Meeting - Alpha Trophy & Non Scoring	12 Apr 15
DT1K	34.66				1				Lee Valley	BMAF - British Masters Winter Throws Championships	8 Mar 15
DT1K	33.08				2	A			Grays	Sweatshop Southern Athletics League Division 3NE	25 Apr 15
DT1K	31.94				1	B			Crawley	Southern Counties Senior Inter County Match	12 Jul 15
DT1K	31.94				2	B			Ipswich	Hibbard, Bemax & Peterhouse Trophy Meeting	5 Sep 15
DT1K	31.34				1	A			Braintree	Sweatshop Southern Athletics League Division 3NE	4 Jul 15
DT1K	31.28				P				Ewell	SECTA Christmas Weight Pentathlon	12 Dec 15
DT1K	30.24				1	A			Hemel Hempstead	Sweatshop Southern Athletics League Division 3NE	31 May 15
DT1K	30.24				P				Birmingham	BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics	19 Sep 15
DT1K	29.44				2				Birmingham	BMAF - British Masters Championships	26 Jul 15
DT1K	29.35				2				Luton	Eastern Veterans' Championships	28 Jun 15
DT1K	29.17				1				Southend	Eastern Veterans' League Division SE	3 Jun 15
DT1K	27.79				3	A			Colchester	Sweatshop Southern Athletics League Division 3NE	20 Jun 15
DT1K	26.21				P				Lyon, FRA	WMA - World Masters Championships	15 Aug 15
HT4K	36.88				1				Lee Valley	BMAF - British Masters Winter Throws Championships	7 Mar 15
HT4K	36.01				P				Ewell	SECTA Christmas Weight Pentathlon	12 Dec 15
HT4K	34.75				2	A			Braintree	Sweatshop Southern Athletics League Division 3NE	4 Jul 15
HT4K	34.01				1				Luton	Eastern Veterans' Championships	28 Jun 15
HT4K	33.76				2	A			Colchester	Sweatshop Southern Athletics League Division 3NE	20 Jun 15
HT4K	33.68				2	A			Grays	Sweatshop Southern Athletics League Division 3NE	25 Apr 15
HT4K	33.26				P				Lyon, FRA	WMA - World Masters Championships	15 Aug 15
HT4K	33.10				1	A			Hemel Hempstead	Sweatshop Southern Athletics League Division 3NE	31 May 15
HT4K	33.01				P				Birmingham	BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics	19 Sep 15
HT4K	32.89				5				Birmingham	BMAF - British Masters Championships	25 Jul 15
JT600	26.25				1	A			Braintree	Sweatshop Southern Athletics League Division 3NE	4 Jul 15
JT600	26.09				6	A			Lee Valley	Alpha Beta Trophy Meeting - Alpha Trophy & Non Scoring	12 Apr 15
JT600	26.02				2	A			Grays	Sweatshop Southern Athletics League Division 3NE	25 Apr 15
JT600	26.01				2				Lee Valley	BMAF - British Masters Winter Throws Championships	8 Mar 15
JT600	25.84				3	A			Colchester	Sweatshop Southern Athletics League Division 3NE	20 Jun 15
JT600	25.54				2	A			Hemel Hempstead	Sweatshop Southern Athletics League Division 3NE	31 May 15
JT600	25.28				P				Lyon, FRA	WMA - World Masters Championships	15 Aug 15
JT600	24.95				P				Ewell	SECTA Christmas Weight Pentathlon	12 Dec 15
JT600	24.35				P				Birmingham	BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics	19 Sep 15
JT600	22.82				3				Birmingham	BMAF - British Masters Championships	26 Jul 15
JT600	22.76				1				Southend	Eastern Veterans' League Division SE	3 Jun 15
PenWtW40	2843				12				Lyon, FRA	WMA - World Masters Championships	15 Aug 15
PenWtW40	2790				1				Birmingham	BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics	19 Sep 15
PenWtW45	3235				2				Ewell	SECTA Christmas Weight Pentathlon	12 Dec 15
2014 V40 Thurrock/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
SP4K	10.72				1	A			Sandy	Sweatshop Southern Athletics League Division 3 North	12 Jul 14
SP4K	10.68	i			2				Lee Valley	BMAF - British Masters Championships	8 Mar 14
SP4K	10.65	i			1				Lee Valley	BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships	16 Feb 14
SP4K	10.56	i			2				Lee Valley	EAMA Inter Area	23 Feb 14
SP4K	10.55	i			3				Lee Valley	Essex & Eastern AA Championships	9 Feb 14
SP4K	10.53				1	A			Hendon	Sweatshop Southern Athletics League Division 3 North	21 Jun 14
SP4K	10.51	i			7				Budapest, HUN	WMA - World Masters Championships	28 Mar 14
SP4K	10.43				3				Solihull	EAMA Outdoor Inter Area Challenge	20 Jul 14
SP4K	10.39				1	A			Grays	Sweatshop Southern Athletics League Division 3 North	2 Aug 14
SP4K	10.31	i			1				Lee Valley	SCVAC Championships	15 Feb 14
SP4K	10.26				3	A			Lee Valley	Alpha Beta Trophy Meeting - Beta	5 Apr 14
SP4K	10.20				3	A			Braintree	Sweatshop Southern Athletics League Division 3 North	19 Apr 14
SP4K	10.18				1				Izmir, TUR	EMA - European Masters Championships	24 Aug 14
SP4K	10.07				P				Izmir, TUR	EMA - European Masters Championships	29 Aug 14
SP4K	9.75				P				Birmingham	BMAF - British Masters Combined Events Championships	20 Sep 14
SP4K	9.70				2	B			Mile End	Southern Counties Senior Inter County Match	13 Jul 14
SP4K	9.68				2				Birmingham	BMAF - British Masters Championships	9 Aug 14
SP4K	9.55				P				Ewell	SECTA Weight Pentathlon	6 Dec 14
SP4K	9.42				3	A			Cambridge	Sweatshop Southern Athletics League Division 3 North	17 May 14
WT9.08K	11.82	i			8				Budapest, HUN	WMA - World Masters Championships	27 Mar 14
WT9.08K	11.30				4				Izmir, TUR	EMA - European Masters Championships	28 Aug 14
WT9.08K	10.71				P				Birmingham	BMAF - British Masters Combined Events Championships	20 Sep 14
WT9.08K	10.53				1				Lee Valley	BMAF - British Masters Winter Throws Championships	8 Mar 14
WT9.08K	9.84				P				Ewell	SECTA Weight Pentathlon	6 Dec 14
WT9.08K	9.18				P				Izmir, TUR	EMA - European Masters Championships	29 Aug 14
DT1K	35.55				3	A			Lee Valley	Alpha Beta Trophy Meeting - Beta	5 Apr 14
DT1K	34.70				1				Lee Valley	BMAF - British Masters Winter Throws Championships	9 Mar 14
DT1K	34.42				1	A			Grays	Sweatshop Southern Athletics League Division 3 North	2 Aug 14
DT1K	33.73				3				Izmir, TUR	EMA - European Masters Championships	27 Aug 14
DT1K	33.53				1	A			Hendon	Sweatshop Southern Athletics League Division 3 North	21 Jun 14
DT1K	33.44				2	A			Braintree	Sweatshop Southern Athletics League Division 3 North	19 Apr 14
DT1K	32.81				9				Budapest, HUN	WMA - World Masters Championships - Outdoor Field Events	29 Mar 14
DT1K	32.76				1	A			Sandy	Sweatshop Southern Athletics League Division 3 North	12 Jul 14
DT1K	31.96				P				Ewell	SECTA Weight Pentathlon	6 Dec 14
DT1K	30.41				P				Birmingham	BMAF - British Masters Combined Events Championships	20 Sep 14
DT1K	29.04				1	A			Cambridge	Sweatshop Southern Athletics League Division 3 North	17 May 14
DT1K	25.41				P				Izmir, TUR	EMA - European Masters Championships	29 Aug 14
HT4K	36.77				2				Birmingham	BMAF - British Masters Championships	9 Aug 14
HT4K	36.31				10				Budapest, HUN	WMA - World Masters Championships - Outdoor Field Events	30 Mar 14
HT4K	35.93				5				Izmir, TUR	EMA - European Masters Championships	25 Aug 14
HT4K	35.76				1	A			Sandy	Sweatshop Southern Athletics League Division 3 North	12 Jul 14
HT4K	35.32				P				Izmir, TUR	EMA - European Masters Championships	29 Aug 14
HT4K	35.30				4	A			Braintree	Sweatshop Southern Athletics League Division 3 North	19 Apr 14
HT4K	35.10				1	A			Hendon	Sweatshop Southern Athletics League Division 3 North	21 Jun 14
HT4K	34.82				1	A			Grays	Sweatshop Southern Athletics League Division 3 North	2 Aug 14
HT4K	34.57				2				Lee Valley	BMAF - British Masters Winter Throws Championships	8 Mar 14
HT4K	34.10				P				Birmingham	BMAF - British Masters Combined Events Championships	20 Sep 14
HT4K	33.58				P				Ewell	SECTA Weight Pentathlon	6 Dec 14
HT4K	27.03				2	A			Cambridge	Sweatshop Southern Athletics League Division 3 North	17 May 14
JT600	29.30				5				Budapest, HUN	WMA - World Masters Championships - Outdoor Field Events	26 Mar 14
JT600	28.55				4	A			Lee Valley	Alpha Beta Trophy Meeting - Beta	5 Apr 14
JT600	28.55				4				Izmir, TUR	EMA - European Masters Championships	26 Aug 14
JT600	28.25				1				Lee Valley	BMAF - British Masters Winter Throws Championships	9 Mar 14
JT600	28.06				3				Solihull	EAMA Outdoor Inter Area Challenge	20 Jul 14
JT600	27.48				1	A			Hendon	Sweatshop Southern Athletics League Division 3 North	21 Jun 14
JT600	27.25				1	A			Sandy	Sweatshop Southern Athletics League Division 3 North	12 Jul 14
JT600	26.82				1	A			Grays	Sweatshop Southern Athletics League Division 3 North	2 Aug 14
JT600	26.50				P				Izmir, TUR	EMA - European Masters Championships	29 Aug 14
JT600	25.94				P				Ewell	SECTA Weight Pentathlon	6 Dec 14
JT600	25.70				3	A			Braintree	Sweatshop Southern Athletics League Division 3 North	19 Apr 14
JT600	25.61				P				Birmingham	BMAF - British Masters Combined Events Championships	20 Sep 14
JT600	25.14				1	A			Cambridge	Sweatshop Southern Athletics League Division 3 North	17 May 14
PenWtW40	2956				1				Birmingham	BMAF - British Masters Combined Events Championships	20 Sep 14
PenWtW40	2905				1				Ewell	SECTA Weight Pentathlon	6 Dec 14
PenWtW40	2812				3				Izmir, TUR	EMA - European Masters Championships	29 Aug 14
2013 V40 Thurrock/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
TJ	6.12				3	B			Watford	Sweatshop Southern Athletics League Division 3 N	20 Jul 13
SP4K	11.24	i			1				Lee Valley	Eastern Counties Championships inc Essex Championships	10 Feb 13
SP4K	10.67	i			1				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships	24 Feb 13
SP4K	10.51				1	A			Parliament Hill	Sweatshop Southern Athletics League Division 3 N	18 May 13
SP4K	10.45				1	B			Derby	UK Women's League Division 2	4 Aug 13
SP4K	10.44				1				Chelmsford	Essex County Championships	25 May 13
SP4K	10.42				1	A			Dartford	Sweatshop Southern Athletics League Division 3 N	20 Apr 13
SP4K	10.34				1	A			Braintree	Sweatshop Southern Athletics League Division 3 N	10 Aug 13
SP4K	10.30				1	A			St. Ives	Sweatshop Southern Athletics League Division 3 N	15 Jun 13
SP4K	10.30				3				Birmingham	BMAF - British Masters Championships	14 Sep 13
SP4K	10.26	i			7				San Sebastian, ESP	EMA - European Veterans Championships	19 Mar 13
SP4K	10.24				1	A			Lee Valley	Alpha Beta Trophy Meeting - Alpha & Guests	7 Apr 13
SP4K	10.14	i			1				Lee Valley	Southern Counties Veterans' Championships	17 Feb 13
SP4K	10.11	i			2				Lee Valley	England Athletics Masters Association Inter Area Challenge Match	7 Apr 13
SP4K	10.08	i			2				Lee Valley	BMAF - British Masters Championships	9 Mar 13
SP4K	10.07				1	A			Watford	Sweatshop Southern Athletics League Division 3 N	20 Jul 13
SP4K	9.99				P				Ewell	SECTA Weight Pentathlon	27 Apr 13
SP4K	9.95				1	B			Sandy	Hibbard, Bemax & Peterhouse Trophy Meeting	7 Sep 13
SP4K	9.88				1				Sandy	Eastern Veterans' Championships	29 Jun 13
SP4K	9.67				1				Battersea Park	Veterans AC Championships	25 Aug 13
SP4K	9.60				3				Solihull	Masters Inter Area Challenge	21 Jul 13
WT9.08K	12.95				3				San Sebastian, ESP	EMA - European Veterans Championships - Outdoor Throws	23 Mar 13
WT9.08K	11.33				1				Birmingham	BMAF - British Masters Championships	14 Sep 13
WT9.08K	10.95				1				Lee Valley	BMAF - British Masters Winter Throws Championships	9 Mar 13
WT9.08K	10.68				P				Ewell	SECTA Weight Pentathlon	27 Apr 13
DT1K	35.39				3				Chelmsford	Essex County Championships	25 May 13
DT1K	34.07				1	A			Dartford	Sweatshop Southern Athletics League Division 3 N	20 Apr 13
DT1K	33.23				4				San Sebastian, ESP	EMA - European Veterans Championships - Outdoor Throws	24 Mar 13
DT1K	33.07				1				Battersea Park	Veterans AC Championships	25 Aug 13
DT1K	33.03				1				Sandy	Eastern Veterans' Championships	29 Jun 13
DT1K	32.95				P				Ewell	SECTA Weight Pentathlon	27 Apr 13
DT1K	32.95				1	A			Braintree	Sweatshop Southern Athletics League Division 3 N	10 Aug 13
DT1K	32.93				4	A			Lee Valley	Alpha Beta Trophy Meeting - Alpha & Guests	7 Apr 13
DT1K	32.86				2				Birmingham	BMAF - British Masters Championships	15 Sep 13
DT1K	32.64				1				Lee Valley	BMAF - British Masters Winter Throws Championships	10 Mar 13
DT1K	32.55				2	B			Derby	UK Women's League Division 2	4 Aug 13
DT1K	32.29				2				Solihull	Masters Inter Area Challenge	21 Jul 13
DT1K	32.22				2	B			Sandy	Hibbard, Bemax & Peterhouse Trophy Meeting	7 Sep 13
DT1K	32.21				1	A			Parliament Hill	Sweatshop Southern Athletics League Division 3 N	18 May 13
DT1K	31.61				2	A			St. Ives	Sweatshop Southern Athletics League Division 3 N	15 Jun 13
DT1K	31.28				1	A			Watford	Sweatshop Southern Athletics League Division 3 N	20 Jul 13
HT4K	37.70				1	A			Parliament Hill	Sweatshop Southern Athletics League Division 3 N	18 May 13
HT4K	37.09				4				San Sebastian, ESP	EMA - European Veterans Championships - Outdoor Throws	21 Mar 13
HT4K	36.56				1				Chelmsford	Essex County Championships	25 May 13
HT4K	35.62				1				Birmingham	BMAF - British Masters Championships	14 Sep 13
HT4K	35.26				3	A			Braintree	Sweatshop Southern Athletics League Division 3 N	10 Aug 13
HT4K	34.77				1	A			Watford	Sweatshop Southern Athletics League Division 3 N	20 Jul 13
HT4K	34.66				1				Sandy	Eastern Veterans' Championships	29 Jun 13
HT4K	34.44				1				Lee Valley	BMAF - British Masters Winter Throws Championships	9 Mar 13
HT4K	34.44				1				Battersea Park	Veterans AC Championships	25 Aug 13
HT4K	34.29				1				Solihull	Masters Inter Area Challenge	21 Jul 13
HT4K	34.10				P				Ewell	SECTA Weight Pentathlon	27 Apr 13
HT4K	33.47				2	A			Dartford	Sweatshop Southern Athletics League Division 3 N	20 Apr 13
HT4K	33.34				1	A			St. Ives	Sweatshop Southern Athletics League Division 3 N	15 Jun 13
JT600	30.54				2				San Sebastian, ESP	EMA - European Veterans Championships - Outdoor Throws	20 Mar 13
JT600	30.35				1	A			St. Ives	Sweatshop Southern Athletics League Division 3 N	15 Jun 13
JT600	30.30				2	A			Dartford	Sweatshop Southern Athletics League Division 3 N	20 Apr 13
JT600	29.80				2				Chelmsford	Essex County Championships	25 May 13
JT600	29.44				1	A			Braintree	Sweatshop Southern Athletics League Division 3 N	10 Aug 13
JT600	29.20				7	A			Lee Valley	Alpha Beta Trophy Meeting - Alpha & Guests	7 Apr 13
JT600	29.15				2	A			Parliament Hill	Sweatshop Southern Athletics League Division 3 N	18 May 13
JT600	28.46				3	B			Derby	UK Women's League Division 2	4 Aug 13
JT600	28.10				1				Solihull	Masters Inter Area Challenge	21 Jul 13
JT600	28.09				P				Ewell	SECTA Weight Pentathlon	27 Apr 13
JT600	27.78				1	A			Watford	Sweatshop Southern Athletics League Division 3 N	20 Jul 13
JT600	27.64				1				Sandy	Eastern Veterans' Championships	29 Jun 13
JT600	27.34				1				Battersea Park	Veterans AC Championships	25 Aug 13
JT600	27.12				3				Birmingham	BMAF - British Masters Championships	15 Sep 13
JT600	26.21				1				Lee Valley	BMAF - British Masters Winter Throws Championships	10 Mar 13
PenWtW40	3078				1				Ewell	SECTA Weight Pentathlon	27 Apr 13
2012 V40 Thurrock/Newham & Essex Beagles/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
SP4K	10.92	i			1				Lee Valley	SCVAC Championships	11 Mar 12
SP4K	10.90	i			1				Lee Valley	Essex & Eastern Counties Championships	12 Feb 12
SP4K	10.74	i			1				Lee Valley	BMAF - British Masters Championships	17 Mar 12
SP4K	10.46	i			7				Jyvaskyla, FIN	WMA - World Masters Championships - Outdoor Field Events	7 Apr 12
SP4K	10.24	i			1				Lee Valley	EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)	19 Feb 12
SP4K	10.22				P				Ewell Court	SECTA Christmas Throws Pentathlon	8 Dec 12
SP4K	10.20				1	A			Basildon	Southern Women's League Senior Division 2	28 Apr 12
SP4K	10.14				1	A			Grays	Southern Women's League Senior Division 2	1 Sep 12
SP4K	10.10				P				Ewell	SECTA Weight Pentathlon	13 Oct 12
SP4K	10.07				1	A			Erith	Southern Women's League Senior Division 2	19 May 12
SP4K	9.94				P				Hendon	BMAF - British Masters Weight Pentathlon Championships	1 Jul 12
SP4K	9.93				2				Derby	BMAF - British Masters Championships	21 Jul 12
SP4K	9.72				1	A			Bournemouth	Southern Women's League Senior Division 2	18 Aug 12
WT9.08K	12.56				1				Derby	BMAF - British Masters Championships	21 Jul 12
WT9.08K	11.88				4				Jyvaskyla, FIN	WMA - World Masters Championships - Outdoor Field Events	4 Apr 12
WT9.08K	11.79				P				Ewell Court	SECTA Christmas Throws Pentathlon	8 Dec 12
WT9.08K	11.06				P				Ewell	SECTA Weight Pentathlon	13 Oct 12
WT9.08K	11.02				P				Hendon	BMAF - British Masters Weight Pentathlon Championships	1 Jul 12
WT9.08K	10.46				2				Lee Valley	BMAF - British Masters Winter Throws Championships	17 Mar 12
DT1K	35.58				1	A			Grays	Southern Women's League Senior Division 2	1 Sep 12
DT1K	34.92				5				Jyvaskyla, FIN	WMA - World Masters Championships - Outdoor Field Events	3 Apr 12
DT1K	34.71				1	A			Basildon	Southern Women's League Senior Division 2	28 Apr 12
DT1K	34.31				2	A			Erith	Southern Women's League Senior Division 2	19 May 12
DT1K	34.16				1				Lee Valley	BMAF - British Masters Winter Throws Championships	18 Mar 12
DT1K	33.55				1	A			Bournemouth	Southern Women's League Senior Division 2	18 Aug 12
DT1K	33.50				P				Ewell Court	SECTA Christmas Throws Pentathlon	8 Dec 12
DT1K	33.14				1				Derby	BMAF - British Masters Championships	22 Jul 12
DT1K	32.34				P				Ewell	SECTA Weight Pentathlon	13 Oct 12
DT1K	27.70				P				Hendon	BMAF - British Masters Weight Pentathlon Championships	1 Jul 12
HT4K	37.31				3	A			Basildon	Southern Women's League Senior Division 2	28 Apr 12
HT4K	36.41				2	A			Grays	Southern Women's League Senior Division 2	1 Sep 12
HT4K	35.93				1				Derby	BMAF - British Masters Championships	21 Jul 12
HT4K	35.83				P				Ewell Court	SECTA Christmas Throws Pentathlon	8 Dec 12
HT4K	35.28				1				Lee Valley	BMAF - British Masters Winter Throws Championships	17 Mar 12
HT4K	34.88				2	A			Erith	Southern Women's League Senior Division 2	19 May 12
HT4K	33.86				3	A			Bournemouth	Southern Women's League Senior Division 2	18 Aug 12
HT4K	33.41				P				Ewell	SECTA Weight Pentathlon	13 Oct 12
HT4K	31.92				9				Jyvaskyla, FIN	WMA - World Masters Championships - Outdoor Field Events	5 Apr 12
HT4K	29.44				P				Hendon	BMAF - British Masters Weight Pentathlon Championships	1 Jul 12
JT600	28.95				2				Derby	BMAF - British Masters Championships	22 Jul 12
JT600	28.83				2	A			Grays	Southern Women's League Senior Division 2	1 Sep 12
JT600	28.77				2	A			Bournemouth	Southern Women's League Senior Division 2	18 Aug 12
JT600	27.80				1	A			Erith	Southern Women's League Senior Division 2	19 May 12
JT600	27.12				1				Lee Valley	BMAF - British Masters Winter Throws Championships	18 Mar 12
JT600	27.01				P				Ewell	SECTA Weight Pentathlon	13 Oct 12
JT600	26.75				P				Ewell Court	SECTA Christmas Throws Pentathlon	8 Dec 12
JT600	25.69				4	A			Basildon	Southern Women's League Senior Division 2	28 Apr 12
JT600	25.50				5				Jyvaskyla, FIN	WMA - World Masters Championships - Outdoor Field Events	4 Apr 12
JT600	25.45				P				Hendon	BMAF - British Masters Weight Pentathlon Championships	1 Jul 12
PenWtW40	3206				1				Ewell Court	SECTA Christmas Throws Pentathlon	8 Dec 12
PenWtW40	3061				1				Ewell	SECTA Weight Pentathlon	13 Oct 12
PenWtW40	2812				2				Hendon	BMAF - British Masters Weight Pentathlon Championships	1 Jul 12
2011 V40 Thurrock/Newham & Essex Beagles/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
SP4K	11.24				2				Sacramento CA, USA	WMA - World Masters Championships	13 Jul 11
SP4K	11.12				4				Chelmsford	Essex County Championships	14 May 11
SP4K	11.10				1	A			Watford	Southern Women's League Senior 2 North	21 May 11
SP4K	11.06	i			1				Lee Valley	BMAF - British Masters Championships	26 Feb 11
SP4K	10.91				5	A			Hendon	UK Women's League Division 1	3 Jul 11
SP4K	10.88				P				Sacramento CA, USA	WMA - World Masters Championships	15 Jul 11
SP4K	10.72				1				Birmingham	BMAF - British Masters Championships	25 Jun 11
SP4K	10.56	i			1				Lee Valley	Southern Counties Veterans Association Championships	20 Feb 11
SP4K	10.52				1	A			Kings Lynn	Southern Women's League Senior 2 North	30 Apr 11
SP4K	10.50				1				Ewell Court	Surrey & Sussex County Masters Track and Field Championships	28 May 11
SP4K	10.49				6	A			Swansea	UK Women's League Division 1	5 Jun 11
SP4K	10.43				3	A			Lee Valley	Alpha Beta Trophy - Beta	16 Apr 11
SP4K	10.41	i			10				Gent, BEL	EMA - European Veterans Championships	18 Mar 11
SP4K	10.36				P				Ewell	SECTA Weight Pentathlon	8 Oct 11
SP4K	10.30				1	A			Cambridge	Southern Women's League Senior 2 North	3 Sep 11
SP4K	10.21				2	A			Grays	Southern Women's League Senior 2 North	20 Aug 11
SP4K	10.19				P				Milton Keynes	BMAF - British Masters Weight Pentathlon Championships	12 Jun 11
SP4K	10.07				P				Ewell	SECTA Christmas Throws Pentathlon	10 Dec 11
SP4K	9.67				2				Solihull	Veterans Inter Area Match	7 Aug 11
SP4K	8.55				8	A			Winchester	UK Women's League Division 1	6 Aug 11
WT9.08K	13.60				2				Gent, BEL	EMA - European Veterans Championships - Outdoor Throws	16 Mar 11
WT9.08K	12.62				1				Birmingham	BMAF - British Masters Championships	25 Jun 11
WT9.08K	11.73				P				Ewell	SECTA Weight Pentathlon	8 Oct 11
WT9.08K	11.01				1				Ewell Court	Surrey & Sussex County Masters Track and Field Championships	28 May 11
WT9.08K	10.79				P				Ewell	SECTA Christmas Throws Pentathlon	10 Dec 11
WT9.08K	10.65				1				Lee Valley	BMAF - British Masters Winter Throws Championships	26 Feb 11
WT9.08K	10.49				P				Milton Keynes	BMAF - British Masters Weight Pentathlon Championships	12 Jun 11
WT9.08K	9.77				8				Sacramento CA, USA	WMA - World Masters Championships	11 Jul 11
WT9.08K	7.29				P				Sacramento CA, USA	WMA - World Masters Championships	15 Jul 11
DT1K	36.92				1				Lee Valley	BMAF - British Masters Winter Throws Championships	26 Feb 11
DT1K	36.80				1				Ewell Court	Surrey & Sussex County Masters Track and Field Championships	28 May 11
DT1K	36.49				P				Ewell	SECTA Weight Pentathlon	8 Oct 11
DT1K	35.68				P				Ewell	SECTA Christmas Throws Pentathlon	10 Dec 11
DT1K	35.49				6	A			Winchester	UK Women's League Division 1	6 Aug 11
DT1K	35.39				1	A			Watford	Southern Women's League Senior 2 North	21 May 11
DT1K	35.12				P				Milton Keynes	BMAF - British Masters Weight Pentathlon Championships	12 Jun 11
DT1K	35.11				1				Birmingham	BMAF - British Masters Championships	26 Jun 11
DT1K	35.08				2				Sacramento CA, USA	WMA - World Masters Championships	8 Jul 11
DT1K	34.73				2	A			Kings Lynn	Southern Women's League Senior 2 North	30 Apr 11
DT1K	34.69				4	B			Swansea	UK Women's League Division 1	5 Jun 11
DT1K	34.68				2				Twickenham	St Mary's Open	18 Sep 11
DT1K	34.34				7	A			Hendon	UK Women's League Division 1	3 Jul 11
DT1K	34.16				2				Gent, BEL	EMA - European Veterans Championships - Outdoor Throws	17 Mar 11
DT1K	33.50				1	A			Grays	Southern Women's League Senior 2 North	20 Aug 11
DT1K	33.49				3				Chelmsford	Essex County Championships	14 May 11
DT1K	33.29				2	A			Cambridge	Southern Women's League Senior 2 North	3 Sep 11
DT1K	32.71				2				Solihull	Veterans Inter Area Match	7 Aug 11
DT1K	32.52				2	A			Lee Valley	Alpha Beta Trophy - Beta	16 Apr 11
DT1K	29.68				P				Sacramento CA, USA	WMA - World Masters Championships	15 Jul 11
HT4K	37.02				3	A			Watford	Southern Women's League Senior 2 North	21 May 11
HT4K	36.87				1				Ewell Court	Surrey & Sussex County Masters Track and Field Championships	28 May 11
HT4K	36.78				2	A			Kings Lynn	Southern Women's League Senior 2 North	30 Apr 11
HT4K	36.17				6	A			Swansea	UK Women's League Division 1	5 Jun 11
HT4K	36.02				6	A			Hendon	UK Women's League Division 1	3 Jul 11
HT4K	35.95				6				Sacramento CA, USA	WMA - World Masters Championships	12 Jul 11
HT4K	35.93				2				Birmingham	BMAF - British Masters Championships	25 Jun 11
HT4K	35.51				P				Sacramento CA, USA	WMA - World Masters Championships	15 Jul 11
HT4K	35.43				2	A			Cambridge	Southern Women's League Senior 2 North	3 Sep 11
HT4K	35.22				3	A			Grays	Southern Women's League Senior 2 North	20 Aug 11
HT4K	34.82				2				Lee Valley	BMAF - British Masters Winter Throws Championships	26 Feb 11
HT4K	34.57				2				Chelmsford	Essex County Championships	15 May 11
HT4K	33.92				7	A			Winchester	UK Women's League Division 1	6 Aug 11
HT4K	33.04				P				Milton Keynes	BMAF - British Masters Weight Pentathlon Championships	12 Jun 11
HT4K	32.99				P				Ewell	SECTA Weight Pentathlon	8 Oct 11
HT4K	30.05				P				Ewell	SECTA Christmas Throws Pentathlon	10 Dec 11
HT4K	NM								Gent, BEL	EMA - European Veterans Championships - Outdoor Throws	19 Mar 11
JT600	31.24				2	A			Lee Valley	Alpha Beta Trophy - Beta	16 Apr 11
JT600	31.06				2				Birmingham	BMAF - British Masters Championships	26 Jun 11
JT600	30.89				1	A			Watford	Southern Women's League Senior 2 North	21 May 11
JT600	29.15				7				Gent, BEL	EMA - European Veterans Championships - Outdoor Throws	20 Mar 11
JT600	29.07				1	A			Kings Lynn	Southern Women's League Senior 2 North	30 Apr 11
JT600	29.00				1				Lee Valley	BMAF - British Masters Winter Throws Championships	26 Feb 11
JT600	28.96				1				Ewell Court	Surrey & Sussex County Masters Track and Field Championships	28 May 11
JT600	28.79				P				Milton Keynes	BMAF - British Masters Weight Pentathlon Championships	12 Jun 11
JT600	28.44				2	A			Cambridge	Southern Women's League Senior 2 North	3 Sep 11
JT600	28.08				P				Sacramento CA, USA	WMA - World Masters Championships	15 Jul 11
JT600	27.60				1				Chelmsford	Essex County Championships	15 May 11
JT600	27.49				P				Ewell	SECTA Weight Pentathlon	8 Oct 11
JT600	26.04				2	A			Grays	Southern Women's League Senior 2 North	20 Aug 11
JT600	25.12				P				Ewell	SECTA Christmas Throws Pentathlon	10 Dec 11
JT600	24.72				3				Solihull	Veterans Inter Area Match	7 Aug 11
PenWtW40	3218				1				Ewell	SECTA Weight Pentathlon	8 Oct 11
PenWtW40	3116				1				Milton Keynes	BMAF - British Masters Weight Pentathlon Championships	12 Jun 11
PenWtW40	2982				2				Ewell	SECTA Christmas Throws Pentathlon	10 Dec 11
PenWtW40	2866				3				Sacramento CA, USA	WMA - World Masters Championships	15 Jul 11
2010 V35 Thurrock/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
SP4K	11.25				P				Ewell	SECTA Throws Pentathlon	9 Oct 10
SP4K	10.99				1	A			Crawley	Southern Women's League 3 Senior	26 Jun 10
SP4K	10.93	i			1				Lee Valley	BMAF - British Masters Championships & Winter Throws	27 Mar 10
SP4K	10.91	i			1				Lee Valley	Southern Counties Veterans' Championships	14 Feb 10
SP4K	10.89				1	A			Grays	Southern Women's League 3 Senior - Match 1	24 Apr 10
SP4K	10.87				1	A			Bracknell	Southern Women's League 3 Senior	22 May 10
SP4K	10.86				P				Milton Keynes	BMAF - British Masters Weight Pentathlon	20 Jun 10
SP4K	10.86				1				Cardiff	BMAF - British Masters Championships	3 Jul 10
SP4K	10.82				5	A			Wakefield	UK Women's League Division 2	6 Jun 10
SP4K	10.73				2				Chelmsford	Essex County Championships	8 May 10
SP4K	10.55				1	A			Parliament Hill	Southern Women's League 3 Senior - Match 2	7 Aug 10
SP4K	10.54				2	A			Watford	Southern Women's League 3 Senior - Match 1	4 Sep 10
SP4K	10.39				2	B			Stevenage	UK Women's League Division 2	4 Jul 10
SP4K	10.28				3	A			Lee Valley	Alpha Beta - Beta Trophy	17 Apr 10
SP4K	10.12				2				Solihull	Veterans' Inter-Area Match	8 Aug 10
WT9.08K	11.38				1				Lee Valley	BMAF - British Masters Championships & Winter Throws	27 Mar 10
WT9.08K	10.83				3				Cardiff	BMAF - British Masters Championships	3 Jul 10
WT9.08K	10.54				P				Milton Keynes	BMAF - British Masters Weight Pentathlon	20 Jun 10
WT9.08K	9.50				P				Ewell	SECTA Throws Pentathlon	9 Oct 10
DT1K	37.12				1				Lee Valley	BMAF - British Masters Championships & Winter Throws	28 Mar 10
DT1K	36.06				1	A			Grays	Southern Women's League 3 Senior - Match 1	24 Apr 10
DT1K	35.97				P				Milton Keynes	BMAF - British Masters Weight Pentathlon	20 Jun 10
DT1K	35.79				P				Ewell	SECTA Throws Pentathlon	9 Oct 10
DT1K	35.60				2	A			Crawley	Southern Women's League 3 Senior	26 Jun 10
DT1K	35.39				2	A			Watford	Southern Women's League 3 Senior - Match 1	4 Sep 10
DT1K	35.05				2	A			Lee Valley	Alpha Beta - Beta Trophy	17 Apr 10
DT1K	34.98				1	A			Bracknell	Southern Women's League 3 Senior	22 May 10
DT1K	34.70				4				Chelmsford	Essex County Championships	8 May 10
DT1K	34.57				1				Parliament Hill	Southern Women's League 3 Senior - Match 2	7 Aug 10
DT1K	33.53				4	A			Coventry	UK Women's League Division 2	1 Aug 10
DT1K	33.29				1	B			Wakefield	UK Women's League Division 2	6 Jun 10
DT1K	32.53				1	B			Stevenage	UK Women's League Division 2	4 Jul 10
DT1K	32.25				2				Solihull	Veterans' Inter-Area Match	8 Aug 10
HT4K	37.76				1	A			Bracknell	Southern Women's League 3 Senior	22 May 10
HT4K	36.38				1				Lee Valley	BMAF - British Masters Championships & Winter Throws	27 Mar 10
HT4K	36.02				1	A			Crawley	Southern Women's League 3 Senior	26 Jun 10
HT4K	35.64				1	A			Grays	Southern Women's League 3 Senior - Match 1	24 Apr 10
HT4K	35.16				4	A			Wakefield	UK Women's League Division 2	6 Jun 10
HT4K	34.88				1	B			Parliament Hill	Southern Women's League 3 Senior - Match 2	7 Aug 10
HT4K	33.91				2				Chelmsford	Essex County Championships	9 May 10
HT4K	33.89				P				Ewell	SECTA Throws Pentathlon	9 Oct 10
HT4K	33.84				2				Cardiff	BMAF - British Masters Championships	3 Jul 10
HT4K	33.57				P				Milton Keynes	BMAF - British Masters Weight Pentathlon	20 Jun 10
HT4K	32.12				3	B			Stevenage	UK Women's League Division 2	4 Jul 10
HT4K	27.37				1	B			Watford	Southern Women's League 3 Senior - Match 1	4 Sep 10
JT600	31.10				2	A			Lee Valley	Alpha Beta - Beta Trophy	17 Apr 10
JT600	30.94				1	A			Grays	Southern Women's League 3 Senior - Match 1	24 Apr 10
JT600	30.75				1	A			Crawley	Southern Women's League 3 Senior	26 Jun 10
JT600	30.43				1	A			Watford	Southern Women's League 3 Senior - Match 1	4 Sep 10
JT600	30.29				1				Parliament Hill	Southern Women's League 3 Senior - Match 2	7 Aug 10
JT600	30.14				1	A			Bracknell	Southern Women's League 3 Senior	22 May 10
JT600	29.09				P				Milton Keynes	BMAF - British Masters Weight Pentathlon	20 Jun 10
JT600	28.42				P				Ewell	SECTA Throws Pentathlon	9 Oct 10
JT600	28.29				2				Solihull	Veterans' Inter-Area Match	8 Aug 10
JT600	28.24				1				Lee Valley	BMAF - British Masters Championships & Winter Throws	28 Mar 10
JT600	27.95				8	A			Coventry	UK Women's League Division 2	1 Aug 10
PenWtW	2931				1				Milton Keynes	BMAF - British Masters Weight Pentathlon	20 Jun 10
PenWtW	2879				1				Ewell	SECTA Throws Pentathlon	9 Oct 10
2009 V35 Thurrock/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
SP4K	11.68				2				Chelmsford	Essex County Championships	9 May 09
SP4K	11.34	i			1				Lee Valley	BMAF - British Masters Championships	7 Mar 09
SP4K	11.23				1				Kingston	SCVAC Championships	14 Jun 09
SP4K	11.18				1	A			Reading	Southern Women's League Premier Match 1	27 Jun 09
SP4K	10.89				1	A			Uxbridge	Southern Women's League Premier	25 Jul 09
SP4K	10.80				1	A			Crawley	Southern Women's League Premier	5 Sep 09
SP4K	10.79				P				Milton Keynes	BMAF - Weight Pentathlon Championships	21 Jun 09
SP4K	10.70				4	B			Barking	UK Women's League Division 3	7 Jun 09
SP4K	10.67	i			1				Lee Valley	SCVAC Championships	8 Feb 09
SP4K	10.56				1				Birmingham	BMAF - British Masters Championships	4 Jul 09
SP4K	10.47				1	A			Grays	Southern Women's League Premier Match 1	30 May 09
SP4K	10.40				1	A			Horspath	Southern Women's League Premier	25 Apr 09
SP4K	10.32				1				Solihull	Masters Inter-Area Track & Field Match	16 Aug 09
SP4K	10.18	i			1				Lee Valley	Eastern Veterans AC & Veterans AC Championships	22 Feb 09
SP4K	10.12				1				Ewell	SECTA Weight Decathlon	21 Nov 09
SP4K	9.96				1				Twickenham	St Mary's Richmond Master's & Open Meeting	13 Sep 09
SP4K	9.92				P				Ewell	SECTA Throws Pentathlon	27 Sep 09
SP4K	9.69				3	A			Lee Valley	Alpha & Beta Trophy - Beta	18 Apr 09
SP4K	9.30				P				Ewell	SECTA Weight Pentathlon	12 Dec 09
WT9.08K	12.63				P				Milton Keynes	BMAF - Weight Pentathlon Championships	21 Jun 09
WT9.08K	11.95				P				Ewell	SECTA Throws Pentathlon	27 Sep 09
WT9.08K	11.43				1				Birmingham	BMAF - British Masters Championships	4 Jul 09
WT9.08K	9.74				2				Lee Valley	BMAF - British Masters Winter Throws Championships	7 Mar 09
WT9.08K	9.66				P				Ewell	SECTA Weight Pentathlon	12 Dec 09
DT1K	35.25				4	A			Barking	UK Women's League Division 3	7 Jun 09
DT1K	35.07				1				Kingston	SCVAC Championships	14 Jun 09
DT1K	34.69				P				Ewell	SECTA Throws Pentathlon	27 Sep 09
DT1K	34.65				2	A			Crawley	Southern Women's League Premier	5 Sep 09
DT1K	34.63				1				Twickenham	St Mary's Richmond Master's & Open Meeting	13 Sep 09
DT1K	34.23				1	A			Uxbridge	Southern Women's League Premier	25 Jul 09
DT1K	34.19				1	A			Grays	Southern Women's League Premier Match 1	30 May 09
DT1K	34.18				1				Birmingham	BMAF - British Masters Championships	5 Jul 09
DT1K	33.97				1				Lee Valley	BMAF - British Masters Winter Throws Championships	8 Mar 09
DT1K	33.90				1				Ewell	SECTA Weight Decathlon	21 Nov 09
DT1K	33.79				2				Solihull	Masters Inter-Area Track & Field Match	16 Aug 09
DT1K	33.74				6	A			Wigan	UK Women's League Division 3	1 Aug 09
DT1K	33.60				1	A			Horspath	Southern Women's League Premier	25 Apr 09
DT1K	33.50				P				Ewell	SECTA Weight Pentathlon	12 Dec 09
DT1K	33.14				1	A			Lee Valley	Alpha & Beta Trophy - Beta	18 Apr 09
DT1K	33.03				1	A			Reading	Southern Women's League Premier Match 1	27 Jun 09
DT1K	32.88				3				Chelmsford	Essex County Championships	9 May 09
DT1K	32.58				P				Milton Keynes	BMAF - Weight Pentathlon Championships	21 Jun 09
HT4K	39.92				1	A			Reading	Southern Women's League Premier Match 1	27 Jun 09
HT4K	38.80				1	A			Horspath	Southern Women's League Premier	25 Apr 09
HT4K	38.45				1	A			Grays	Southern Women's League Premier Match 1	30 May 09
HT4K	37.65				1	A			Uxbridge	Southern Women's League Premier	25 Jul 09
HT4K	37.55				6	A			Wigan	UK Women's League Division 3	1 Aug 09
HT4K	37.32				5				Chelmsford	Essex County Championships	10 May 09
HT4K	37.25				1				Birmingham	BMAF - British Masters Championships	4 Jul 09
HT4K	36.67				1				Lee Valley	BMAF - British Masters Winter Throws Championships	7 Mar 09
HT4K	36.12				1				Kingston	SCVAC Championships	14 Jun 09
HT4K	35.86				2	A			Crawley	Southern Women's League Premier	5 Sep 09
HT4K	35.68				1				Ewell	SECTA Weight Decathlon	21 Nov 09
HT4K	34.02				P				Ewell	SECTA Weight Pentathlon	12 Dec 09
HT4K	32.68				P				Milton Keynes	BMAF - Weight Pentathlon Championships	21 Jun 09
HT4K	32.57				P				Ewell	SECTA Throws Pentathlon	27 Sep 09
JT600	32.93				1	A			Uxbridge	Southern Women's League Premier	25 Jul 09
JT600	31.51				1				Kingston	SCVAC Championships	14 Jun 09
JT600	31.29				5				Chelmsford	Essex County Championships	10 May 09
JT600	31.14				1	B			Wigan	UK Women's League Division 3	1 Aug 09
JT600	30.38				1				Birmingham	BMAF - British Masters Championships	5 Jul 09
JT600	30.31				P				Ewell	SECTA Throws Pentathlon	27 Sep 09
JT600	30.28				1				Lee Valley	BMAF - British Masters Winter Throws Championships	8 Mar 09
JT600	30.16				1	A			Reading	Southern Women's League Premier Match 1	27 Jun 09
JT600	29.97				2	A			Grays	Southern Women's League Premier Match 1	30 May 09
JT600	29.96				P				Milton Keynes	BMAF - Weight Pentathlon Championships	21 Jun 09
JT600	29.86				3	A			Horspath	Southern Women's League Premier	25 Apr 09
JT600	29.80				1	A			Lee Valley	Alpha & Beta Trophy - Beta	18 Apr 09
JT600	29.60				1	A			Crawley	Southern Women's League Premier	5 Sep 09
JT600	29.48				2	B			Barking	UK Women's League Division 3	7 Jun 09
JT600	29.37				P				Ewell	SECTA Weight Pentathlon	12 Dec 09
JT600	29.28				1				Ewell	SECTA Weight Decathlon	21 Nov 09
JT600	27.96				1				Solihull	Masters Inter-Area Track & Field Match	16 Aug 09
PenWtW	3146				1				Milton Keynes	BMAF - Weight Pentathlon Championships	21 Jun 09
PenWtW	3076				1				Ewell	SECTA Throws Pentathlon	27 Sep 09
PenWtW	2847				1				Ewell	SECTA Weight Pentathlon	12 Dec 09
2008 V35 Thurrock/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
SP4K	11.19				3				Basildon	Essex Championships	10 May 08
SP4K	10.73				1				Twickenham	St. Mary's Richmond Masters & Open Meet	14 Sep 08
SP4K	10.67				3	B			Ashford	Interland Masters Match	21 Jun 08
SP4K	10.62				2				Plymouth	Southern Women's Track & Field League - Division 1	31 May 08
SP4K	10.59				1				Basildon	Basildon AC Open Graded	2 Apr 08
SP4K	10.58	i			1				Lee Valley	BMAF - British Masters Championships & Winter Throws	23 Feb 08
SP4K	10.54				1				Bury St. Edmunds	Southern Women's Track & Field League - Division 1	26 Jul 08
SP4K	10.48				1				Ashford	Southern Counties Veterans AC Championships	1 Jun 08
SP4K	10.44	i			1				Lee Valley	Southern Counties Veterans Championships	9 Feb 08
SP4K	10.41				2				Hemel Hempstead	VAA of England Inter Area Club Match	10 Aug 08
SP4K	10.33				3				Lee Valley	Alpha Beta Trophy Meeting	19 Apr 08
SP4K	10.33				1	A			Grays	Southern Women's Track & Field League - Division 1 - Match 1	30 Aug 08
SP4K	10.31				3				Birmingham	BMAF - British Masters Championships	5 Jul 08
SP4K	10.30				P				Milton Keynes	BMAF - Weight Pentathlon Championships	15 Jun 08
SP4K	10.29				2				Eastbourne	Southern Women's Track & Field League - Division 1	28 Jun 08
SP4K	10.10				1				Kingston	Vets AC Championships	24 Aug 08
WT9.08K	9.76				P				Milton Keynes	BMAF - Weight Pentathlon Championships	15 Jun 08
WT9.08K	9.45				2				Birmingham	BMAF - British Masters Championships	5 Jul 08
DT1K	37.22				1				Kingston	Vets AC Championships	24 Aug 08
DT1K	36.94				1	A			Grays	Southern Women's Track & Field League - Division 1 - Match 1	30 Aug 08
DT1K	36.50				1				Twickenham	St. Mary's Richmond Masters & Open Meet	14 Sep 08
DT1K	36.38				2				Hemel Hempstead	VAA of England Inter Area Club Match	10 Aug 08
DT1K	36.25				1				Lee Valley	BMAF - British Masters Championships & Winter Throws	24 Feb 08
DT1K	35.76				1	B			Bury St. Edmunds	Southern Women's Track & Field League - Division 1	26 Jul 08
DT1K	35.66				2	B			Ashford	Interland Masters Match	21 Jun 08
DT1K	35.39				3	A			Stevenage	UK Women's League Division 3	8 Jun 08
DT1K	35.36				1	A			Plymouth	Southern Women's Track & Field League - Division 1	31 May 08
DT1K	34.85				1				Eton	Southern Women's Track & Field League - Division 1	26 Apr 08
DT1K	34.45				3				Basildon	Essex Championships	10 May 08
DT1K	34.32				3	A			Wigan	UK Women's League Division 3	3 Aug 08
DT1K	33.68				1	B			Eastbourne	Southern Women's Track & Field League - Division 1	28 Jun 08
DT1K	33.09				1				Ashford	Southern Counties Veterans AC Championships	1 Jun 08
DT1K	32.94				1	B			Lee Valley	Alpha Beta Trophy Meeting	19 Apr 08
DT1K	31.12				2				Birmingham	BMAF - British Masters Championships	6 Jul 08
DT1K	26.89				P				Milton Keynes	BMAF - Weight Pentathlon Championships	15 Jun 08
DT1K	26.89								Milton Keynes	BMAF - Weight Pentathlon Championships	15 Jun 08
HT4K	37.27				P				Milton Keynes	BMAF - Weight Pentathlon Championships	15 Jun 08
HT4K	36.08				1	A			Grays	Southern Women's Track & Field League - Division 1 - Match 1	30 Aug 08
HT4K	35.50				2				Birmingham	BMAF - British Masters Championships	5 Jul 08
HT4K	35.33				2	B			Stevenage	UK Women's League Division 3	8 Jun 08
HT4K	35.31				2	A			Plymouth	Southern Women's Track & Field League - Division 1	31 May 08
HT4K	35.04				2				Ashford	Southern Counties Veterans AC Championships	1 Jun 08
HT4K	34.83				4				Basildon	Essex Championships	11 May 08
HT4K	34.70				1	A			Bury St. Edmunds	Southern Women's Track & Field League - Division 1	26 Jul 08
HT4K	34.46				1				Eton	Southern Women's Track & Field League - Division 1	26 Apr 08
HT4K	34.38				2	B			Wigan	UK Women's League Division 3	3 Aug 08
HT4K	33.71				2	A			Eastbourne	Southern Women's Track & Field League - Division 1	28 Jun 08
HT4K	33.28				2				Lee Valley	BMAF - British Masters Championships & Winter Throws	23 Feb 08
JT600	32.23				2				Lee Valley	Alpha Beta Trophy Meeting	19 Apr 08
JT600	31.09				2				Birmingham	BMAF - British Masters Championships	6 Jul 08
JT600	30.75				6				Basildon	Essex Championships	11 May 08
JT600	30.55				2				Eastbourne	Southern Women's Track & Field League - Division 1	28 Jun 08
JT600	29.95								Stevenage	UK Women's League Division 3	8 Jun 08
JT600	29.34								Bury St. Edmunds	Southern Women's Track & Field League - Division 1	26 Jul 08
JT600	29.17								Ashford	Southern Counties Veterans AC Championships	1 Jun 08
JT600	29.17				1				Ashford	Southern Counties Veterans AC Championships	1 Jun 08
JT600	29.09				7				Wigan	UK Women's League Division 3	3 Aug 08
JT600	28.87								Milton Keynes	BMAF - Weight Pentathlon Championships	15 Jun 08
JT600	28.87				P				Milton Keynes	BMAF - Weight Pentathlon Championships	15 Jun 08
JT600	27.45								Grays	Southern Womens League - Div 1	30 Aug 08
JT600	27.44								Eton	Southern Women's Track & Field League - Division 1	26 Apr 08
PenWtW	2867				3				Milton Keynes	BMAF - Weight Pentathlon Championships	15 Jun 08
2007 V35 Thurrock/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
SP4K	11.29				2				Chelmsford	Essex County Championships	12 May 07
SP4K	11.07				1				Perivale	Southern Women's League Division 1	19 May 07
SP4K	11.01				2				Horsham	Southern Women's League Division 1	2 Jun 07
SP4K	11.01				1				Chelmsford	Southern Women's League Division 1	28 Jul 07
SP4K	10.68				3				Grays	Southern Women's League Division 1	1 Sep 07
SP4K	10.62				2				Hillingdon	Southern Women's League Division 1	28 Apr 07
SP4K	10.46				3				Lee Valley	Alpha & Beta Trophy Meeting	21 Apr 07
DT1K	34.81				3				Grays	Southern Women's League Division 1	1 Sep 07
DT1K	33.90				1				Perivale	Southern Women's League Division 1	19 May 07
DT1K	32.75				2				Horsham	Southern Women's League Division 1	2 Jun 07
DT1K	32.51				1	B			Hillingdon	Southern Women's League Division 1	28 Apr 07
DT1K	32.21				1	B			Chelmsford	Southern Women's League Division 1	28 Jul 07
DT1K	31.86				4				Chelmsford	Essex County Championships	13 May 07
HT4K	38.54				2				Grays	Southern Women's League Division 1	1 Sep 07
HT4K	36.21				3				Chelmsford	Southern Women's League Division 1	28 Jul 07
HT4K	36.09				2				Perivale	Southern Women's League Division 1	19 May 07
HT4K	34.20				2				Horsham	Southern Women's League Division 1	2 Jun 07
HT4K	31.78				4				Chelmsford	Essex County Championships	13 May 07
JT600	30.45				3				Horsham	Southern Women's League Division 1	2 Jun 07
JT600	29.86								Uxbridge	Southern Women's League Div 1	28 Apr 07
JT600	29.56								Chelmsford	Southern Women's League Division 1	28 Jul 07
JT600	28.49								Grays	Southern Women's League Div 1 (3) & Div 3E (4)	1 Sep 07
JT600	28.49				2				Grays	Southern Women's League Division 1	1 Sep 07
JT600	28.25								Chelmsford	Essex County Championships	13 May 07
JT600	28.11								Perivale	Southern Women's League Division 1	19 May 07
JT600	25.79								Lee Valley	Alpha Beta Trophies	21 Apr 07
2006 V35 Thurrock/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
SP4K	12.03				2				Chelmsford	Essex County Championships	13 May 06
SP4K	11.28				2				Kingston	Southern Women's League Division 2	22 Apr 06
SP4K	11.10				2				Ipswich	Southern Women's League Division 2	20 May 06
SP4K	10.71				1				Poole	Southern Women's League Division 2	24 Jun 06
SP4K	10.55				4				Haringey	Beta Trophy	15 Apr 06
SP4K	10.43				1				High Wycombe	Southern Women's League Division 2	15 Jul 06
SP4K	10.41				1				Grays	Southern Women's League Division 2	12 Aug 06
SP4K	10.08				3				Perivale	Southern Women's League Division 2	2 Sep 06
DT1K	35.19				5				Chelmsford	Essex County Championships	13 May 06
DT1K	34.73				2				Perivale	Southern Women's League Division 2	2 Sep 06
DT1K	33.82				2				Kingston	Southern Women's League Division 2	22 Apr 06
DT1K	33.81				1				Poole	Southern Women's League Division 2	24 Jun 06
DT1K	33.65				1				High Wycombe	Southern Women's League Division 2	15 Jul 06
DT1K	33.41				3				Ipswich	Southern Women's League Division 2	20 May 06
DT1K	33.22				2				Haringey	Beta Trophy	15 Apr 06
DT1K	32.07				1	B			Grays	Southern Women's League Division 2	12 Aug 06
HT4K	40.90				1				Kingston	Southern Women's League Division 2	22 Apr 06
HT4K	37.77				3				Chelmsford	Essex County Championships	14 May 06
HT4K	36.20				3				Ipswich	Southern Women's League Division 2	20 May 06
HT4K	35.48				3				High Wycombe	Southern Women's League Division 2	15 Jul 06
HT4K	34.37				2				Perivale	Southern Women's League Division 2	2 Sep 06
HT4K	34.31				2				Poole	Southern Women's League Division 2	24 Jun 06
HT4K	33.97				2				Grays	Southern Women's League Division 2	12 Aug 06
JT600	32.42				1				Poole	Southern Women's League Division 2	24 Jun 06
JT600	32.15				2				Haringey	Beta Trophy	15 Apr 06
JT600	32.02				1				Kingston	Southern Women's League Division 2	22 Apr 06
JT600	31.93				3				Chelmsford	Essex County Championships	14 May 06
JT600	30.88				1				High Wycombe	Southern Women's League Division 2	15 Jul 06
JT600	30.50				3				Ipswich	Southern Women's League Division 2	20 May 06
2005 SEN Thurrock/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
SP4K	11.23				1				Abingdon	Southern Women's League Division 2	30 Apr 05
SP4K	10.98				1				Grays	Thurrock	20 Aug 05
SP4K	10.93				2				Hastings	Hastings	3 Sep 05
SP4K	10.72				P				Milton Keynes	BMAF - British Masters Weight Pentathlon Championships	19 Jun 05
SP4K	10.32				2				Poole	Southern Women's League	4 Jun 05
SP4K	10.23				1				Ashford	Division 2	23 Jul 05
SP4K	10.14				3				Kingston	Kingston	21 May 05
SP4K	10.10				2				Haringey	Alpha & Beta Trophies	9 Apr 05
DT1K	35.81				2				Grays	Thurrock	20 Aug 05
DT1K	35.69				2				Hastings	Hastings	3 Sep 05
DT1K	34.97				2				Poole	Southern Women's League	4 Jun 05
DT1K	34.16				2				Haringey	Alpha & Beta Trophies	9 Apr 05
DT1K	34.08				1				Ashford	Division 2	23 Jul 05
DT1K	33.68				2				Kingston	Kingston	21 May 05
DT1K	31.92				1				Abingdon	Southern Women's League Division 2	30 Apr 05
DT1K	31.61				P				Milton Keynes	BMAF - British Masters Weight Pentathlon Championships	19 Jun 05
HT4K	39.20				1				Abingdon	Southern Women's League Division 2	30 Apr 05
HT4K	38.74				2				Hastings	Hastings	3 Sep 05
HT4K	38.16				2				Ashford	Division 2	23 Jul 05
HT4K	38.15				1				Kingston	Kingston	21 May 05
HT4K	36.19				1				Grays	Thurrock	20 Aug 05
HT4K	35.47				1				Poole	Southern Women's League	4 Jun 05
HT4K	35.30				P				Milton Keynes	BMAF - British Masters Weight Pentathlon Championships	19 Jun 05
JT600	31.73				1	B			Grays	Thurrock	20 Aug 05
JT600	31.46				1	B			Abingdon	Southern Women's League Division 2	30 Apr 05
JT600	31.12				P				Milton Keynes	BMAF - British Masters Weight Pentathlon Championships	19 Jun 05
JT600	30.81				2				Haringey	Alpha & Beta Trophies	9 Apr 05
JT600	30.78				1	B			Poole	Southern Women's League	4 Jun 05
JT600	30.40				1	B			Hastings	Hastings	3 Sep 05
JT600	30.30				3				Ashford	Division 2	23 Jul 05
PenWtW	2807				1				Milton Keynes	BMAF - British Masters Weight Pentathlon Championships	19 Jun 05

Total Performances: 907

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