| 2012 SEN Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 2.55 | | | | 2 | B | | | Bromley | Southern Athletics League Division 2 SE | 19 May 12 |
| SP4K | 8.76 | | | | 3 | A | | | Bromley | Southern Athletics League Division 2 SE | 28 Apr 12 |
| DT1K | 26.12 | | | | 2 | A | | | Bromley | Southern Athletics League Division 2 SE | 28 Apr 12 |
| HT4K | 42.71 | | | | 1 | A | | | Bromley | Southern Athletics League Division 2 SE | 28 Apr 12 |
| HT4K | 41.86 | | | | 5 | B | | | Birmingham | UK Women's League Premier Division | 9 Jun 12 |
| HT4K | 39.36 | | | | 1 | B | | | Bromley | Southern Athletics League Division 2 SE | 19 May 12 |
| JT600 | 16.84 | | | | 8 | B | | | Birmingham | UK Women's League Premier Division | 9 Jun 12 |
| JT600 | 16.58 | | | | 1 | B | | | Bromley | Southern Athletics League Division 2 SE | 19 May 12 |
| JT600 | 13.97 | | | | 4 | A | | | Bromley | Southern Athletics League Division 2 SE | 28 Apr 12 |
| 2011 SEN Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 45.94 | | | | 1 | B | | | Hendon | UK Women's League Division 1 | 3 Jul 11 |
| HT4K | 44.64 | | | | 2 | B | | | Swansea | UK Women's League Division 1 | 5 Jun 11 |
| 2010 SEN Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 49.38 | | | | 1 | A | | | Bromley | Southern Women's League 1 Senior - Match 1 | 4 Sep 10 |
| 2009 U23 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 9.55 | | | | 1 | B | | | Harrow | Southern Women's League Senior 1 Match 1 | 5 Sep 09 |
| DT1K | 27.81 | | | | 3 | A | | | Harrow | Southern Women's League Senior 1 Match 1 | 5 Sep 09 |
| HT4K | 50.27 | | | | 1 | A | | | Harrow | Southern Women's League Senior 1 Match 1 | 5 Sep 09 |
| 2007 U23 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| WT9.08K | 13.41 | | | | 2 | | | | Eton | Hammer Circle Reunion | 7 Oct 07 |
| DT1K | 33.40 | | | | 2 | | | | Worthing | Southern Women's League Senior Division | 1 Sep 07 |
| DT1K | 30.59 | | | | 2 | B | | | Liverpool | UK Women's League Division 3 | 5 Aug 07 |
| DT1K | 27.53 | | | | | | | | Bedford | BAL Cup | 18 Aug 07 |
| DT1K | 27.26 | | | | | | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| DT1K | 24.44 | | | | | | | | Bromley | Southern Women's League Senior | 7 Jul 07 |
| HT4K | 54.21 | | | | 1 | | | | Bromley | Southern Women's League Senior Division | 28 Apr 07 |
| HT4K | 53.57 | | | | 1 | | | | Bromley | Blackheath & Bromley Championships | 20 Jun 07 |
| HT4K | 53.26 | | | | 8 | | | | Sportcity | Norwich Union British Championships inc. World Trials | 28 Jul 07 |
| HT4K | 52.69 | | | | 5 | | | | Bedford | England Athletics U23 & U20 Championships | 24 Jun 07 |
| HT4K | 52.60 | | | | 1 | | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| HT4K | 52.40 | | | | 8 | | | | Crystal Palace | UK Challenge Final | 25 Aug 07 |
| HT4K | 52.32 | | | | 5 | | | | Bedford | British Athletics League Golden Jubilee Cup Final | 18 Aug 07 |
| HT4K | 51.88 | | | | 1 | | | | Stevenage | UK Women's League Division 3 | 8 Jul 07 |
| HT4K | 51.28 | | | | 1 | B | | | Bromley | Southern Women's League Senior | 7 Jul 07 |
| HT4K | 51.20 | | | | 2 | | | | Derby | U23 Inter Territorial Match | 19 Aug 07 |
| HT4K | 50.02 | | | | 1 | | | | Liverpool | UK Women's League Division 3 | 5 Aug 07 |
| HT4K | 49.97 | | | | 1 | | | | Worthing | Southern Women's League Senior Division | 1 Sep 07 |
| HT4K | 44.68 | | | | 3 | A | | | Eton | Hammer Circle Reunion | 6 Oct 07 |
| 2006 U20 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| WT9.08K | 11.97 | | | | | | | | Eton | Hammer Circle Reunion | 8 Oct 06 |
| DT1K | 30.43 | | | | 6 | | | | Bedford | UK Women's League Division 3 | 3 Jun 06 |
| HT4K | 56.74 | | | | 1 | | | | Crystal Palace | Southern Senior & U20 Championships | 17 Jun 06 |
| HT4K | 56.04 | | | | 1 | | | | Bromley | Blackheath & Bromley Championships | 7 Jun 06 |
| HT4K | 55.74 | | | | 4 | | | | Varazdin, CRO | Varazdin, CRO | 1 Jul 06 |
| HT4K | 55.58 | | | | 2 | | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| HT4K | 55.17 | | | | 8 | | | | Sportcity | Norwich Union European Trials inc AAA Championships | 16 Jul 06 |
| HT4K | 54.03 | | | | 7 | | | | Mannheim, GER | Junior Gala | 8 Jul 06 |
| HT4K | 54.01 | | | | 4 | | | | Bedford | BIG (Bedford International Games) | 11 Jun 06 |
| HT4K | 53.95 | | | | 2 | | | | Bromley | Southern Women's League Division 1 | 22 Apr 06 |
| HT4K | 53.82 | | | | 1 | | | | Eton | Southern U20/U15 Inter-Counties | 26 Aug 06 |
| HT4K | 53.80 | | | | 1 | 3 | | | Birmingham | UK Challenge Throws Fest | 29 Jul 06 |
| HT4K | 53.66 | | | | 1 | | | | Derby | Northern Inter-Regional Match U23 Cleveland Cup | 13 Aug 06 |
| HT4K | 53.57 | | | | 1 | | | | Hendon | National Junior League Southern Premier | 7 May 06 |
| HT4K | 53.44 | | | | 1 | | | | Bedford | UK Women's League Division 3 | 3 Jun 06 |
| HT4K | 53.33 | | | | 1 | | | | Carshalton | Southern Women's League Division 1 | 12 Aug 06 |
| HT4K | 53.09 | | | | 1 | | | | Abingdon | Inter-Territorial Match | 3 Sep 06 |
| HT4K | 52.98 | | | | 7 | | | | Sportcity | UK Challenge Final | 27 Aug 06 |
| HT4K | 52.59 | | | | 1 | | | | Ashford | Kent County Championships | 13 May 06 |
| HT4K | 52.55 | | | | 2 | | | | Tonbridge | Tonbridge Open Meeting | 17 Apr 06 |
| HT4K | 51.98 | | | | 3 | | | | Bedford | Cau Inter Counties Championships | 28 May 06 |
| HT4K | 50.87 | | | | 3 | | | | Eton | Hammer Circle Reunion | 7 Oct 06 |
| HT4K | 50.11 | | | | 1 | B | | | Derby | National Junior League National Final | 10 Sep 06 |
| 2005 U20 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 31.51 | | | | 4 | | | | Crawley | Crawley | 30 Apr 05 |
| DT1K | 31.37 | | | | 4 | | | | Ashford | National Junior League Southern Premier Division | 22 May 05 |
| DT1K | 30.98 | | | | 6 | | | | Abingdon | UK Women's League Division 4 | 31 Jul 05 |
| DT1K | 30.86 | | | | 2 | | | | Battersea Park | SWL D1 | 23 Jul 05 |
| DT1K | 30.56 | | | | 7 | | | | Bedford | Golden Jubilee Cup Final | 27 Aug 05 |
| HT4K | 51.37 | | | | 1 | | | | Battersea Park | SWL D1 | 23 Jul 05 |
| HT4K | 51.23 | | | | 1 | | | | Birmingham | ESAA English Schools' Championships | 9 Jul 05 |
| HT4K | 51.10 | | | | 1 | | | | Ware | National Junior League Southern Premier | 19 Jun 05 |
| HT4K | 50.96 | | | | 1 | | | | Portsmouth | South of England U20 Championships | 29 May 05 |
| HT4K | 50.88 | | | | 2 | | | | Abingdon | SEAA Inter Counties U20/U15 | 28 Aug 05 |
| HT4K | 49.94 | | | | 2 | | | | Abingdon | SEAA Inter-Regional Match | 4 Sep 05 |
| HT4K | 49.70 | | | | 1 | | | | Abingdon | UK Women's League Division 4 | 31 Jul 05 |
| HT4K | 49.67 | | | | 2 | | | | Haringey | Eight-Sided Inter Counties Match | 14 Aug 05 |
| HT4K | 49.32 | | | | 3 | | | | Derby | National Junior League Final | 11 Sep 05 |
| HT4K | 49.22 | | | | 5 | | | | Bedford | Golden Jubilee Cup Final | 27 Aug 05 |
| HT4K | 48.96 | | | | 2 | | | | Stoke | UK Women's League Division 2 | 26 Jun 05 |
| HT4K | 48.54 | | | | 5 | | | | Bedford | AAA U20 / U23 Championships | 2 Jul 05 |
| HT4K | 48.43 | | | | 3 | | | | Carshalton | National Junior League Southern Premier | 24 Jul 05 |
| HT4K | 48.05 | | | | 2 | | | | Bromley | Southern Women's League Division 1 | 21 May 05 |
| HT4K | 47.68 | | | | 1 | | | | Ashford | Kent County Championships | 15 May 05 |
| HT4K | 47.47 | | | | 2 | | | | Hendon | Golden Jubilee Cup | 16 Jul 05 |
| HT4K | 47.01 | | | | 3 | | | | Ware | UK Women's League Division 4 | 5 Jun 05 |
| HT4K | 47.00 | | | | 1 | | | | Crawley | Crawley | 30 Apr 05 |
| HT4K | 46.15 | | | | 1 | | | | Ashford | National Junior League Southern Premier Division | 22 May 05 |
| HT4K | 45.44 | | | | 1 | | | | Barking | Havering Mayesbrook Spring Warm Up | 10 Apr 05 |
| HT4K | 45.41 | | | | 3 | | | | Barking | National Junior League Southern Premier Havering | 24 Apr 05 |
| 2004 U17 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 48.06 | | | | 1 | | | | Gateshead | ESAA English Schools' Championships | 10 Jul 04 |
| 2002 U15 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 28.35 | | | | 12 | | | | Nottingham | ESAA English Schools' Championships | 13 Jul 02 |