| 2013 SEN Cambridge H/Cambridge Uni/Achilles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.3 | | | | 2 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| 200 | 26.70 | i | | | 3 | | | | Lee Valley | Kent Championships | 16 Mar 13 |
| 200 | 27.4 | | | | 1 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| 200 | 27.41 | | -1.5 | | 3 | B | | | Eltham | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| 400 | 61.9 | | | | 2 | A | | | Swindon | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| 100HW | 19.46 | | 0.5 | | 2 | B | | | Eltham | Sweatshop Southern Athletics League Division 2 S | 14 Jul 13 |
| 100HW | 20.0 | | | | 1 | B | | | Swindon | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| 2000SCW | 9:48.7 | | | | 2 | B | | | Eltham | Sweatshop Southern Athletics League Division 2 S | 14 Jul 13 |
| LJ | 4.84 | | | | 2 | A | | | Eltham | Sweatshop Southern Athletics League Division 2 S | 14 Jul 13 |
| LJ | 4.68 | | | | 1 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| LJ | 4.68 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| LJ | 4.61 | | | | 3 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| LJ | 4.35 | | | | 2 | B | | | Eltham | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| LJ | 4.32 | | | | 3 | B | | | Swindon | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| TJ | 9.73 | | | | 2 | B | | | Eltham | Sweatshop Southern Athletics League Division 2 S | 14 Jul 13 |
| TJ | 9.40 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| TJ | 9.35 | | | | 3 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| SP4K | 7.74 | | | | 1 | B | | | Swindon | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| SP4K | 7.70 | | | | 1 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| SP4K | 7.69 | | | | 4 | A | | | Eltham | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| SP4K | 7.56 | | | | 2 | B | | | Eltham | Sweatshop Southern Athletics League Division 2 S | 14 Jul 13 |
| SP4K | 7.40 | | | | 2 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| 2012 U23 Cambridge H/Cambridge Uni/Newham & Essex Beagles/Achilles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.0 | | | | 1 | A | | | Kingston | Southern Athletics League Division 2 SE | 1 Sep 12 |
| 100 | 13.8 | | | | 1 | B | | | Lewes | Southern Athletics League Division 2 SE | 9 Jun 12 |
| 200 | 25.85 | | | | 1 | B | | | Eltham | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 200 | 26.20 | i | | | 4 | 15 | | | Lee Valley | New Year Sprints Meeting (inc 800m Races) | 2 Jan 12 |
| 200 | 26.21 | i | | | 4 | h2 | | | Lee Valley | SEAA Championships Day 2 & 3 | 21 Jan 12 |
| 200 | 26.36 | w | 2.2 | | 5 | | | | Ashford | Kent County Championships | 12 May 12 |
| 200 | 26.61 | w | 3.2 | | 3 | h2 | | | Ashford | Kent County Championships | 12 May 12 |
| 200 | 26.9 | | | | 1 | A | | | Kingston | Southern Athletics League Division 2 SE | 1 Sep 12 |
| 200 | 27.8 | | | | 1 | B | | | Lewes | Southern Athletics League Division 2 SE | 9 Jun 12 |
| 400 | 57.07 | | | | 1 | A | | | Eltham | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 400 | 57.46 | i | | | 3 | 1 | | | Lee Valley | Metaswitch Games | 8 Jan 12 |
| 400 | 57.53 | i | | | 5 | 1 | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| 400 | 57.57 | i | | | 2 | h1 | | | Lee Valley | SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships | 15 Jan 12 |
| 400 | 57.79 | i | | | 4 | | | | Lee Valley | SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships | 15 Jan 12 |
| 400 | 58.21 | | | | 6 | 2 | | | Eltham | Cambridge Harriers Open | 20 Jun 12 |
| 400 | 58.21 | | | | 3 | 1 | | | Newham | Newham & Essex Beagles Outdoor Open Series | 27 Jun 12 |
| 400 | 58.7 | | | | 2 | | | | Dartford | Dartford Harriers Open | 25 Jul 12 |
| 400 | 58.9 | | | | 1 | A | | | Kingston | Southern Athletics League Division 2 SE | 1 Sep 12 |
| 400 | 59.10 | | | | 3 | h2 | | | Bedford | McCain CAU Championships | 25 Aug 12 |
| 400 | 59.23 | | | | 4 | B | | | Cardiff | UK Women's League Division 1 | 27 May 12 |
| 400 | 59.27 | | | | 6 | 2 | | | Eltham | Cambridge Harriers Open | 23 May 12 |
| 400 | 59.37 | | | | 7 | 1 | | | Bromley | Blackheath & Bromley Open | 11 Jun 12 |
| 400 | 60.0 | | | | 1 | A | | | Lewes | Southern Athletics League Division 2 SE | 9 Jun 12 |
| 400 | 60.67 | | | | 7 | | | | Bedford | McCain CAU Championships | 25 Aug 12 |
| 100HW | 20.0 | | | | 2 | B | | | Kingston | Southern Athletics League Division 2 SE | 1 Sep 12 |
| 400HW | 66.71 | | | | 5 | A | | | Hendon | UK Women's League Division 1 | 30 Jun 12 |
| 400HW | 68.00 | | | | 5 | A | | | Cardiff | UK Women's League Division 1 | 27 May 12 |
| 400HW | 70.01 | | | | 1 | B | | | Eltham | Southern Athletics League Division 2 SE | 19 May 12 |
| LJ | 4.82 | | | | 3 | A | | | Kingston | Southern Athletics League Division 2 SE | 1 Sep 12 |
| LJ | 4.66 | | | | 1 | B | | | Eltham | Southern Athletics League Division 2 SE | 19 May 12 |
| LJ | 4.51 | | | | 1 | B | | | Lewes | Southern Athletics League Division 2 SE | 9 Jun 12 |
| TJ | 8.65 | | | | 3 | A | | | Kingston | Southern Athletics League Division 2 SE | 1 Sep 12 |
| SP4K | 8.01 | | | | 3 | A | | | Lewes | Southern Athletics League Division 2 SE | 9 Jun 12 |
| SP4K | 7.57 | | | | 2 | B | | | Eltham | Southern Athletics League Division 2 SE | 14 Jul 12 |
| SP4K | 7.39 | | | | 2 | B | | | Kingston | Southern Athletics League Division 2 SE | 1 Sep 12 |
| SP4K | 6.87 | | | | 7 | B | | | Hendon | UK Women's League Division 1 | 30 Jun 12 |
| HT4K | 14.38 | | | | 3 | A | | | Kingston | Southern Athletics League Division 2 SE | 1 Sep 12 |
| HT4K | 10.30 | | | | 8 | A | | | Cardiff | UK Women's League Division 1 | 27 May 12 |
| 2011 U23 Cambridge H/Cambridge Uni/Newham & Essex Beagles/Achilles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.07 | i | | | 1 | 1 | | | Lee Valley | Varsity Field Events & Relays | 6 Feb 11 |
| 100 | 12.27 | | | | 1 | A | | | Cambridge | Oxford v Cambridge Varsity Match | 21 May 11 |
| 100 | 12.6 | | | | 1 | | | | Cambridge | Cambridge University Sports | 8 May 11 |
| 100 | 12.7 | | | | 1 | A | | | Winchester | Southern Athletics League Division 2 | 30 Jul 11 |
| 100 | 12.80 | | -1.5 | | 3 | | | | Cambridge | Oxford And Cambridge v Harvard And Yale | 28 Jun 11 |
| 100 | 13.37 | | | | 7 | 1 | | | St. Ives | Cambridgeshire AA Summer Evening Open | 25 May 11 |
| 200 | 25.6 | | | | 1 | A | | | Peterborough | Southern Athletics League Division 2 | 9 Jul 11 |
| 200 | 25.77 | | 1.4 | | 1 | A | | | Cambridge | Oxford v Cambridge Varsity Match | 21 May 11 |
| 200 | 26.15 | | -0.7 | | 6 | 1 | | | Parliament Hill | London Inter Club Challenge | 23 Apr 11 |
| 200 | 26.2 | | | | 1 | | | | Cambridge | Cambridge University Sports | 8 May 11 |
| 200 | 26.3 | | | | 6 | | | | Eltham | Cambridge Harriers Club Championships | 3 Sep 11 |
| 200 | 26.48 | i | | | 4 | | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 200 | 26.51 | i | | | 1 | h3 | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 200 | 26.6 | | -1.3 | | 1 | B | | | Winchester | Southern Athletics League Division 2 | 30 Jul 11 |
| 400 | 56.4 | | | | 1 | A | | | Eltham | Southern Athletics League Division 2 | 20 Aug 11 |
| 400 | 56.42 | | | | 6 | 1 | | | Bromley | Blackheath & Bromley Open Meeting | 11 Jul 11 |
| 400 | 56.50 | | | | 2 | 4 | | | Watford | Watford Open | 24 Aug 11 |
| 400 | 56.59 | | | | 1 | A | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| 400 | 56.7 | | | | 1 | A | | | Peterborough | Southern Athletics League Division 2 | 9 Jul 11 |
| 400 | 56.76 | | | | 1 | 1 | | | Watford | Watford Open | 4 May 11 |
| 400 | 56.81 | | | | 3 | | | | Ashford | South of England U20 / Senior Championships | 19 Jun 11 |
| 400 | 56.89 | | | | 3 | | | | Cambridge | Oxford And Cambridge v Harvard And Yale | 28 Jun 11 |
| 400 | 57.03 | | | | 3 | | | | Crawley | Crawley AC Tom Lintern Medal Meeting | 29 Aug 11 |
| 400 | 57.1 | | | | 1 | A | | | Winchester | Southern Athletics League Division 2 | 30 Jul 11 |
| 400 | 57.33 | | | | 2 | 1 | | | Watford | Watford Open | 15 Jun 11 |
| 400 | 57.48 | | | | 5 | h1 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 400 | 57.5 | | | | 4 | 3 | | | Eltham | Cambridge Harriers Open | 17 Aug 11 |
| 400 | 57.55 | | | | 1 | A | | | Cambridge | Oxford v Cambridge Varsity Match | 21 May 11 |
| 400 | 57.92 | i | | | 5 | 1 | | | Lee Valley | London U20/Senior Games | 29 Jan 11 |
| 400 | 58.06 | | | | 2 | | | | Loughborough | Loughborough Match | 8 Jun 11 |
| 400 | 58.08 | i | | | 2 | s1 | | | Sheffield | BUCS Indoor Championships | 19 Feb 11 |
| 400 | 58.40 | | | | 3 | B | | | Winchester | UK Women's League Division 1 | 6 Aug 11 |
| 400 | 58.49 | i | | | 1 | h4 | | | Sheffield | BUCS Indoor Championships | 19 Feb 11 |
| 400 | 58.50 | | | | 3 | h2 | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 400 | 59.23 | i | | | 2 | | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| 400 | 59.79 | i | | | 1 | h2 | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| 400 | DNS | | | | | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 26 Jun 11 |
| 100HW | 17.44 | | 1.6 | | 6 | B | | | Hendon | UK Women's League Division 1 | 3 Jul 11 |
| 100HW | 18.1 | | | | 1 | A | | | Winchester | Southern Athletics League Division 2 | 30 Jul 11 |
| 400HW | 65.25 | | | | 4 | A | | | Winchester | UK Women's League Division 1 | 6 Aug 11 |
| 400HW | 65.93 | | | | 5 | h2 | | | Bedford | BUCS Championships | 30 Apr 11 |
| 400HW | 66.22 | | | | 5 | A | | | Hendon | UK Women's League Division 1 | 3 Jul 11 |
| 400HW | 66.6 | | | | 1 | | | | Ashford | Kent County Championships | 14 May 11 |
| 400HW | 67.65 | | | | 3 | 1 | | | Parliament Hill | London Inter Club Challenge | 23 Apr 11 |
| LJ | 4.85 | | | | 1 | A | | | Peterborough | Southern Athletics League Division 2 | 9 Jul 11 |
| LJ | 4.85 | | | | 1 | A | | | Winchester | Southern Athletics League Division 2 | 30 Jul 11 |
| LJ | 4.44 | | | | 3 | A | | | Eltham | Southern Athletics League Division 2 | 20 Aug 11 |
| TJ | 10.00 | | | | 2 | A | | | Peterborough | Southern Athletics League Division 2 | 9 Jul 11 |
| SP4K | 7.82 | | | | 3 | A | | | Peterborough | Southern Athletics League Division 2 | 9 Jul 11 |
| SP4K | 7.81 | | | | 2 | A | | | Winchester | Southern Athletics League Division 2 | 30 Jul 11 |
| SP4K | 7.79 | | | | 5 | | | | Cambridge | Cambridge University Sports | 8 May 11 |
| SP4K | 7.72 | | | | 8 | B | | | Winchester | UK Women's League Division 1 | 6 Aug 11 |
| SP4K | 7.70 | | | | 7 | B | | | Hendon | UK Women's League Division 1 | 3 Jul 11 |
| SP4K | 6.77 | | | | 2 | B | | | Eltham | Southern Athletics League Division 2 | 20 Aug 11 |
| HT4K | 14.20 | | | | 2 | B | | | Eltham | Southern Athletics League Division 2 | 20 Aug 11 |
| 2010 U23 Cambridge H/Cambridge Uni/Achilles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.99 | i | | | 1 | 1 | | | Lee Valley | Oxford v Cambridge Varsity Match | 21 Feb 10 |
| 100 | 12.60 | | 1.2 | | 1 | A | | | Oxford | Oxford v Cambridge Varsity Match | 15 May 10 |
| 100 | 12.8 | | | | 1 | | | | Cambridge | Cambridge University Sports | 25 Apr 10 |
| 200 | 26.1 | | | | 2 | | | | Kingston | Southern Women's League 2 Senior | 26 Jun 10 |
| 200 | 26.13 | | -0.7 | | 1 | A | | | Oxford | Oxford v Cambridge Varsity Match | 15 May 10 |
| 200 | 26.35 | i | | | 2 | h1 | | | Sheffield | BUCS Indoor Championships | 14 Mar 10 |
| 200 | 26.49 | i | | | 5 | s3 | | | Sheffield | BUCS Indoor Championships | 14 Mar 10 |
| 200 | 26.7 | | | | 1 | | | | Cambridge | Cambridge University Sports | 25 Apr 10 |
| 400 | 57.35 | | | | 3 | | | | Loughborough | LSAC v Combined Services v Achilles | 10 Jun 10 |
| 400 | 57.47 | | | | 3 | h4 | | | Bedford | BUCS Championships | 1 May 10 |
| 400 | 57.55 | | | | 3 | h3 | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 400 | 57.64 | i | | | 3 | h1 | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| 400 | 58.15 | i | | | 1 | 1 | | | Sheffield | RAF & Inter Universities Championships | 17 Feb 10 |
| 400 | 58.3 | | | | 4 | 1 | | | Eltham | Cambridge Harriers Open | 23 Jun 10 |
| 400 | 58.50 | i | | | 4 | s2 | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| 400 | 58.72 | i | | | 2 | 2 | | | Lee Valley | London Games | 31 Jan 10 |
| 400 | 58.83 | | | | 1 | h1 | | | St. Ives | Cambridgeshire County Championships | 8 May 10 |
| 400 | 58.91 | | | | 6 | h1 | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| 400 | 59.15 | i | | | 2 | h1 | | | Lee Valley | SEAA Indoor Championships | 10 Jan 10 |
| 400 | 59.25 | | | | 4 | 5 | | | Lee Valley | London Inter Club Challenge | 17 Jul 10 |
| 400 | 59.42 | | | | 1 | | | | St. Ives | Cambridgeshire County Championships | 8 May 10 |
| 400 | 59.56 | i | | | 4 | | | | Lee Valley | SEAA Indoor Championships | 10 Jan 10 |
| 400 | 59.73 | | | | 4 | s1 | | | Bedford | BUCS Championships | 2 May 10 |
| 400 | 60.0 | | | | 1 | A | | | Harrow | Southern Women's League 2 Senior - Match 1 | 4 Sep 10 |
| 400 | 63.7 | | | | 2 | A | | | Battersea Park | Southern Women's League 2 Senior | 7 Aug 10 |
| 100HW | 17.6 | | | | 2 | | | | Kingston | Southern Women's League 2 Senior | 26 Jun 10 |
| 100HW | 17.6 | | -0.3 | | 5 | B | | | Coventry | UK Women's League Division 2 | 1 Aug 10 |
| 400HW | 63.48 | | | | 2 | A | | | Oxford | Oxford v Cambridge Varsity Match | 15 May 10 |
| 400HW | 63.9 | | | | 2 | A | | | Coventry | UK Women's League Division 2 | 1 Aug 10 |
| 400HW | 64.2 | | | | 1 | | | | Kingston | Southern Women's League 2 Senior | 26 Jun 10 |
| 400HW | 64.26 | | | | 2 | | | | Lee Valley | London Inter Club Challenge | 17 Jul 10 |
| 400HW | 64.4 | | | | 2 | A | | | Stevenage | UK Women's League Division 2 | 4 Jul 10 |
| 400HW | 64.8 | | | | 1 | | | | Southampton | Southampton AC Open | 14 Jul 10 |
| 400HW | 65.9 | | | | 2 | A | | | Battersea Park | Southern Women's League 2 Senior | 7 Aug 10 |
| 400HW | 68.9 | | | | 1 | A | | | Harrow | Southern Women's League 2 Senior - Match 1 | 4 Sep 10 |
| HJ | 1.25 | | | | 2 | B | | | Battersea Park | Southern Women's League 2 Senior | 7 Aug 10 |
| LJ | 4.23 | | | | 3 | A | | | Kingston | Southern Women's League 2 Senior | 26 Jun 10 |
| TJ | 9.96 | | | | 3 | | | | Cambridge | Cambridge University Sports | 25 Apr 10 |
| TJ | 9.79 | | | | 2 | A | | | Kingston | Southern Women's League 2 Senior | 26 Jun 10 |
| 2009 U20 Cambridge H/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.0 | i | | | 1 | | | | Lee Valley | SESSA Championships | 2 Dec 09 |
| 60 | 8.1 | i | | | 1 | h3 | | | Lee Valley | SESSA Championships | 2 Dec 09 |
| 60 | 8.25 | i | | | 3 | h1 | | | Lee Valley | Oxford v Cambridge Varsity Match | 28 Feb 09 |
| 100 | 12.63 | w | 2.1 | | 2 | A | | | Cambridge | Oxford v Cambridge Varsity Match | 16 May 09 |
| 100 | 12.78 | | 0.0 | | 5 | | | | Philadephia PA, USA | Penn/Cornell vs Oxford/Cambridge | 18 Apr 09 |
| 100 | 12.9 | | | | 4 | 3 | | | Eltham | Cambridge Harriers Open Meeting | 24 Jun 09 |
| 100 | 13.5 | | | | 1 | 1 | | | Cambridge | Cuppers Inter-Collegiate Championships | 18 Oct 09 |
| 200 | 25.8 | | | | 1 | A | | | Kingston | Southern Women's League Senior 2 | 25 Jul 09 |
| 200 | 25.9 | | | | 1 | | | | Dartford | Dartford Open | 10 Jul 09 |
| 200 | 25.95 | | 0.8 | | 1 | | | | Ashford | Kent County Championships | 10 May 09 |
| 200 | 26.0 | | | | 2 | A | | | Ashford | Southern Women's League Senior 2 Match 1 | 30 May 09 |
| 200 | 26.16 | | 0.0 | | 6 | | | | Philadephia PA, USA | Penn/Cornell vs Oxford/Cambridge | 18 Apr 09 |
| 200 | 26.3 | | | | 2 | | | | Cambridge | Cambridge University Sports | 26 Apr 09 |
| 200 | 26.5 | | | | 2 | A | | | Tonbridge | National Junior Athletic League Medway | 26 Jul 09 |
| 200 | 26.7 | i | | | 2 | 1 | | | Lee Valley | London Indoor Games | 1 Feb 09 |
| 200 | 26.7 | | -0.2 | | 4 | | | | Loughborough | Loughborough vs Combined Services vs Achilles | 10 Jun 09 |
| 200 | 26.81 | | 1.0 | | 2 | A | | | Cambridge | Oxford v Cambridge Varsity Match | 16 May 09 |
| 400 | 57.16 | | | | 1 | 3 | | | Woking | Woking Evening Open | 5 Aug 09 |
| 400 | 57.2 | | | | 2 | 3 | | | Eltham | Cambridge Harriers Open Meeting | 22 Jul 09 |
| 400 | 57.8 | | | | 2 | A | | | Tonbridge | National Junior Athletic League Medway | 26 Jul 09 |
| 400 | 58.0 | | | | 2 | | | | Ashford | Kent County Championships | 9 May 09 |
| 400 | 58.16 | | | | 1 | h2 | | | Bromley | Blackheath & Bromley Open | 29 Jul 09 |
| 400 | 58.40 | | | | 2 | D | | | Tooting Bec | Herne Hill Harriers Open | 18 Jul 09 |
| 400 | 58.5 | | | | 3 | | | | Loughborough | Loughborough vs Combined Services vs Achilles | 10 Jun 09 |
| 400 | 58.5 | | | | 1 | A | | | Crawley | Southern Women's League Senior 2 Match 2 | 27 Jun 09 |
| 400 | 58.63 | | | | 3 | | | | New Haven CT, USA | Yale/Harvard vs. Oxford/Cambridge | 10 Apr 09 |
| 400 | 58.69 | | | | 3 | h4 | | | Bedford | BUCS Championships | 2 May 09 |
| 400 | 58.75 | i | | | 2 | h1 | | | Sheffield | RAF Invitational | 18 Feb 09 |
| 400 | 58.81 | i | | | 2 | | | | Lee Valley | Kent Indoor Championships | 14 Feb 09 |
| 400 | 58.96 | i | | | 3 | 2 | | | Lee Valley | London Indoor Games | 1 Feb 09 |
| 400 | 59.16 | | | | 5 | h2 | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 400 | 59.62 | | | | 1 | A | | | Cambridge | Oxford v Cambridge Varsity Match | 16 May 09 |
| 400 | 60.4 | | | | 2 | A | | | Ashford | Southern Women's League Senior 2 Match 1 | 30 May 09 |
| 400 | 60.47 | | | | 5 | s3 | | | Bedford | BUCS Championships | 3 May 09 |
| 60HW | 10.85 | i | | | | | | | Lee Valley | Oxford v Cambridge Varsity Match | 28 Feb 09 |
| 200HW | 34.7 | | | | 1 | | | | Cambridge | Cuppers Inter-Collegiate Championships | 18 Oct 09 |
| 400HW | 65.1 | | | | 1 | A | | | Kingston | Southern Women's League Senior 2 | 25 Jul 09 |
| 400HW | 65.26 | | | | 2 | | | | Tooting Bec | Herne Hill Harriers Open | 18 Jul 09 |
| 400HW | 70.0 | | | | 1 | A | | | Crawley | Southern Women's League Senior 2 Match 2 | 27 Jun 09 |
| LJ | 4.12 | | | | 1 | | | | Cambridge | Cuppers Inter-Collegiate Championships | 18 Oct 09 |
| TJ | 9.45 | | | | 2 | | | | Cambridge | Cuppers Inter-Collegiate Championships | 18 Oct 09 |
| SP4K | 7.14 | | | | 3 | | | | Cambridge | Cuppers Inter-Collegiate Championships | 18 Oct 09 |
| 2008 U20 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.9 | | | | 1 | B | | | Lee Valley | Southern Women's Track & Field League - Senior Division 2 - Match 2 | 31 May 08 |
| 100 | 12.9 | | | | 4 | A | | | Tonbridge | National Junior Athletic League - Medway | 27 Jul 08 |
| 100 | 13.0 | | | | 1 | B | | | Carshalton | Southern Women's Track & Field League - Senior Division 2 - Match 2 | 26 Apr 08 |
| 100 | 13.0 | | | | 2 | | | | Eltham | National Junior Athletic League - Medway | 25 May 08 |
| 100 | 13.1 | | | | | | | | Lee Valley | Southern Womens League - Senior Div 2 | 26 Jul 08 |
| 100 | 13.2 | | | | | | | | Parliament Hill | Southern Womens League - Senior Div 2 | 28 Jun 08 |
| 200 | 25.57 | w | 3.6 | | 1 | | | | Ashford | Kent Championships | 11 May 08 |
| 200 | 26.0 | | | | 1 | | | | Carshalton | Southern Women's Track & Field League - Senior Division 2 - Match 2 | 26 Apr 08 |
| 200 | 26.0 | | | | 2 | A | | | Lee Valley | Southern Women's Track & Field League - Senior Division 2 - Match 2 | 31 May 08 |
| 200 | 26.12 | | 1.0 | | 1 | h2 | | | Ashford | Kent Championships | 11 May 08 |
| 200 | 26.43 | | 0.0 | | 5 | h3 | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| 200 | 26.73 | | -3.4 | | 3 | 1 | | | Lee Valley | Lee Valley Open | 12 Apr 08 |
| 200 | 26.8 | | 0.0 | | 3 | | | | Lee Valley | Southern Women's Track & Field League - Senior Division 2 - Match 1 | 26 Jul 08 |
| 200 | 27.0 | | | | 1 | A | | | Carshalton | Southern Women's Track & Field League - Senior Division 2 | 30 Aug 08 |
| 400 | 58.1 | | | | 1 | | | | Lee Valley | Southern Women's Track & Field League - Senior Division 2 - Match 2 | 31 May 08 |
| 400 | 58.34 | | | | 3 | h2 | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| 400 | 58.50 | | | | 1 | | | | Ashford | Kent Championships | 10 May 08 |
| 400 | 58.67 | | | | 6 | | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| 400 | 58.73 | | | | 3 | h1 | | | Hendon | SEAA U15/U20 Inter Counties | 24 Aug 08 |
| 400 | 58.85 | | | | 4 | | | | Hendon | SEAA U15/U20 Inter Counties | 24 Aug 08 |
| 400 | 58.9 | | | | 1 | A | | | Erith | National Junior Athletic League - Medway | 27 Apr 08 |
| 400 | 59.05 | | | | 4 | h2 | | | Gateshead | ESAA English Schools' Championships | 11 Jul 08 |
| 400 | 59.23 | | | | 5 | h1 | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| 400 | 59.30 | i | | | 1 | | | | Lee Valley | Kent County Championship | 26 Jan 08 |
| 400 | 59.30 | | | | 5 | A | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| 400 | 59.5 | | | | 1 | | | | Eltham | National Junior Athletic League - Medway | 25 May 08 |
| 400 | 59.7 | | | | 1 | | | | Eltham | Cambridge Harriers Open | 28 May 08 |
| 400 | 59.86 | i | | | 5 | | | | Lee Valley | SEAA Championships | 20 Jan 08 |
| 400 | 59.9 | | | | 1 | | | | Parliament Hill | Southern Women's Track & Field League - Senior Division 2 | 28 Jun 08 |
| 400 | 60.03 | i | | | 5 | h3 | | | Birmingham | England Athletics U20/U17/U15 Championships | 23 Feb 08 |
| 400 | 60.15 | i | | | 3 | s2 | | | Lee Valley | SEAA Championships | 20 Jan 08 |
| 400 | 60.49 | i | | | 3 | h3 | | | Lee Valley | SEAA Championships | 20 Jan 08 |
| 400 | 60.7 | | | | 1 | A | | | Tonbridge | National Junior Athletic League - Medway | 27 Jul 08 |
| 400HW | 65.6 | | | | 2 | | | | Dartford | National Junior Athletic League - Medway | 29 Jun 08 |
| 400HW | 66.5 | | | | 1 | | | | Lee Valley | Southern Women's Track & Field League - Senior Division 2 - Match 1 | 26 Jul 08 |
| 400HW | 66.8 | | | | 1 | | | | Southampton | Team Southampton Open Meeting | 16 Jul 08 |
| 400HW | 68.1 | | | | 1 | A | | | Carshalton | Southern Women's Track & Field League - Senior Division 2 | 30 Aug 08 |
| 400HW | 71.9 | | | | | | | | Oxford | Freshers' Varsity Match | 9 Nov 08 |
| 2007 U20 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | | | | 1 | | | | Ilford | Southern Men's League Division 2 | 2 Jun 07 |
| 100 | 12.7 | | | | 4 | | | | Eltham | Southern Women's League Senior Division | 19 May 07 |
| 100 | 13.0 | | | | 4 | | | | Ashford | National Junior League Medway | 29 Apr 07 |
| 100 | 13.0 | | | | 2 | | | | Croydon | National Junior League Medway | 27 May 07 |
| 100 | 13.0 | | | | 2 | | | | Peterborough | Southern Women's League Senior Division | 1 Sep 07 |
| 100 | 13.1 | | | | | | | | Swindon | Southern Women's League Division 2 | 7 Jul 07 |
| 200 | 25.9 | | | | 2 | | | | Ashford | National Junior League Medway | 29 Apr 07 |
| 200 | 26.31 | i | | | 1 | 4 | | | Lee Valley | Data Connection Indoor Open | 2 Dec 07 |
| 200 | 26.5 | | | | 1 | | | | Hoo | National Junior League Medway | 1 Jul 07 |
| 200 | 26.7 | | | | 2 | | | | Peterborough | Southern Women's League Senior Division | 1 Sep 07 |
| 200 | 26.78 | w | 3.1 | | 4 | 2 | | | Lee Valley | Lee Valley Open | 14 Apr 07 |
| 300 | 42.28 | | | | 3 | | | | Lee Valley | Lee Valley Open | 14 Apr 07 |
| 400 | 57.4 | | | | 1 | | | | Ilford | Southern Men's League Division 2 | 2 Jun 07 |
| 400 | 57.6 | | | | 2 | | | | Eltham | Southern Women's League Senior Division | 19 May 07 |
| 400 | 58.1 | | | | 1 | | | | Croydon | National Junior League Medway | 27 May 07 |
| 400 | 58.7 | | | | 1 | | | | Kingston | Southern Women's League Senior Division | 28 Apr 07 |
| 400 | 58.80 | | | | 1 | | | | Walton | Walton Open Meeting | 22 Apr 07 |
| 400 | 59.04 | | | | 7 | h1 | | | Birmingham | Sainsbury ESAA English Schools' Championships | 13 Jul 07 |
| 400 | 59.53 | i | | | 1 | 3 | | | Lee Valley | Data Connection Indoor Open | 2 Dec 07 |
| 400 | 59.77 | i | | | 3 | | | | Lee Valley | South of England Indoor Championships | 21 Jan 07 |
| 400 | 59.84 | | | | 2 | | | | Ashford | Kent County Championships | 12 May 07 |
| LJ | 4.79 | | | | | | | | Kingston | Southern Women's League Senior Division | 28 Apr 07 |
| 2006 U17 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.3 | i | | | 1 | 2 | | | Lee Valley | Data Connection Inaugral Open | 10 Dec 06 |
| 60 | 8.46 | i | | | 2 | 1.2 | | | Carshalton | Adidas London Sprint Meeting | 29 Jan 06 |
| 100 | 12.7 | | | | 2 | | | | Hoo | Southern Women's League Division 3S Match 2 | 15 Jul 06 |
| 200 | 26.3 | | | | 2 | | | | Eltham | UKA Young Athletes League Southern 1E | 4 Jun 06 |
| 200 | 26.4 | | | | 2 | | | | Hoo | Southern Women's League Division 3S Match 2 | 15 Jul 06 |
| 200 | 26.5 | | | | 1 | | | | Hoo | UKA Young Athletes League Southern 1E | 23 Jul 06 |
| 200 | 26.60 | i | | | 2 | 4 | | | Lee Valley | Data Connection Inaugral Open | 10 Dec 06 |
| 200 | 26.6 | | | | 1 | B | | | Ashford | National Junior League Medway Division | 7 May 06 |
| 200 | 26.7 | | | | 1 | B | | | Eltham | Southern Women's League Division 3S | 22 Apr 06 |
| 300 | 41.1 | | | | 1 | | | | Ashford | Kent County Schools Championships | 10 Jun 06 |
| 300 | 41.22 | | | | 5 | | | | Chelmsford | South of England U17/U15 Championships | 27 May 06 |
| 300 | 41.4 | | | | 4 | h3 | | | Birmingham | AAA U17 & U15 Championships | 5 Aug 06 |
| 300 | 41.7 | | | | 3 | | | | Southampton | ESAA South East Schools Inter-County Championships | 17 Jun 06 |
| 300 | 41.72 | | | | 2 | | | | Ashford | Kent County Championships | 13 May 06 |
| 300 | 41.8 | | | | 1 | | | | Ashford | UKA Young Athletes League Southern 1 | 25 Jun 06 |
| 300 | 42.1 | | | | 2 | | | | Hoo | UKA Young Athletes League Southern 1E | 23 Jul 06 |
| 300 | 42.1 | | | | 4 | s1 | | | Birmingham | AAA U17 & U15 Championships | 5 Aug 06 |
| 300 | 42.4 | | | | 1 | | | | Tonbridge | Avril Bowring Memorial Series | 1 Aug 06 |
| 300 | 42.5 | | | | 1 | | | | St. Albans | UKA Young Athletes League Southern 1E | 30 Apr 06 |
| 300 | 42.7 | | | | 2 | | | | Eltham | UKA Young Athletes League Southern 1E | 4 Jun 06 |
| 300 | 44.1 | | | | 1 | | | | Hastings | UKA Young Athletes League Southern 1E | 21 May 06 |
| 300HW | 49.5 | | | | 1 | | | | Eltham | Southern Women's League Division 3S | 22 Apr 06 |
| LJ | 4.80 | | | | 1 | | | | Ashford | UKA Young Athletes League Southern 1 | 25 Jun 06 |
| TJ | 9.28 | | | | 2 | | | | Ashford | UKA Young Athletes League Southern 1 | 25 Jun 06 |
| TJ | 9.28 | | | | | | | | Ashford | UKA Young Athletes League Southern 1 | 25 Jun 06 |
| 2005 U17 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.38 | i | | | 1 | C | | | Carshalton | ADIDAS SPRINT LONDON MEETING | 10 Dec 05 |