| 2018 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 32.55 | | | | 1 | | | | Colchester | Hammer Circle Chris Preston Handicap | 31 May 18 |
| 2011 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 36.63 | | | | 4 | B | | | Edinburgh | UK Women's League Premier Division | 2 Jul 11 |
| HT4K | 36.53 | | | | 6 | B | | | Leigh | UK Women's League Premier Division | 4 Jun 11 |
| JT600 | 40.57 | | | | 4 | | | | Eton | Jo Smith Cup | 7 May 11 |
| JT600 | 39.24 | | | | 5 | A | | | Edinburgh | UK Women's League Premier Division | 2 Jul 11 |
| JT600 | 38.21 | | | | 5 | A | | | Leigh | UK Women's League Premier Division | 4 Jun 11 |
| JT600 | 38.04 | | | | 3 | A | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| JT600 | 36.57 | | | | 2 | B | | | Lee Valley | UK Women's League Premier Division | 6 Aug 11 |
| 2010 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT600 | 43.81 | | | | 2 | A | | | Sportcity | UK Women's League Premier | 3 Jul 10 |
| JT600 | 39.79 | | | | 2 | | | | Chelmsford | Essex County Championships | 9 May 10 |
| JT600 | 39.55 | | | | 5 | A | | | Eton | UK Women's League Premier | 31 Jul 10 |
| JT600 | 39.46 | | | | 2 | A | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| JT600 | 39.12 | | | | 5 | A | | | Birmingham | UK Women's League Premier | 5 Jun 10 |
| JT600 | 38.52 | | | | 1 | | | | Stevenage | Hertfordshire County Open (inc 1500m, Relays & Veterans' Championships) | 3 May 10 |
| JT600 | 38.26 | | | | 10 | | | | Gateshead | England Senior Closed Championships | 18 Jul 10 |
| JT600 | 35.03 | | | | 18 | | | | Bedford | CAU Inter Counties Championships | 30 May 10 |
| 2009 U23 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 40.52 | | | | 1 | | | | Parliament Hill | London Inter Club Challenge | 25 Jul 09 |
| HT4K | 40.18 | | | | 2 | | | | Chelmsford | Essex County Championships | 10 May 09 |
| HT4K | 39.07 | | | | 6 | | | | Hendon | London Inter Club Challenge | 29 Aug 09 |
| HT4K | 38.28 | | | | 2 | | | | Woodford Green | Woodford Green Open | 4 Aug 09 |
| HT4K | 38.08 | | | | 5 | D | | | Hull | Hammer Circle Reunion | 11 Oct 09 |
| HT4K | 37.97 | | | | 4 | E | | | Hull | Hammer Circle Reunion | 11 Oct 09 |
| HT4K | 37.51 | | | | 2 | B | | | Grangemouth | UK Women's League Division 2 | 2 Aug 09 |
| HT4K | 37.50 | | | | 1 | B | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| HT4K | 37.04 | | | | 8 | | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| HT4K | 36.49 | | | | 1 | A | | | Hull | Hammer Circle Reunion | 10 Oct 09 |
| JT600 | 46.02 | | | | 1 | A | | | Grangemouth | UK Women's League Division 2 | 2 Aug 09 |
| JT600 | 43.86 | | | | 3 | | | | Hendon | Jo Smith Cup | 8 Aug 09 |
| JT600 | 42.60 | | | | 7 | | | | Cardiff | McCain UK Challenge Final | 15 Aug 09 |
| JT600 | 42.49 | | | | 1 | B | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| JT600 | 42.29 | | | | 3 | | | | Bedford | England U20 & U23 Championships | 28 Jun 09 |
| JT600 | 40.69 | | | | 3 | A | | | Lee Valley | UK Women's League Division 2 | 5 Jul 09 |
| JT600 | 40.62 | | | | 1 | | | | Lee Valley | London Inter Club Challenge | 23 May 09 |
| JT600 | 40.58 | | | | 7 | | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| JT600 | 38.33 | | | | 4 | A | | | Cardiff | UK Women's League Division 2 | 6 Jun 09 |
| 2008 U23 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 39.08 | | | | 3 | | | | Hendon | London Inter Club Challenge | 26 Jul 08 |
| HT4K | 38.00 | | | | 3 | | | | St. Peter Port | Blue Islands British Challenge Cup | 31 Aug 08 |
| HT4K | 36.29 | | | | 4 | 2 | | | Perivale | West London Festival of Throwing | 14 May 08 |
| HT4K | 35.78 | | | | 8 | | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| HT4K | 35.68 | | | | 3 | | | | Basildon | Essex Championships | 11 May 08 |
| HT4K | 34.44 | | | | 1 | | | | Woodford | Woodford Green Open Hammer | 9 Sep 08 |
| HT4K | 32.75 | | | | 2 | B | | | Stevenage | Eastern Inter Counties Championships - Hibberd Trophy | 7 Sep 08 |
| JT600 | 40.19 | | | | 5 | | | | Eton | UK Challenge Final | 9 Aug 08 |
| JT600 | 39.93 | | | | 1 | B | | | Stevenage | Eastern Inter Counties Championships - Hibberd Trophy | 7 Sep 08 |
| JT600 | 39.91 | | | | 1 | B | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| JT600 | 38.76 | | | | 1 | | | | St. Peter Port | Blue Islands British Challenge Cup | 31 Aug 08 |
| JT600 | 38.40 | | | | 2 | | | | Woodford | London Inter Club Challenge | 21 Jun 08 |
| JT600 | 38.27 | | | | 1 | A | | | Hendon | UK Women's League Division 1 | 2 Aug 08 |
| JT600 | 37.99 | | | | 3 | | | | Hendon | BAL 10 in 100 Cup Match 1 | 19 Jul 08 |
| JT600 | 37.44 | | | | 5 | A | | | Sportcity | UK Women's League Division 1 | 5 Jul 08 |
| JT600 | 36.67 | | | | 4 | A | | | Birmingham | UK Women's League Division 1 | 7 Jun 08 |
| JT600 | 36.05 | | | | 2 | | | | Hendon | London Inter Club Challenge | 26 Jul 08 |
| 2007 U23 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 31.39 | | | | 1 | | | | Woodford | Woodford Green AC With Essex Ladies Open Graded | 12 Sep 07 |
| HT4K | 31.05 | | | | 3 | | | | Barking | Havering Mayesbrook Spring Open | 15 Apr 07 |
| HT4K | 30.32 | | | | 1 | | | | Eton | Hammer Circle Reunion | 7 Oct 07 |
| HT4K | 29.68 | | | | | | | | Manchester (SC) | UKWL 1 - Div 1 | 2 Jun 07 |
| HT4K | 29.42 | | | | | | | | Abingdon | Radley AC Open | 8 Sep 07 |
| HT4K | 29.37 | | | | 4 | A | | | Eton | Hammer Circle Reunion | 6 Oct 07 |
| HT4K | 29.23 | | | | 3 | D | | | Eton | Hammer Circle Reunion | 6 Oct 07 |
| HT4K | 28.52 | | | | | | | | Basildon | Basildon AAC Open | 4 Apr 07 |
| HT4K | 27.57 | | | | | | | | Birmingham | UK Women's League Division 1 | 7 Jul 07 |
| HT4K | 25.64 | | | | | | | | Grangemouth | UK Women's League Division 1 | 4 Aug 07 |
| JT600 | 40.59 | | | | 2 | | | | Eton | BAL Cup Semi Final | 21 Jul 07 |
| JT600 | 40.19 | | | | 1 | B | | | Grangemouth | UK Women's League Division 1 | 4 Aug 07 |
| JT600 | 39.92 | | | | 5 | | | | Crystal Palace | UK Challenge Final | 25 Aug 07 |
| JT600 | 39.24 | | | | 2 | | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| JT600 | 39.06 | | | | 7 | | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| JT600 | 38.66 | | | | 3 | | | | Birmingham | UK Women's League Division 1 | 7 Jul 07 |
| JT600 | 38.03 | | | | 1 | B | | | Bury St. Edmunds | Hibberd, Bemax And Peterhouse Trophies | 2 Sep 07 |
| JT600 | 37.66 | | | | 2 | | | | Chelmsford | Essex County Championships | 13 May 07 |
| JT600 | 35.62 | | | | 2 | | | | Abingdon | Radley AC Open | 8 Sep 07 |
| JT600 | 35.01 | | | | 4 | B | | | Sportcity | UK Women's League Division 1 | 2 Jun 07 |
| JT600 | 34.69 | | | | 1 | | | | Barking | Havering Mayesbrook Spring Open | 15 Apr 07 |
| JT600 | 34.30 | | | | 3 | | | | Hendon | London Inter Club Challenge | 28 Apr 07 |
| JT600 | 34.24 | | | | 1 | | | | Basildon | Basildon AAC Open | 4 Apr 07 |
| 2006 U20 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT600 | 39.08 | | | | 2 | | | | Bedford | BAL Cup Final | 19 Aug 06 |
| JT600 | 38.40 | | | | 1 | | | | Haringey | National Junior League Southern Premier | 11 Jun 06 |
| JT600 | 38.39 | | | | 1 | | | | Boston | ESAA Anglian Schools Inter-County Championships | 17 Jun 06 |
| JT600 | 38.33 | | | | 3 | | | | Gateshead | ESAA English Schools Championships | 8 Jul 06 |
| JT600 | 37.24 | | | | 1 | | | | St. Peter Port | Blue Islands British Challenge Cup | 28 Aug 06 |
| JT600 | 36.88 | | | | 1 | | | | Stevenage | Hertfordshire Championships & Open | 1 May 06 |
| JT600 | 36.68 | | | | 3 | | | | Eton | Southern U20/U15 Inter-Counties | 26 Aug 06 |
| JT600 | 36.58 | | | | 2 | | | | Stevenage | National Junior League Southern Premier | 16 Jul 06 |
| JT600 | 36.56 | | | | 2 | | | | Chelmsford | Essex County Championships | 14 May 06 |
| JT600 | 36.19 | | | | 2 | | | | Bedford | BAL Golden Jubilee Cup Semi Final Match 2 | 30 Jul 06 |
| JT600 | 35.71 | | | | 3 | | | | Eton | National Junior League Southern Premier | 13 Aug 06 |
| JT600 | 35.54 | | | | 6 | | | | Sportcity | UK Women's League Division 1 | 3 Jun 06 |
| JT600 | 35.40 | | | | 6 | | | | Eton | UK Women's League Division 1 | 5 Aug 06 |
| JT600 | 35.26 | | | | 1 | | | | Hendon | National Junior League Southern Premier | 7 May 06 |
| JT600 | 35.18 | | | | 1 | | | | Watford | Watford Close of Season Open Meeting & Club Championships | 17 Sep 06 |
| JT600 | 35.13 | | | | 1 | | | | Hendon | London Inter-Club Challenge | 27 May 06 |
| JT600 | 34.89 | | | | 5 | | | | Birmingham | UK Women's League Division 1 | 1 Jul 06 |
| JT600 | 34.61 | | | | 1 | | | | Cambridge | Cambridgeshire County Schools Championships | 10 Jun 06 |
| JT600 | 33.38 | | | | 1 | | | | Cambridge | Throws Development Meeting | 12 Mar 06 |
| JT600 | 31.91 | | | | 1 | | | | Welwyn | Herts Phoenix Open Meeting | 14 Apr 06 |
| 2005 U20 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT600 | 37.00 | | | | 2 | | | | Peterborough | Cambridgeshire Schools Championships | 11 Jun 05 |
| JT600 | 36.39 | | | | 2 | | | | Barking | Essex County Championships | 15 May 05 |
| JT600 | 35.02 | | | | 2 | | | | Woodford | London Inter-Club Challenge | 6 Aug 05 |
| JT600 | 35.00 | | | | 1 | | | | Ipswich | ESAA Anglian Schools Inter-County Championships | 18 Jun 05 |
| JT600 | 34.95 | | | | 5 | B | | | Wigan | UK Women's League Division 1 | 4 Jun 05 |
| JT600 | 34.33 | | | | 2 | | | | Ashford | National Junior League Southern Premier Division | 22 May 05 |
| JT600 | 33.44 | | | | 11 | | | | Birmingham | ESAA English Schools' Championships | 9 Jul 05 |
| JT600 | 33.07 | | | | 3 | | | | Eton | Eton | 16 Jul 05 |
| JT600 | 33.02 | | | | 4 | | | | Ware | National Junior League Southern Premier | 19 Jun 05 |
| JT600 | 32.95 | | | | 1 | | | | Haringey | Woodford Green with Essex Ladies Graded Open | 16 Apr 05 |
| JT600 | 32.84 | | | | 3 | B | | | Birmingham | UK Women's League Division 1 | 25 Jun 05 |
| JT600 | 32.53 | | | | 5 | | | | Carshalton | National Junior League Southern Premier | 24 Jul 05 |
| JT600 | 31.59 | | | | 2 | B | | | Manchester (SC) | UK Women's League Division 1 | 30 Jul 05 |
| JT600 | 31.39 | | | | 3 | | | | Barking | National Junior League Southern Premier Havering | 24 Apr 05 |
| JT600 | 31.09 | | | | 8 | | | | Abingdon | SEAA Inter Counties U20/U15 | 28 Aug 05 |