Howard Frost

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Club:Kent
Gender:Male
Age Group:V35
County:Kent
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event2005
607.20i7.20i60
110H17.3117.31110H
400H55.958.5400H55.9
PV3.803.803.80PV

Performances Submit
2005 2006 2007 2008

2008 SEN Kent
EventPerfPosVenueMeetingDate
400H58.5CatfordSouthern Mens League - Div 112 Jul 08
PV3.802CatfordSouthern Men's League Division 112 Jul 08
2007 SEN Kent
EventPerfPosVenueMeetingDate
110H17.31CardiffBritish Athletics League National 15 May 07
PV3.806CardiffBritish Athletics League National 15 May 07
PV3.60Southwark ParkSouthern Men's League Div 1 (5)23 Jun 07
PV3.60EtonBAL 3 - Div 17 Jul 07
PV3.40EtonSouthern Men's League Div 1 (1)19 May 07
2006 SEN Kent
EventPerfPosVenueMeetingDate
607.20ihtCarshaltonKENT INDOOR CHAMPS11 Mar 06
2005 SEN Kent
EventPerfPosVenueMeetingDate
400H55.91ErithDivision Two21 May 05
Total Performances: 9
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iALL2006199
60ALL2006205
400HALL200571
PVALL2007138
PVALL2008146