| 2019 SEN DSW Para Academy/Rhondda |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.63 | i | | | 7 | h1 | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 19 |
| 2018 SEN DSW Para Academy/Rhondda |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.78 | i | | | 8 | h1 | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 18 |
| 100 | 11.82 | w | 3.7 | | 3 | Ph1 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 28 Jul 18 |
| 100 | 11.87 | | 0.8 | | 7 | T38 | | | Gold Coast, AUS | Commonwealth Games | 9 Apr 18 |
| 100 | 11.94 | w | 4.4 | | 5 | PB | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 28 Jul 18 |
| 100 | 12.10 | | -0.7 | | 3 | T35/7 | | | Dubai, UAE | Dubai 10th International Open Athletics Meeting | 15 Mar 18 |
| 100 | 12.10 | | -0.6 | | 2 | T37 | | | Berlin, GER | World Para Athletics European Championships | 24 Aug 18 |
| 100 | 12.14 | | -1.2 | | 5 | h2 | | | Cardiff | Welsh Senior Championships | 14 Jul 18 |
| 100 | 12.15 | | -3.3 | | 1 | T37 h1 | | | Berlin, GER | World Para Athletics European Championships | 24 Aug 18 |
| 100 | 12.16 | | -1.5 | | 2 | DSW | | | Cardiff | Welsh Senior Championships | 14 Jul 18 |
| 100 | 12.25 | | 0.6 | | 6 | PC | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 18 |
| 100 | 12.30 | w | 2.1 | | 5 | h4 | | | Leverkusen, GER | Bayer Invitational Meeting | 9 Jun 18 |
| 100 | 12.35 | | 0.6 | | 3 | Ph3 | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 18 |
| 100 | 12.35 | | 0.3 | | 3 | 1 | | | Leverkusen, GER | Bayer Invitational Meeting | 9 Jun 18 |
| 100 | 12.40 | | -0.9 | | 6 | P | | | Loughborough | Loughborough International | 20 May 18 |
| 200 | 24.52 | | 0.9 | | 2 | T37 h2 | | | Berlin, GER | World Para Athletics European Championships | 22 Aug 18 |
| 200 | 24.57 | w | 3.5 | | 1 | P1.1 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 18 |
| 200 | 24.88 | | 0.0 | | 4 | T37 | | | Berlin, GER | World Para Athletics European Championships | 22 Aug 18 |
| 200 | 25.19 | | 1.6 | | 4 | T37 | | | Dubai, UAE | Dubai 10th International Open Athletics Meeting | 13 Mar 18 |
| 200 | 25.20 | | -2.1 | | 6 | P2 | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 27 May 18 |
| 2017 SEN DSW Para Academy/Rhondda |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.77 | i | | | 2 | h8 | | | Cardiff | Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships) | 5 Feb 17 |
| 60 | 7.83 | i | | | 8 | h1 | | | Cardiff | Welsh Athletics Senior Championships | 28 Jan 17 |
| 100 | 11.69 | | 0.9 | | 2 | T37h1 | | | Olympic Park | World Para Athletics Championships | 19 Jul 17 |
| 100 | 11.88 | | 0.2 | | 5 | T37 | | | Olympic Park | World Para Athletics Championships | 20 Jul 17 |
| 100 | 11.89 | w | 2.8 | | 7 | h1 | | | Cardiff | Welsh Senior Championships | 10 Jun 17 |
| 100 | 11.90 | w | 3.9 | | 3 | P1 | | | Newham | Newham Parallel Success & Open Event | 2 Jul 17 |
| 100 | 12.04 | | -0.2 | | 3 | | | | Cardiff | Welsh Senior Championships | 10 Jun 17 |
| 100 | 12.11 | | 1.5 | | 5 | 13 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 31 May 17 |
| 100 | 12.18 | | 0.4 | | 8 | 12 | | | Newham | Newham Network Open Series | 29 May 17 |
| 100 | 12.19 | | -0.8 | | 5 | P2.1 | | | Bedford | England Athletics U20 / Senior Combined Events Championships & Open U18 & IPC Events | 27 May 17 |
| 100 | 12.49 | | -1.6 | | 1 | P1.3 | | | Bedford | England Athletics U20 / Senior Combined Events Championships & Open U18 & IPC Events | 27 May 17 |
| 200 | 24.28 | | 1.4 | | 2 | P1 | | | Newham | Newham Parallel Success & Open Event | 2 Jul 17 |
| 200 | 25.17 | | -0.5 | | 7 | 10 | | | Newham | Newham Network Open Series | 29 May 17 |
| 2016 U23 DSW Para Academy/Rhondda |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.77 | | 0.2 | | 4 | T37h2 | | | Rio de Janeiro, BRA | Paralympic Games | 10 Sep 16 |
| 100 | 11.87 | | -0.8 | | 3 | T37 | | | Olympic Park | IPC Grand Prix Final | 23 Jul 16 |
| 100 | 11.89 | | 1.7 | | 2 | Ph1 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 16 |
| 100 | 11.89 | | 1.4 | | 3 | P1 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 31 Jul 16 |
| 100 | 11.90 | w | 3.5 | | 3 | 16 | | | Cardiff | Welsh Athletics Sprints Open | 1 Jun 16 |
| 100 | 11.92 | w | 2.8 | | 8 | 4 | | | Cardiff | Welsh Athletics Sprints Open | 1 Jun 16 |
| 100 | 11.94 | | 1.8 | | 3 | P1 | | | Coventry | Coventry Godiva Classic Open (inc Midland 3000m Championships) | 21 Aug 16 |
| 100 | 11.94 | | -0.7 | | 6 | T37 | | | Rio de Janeiro, BRA | Paralympic Games | 11 Sep 16 |
| 100 | 12.01 | | 0.5 | | 1 | P | | | Exeter | South West Athletics Gala Open | 28 May 16 |
| 100 | 12.01 | | -0.7 | | 1 | T37 | | | Amsterdam, NED | International Para Athletics Challenge | 9 Jul 16 |
| 100 | 12.03 | | -0.4 | | 2 | | | | Stoke Mandeville | BWAA/ BWRA/ CP Sport Grand Prix 2016 | 13 Aug 16 |
| 100 | 12.07 | | 0.2 | | 3 | T37 | | | Berlin, GER | Berlin Grand Prix | 16 Jul 16 |
| 100 | 12.11 | | -0.9 | | 2 | P | | | Cardiff | Welsh Senior Championships | 11 Jun 16 |
| 100 | 12.16 | | 1.0 | | 2 | 2 | | | Stoke Mandeville | BWAA/ BWRA/ CP Sport Grand Prix 2016 | 4 Jun 16 |
| 100 | 12.18 | | 1.5 | | 7 | 4 | | | Cardiff | Welsh Athletics Sprints Open | 29 Jun 16 |
| 100 | 12.23 | | 0.6 | | 3 | h12 | | | Newham | Active Newham Open Series | 8 May 16 |
| 100 | 12.27 | | -0.9 | | 8 | h1 | | | Cardiff | Welsh Senior Championships | 11 Jun 16 |
| 100 | 12.35 | | -1.5 | | 2 | S | | | Brecon | South & East Wales Regional Championships | 14 May 16 |
| 100 | 12.37 | | -0.2 | | 2 | T37 B | | | Dubai, UAE | Fazaa IPC Grand Prix | 17 Mar 16 |
| 100 | 12.42 | | -0.3 | | 1 | A | | | Bedford | BUCS Championships | 1 May 16 |
| 100 | 12.61 | | | | 3 | T35 | | | Sharjah, UAE | Sharjah International Open | 14 Mar 16 |
| 2015 U23 DSW Para Academy/Rhondda |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.87 | | 1.0 | | 2 | P2 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 1 Aug 15 |
| 100 | 11.96 | w | 2.3 | | 8 | 3 | | | Cardiff | Welsh Senior League | 26 Apr 15 |
| 100 | 11.96 | | -1.3 | | 5 | T37 | | | Olympic Park | IPC Grand Prix | 26 Jul 15 |
| 100 | 12.01 | w | 2.5 | | 6 | P1 | | | Bedford | Bedford International Games Open | 31 May 15 |
| 100 | 12.01 | | 1.2 | | 6 | 12 | | | Loughborough | Charnwood AC Open Meeting | 15 Jul 15 |
| 100 | 12.02 | | 0.8 | | 3 | 12 | | | Loughborough | Charnwood AC Open Meeting | 19 Aug 15 |
| 100 | 12.05 | | 0.5 | | 2 | Ph1 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 1 Aug 15 |
| 100 | 12.12 | | | | 5 | 1 | | | Newham | active Newham Open Series | 26 Sep 15 |
| 100 | 12.12 | | -0.7 | | 8 | T37 | | | Doha, QAT | IPC World Championships | 31 Oct 15 |
| 100 | 12.16 | | 0.5 | | 4 | T37h1 | | | Doha, QAT | IPC World Championships | 30 Oct 15 |
| 100 | 12.21 | | -3.0 | | 3 | P1 | | | Coventry | Coventry Godiva Classic Open (inc Midland 3000m Championships) | 23 Aug 15 |
| 100 | 12.29 | | -3.7 | | 4 | 3 | | | Newport | Welsh Senior League | 11 Jul 15 |
| 100 | 12.30 | | -1.3 | | 2 | 6 | | | Watford | Watford Open Graded Meeting | 9 Sep 15 |
| 100 | 12.38 | | -2.9 | | 3 | S | | | Newport | South & East Wales Regional Championships | 23 May 15 |
| 100 | 12.4 | | | | 6 | 6 | | | Corby | Corby AC Open | 21 Jul 15 |
| 200 | 24.44 | | 0.3 | | 5 | P1 | | | Bedford | Bedford International Games Open | 31 May 15 |
| 200 | 24.61 | w | 3.2 | | 6 | 4 | | | Cardiff | Welsh Senior League | 26 Apr 15 |
| 200 | 24.71 | | 0.8 | | 1 | P1 | | | Coventry | Coventry Godiva Classic Open (inc Midland 3000m Championships) | 23 Aug 15 |
| 200 | 24.75 | | -1.2 | | 2 | P1 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 2 Aug 15 |
| 200 | 25.0 | | | | 1 | 5 | | | Corby | Corby AC Open | 21 Jul 15 |
| 200 | 25.30 | | 0.3 | | 5 | 11 | | | Loughborough | Charnwood AC Open Meeting | 19 Aug 15 |
| 2014 U23 DSW Para Academy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.99 | | -0.7 | | 1 | Amb | | | Horse Guards Parade | Sainsbury's Anniversary Games | 20 Jul 14 |
| 100 | 12.04 | | -1.7 | | 3 | T37 | | | Hampden Park | Commonwealth Games | 28 Jul 14 |
| 100 | 12.08 | | 1.4 | | 3 | T37 | | | Swansea | IPC Athletics European Championships | 19 Aug 14 |
| 100 | 12.10 | | -1.4 | | 2 | T37 h2 | | | Hampden Park | Commonwealth Games | 28 Jul 14 |
| 100 | 12.23 | | 1.5 | | 4 | AmbC | | | Birmingham | Midland Counties U20 / Senior Championships & England Athletics Senior Disability Championships | 14 Jun 14 |
| 100 | 12.31 | | -1.7 | | 1 | T11/37 | | | Cardiff | Welsh Athletics International | 15 Jul 14 |
| 100 | 12.52 | | -1.6 | | 6 | | | | Berlin, GER | International German Championships | 21 Jun 14 |
| 100 | 12.76 | | -2.7 | | 4 | | | | Berlin, GER | International German Championships | 21 Jun 14 |
| 200 | 24.96 | | -1.1 | | 4 | T37 | | | Swansea | IPC Athletics European Championships | 21 Aug 14 |
| 200 | DQ | | 0.0 | | | | | | Berlin, GER | International German Championships | 22 Jun 14 |
| 2013 U20 DSW Para Academy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.82 | | 1.2 | | 3 | h1 | | | Lyon, FRA | IPC Athletics World Championships | 21 Jul 13 |
| 100 | 11.99 | | 0.7 | | 4 | 2.1 | | | Bedford | England Athletics Senior/U20 Combined Events Championships, U18 Events & Home International Throws Competition | 1 Jun 13 |
| 100 | 12.14 | | 1.0 | | 4 | 1.2 | | | Bedford | England Athletics Senior/U20 Combined Events Championships, U18 Events & Home International Throws Competition | 1 Jun 13 |
| 100 | 12.19 | | -0.7 | | 7 | | | | Lyon, FRA | IPC Athletics World Championships | 22 Jul 13 |
| 100 | 12.21 | | 1.7 | | 2 | | | | Berlin, GER | International German Championships (IPC Grand Prix) | 15 Jun 13 |
| 100 | 12.47 | | 1.4 | | 1 | 3 | | | Chelmsford | CP Sport Grand Prix | 18 May 13 |
| 100 | 12.66 | | -2.8 | | 4 | D | | | Bedford | Bedford International Games | 27 May 13 |
| 200 | 24.37 | | 0.5 | | 8 | | | | Lyon, FRA | IPC Athletics World Championships | 24 Jul 13 |
| 200 | 24.57 | | -0.4 | | 4 | h1 | | | Lyon, FRA | IPC Athletics World Championships | 23 Jul 13 |
| 200 | 25.35 | | -2.9 | | 5 | D | | | Bedford | Bedford International Games | 27 May 13 |
| 200 | 25.97 | | 0.6 | | 1 | 4 | | | Chelmsford | CP Sport Grand Prix | 18 May 13 |
| 2012 U20 DSW Para Academy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.19 | | -1.3 | | 5 | h1 | | | Olympic Park | Paralympic Games | 8 Sep 12 |
| 100 | 12.25 | | 0.2 | | 1 | 1 | | | Birmingham | McCain Birmingham Games & Parallel Success | 8 Jul 12 |
| 100 | 12.31 | w | 2.8 | | 1 | AMB1 | | | Cardiff | Welsh Championships | 2 Jun 12 |
| 100 | 12.44 | | -3.2 | | 5 | Amb | | | Bedford | Bedford International Games | 10 Jun 12 |
| 100 | 12.47 | | 0.4 | | | | | | Yeovil | CP Sport Grand Prix (Inc Aviva U20 Parallel Success) | 21 Jul 12 |
| 100 | 12.63 | | 1.7 | | 1 | | | | Berlin, GER | German National Paralympic Championships | 16 Jun 12 |
| 100 | 12.69 | | -0.1 | | 3 | | | | Olympic Park | Visa London Disability Athletics Challenge | 8 May 12 |
| 200 | 24.39 | | 0.8 | | 5 | h1 | | | Olympic Park | Paralympic Games | 31 Aug 12 |
| 200 | 24.68 | | 0.2 | | 8 | | | | Olympic Park | Paralympic Games | 31 Aug 12 |
| 200 | 25.21 | w | 5.9 | | 3 | A | | | Knowsley | Knowsley Disability Athletics Grand Prix | 27 May 12 |
| 200 | 25.24 | | 0.5 | | 4 | | | | Olympic Park | Visa London Disability Athletics Challenge | 8 May 12 |
| 200 | 25.36 | | 0.0 | | 3 | 3 | | | Birmingham | McCain Birmingham Games & Parallel Success | 8 Jul 12 |
| 200 | 25.37 | | | | 1 | | | | Olympic Park | Sainsbury's School Games | 9 May 12 |
| 200 | 25.54 | | 1.3 | | 1 | | | | Berlin, GER | German National Paralympic Championships | 17 Jun 12 |
| 200 | 25.54 | | 1.8 | | | | | | Yeovil | CP Sport Grand Prix (Inc Aviva U20 Parallel Success) | 21 Jul 12 |
| 200 | 25.57 | | nwi | | 1 | | | | Cardiff | Welsh Championships | 2 Jun 12 |
| 2011 U20 DSW Para Academy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.62 | | 1.4 | | 1 | | | | Don Valley | Sainsburys UK Schools Games | 3 Sep 11 |
| 100 | 12.64 | w | 4.6 | | 3 | | | | Emmen, NED | IWAS Series | 29 May 11 |
| 100 | 12.73 | | 1.7 | | | | | | Exeter | CP Sport Grand Prix | 16 Jul 11 |
| 100 | 12.73 | | 1.2 | | 1 | | | | Olomouc, CZE | Czech Open | 20 Aug 11 |
| 100 | 12.84 | | 0.0 | | 1 | C | | | Bottrop, GER | IWAS Series | 1 Jun 11 |
| 100 | 12.90 | | 0.0 | | | | | | Kingsmeadow | K&P Open | 25 Sep 11 |
| 100 | 12.94 | | 1.7 | | 5 | 1 | | | Bottrop, GER | IWAS Series | 1 Jun 11 |
| 100 | 12.99 | | 0.7 | | 1 | h3 | | | Emmen, NED | IWAS Series | 29 May 11 |
| 100 | 13.20 | | -1.2 | | 4 | | | | Stadskanaal, NED | IWAS Series | 5 Jun 11 |
| 100 | 13.36 | | -3.5 | | | | | | Cardiff | Welsh Parallel Success | 19 Jun 11 |
| 100 | 13.66 | | -2.1 | | | | | | Nottingham | CP National Championships | 17 Sep 11 |
| 200 | 25.94 | | 0.2 | | 1 | | | | Olomouc, CZE | Czech Open | 20 Aug 11 |
| 200 | 26.03 | w | 4.7 | | | | | | Exeter | CP Sport Grand Prix | 16 Jul 11 |
| 200 | 26.34 | | -0.9 | | 1 | | | | Don Valley | Sainsburys UK Schools Games | 4 Sep 11 |
| 200 | 26.34 | | -0.5 | | | | | | Kingsmeadow | K&P Open | 25 Sep 11 |
| 200 | 26.37 | | 1.7 | | 2 | h1 | | | Emmen, NED | IWAS Series | 28 May 11 |
| 200 | 26.39 | | 1.2 | | 2 | | | | Emmen, NED | IWAS Series | 28 May 11 |
| 200 | 26.61 | | -0.9 | | | | | | Nottingham | CP National Championships | 18 Sep 11 |
| 200 | 26.77 | | -0.6 | | 2 | | | | Stadskanaal, NED | IWAS Series | 5 Jun 11 |
| 200 | 27.22 | | -4.2 | | | | | | Cardiff | Welsh Parallel Success | 19 Jun 11 |
| 2010 U17 DSW Para Academy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.43 | i | | | 8 | h4 | | | Cardiff | UWIC Open Meeting | 11 Dec 10 |
| 100 | 13.23 | w | 2.7 | | 2 | A | | | Crystal Palace | London Disability Athletics Challenge | 15 Aug 10 |
| 100 | 13.3 | | | | | | | | Bath | CP Sport Grand Prix | 19 Jun 10 |
| 100 | 13.4 | | | | | | | | Wigan | CP Sport Grand Prix | 22 May 10 |
| 100 | 13.61 | | -2.0 | | 7 | h1 | | | Cardiff | Aviva Parallel Success | 13 Jun 10 |
| 100 | 13.64 | | -2.9 | | | | | | Nottingham | CP National Championships | 18 Sep 10 |
| 200 | 26.9 | | | | | | | | Bath | CP Sport Grand Prix | 19 Jun 10 |
| 200 | 26.93 | | -0.9 | | 1 | AMB | | | Gateshead | UK Schools Games | 4 Sep 10 |
| 200 | 27.09 | | 0.9 | | 1 | A | | | Crystal Palace | London Disability Athletics Challenge | 15 Aug 10 |
| 200 | 27.3 | | -3.4 | | 4 | h1 | | | Cardiff | Aviva Parallel Success | 13 Jun 10 |
| 200 | 27.50 | | -2.7 | | | | | | Nottingham | CP National Championships | 19 Sep 10 |
| 200 | 27.8 | | | | | | | | Wigan | CP Sport Grand Prix | 22 May 10 |
| LJ | 4.27 | | | | | | | | Wigan | CP Sport Grand Prix | 22 May 10 |
| LJ | 4.01 | | -0.5 | | | | | | Nottingham | CP National Championships | 18 Sep 10 |
| 2009 U17 DSW Para Academy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.91 | | -0.5 | | | | | | Nottingham | CP Sport Grand Prix | 19 Sep 09 |
| 100 | 13.64 | | 1.3 | | | | | | Nottingham | CP Sport Grand Prix | 19 Sep 09 |
| 100 | 14.26 | | -3.3 | | | | | | Nottingham | CP National Junior Under 16 & Under 23 Championships | 18 Jul 09 |
| 200 | 28.97 | | -1.7 | | | | | | Nottingham | CP Sport Grand Prix | 19 Sep 09 |
| 200 | 30.02 | | -2.9 | | | | | | Nottingham | CP National Junior Under 16 & Under 23 Championships | 18 Jul 09 |
| LJ | 3.72 | | | | | | | | Nottingham | CP Sport Grand Prix | 19 Sep 09 |