| 2022 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8.2KXC | 33:56 | | | | 12 | | | | Tatton Park | Manchester Area League | 15 Jan 22 |
| 2021 SEN Sheffield & Dearne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 11:58 | | | | 40 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 2MXCL | 13:46 | | | | 15 | L2 | | | Sheffield | Northern Counties Relay Championships | 23 Oct 21 |
| 6.9KXC | 30:10 | | | | 24 | | | | Kenworthy Woods | Manchester Area League | 4 Dec 21 |
| 2020 SEN Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KXC | 25:32 | | | | 69 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 2017 U23 Sheffield & Dearne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.66 | | | | 4 | 1 | | | Battersea | London Universites & Colleges Series | 27 May 17 |
| 1500 | 5:12.89 | | | | 1 | 2 | | | Twickenham | London Universites & Colleges Series | 18 Mar 17 |
| 5K | 19:07 | | | | 31 | | 2 | | Liverpool | Wavertree Mystery 5K Series | 7 Sep 17 |
| parkrun | 19:58 | | | | 28 | | 2 | 1 | Burgess | Burgess parkrun # 233 | 6 May 17 |
| 2016 U23 Sheffield & Dearne/King's College London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:00.61 | | | | 2 | LU | | | Lee Valley | London Inter-Club Challenge | 17 Apr 16 |
| 1500 | 5:02.74 | i | | | 2 | | | | Lee Valley | London Universities & Colleges LUCA Championships | 27 Nov 16 |
| 1500 | 5:22.77 | | | | 6 | A | | | Battersea | London Colleges Series | 28 May 16 |
| 5000 | 19:25.07 | | | | 5 | 1 | | | Lee Valley | London Inter-Club Challenge | 17 Apr 16 |
| 5000 | 19:38.36 | | | | 2 | | | | Parliament Hill | London Colleges Series | 19 Mar 16 |
| 5000 | 20:04.43 | | | | 5 | | | | Battersea | London Colleges Series | 28 May 16 |
| 3.7KXC | 15:18 | | | | 22 | | | | Parliament Hill Fields | London Colleges League | 19 Oct 16 |
| parkrun | 20:09 | | | | 27 | | 2 | 1 | Finsbury Park | Finsbury Park parkrun # 326 | 7 May 16 |
| 5.9KXC | 24:12 | | | | 9 | | | | Mitcham Common | London Colleges League | 2 Nov 16 |
| 6.1KXC | 25:40 | | | | 124 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 8KXC | 38:29 | | | | 208 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| ZXC | 18:45 | | | | 15 | | | | Bushy Park | London Colleges League | 25 Feb 16 |
| ZXC | 21:54 | | | | 19 | | | | Alexandra Palace | London Colleges League | 27 Jan 16 |
| 2015 U23 City of Sheffield/King's College London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:05.82 | i | | | 3 | | | | Lee Valley | London Universities & Colleges Championships | 28 Nov 15 |
| 1500 | 5:18.42 | | | | 2 | | | | Tooting Bec | London Colleges Series | 21 Mar 15 |
| 10000 | 40:39.48 | | | | 2 | | | | Tooting Bec | London Colleges Series | 21 Mar 15 |
| 4KXC | 20:04 | | | | 16 | | | | Wimbledon Common | London Colleges League | 18 Nov 15 |
| 4KXC | 22:57 | | | | 12 | | | | Mitcham Common | London Colleges League | 4 Nov 15 |
| parkrun | 19:10 | | | | 19 | | 1 | 1 | St Albans | St Albans parkrun # 199 | 24 Oct 15 |
| 5.6KXC | 22:45 | | | | 39 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| 6KXC | 27:42 | | | | 64 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| ZXC | 15:42 | | | | 12 | | | | Parliament Hill | London Colleges League | 21 Oct 15 |
| ZXC | 21:32 | | | | 13 | | | | Alexandra Palace | London Colleges League | 21 Jan 15 |
| ZXC | 28:46 | | | | 153 | | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| ZXC | 36:56 | | | | 65 | | | 6 | Wimbledon Common | Surrey Ladies' League | 10 Jan 15 |
| 2014 U20 City of Sheffield/King's College London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:59.78 | i | | | 2 | | | | Lee Valley | University of London Athletics Championships | 23 Nov 14 |
| 1500 | 5:13.32 | | | | 3 | A | | | Wakefield | UK Youth Development U17/U20 League Division Northern Premier 1 | 27 Jul 14 |
| 3000 | 11:25.86 | | | | 3 | A | | | Wakefield | UK Youth Development U17/U20 League Division Northern Premier 1 | 27 Jul 14 |
| 3000 | 11:28.0 | | | | 4 | A | | | Spinkhill | North of England League Division 2EC | 13 Jul 14 |
| 3000 | 11:47.23 | | | | 2 | A | | | Spinkhill | UK Youth Development U17/U20 League Division Northern Premier 1 | 1 Jun 14 |
| parkrun | 19:53 | | | | 17 | | 3 | | Southwark | Southwark parkrun # 57 | 4 Oct 14 |
| parkrun | 20:00 | | | | 37 | | 2 | | Endcliffe | Sheffield Hallam parkrun # 191 | 19 Apr 14 |
| parkrun | 20:24 | | | | 8 | | 1 | | Southwark | Southwark parkrun # 32 | 5 Apr 14 |
| parkrun | 20:40 | | | | 17 | | 1 | | Southwark | Southwark parkrun # 55 | 20 Sep 14 |
| parkrun | 22:32 | | | | 15 | | 1 | | Southwark | Southwark parkrun # 37 | 10 May 14 |
| 6.4KXC | 27:30 | | | | 156 | | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| 7KXC | 31:58 | | | | 67 | | | 15 | North Stainley | Yorkshire County Championships | 4 Jan 14 |
| ZXC | 14:48 | | | | 14 | | | | Bushy Park | London Colleges League | 5 Mar 14 |
| ZXC | 16:22 | | | | 15 | | | | Parliament Hill | London Colleges League | 22 Oct 14 |
| ZXC | 16:51 | | | | 7 | | | | Richmond Park | London Colleges League | 29 Oct 14 |
| ZXC | 20:19 | | | | 11 | | | | Wimbledon Common | London Colleges League | 12 Nov 14 |
| ZXC | 21:43 | | | | 6 | | | | Alexandra Palace | London Colleges League | 22 Jan 14 |
| ZXC | 36:46 | | | | 66 | | | | Putney Vale | Surrey Ladies' League | 11 Jan 14 |
| ZXCL | 9:46 | | | | 15 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U20 City of Sheffield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.70 | | | | 2 | B | | | Spinkhill | UK Youth Development U17/U20 League Division Northern Premier 2 | 28 Jul 13 |
| 800 | 2:18.73 | | | | 1 | 15 | | | Stretford | Trafford Grand Prix | 25 Jun 13 |
| 800 | 2:22.24 | | | | 2 | 11 | | | Stretford | Trafford Grand Prix | 14 May 13 |
| 1500 | 4:48.23 | | | | 2 | 5 | | | Stretford | Trafford Grand Prix | 4 Jun 13 |
| 1500 | 4:48.4 | | | | 1 | | | | Doncaster | South Yorkshire Schools' Championships | 8 Jun 13 |
| 1500 | 4:53.89 | | | | 3 | | | | Cudworth | Yorkshire County Championships | 26 May 13 |
| 1500 | 4:55.66 | | | | 5 | | | | Wakefield | Wakefield Spring Open Meeting | 6 Apr 13 |
| 1500 | 5:00.62 | | | | 1 | A | | | South Leeds | UK Youth Development U17/U20 League Division Northern Premier 2 | 2 Jun 13 |
| 1500 | 5:01.88 | | | | 2 | A | | | Spinkhill | UK Youth Development U17/U20 League Division Northern Premier 2 | 28 Jul 13 |
| ZXC | 16:26 | | | | 14 | | | | Parliament Hill | London Colleges League | 16 Oct 13 |
| ZXC | 16:59 | | | | 4 | | | | Wentworth Castle | South Yorkshire Schools' Championships | 2 Feb 13 |
| ZXC | 18:50 | | | | 63 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 21:18 | | | | 15 | | | | Wimbledon Common | London Colleges League | 13 Nov 13 |
| ZXC | 24:01 | | | | 67 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 25:25 | | | | 39 | | | 7 | Ripon | Yorkshire County Championships | 5 Jan 13 |
| ZXC | 25:58 | | | | 44 | | | | Sunderland | English National Championships | 23 Feb 13 |
| 2012 U20 City of Sheffield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.43 | | | | 6 | 8 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 12 Jun 12 |
| 800 | 2:20.87 | | | | 8 | 10 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 29 May 12 |
| 1500 | 4:55.4 | | | | 1 | | | | Doncaster | South Yorkshire Schools' Championships | 16 Jun 12 |
| 1500 | 4:55.50 | | | | 4 | | | | Don Valley | Sheffield Festival of Athletics Open | 22 Apr 12 |
| 1500 | 4:59.97 | | | | 3 | | | | Cudworth | Yorkshire County Championships | 12 May 12 |
| 1500 | 5:17.4 | | | | 1 | A | | | Doncaster | National Junior Athletic League Humber Division | 24 Jun 12 |
| 10K | 38:40 | | | 38:42 | 89 | | 7 | 1 | Sheffield | Percy Pud 10K | 2 Dec 12 |
| ZXC | 17:23 | | | | 72 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 18:30 | | | | 16 | | | 5 | Doncaster | Up and Running South Yorkshire League | 21 Oct 12 |
| ZXC | 18:35 | | | | 13 | | | | Wakefield | Yorkshire County Championships | 7 Jan 12 |
| ZXC | 19:46 | | | | 35 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXC | 20:42 | | | | 4 | | | | Doncaster | South Yorkshire Schools' Championships | 4 Feb 12 |
| ZXC | 20:52 | | | | 56 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 26:34 | | | | 15 | | | 5 | Barnsley | Up and Running South Yorkshire League | 11 Nov 12 |
| ZXC | 28:51 | | | | 18 | | | 5 | Spinkhill | Up and Running South Yorkshire League | 9 Dec 12 |
| ZXCL | 9:34 | | | | 8 | L2 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U17 City of Sheffield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.21 | | | | 4 | h1 | | | Cudworth | Yorkshire County Championships | 14 May 11 |
| 800 | 2:25.5 | | | | 4 | | | | Sheffield (W) | McCain Young Athletes League Northern Premier E Division | 8 May 11 |
| 800 | 2:27.17 | | | | 5 | 6 | | | Don Valley | Sheffield Festival of Athletics Open | 17 Apr 11 |
| 800 | 2:27.76 | | | | 7 | | | | Cudworth | Yorkshire County Championships | 14 May 11 |
| 1500 | 4:57.9 | | | | 2 | | | | York | McCain Young Athletes League Northern Premier E Division Match 1 | 22 May 11 |
| 1500 | 4:58.7 | | | | 2 | | | | Doncaster | South Yorkshire Schools' Championships | 11 Jun 11 |
| 1500 | 5:02.8 | | | | 1 | | | | Barlborough | McCain Young Athletes League Northern Premier E Division | 19 Jun 11 |
| 1500 | 5:03.90 | | | | 6 | 3 | | | Stretford | Trafford Grand Prix inc Northern U20 3000m Championships | 12 Jul 11 |
| 1500 | 5:08.4 | | | | 2 | A | | | Rotherham | National Junior League Humber Division | 1 May 11 |
| 3000 | 11:42.5 | | | | 1 | | | | Derby | McCain Young Athletes League Northern Premier E Division | 5 Jun 11 |
| 3000 | 11:52.6 | | | | 1 | | | | Sheffield (W) | McCain Young Athletes League Northern Premier E Division | 8 May 11 |
| TJ | 8.43 | | | | 3 | | | | Derby | McCain Young Athletes League Northern Premier E Division | 5 Jun 11 |
| TJ | 8.29 | | | | 3 | | | | York | McCain Young Athletes League Northern Premier E Division Match 1 | 22 May 11 |
| TJ | 8.26 | | | | 5 | | | | Barlborough | McCain Young Athletes League Northern Premier E Division | 19 Jun 11 |
| 10K | 41:52 | | | 41:55 | 189 | | 20 | | Sheffield | Percy Pud 10K | 4 Dec 11 |
| ZXC | 14:54 | | | | 4 | | | | Kimberworth | South Yorkshire League | 16 Jan 11 |
| ZXC | 15:04 | | | | 185 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 16:19 | | | | 3 | | | | Barnsley | Up & Running South Yorkshire League | 13 Nov 11 |
| ZXC | 16:54 | | | | 5 | | | | Spinkhill | Up & Running South Yorkshire League | 27 Nov 11 |
| ZXC | 17:50 | | | | 5 | | | | Sheffield | South Yorkshire Schools Championships | 5 Feb 11 |
| ZXC | 20:27 | | | | 30 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 20:33 | | | | 7 | | | | Doncaster | Up & Running South Yorkshire League | 11 Dec 11 |
| ZXC | 25:39 | | | | 100 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXCL | 10:22 | | | | 45 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U17 City of Sheffield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 47.82 | | | | 6 | B | | | Cudworth | McCain UK Young Athletes League Northern Final | 1 Aug 10 |
| 300 | 48.6 | | | | 5 | | | | Ashton-under-Lyne | McCain UK Young Athletes League Northern Premier E | 16 May 10 |
| 800 | 2:30.00 | | | | 3 | B | | | Cudworth | McCain UK Young Athletes League Northern Final | 1 Aug 10 |
| 800 | 2:30.3 | | | | 3 | | | | Sheffield (W) | McCain UK Young Athletes League Northern Premier E | 18 Jul 10 |
| 800 | 2:31.50 | | | | 4 | | | | Gateshead | McCain UK Young Athletes League Northern Premier E | 20 Jun 10 |
| 800 | 2:36.6 | | | | 3 | | | | Ashton-under-Lyne | McCain UK Young Athletes League Northern Premier E | 16 May 10 |
| TJ | 8.21 | | | | 4 | | | | Sheffield (W) | McCain UK Young Athletes League Northern Premier E | 18 Jul 10 |
| TJ | 7.81 | | | | 8 | A | | | Cudworth | McCain UK Young Athletes League Northern Final | 1 Aug 10 |
| DT1K | 11.20 | | | | 4 | | | | Gateshead | McCain UK Young Athletes League Northern Premier E | 20 Jun 10 |
| ZXC | 17:33 | | | | 2 | | | | Askern | South Yorkshire League | 28 Nov 10 |
| ZXC | 20:54 | | | | 3 | | | | Doncaster | South Yorkshire League | 7 Nov 10 |
| ZXCL | 10:10 | | | | 24 | L3 | | | Mansfield | ECCA Relays | 6 Nov 10 |